Journée annuelle aux pommes en famille 😍
Tem inauguração chegando essa semana!! Aonde você gostaria que tivesse uma Mr. Pottier??
Midmorning snacking on apple slices, peanut butter and fruit flakes. An apple donut if you will 😋🍩 Yes our Fruitbowl Fruitflakes make the perfect topping! #naturesdelicacies
Apaixonados por Apple Donut! 😍 corre pra #mrpottier
e garanta a sua!
Farmgate, Cider Bar + Cafe are back open today from 10am 🌱
Um Mr. Cone para começar bem a semana! 😋 #mrpottier
Apple Crisp Donut 🍩 This new seasonal release perfectly captures everything you love about fall 🍂The flavor is well balanced, and the apple pie filling is what elevates this sweet confection to the next level! You don’t want to miss out on this limited edition offer! Found at Dunkin Donuts 💗 9/10 ✨
E aí, qual topping você colocaria nessa Apple Donut?? Cookie, oreo, confete ou amendoim... 😍
Donut or Apple 🍏 🍩 🤷🏼♀️ My imagination is going with donut! ▪️80 calorie donut w/ 6g of carbs & 3g of protein 👉🏻 2/3 of an apple sliced in circles 👉🏻Core the middle 👉🏻Top with 1 & 1/2 tsp of PB per “donut”
👉🏻Top with almonds, chocolate chips,sprinkles etc!
🌠Totally doesn’t get rid of my donut craving, but it’s a great snack option 😆
Just arrived, and now we are truly ready for fall weather! 🍁🍂 Thank you 🙏🏼 Made in KC! We are excited 🤸🏻♂️ about Louisburg’s Cider Mill’s famous Spiced Donuts, mulling spices, pancake mixes and apple jelly’s. 🙌🏾🌻🎃
Compartilhar momentos deliciosos com os amigos deixa a vida mais leve e feliz! 😋 junta todo mundo e #vempramrpottier
Gonna have to make another apple donut and slushie run to the orchard before I move back to school 😋
If you are looking for some healthy snacks ideas, check out the article below. If you live in Frankfort, look out for the Frankfort Neighbors magazine. It’s in the mail today.
A Apple Donut é surpreendente e amada por todos; é a nossa queridinha! Discos de maçã verde cobertos por chocolate, doce de leite e topping! Nada simples, totalmente irresistível! #mrpottier
love me some crispy donuts ⚡ caramel apple or salted pretzel?
PSA BALANCE ISNT ALWAYS A THING ⚖️
Okay, so I want to allow myself to be slightly controversial here because I want feedback.
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I think “balance” 100% depends on your goal and how bad you want to achieve that goal in a given time frame. If you’re new my page, I am a bodybuilder in the bikini division. Therefore, I fully believe in going ALL IN to get what you want - no cheats, no “I’m too tired,” none of that bullshit. You want something, you go freaking get it. I am also a fitness coach in the lifestyle realm. BUT BUT BUT With competing or time-constrained goals aside, I do believe in living a balanced lifestyle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I currently (!!) strive for balance in my life within my fitness and so do MOST of my clients. This means tracking food and hitting lift, but also allowing a couple treats or a free meal weekly. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
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🙋🏻♀️Personally, my food stays on point 5-6 days/week. 1 day/week I do not track. 1 day/week, I usually allow myself a free meal or treat. This week was sushi, a donut, and a little bit of froyo. 🤤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What is your current lifestyle? Balanced, hyper focused, or none of the above and a little confused? 😅 There is noooo wrong answer! 🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#cheatmeal #freemeal #diet #lifestyle #lifestylefitness #fitnessforlifestyle #fitlife #fitnessinspired #krispykreme #krispykremedoughnuts #sushi #bestsushi #donuts #donutporn #foodporn #applecinnamondonuts #appledonut #bestladonuts #refeeds #iifym #macrotracking