#americanninjawarrior

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Some photos and clips from our first @goruck last night!! It was a total of 12.02 miles!! We had an amazing time and cant wait for next month!! We are here for the experience not a RACE! #army #Veterans #love #me #followme #followforfollow #quoteoftheday #goodvibes #quotes #inspire #igers #tanning #spraytan #NBCSpartanCast #unbreakable #bootcamp #fitnessaddict #active #bestoftheday #activeliving #Rochester #gym #training #americanninjawarrior #ninjawarrior #USA
If at first you don’t succeed, fail, fail again. I’ll get you soon enough slack line. . . #superherofitness #americanninjawarrior #cosplayfitnessmotivation #actionathletics #bostonfitness #nerdfit #nerdfitness #superherotraining @heroforgetraining
explored some more of #steeprock over in Washington CT with my buddy Pete. And yes the @thegivingninja shirt was present. quick story, went to grab some pizza after and I had a woman read the back of the shirt only and came all the way over to speak to me about how she loved the back of the shirt which allowed me the privilege of explaining the giving ninjas goals and aspirations with #americanninjawarrior . She was quite happy with the response. Thanks again for the shirt and starting great conversations with random humans! . . #hiking #trailrunning #anw11 #rileyninja #ninjatraining #physedninjas #anw #americanninjawarrior #handstands #ninjawarrior #fitness #thegivingninja
“When I train legs, I make them my bitch for that hour. Then for the next two days they make me theirs” LOL how true is this!? Came across this meme and could not stop laughing 😂 if you want a killer leg exercise, try this one out! So many benefits— sculpts and tones the legs and booty 🍑, builds strength and endurance in the muscles, and adds cardio in the mix 😜 try it out and comment below what you think! - - - #fitfam #strongereveryday #americanninjawarrior #fitspo #fitstar #fitnesstrainer #personaltrainer #personaltrainerwithgoals #whoneedsapersonaltrainer #strongwomen #strongnotskinny #strongereveryday #goals #goalgetter #goalcast #Gymsharktrain #healthyeating #lifestyle #fitnesslifestyle #fitlife #fitstagram #fitmom #keeppushingforward #goafterwhatyouwant
Well dang. I’m ready to be #lean again. Bring on #prep mode❣️ #somanyweeksout ••••••••••••••••••••••••••••••••••••••••• 🍩🍪🥂⁉️Opinions, ladies⁉️🍾🍨🥧 ••••••••••••••••••••••••••••••••••••••••• . #wbff or #npc ?!? I think WBFF would be SO FUN!!!!!!! And I’m looking at getting Heather into #AmericanNinjaWarrior finally!
Gather everyone you know and get into Sky Zone! Our Ultimate Warrior Course is now OPEN! #ultimatewarrior #ninjawarrior #americanninjawarrior #skyzone #moncton #dieppe #family #fun #fitness #IDRphotography @idrphotography_
Something to do when you’re bored at home. Some grip strength training using some @gravity.grips balls :) @kordo96 this method of grip training will help you get some Bruce lee grip strength 👍🏼💪🏼 Just grab onto the ball or balls and hold it tight for x seconds and aim for 5 sets of these aiming to have 30secs rest between.
Float on ✌️☁️ #jumperfam @straight_arm_sosa @mollyg_fit
More #deadlifts from last weekend when I was fighting an odd summertime cold. Time to bump it up. * * * #anw #ninja #fit #lift #fitasian #crossfit #strong #gym #calisthenics #ocr #win #obstacles #americanninjawarrior #workout #inspire #iamtempledriven #crossfithighoctane Interested in the equipment I use? https://store.scoutsee.com/ninjaspirit0.0 IBNINJA10 for 10% Innerbeastclothing.com Get 20% off gripsling by using the code ninjaspirit20 Gripsling.com
Tiffany Rocks👏👏👍👍💪💪✅👌🗣God bless her and her family.
Nighttime Rock Climbing 🧗‍♂️ with @chris__bruner ending the night strong. 💪 Rock Climbing > Traditional Gym Working my way up to becoming an American ninja warrior 😆 I used to be afraid of heights, but rock climbing has helped me climb over that obstacle.#truestory #americanninjawarrior #grotto #ninja #rockclimbing #nighttime #punintended
OneMoreRep has this New logo on black and white T-shirt. ✅
"When I do get injured, I try and take something from the injury instead of the injury taking something from me." _ @jake_blauvelt . . . Since the injury to my ankle back in late October, I've gone through so many ups and downs. It's disheartening that it's been 9 months since I hurt my ankle and it still hurts and even more frustrating when I tweak it, but it's given me an opportunity to build an unbelievable amount of mental and physical toughness! I've been lucky enough to keep training and even compete on American @ninjawarrior as well as continue getting stronger as a rock climber. . . I know I've been missing from social media lately but sometimes you just need to put your head down and put in some work. . . . . Do what you love! Love what you do! Stay focused! Stay committed! . . . . I'll steal this tagline from my boss, "Hope is not a plan!" Plan your success and put in the work! #adversity #AmericanNinjaWarrior #perspective #climbing #ninja #fitness #fitfam #fit #gym #yoga #legday #pain #suffering #training #mental #focus #meditation #motivationalquotes #mindfulness #ATLNinjas #relentless #bestrongandcourageous #balance #strong #pain #achievement #greatness #inspiration #ANW11 . . . Repost @findingmastery ・・・ When adversity hits, snowboarder Jake Blauvelt realizes it's an opportunity to learn #FindingMastery
#Repost @olivia_c_1 with @get_repost ・・・ Tried the handcuff challenge and some 180 laches for the first time yesterday @mlabninja #americanninjawarrior
#Repost @bigg_ninja with @get_repost ・・・ All the focus/determination/murderous intent 😂😂😂 Tuesday 24th my semi final run will be on, tune in and see if I can carry my heavy arse around a ninja course again 😬 Cheers for the support so far to all that have sent me a message or comment, it's been pretty amazing from my end to hear some of the stories! Much love! @ninjawarrior @ninjawarriorau @channel9 #ninjawarriorau #TheBiggHouse #SAninjas #ausNWT #NinjasOfOz #australianninjawarrior #americanninjawarrior #adelaideninja #anw #ninja #backflip #crossfit #wod #fitness #workout #weights #health #strength #circuittraining #calisthenics #muscle #menshealth #mensfitness
Childhood is so great! #VBA #bouncyhouses #americanninjawarrior
So after a long day I decided to go for a walk by the water to relax my mind and reconnect with my spirit, thanks to @webs_legacy for the inspiration earlier today. It’s always a great time to cool down/play aka HAVE FUN!!🐒🎊🤙🏽 Post @faithrxdmorriscounty cool down before eating a delicious dinner @morristown_diner 😋 • • • 🎬: @juniorshealthevolution #fitfam #faithrxd #faithrxdnj #promethod #inspire #fun #firewithin #zen #mindbodyspirit #handstands #handstandseverywhere #parkour #americanninjawarrior
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Finish the week strong!!! Last ninja warrior endurance workout of the week: 1st half 5 Rounds 5 Pull Ups 5 Kip Pull Ups 5 Toes To Bar 5 Burpee Muscle Ups @wildninjakyle inspired me to try them. I got the first round of muscle ups done, but couldn't complete the second rounds of muscle ups, so I did Squat Jump Pull Ups for the last 3 rounds. 2nd Half: 10 Minute EMOM 10 Knee Ticks 10 Push Ups 10 V-Ups. I got all 10 minutes clean, so that's a new personal record!!! 👊🏾👊🏾💪🏾 • • • • • #training #practice #chaoscourse #kansascity #kc #instakc #howwedokc #obstacle #workout #fit #americanninjawarrior #ocr #ninjawarrior #ninjatraining #fitness #finishstrong #HIIT #calisthenics #crossfit #muscleups #circuittraining #bodyweighttraining #grind #goals #mindsetiseverything #accomplishyourgoals #achievegreatness #loftygrindathletics
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BAMMM👊🏼time for some summer fun.!! 🤸🏻‍♂️🤸🏻‍♀️🤸🏻‍♂️ #AWESOME #americanninjawarrior #playharder
American Ninja Warrior Finals is this Monday on NBC 7pm central! You guys aren't going to want to miss this one.
Finally finished the construction of the warped wall! It's now time to practice and improve!🏃🏋️ . . . . . . #ninja #ninjawarrior #americanninjawarrior #workoutequipment #summer #warpedwall
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Grab a friend... or ten and jump on into open gym this weekend!
It was ugly but I made it over this speed bump. Moral of the story: life is full of obstacles that you’ll need to get over and it might get ugly, but if you persevere, you’ll get over the hump and you’ll be stronger because of it. . #NinjaPoet #fitness #fitover40 #fitdad #fitfam #workout #gym #gymlife #americanninjawarrior #anw10 #spartantraining #spartanrace #instafit #workoutmotivation #workout #gainz #calisthenics #climbing #ocr #trainhard #train #training #strong #balance #core #unlikeany #fitnessmotivation #instafit #instafitness #gainz #handstand Beats by @brotheraliisblind
A little ninja action for you all on a #friday night. This was the new final obstacle on the LA city finals course. I got my head beat up a couple times and a nice surprise at the end. #anw #americanninjawarrior #anwx THIS WAS NOT EASY!
Here is my prelim run at the UNAA finals competition. You needed to make top 10 in your division to advance. I was in amateurs and took the last spot to qualify for finals tomorrow. I’m blessed to make it this far and all I can do is continue to get better.
Got the ninja course set up for the birthday party tomorrow! #americanninjawarrior #anw #ninja #zipline #birthday #birthdayparty
Flip Flop Ninja Park! Ninja fun while traveling to the UNAA finals. #Findyourflipside 🎥and travel babers @eagbenson
Sky tried this for at least an hour. Never made it over, but did grip it. This was one of the close ones. He’s so sore today that he can’t even sit up. 🤣😂🤣 #circustrixoc #futureninjawarrior #americanninjawarrior
• WHAT WORRIES• "Remember, today is the tomorrow you worried about yesterday...just do your very best" |Dale Carnegie|| - Be Present/Control Yourself/Live 'Your' Life/Don't Be An Asshole.... You finally wake up and realize there's not much to worry about👍🏽. ____________________________________________________ A.M. Ski ⛷️ 8000m Rate: Chil Pace: Chill - P.M. Deadlifts: 445lbs/1 Rep/5 Sets ✅✅✅✅✅ - Then 10 Rounds Ski ⛷️: 30 sec/90 recovery During recovery Rounds 1-5: x5 Wall Balls/30lbs Rounds 6-10: x10 SA DB Press/60lbs Negative Splits - #Concept2 #Lifestyle #ElevatingStandards #Philosophy @BlueprintPhoenix @concept2inc ____________________________________________________ #PhotoofTheDay #inspire #vscogood #instafollow #americanninjawarrior #gymrat #selfie #transformation #muscles #abs #crossfit #fitness #lifting #training #cardio #gym #strong #instafit #Instagood #ocr #spartanrace #powerlifting #health #healthy #train
To be a ninja, one must flip (ignore the trampoline 😂) Trying to flip, check out the height -rotation-distance thanks to all who came out to play. @longnguyen01 @jimdelderfield_athlete_ @tony_karoussis @hieudog @sk8_ninja_
Being a huge fan of #AmericanNinjaWarrior I had to check out the training facility near me! It was a blast and I plan on training often there and who knows I may even try out! This wall is a replica of the one on the show and he said it was actually more slick then the real one! Either way it felt so good to conquer the Warped Wall! #anw #americanninjawarriortraining #fitness #warpedwall #14ft #whiteboyscanjump #leapoffaith #Ninja #training #ninjawarrior #florida #strength
The perfect #climbingyymtool Regrann from @seanaclayton - #TBT to some shenanigans while climbing up in North Carolina. We're all trying to figure out what @arturs_prints is talking about cause he keeps talking about pinches. Turns out the 2' x 3' double features are the pinches 😂😂😂. Why didnt I think of that?😂😂😂 . . . #MarenaSport #EveryDayAwesome #HumanN #Armaid #killthequit #GetBusyLiving #ToughMudder #spartanrace #americanninjawarrior #OCR #ThankYouJesus @MarenaSport @CorePower @HumanPowerofN @Armaidco @killcliff @TroJens_Ink
So...this happened today...got to take the green haired man crush @jamierahn to a few shades of the rainbow. #americanninjawarrior #seriouslychill
Some may agree some may disagree whatever the case may be, when building strength, size etc it’s important to engage the proper muscles. If you’re having to for any reason adjust to get the weight you then start to engage muscles that shouldn’t be used and may risk injury. This is just my opinion. (This has been my own personal experience) . This is why I tend to train in various styles to help prevent injuries. I love training as it’s a passion so I have no time to be down due to trying to get something I’m not ready for. . #bench #pausereps #repsandsets #happyfriday #california #calisthenicsbuiltcollective #knoxxfitbrz #barsoldiers #calisthenics #lvft #inked #tattoos #father #fit_four #spartan #americanninjawarrior #enhancedathlete #athlete #addidas Benefits of bench press: Add the bench press to your workout to build your strength for push-ups, improve your power for sports performance and build bone density in your upper body.
Little Ninjas sliding into the weekend on the nunchuck slider. #littleninjas , #futureninjawarriors , #shinobifitness , #americanninjawarrior , #amazingkids , #anwnation , #funfitness , #kidsclasses , #fitness
Sitting in my gym on this Friday night thinking about life and how far I've come. I can say just pursue your goals relentlessly. Your past doesn't define you. This might not speak to 18,400 of you, but it might speak to one and that's all I'm concerned about. People would literally tell me I was going to grow up to be nothing, that I wasn't going to do anything with my life, that I'd always be in trouble, that nobody wanted me. A lot of those people worked for the state, WITH KIDS. I was just one of thousands (maybe millions?), how many of those kids are growing up with that? You don't have to be defined by a past of drugs cause I was once a drug addict too. You dont have to be defined by a past of alcohol abuse cause I was once an alcoholic too. You dont have to be defined by the gang you were in cause I once ran with them too. You dont have to be defined by your record cause mine wasn't always clean either even as an adult. You dont have to be defined by dropping out of highschool cause I did that too. You dont have to be defined by what you've seen in combat, cause I was there too. Suffice it to say that for the most part you can choose the legacy you will leave behind and just because your journey may have started rough it doesnt have to stay that way. By God's grace I am where I am today. Sober for 9 years, 100% clean record, happily married, running ultra marathons, Spartan races and whatever other event I want to, 2 beautiful little daughters, starting college in the fall, having dinner with senators at their houses (that trips me out to think about haha), the list could go on... nobody has to believe in you for you to make a change. It just has to be something you choose to do. It will take an insane amount of hard work and sleepless nights. You'll deal with your demons in the dark, often alone, but its worth it. Just keep grinding. Whatever you do, just keep grinding. . . . #MarenaSport #EveryDayAwesome #HumanN #Armaid #killthequit #GetBusyLiving #ToughMudder #spartanrace #americanninjawarrior #OCR #ThankYouJesus @MarenaSport @CorePower @HumanPowerofN @Armaidco @killcliff @TroJens_Ink
All the focus/determination/murderous intent 😂😂😂 Tuesday 24th my semi final run will be on, tune in and see if I can carry my heavy arse around a ninja course again 😬 Cheers for the support so far to all that have sent me a message or comment, it's been pretty amazing from my end to hear some of the stories! Much love! @ninjawarrior @ninjawarriorau @channel9 #ninjawarriorau #TheBiggHouse #SAninjas #ausNWT #NinjasOfOz #australianninjawarrior #americanninjawarrior #adelaideninja #anw #ninja #backflip #crossfit #wod #fitness #workout #weights #health #strength #circuittraining #calisthenics #muscle #menshealth #mensfitness
The @michaeljfoxorg #Parkinsons360 campaign 📸 by @evanduning , featured here is Richie Rothenberg & @jcfoxninja .. full campaign click www.MichaelJFox.org/PD360
First stop on our road trip, Ninja Nation in Lafayette, CO. Kiddo had a great time on the obstacles and was excited to meet Jamie Rahn before we left. #anw #americanninjawarrior #ninjasandnationalparks
Another mini ninja class in the books! So proud of these little ninjas! See ya next session.... Our next round of classes start July 30th , all the info is on our website and Facebook page!
Sometimes you’re only as good as your equipment - stop buying things 50% off @rooyori . . #failfriday #atomicclimbingholds #ninjatraining #ninjaathletics #gripstrength #americanninjawarrior #ninjafail
#Repost @uobstacles ・・・ Go Aly!!! Asst Coach @alessandra_merto reaching for the bars and making Top 10 in the UNAA Prelims. Next stop, Ninja National Finals tomorrow. Keep up the work, we are already proud!! 💪🙏 @ultimate_ninja_athlete #ninjawarrior #UONinjaTeam . . . #ultimateobstacles #americanninjawarrior #ninjafamily #ninjafam #unaa #finals
I told myself I wasn’t going to attempt one armed pull-ups if I already did pull-ups.. but I lie to myself all the time, so.. #ninja #warrior #monkey #americanninjawarrior #intraining #goals #inspiration #motivation #dedication #onearmpullup #peace #love
Our cat will go over the fence and stick his paws through to tease Bella. I'm impressed with the height Bella gets! #bellapuppy #ninjadog #americanninjawarrior #catvsdog
OneMoreRep women tank tops get ready summer is here.
It’s amazing seeing OneMoreRep at Venice Beach.
Venice Beach was awesome today. Congrats and awesome job to all the competitors. OneMoreRep salutes you all.
I love when customers respond with a picture of their new OneMoreRep Apparel.
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