If you expect to see physical changes after only a few days of eating “healthy” food, you’re NOT ready.
If you expect the weight to come off, and stay off, by drinking two shakes + eating 500 calories for the day, you’re NOT ready.
If you expect the fat to melt away after only a few workouts, you’re NOT ready.
If you expect to start natural supplements but you only take them “when you remember,” you’re NOT ready.
If you think of health as an expense, rather than an investment, you’re NOT ready.
If you realize that you didn’t get unhealthy overnight and that getting healthy will take time, you ARE ready!
If you realize that slow progress is better than no progress, you ARE ready!
If you realize that natural supplements are not a miracle cure but rather a way to help fuel your body properly so that it functions optimally, you ARE ready.
If you’re not looking for the next diet, fad or quick fix but are ready to prioritize your health so you can feel your best, you ARE ready!
If you realize that an investment in your health could save you hundreds, even thousands in the long run, you ARE ready!
So, are you ready, or not?! 💁🏼♀️ #areyouready