#anxietyfighter

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OHHHH MYYY GOSSSHHH!!!! . Day MADE!!! I got my #pumpkinspice in the mail - EEEKKKK!!! Can’t wait to try this out tonight after I get some Shoulder work in! . Took puppy girl on a mile, ending with this wonderful surprise in the mailbox! What did you do to sweat today!?
I believe in this. Nothing is given to us in life, we have to work for it. We have to decide what we want and make it happen - we can’t rely on anyone, but ourselves. But we can surround ourselves with people that push us and lift us up and that celebrate the wins - big and small - and hold us close when we lose. But it’s always down to us❤️ . . . . . #Anxiety #AnxietyDisorder #AnxietyAttack #Worry #MentalHealth #MentalHealthAwareness #MentalHealthWarriors #SelfLove #AnxietyCoach #MentalHealthWarrior #StrongAsHell #Panic #PanicDisorder #PanicAttack #SelfLove #GeneralisedAnxiety #Agoraphobia #AnxietyHelp #MentalHealthMatters #coaching #lifecoaching #AnxietyRecovery #DoingItAnyway #GoodVibesOnly #Blogging #Spirituality #ShareTheLove #GoalSetting #AnxietyFighter
Happiness sure feels good. I am talking about the kind of happiness that you experience for no reason at all. That is what is good for your mental health. It is an amazing feeling and great help to managing your mental health disorder.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealthadvocacy #mentalhealthwarriors #mentalillnessrecovery #mentalhealthstigma #stigmafighter #bipolardepression #anxietyfighter #ptsdwarrior #depressionsupport #livingwithbipolar #anxietyproblems #beautifulbraincollective #beautifulbraincampaign #beautifulbrainbrigade #beautifulbraincrusade #despiteadiagnosis
Finally, be strong in the Lord and in his mighty power {ephesians 6:10} I’ve been feeling pretty strong lately💪🏼 But even so, I doubt myself. I have anxiety. And I fall short everyday. But... Isn’t it awesome (and such a RELIEF!) to know that we don’t have to be strong on our own?? HE > me And for that I am so thankful💜 . . #strongerthanbefore #wearestrongertogether #bestrongandcourageous #heisgood #quiettime #mightytosave #gratefulandblessed #anxietyfighter #strongasamother #healthymama
Tried to get some Pilates done yesterday + it was a hot mess thanks to this little guy. {I can’t help that my dog is obviously obsessed with me} 😂🐶🧘🏻‍♀️🤷🏻‍♀️ . At least I tried, right? Ever feel like you are not only riding the struggle bus but you actually own the dang thing?! 🚌 I’m with you, girl! . . All that matters is that you wake up each morning with a grateful heart + give the day your best! ✨
Day 261:C'è chi ha avuto una brutta giornata, e vorrebbe solo un abbraccio, una parola di conforto, un sorriso. Chi fa finta di niente e si mostra forte, chi sorride ma sta facendo una gran fatica. Oggi, io faccio parte di quelle persone, e nonostante la fatica, dico "ce l'abbiamo fatta", con un sorriso stanco, in attesa di un abbraccio di conforto stretto stretto, che non so quando arriverà. ///// There are those who have had a bad day, and would like only a hug, a word of comfort, a smile. Who pretends nothing and shows himself strong, who smiles but is making a great effort. Today, I am part of those people, and despite the effort, I say "we did it", with a tired smile, waiting for a hug of tight comfort, that I do not know when it will arrive.
Ohhhh ohhh!! FINALLY getting back into those blouses from when I was 22! Mind you I’m about to turn 28 in November! I LOVED this blouse, but I couldn’t wear it for a while. It’s feels great to walk in clothes that once I bought to cover up my sadness and anger( I used to be huge material girl)... to now being a woman who understands her worth and chose the path to want and understand her feelings. My body was taken away from me, by my choices. WORKING FOR IT! Has been the biggest learning EXPERIENCE YET! I get to wake up everyday & try. I shake the anxiety and depression without medication by choosing to work out instead. I try to make a difference in someone’s life by inspiring them that they can DO IT TOO! > >> >>> It’s more than just a blouse. It’s more than weight loss. It’s the Journey and getting through those internal battles! ❤️❤️ P.S. these leggings are a large. The hips don’t lie. 😂😂 Be proud of your body!!
#mood I believe in myself, do you believe in yourself? #foodforthought
Still giving it with my workouts, I can’t believe how easy it is to move around but continue with my fitness regimen. Btw gotta love older houses and the dark paneling 😬. It’s been extremely stressful moving across state, changing careers, changing schools, I am very grateful for some normalcy which are my inhome workouts. No trying to find a new gym, no traveling, it’s all in your house.
I am not the type of girl who looks forward to breakfast. . . I actually don’t like very many breakfast foods. . . That is why I love these @kodiakcakes so much. They already have protein in them plus I always add an egg for a little extra to keep me full until lunch. Lately I’ve also been adding cinnamon to them and they taste like French toast! (I actually love French toast!) . . Are you a breakfast girl or are you like me and could do without?? . . . . . . . . . . . . . #thestruggleissoreal #breakfasts #weightlossrecipes #healthyfoods #healthyfrenchtoast #frenchtoasts #goodmorninginsta #wvgirl #smalltowngirl #southerneats #southerncharm #pickyeaters #gravesdisease #hyperthyroidism #fightformylife #anxietyfighter
✨ Keep your energy focused on you and everything you want to achieve. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Drown out all the negatives in your life, stay free from the drama others want to create because they have nothing else to do with their lives. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you need a little help to get in that frame of mind, I listen to @bigsean IDFWU, it will work trust me 😏💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #idfwu #idfwuuuu #giveafuck #idgafmood #givingafuckdoesntgowithmyoutfit #idgafanymore #idgafwhatyouthink #idgafaboutyou #idgafwhatyouthinkorsaycauseimaunicornanyways #idontgiveafuckaboutyou #idontgiveafuckaboutyouoranythingthatyoudo #igotamilliontrillionthingsidratherfuckindo #bigseanlyrics #bigseanidfwu #byeeee #byedrama #dramafreezone #negativityfreezone #anxietyproblems #anxietyfighter #pcosdiva #anxietyanddepression #depressionandanxiety #hswarrior #thursdayquotes #thursdayfeels #thursdayvibes
We all talk about mental health and mental illness, but do you have a mental health care plan in place when and if your symptoms get out of hand? Have you discussed with your friends or family members what is to be done, let’s say if you are depressed or the bipolar rage takes over. Who do you call? What do you do? What is your plan? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealthadvocacy #mentalhealthwarriors #mentalillnessrecovery #mentalhealthstigma #stigmafighter #bipolardepression #anxietyfighter #ptsdwarrior #depressionsupport #livingwithbipolar #anxietyproblems #beautifulbraincollective #beautifulbraincampaign #beautifulbrainbrigade #beautifulbraincrusade #despiteadiagnosis ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly
Booty lift In 4 simple steps 🍑😉 -Step 1: Realize there is NO magic pill, wrap, protein shake, mystery powder, magic cream, frozen meal delivery system or surgery that will give you a round, firm booty. 🤭 -Step 2: Give up any and all EXCUSES that you have been using as to why you ‘can’t/don’t have time/money/(insert your excuse..you know it here). 😘 -Step 3: Embrace the journey, embrace the hard, embrace change. Embrace the new you! 🤗 -Step 4: SHOW UP and DO the WORK that’s needed and watch that booty lift! 🍑🙃
Absolutely says it all...I know a few people that win battles silently 💜🦋
Some days I feel as though I can conquer the world, other days I struggle to get out of bed. I could blame my anxiety, but actually it’s just life. It’s mindset, it’s the people you around yourself with, it’s the music you listen to, it’s the amount of sleep you get. IT’S YOUR CHOICE. We can’t blame anxiety for everything....❤️ . . . . . #Anxiety #AnxietyDisorder #AnxietyAttack #Worry #MentalHealth #MentalHealthAwareness #MentalHealthWarriors #SelfLove #AnxietyCoach #MentalHealthWarrior #StrongAsHell #Panic #PanicDisorder #PanicAttack #SelfLove #GeneralisedAnxiety #Agoraphobia #AnxietyHelp #MentalHealthMatters #coaching #lifecoaching #AnxietyRecovery #DoingItAnyway #GoodVibesOnly #Blogging #Spirituality #ShareTheLove #GoalSetting #AnxietyFighter
Recent victories: I joined a new club that will hopefully let me connect with people * I ate three meals for the first time in two weeks * I got into a therapy group that will let me work on communication skills * I started watching a new show on Netflix * I did well on a test I worked hard to prepare for I'm struggling with my friend group. I don't want to push them away, so I've yet to bring it up, but I'm struggling mentally. And I want their help and I want their support but I've no clue how to explain what I'm going through when I don't know what it is myself. Hopefully, though, they'll be understanding when I tell them, which I intend to do when I can identify my feelings better. #depressionfighter #anxietyfighter #depression #anxiety #genderfluid #dailyvictories
At any given moment you have the power to say: This Is Not How the Story is Going to End Absolutely say yes 👍👇👇
Zoe had a great time at the Family Concert for her preschool last Thursday. She loves live music anyway, and when she gets to dance around and play instruments on stage, she is in her element. . I'm so glad her school has family events like these! It makes me even happier we decided to enroll her where we did. . #music #dancing #concert #sculpture #kalamazoonaturecenter #familyfun #independenttoddler #girlmom #sahmlife #threenager #inkedmama #anxietyfighter
Don’t look back—unless it’s to see how far you’ve come❤️ . 10 year difference. Inactive to at home workouts and daily superfoods shake. Worst shape of my life to the best shape of my life. . So incredibly thankful I found a way to get healthy on MY terms. That works perfect for me and my lifestyle. A way to get me my life back. . I’d say I’ve come a long way💪🏼 . . . #realmotherhood #anxietywarrior #eslteacher #deputywife #copwife #leowifelife #catmama #busymama #teachermom #teacherlove #bluelinefamily #damnproud #anxietyfighter #transformationpic
Might be late in the day but I got my workout in. Weight circuit training 💪 Love that class starts whenever I want! #afterworkworkout #chooseyou #makeupandfitness #sweatyselfie #chooseyourhard #anxietyfighter
Today was hard. No matter how much I tried it felt like the world was against me. All the #sleeplessnights finally caught me. Yes you can have unwanted and uncontrollable anxiety #naps (unable to move or stay alert without passing out, never feeling rested) making me miss out on my pain pills for the tooth i had pulled the day before. No matter how much i cleaned the place just kept getting messier and worse my #mood just kept plummeting the more I tried and failed. Today #wasnotmyday but #thereishopefortomorrow #anxietyhelp #anxietydisorder #anxietyrecovery #anxietysucks #anxietyawareness #anxietyproblems #anxietyfighter #bodypositive #bodypositivity #ptsd #ptsdawareness #ptsdrecovery #copingwithptsd #depression #depressionawareness #mentalhealth #mentalhealthawareness #mentalhealthrecovery
Can we get real for a minute... Ladies have you ever spent way too much time in the morning trying to figure out what to wear, changing outfits because you felt uncomfortable in them? 😒 That was me this morning...this is outfit number 3. This was the outfit I finally felt comfortable in. Every day you won’t feel your best, every day you won’t feel like rocking every single outfit you have. But....that’s why you keep showing up and working on you! So that the days you feel comfortable in your skin far outweighs the days you feel uncomfortable!
I really like to keep things open and honest when it comes to my anxiety. • These last few days have been rough.. I don’t even know why.. just overwhelmed with the feeling that something bad is going to happen and I can’t shake it. I have tried reading all the positive quotes, listening to music, reading, journaling, and just sitting on the front porch swing. 🤷🏻‍♀️ maybe I’m nervous for my doctor appt tomorrow even if it’s a normal checkup? Maybe I’m stressed because my oldest is turning 7 this weekend. I really don’t even know. 😞 I wish I did!!! • • #momlife #anxiety #anxietyfighter #ativan #anxiety #healthanxiety #motherhood #honestmotherhood #momblogger #momswhoblog #anxietysupport #generalizedanxietydisorder
You know what, I’ve been having a week to say the least. But I’m not letting it get to me. 🙅🏻‍♀️ Monday kicked ass, yesterday I missed my workout but today is rest day so I’m making it up! 💪🏻 My point is, don’t let one thing get you down. Don’t quit, don’t give up. Just because I had a rough day yesterday doesn’t mean I quit until Monday, or next month, I kept going. 🏃🏻‍♀️ . If you need help staying on track, and keeping focused on your goals - I have 4 more spots open for September! 💜💜 message me to claim your spot! 💌
I had a 100%-serious-as-a-heart-attack-but-really-it’s-an-anxiety-attack yesterday. There was no good reason for it either. I completely made it up in my head. _ I went to my Tuesday walk group, had lunch with them after and starting feeling like I couldn’t breathe, my pulse sped up and I got a little lightheaded. It was almost like I was doing something wrong and was gonna get caught or just got off a roller coaster feeling. Ya get what I’m saying/feeling?? _ I’ve had anxiety my whole life. I’m a Type B personality. I’m introverted and saying No and staying to myself is much easier than saying Yes and meeting new people. Outside of my comfort zone is a very anxious place so I like to stay in my bubble. Yesterday had nothing to do with that type of situation so I was confused and didn’t even realize it was anxiety. Until I was talking with a friend and she recommended a Podcast she just listened to - Overcoming Anxiety by The Life Coach Podcast with Brooke Castillo. It definitely put things into perspective. Thank you @fit2besane for the recommendation! _ Accepting things that happen to you in life and allowing yourself to learn about how to overcome and manage those quirks is a strength, not a weakness. Learning is living and vice-versa. _ _ _ _ #themoreyouknow 🌈 #anxietyawareness #anxietyfighter #dogmoms #selflovejourney #workoutdaily #riseandshine ☀️#transformationcoach #leggingsaddict #fitlady #lovethislifestyle #womenempowerwomen #confidentwomen #aspiretoinspire #encourageothers #supportwomen #accountabilitygroup #loveyourselfenough #countrygirlforlife #livelifefit
This beautiful ring is for all the fighters out there. ❤ . A semicolon is a reminder to pause and then keep going. This beautiful ring is meant to remind you that sometimes you just need to stop and take a deep breath in order to keep on going. It's meant to remind you that you are Strong, that you are a Fighter, that no matter how hard it gets, you can always take a moment to regain your strength and then fight back even harder than before. 😊 . Get yours now with a special price + Free Worldwide Shipping ✈ . Visit our website link in bio 👆👆
(PTW! SVV!) Ich will/muss was wichtiges ansprechen. Und zwar kennen doch sicher einige von euch - vor allem die, die sich ebenfalls mit mental health auseinandersetzen und gerne mal durch Accounts stöbern, die dasselbe Thema behandeln - Accounts, die als Profilbild (!) Bilder von offenen Schnittwunden haben. Teilweise sind die Schnitte derart groß und tief, dass man das Gefühl hat, jeden Moment auf den Knochen blicken zu können. Ich kann zwar irgendwie auf eine seltsame Weise nachvollziehen, weshalb man das Bedürfnis hat, derartige Bilder als Profilbild zu verwenden (eventuell weil ich vor vielen Jahren in einer ähnlichen...nun ja..."Phase" war), aber ich persönlich finde das dennoch nicht in Ordnung und unverantwortlich. Vor ein paar Tagen bin ich wieder über Accounts mit solchen Profilbildern gestolpert und glücklicherweise triggert mich das zwar nicht, mich ebenfalls selbst zu verletzen (andere jedoch schon), aber es löst ein richtig schlimmes Gefühl in mir aus. Zwar haben viele der Accounts Triggerwarnungen in der Profilbeschreibung stehen, aber diese nützen eben auch nichts, wenn man schon auf dem Profilbild damit konfrontiert wird und nicht selbst entscheiden kann, ob man es sehen möchte oder nicht. Ich möchte wirklich niemandem vorschreiben, was er zu tun und zu lassen hat, aber wenn ihr wirklich das dringende Bedürfnis verspürt, derartige Bilder zu posten, dann bitte nutzt sie nicht als Profilbild, sondern postet sie wirklich nur auf eurem Account (der, wenn möglich, wirklich eine Triggerwarnung enthalten sollte) und vielleicht sogar in einer Fotoreihe, in welcher das erste Bild, das angezeigt wird, kein Bild mit Schnittwunden ist und packt in die Beschreibung bitte bitte eine Triggerwarnung. Danke. Das war's auch schon wieder. Denkt einfach bitte ein bisschen nach und nehmt Rücksicht auf eure Mitmenschen.
💕A few nights ago I stepped outside and saw this beauty. I stayed there for a while and just basked in all its beautiful glory. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is something about nature that makes me feel so alive. The colours created by the sun setting was just magical. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This made me realise I don’t spend enough time outside. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am going through a process to better myself and I feel like getting outside and going for some long walks will help me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am hoping it will help with the anxiety, depression, PCOS & HS. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where is your happy place? What do you do for yourself that helps you overcome life’s everyday challenges?💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thebeautyofnature #sunsetshots #sunsetlondon #sunsetcolours #natureislife #natureismagic #natureistherapy #natureisbeauty #natureisperfect #natureislove #natureishealing #natureismytherapy #natureismymedicine #pcoslife #pcosdiva #pcoscommunity #hswarrior #hidradenitissuppurativa #hidradenitissuppurativawarrior #hidradenitissuppurativaawareness #anxietyanddepression #anxietyproblems #anxietyfighter #depressionandanxiety #depressionwarrior
Tip of the day: 🌸 Practice relaxing back into the feminine goddess that you already are. That means BEING instead of DOING. That also means BEING instead of PROVING. When we are in the workforce, parenting, or taking are of other responsibilities, we need to plan, take control, fix, and do--exercising our masculine energies. 🌸 Often we feel we need to prove ourselves to others. This need to "prove ourselves”or "perform”can trickle into our personal lives, followed by feelings of "I'm not good enough" - super anxiety triggering. 🌸 Practice just allowing yourself to BE today. You give so much, and now it is time to receive. Energetically open yourself up to love and possibilities and gifts in any form. BE the goddess that you already are 👑 🌸 Background photo by Thomas Currier . . . . . #anxiety #selfcare #femininity #overwhelm #anxious #mindfulness #hsp #anxietydisorder #hypersensitive #sensitive #selflove #subconscious #anxietyawareness #anxietysupport #grateful #anxietyfree #anxietytips #meditation #gratitude #anxietyfighter #gad #anxietyaids #panicattack #panicattacks #stresshelp #worryless #overthinking #anxietyhealing #anxietytip #anxietytips
Day 260: Non lasciare che i babbani ti buttino giù! (Di morale si intende, non farò la fine di Silente.😂) 🧙‍♂️🧙‍♂️ ///// Don't let the muggles get you down! (Morally talking, I'll not finish like Dumbledore.😂) 🧙‍♂️🧙‍♂️
"I could feel my chest pound. My mind went blank. My skin boiled and I went red, floating away as the world went quiet. No, I wasn’t in a hot air balloon, drifting across the blue sky on a gentle summer’s day. I was in the Arndale shopping centre and I had just had my first #panicattack ." - @sarahh7007 #OC87 Contributor
“Never tell yourself your can’t do it!” : I am looking for women who want to lose at least 10lbs, tone up 💪🏻 feel great in their OWN skin while still balancing this crazy life. : You will be provided with meal 🥩plans, workouts to follow in the comfort of your own home, recipes and daily challenges‼️ : You will be apart of a PRIVATE 🤫group (my favorite part) where you will be provided with accountability, motivation, along with other women going through the same journey💕 : Drop your favorite emoji below ⤵️ and I will get you more details!!
Early morning workout ✅ Endorphins all day ✅ Last night we had an impromptu dinner for my sisters birthday and I realized that these early morning workouts really help with the daily unexpected. It could be a last minute dinner plan, extra traffic, hard day at work, practice/homework, whatever my afternoon throws at me I’m ready for it and don’t have to forfeit my “ME” time. If you want to try it out message me, I can give you a FREE 14 day trial. The hardest part is getting started, the best part is getting it done together and the feeling of accomplishment!
The Lord knew I needed this today. It’s been an emotional roller coaster for those around me. I’ve got this tendency to shut off all emotions because it makes me feel weak and you know the loved ones don’t want you crying when they’re gone. So I just shut down. (#1 reason I don’t like people touching me! Lol I’ll more than likely break..😣) Plus I have that “you wasn’t around much anyways so why do you deserve to show any type of emotion” 🙄 good ol head games. But physically/mentally inside I’m drained. I’m here but it’s like a slow motion seeing the outside. All I want to do is sleep. I’ll get through it though. God knows the pain and struggle I’m in right now.
I got my semicolon tattoo to support my brother and father in their struggles for addiction, but also for me as a constant reminder that I can get through this. • • • Sometimes life isn’t pretty. Life gets hard and you don’t know what you are doing….That’s my life almost every single day. • • • I’ve suffered from anxiety for more of my life. My anxiety has kept me from enjoying so many events over the years. With my anxiety came trich, which started at the age of 12. I never felt comfortable going to sleep overs (and still struggle with this), constantly felt rejection from girls growing up, and never felt like I would be pretty enough. • • • I am fighting like hell to manage these two barriers that have kept me from living life, but I have found a place to have a release to help me. I also FINALLY found women that will support me and keep me lifted up! Everyday I wake up SO happy knowing that I’m doing this for myself and with a team of inspiring, amazing, and wonderful women. • • You can overcome your fears and barriers holding you back. You just have to have faith and take a chance! • • #anxiety #semicolontattoo #semicolonproject #trich #struggles #reallife #overcomingfear #personaldevelopment #loveyourself #anxietywarrior #anxietyfighter #supportgroup #womensupportwomen #familyofaddicts #alanon
Fill yourself up with so much love that it pours into the lives of others 💕
First time In weeks I've done my hair can't say not tryed.. Anxiety sucks my skin sallow eye bags are horrific 😱😔hairs falling out n this is Me No FILTER. Need to start EATING, maybe take Some vitamin supplements the affects of My illness are taking its toll on my body #anxietyfighter #anxietyhelp #anxietycompanion #anxietydisorder #anxietysurvivor #anxietysucks #anxietycure #anxietyawareness #anxietysupport #anxietysucksass #anxietyquotes #anxietyrecovery #anxietyattack #anxietycoach #anxiety #anxietyhelper #anxietyrelief #anxietyanddepression #agrophobia #agrophobic #agrophobialife #ptsdsurvivor #panicattacksurvivor #panicattack #panicattackhelp #mentalillness #recovery #housebound #mentalhealthwarrior
It is hard work. Every day can be a struggle. It’s not fair, but you have to remember the strength is shows that you keep going despite it all. That takes a lot. And it’ll be so worth it when your dreams turn into reality💕✨ . . . . . #Anxiety #AnxietyDisorder #AnxietyAttack #Worry #MentalHealth #MentalHealthAwareness #MentalHealthWarriors #SelfLove #AnxietyCoach #MentalHealthWarrior #StrongAsHell #Panic #PanicDisorder #PanicAttack #SelfLove #GeneralisedAnxiety #Agoraphobia #AnxietyHelp #MentalHealthMatters #coaching #lifecoaching #AnxietyRecovery #DoingItAnyway #GoodVibesOnly #Blogging #Spirituality #ShareTheLove #GoalSetting #AnxietyFighter
I don't think my dad could've sent me a better card if he'd tried. Not only is unexpected snail mail that isn't a bill the coolest thing ever, but the card tipped the scale for me out of a solid three-week depression. Things have been steadily improving since last Wednesday (when my "baby" bro got engaged!!!), and getting this card yesterday was...just the best ❤️ . . #latergram #selflove #anxietyfighter #confidenceboost #lovemydaddy #snailmail #takecareofyourpeople #family #love #missthemallsomuch
Vvvvvvvrrrrrrrrooooooooommmmmmmm- Faster than a speeding bullet I rise I fall Not a chance for looking back No not At all First we're here and then we're not We come We're go How quickly life can take up time We're here We're gone Too short to make a difference Too long To care Just long enough to let me know That you Still care - - - So though I'm lost in it's galaxies And don't have all the answers And though I am not perfect With all my experience Though I wish one word could take away All your sorrow hurt and pain away I wish I could tell you it differently... Life is here Life is now Life is here and now you see #poetryofig #poetryisart #poetrysociety #poetryaddict #poetrycommunity #poetrygram #poetryofinstagram #writerssociety #writerscorner #writersofig #writersuniverse #writersofinsta #writersclub #writerscommunity #writers #writerslife #writersconnection #writersgram #anxietyfighter #anxietyhelp #anxietykiller #anxietyquote #anxietydisorder #anxietysucks #anxietyawareness #anxietyisreal #anxietysupport #anxietyquotes #anxietyissues #anxietyrecovery
Hush, now Time will heal everything Sleep, now Rest your mind, close your eyes Peace, now found The calmness found within your heart Ease, now Relax your heart, full your mind with Love, now The strongest force that you hold in your Heart, now Harness it and use it here to Grow, now Use this strength to build you up and Stand, now Don't be swayed by what people say, just Live, now The confidence you'll find is in your Heart, now There's just one you, what will you do now? ________________________________________________________________________________________ #poetryofig #poetryisart #poetrysociety #poetryaddict #poetrycommunity #poetrygram #poetryofinstagram #writerssociety #writerscorner #writersofig #writersuniverse #writersofinsta #writersclub #writerscommunity #writers #writerslife #writersconnection #writersgram #anxietyfighter #anxietyhelp #anxietykiller #anxietyquote #anxietydisorder #anxietysucks #anxietyawareness #anxietyisreal #anxietysupport #anxietyquotes #anxietyissues #anxietyrecovery
Ok...what’s your opinion?! 🤔 Do you immediately change into comfy clothes of go with the jeans?! 👖💁‍♀️
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