#anxious

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Ignite Youth! The walls are painted! Next is the flooring!!! 🤩 #moreprogress #excited #thankful #anxious #renovation #IgniteYouth #TruthTabernacle #weloveourchurch
Here is a little secret: I bought this toy 2 years ago, although I haven’t been able to play with it properly as I don’t have speakers/amp or a loud place to practice (yet) One day I will have the guts, music license & determination to make it happen, although just as a hobbie 🙂 I dream of playing in #brightongaypride one day 😊🤞🏻 I hate all the unsent texts I wrote to request a song (17 on list!) Xo or Mi bombon?😊🙏🏻 Probably the most honest calendar you will own, check it out at @anchorquest mobile app #anxiety #anger #stress #backpain #heartbreak #student #suicide #yogi #suicidal #travel #help #lgbt #sad #dance #hope #travelling #depression #unhappy #anxious #dancing #ill #angry #depressed #hopeless #friend #stressed #breakup #sick #djwannabee
i've been clean since 11-25-18. let's see if i can keep this one up by having this account to let my feelings out and shit, while also writing and talking to my boyfriend. #sad #depressed #depression #anxious #anxiety #sorry #imsorry #fucked #fuckedup
QOTD: would y’all prefer me to be like “remember to drink water!! 🌻🌼🌸 you’re so precious and loved and VALID” or like “sup guys i had a can of sour cream n onions for lunch life is good” , like should i be more positive or relatable or a healthy mixture kek • • tags: #positivity #positive #affirmations #selfcare #selflove #recovery #recovering #anxiety #depression #anxious #depressed #pma #positivementalattitude #youaredoingsowell #positivityaccount #suicidal #hopeless #worthless #coping #stress #tumblr #wholesome #depressiontips #anxietyhelp #anxietytips #intrusivethoughts #badthoughts #mentalhealth
my heart exploded when i met you it flew apart and wrapped itself in yours, now you contain me and i contain you and i hope that i can protect your heart the way you protect mine because my heart with yours is safety, it is home.
DAY 61: YOGA and NTC I’ve been waking up with moderate anxiety still. Struggling to get out of bed. Was able to get out of bed at around 10. Did some yoga to ease the tension in my muscles due the anxiety. Really helps me calm down. Wanted to get some cardio again. I did the rep-based “STEP UP BENCHMARK” on the NTC app. My time improved by almost a minute since I last attempted this. It was a good HIIT workout and perfect for my schedule. #anxiety #generalizedanxietydisorder #bipolardisorder #depression #mania #depressed #manic #anxious #makeitok #stopthestigma #keepfighting #keeptrying #dontgiveup #dontgivein #selfcare #mybodyisatemple #exercise #fitness #motivation #wellness #mentalhealth #physicalhealth #nurse #nursing #psychnurse #nurselife #conditioning #training #hiitworkout
Just gonna disappear for while..im sorry. . . #anxious #sad #depressed #confused #disappear #gone #alone
24/7
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COUNT DOWN: 7 more days till Baby Boy is home. #excited 😍 #anxious #firstchristmastogether ❤️🎄 #my3babies
Life size figure he said. Never said it had to be the whole figure 😏. Painting II final. "ARGOS" (as in Panoptes) #eyes #eyeballs #psychedelic #red #painting #sculpture #mixedmedia #acrylic #recycling #recycle #spoons #abnormalpupils #pupils #cateyes #snakeeyes #goateyes #creepy #anxious #patterns #texture
LOOK AN #ORB POPPED UP IN MY #PICTURE ⚪ 📸!!! 😊 Well, hmm ... it is my grandmothers #Birthday . I loved her so much. She basically raised us all. She was what I see as an #Angel all through her life. 😇💓 Gosh, everyone she met just loved her to pieces. She passed away a day after her big 101 years old #Birthday #Party 🎉🎈 a few years ago. These circular “light balls” are known as orbs and are thought to be #spheres of #energy from the #spiritual realm. HAPPY #FRIYAY DAY AND NIGHT 😜 EVERYONE 😘
I think these are certainly in our top 5 Christmas gifts this year #gifts #stockingfillers #teens #teenagers #autism #anxious #anxiety #ASD #anxietyrelief
I will not let bullys make me feel horrible anymore, I just can not. I am surrounded by so many people who love me. If you are ever feeling overwhelmed, anxious, outnumbered, attacked or down right descrimanated against just get up and remove yourself from the situation. Your health is not to be played with, especially by other people. #family #stress #anxious #panicattack #mentalhealth #employmentlaws #noyourrights #notadoctor
i really really really want to fucking kill myself rn, its crazy how quick my mood changes. ..all i wanna do is talk to you im sorry ¤ ¤ ¤ [hashtags] #depression #suicidal #lonely #depressedaesthetic #depressionaesthetic #alone #selfhate #suicide #anxiety #wishiwasdead #anxious #alone #lonely #sad #empty #emotionless #useless
Waiting to take off....will our plane really take off or did we board and they were teasing?? #momlife #airplane #airplaneanxiety #foggy #sisterweekend #dallas #anxious #christmas
someone to tell all the little things to, or to talk to non stop. a certain someone uGH ¤ ¤ ¤ [hashtags] #depression #suicidal #lonely #depressedaesthetic #depressionaesthetic #alone #selfhate #suicide #anxiety #wishiwasdead #anxious #alone #lonely #sad #empty #emotionless #useless
#anxious You guys I’ve never shared my stats before... 1.because being this transparent is scary 2. I don’t want anyone to compare themselves to me and my journey ....buuuut! I just hit a huge goal and I felt compelled to share, because I hope (instead of my two reasons not to share) that one reason to share will out way them all👉 My hope is that I can show you that it can be done👉to inspire you to get up and make that promise to yourself TODAY👉and this time you make the ONLY promise to yourself that will ever matter 👉”I promise to not break promises that I make to myself”! I made that promise to myself a few months ago and now I’ve reach a goal... in fact I’ve surpassed it! Wuuut?! I’m still in shock! Was this shit easy? Ummm hell no! Especially the mindset change... because that’s the real victory here! Yeah I’ve lost weight and I’m in the, actual, best shape of my life, at 35... but the real success of this is that I changed my frickin brain! I love myself now more than ever and that has NOTHING to do with the scale! I also love that girl that started this journey... God, I love her the most! ..because she had it way harder than the “me” that stands here today. She had the courage to start something new and believe in herself when she really didn’t and sweat and cry and fall down and get back up again and fail and try again and struggle and gain and loose.... but NEVER give up! She’s my motha-EFin hero right now! So my question to you today is this? Why not you too? What is holding you back? Really tho! Think about it.. what are the reasons that you are not living your ABSOLUTE VERY BEST LIFE RIGHT NOW? Because you could be... the only one standing in your way is YOU! You and your shitty limiting beliefs that your telling yourself everyday. Shut that negative girl inside of you up! And let the girl you’re meant to be rise up! Give her a chance to speak for once... love her, be kind to her, cheer her on! Because this is her MF-ing YEAR! #whynotyou #selflove #gratitude #grateful #iloveme #loveyourself #chooseyou #promise #2019 #2019goals #goals #fitnessmotivation #fitness #fitnesstransformation #fitnessgoals #mindset #change #flexfriday
• Inspiration comes from everywhere. • These are old pics of Tory Burch retail stores. • I’ve kept them for several years now because I really am inspired by them. • The colors, the set up, the way the lighting sits just perfect on each item and piece of furniture... • I imagine having a closet/office/glam cave that looks very similar • A space that inspires and engulfs me with all of my senses... • I visualize a mini fridge with chilled champagne, delicious cheeses, cured imported meats and other finger foods and beverages that I like to snack on while I’m creating. • Thinking of it is like a tiny little get away into my future. • It makes me smile • It makes me feel safe and like I can achieve it....and I will. • What can you spend time meditating on and imagining with. • What beautiful, wonderful possibility can you dive into with your creative imagination that will inspire you to your next frontier. • There’s a lot of life out there....Go live it!
In 2015, I was told that anxiety is a symptom of a spiritual awakening.. a realization and need for something greater than yourself. I thought I found that in my esoteric studies but it just didnt stick. I still love to learn about it and can see the value in its teachings, but my heart (or soul?) was searching for something else, I just had no idea what. If you watched (my super long) IG story, you heard that I have never been religious. God was never mentioned in my home growing up other than to say 'this is why we celebrate Christmas.' But a few weeks ago when my anxiety was bad.. like really bad.. to the point where I was thinking "well at least I wont feel like this when I die" (and no, I never once thought of actually hurting myself. I couldnt ever leave my family.), I prayed for the first time in my life. I asked for peace and sure enough, it was answered. I made a pact (if that's what you want to call it) to explore this God and learn His teachings. As I was reading through the Bible, I saw this line- "...I will visit you with panic..." and boom. There it is. The anxiety-is-a-spiritial- awakening line I heard back in 2015. And the people that told me that didnt seem to be Christian so it hit me pretty hard when I saw that in the Bible. It came full circle for me. I used to think that everyone who read the Bible or called themselves a "Christian" all thought the same and were all bigots (sorry, but I did think that..), but now I know that's not true after speaking with MANY people about this. One can read the Bible and not become a lunatic lol anyways.. long caption but thanks for reading 😘 #anxiety #anxious #mentalhealth #mentalhealthawareness #bible
If we’re talking bod-ies, you’ve got a perfect one {because *all* bodies are perfect because each one is an amalgamation of teeny, tiny, little miracles} ❤️ ✨ It’s #FeelGoodFriday & as promised, there’s a brand new post up on the blog {Check the LINK 🔗 & tell me whatcha think!} Per my MO, I’m getting it in just under the wire 🤷🏼‍♀️ ✨ && to make *you* feel good, I’m here to say that we all have bodies, & no one’s looks exactly the way she wants it to. HIYOO! 🙋🏼‍♀️ Talking about myself here. Isn’t it the biggest bummer that we create an identity around something as impermanent as the way we LOOK? Ugh. Gross. ✨ Like—I don’t know if you know, but I can also be funny sometimes. && straight up mean. Sometimes, I’m curious & sad & angry & kind & stubborn. Turns out, I’m a person with a body & a mind, & at least one of those usually operates exactly as its supposed to. ✨ So in this season of giving, let’s give ourselves a break & examine all the ways we’re precisely perfect. 🎁 So TELL ME! What’s your favorite thing about your body?!
Well I’ve got good news and bad news... • Good News: I get to unpack and put some of the kitchen stuff in these beautiful cabinets. • Bad News: there were a few broken cabinets/pieces 😭 so we are looking at at least 2 weeks before this kitchen is complete. Oh the joys of home renovations. #soimamomnow #modernfarmhouse #homerenovation • • • • • • • #classycluttermademedoit #wtghomechallenge #interiors #firsthome #homeownership #homedeco #howwedwell #renovations #myhousebeautiful #kitchencabinets #anxiety #anxious #positivemindset #anxietysucks #kitchenremodel #homedesign #reno #adultingishard #homedecor #renovationproject #sahmlife #momblogger #bloggermom #momblog #mommyblogger #mommylifestyle #momlifestyle
Don't let anyone tell you you're too old to do something. With the right support you can do anything.
Well it’s official..... our house was on the market for only 2 weeks and the subjects have officially been removed which means we are heading out Sunday morning to go find our dream home. My initial reaction to the official new was tears, lots of tears. So many emotions and I didnt know how to contain them so they came out as water dripping from my eyes. God has a plan for us and we are following the path he has laid out for us and we are excited for this new adventure! #albertabound #adventure #bigmove #moving #stalbert #edmonton #changeisexciting #scared #nervous #anxious #sad #excited #allthefeels
i mean... in terms of performing....
🍛 credιт → @april.asmr 🍜 vια → @april.asmr 🍣 Food → black bean noodles 🍝 Posted at → 10:30pm || 2018.12.14 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ——♡🍗 am gone go to sleep andd tysm guys we are gaining so fast what :00 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ #asmr #mukbang #mukbangs #asmreating #delicious #food #foods #stress #stressrelief #axiety #axietyrelief #foodie #eat #anxious #hungry #satisfying #satisfyingasmr #crunch #cronch #slurp #noodles #asmrfood #asmrsounds #asmrsound #asmrvideo #mukbangvideo #spicy #yum #yummy #asmrcommunity
So thankful this year for recovered #health . It wasn’t an overnight fix or even and easy road, but it has been very rewarding. I always dreaded holidays. Not because I didn’t love them, but because it was so hard to be that sick, tired mom that had no energy to enjoy any of it. I wanted to make amazing Christmas #memories for my kids but it would mean #aching , #tired , #exhausted , #anxious mom by the end 😢. This year is so different. I’m not supermom by any stretch 😂 But the work is done and I’m relaxed and #happy . I’ve played games and baked with my kids. We decorated and sipped #cocoa together. We have plans for so much more #fun this season. I am able to really be present with my #family and I am feeling so #blessed . Don’t let anyone tell you that there isn’t #hope for healing. I’m a walking testimony that it’s #possible at any age 😊#GutHealth #makingmemories #momlife #mystory #honestmom #mamasgotgoals #enjoyingchristmas #naturalenergy #lovethislife
28 Days of Frankincense Day 11 Sleep. We all love it, and most of us don’t get enough of it. We mix up our diffuser blends pretty regularly in our house, but this one is an old favorite of mine. 3-4 drops of each oil in a larger diffuser. Frankincense: this oil is an absolute must if you find your mind racing when it’s time to go to sleep. Diffuse and move your evening daily drop till about 30 minutes before bed for a grounding, calm, easy night’s rest. Cedarwood: This oil helps you stay asleep after you’ve fallen asleep, and soothes a restless mind that may give you crazy dreams Bergamot: another deeply calming oil, this warm herby citrus is one of my absolute favorites. Wild Orange: while we love wild orange for it’s energizing effects, it’s also so relaxing that it works wonderfully to help us fall asleep and stay asleep. It helps those who may be struggling with consistent issues when it comes to sleep What’s you’re go to diffuser combo for sleep? Any 200 pv order in the month of December receives a free Frankincense, an oil that *clearly* every home needs. #sweetdreams #diffuserblends #restful #yourewelcome
Someone recently handed me a few samples of @Bulletproof products and I have to admit, I’m intrigued! For those of you who aren’t familiar with Bulletproof coffee, it’s Brain Octane Oil (triple-distilled MCT derived from coconut oil) and grass-fed unsalted butter or ghee blended with your favorite single-origin coffee. It results in a frothy, brain-powering, nutrient-rich, hunger-curbing breakfast without the insulin spike and the energy crash. Sounds too good to be true, I know...but I have genuinely felt more focused and less jittery in just the two samples I’ve tried, and I’m only sorry that I didn’t discover this magic coffee recipe sooner! As someone who really appreciates the flavor nuances of each coffee origin I try, I was even surprised that I enjoyed the taste of butter in my coffee, but it’s a great compliment to an already creamy, chocolatey origin like a Guatemalan or Colombian. If you love and NEED coffee as much as I do in the mornings, but hate the post-crash, get your hands on some Bulletproof and watch it transform your livelihood. Even if just on occasion, before an important test, in preparation for a job interview, after a crappy night’s sleep...trust me, it’ll help ya!
Giving away Norepinephrine for Christmas this year, cause I got it in bulk. #MerryChristmas 🎁
You put off your holiday shopping until the last minute, and now you’re making a scene, hyperventilating in line at @macys. Luckily, if you’re on our mailing list, you’re well-stocked with hyperventilation bags! If you missed out, sign up for our promos at the link in our bio! . . . #delindesign #stresskit #relax #hyperventilation #hyperventilating #anxiety #anxious #signup #freegifts #free #promo #directmail #promotion #directmailpromo #holidayseason2018 #holidays2018 #mailinglist #packagingdesign #packagedesign #digitalagency #designagency #designstudio #printdesign #typography #thedieline #paperbags #spakit #dontmissout
I refuse to be on my deathbed dissatisfied because I chose to care what others thought. I choose me. I choose my life and I choose to live it how I want, what makes me proud. No one else matters in the end. So what will you choose? 💁🏼‍♀️
"The art of OCD" by Dennis Ryan Are the hands clasped in prayer and contemplation, or engaged in frantic washing? 👏 👏 Psychologists use the DSM-5 for diagnostic purposes and the criteria for OCD are: Obsessions are defined by (1) and (2): 1. Recurrent and persistent thoughts, urges, or impulses that are experienced, at some time during the disturbance, as intrusive and unwanted, and that in most individuals cause marked anxiety or distress. 2.The individual attempts to ignore or suppress such thoughts, urges, or images, or to neutralize them with some other thought or action (i.e., by performing a compulsion). Compulsions are defined by (1) and (2): 1. Repetitive behaviors (e.g., hand washing, ordering, checking) or mental acts (e.g., praying, counting, repeating words silently) that the individual feels driven to perform in response to an obsession or according to rules that must be applied rigidly. 2.The behaviours or mental acts are aimed at preventing or reducing anxiety or distress, or preventing some dreaded event or situation; however, these behaviors or mental acts are not connected in a realistic way with what they are designed to neutralize or prevent, or are clearly excessive. You should seek psychological help for this condition if you meet criteria. OCD is treatable. June Gay Psychologist #psychologistchatswood #obsessivecompulsivedisorder #anxietydisorder #anxious #selfbelief #mentalhealth #dsmv #diagnosis #anxietydisorder #psychologyart #mentalhealthsupport #mentalhealthstruggle #obsessivecompulsivedisorder #ocdawareness #ocdproblems #compulsion #stopmentalillness #worryless #intrusivethoughts #psychologytips #anxietymanagement #mentalhealthawareness #healthandwellness #mentalstrength #healthymind #healthymindset #reduceworry #emotionaldistress #stopandthink #psychologydemystified #severeanxiety
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