#anchoragealaska

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Lovin’ fall/winter
Here at the Alaska Health Improvement Center we help patients handle symptoms including headaches,insomnia, back/neck pain, thyroid and adrenal gland fatigue, weight loss, allergies, blood pressure/cholesterol and many more. We also have chiropractic and manual therapy services that may help. . . . . #Alaska #Anchorage #AnchorageAlaska #907 #AlaskaLife #Palmer #Wasilla #Nutrition #Nutritionist #Health #HealthyLife #HealthyLifestyle #Chiropractor #Chiropractic
Recently, I was reminded that the story for a lot of changemakers is that we have to do “whatever it takes” to help others or to create change. We hold ourselves to such incredibly high standards in service of others. . I’d love to be in more dialogue around this story. From my perspective, we have to take care of ourselves so that we can have the energy to be leaders, changemakers, and forces of good in the world. Otherwise, at some point - we burn out, we get overwhelmed, and we stop being of service. . I would guess that if you're following my work, you do not need reminders to work harder and be more “all in” for your cause. You throw your heart with energy into the ways you contribute in the world. . You do need reminders to slow down, to pause, to be gentle with yourself, and to remember that you are important in this equation, too. . If you’re in Anchorage and want to explore this further, come to the Self-Care Workshop I’m co-hosting this weekend with @blazebellbliss - we’ll help you remember. . Learn more and sign up using the link in my bio.
🔥Black Friday Deals🔥 are kicking off already! Full Set Of Cashmere Volume Lashes for only $149 😍😍😍 Link In bio to book 🔥 . . . #lashextensions #volumelashes #lashesonfleek #lasheslasheslashes #lashartist #anchoragealaska
My first run back since the marathon! 💃🏼 It felt good to get out, but it was S L O W with the slush and icy patches. ❄️ I felt like I could fly during the first mile, but then my legs reminded me that I made them race 26.2 miles just a week ago. 😂 Nothing terrible—just like they are still recovering. I did start to feel my right hamstring work a little harder (which has given me problems in the past), so I’ll be sure to take care of it so it doesn’t flare up again. Otherwise, it was a good run, and I’m already looking forward to getting back to more training! 🏃🏼‍♀️ . 5 miles | 9:17 average pace . http://liketk.it/2ydyg @liketoknow.it #liketkit #LTKunder50 #LTKunder100 #LTKfit #oiselle #brooksrunning #newbalance
What a View! Dare to Dream! This home features multiple fireplaces, custom theatre, home gym, and a 4 car garage. DM for details and showings! Listed By: Jack White Real Estate #luxury #luxurylifestyle #luxuryhomes #realestate #anchorage #anchoragealaska #property #ak #anchoragehomes #houses #housesofinstagram #housesforsale
Day 19 - this morning cardio for my Cinzia Fit 25 Day Challenge. Today is actually Day 21 and, alas, I am behind again, but I got goals and they drive me! Even when I can’t get to accomplish all I had planned to in one day I make it up the next. Pick a goal, no matter what it is, as long as it is meaningful to you, it will motivate and strengthen you. Have a great Monday! @cmctrainer @alaskacoach @907musclegirls @alaska_muscle . #cinziafit25daychallenge #cinziafit ———————————- FOR INQUIRIES 📧 coachcinzia@cmctrainer.com 👇👇👇👇👇👇👇👇👇👇👇👇👇 ♦️Personalized Diet Coaching ♦️Custom Training Plans ♦️Body Comp Assessments ♦️Personal Training /Coaching ♦️⭐️24 hr Gym Access ⭐️Regular Body Comp Assignments ⭐️On-Going diet Coaching with Gold Membership ————————————- #coachcinzia #coachshawn #nevertolatetostart #eagleriver #eagleriveralaska #eagleriverfitness #anchorage #anchoragealaska #yelp #realpeopleunrealresults #cinziafit #CMC #neverquit #teamcmc #cmctrainer #CMCFit #cmcfitstudio #CMCFitnessStudio #loveyourlife #fitfam
Forgive the reflection in the window but I just wanted to share my wonderful view for the next week. It may be dreary out today but there is just something so beautiful about the inlet that it just doesn’t matter the weather. #anchoragealaska #knikarm #alaskaishome
I am so grateful to have such awesome clients!
❤️5-HOUR ENERGY + REDBULL❤️ Stop by Old Seward before 7:00 & have Jessica mix you up her favorite ! #5hourenergy #redbull #redbullgirls #anchorage #anchoragealaska
Thoroughly enjoying this three day weekend!
Also a fun new design, with this deeper shelf you can use it to display a lot more different items. #anchoragealaska #localbusiness #wasillaalaska #anchorage #anchorageak #visitanchorage #ak #alaska
Proving the other driver’s fault to the insurance company can be a long and complicated process. We handle that so you can get back to living life again. . . . #Lawyer #Attorney #AttorneyatLaw #AttorneyLife #LawyerLife #LawyersofInstagram #InstaLawyer #PersonalInjuryLawyer #CarAccident #Alaska #Anchorage #AnchorageAlaska #AlaskaLife
This week wasn’t too bad #happyveteransday #anchoragealaska #thunderbuddy
New design shelf. Great for displaying essential oils☀️ #localbusiness #anchoragealaska #anchorage #ak #alaska #anchorageak #iloveanchorage
Is #musclemonday a thing? (You know coach @erin_inama has had too much coffee when she gives you this look at ten in the morning. Banana drills and burpees forever. 😂)
Thanksgiving is less than 2 weeks away! . . Choose to serve Clean Crafted Wine & be a real Hero 😉 . . 6 Surprising Facts About The Modern Wine Industry: 🍷 #1 : There are 76 chemical additives approved in the U.S. by the TTB and FDA for use in making wine, including copper and ammonia 🍷 #2 : Residual sugars (fructose and glucose) are commonly present in commercial wines to appeal to the U.S. consumer’s sweet palate. Sugar in wine can be as high as 300 grams per liter 🍷 #3 : Many U.S. Wines are made with genetically modified commercial yeasts 🍷 #4 : 99%+ of U.S. vineyards are irrigated and fed synthetic fertilizers 🍷 #5 : Monsanto’s Round-Up is the most common herbicide used in U.S. vineyards today 🍷 #6 : Top-selling U.S. approved additives used by the Wine Industry include “Mega Purple”, a coloring agent (that also causes purple teeth) 🍷 Here’s the good news: natural, organic, biodynamic, and native-wild-yeast wines are exploding in popularity. Want to get it delivered to your front door? Link in bio💕 🍷 In a recent article from NPR, Senior Wine Buyer Stephen Meuse says that “This is the most interesting thing happening in wine right now.”🍷🍷🍷 . . . . . . . #thanksgiving #anchoragealaska #cleancrafted #choosehealthy #healthywine #palmeralaska #🍷 #wasillaalaska #wine
Miss Nika booked extra time to come and see me this last week 💕 As well as winning a full lash set from me in a recent charitable Auction, she was interested in a microblading consultation. Miss Nika had brow tattoos done 12 years ago she was very unhappy with. Pencil thin, and red in color, they gave her a very harsh appearance she couldn’t cover with her natural brow growth. During her 30 minute consultation she let me know she was comfortable with my line work and we decided to tint her brows instead of painting on her predraw with pigments. This way she could get used to there being brows there for a week or so before the semi permanent treatment. (We were short on time so I skipped the before but we made sure to get our after shot!) ・ ・ ・ #fulllashes #classicfullset #customized #yourlashes #yourbrows #accentuated #browtint #browshape #microblading #freeconsultations #lashesandbrows #anchoragealaska #indigenousbeauty
2 ft basic essential oil shelf, stained in carbon grey with a rustic finish and capped in white. #localbusiness #anchoragealaska #wasillaalaska #ak #alaska #anchorage #anchorageak #essentialoils #display
Veteran's Day was yesterday and btyDENTAL would like to give a special thanks to all of the men and women who have dedicated their lives in order to defend our country and our freedoms! Thank you so much for your service! This nation could not thank you enough for you and your families sacrifices. Happy Veteran's Day! #veteransday #army #airforce #navy #marines #nationalgaurd #coastgaurd #military #militaryhusband #militarywife #thankyou #alaska #anchorage #thank #you #serve #beserved #freedom #usa #america #liberty #anchorageak #anchoragealaska #flag #usaflag #usflag
Meet your South Midtown (SoMiTo) brewers, cider makers and distillers. The Saunter will begin at Cynosure with a tour of their brewery while you get a drink or flight, and then walk on over to Double Shovel for a tour and drink finally ending with a tour of Anchorage Distillery. We will have "passports" and we will stamp your "passport" as you come through each location. ... ... ... #Somito #southmidtownanc #somitosaunter #sundayplans #anchoragealaska #craftdistilling #craftcider #craftbeer #siplocal #explorelocal #meetthemakers
Nothing is perfect, but this is pretty damn close... minus the box and vacuum in the shot. 👍🏻
Thank you to all the veterans for protecting our country and keeping us safe 🇺🇸 #anchorage #anchoragealaska #alaska #realtors #alaskarealtors #lovewhereyoulive #livewhereyoulove #veteransday
Book your winter mini today! Dates: November 24th and 25th DM to Book!
I woke up this morning and saw all the rain and icy slush, and immediately felt like grumbling and going back to bed. But then my toddler woke up and looked out the window, and in a sweet sleepy whisper he said, “wow! Pretty day!” And you know what? He’s right. I’m so thankful for him and the sweet way he sees the world.
I had the joy of photographing their engagement, and then they went and got married in their home state of Alabama and then moved to Alaska and got their bride and groom photos taken here by me and I am just so honored ❤️ It was a blustery day along the arm, but it was so much fun exploring with them and laughing the whole way! I’m so happy for Matthew and Skylar!!
Pole 1 with @erin_inama is at 10:30am and 6pm today. Sign up online and come play!
HAPPY MONDAY! Drive safe on your way to work and school this morning. We will see you soon! 💛 . . . . #faithlutheranak #happymonday #anchoragealaska #anchorageschools #outsidetime #preschool #playtime
Cottonwoods in Snow, Anchorage, Alaska 2008 We don’t have much snow at sea level here in Anchorage yet, but I’m hoping to be seeing more scenes like this one in the near future.
The view out my hotel room this week had been amazing 😍 #alaska #anchoragealaska #mountains #snowypeaks #winterymess
☑️🎄🆙
3 years ago when I was available for adoption. I was about 3 yrs old (my family doesn’t know my exact bday). October 24,2015 was my adoption day, One of the best days of my mom and dad life. And since that day, I get 10,000 kisses 😘 and lots of I love you everyday. I’m so #loved and #blessed . #pitbull #adoptdontshop #rescuedog #pitbullsofinstagram #anchorage #pitbulllove #bluenose #bluenosepitbull #spoiledpitbull #endbsl #anchoragealaska #gooddog #weloveourblueboy
November feels.
Comings and goings.
Such a beautiful place #anchoragealaska
Freezing rain and staying home. Making sugar cookies with “helpful” little hands. The perfect Sunday.
New tattoo by @gulbransonart Come in, call, fly whatever to get an appointment. 9076448282 Dragon Tattoo #alaskatattoo #alaskaink #alaskalife #anchoragealaska #alaskatattooartist #alaskangrown #ALASKA #alaskaart #snaketattoo #cherryblossomtattoo
💗 Alaska is Home. 💗 I don’t wear much AK stuff, but occasionally I want to show my pride! These unisex jersey shirts do the trick!! 🦀🌴 Do you live in AK?! What does the Alaska Life mean to you??! • #alaska #alaskanbushpeople #alaskan #alaskalife #alaskaadventures #travelalaska #alaskasummer #alaskaday #alaskaliving #alaskatribe #unalaska #thealaskalife #alaskagrown #onlyinalaska #visitanchorage #anchoragealaska #alaskalove #juneaualaska #explorealaska #dutchharbor #fairbanksalaska #northpole #ketchikan #sitka #sewardalaska #homer
The bags are unpacked, the house is cleaned and organized again, and I did some food prep for the week. I love starting the week off with everything in order. 🙌🏻 . This merino wool turtleneck sweater and skirt were staples in my wardrobe last winter, and they are still available. Find details on the LIKEtoKNOW.it app or screenshot this pic to get shoppable product details with the LIKEtoKNOW.it app. ❤️ http://liketk.it/2ycuB @liketoknow.it #liketkit #LTKunder50 #LTKunder100 #jcrewfactory #jcrewfactorystyle
To every person who has ever put on the uniform to serve our country, we offer our respect, support, appreciation, and gratitude. Thank you for your bravery and your sacrifice. 🇺🇸️ We have several veterans here at the #Anchorage Police Department. We're proud and grateful for their service to our country and their service to our community. Here are a few of our Commanders: Chief Justin Doll, Deputy Chief Ken McCoy, Captain Michael Kerle, Lieutenant Nancy Reeder, and Lieutenant Denise Rollins. #veteransday #veterans #policefamily #community
ALASKA I am coming back for more winter minis this year! November 24th and 25th. DM for more details!
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