#anxietydisorder

230,522 posts

Loading...
This is my new fav store... not that I’ve actually bought anything from here! ☺️ . It’s more that I get to give all my unwanted items away here, and that fills me with SO. MUCH. JOY 😌 In the past year I have become obsessed with minimalist living, I love giving to a shop that helps people less fortunate within the community but it’s also just a peaceful thing for me to get rid of “stuff” - toys, spare furniture, clothes, kitchen items I don’t use. Anything I find in my house that doesn’t bring me joy or serves a useful purpose finds its way here 🙌🏽 . I probably visit this place once a month or more lately. I actually love to give my stuff away and the more I do, the more I see the strong correlation between holding on to “things”, cluttered, materialistic living and anxiety 🤯 I’m loving owning less stuff, I can’t wait to own less! It’s truly so freeing and now that my focus is off needing all “the things” to make me happy, I get to spend more time and money on doing fun stuff with the people I love 💕
I choose this image to talk about anxiety because it is the perfect example of what it feels to have this disorder. To any one that may be going through anxiety, you are strong for getting out of bed in the morning when it feels like hell. You are brave for doing things even though they scare you or make you anxious and your are AMAZING for trying and holding on no matter how hard life gets. #anxietydisorder 🖤💪
This week / month / year has been one of my most challenging. Battling with anxiety while trying to figure out life and all the struggles that come with it never really goes away but it’s days like these that definitely help. I’ll be the first one to tell you it’s okay not to be okay but sometimes all you need is some good friends, a water bottle (Hydration is key💧) and a quite place to think.
RECEIVE a FREE $50 Rewards Cash gift card for watching a short online video presentation about Hemp and the company who has BROKEN THE MOLD … WATCH THIS=> www.mlmrod.com/kimo #unitedkingdom #scotland #sweden #wales #france 🇫🇷 #walesonline #england #canada 🇨🇦 #canadians #unitedkingdom 🇬🇧 #Vista #SanMarcos #Carlsbad #Oceanside #Lacosta #Encinitas #MiraMesa #Escondido #vista #missionvalley #clairemont ##scrippsranch #missionhills #loseweight #MommyProblems #Mommys #Mommies #AnxietyDisorder
"I'm sick of being okay against my will, I'm losing it." It's okay to not be okay, and I'm not okay, but that's okay. . . . #mentalhealthawareness #itsokaynottobeokay #whyididntreport #metoo #speakup #abuse #victim #survivor #deppression #anxiety #anxietydisorder #ptsd #posttraumatic
I am reposting this. I kinda worded it differently but eh. I hope you find my page aesthetic after I figure it out but I kinda like my current system. So yeah. Also thanks so much for all of the supporters and followers. When I created this, I was looking for an outlet to just have my feelings there. It is almost like a public diary for me. So thanks for all of you that listen! 💛💛💛 • • • ~tag~ #mentalhealthquotes #mentalhealthquote #mentalillnesssucks #mentalillnessawareness #mentalhealthawareness #mentalhealthsupport #mentalhealthrecovery #mentalillnessquotes #mentalillnessrecovery #anxiety #anxietydisorder #anxietyhelp #anxietyawareness #anxietyquotes #anxietysupport #anxietysucks
So I got a job! I start October 1st. I’m going to be a teacher aid at a preschool/daycare. It’s Mon-Wed 1p-6p. So basically a perfect schedule for me to start with. And it’s literally down the street from my house, less than a mile. I’m nervous, but I’m excited. I’m excited to have an accomplishment, excited to have my own money, and excited to take the next step. But I’m also anxious. Anxious I won’t be able to eat/drink when I need/want to. And I’m afraid of having a panic attack while I’m there. I’m also afraid that the kids and business might overwhelm my senses. I didn’t think of that “what if” until I was on my drive the other day and I felt my senses overloaded by the sun, lifts truck, fast cars, winding road...I’m hoping I don’t totally blow it the first week but I know that I need to expect the anxiety to be present, welcome it, accept it, and move on with my day ❤️. Ps: I started working when I was 17, and only stopped one other time for about a year when i got my first bought of panic/agoraphobia. This time around, I haven’t worked in 3 years 😳😳. BUT, I did go to school full time for 1.5 of those years. So it’s been 18 months since I’ve had a specific schedule. If I think of that too hard, it tears me apart. I’m so thankful to get back on board with working...although I keep myself very busy, it’s definitely not fun to have no job/school. #anxiety #anxious #anxietyattack #anxietydisorder #agoraphobia #agoraphobic #healthanxiety #panic #panicattack #panicdisorder #depressed #depression #ptsd #gad #exposuretherapy #healthanxiety #mentalillness #mentalillnesstreatment #mentalillnessrecovery #mentalillnessawareness #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthtreatment
walking away doesn’t mean you’ve stopped caring, or that you’ve stopped loving. sometimes you simply come to the realization that it’s time to truly take care of you, because you deserve more. so sometimes that means letting go of people who are no longer growing, leaving the darker stagnancy behind, and choosing the path towards evolution of light and adventure; alone, because that’s how you truly become — you.
Confessions of an introvert...people often think I don’t like them, that I’m silently judging them, that I’m a b***h.....but these things couldn’t be further from the truth. I’m a total introvert. I process things in a way most people can’t understand. I don’t open up easily. All introverts need is patience and understanding. #introverts #introvertsunite #introvertmom #anxietydisorder #anxiousmommy #introvertforlife #texasmom #momof3
You wanna know what I believe? That this isn’t the end, there’s another world out there for both of us. Doesn’t that sound beautiful? Will you believe it with me? ・・・ #mentalhealth #mentalillness #anxiety #mentalhealthawareness #mentalbreakdown #depressionquotes #depressionrecovery #worldsuicidepreventionday #antidepressants anxietyrelief #anxietysupport #anxietydisorder #socialanxiety #panic #panicattack #ocd #mentalhealthsupport #mrrobot
chak! dah mandi ke belum tu.....?😅 lai2lo GEL MANDI BIDARA ARAB RUQYAH cuma rm50 (excludes cod/postage) wasap.my/60129889200/order 🍀💦🍀💦🍀💦🍀💦🍀💦 #naturalbeauty #hollisticwellness #meowbeautyshop #showergel #bathsoap #gelmandi #sabunmandi #sabun #bidara #bidaraarab #ruqyah #rukyah #detox #eczema #santau #saka #tekanan #tekananjiwa #depresi #depression #anxietydisorder #wangi #mujarab #viral #tqAllah
lowkey walked out of the bathroom today after crying like a mf and no one gave a shit. but yk it’s cool bc it’s not like i wanted anyone to. it ice maker anyways. - for more follow @sad_.editzzs - - - - - #sad #sadedits #suicidaledits #rip #ripmacmiller #ripxxxtentacion #riplilpeep #suicidal #broken #imfine #depressededits #depressed #depression #gothboiclique #deadinside #killmyself #imnotokay #anxiety #anxietydisorder
FIND SOMETHING SPECIAL: http://www.kimo.myctfocbd.com RECEIVE a FREE $50 Rewards Cash gift card for watching an online presentation about Hemp and… WATCH THIS=> www.mlmrod.com/kimo ♥️ no catch! #unitedkingdom #scotland #sweden #wales #france 🇫🇷 #walesonline #england #canada 🇨🇦 #canadians #unitedkingdom 🇬🇧 #Vista #SanMarcos #Carlsbad #Oceanside #Lacosta #Encinitas #MiraMesa #Escondido #vista #missionvalley #clairemont ##scrippsranch #missionhills #loseweight #MommyProblems #Mommys #Mommies #AnxietyDisorder
📝me #maespoetry 📸from @nalla_xavier @officialnallaxavier (Tagged by @emptypiecesnow ) . . It doesn’t work like that. 🤷🏻‍♀️ Not for me anyway... . . Calm down. Calm down. You have to calm down. ... If I could calm a panic attack because you tell me to, I’d never fucking have them. I’d tell myself to calm down. . . . #poem #poetry #poetrycommunity #poetsofinstagram #madpropslive #ypvweeklylive #worldwidepoetry #writers_creed #globalpoetcult #globalwordsmiths #globalvoicesunite #herheartsnew #herheartpoetry #herheartsreach #bymepoetry #bymepoetryamerica #yourheartbeatslive #yourheartbeatsstrong #mentalhealth #mentalhealthawareness #anxietydisorder #panicattack
☀️Ray @positively.ray bravely shares with us her journey dealing with anxiety & postpartum depression❤️ . . ✨if you have anxiety....tell ONE person, just one☝️Change their life. Change the world 🌎
Did you know that your anxiety is normal? That other people are kept awake at night by the fear of being diagnosed with a serious illness too? That you’re not the only person who gets in the car with a sense of doom that a bad crash is about to happen? That being unable to cope in the house alone, yet too terrified to step outside the front door to be with others is common? That physical symptoms like nausea, hot flushes, dizziness, headaches, pins and needles, digestive issues, muscle spasms, clenched jaw and insomnia are all NORMAL, NORMAL, NORMAL? Did you know that no matter how frequently your symptoms change, how confusing your anxiety is, or how long you’ve lived with anxiety…that you’re not on your own? Maybe you’re the only person in your social circle who experiences anxiety. Perhaps you’ve never had the courage to say out loud what you’re going through. Or maybe, like me while I lived with undiagnosed anxiety for two years, you don’t even understand anxiety yourself. And that’s why the Anxiety Buddy Facebook Group exists. In the Anxiety Buddy Facebook Group, we: ✅ Share tips with each other on what helps our anxiety. ✅ Discuss treatment, medication, and therapy techniques we’ve learnt from our own experiences. ✅ Reach out to each other when anxiety feels like it's taking over. ✅ Connect positively and support each other. Everyone in the Anxiety Buddy Facebook group understands your anxiety, because they’re going through the same thing too. There's no risk of being judged, made to feel uncomfortable or made to feel like you’re not normal. Follow the link below to join us in the Anxiety Buddy Facebook Group today, and never feel alone in anxiety again #anxietybuddy #neveralone
Moms home from work, I gave her #DPT and we cuddled, shes gotta be up at 7am tomorrow, for work so its an early night for us but I’m content and glad she got home okay. She tells me stories and secrets like I’m one of her two-legged friends, and some think shes crazy for it. I wouldnt change it for anything, life would be so boring if she didnt talk to me. So I have some of her best kept secrets locked inside my skull, and she knows I wont ever tell anyone. But for now my moms warring heart can rest, maybe for a few hours, she needs the sleep thats for sure. • • Meet our Pawtners!: @captain_morgan_celebripup @thetornadodawgs @dexterthegermanservicedog • • Tags: #ServiceDog #MedicalAlert #ChronicIllness #ServiceDogsOfMichigan #PTSD #AnxietyDisorder #CysticFibrosis #LiverDisease #PrimaryBilinaryCirhosis #LiverFibrosis #PepticUlcerDisease #IBS #VanishingBileductSyndrome #SevereEndomitriosis #AdoptDontShop #AdoptADogSaveALife #Pointer #Boxer #Whippet
Faerie wings, face painting and balloons. Yesterday was filled with frolicking, fun and free-range parenting, letting my little girl run wild outdoors with her favourite cousin. In our little triangle family, however, not every day is magical and colourful and blessed by sunshine. A lot of times we all just silently celebrate making it to bedtime. Other days are grey and mundane, when my husband and I are just too worn out to play. When you and your child both share a propensity for anxiety, life can be fraught, with our hearts constantly on the precipice of tears. Sometimes it feels like there are eggshells scattered all over the house. But seeing this beautiful little soul running free in her golden shoes yesterday made me appreciate her anew, and take in the bigger picture. I love her madly, like no one else, and as her mother in this incarnation, I accept her as she is. That doesn't mean we'll stop working on acquiring strategies to cope with our worries, but I've realized it's important to note and point out the #rainbows that inevitably appear after all our emotional storms. All those purples and yellows and greens spell out HOPE. So while you're out in the world, away from me, try to be calm and confident, my sensitive faerie. Did you know your heart has been painted with the most lovely flowers and balloons since your birth? It's true, my darling. And though they may be invisible to everyone else, remember that your mama always sees the #magic radiating from your sparkling wings. #motherhood #momlife #mother #mom #mama #mommy #momsofinstagram #momblogger #mentalhealth #anxiety #anxious #maman #mamma #mamabear #mom_hub #parenting #positivethinking #mentalhealthawareness #moms #writer #gratitude #grateful #positivevibes #anxietydisorder #authenticity #fairy #writersofinstagram #hope
For those w #socialanxiety , the pain is REAL. Loved this post. #Repost @morethanmentalhealth with @get_repost ・・・ Social anxiety anyone? That’s a big YES from me. Large crowds (and small ones too), unfamiliar people and places, etc. all can give me major anxiety. Sometimes just being anywhere outside of my comfort zone can be too much. I’ve turned down invites, I’ve left places early, and sometimes it’s just felt like too much to handle. I find that the best thing for me, is to find my healthy balance. There will be times when removing myself from the situation or turning down an invite to stay home and partake in some self-care will be the best thing for me, and it’s totally okay. However, I also know that growth and healing come from uncomfortable places and sometimes the right thing for me will be to push myself outside of my comfort zone and stand up to my anxiety. It’s about deciding which moments are the right ones to push, and which will be the right ones to rest, without judgement. 💚 ————————————— #anxiety #anxietyrelief #anxietysupport #anxietydisorder #socialanxiety #panic #panicattack #panicdisorder #ocd #intrusivethoughts #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthsupport #morethanmentalhealth #keepgoing #balance
ANXIETY.. I was CRIPPLED by it for so many years!! 😩 . I literally can’t even put into words what it is like to be FREE from it. . I had tried ALL the things. The ONE thing that has changed my life and our household on so many levels are adaptogenic herbs. 🌱🌱 . I can help YOU! This isn’t just one of those “fads.” For thousands of years, by the plants God provided...there is hope! . We aren’t supposed to “just feel that way.” It actually doesn’t have to be your “normal.” 🤷🏻‍♀️ . If you haven’t taken my detailed health assessment yet, let’s do it!!! .
To all of my family and friends reading this 🙏. • Please know that resolutions do not have to wait until January 1st. You can decide today to make that big change in your life that you have been dying to make. You can make that commitment to better your life in any way you feel fit. • Don't wait for change to happen, MAKE IT HAPPEN. Ask yourself "what do I need to do today to be where I want to be tomorrow!" • Praying that you all are granted the strength and the willingness to let go of anything that is holding you back. Amen 🙏
Anxiety is a bully. It belittles you and beats you down until you cower in fear that everything it says is true. It's not true. I know the pain is hard, and the guilt is heavy, but it's not your fault and these things aren't true. Please remember that. You've been through so much already, you're stronger than this liar. Every time it tells you a lie, stare it down into it's evil beady eyes and label it. #ocd #ocdproblems #obsessivecompulsivedisorder #anxiety #anxietydisorder #anxietyproblems #mentalhealth #mentalhealthawareness #mentalillness #awareness
You ever have someone not understand what you're going through but judges you? #depression #mentalhealth #mentalillness #anxiety #anxietydisorder #pain #awareness
next page →