Meal 3 going down!
Here's the Crossfit routines for the day, get your NEW split & HIIT training routines here later!
Reasons for giving some info of people to things experienced while on jourmey with two sports?
If planning to join the team, compete. In many ways you'll come across the same!
I've heard it all & seen it all after 5 years(going on after December). From personal trainers, other mixed martial artists, pros, random people do not know etc. (which love it, the competition,the fighting, the all get from haters and fans). Fake this, fake that, he needs god, doesn't eat right, isn't a good person, can't fight(when haven't lost any), doesn't work hard(laugh at some of these),to dumb to use grammar right, lol alot!
The ones who truly know me, know non of these above!
Prove em wrong!
Keep on keeping on, in time like most come across. They get along their way.
Here later showing some great back mass routines for back day!
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