#americanninjawarrior

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On @ninjawarrior you never know what the course may throw at you‼️ @natininja.gym the course changes every week! Come test your skills on the 2" Spinning Trapeze 👏👏#americanninjawarrior #natininja #training #ninjagym #readyforanything
Want to finish your next Spartan Race burpee free? Ever get to an obstacle and just don't know the proper technique or have the confidence to complete it? Than this workshop is for YOU! Learn from the best on how to crush these obstacles at your next race! This clinic is limited to the first 30 applicants so sign up today! Link in bio to register. ⠀ #MROCarmy #trainhardgetdirty #nomoreburpees #ocr #ocrtraining #ocraddict #spartanup #spartanlife #spartanSGX #spartanfamily #beEPIC #epicseries #ninjawarrior #americanninjawarrior #anw #ninjaskills #fitfam #functionalfitness #fitnessmotivation
Count those suckers out! 7!!! That last one was iffy but I'm counting it, I was up before i stuck my foot on the wall 😜. Remember at the beginning of this year when I couldn't do a single pull up?! I sure do! I left the sound on so that no one gets the misconception that any of these were easy 😂😅💪 Side note: I hate that I can't bring my legs in front of me on this pullup bar 😂. Frog legs instead! 🐸 . . #fitspo #fitmom #fitfam #fitness #fitnessmotivation #obstacles #cardio #ninja #lift #improvement #strongwomen #pullups #workout #girlswholift #strongmom #americanninjawarrior #spartan
Always challenge yourself to do better. Since adding these back in I've tried to play a little game of add-on and see what else I can do. Challenges are always fun!
⭐️The morning after routine⭐️ A lot of people ask me if I really work out every day & how my body copes with it. So, my goal is everyday but if I feel overworked then I only do stretches & mobility. The amazing roller in the pic is one of my routines especially after rough workouts. So the key is stretch stretch keep you body elastic & ure workouts will be easier & more effective 🏋🏻‍♀️🏋🏻‍♀️ ——————————————————— @ninja_israeli @theninjatube @ninjawarriorau @ninjawarrior @ninjaisrael2018 @assiazar @rotemis @rotemsela1 @nivraskin . . #Ninja #Ninjawarrior #calisthenics #Workout #training #Fitness #pullup #americanninjawarrior #dedication #Sasuke #athlete #wolfpackninjas #Ninjalife #backyardninja #salmonladder #bodybuilding #ABS #model #athlete #follow #muscle #instagram #insta_israel #martialarts #mobilitywirkout #dedication #legdayworkout #instaninja #instavideo #climbing #bouldering
These kids are so entertaining! Neeshie had me dress up her dolls in “American Ninja Warrior” clothes. Then she and Hilt tell me (from left to right), “This is Meagan Martin; this is Barclay; and this is Jessie Graff.” (“Jessie” is even wearing her signature super hero clothes) 😂 BTW, Neeshie says her ninja name is Rainbow Butterfly @sparklyninja @meaganmartin89 @jessiegraffpwr #americanninjawarrior #americanninjawarriorjunior
This past weekends @nationalninjaleague competition at @atp_obstaclegym . . Competition is a good way to test yourself and gauge improvement. . In fact... healthy competition is actually how we truly take things to the next level for ourselves. . I was able to test myself & compete against some pretty awesome ninjas... . And as always, I was able to take away some Valuable lessons. . Never be afraid to let yourself fail or make mistakes In anything you do. . Take those failures... learn from them... and unlock your true potential. . It’s time to crush some goals! 💪
How long can you hold? #Repost @randicowper ・・・ 💥 Heres a challenge for you 💥 I’m sure most of us have tested our max dead hang but have you ever tested your pull-up hold? Chin over the bar, hollow body position. My arms were shaking like crazy!! I barely made it to a minute. Repeat this 3-5 times to help get your first pull-up or increase pull-up strength. Also used the @wetimeapp for this video and it’s pretty awesome. Check it out 🧐 Ok @geoff_snyder_ @fanny_josefine @brycebouchard37 let’s see it 😛 . . . . . #challenge #ninjachallenge #challengeyourself #ninja #ninjalife #ninjatraining #americanninjawarrior #anw11 #strong #strongwomen #girlswithmuscle #bodyweighttraining #gymnasticbodies @gymnasticbodies #calisthenics #calisthenicsgirls #fitmom #fitchicks #wetimeapp #wetime
How awesome to have my picture on ANWNation !! You can read the full article with the link in my bio! #ANWJR #UKIDSFAM #UniversalKids #Universalkidstv #americanninjawarrior #americaninjawarriorjr #elijahthebossninja #anw #obstacles #obstaclecourseracing
Shout out to our regulars! Punch cards are now available! These 10 punch cards get you into Ninja U Monday through Thursday.🚨Black Friday special for $70! 😮 Regularly $80 Limit 2 per family on Black Friday. Only available for purchase at the gym. #blackfriday #gym #CedarFalls #Iowa #NinjaGym #ninjawarrior #americanninjawarrior
My month long nutrition challenge is complete and I’m thrilled! Even while training for a marathon, I was able to gain 4.2 pounds of body weight and over a pound of lean body mass! My end goal is about 185-190, which doesn’t seem like much, but the little weight I have gained has been extremely difficult for me. I’m excited to keep grinding and to reach my goals! . . . . #fit #fitlife #gym #gymlife #healthy #nutrition #chef #crossfit #weightlifting #bodybuilding #nurse #malenurse #ocr #motivation #running #swimming #biking #athlete #exercise #goals #americanninjawarrior #spartanrace #spartan #toughmudder #mudder #trifecta #ironman #marathon #triathlon
Working on that balance. I cut some smaller pieces and induced a 2x2. #ninjawarriortraining #americanninjawarrior
"Don't identify with anything. Be completely empty – no one. Be no-body and see if you lose anything but delusion" — Mooji Happy to finally sequence these moves together on my @gibbonslacklines _____________________________________________________________________ @ninjawarrior   @anwnation @planoprofile @downtownplano #personaltrainer #fitnesscoach  #americanninjawarrior #ninjawarrior #anw  #ninjas #ninjatraining #ninjalife #dallasfitness #dallastrainer #dallasfit #dallasfitnessambassadors #dtx #planotexas #planofitness #planotx
It’s fair to say “obstacle efficiency” isn’t so much my thing 🐢🤷🏻‍♀️😬 I’m just glad ninja was finally FUN again last night!
BOUNCE 👉 @olga.henry #jumperfam It’s getting too hot to tricklinine in pants but socks always work @jumperthreads 📷 @oliviaaale_
#humpday 🐫 • Flipping excited for the long holiday and all the food 😛 but most importantly beyond thankful to be able to have the fortune of celebrating it with my family and loved ones.... now you all keep them comments PG 🤓 #hawaiiancroptopstud
Some more video of my visit to Austin. This is the salmon ladder. The scary part is transferring to the other side. I know I can get it! 🐟 🐟 🐟 #SalmonLadder #Practice #AmericanNinjaWarrior #Training #NinjaWarrior #Gym #Ninja #Fitness #Austin #Texas #ANW #WorkInProgress #GodBless
Just as We embark on our winter period In the UK. I’d just like to say what an incredible summer I’ve had. So many ups and downs, victories and defeats. I remember one thing. To be happy and keep smiling even when inside you’re dying! I am looking forward to my next physical competition that will be Ninja Warrior. Wether it’s in the Uk or abroad I am finding my focus and have lots of competitions coming up in Snowbaording and Within the Ninja community. What competitions are about around the world worthy of competing in? And I’d love to do a team competition and would like to find a +1 to make the ultimate Ninja tag team? Happy Wednesday people, keep slaying!. #muchlove #ninjawarrior
Don't just read those success stories, create one of your own نشين فقط داستان موفقيت آدمها رو بخون داستان موفقيت خودت رو خلق كن ///__///____/////__///___////////___/// #specialgentleman #iran #France #germany #italy #greece #americanninjawarrior #india #خاص_الخاص #خاص_ #خاصترین #خاص#خاص_جدا #qatarlife #oman #a #امارات #e #england #سوییس #comments #chicago #china
SHOULDER FLOW. Do you do ninja, Cali or spend too much time hunched over your desk? Do this exercise for 1 min 💪🏾 . SAVE this one and TAG someone who needs this 👌 . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @ninjawarriorau @ninjawarrior @theninjatube @Spartan   @ninjawarrior_germany @ninjawarriorid @ninjawarrioruk @ninjawarriorhungry @ninjawarriorhub @backyardninjakids @nextgenninjagames @wolfpackninjas @weekendwarrriorplanet @obstacles_athletes #ninjawarrior #calisthenics
⚡️From #racquetball court to #americanninjawarrior gym in one week, learned lots of building skills and got smarter helping @themakerninja build this⚡️#americanninjawarrior #gym #beautiful
Practice does not make perfect, practice makes improvements!!! If you want to get better at whatever it is that you do you must put the work in regardless how many times you stumble and fall!!! • • • • #americanninjawarrior #ninjatraining #ninjawarrior #balance #conquer #conqueryourchallenges #dontgiveup #keepyourheadup #keepfighting #motivated #becomethebest #obstacletraining #chaoscourse #kansascity #kc #ocr #fitness #kcfit #kcfitness #bodyweighttraining #newbalance #grind #goals #accomplishyourgoals #achievegreatness #loftygrindathletics
Part 2 of like 10. Like I said super quick edit super bad quality but still fun to watch. Anyone know any good videographers on Oahu? 😅 #Redbull #Rockclimbing #Climbing #Bouldering #AmericanNinjaWarrior #ANW #BeastMode #RastaVibes @hiboulder @climbpono
Hang time with my @wolfpackninjas @oliviavivian and @moderntarzan. #wolfpackninjatour . . 💪 tag your squad 🐺 @wolfpackninjas 👖 @pimovementninja
Decided to go for american ninja warrior next year. Here is my first day of training (what I filmed that is) Huge shout out to my amazing girlfriend @420_freak_420 thank yo ufor supporting me in my endeavors and for an amazing 2 years. I dont know how far I'll go but I look forward to doing my best. #americanninjawarrior #anw #ninjawarrior #supportme #sport #training #progression #dayone #succeed #parkour #pk #learnnewthings #spokanedoesntsuck
Us trainers need training too. Thanks Gracie for the awesome booty and leg workout today. ..... Reps or 25, 20, 15. From light to heavy. Adding weight with each set. ... -First Exercise donkey kicks with heavy bar. 25 reps with just the 35 lbs bar 20 reps with 5 lbs on each side 15 reps with 10 lbs on each side .... -Second exercise hamstring curls. 25, 20, 15 reps went up in weight with each set. -Third exercise leg Extensions. 25, 20, 15 up in weight with each set. -Fourth exercise straight leg deadlifts with the cable/row. 25, 20, 15 reps. Same up in weight with each set. -Fifth exercise straight leg kick backs. 25 of 20 lbs, 20 of 30 lbs, 15 of 40 lbs. -Sixth exercise booty bands. One set of 50. #bootyday #everydayshouldbebootyday #getthosegains #trainhardeatclean #americanninjawarrior #fitbody #fitgoals #workhardforwhatyouwant #zmode
I was just stopping in at the Wagga Wagga gym on the way from Canberra to Adelaide, thought I'd do a nice little cardio set... All of a sudden this happened: Emom 30min (10 rounds) 1st min: 15 cal assault bike 2nd min: 3x muscle ups, 4x burpees, 5x 50kg push press 3rd min: rest (you'll need it) . Bloody hell, I'm physically knackered, but on that endorphin rush that comes with a good session. . Time for a shower and on we go
Working Speed with the Ninja Class tonight! This was a fun course! 😆 Thanks @1blickyboi for 🎥 #AmericanNinjaWarrior #ANW11 #Speedy #IronSports
#Repost @khpasqua ・・・ Salmon ladder practice. Leave the wheelchair behind. #gains #fitness #wheelchair #gettinginshape #wheelchairninja #ninja #americanninjawarrior
Sometimes you have to go slower to get stronger. Find your balance, friends. The world moves at the speed of light. I’m out here just trying to be the light. Fuck the speed. #NinjaPoet 🙏🏽💪🏽 #fitness #fitover40 #fitdad #fitfam #workout #gymlife #americanninjawarrior #anw11 #spartantraining #spartanrace #instafit #workoutmotivation #workout #gainz #calisthenics #ocr #trainhard #train #training #strong #balance #core #fitnessmotivation #instafit #instafitness #gainz ❤️
Salmon ladder practice. Leave the wheelchair behind. #gains #fitness #wheelchair #gettinginshape #wheelchairninja #ninja #americanninjawarrior
Big milestone tonight! Finally getting down my salmon ladder rhythm! Last week I could do four rungs in about 15 seconds, this week I am down to 6. So stoked to not have to take those extra seconds between each rung!! . . . . . . #americannjnjawarrjortraining #americanninjawarrior #anw #salmonladder #anwtraining
Gratitude 🙏- its something we should be thinking of everyday and not just during the week of thanksgiving. I recently got a planner to put some structure to my life that i like to describe as "organized chaos" Basically I am a walking tornado leaving trails of clothes, papers, books, yoga stuff etc behind me! In this planner it has a grateful section for everyday--and it has been so awesome to start my day that way! It brings a positive energy that is contagious to others! What am I grateful for EVERYDAY and not just one day a year? My extremley supportive family and friends who love me and all my wierdness, an awesome job teaching yoga, a strong working body that allows me to stand on my hands-because not everyone is that lucky to do that, that i can breath on my own without a machine supporting me, the fact that i get to celebrate holidays around loved ones with big meals and a house over our heads, that i am privileged enough to have a phone, car, computer and all the other fancy gadgets...and the list can go on and on.... i encourage you to start your day off by just thinking what you are grateful for...and more importantly notice the shift in your day! Thanks @alessandrafisher_ for the great pic and hair😘
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