It’s toooosday so I naturally transformed. 2011-2016. Used to be a skinny white boy and now I’m still a skinny white boy just with more veins 🤗🦖
ARMS. When I first bought this dress I stopped wearing it pretty quickly because I was embarrassed by how my arms looked in it. I’m wearing it again now not because my arms have had a radical transformation (they haven’t) but because I’m feeling much more confident! 💪🏼
I’m not the most sculpted or toned person on Insta BUT I’m proud of my lil growing muscles and I’m most proud of my new mindset. These arms can hold up my body weight now when before they couldn’t. So I’m bringing the dress back baby!
Smile through the pain 😈😈 Great workout with @peter_snoj
. Sorry but unfortunately I wasn't able to record my sets today 🤦♂️😤 #NoPainNoGain
Many patients who have undergone dramatic weight loss have upper arms with excess hanging skin, which appear deflated, while others continue to have excess fat. These changes can extend from the side of the chest into the underarm, and below the elbow. If the upper arms still have a significant amount of excess fat, they may require liposuction in combination with skin removal to obtain a desirable result.
The brachioplasty procedure typically takes two to three hours to perform
💉: 9454 Wilshire Blvd Beverly Hills
Our A7 Vacuum Insulated bottle features a built in infuser. We want you to expect more from our products, and it shows with all the extra functionality that can be found in them.
This 21 day arm sculpting challenge from @popsugarfitness
is one of my favourites, and I'm starting it again tomorrow. I use 5 lb weights, but originally started with 3 lb. You can go higher based on your fitness level, but I find by the time I get to 3 sets of 15, 5 lbs is quite enough, thank you very much. And be sure to listen to your body; if something feels wrong, stop or modify the exercise. Feel free to join me!
Here's the link for more detailed movement descriptions: https://www.popsugar.com/fitness/photo-gallery/37016988/image/37639676/3-Week-Plan/amp
#ProjectHealthy #moveittoloseit #arms #21dayarmsculpting #fitness #weightwatchers #wwCanada #weightwatchersCanada #fitnesschallenge
Had just moved to Colorado in the first picture and the second is to last prep!
When protein its life 😂🦍 tag your friend 😜
Allow yourself to be proud of yourself and all the progress you’ve made. Especially the progress that nobody has seen.