#anxietysupport

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Do you agree? Why or why not? Let us know in the comments 👇 - Follow @sossafetymag for more!
Hey non-biological kids...the ones I inherited by roster....I would have gladly birthed all 150+ of you because I’d rather do that than carry you in my womb for 9 months...but honesty hour... It’s kind of nice to prep for 2 days of meals this week!!
As long as you put in the daily, the changes will happen. Somethings just take time! ✌🏻 •••
Somedays I feel like my anxiety is going to explode out of my chest. I still get up though everyday. And as the day goes by I tend to end up laughing. Fighting your anxiety is hard. Little by little I will be better. #thinkpositive #staystrong #anxietysupport #anxietydisorder #ocd #mentalillnessawareness #anxietyrecovery #smileeveryday #youarestrongerthanyouthink #positiveenergy
Isn’t this magical . I was in awe at how beautiful this little lake is last Monday . The sparkling of the water . The sound of the wind blowing and seeing it go across the water . Even the fish jumping out near the end of the video . Was truly magical to watch this happen right before my eyes . I felt a sense of oneness with the world and truly knowing that I don’t need to fix myself . But also know that when I look at my shit, I’m also looking at everyone else’s shit, since we are all connected . Life is grand and it has been one amazing experience and journey so far
I did it!!!!🏆🏅🎖 😁 I am now a NY State Certified Hypnotist!!!! I am so excited to start helping people ☺️❤️ #soproud #ny #certified #hypnotist #lifegoals #bucketlist #support #weightloss #stopsmoking #selfesteemboost #addictionsupport #stressrelief #paincontrol #anxietysupport
#didyouknow 40 million people suffer from an anxiety disorder in the United States alone. Let's start talking openly about what life with mental illness is really like, it's more common than you think. 🖤 #letstalkaboutmentalhealth
I just need you to try it once,You can get you $$ back with a full 60 day refund😱 What do have to lose "NOTHING" AND EVERYTHING TO GAIN😱😕🤔🤔🤔🤔
How to distinguish a heart’s choice from a mind’s choice: - The hearts choice will always feel easier and less forced - It will be intuitive, not a result of thought or logic - It will be more of what you “want” to do, instead of what you “should” do - It May not have a ton of supportive backing.. Because the heart doesn’t require that! - The hearts choice will be one of great trust in the bigger picture of life - once made, The hearts choice will come with unpredicted reward and a sense of relief 💕 Fear not, because all choices of the heart, are choices of love. And we all know that love, always wins.
A nice snapshot of the many physical and emotional forms anxiety can take..knowing the symptoms can empower and validate a person's experience..therapy with a skilled mental health professional can help an individual gain insight into their symptoms and learn to better cope..💜#knowthesigns #anxiety #psychologist #groupsupport #selfcare #mentalhealth #divorcesupport #codependency #lifeafterdivorce #therapy #stopthestigma #anxietyattack #anxietyrelief #anxietysupport #mentalhealthawareness #santamonicasupport #woodlandhillssupport #supportbythesea
I was driving through Eastern Washington and became increasingly emotional about this afternoon light situation.
New coffee shops. Cold weather. Comfy (Slughorn-esque), dilapidated chairs. Change is good. ~ Kaity
Comment “LOVE” to show some support to anyone struggling with anxiety, including yourself. ♥️ - -Everyone has feelings of anxiety at some point in their life – for example, if you’re worried or nervous about sitting an exam, or having a medical test or job interview, then that’s perfectly normal. - However, some people find it hard to control their worries. Their feelings of anxiety are more constant, more severe and can affect their daily lives. 🌹 • • CREDIT : @anxietysupport.page • • • #anxiety #anxietysupport #anxietydisorder #anxietyrecovery #mentalhealth #mentalhealthawareness #mentalhealthsupport #anxious #depression #anxietyrelief #anxietywarrior #mentalhealthrecovery #life #lifequotes #flower #flowers #nature #love #anxietyawareness #selflove #selfcare #anxietyfighter #hope #likeforfollow #recovery #motivation #inspirationalquotes #socialanxietydisorder #socialanxiety #mentalillness
Do you spend all day Sunday thinking about how bad Monday is going to be?⁣ ⁣ For most people, Monday is when you have to go back to work, school, or some other function where you have to interact with people.⁣ ⁣ I used to do this. I let my Mondays ruin my Sundays. Sunday became pre-Monday instead of part of the weekend.⁣ ⁣ So how do you get your Sunday back from Monday and actually enjoy it instead of thinking about the future?⁣ ⁣ 🔅 Write ✍ down 3 things that you are good about your Monday⁣ ⁣ 🔅 If you cant think of 3 things, create a Monday ritual that is fun 😄 so you actually look forward to it. Ex: Chocolate chip pancakes for breakfast every Monday 😋⁣ ⁣ 🔅 Stay in the present with some good ol' meditation 😑⁣ ⁣ 🔅 Start your Sunday morning with some positive affirmations about how you are going to focus on today and not tomorrow. Today is going to be phenomenal!⁣ ⁣ Share and comment 💭 below any tips you use to keep your Sundays Sundays and how you make Monday something to look forward to.⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #Socialanxiety #socialanxietydisorder #socialanxietyquotes #socialanxietyprobs #socialanxietyproblems #beatsocialanxiety #beatanxiety #anxiety #generalanxiety #generalanxietydisorder #Anxiety #mentalhealthmatters #anxietyquotes #anxietydisorder #anxietyattack #mentalhealthawareness #anxietyrecovery #anxietyfree #anxietysupport #anxietyawareness #anxietyattacks #anxietyproblems #mentalhealth #anxietymanagement #anxietytips #anxietydisorders
Girlfriend let’s talk some truth right now. There are so many of us sitting around waiting to feel like we’ve got to have it all together to “get it together”. ▫️ I just want to remind you that simply having the thought that you were made for more, simply having the inclination to make the first move to better your life, it means you’re “there” girlfriend. ▫️ Today give yourself space to congratulate yourself for having that lightbulb moment and start getting into the grit! ▫️ Start doing something about it so that instead of gossiping and complaining about what’s happening in your life, you can give glory to the fact that you got through it, and with God by your side. Perfection to start progress is a lie, just go for it! ▫️ #gracegritandglory #setfreewithisaly #ishallalwaysloveyou
Lately I’ve been loving the new @christomlin album, Holy Roar 🦁🙌🏻 I find that I have a much better perspective when I fill my head and heart with worship, rather than letting my thoughts run rampant 🤦🏻‍♀️ These lyrics especially have been encouraging my spirit. Being a wife and stay at home mom is my dream come true, but sometimes it is very challenging. I often feel dry or exhausted after a long day 😴 and on top of that, sometimes we face trials along the way that we never expected 🙏🏻 But then I’m reminded that my worth is not in how I feel, or in my current situation, or even in my ability to “have a good attitude.” My Savior’s love is a free gift, and nothing I do could ever earn it 🙌🏻 . Friends, whether you are quenched or thirsty today, exhausted or energetic, sorrowful or hopeful, empty or fulfilled, remember: you are perfectly loved by the Giver of living water! 🌊 . Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert. { ‭‭Isaiah‬ ‭43:19‬ ‭ESV‬‬ } . . . #holyroar #christomlin #worshipmusic #livingwater #dailyscripture #hopefortoday #christianmama #christianmom #christianblogger #christianbloggers #christianmommy #iamachildofgod #victoryinjesus #motherhoodissanctifying #dontmomalone #stayathomemommy #anxietysupport #anxietysurvivor #anxietywarrior #jesuswins
Hole in one victory dances... & Sam 😂💃🏻 @lucyrid_makeupartist @rebeccarubyh @naomi_louise_xo @lukas_w_1389 @_lipstick_lover_
❤ COMMENT WHICH ONE IS YOUR FAVE? • My fave is celebrating what's working in my life🤗. Sometimes when something goes wrong it makes my thoughts spiral in to a negative place of thinking that I am failing in every area of my life😭. • So I have to pull myself out of that awful spiral by listing either in my head🤔, out loud 🗣or journaling 📖 at least 5 things that are going right in my life✔! • It makes me see that I got this! That I am a BAD ASS ANXIETY SLAYER 🏋️‍♀️and that this time around, anxiety isn't going to win!!! • 📸 credit for this amazing pic @positivelypresent
👉From the worst depression to major success in under a year👈 . In February of this year, I was in the worst place I can remember being in. The depression that came on with the cold, gross weather had me drinking too often, not caring about what I ate, and disconnecting from myself more and more. I saw a friend posting about what she was using to help with her weight & moods and figured I had nothing to lose. I tried it and what I've learned is this: . You can't put a price on your health. I guarantee that there's spending you can give up to make room for HEALTH. For a stronger relationship. For being more comfortable in your body. For more clarity. Double tap if you've been thinking that being healthy is too expensive!
Soothing Slime🌿: Orange You Happy?!🍊 • This aromatherapy slime helps anger, panic attacks, and stress! It’s scented with a nice happiness essential oil creating a very nice citrusy scent🧡 it’s texted is super great to take your anger out on but still soft at the same time it’s super holdable too! ✌🏼 • Shop is fully stocked go check it out link is in my bio🌿😊 • #slime #butterslime #slimes #slimer #slimereview #slimeshop #slimeasmr #slimetherapy #asmr #asmrslime #slimecommunity #anxietyslime #slimee #aromatherapy #essentialoils #etsy #etsyshop #estyseller #estylife #anxietyrelief #anxietyreducer #stressrelief #angermanagement #anxietyrecovery #anxiety #anxietysucks #anxietysupport #anxietysurvivor #selfcare #selflove
Letting loose on some balls after a long week 😂 #drinks #crazygolf #anyholesagoal 🏌️‍♀️
This was my week... how was yours?
Join our free monthly Sunset Charity cruise aboard Life’s Good to support Beyond Blue! Please support this monthly event! Value in excess of $69 each and It was fully booked out last cruise! Book your next Beyond Blue cruise! Don’t miss out. Sunday 2 December at 5.00pm! Depart Marina Mirage. Donations of over $1000 have already been raised! All donations go directly to @beyondblueofficial @beyondblue. All expenses are paid by our business #CruiseGoldCoast Pty Ltd. Every donation makes a significant impact to mental health in Australia, so thank you for your generosity. You can donate directly through the website www.cruisegc.com or via the link below: DONATE: Donate here https://workplace-fundraiser-ongoing.everydayhero.com/au/we-are-all-in-the-same-boat-life-s-good BOOK SEAT: And book your spot here https://www.cruisegc.com/sunset-charity-cruise-we-are-all-in-the-same-boat/ #weareallinthesameboat #beyondblue #lifesgood #sunset
💭 Sunday night thoughts 💭 . Not sure about you, but I’ve had to turn my self-love up a couple notches today because I was feeling a bit under the weather! 💜 I guess we all get these kinda days. . I always want to be real with you and I don’t want to create this false view that I’m always feeling my best self 🌟sometimes I’m really not because it takes TIME to change a negative mindset to a positive one when it comes to self love and care 🙂 . If you’re having one of these days too, or you’ve been stressing and putting yourself down over things you’ve done or haven’t done - it’s whatever! Let the thoughts come and go and focus on what you can control in the here and now 🥰 . Progress takes time. We won’t always get every thing ticked off our to-do lists and we will muck up from time to time because we’re human. . Turning the pressure off and turning up the voice that says “it’s ok, we’ll try again tomorrow”😌😌
Some days it feels like you’re counting down the minutes until bedtime. Then others, when I’m feeding her before bed, it feels like I miss her before I’ve even put her down. Since the awful day this week, Wednesday, I’ve become so acutely aware of just how precious she is. How important a job this is, keeping her safe, and just how easy it is for things to go wrong. It’s not been great for my anxiety but I’m so grateful that she is ok. I count my blessings and I definitely hold her a little tighter. #mybabygirl #oneyearold #1yearold #justbaby #newmummy #babysmiles #bakingyoubetter #postpartum #postpartumjourney #babygirl #newmum #babyspam #motherhood #unconditionallove #mentalhealth #mentalhealthawareness #anxiousmummy #anxiety #anxietyawareness #anxietysupport #mindfulness #positivity #positivevibes #positivelife #babiesofig #breakthestigma #13monthsold #zarababygirl #englishbulldog
Bad moments in life are 'moments'. Even though we can't control the surroundings at times, we have the power to control our mindset so that we are handling that one rough moment instead of letting our mind overwhelm and paralyze us with all the other problems in our lives. One at a time. Repeat, this is a rough 'moment' and I have the power to make it over this hill 💙💪 #mindfulness #mindfulandstronger #dailymotivation #dailyhustle #workgoals #strongertogether #mentalhealthtoronto #mentalhealthawareness #mentalhealthsupport #workanxiety #mentalhealthwork #mentalhealthblogger #reflect #positivemindset #positivemind #mentalhealthwarrior #socialanxiety #mentalhealthjourney #workstress #mentalhealthmatters #anxietywarrior #anxietyawareness #anxietysupport #workplacewellbeing #growthmindset #trustyourjourney #inspiredaily #raisingawareness #youarenotalone #keepgoing
Photographer: @frauki
Thank you, Universe, for putting this image in front of my eyes as I scrolled through Instagram just now. ©️ @anxiety_management #anxiety #anxietymanagement #anxietysupport #mentalhealth #mentalwellness #perspective
Soothing Slime: No More Nausea 🚫🤮 • I created this slime because my anxiety/panic disorder makes me have intense stomach pain causing me to vomit almost everyday. It was hard to find ANYTHING that would help sooth my stomach which is why i decided to create this gem 💚The aromatherapy scent is peppermint oil and lavender oil creating a body relaxing sensation. This slime would also help expecting mothers with morning sickness too!😊 • If anyone has any suggestions on more slimes i could create for issues they battle let me know! • Shop is fully stocked go check it out! Etsy link in my bio✨ • #slime #slayslime #slimes #slimer #slimereview #slimeshop #slimeasmr #slimetherapy #asmr #asmrslime #slimecommunity #anxietyslime #aromatherapy #essentialoils #etsy #etsyshop #estyseller #estylife #anxietyrelief #anxietyreducer #anxietyrecovery #anxiety #anxietysucks #anxietysupport #anxietysurvivor #selfcare #nausea #nausearelief #morningsickness #morningsicknessrelief
The most perfect day! 💚 ▪️ So there it was, I did it and had the best time ever!!! Such a special day and we certainly got the weather for it! ▪️ The whole weekend went so smoothly and my anxiety was surprisingly kept to a minimum. I'm not sure whether this was because there was so much to do and so much going on, I didn't really have time for anxiety. ▪️ There were a few flashes of panic at certain points in my mind, oddly enough not where I expected them to take place. There were none at all during or around my best man speech. Which went so well by they way! And so many people complimented me on it so I must have done a good job 😂🙌. ▪️ The main spike was stood with the groom and the registrar when going through the order of the day, a short flash but a quickly managed to turn my attention elsewhere and back to the day. ▪️ I could write so much about the whole weekend but I'll keep it to this for now. Also it was a task finding photos, I didn't take any! So I can't wait to see the photographer's and get to share some with you all 👍. ▪️ Keep pushing yourself and testing your limits! You'll surprise yourself just how strong you can be when you need it! I know I certainly did 💚 ▪️ #anxiety #anxietyfree #anxietysupport #anxietyrelief #anxietyrecovery #anxietyawareness #mentalhealth #mentalhealthsupport #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthblogger #blogger #itsokaynottobeokay #breakthestigma #mindfulness #wedding #bestman #selflove #selfhelp #wellness #wellbeing #sunshine #perfectdays
Currently ☝️. I’m in a big bathrobe resting & healing, feeling my feelings. Cleaning my apartment and cleaning my soul, all at the same time. Happy Sunday, everyone! Let yourself show up exactly as you need to.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sundayfunday #healing #allthefeels #selflove #selfcare #findlove #empowerwomen #lifecoach #leadership #motivation #journey #relationship #relationshipcoach #anxiety #anxietysupport #leadershipdevelopment #stress #lifelessons #mindfulness #positivenergy #trainyourmind #coach #goals #dreams #investinyourself #lovelife #feedom #personaldevelopment #love
my forever happy place ✨ this morning I spent it doing things I enjoy, went for a walk here in wash park, then hit my local @wholefoodsco to stock up on my favorites. with a stocked pantry + freezer and my monthly fridge. this keeps me going for the week. oatmeal with raspberries + banana for breakfast. and coconut yogurt with granola for snacking. bone broth egg drop soup for dinner. and collagen spiked everything all week long. when buying food I look at a few things: what my mind + body is craving 👉🏻 currently on my menstrual cycle, and had a hard craving for raspberries —> not only are they anti inflammatory, high in vitamin c, manganese, folic acid, copper and iron. I look at food for its healing health benefits, and what creations I can create. Food is medicine #FollowOurPassionStyle #SundayShopping #FoodIsMedicine #FoodIsHealing #BipolarWellness
What better way to celebrate the end of pizza season than with a massive pizza dinner?! I’m well and truly full, but never sick, of pizza. It’s been a great season, really good to have my brother on the That’s Amore team now. Looking forward to next year. #Sundaynightpizza #pizzatime #pizzanight #thatsamorepizzaco #woodfiredpizza #pizzanight #goodmoodfood #pizza #mumboss #sourdoughpizza #bakingyoubetter #baking #bake #mentalhealth #mentalhealthawareness #mindfulness #anxiety #anxiousmummy #anxietysupport #anxietyawareness #seratonin #pizzaisalwaystheanswer #pizzatime #pizza 🍕#woodoven #christmaspizza
Hi everyone! It's been a long while since I last introduced myself, so hello! I'm Stephanie, the one making all our hemp cord intention bracelets and other Bou Treasures! I'm left handed (anyone else?), and I like cats but I'm allergic to them! I created Intention bracelets and stretch bracelets initially to help me manage social anxiety when out in public and remind me what I'm doing things for. I've managed social anxiety, G.A.D, PTSD and chronic IBS for well over 10 years without intervention, and I'm constantly pushing myself as despite everything, I find goals the best motivation for facing (and beating) outdated or toxic patterns. I love crystals too, swipe to see some of my collection!
Ever feel tightness, aching or sharp, stabbing pains in your chest, right around your heart? 😣 • Experienced alongside rapid heart rate or heart palpitations, it’s easy for someone challenged by health anxiety to fear the worst. 😱 • For months, I struggled with this sensation, eventually leading to major panic. I was convinced I was having a heart attack. 💔 • I now know that muscle tension - especially in the chest area - is a normal, automatic, biological response to anxiety. 💡 • When the fight-or-flight response is activated, heart rate, along with respiration, rises in order to pump more oxygen to the large muscles of the body. Muscles tighten in order to prepare them for fight-or-flight, and protect them from damage. 🛡 • With an anxiety disorder, this can occur at anytime - whether or not you’re feeling anxious at the moment - because the fight-or-flight response is stuck in the “always-on” state. 🔛 • A burning sensation in the chest area can also be caused by acid reflux as the fight-or-flight response slows digestion in favour of functions more critical to survival. 🤢 • During my 60-day health anxiety recovery, I: • 1️⃣ Practiced slow, deep breathing - not only when feeling anxious, but also, and more importantly, when at rest and when performing everyday tasks. • 2️⃣ Practiced better posture - which not only promoted stronger breathing patterns, but also communicated more stronger, more confident body language to others, and more importantly, to myself. • 3️⃣ Gave it time - as a more healthy fight-or-flight response was restored, muscles relaxed, recovered, and the discomfort in my chest subsided in time. • Have you experienced chest pain associated with health anxiety? 😬 • Know this: You’re not alone, and you WILL overcome it. 🤗 • Share your experience with me - I’d love to hear from you. 💚
🍃Soothing Slime: You Butter Focus👀💛 • If you procrastinate as much as me you’d definitely benefit from this slime! the aromatherapy scent is so calming and comforting, but at the same time makes you feel more energized and aware! It’s a full butter slime which is nice and holdable, and it works as a stress ball at the same time! If you’re someone that battles ADD or ADHD i know you’ll benefit so much from this gem💛 • EVERYTHING IS FULLY STOCKED IN MY SHOP 🌿 Link in my bio✌🏼 • #slime #butterslime #slimes #slimer #slimereview #slimeshop #slimeasmr #slimetherapy #asmr #asmrslime #slimecommunity #anxietyslime #slimee #aromatherapy #essentialoils #etsy #etsyshop #estyseller #estylife #anxietyrelief #anxietyreducer #anxietyrecovery #anxiety #anxietysucks #anxietysupport #anxietysurvivor #selfcare #selflove
"Medecine, not drugs. Wellness, not destruction, CBD, Sacred plant medecine not weed." . . ⚠️ Medical Disclaimer: Information listed, referenced or linked to on this IG is for general educational purposes only and does not provide professional medical or legal advice.  LeCBDKlub does not condone, advocate or promote licit or illicit drug use. Please consult your Doctor/Health care Practitioner before using any products/methods listed, referenced or linked to on this IG. . We are continually improving the quality of our text archives. Please send feedback, error reports and suggestions via d.m or 💌
This is something I am working on. At times, my moods and sense of joy and sadness change based on other people’s’ words and actions. So, I am going to switch the focus and perspective to actively building a core system of my morals, beliefs, deal breakers, emotions, and what is really important to me. I am going to write those things down to remind myself who I am. I am going to allow this system to grow, change, and let in all of the things that are aligned with the foundation of my system. As I continue to work and focus on myself, the amount of outside influence that affects me will decrease over time. Tag someone who has positively impacted you❤️
"This is your Sunday evening reminder that nothing good ever came from worrying, smoke one, chill and know you can handle whatever this week throws at you." . . 📸@itsnicepaper . . ⚠️ Medical Disclaimer: Information listed, referenced or linked to on this IG is for general educational purposes only and does not provide professional medical or legal advice.  LeCBDKlubdoes not condone, advocate or promote licit or illicit drug use. Please consult your Doctor/Health care Practitioner before using any products/methods listed, referenced or linked to on this IG. . . We are continually improving the quality of our text archives. Please send feedback, error reports and suggestions via d.m or 💌
Does anyone else try to go makeup free on the weekends to give your skin a rest? Today’s the first day all week my sinuses aren’t feeling terrible and I can see it in my eyes. Time to catch up on water!!
If you haven’t heard...NEWS FLASH! Tomorrow Monday the 19th of November We are having BOGO WEEK!! That’s right. Everyday I’ll let you know which are the oils you buy and which you will get for FREE! Everyday will be different so be on the lookout for those posts! Check the photo to see which one we have for Mondays bogo! If you want to get the oils at an even bigger DISCOUNT, you still have time to join. Pay a one time fee of $35 for the membership and you’ll pay the wholesale price during the promotion and any other promotions DōTERRA offers during the next year. If you only want to get this promo then DM ME and you can buy them from me at retail price. Just so you know, right now if you join with a 100 pv you get an extra $50 to spend next month in whatever you want from my Website!! Im here to help you but I won’t know if you need help unless you DM me 😊 Come on, what are you waiting for?!
Quick introduction of me, myself and my why (my kids, my family)!!!
Bullying Prevention & Awareness Week · “Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life; define yourself.” -Robert Frost · •Forms of Bullying · •Physical Forms- Hitting, Punching, Damaging Property, Stealing Etc · •Verbal Forms- Name Calling, Mocking, Insults, Sexist, Racist & Homophobic/Transphobic Comments · •Social Forms- Shunning, Gossiping, Spreading rumours, Exclusion, Public humiliation · •Electronic Forms- (Cyber Bullying)- Spreading hurtful Rumours, Pictures, Videos, Comments Through Texting, Emailing, & Social Media · STOP BULLYING ❌ • If you see something, say something. Bullying comes in many forms, and has its consequences. Nothing is ever harmless, words hurt! • • • • @kidshelpphone 1800-668-6868 1877-352-4497 #bullyingawareness #bullyingprevention #bullyingawarenessweek #bullyingpreventionweek #endbullying #stopbullying #stopcyberbullying #bullying #bullyingawareness #bullyinghurts #schoolawareness #standup #bystanders #familychannel #choosekindness #depression #depressionawareness #suicidepreventionawareness #anxiety #mentalhealth #mentalhealthawareness #mentalillness #anxietysupport #anxietyanddepression #mentalillnessawareness #bekindalways #selflove #spreadlove #killthemwithkindness #killthemwithsuccess
What does it mean to truly be there for others? We need to go beyond the surface. In today’s world, people are often afraid to talk about what they’re going through. They fear being judged or that no one will care. But as followers of Jesus, we’re supposed to encourage them to speak up and truly be there through the storm. We’re supposed to be the people group that bridges the gap between races, socio-economic statuses and all forms of sin through the wonderful love of Jesus. @carllentz _______ To watch the rest of this message, visit Mighty Pursuit (link in bio)
#Repost @anxiety_management ・・・ You are not your anxiety! Double tap if you agree. #anxiety #anxietymanagement #dontworry #behappy #anxietysupport
I think it's brave to get up in the morning even if your soul is weary and your bones ache for a rest, . . I think it's brave that You keep on living Even if you don't know How to anymore! . . I think it's brave to Push away the waves rolling in everyday and You decide to fight, . . I know there are days When you feel like giving up But I think it's brave that You never do! . . #positivevibes #musings #mentalillness #motivational #personalblog #storyteller #wordsworth #writersuniverse #productive #dailyaffirmations #powerofpositivity #anxietysupport #writerscommunity #littlearthlings #survivor #writersofinstagram #mentalhealthquotes #mentalhealthawareness #blogger #anxietyawareness . . . @her_blank_canvas @sayeeda17
Quick announcement: I created a closed Therapeutically Designed Recovery group on Facebook, where we’ll be having weekly live Q&As. If you want to join, message me your email and I’ll send you an invitation. It’s free. . If anxiety returns full force back into your life, it simply means that you still haven’t completed your recovery. . . Start recovery today for free (link in bio): 1. Watch 3 videos about 5 stages of recovery from anxiety disorder; 2. Learn my full recovery story; 3. Get two workbooks: “6 Steps to Anxiety and Panic Attack Free Life” and “5 Stages of Recovery From Anxiety Disorder” 4. Get free 15 mins coaching. . . . . #anxiety #overcominganxiety #anxietyrelief #anxietysupport #anxietydisorder #anxietyhelp #panicdisorder #anxietyquotes #anxietyrecovery #panicattack #panicattacks #anxietyproblems #anxietyattack #anxietyattacks #anxietyfighter #fightanxiety #anxietyawareness #anxietyfree #generalizedanxietydisorder #anxietyaid #anxietywarrior #anxietycoach #anxietytips #anxietyissues #anxietycure #anxietysurvivor #mentalhealthwarrior #mentalhealthrecovery
#Repost @anxiety_wellbeing with @make_repost ・・・ SUNDAAYYYYYY . ✒@anxiety_wellbeing . 📸@hannahgoodart 🌞 . Hey everyone, today is a chilled post, after a very busy week and a weekend away in Barcelona, (@ hotel breakfast table in need of a break after my break 😴) time for some peace and quiet. Whatever you need take it. There's nothing wrong with knowing what you need. . A guilt free realisation that you know whats best for you and having it 😎😘 recharging your batteries, can be anything some people need peace, some people need people. Everyone is different. #anxiety #anxietyhelp #anxietytips #anxietysupport #anxietytools #human #mindset #human #mindful #wellbeing #wellness #recovery #help #cbt #support #panic #gad #anxietycoach #positive
this is a huge deal. gena just went into the supermarket to grab parker’s new fav frozen waffles (kodiak chocolate chip, if you’re curious). . parker’s with us so I could either stay in the car with him or we could all go in. last year, we might have all gone in. because staying by myself in the car would have driven me into a rabbit hole of anxiety and panic attacks. . it’s so simple. something a 36 year old should be able to do. these are the things I told myself. so I would have carried parker - and my shame - into the supermarket just to avoid just another episode of paralyzing anxiety. . i’m grateful - wildly incredibly ridiculously grateful - that now things are different, i’m healthier and staying in the car with parker or by myself while gena runs into the store is beyond no big deal. . and I thank all the meds, therapy, workouts, journaling and meditating that helped me get to this place. . if you’re still there, I want you to know 5 things - 1. you’re not alone. 2. your feelings are valid. 3. you won’t always feel this way. 4. it will get better. 5. there are things you can do to help yourself right in this moment. . if you need support, I might be able to help or share resources. message me. here to help however I can. . #cozyfitfam
You are not your anxiety! Double tap if you agree. #anxiety #anxietymanagement #dontworry #behappy #anxietysupport
Copaiba. ✨Magic in a bottle!✨ Similar to Frankincense, Copaiba supports proper function of nearly nearly every body system, and can have profound effects on the endocannabinoid system and in supporting healthy cell growth. 💧 How? Simply put, when taken internally it attaches to the same sites that cannabis medicine attaches to and acts like a skeleton key to unlock similar effects as cbd. 💧 My husband and I take Copaiba internally daily to support cardiovascular, immune, digestive, nervous, and respiratory systems, and for a healthy dose of antioxidant protection. 💧 We also use Copaiba to support pain and emotional management - headaches, body aches and pain, nerve discomfort, menstrual pains, anxiety, etc. #doterracopaiba #naturalsolutions #copaiba #magicinabottle #painsupport #anxietysupport #cannabinoidlike #bodysystemssupport #wellness #fromtheearth #essentialoils #essentialoilseducation #doterradrhill
When you finally start to actually feel that light at the end of the anxiety tunnel🍃🤾‍♀️🤾‍♀️🌱 #mentalhealthawareness #findthelight 🌎🔥 Video cred: @_mandy_rex -- thanks for always being there to help keep me stay somewhat sane in this world of madness🖤 #grateful #anxietysupport #anxietyisrealshit If you know someone suffering from anxiety and or depression, that person doesn't expect you to fully understand what they are going through, and that's okay...they don't understand it either, really... and it's an ongoing battle for anyone dealing with their own shit which I've recently realized is just a part of life that grows us people into the people we are meant to be. If you haven't had personal experiences with these types of things, that's okay. & if you have, that's okay too. All of us as humans just need and deserve a little compassion and love. I believe this world would be a much better place if people could just remember to be KIND. A little kindness can go a lot farther than you think. I'm truly grateful for those of you in my life who continue to be supportive and positive. #spreadthekindness #positivevibesarecontagious
If you can, take some time out this week to recoup and reflect. Burnout is real, especially for those of us in giving professions 👩🏻‍🏫👩🏿‍⚕️👩🏼‍🌾👩🏽‍🔧👸🏻
As I said in the picture it is important to love yourself. Its important to ALWAYS put yourself first. 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 #anxiety #anxietyrecovery #newchapter #anxietyrelief #anxietydisorder #anxietysupport #anxietyrecovery #itsokay #loveharder #loveoneanother #selfcare #selflove #reallife #realtalk #mentalhealthawareness #mentalhealth #arianagrande #thankyounext
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