#antiinflammatory

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Today’s thought process: Today I’ll exercise Today I’ll Today To Ta Tac Tacos 🌮 • • • @sietefoods cashew flour tortillas, organic grass-fed ground beef with @frontiercoop Mexican fiesta seasoning, organic black beans, onion, olives, tomato, & avo 🥑
I resisted starting AIP because it seemed overwhelming. I avoided reintroducing foods because I was afraid of having a reaction. Fear ruled my actions, not just with my health, but with my entire life. Over the last couple years I’ve realized that fear and perfectionism have no place in my healing journey (or my life.) . Finding AIP set me on a path to heal from autoimmune disease. I never expected that through healing my illness, I would also heal my life. I’m more free, more happy, more comfortable in my own skin than I ever was before. Strangely enough, getting sick ended up being the best thing that ever happened to me. . . I hope you really hear me when I say thank you. Each and every one of you is so beautiful and unique. I’m humbled by your encouragement and your kindness to me and to your fellow AIPers. Wherever you are in your journey I’m wishing you all the best! Come find me over on @hapahealth and we’ll continue to heal together! ❤️❤️❤️ . . [@hapahealth ] #aiptakeover
Magnesium is so important for our health and how the body functions. I take this at night. It has helped regulate my sleep and helps detox my body. I can't believe how very few people know the importance of this mineral.😲 . #Magnesium  is the fourth most common mineral in the human body after calcium, potassium and sodium. . 300 enzymatic reactions within the body, including the metabolism of food, synthesis of fatty acids and proteins, and the transmission of nerve impulses. . The human body contains  around 25 gram (g) of magnesium, 50 to 60 percent of which is stored in the skeletal system. The rest is present in muscle, soft tissues, and bodily fluids. . Here are some key points about magnesium: Magnesium is vital for the proper functioning of hundreds of enzymes. Consuming adequate magnesium might help reduce premenstrual symptoms. Sunflower seeds, almonds, and shrimp are some of the foods high in magnesium. . #biotin #antiaging #antioxidant #fitmom #fitlife #supplements #fishoil #codliver #Vitaminoftheday #aging #energy #nutritionblog #nutrients #retinol #supplements #minerals #wellness #selfcare #healthy #skincare #wrinkles #omega #ontheblog #healthylifestyle #meditation #selflove #healthybody #antiinflammatory #HeartHealth
Chamomile extract is an ingredient in our Psoryan Moisturizer because of its antiseptic, anti-inflammatory, and antioxidant benefits for your skin. http://ow.ly/HlN130lmh8H #natureyards #chamomileextract #psoryanmoisturizer #antiseptic #antiinflammatory #antioxidant #skincare
I have started adding fresh celery juice to my routine of a morning, after reading a lot about it’s benefits amongst the health and wellness community. I am on a mission to lower my blood pressure naturally and get off some of my medication...so this will be just one of the changes🥤 . If you aren’t following @medicalmedium yet, I suggest you do! I plan on reading more of his books and using food as medicine as much as possible....he writes that “fresh celery juice every morning on an empty stomach can transform your health and digestion is as little as one week,” this juice heals the gut, strengthens bones, purifies the blood stream, is highly detoxifying, and anti-inflammatory💪 . I will include a link in my bio that shares more in this topic🌿
I take L-Lysine on an empty stomach in the morning and at bedtime to help me absorb calcium and help fight acne. . Lysine is an essential amino acid that your body doesn't naturally produce. Consuming more lysine — through your diet or through supplements — may improve certain health conditions. It may also improve your health overall by helping your body produce collagen, digestive enzymes, antibodies, and protein hormones. . Helps to Clear Acne Lysine is one of the key components of collagen, along with glycine, proline, and other amino acids. These molecules combine to form proteins throughout the body. Within the skin, collagen is one of the most abundant and important proteins, as it provides the skin with its firm, healthy structure. Because lysine not only plays an essential role in the production of collagen but also promotes healthy immune function, those who do not get enough lysine in their diets could be more prone to acne blemishes. When combined with arginine, lysine has been shown to prevent infection, which could also help to prevent P. acnes bacteria from causing acne. . Postmenopausal women can take Lysine to encourage absorption of calcium by the body. . #llysine #biotin #antiaging #antioxidant #fitmom #fitlife #supplements #fishoil #codliver #Vitaminoftheday #aging #energy #nutritionblog #nutrients #retinol #supplements #minerals #wellness #selfcare #healthy #skincare #wrinkles #omega #ontheblog #healthylifestyle #meditation #selflove #healthybody #antiinflammatory #HeartHealth
The Most Amazing Coconut Lime Sugar Scrub and like all my product completely all natural and vegan friendly! This is a luxurious way to cleanse the lymphatic system, sluff off dead skin cells and get skin that is radiant! #naturalproducts #naturalskincare #veganfriendly #bossqueen #entrepreneur #allinonebodyandhairbutter #helpingclinicalskinissues #eczemacontrol #hairretention #tensionalopeciarepair #bestnaturaloil #bodysugarscrubs #hydration #moisturizing #silkyskin #healtybody #loveyourskin #exfoliation #beautifulskin #antioxidants #antiinflammatory #premakeupmoisturizer #CEO #success #formulator
Being simple on this Monday morning.... eggs with pumpkin seeds (roasted with lastnights dinner) #eggs #completeprotein #pumpkinseeds #withthehuskson #oliveoil #justenough #nutrition #eatforhealth #antiinflammatory #breakfast #brekky
‘Twas a lot of pineapple juice! #freshfruit #antiinflammatory
10 best anti-inflammatory herbs for skin care. Which one is your favorite? I personally like witch hazel and aloe. They are so easy to use and readily available. #naturalherbs #naturalista #antiinflammatory #aloe #chamomile #witchhazel #calendula #yarrow #nettle #comfrey #loveyourskin #soothe #herbs #herbalskincare #tipsysoapbar
Blessed to be able to #train on my family farm. This 1.2 mile loop through our woods is the perfect #trailrun I'm not a big fan of running but I know every inch of this path and I don't take it for granted. To be able to open my back door and run our property is amazing. I've shared these woods for 27 years now with deer, fox, red tail hawks, woodpeckers and more. Situated on the Mason-Dixon Line, there is a lot of history that occurred on these 66 acres on the Pennsylvania side: a telegraph house; a bootleg distillery; two Native American camps (close cousins of the Susquehannock) that were still active well into the 1930s; the history of the Mason-Dixon line and the separation of slave and free states during Civil War times. *The closest town in PA to our farm is named New Freedom for a reason. I can't help feeling that history beneath my feet as I open up my stride and expand my lungs. These woods are my sanctuary. www.forwardthinking.starknolimits.com #thehumblehustle #creationofasheepdog #strongonstark #drinksharewear #kogafitness #starkmovement #starkresponse #starkeliteh2o #starkleanandfit #starkade #abl #abetterlife #health #wellness #nutrition #fitness #athletes #sports #proprietaryblend #antiinflammatory #turmeric #ginger #blackpepperextract #msm #glucosamine #chondroitin #electrolytes #vitamins
Zenato Amarone Di Valpolicella 2012 #wine #antiinflammatory #antiinflammatorydiet #vapolicella #drweil
Harvesting wildflowers and echinacea to sow for use next year 🤗What is your favorite medicinal plant to discover in the wilderness? #echinacea #immunebooster #antiaging #antiinflammatory #antioxidant #plantmedicine #prettymedicine #reapwhatyousew #FedFoxFlowers 🌱🌸👌
I wanted to take some time this morning to explain why after almost a year I still love my magic beans as much as the first week I started! These wholefood capsules are often misunderstood- they’re actually real food! Over 33 different Fruit 🍇 Vegetables 🍏Berries 🍒 in a vegan capsule. They’re purpose grown, vine ripened then hand picked. Tested four times for herbicides , pesticides and contaminants. Then the whole fruit or vegetable is turned into a pulp.. Nothing is left out! Skin, seeds, peel, everything - thats where all the nutrition is! The water and sugar are removed and then it’s dehydrated into a powder while being kept at very low temps so the enzymes are still alive. Yes living food. If you opened a capsule and tipped it on the bench it would go brown, just like a banana when you open it! They are clinically proven to reduce systemic inflammation in the body and to fight free radicals too! They simply bridge the gap between what we eat and what we should eat for optimal health and vitality. I think they call me a ‘ LIFER’ 😜 🍎🍐🍊🍋🍉🍏🍌🍇🍓🍈🥝🥥🍍🍑🍅🍆🥑🥦🥒🌶🌽🥕🥔🍠 #magicbeans #fuelyourbody #bridgethegap #healthystartsforfamilies #kidseatfree #mumsandbubspack #powercouples #fruitsandveggies #vitality #health #wellness #liveenzymes #antiinflammatory #systemic #berrypower #wholefoods #eattherainbow #chews #nutritionalbullets #notafad #onesimplechange #healthiswealth #fitandhealthy #thetimeisnow
AIP day 💯, dinner 😋 🍗 chicken thighs 🥕 roasted carrots and parsnips 💜 sautéed til crisp red cabbage 🍄 creamy herb mushrooms from #thehealingkitchen ⠀ Swipe ⬅️ to see the BLW version of the meal! 👶 #aipmama ⠀ ⠀ ________________________________________ #AIP #aippaleo #aipdiet #autoimmune #autoimmunity #autoimmunecondition #leakygut #autoimmunedisease #autoimmuneprotocol #healing #guthealth #healyourgut #foodasmedicine #foodporn #paleo #paleodiet #healingthroughfood #healingfoods #cleanfoods #realfood #food #healthyfood #wellness #antiinflammatory #blw #babyledweaning #babyledeating #aipdinner
Take a shot! Inflammation giving you some troubles? Feeling a little low on your energy levels? We have you covered! Grab a Toomeric Monster Shot or let us add it to your juice 💛 #juicebarmcallentx #weloveturmeric #antiinflammatory #turmeric #eatwelllivewell #foodismedicine #havefunbeamazing #smallsipsbigbenefits #healthylifestyle
AIP day 💯, lunch 🥗 WOW, day 100 already!!! I can’t believe it, truly. It’s been harder than I thought in a lot of ways, but has also gotten much easier! Maybe I should do my 3-month update post... and a 100-day commemoration post... 🤔 But considering I forgot to grab brekky pics and I’m always a day behind lately, maybe I should just stick to my meal pics 😂 ⠀ 🌱 mixed greens 🥒 cucumber 🍓 strawberries 🥑 guacamole 🍌 plantain chips 🐟 canned salmon ⠀ Swipe ⬅️ to see the BLW version of the meal! 👶 #aipmama ⠀ ⠀ ________________________________________ #AIP #aippaleo #aipdiet #autoimmune #autoimmunity #autoimmunecondition #leakygut #autoimmunedisease #autoimmuneprotocol #healing #guthealth #healyourgut #foodasmedicine #foodporn #paleo #paleodiet #healingthroughfood #healingfoods #cleanfoods #realfood #food #healthyfood #wellness #antiinflammatory #blw #babyledweaning #babyledeating #aiplunch #salad
Sunday means meal prep day! Sunday is my day in the week that I take to prepare myself for the week ahead - both mentally and chore wise. I like to use the day to do maintenance stuff around the crib, program my workouts for the week to come, get my thoughts lined up so I can crush at work, prepare healthy food in advance to keep me diet on from going to shit, and write these posts. . To celebrate Sunday prep day, I put together this little cheesey infographic because I thought it could help some of you think creatively and make something delicious in the kitchen for the week. Some of this stuff is probably obvious to most of you, but I thought I'd share it anyways! Happy Sunday, erflings. LESH-GHET-IT! 🌎 Adam . . . . . #homemadefood #functionalmedicine #functionalfood #holisticnutrition #nutritioniskey #nogmo #healthbenefits #goodfats #antiinflammatory #antioxidants #nutrientdense #healthyfoodie #healthytips #healthyfats #sugarfree #noaddedsugar #foods4thought #guthealth #healingfoods #youarewhatyoueat #eatrealfood #wholesome #nourishyourbody #eatsmart #healthiswealth #realfoodz #healthyfoodideas #cleaneatz #cleanlifestyle
It’s the final week to put your self in the running to win a free bottle! Please go to the original post from August 3rd and follow the steps. 1)❤️love the photo 2) tag a friend 3) and follow us. Winner is announced this coming Saturday at 12pm EST! Don’t miss out! . . . #cbd #cbdoil #cbdgiveaway #hemp #hempoil #hempoilcbd #hempsalve #noartificialflavors #cbdforthepeople #cbdforpain #noartificial #stressrelief #antiinflammatory #cbdislife #cbdisolate #cbdisnatural #cbdisthefuture #floridacbd #floridabusiness #localbusiness #pathwaytowellness #pathtowell #wecare #thcfree #gethealthynothigh
¡Y como lo prometido es deuda!! Aquí les dejo la receta de mis super empanadas paleo💕💕 . . . INGREDIENTES: 💟2 huevos 💟1/2 taza de harina o almidón de yuca 💟1/2 cda de levadura nutricional (opcional) 💟1/2 cdita de cebolla en polvo 💟1/4 cdita de ajo en polvo 💟Sal marina y pimienta al gusto . . . PREPARACIÓN: 1️⃣ Licúa todos los ingredientes 2️⃣Coloca una parte de la mezcla sobre un sartén bien caliente simulando la forma de un círculo o disco y deja que se cocine por 1-2 minutos 3️⃣En el centro del disco coloca tu relleno favorito: puede ser tocino, carne, pollo, champiñones, lo que se te ocurra 🙂🙃 4️⃣Ayúdate con una espátula y cierra el disco de un lado hasta formar una media luna o empanada, presiona suavemente para que se cierren bien los bordes 5️⃣Deja que se cocine por 3 minutos y voltea por 3 minutos más ¡Listo! A mí me alcanzaron 6 empanadas pequeñas . . . . ¿Tu con qué las rellenarías? #paleofood #paleofriendly #paleoecuador #dietapaleo #paleodieta #paleoespañol #alimentacionsaludable #quito #foodiesecuador #myhealth #healthyaf #glutenfree #singluten #singranos #antiinflammatory
Chicken curry on a bed of quinoa. Side of sesame-soy cabbage slaw. #antiinflammatory #antiinflammatorydiet #health #drweil #dinner #food #cooking
Some of you might have heard our founder Matt Maruca on Luke Storey's podcast in the popular episode "Extreme Biohacking: Millennial Edition". • It was a huge hit with his audience, so if you haven't listened to it yet, we highly recommend checking it out! • PS It's Episode 137. • • • • • #bluelight #health #sleep #circadianrhythms #light #biohack #biohacking #mitohacking #blueblockers #photobiology #photobiomodulation #antiinflammatory #mitochondria #regeneration #love #quantumbiology #elevatinghumanity #health #blueblockers #sleep #bluelight #wellness #bluelightblockingglasses #quantumhealth #bluelightblockers #bluelightglasses #healthyliving #ra_optics
Just some fun #dandelion facts for your viewing pleasure. As always, this comes with the standard we’re-not-doctors disclaimer.
AIP Elimination Phase Day 14 Meal 2: Grilled New York Strip, cauliflower purée and kraut. This was so perfect! Plus, the steaks were on special, so we grilled a couple extra for lunches. Swipe for full day’s macros. #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros
Can I get an amen! 🙌🏼
❇AUCTION POST !!❇ 40z whipped body butter 450mg CBD infused each! Lavender & frankincense ! 🌱💚 MUST tag who you outbid ! Start bid: $20 Minimum bid : $1 *Shipping will be added to total ! Shipping will be about $7 ! #cbd #cbdlove #healing #natural #hemp #cannabiscommunity #cannabis   #healthylifestyle #bodypositive #painrelief #anxiety #bathbomb #salves #alternativemedicine #antioxidant #antiinflammatory #cannabisoil #cannabodiol #cannabislove #hempoil #relaxation #bath #burque #505 #albuquerque #newmexico #nm
❇AUCTION POST !!❇ 25 CBD infused lip balm 15mg infused lip scrub 🌱💚 MUST tag who you outbid ! Start bid: $5 Minimum bid : $.50 *Shipping will be added to total ! Shipping will be about $3 ! #cbd #cbdlove #healing #natural #hemp #cannabiscommunity #cannabis   #healthylifestyle #bodypositive #painrelief #anxiety #bathbomb #salves #alternativemedicine #antioxidant #antiinflammatory #cannabisoil #cannabodiol #cannabislove #hempoil #relaxation #bath #burque #505 #albuquerque #newmexico #nm
This is a breakfast quesadilla. Doesn’t it look delicious?
❇AUCTION POST !!❇ Auction is for one BOTH hand and body lotions ! 600mg CBD infused each! Lavender Citron and Defense ! 🌱💚 MUST tag who you outbid ! Start bid: $27 Minimum bid : $1 *Shipping will be added to total ! Shipping will be about $7 ! #cbd #cbdlove #healing #natural #hemp #cannabiscommunity #cannabis   #healthylifestyle #bodypositive #painrelief #anxiety #bathbomb #salves #alternativemedicine #antioxidant #antiinflammatory #cannabisoil #cannabodiol #cannabislove #hempoil #relaxation #bath #burque #505 #albuquerque #newmexico #nm
This weekend I chopped down two small trees...I had some help- but I did saw and hatchett through them, with my fixed up shoulder- not even sore today (tomorrow might be a diff story). #yardwork #10weekspostop #rotatorsurgery #plusthelabrum #andbiceptendon #functionalfitness #whatyoudointhegymhelpsintherealworld #especiallyifyouhaveproperprogramming #foodforhealing #antiinflammatory #cbd #shoulderrehab #personaltrainer #bootcampcoach #followyourhep #hep
Fresh new batch of "golden milk" concentrate. It's a way of life! #turmeric #ginger #blackpepper #rawhoney #antiinflammatory
Beets and sweet potato about to go in, Brussels and cauliflower out! #antiinflammatory #healthylifestyle #healthylifestylejourney #weightlossjourney #eatlocal
V E D A VEDA SPORT LAUNCHING FALL 2018
I'm your personal esthetician
Monday: perfect time to reboot and start fresh! Fuel your body right to power through the week 💪 #getrooted
Getting messages || DAILY || on how CBD is changing their lives. . . Anxiety, depression, sleep disorders, energy levels, mood, helping regulate Type 1 diabetes, ADD/ADHD & MORE . Naturally based- no high, no addiction, legal in all 50 states . #cannabis #Advocate #antiinflammatory #anxiety #plantbasedmedicine #hemp #cbdoil ##type1diabetes #adhd #bossbabe
Chicken + Kale Tacos with a fruity twist. Add Cranberry’s for a super food health boost with so many benefits! Strengthen Heart Health Improve immune system Support Digestive Health Reduce Inflammation associated with Chronic Disease & Aging #superfood #superfoodtacos #kale #avacado #organic #organicchicken #corntacos #tacos #dinner #wellness #antiinflammatory #glutenfree #dairyfree #foodismedicine #health #cranberry #healthbenefits #holistichealth
INGREDIENT IN THE SPOTLIGHT // Found in: The Black Mask | The Gold Mask | Matcha is a finely ground powder of green tea leaves that were strictly grown in shade. High quality matcha possesses a notably vibrant green hue. Matcha is a powerhouse supplement that has been used for its benefits for millennia, internally and topically. It contains epigallocatechin-3-gallate (EGCG), an antioxidant known to combat excess bacterial buildup and promote skin cell regeneration when applied directly to the skin. The catechins and other polyphenols found in matcha can reduce the effects of overexposure to UV radiation through the reduction of inflammation on and inside the skin. While most acne care systems contain abrasive chemicals that are dangerous for the skin over long term use, matcha provides a natural means to address acne, rosacea, and other skin conditions.
Chia pudding made with homemade hemp heart golden milk - lots of turmeric, dates, vanilla, cinnamon. Rich in omegas and hella anti-inflammatory. Yum. . . . . . . #rawvegan #raw #vegan #tumeric #hempmilk #chiapudding #veganfood #rawvegansofig #antiinflammatory #rawfood #health #wellness
Progress is progress no matter how slow the process may be. Be diligent and be patient. The best is yet to be.- VMJ #mindbodysoul #liveinspired #wellnessjourney #lookwithin #antiinflammatory #medicalmedium #arthritissucks #beproactive #guthealth #rejuvenation #fitnessprofessional #fitnessevolution #mirrormirror
On day 4 of my #raw fruit/veggie cleanse and normally I don’t work out when I cleanse (I tend to justify the cleanse is “enough” 😝) BUT I am so proud of myself for doing #tiu workouts the last 2 days. I wanted to share my post workout shot (I also take on the days I don’t work out) but it’s great for after workouts b/c turmeric is #antiinflammatory I also add in other #healing spices/foods per my #medicalmedium lifestyle. In a salad dressing shaker I put 4oz coconut water, 1/4 tsp turmeric, black pepper (to activate the curcumin), zinc drops, 1/2 tsp each barley grass juice powder & Hawaiian Spirulina, 1 minced garlic clove, and a shake of each cayenne pepper and cinnamon. This is not for the faint hearted lol BUT #justdoit #health #healing #medicalmedium28daycleanse #garlicbreath #medicalmediumprotocol #postworkout #routine #cleanse #rawcleanse #spices #tiuteam #tiuaz
Brazil Nuts ~ The King of all nuts. Brazil nuts are one of the healthiest nuts available, particularly due to their unusually high selenium content. The nuts have an impressive mineral and vitamin profile as they contain thiamin, vitamins E and C, folate, iron, magnesium, phosphorus, potassium, and zinc. They score high among nuts as a high-protein (14%), low carbohydrate (12%) choice. 85% of their calories come from fats, primarily from omega 6-fatty acids. The gluten-free nuts are an excellent source of dietary fiber too. The most important health benefits of selenium-rich Brazil nuts include their ability to reduce inflammation, improve heart health, aid in skin care, boost weight loss, reduce the signs of aging, regulate thyroid function, and fight anxiety. These nuts also strengthen the immune system, stimulate growth and repair, improve the digestive process, lower the risk of cancer, and boost male fertility. . . . #brazilnuts #electricalfoods #electricfoods #alkaline #oxygenfoods #carbon #waterrich #water #oxygen #antiinflammatory #energy #superfoods #electrical #life #healing #foodismedicine #foodism #food #foodporn #energyhealing #australia #losangeles #earth #nature #vegan #veganrecipes #healthyfood #healthylifestyle #healthyeating
If you're not aware, turmeric is one of the healthiest spices to eat (or drink!) whenever you can. It combats harmful free radicals, is anti-inflammatory, and so much more! Turmeric is also a notable source of manganese, iron, vitamin B6, and potassium and contains smaller amounts of many other vitamins and minerals as well as omega-3 fatty acids and fiber. Additionally, turmeric contains many other compounds that may play a beneficial role in our health, such as Curcumin. Curcumin has very potent antioxidant and anti-inflammatory effects. There are many Paleo recipes that showcase turmeric in all its golden glory, proving that food can certainly be a delicious and effective medicine. These anti-inflammatory Coconut Turmeric Energy Bites pack a delicious boost of protein and superfood nutrition! Golden Turmeric Energy Bites Recipe by: Megan Olson Ingredients • 1 cup almond or coconut butter • 3/4 unsweetened coconut flakes • 4-6 T plant based protein powder • 1 t coconut oil • ½ t maple syrup • 2 t turmeric Instructions • To a blender, add nut butter, ½ coconut flakes, almond butter, coconut oil, maple syrup, protein powder and turmeric. • Blend ingredients on high until evenly distributed. • Place the dough in the refrigerator for 30-60 minutes to harden. • Remove the dough from refrigerator and roll into bite-sized balls about ½-inch in diameter. • Place balls on a plate that’s covered with parchment paper, then return to refrigerator for 3-4 hours. • Remove from refrigerator. Add remaining shredded coconut to a plate and roll the balls in the flakes. Enjoy! #health4lifenutrition #domaincentral #turmeric #curcummin #antiinflammatory #antioxidant #digestion #superfood #healthy #glutenfree #paleo #supportlocaltownsville
Just this weekend alone, this dropper full of goodness has helped 5 people I know personally to reduce their chronic pain from sciatica, neuropathy and arthritis. And they slept better on top of that! Sunshines, if you could take 5-10 drops of CBD oil as opposed to a pill...knowing it would take away your anxiety, relieve your migraine headaches, help you sleep better...without all the side effects...would you try it? Inquiring minds want to know. #plantstrong #cbd #whenyouknowbetteryoudobetter #painrelief #coldpressed #cbdoil #cannapreneur #healthiswealth #holistichealing #plantbased #plantsnotpills #anxiety #painrelief #insomnia #cannabiscommunity #antiinflammatory #antioxidants #allnatural #hemp #sahm #wahm #plantmedicine #chronicpain #nausea #morningsickness
#Repost @foodfuly with @get_repost ・・・ When junk food is cheaper than the healthy option😮 Since the introduction of the ‘dollar’ menu at fast food chains and the rising costs of fresh produce, it has come to light, just how vast the disparity is between these two choices we face daily. ⠀ With their advertisements, cheap pricing and convenience, fast food chains such as McDonald’s make it too easy to pop in for a quick meal. There are many reasons WHY burgers are cheaper than salads; things such as production costs, transportation, storage etc. ⠀ Did you know that the average 18 year old is 15 pounds heavier then the average 18 year old in the late 1970s? ⠀ But, just because this is our reality doesn’t mean that’s the end of the story✋🏻⭐️ Being aware✅and mindful✅of these types of statistics can be the first step to ensuring that we are making informed decisions for ourselves and families. ⠀ Planning your weeks groceries in advance✅ or meal prepping on a Sunday✅ can be some helpful ways to be sure that healthy food can be convenient and come in at a similar cost as junk food. Also, advertising for junk food does seem to be everywhere these days, but just try to concentrate on how you feel when you choose that food over more wholesome and fresh ingredients. Food is Fuel 👊🏼 — FOLLOW @foodfuly 👈 for the best daily workout & health tips 💪 . - 📸 All credits to respective owner(s) // @caloriefixes 😍⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . . . . . . . . . . . . . . . . . #whatsonmyplate  #castiron  #skillet #scrambledeggs  #fitnessfood  #fitfood #fitfoodie  #eatyourveggies  #eatarainbow #lowcarbs  #healthyfats  #guthealth #antiinflammatory  #lowcarb  #ketogenic #healthyfood  #londonfitness #foodfuly  #fitmencook  #nutrition #mealprepmonday  #eatwell chosen by 🔎 @foodfuly  #fuelyourbody #grainfree  #fitfood #paleo  #mealprepdaily #eatrealfood #yummy #goals
Ahh whipped cream... coconut cream whipped cream that is! I've been craving berries & whipped cream all summer. So glad to have found this @minimalistbaker recipe! #summertime . . . . . . . . . . . . . . . . . . . #minimalistliving #happiness #healthyliving #antiinflammatory #relaxation #theartofslowliving #fromscratch #simpleliving #slowliving #meditation #mindfulness #organic #weightloss #creativeliving #mininalbaker #autoimmunedisease #homemade #ldnont
Honey garlic ginger wings 😋 came out so good! With avocado and mashed sweet potato to make the meal complete #aip #antiinflammatory #alopecia #pcos #hashimotos
Didn’t even like her bath tonight. That Amber necklace has been working overtime today @balticwonder 😩 #teething #ambernecklace #7months #bedtime #milkdrunk #balticamberteethingnecklace #antiinflammatory #drooling
🇦🇺🇺🇸 Probiotics? YES please!! We talked about them remember? This is kimichi with a chilli, 2 corn tortillas and a steak 🥩. You can eat beef with moderation, once a week tops. 🙅🏻‍♀️ ———————————————— 🇪🇸🇲🇽 probióticos y más probióticos 💃🏽💃🏽 recuerden que hablamos de ellos antes 👩‍🏫 aquí tenemos kimichi con chile, 2 tortilla de Maíz y Carme de res/ternera. La carne debes de consumirla una vez por semana como MÁXIMO! ———————————————— #nutritionaltherapypractitioner #nutritionaltherapist #healthygut #paleoish #paleolifestyle #paleofriendly #paleodinner #paleoeating #rebellenutrition #paleobreakfast #paleolunch #paleokids #paleolife #paleodietlifestyle #realfoods #nutritiousanddelicious #eatgreen #veggielover #nutrientdense #antiinflammatory #phytonutrients #nourishing #coldpressed #coldpressedjuice #farmtotable #eatlocal #yogaeverywhere #nutrivore #avocadolove #coconutlove
This innovative CBD product is the first to be created using the extract of Kriya brand Humulus flowers, not cannabis or hemp. Kannaway Premium Humulus Oil is created by blending a Humulus extract that contains high levels of CBD and the terpenes beta-caryophyllene and humulene with sustainably sourced MCT oil for a pourable daily CBD supplement. Premium Humulus Oil is formulated with ImmunAg™, a patent-pending Kriya brand Humulus extract that is listed as GRAS – generally regarded as safe – by the FDA. As part of our manufacturing process, the Humulus plant’s oil, containing its active compounds, is flash distilled from the plant to capture its beneficial effects. Each 4 oz bottle of Premium Humulus Oil provides a total of 1000 mg of CBD. Premium Humulus Oil is perfect for those interested in CBD but prefer to avoid using any sort of cannabis product. Because it is sourced from Humulus and instead of cannabis, Kannaway Premium Humulus Oil is THC-free and available in all 50 states. Click my link to order your Humulus Oil #humulus #cbd #healthy #feelgreat #supplements #health #immunityboost #educator #dmmeformoreinfo #clickmylink #kannaway #orderyours #healthylifestyle #antiinflammatory #rebalance #cbdcommunity #nothc #nodrugs
❤️Summer Lovin❤️a big plate of pasta loaded with fresh herbs, garlic and lemon zest! ⤵️Recipe by @bringhomethebroccoli ⤵️ - Mix your zucchini noodles with corn & quinoa linguine and hearty side of sautéed bellas!  This is such a simple yet delicious meal to make and the kids love it too!  Try it tonight🤗 - - Serves 6 2 packs ancient grain corn&quinoa pasta 3 carrots shredded 3-4 zucchini zoodled 2 packs of mini bellas- sliced Zest of 1 lemon 4cloves garlic minced Olive Oil Small handful each - fresh basil, parsley and oregano - chopped  Cook pasta according to instructions and set aside. Heat pan with 2T olive oil and sautéed mushrooms until brown. Add 1T garlic, toss, sautée for 1 minute, turn off heat and set aside. Wipe out pan and heat with 1-2T olive oil. Throw in zoodles and sautée for 5mins. Toss in the rest of garlic, chopped herbs and linguine. Turn off heat and add more olive oil, S&P to taste. Finish with lemon zest and serve with vegan Parmesan and lots of fresh cracked pepper!😋 #veganrecipes #vegansofig #f52grams #plantbased #healthyrecipes #tiuteam #summerfood #veganpasta #zoodles #pasta #veganitalia   #aspensnowmass #yum #huffposttaste #instagood #buzzfeedtasty #freerecipes #eatingfortheinsta #garlic #antiinflammatory #antiaging #healthyfoodporn #livelong #eattherainbow #glutenfree #nutritionistintraining
❤️Summer Lovin❤️a big plate of pasta loaded with fresh herbs, garlic and lemon zest! ⤵️Recipe by @bringhomethebroccoli ⤵️ - Mix your zucchini noodles with corn & quinoa linguine and hearty side of sautéed bellas!  This is such a simple yet delicious meal to make and the kids love it too!  Try it tonight🤗 - - Serves 6 2 packs ancient grain corn&quinoa pasta 3 carrots shredded 3-4 zucchini zoodled 2 packs of mini bellas- sliced Zest of 1 lemon 4cloves garlic minced Olive Oil Small handful each - fresh basil, parsley and oregano - chopped  Cook pasta according to instructions and set aside. Heat pan with 2T olive oil and sautéed mushrooms until brown. Add 1T garlic, toss, sautée for 1 minute, turn off heat and set aside. Wipe out pan and heat with 1-2T olive oil. Throw in zoodles and sautée for 5mins. Toss in the rest of garlic, chopped herbs and linguine. Turn off heat and add more olive oil, S&P to taste. Finish with lemon zest and serve with vegan Parmesan and lots of fresh cracked pepper!😋 #veganrecipes #vegansofig #f52grams #plantbased #healthyrecipes #tiuteam #summerfood #veganpasta #zoodles #pasta #veganitalia   #aspensnowmass #yum #huffposttaste #instagood #buzzfeedtasty #freerecipes #eatingfortheinsta #garlic #antiinflammatory #antiaging #healthyfoodporn #livelong #eattherainbow #glutenfree #nutritionistintraining #vegan
Finally got around to reading this cookbook written by @drstevengundry author of #theplantparadox and it’s very informative. I don’t just do Keto to lose weight, I also do it because I know a diet high in carbs and sugar isn’t the best for you (high in them I’m talking about, not occasionally eaten). I know if I do consume carbs or sugar my body instantly craves them after, like I become insatiable, wanting more and more for every meal, and it becomes harder to curb back the servings, so I like to avoid that endless cycle 🙄and try to have an extremely low amount of both. . Back to the book...I’m also going to start implementing small parts of this diet in with keto. Because, I also want to have a low-inflammatory diet that is more in a restorative mode than a defensive one. HEAL THE GUT! I’m starting out slow, small steps!....Like voiding out peanuts and peanut butter, eating cheeses from goats and sheep, or dairy from Southern Europe, wild-caught seafood, pasture-raised meats. . . Take a look at the book if you haven’t already! It’s all about the LECTINS. Having a diet low in lectin-producing foods. His findings are worth a read. “Basic premise of Plant Paradox program is that once you remove the inflammatory agents (aka lectins) from your diet, your body is able to stop throwing all its resources and energy into dealing with continual damage and go into restorative mode, where excess weight can be released and diseases can be healed. . . #smallsteps #heathyeating #leakygutsyndrome #theplantparadoxcookbook #lifelonglearning #lifelongjourney #findingabetterway #lectins #healyourbody #homecooking #antiinflammatorydiet #antiinflammatory #read #stayintheknow
Anyone have experience with Digital Vision Syndrome and treatments with #CBD ? ⠀⠀ Nukana.com ⠀⠀ #digitalvisionsyndrome #cannabidiol #hemp #healthyliving #cbd #cannabisoil #plantbased #painrelief #alternativememedicine #fitness #antiinflammatory #natural #organic #lifeiswaiting
Sunday 🌞 at my house making body/hair butter💕💕 visit my website at www.terrirenaes.com for your Natural skincare needs! I have several body/hair butters that you can choose from please browse through and pick your favorite either scented or unscented 💕 The Kimberli Sugar Scrub Collection with exfoliate your skin leaving it soft and smooth. The Deja Lynn Bath Salts are just fabulous! So relaxing and ridding your body naturally from toxins. And of course JULIAN CHRISTYN oil which is one of my best seller! This oil is under beard/scalp oil and is multifunctional the same as the body/hair butters! #naturalproducts #naturalskincare #veganfriendly #bossqueen #entrepreneur #allinonebodyandhairbutter #helpingclinicalskinissues #eczemacontrol #hairretention #tensionalopeciarepair #bestnaturaloil #bodysugarscrubs #hydration #moisturizing #silkyskin #healtybody #loveyourskin #exfoliation #beautifulskin #antioxidants #antiinflammatory #premakeupmoisturizer #CEO #success #formulator
My shopping list for today so that I can be ready to go tomorrow for this week of getting back on track! . . . You can revise this detox to however you like (ex: having Greek yogurt in your diet but limiting other high fat dairy products like cheese). Your main FOCUS should be eating ~whole~ and ~unprocessed~ foods. . . . The first pic is of my personal shopping list. But if you swipe ➡️ I added a few things you guys may want to add to yours! I just already have my whole grains and protein that’s all! Also, I’m a pescatarian but if you’re not obviously add lean meats to your list.
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