#asana

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There is more to life than work. So much more 👌🏼 When things ‘seem’ out of grasp and yet never enough...only leading to despair and disappointment. Give enough space and time to be someone that isn’t defined by a job or a role. Unleash that grasp and fly ;) - - #yoga #health #lifestyle #asana #yogaposes #mindset #transformation #motivation #yogadaily #yogafit
✨ Texture, shine, style and fit😍😍 #brofitwearusa ✅ Choose your color and get yours‼️🛍😘
Transformation 🌊🧜🏽‍♀️👁 🌌• 🐚 it starts with the self. 🌱 With the will/ or wanting to change something. Once you know it and are willing only good can come from the outcome. Surround yourself with good and safe people. “Your tribe” Eat healthy and get enough rest. Practice mindfulness and meditation. Sing and dance. And choose to see the good in the world every single day! My personal yoga practice; asana, pranayama and meditation 🧘🏽‍♀️ looks very different now from when I first started. That is a very good thing! In time it will change. Because we are forever evolving. We are constantly transforming into the best versions of ourselves. My reiki practice feels different now, then when I took my training. Also very good! Mother Earth needs more love and light. Let’s give back when we can. 🌍 With time, if you want to gain knowledge and study the things that feel intuitively good to you. You will learn and grow. 🌱 Transformation feels like every atom of your being is in total #ananda or bliss ✨🥰 enjoy the journey. Don’t get stuck. But even if you do that is ok. You’ll come out on the other side having gained something precious. 🌻 #Utah @aloyoga #love #light
Quando todos saem de casa e o bebê dorme.. ✌️👌🕉️ _____ Nem sempre consigo uma prática intensa ou completa. Tenho aprendido a aproveitar os intervalos, e acredito no poder das sensações e na unificação com o todo. Respirar e movimentar o corpo com atenção, já é meditação. Com ele 🐕, Ciro. _ #yoga #yogalovers #bakasana #meditação #equilibrio #om #asana #dashund #moments #exercicioemcasa #buzios #latanadeltano #rj #lifestyle #pratic #energy #prana #uniao #pazeamor
If your going through hell, keep going and stay for the EXHALE 💦✨
I love yoga, but one of my most favorite aspects of the practice are the physical shapes our bodies are capable of making. - Not only are the poses aesthetic for the observer. They can also be beautifully felt in the physical body during the practice. - If you’ve ever done yoga, you know. It’s that moment in downward facing dog that you feel perfectly aligned. It’s that fleeting second in dancer where your heart is open in a wonderful backbend. It’s that brief snapshot of time where you feel spot on in your three legged dog👆🏼 - And if you’ve ever practiced yoga, you also know that as quick as that beautifully aligned feeling can arrive, it can be just as quick to leave. - And that’s okay. It’s unrealistic for us to feel “perfect” on our mats (and off our mats for that matter) 100% of the time. Our imperfections are what make us human. - So when you find yourself stumbling on your mat (or off your mat in every day life), just remember that the imperfections are just a part of life; but eventually, you’ll stumble your way into a really beautiful moment. - Happy Wednesday beautiful people✌🏼💛 - #ekapadaahdomukhasvanasana #threeleggeddog #yoga #asana #iam1stphorm #teamfail #yogapractice #wordstoliveby #inspiration #beautifullife #stormtowatch #journey #yogaeverydamnday #namaste
Really had a great night at @devayogauk. It was a beautiful practice that actually left me a little emotional after. Such strong and determined yogis. Thank you. I’m grateful for your energy.
Transitioning out, isn’t always as easy as transitioning in. Which, resembles exactly how I feel about my transition out of the military. I am human. I’m ok with fumbling my way through, learning as much as I can as I go. I’m ok with shaky transitions just as long as they are transitions forward! #transitions #yogi #yoga #scorpion #scorpionpose #handstands #inversions #asanas #asana #asanapractice #yogapractice #yogagoals #fitness #fitgirls #yogagirls #yogaeverydamnday #yogamom #fitmom #yogagram #fitgram #yogafit
Those who know me well know taking @katybowbow ’s 90-min zenergy flow at @zenveryoga on Wednesdays is a nonnegotiable ▫️ Margs. Tacos. Wine. Pasta. All da fave things have to wait til I play. Pincha mayurasana still a WIP. ▫️ ▫️ ▫️ #flowithlo #gowiththeflo #katydidyoga #zenveryoga #zenaf #pincha #pinchamayurasana #forearmstand #inversion #inversions #ytt200 #ryt200 #coloradoyoga #coloradoyogi #denveryoga #denveryogi #beadventurous #yogaposes #asana #yogajournal #yogastudent #yogafun #yogaprogress #yogini #yogisofinstagram
"The real gift of gratitude is the more grateful you are, the more present you become." ~Robert Holden · · · #attitudeofgratitude #asana #halfmoonpose #ardhachandrasana #yogamoe #omshantipeace #loveandlight #practiceandalliscoming #practicepracticepractice #Namaste #belovebetruebewarrioryou
Permitite estar donde estás, para aprender lo que necesitás aprender. . Está bien que las cosas sean así, como son. . . . . . La práctica de Yoga nos ayuda a darnos ese permiso. . . . . . 🙏 . . #yoga #meditacion #pranayama #mindfulness #asana
I walk a road that fills my heart with joy 😍 Always listen to your needs, it’s up to you to find the right way! The pose today is a variation on the wide-legged #forwardbend . A perfect pose to lengthen the spinal column and stretch the backs of the legs and the back muscles. 📷 by lovely Sol solaizcorbe 🙏🏼🕉 #yogaspace #yogaeverywhere #yogaanywhere #yogaeverydamnday #yogisofig #yogisofinstagram #practicedaily #yoga #yogadaily #instayoga #yogapose #PrasaritaPadottanasana #yogalife #loveyoga #yogaliving #asana #instayogasana #yogatime
i got my butt seriously kicked this morning. enjoying a relaxing rest of the day by the lake & in a hammock. ❤️ • • • #tattooedyogi #yogaeveryday #yogaeverywhere #yogastrong #yogainspiration #baddhakonasana #yogaretreat #guatemala #travel #wanderlust #carbon38 #practice #asana
🚤 Navegando en la ruta del yoga, con el sonido del Mar que guía nuestra respiración Ujjayi y a la vez nuestros movimientos. Afortunados somos de poder darnos el tiempo de contemplar, de aceptar, de recibir, de sonreír, de amar... Foto @maru.the.chubby.cat . . . . . . . . . . . . . . . . #vinyasa #ashtangayoga #nature #namaste #asana #prana #yoga #yogaeveryday #yogaeverywhere #yogini #instayoga #shanti #yogalove #yogaeverydamnday #yogadaily #yogainspiration #yogapractice #yogalife #yogini #yogi #healthylife #shanti #vidasana #fitness #fit #meditation #yogamom #handstand
Just call me “Edwina Scissorlegs!” 😂 Day 2 of the #pickyourpractice #yogachallenge is a favourite #inversion . 🤸🏻‍♂️When I first received the @feetup last year I was curious about doing drills. I saw another yogini practice drills with scissor legs, and I’ve been doing it ever since. 😃 I LOVE it! 😘🕉🙏🏻🧘🏻‍♀️🌱🗽 . . @liquidoactive my #ootd 💗 . 💕 Fabulous Hosts: @livinleggings @sabine.appleby @lancuks_yoga @helen_garner_yoga . . 🙏🏼Generous Sponsors: @insideoutsideoutsidein @liforme @k.deer @mantraband @feetup . . ✨Asanas Line Up: 1. Favourite Fold 💫 2. Favourite Bend 💫 3. Favourite Inversion 💫 4. Favourite Hip Opener 5. Favourite Arm Balance 6. Favourite Twist 7. Favourite Leg Balance . . . . . . . . . . . . . . . . #yogadaily #yogagram #feeltheyogahigh #igyogis #igyogacommunity #yogajourney #yoga #yogafit #yogawithmikaila #asana #nyc #nycyoga #nycyogateacher #myyogalife #ashtangi #yogateacher #yogainstructor #feetuptrainer #feetup #yogagirl #coreworkout #scissorlegs #headstand #headstandvariation
A throw back to the last time I had taken a few months away from my mat. Different circumstances, same excitement to get back at it. Today chemo might have me knocked on my ass but nothing lasts forever ♡ • • • Do something you love today... MOVE today... because you CAN! • • • #kindnesscures #spreadlove #fuckcancer #cancer #health #breasthealth #breastcancerawareness #breastcancertreatment #breastcancer #community #family #gratitude #fitness #health #healthy #wellness #balance #happiness #wearesurvivors #breastreconstruction #chemo #bilateralmastectomy #mycancerjourney #yoga #yogi #yogapose #asana #yogalife #yogainstructor #handstand #yogamom
Flying Through The Week Like 🦅 🦋🌈✨ Trying to master this flying pigeon 🤙🏼
Reclining Hero Pose. Lay Virasana back and to take the stretch in the thighs and ankles up a notch.
The taste that corresponds to and supports the Kidney is salt, according to the Traditional Chinese Medicine. Craving salt? That could indicate sodium or magnesium deficiencies which are both needed for nerve and muscle health. Salt should be used sparingly but if you are craving it, listen to your kidneys and have a salty snack!
I'm trying to improve my handstand flows and make them smoother and more fluid. It's hard work but little by little it's starting to pay off! - Thanks @jccerrudo for the 📽 • • • • • #handstand #yoga #yogi #balance #yogalove #yogainspiration #igyoga #yogachallenge #calisthenics #yogapose #flexibility #gymnastics #inversion #namaste #yogaeverywhere #flexible #acroyoga #acro #yogalife #yogapractice #yogini #instayoga #yogaeveryday #asana #streetworkout #practiceandalliscoming #strength #stretch #yogaeverydamnday
Love is all you need ✌🏼 (And a few Baba Cool tees)
Когда зима вовсю куражится, а солнца не хватает, просто необходимо заняться чём-то необычным, например, можно восстановить красно-зеленую чакру в условиях невесомости на fly yoga🧘🏻‍♀️🙃🧚‍♀️🌈#flyyoga #chakra #muladhara #anahata #flywithme #relax #neverstopexploring #flyandsmile #asana
Let it come. Let it go. Let it flow. 🏞 ___________________ Come to @iheartbeatdance tonight for a 5:30PM class. #Pranayama Breathing exercises will help you let go of that which no longer serves you. #Asana Posture flow will open and free your body through movement and strength practice. ___________________ Register through the event link - Bring a friend 🧘🏽‍♀️🕉🧘🏿‍♂️ #breathe #flow #meditate #sadhana
Os asanas do Guerreiro criam equilíbrio, propósito, uma base sólida. Tenha intenção correta na postura, observe a energia, encontre as possiblidades que podem ser trabalhadas para o desenvolvimento físico e, consequentemente, mental. #AlunasQueBrilham #DeusasDoYoga @monicaluziamarques 🍃🍃🍃🍃🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷 🇧🇷🇧🇷🇧🇷🇧🇷 Yoga & AcroYogaTocantins - Aulas, vivências, workshops, cursos: (63) 99937.6178 💪💪💪💪💪💪💪💪💪💪💪💪 #yoga #yogabrasil #asana #mindfullness #yogateacher #yogapractice #yogaposture #yogaeverywhere #yogaeverydamnday #eurespiroyoga #euamoyoga #meditação #poweryoga #powervinyasa #deusasdoashtanga #ashtanga
The greatest gift you can give someone is your time, because when you give your time, you give something from the heart. But! How about yourself? We all tend to forget that one from time to time... So My advise will always be: Give yourself some metime2. Just take it. Its free(dom) be gentle 💖 and become aware of these moments when its time to push and when it time to hold back #bodynourishment rest #peace #harmony #silence stressfreezone thepowerofnow notodolist a pauze #explore silence #bodymindandsoul metime 😘 Myeverydaypractise #always 💖 and no day without. There is always time for it. Wake up early or take middaybreaks but #love love love love (yourself2) 💖😘 #mindfulmoment #mindfulliving sit on your #asana and apply yoga in your daily life #headstand #sirsasana queenofallasanas #yoga #naturelover #nature al #love #living #life just be nowisnow all there is. #gratitute #abudance #indigo #empath #meditation #yoga #yogaeverydamnday #mindfullness be your own everyday #teacher #sunrise #beautyofnature #openheart
What's happening to the #yogaworld ? 🤔 . Money, power, visibility... Here's what's happening. . Girls with a sense of "yogic" that's at least pathetic, who post daily photos or videos assuming that's yoga what they're doing. High butts showing, evident breasts, panties and bras. Behaviors at least lecherous, all for the sake of visibility. A bunch of self-proclamed gurus who use the promises of yoga to "teach" and possibly slip into his students panties, or wallets. . I mean... Yoga is NOT a remuneration mean, yoga IS an health matter. Yoga is NOT a mean to show your butt, yoga IS a mean to peace, self contentment and love. #asana is not the only thing worth practicing, because it tones the body, but is only one of the #8limbsofyoga . . Don't get me wrong, I know too well that is takes a lot, to arrive till the end of the week, or month. And I know some companies pay well to gain visibility. But it doesn't mean that's the only way to get to the real meaning of yoga. And no, it's not #handstands 🙄 . . . . . . . . This outfit, which I personally recommend to each girl, is by @vayumudra 🙏🏻 you can trust me, it's the best item I've got in my closet. They are part of my #karmamarketing , which means that they're only items I tried and love! 🌺15% discount code, norayogini15 🌺 #vayumudra #itiswhatitis #acceptfear #meditation #compassposevariation #compasspose #practicenotperfection #vayumudratribe #igyogafamily #igyogacommunity #practice #flexibility #takestime #yogaisforeverybody #trusttheprocess #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #yogalove #yogapost #yogastudent #bebrave
30 Day Yoga Challenge - Day 4 Virabhadrasana III "What if I fall? Oh, but my darling, what if you fly?" - E.H. @yogamalaregina @yogamalavancouver #yogamalaregina #yogamalavancouver #asana #virabhadrasana #warrior
#яма #нияма #асаны #пранояма #йога #первые_шаги_в_йоге #родновер #родноверы #родноверие #староверы #Trehlebov #Трехлебов #Ведагор #Vedagor #Веды #Veda #Yama #Niyama #asana #pranayama #yoga #first_steps_in_yoga #rodnoverie #rodnovers #spiritual #wisdom КАК ВЫБРАТЬ МЕСТО,ГДЕ ПОСТРОИТЬ ДОМ,КАК ПЕРЕЕХАТЬ НА ПРИРОДУ. https://www.youtube.com/watch?v=0NA5RnpMIhA ВАЖНЫЕ СВЕДЕНИЯ ДЛЯ СЛАВЯН - АРИЕВ, В ДАННОЕ ВРЕМЯ. https://www.youtube.com/watch?v=cfLeQFUUNZQ КОПНОЕ ПРАВО - ВМЕСТО ДЕМОКРАТИИ. https://www.youtube.com/watch?v=jrJc1YVRwQk 2013 - 2063 г. ГРЯДУЩИЕ СОБЫТИЯ. https://www.youtube.com/watch?v=zEvijUUoSF0 ВСТРЕЧА С ВЕДАГОРОМ В 2017 ГОДУ. https://www.youtube.com/watch?v=x9HYaP1j8No СКАЧАТЬ КНИГУ https://yadi.sk/i/30cbRx2l386Kgk ДОК./ФИЛЬМ "ЗЕМЛЯНЕ" (2005 г). О ПИТАНИИ https://www.youtube.com/watch?v=0_lidnDbZIQ ЛЕЧЕНИЕ НЕДУГОВ. https://www.youtube.com/watch?v=VrxNbJ5H9gI ПРИНЦИП СОЗДАНИЯ СЕМЬИ У НАШИХ ПРЕДКОВ https://www.youtube.com/watch?v=yCRLuhC8d7E КАК СОЗДАТЬ ИДЕАЛЬНЫЙ СЕМЕЙНЫЙ СОЮЗ https://www.youtube.com/watch?v=nHj9sGfDESA ГЕННАЯ ПАМЯТЬ,ПОЛОВЫЕ ВЗАИМООТНОШЕНИЯ, ВОПЛОЩЕНИЕ БОГОВ МИРА СЛАВИ. https://www.youtube.com/watch?v=dPyz9f-__EY КАК ДЕТИ С ИНОМИРЬЯ ВЫБИРАЮТ СВОИХ РОДИТЕЛЕЙ ,ПРИХОД ЖИВЫ https://www.youtube.com/watch?v=_DZGKTL15TA ЖЕНСКОЕ ПРЕДНАЗНАЧЕНИЕ Часть 1 https://www.youtube.com/watch?v=gwtMBby9cjU МУЖСКОЕ ПРЕДНАЗНАЧЕНИЕ Часть 1 https://www.youtube.com/watch?v=zL0ptLCXk88 МУДРОСТЬ НАШИХ ПРЕДКОВ.(ВЕДЫ) ВЕДЫ - свещенные писания древних Ариев: Ригведа, Йад-журведа, Самаведа, Адхарваведа, Веданта-сутра, Шри-мад-Бхагаватам, Махабхарата, Упанишады, Пураны, Итихасы, Кама-сутра, Аюрведа, Законы Ману. Славяно-Арийские Веды, хранящиеся на Руси сотни тысяч лет. КНИГА "КОЩУНЫ ФИНИСТА ЯСНО СОКОЛА". ("Кощуны" - предания, сказания о былой старине, "Финист Ясный Сокол" - сказочный образ возрождающейся России). Трехлебов А. В Сведения, содержащиеся в этой книге, интересны для самого широкого круга читателей, поскольку затрагивают все области жизнедеятельности человека. СКАЧАТЬ КНИГУ " КОЩУНЫ ФИНИСТА ЯСНО СОКОЛА" Трехлебов А.В https://yadi.sk/i/30cbRx2l386Kgk
Day 6 of #Fab40PlusYogis . We’re almost reaching the end of the challenge and today’s word is FANCY 👠 For me, padmasana or lotus pose was always one of the fancy very yogi poses ... also it was inaccessible to me for a pretty long time, unlike backbends that came a bit easier 😅 I’m happy to say that now padmasana is part of my practice now ❤️ working to open up the hips more and get it a bit tighter 🌸😃 🥰🙏🏻🌸 ・・・ . 🎉♀♂ Fab40PlusYogis | ♀♂🎉 Jan 19 - 25 | 💓 Inviting all those who feel they are Fabulous! ♀♂ • 🎉❤️♀ On 19th January, my dear friend Sophie @Sophie_Seoul_Yoga turns 40 years old. To celebrate this milestone and to knock aging stereotypes on their head, a group of Fab40PlusYogis have come together to show what being over 40 REALLY means. Fearless. Foxy. Fabulous. Fierce. Feminine. Fancy. Free! Please join us from 19-25th January in this empowering birthday celebration - yogis of all ages are welcome - as we show that age is just a number. Let your inner ‘F’ shine! . 🌷Fabulous Hosts: @JennyG2BFit @FaithFoxMama @CBDugan @NKG22 @Sophie_Seoul_Yoga . 🌷Generous Sponsors: @AsanaAndOils @Besohum @C2V.Accessories @Gurugrid @Liquidoactive @RadhaBeauty @InsideOutsideOutsideIn @YogaPaws Daily Themes: 💃🏻Day 1: Fearless 💃🏻Day 2: Foxy 💃🏻Day 3: Fabulous 💃🏻Day 4: Fierce 💃🏻Day 5: Feminine 💃🏻Day 6: Fancy Day 7: Free . . . . . #AceptarLoBueno #StrongWomen #yogachallenge #yogini #myyogajourney #photooftheday #yogacommunity   #yogalove #igyogachallenges #yogainspiration #yogadaily #yogaaddict  #yogapractice #igyogachallenge   #igyogafit #yogaeverydamnday #igyogacommunity  #yogafun #januaryyogachallenge #asana #yogapants #yogaforall #padmasana #lotuspose #hipopener #stretch #relax #breathe
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 色んな条件づけが多い日々の中で、これが良くてこれがダメ(痩せているのは良くて太っているのはダメ!とか お金をたくさん稼ぐことがよくて稼いでいないのはダメ!とか)という条件から少し離れて自分のカラダに戻る時間をとるというのはとても有効に感じます。 ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 外の世界へ多くの答えを求めてもあなた以上にあなたの事を知っている人はいません。(残念!) それよりも自分の内なる知性に意識を向けてみよう✩*॰ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 答えはいつも自分の中...♡ ヨガニードラの講座では自分に向き合うことの大切さについてもシェアしていきます。 ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄ ✨皆さんからの要望により、春先からヨガニードラのステップアップ講座を開催します✨ 初開催はは4/27(土)✨ ✔️養成講座が少ない為学びたいが学ぶ機会がもてない。 ✔️ヨガニードラをもっと深く知りたい! ✔️養成講座で学ぶ程ではないけれど学んでみたい! ✔️お家でヨガニードラの練習を取り入れたい方。 などに向けた講座になる予定です。 ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ヨガはしっかりした資格があるわけでもないしお伝えしたければぜひすればいいと思います。 でもわたしは全くそれで納得しないタイプなので←笑 養成講座何回も通い、講座に通い、読めない英語の本を必死こいて読み、3年近く伝えてきた講座の中で得てきた知識が誰かのためになるのなら約5時間講座でしっかりシェアしようと思います♡ 近いうちに申込開始します💕 ┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ #ヨガインストラクター #ヨガニードラ #ヨガ #講座 #名古屋 ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
Letting go of perfection? Now how hard is that! . For a long time i was a perfectionist, believing i needed to be perfect to be loveable, to be accepted. . Over the past few years i started to see something though. People that had imperfections, embraced them, and were loved for them. You didn't need to be the best or the fittest or the smartest. You just needed to be you and people would take it or leave it and there is nothing wrong with which they choose. . We are the unique combination of imperfections and that makes us worthy of love and acceptance. Pose: padma pincha Mayurasana (lotus forearm balance) ________________________________________________#pinchamayurasana #forearmstand #forearmbalace #pinchamayurasanavariation #padmapinchamayurasana #padma #lotuspose #inversion #sahajamat #lifestruggles #challenges #instayoga #goldcoast #instayoga #surfersparadise #heartopener #asana #yogalove #practiceandalliscoming #reflection #instayoga #backbend #homepractice #imperfections @sahajayogamats #lightbringer
Reaching for my mat like Had someone ask me (cough cough @inaheartbeatfoundation ) how often is too often to practice yoga? 🤔the limit does not exist Meet me on the mat tonight at 6:30pm or tomorrow at 7:30pm for Vinyasa @basilyoga Stay warm and mindful yogis. 🧘🏻‍♀️ 🔥 . . . #agni #innerfire #vinyasa #yoga #yin #yogaeverydamnday #yogaeverywhere #practice #asana #mindfulness #higherconsciousness #meditation #innerknowing #purification #strength #balance #flexibility #movement #yogateacher #teacher #practicewhatyoupreach
Rainy days call for Insta pics 😅💦
NAVASANA - It’s incredible how my creativity disappeared. I used to write a lot when I was younger, a lot of poetry. I remember so clearly... whenever I was walking to school, when I was almost falling asleep, eating, taking a shower,... I remember that I would stop and run to write it down. - Something happened... - I read that when we are younger our genius creativity is like 100% and as we get older this tend to decrease to 2% when we are already adults working. The cause is very clear, SCHOOL. - Our school systems puts us in a box so we obey and do not question. - I hope some day I’ll be part of the change. - 📸: @chicoaugusto.p . . #asana #yoga #creativity #navasana #school #peace #love #om #vibes #beach #sea #portugal
There’s a handful of spots left for our teachers retreat on LEADERSHIP and it’s my most exciting offering yet. To teach well, we must lead well. Leading well is not about being cocky...it’s sharing our gifts and uniqueness with a generous heart. It’s remembering that we are imperfect beings doing our best. I want teachers to walk away from this feeling connected, stronger and with a sense of knowing that everything you need is within you. The location 👆🏽 is stunning , 90 mins out of Sydney by car/train. Link above to website for more details or DM me! Cannot wait to connect, thrive, love and grow with stellar community. #inhalearmsup #leadership #teachersretreat #fillyourcup #yogacommunity #sangha #yogamentor #yogateacher #yogateachertraining
"The rich will make temples for Siva. What shall I, a poor man, do? My legs are pillars, the body the shrine, the head the cupola of gold." Basava #milanoyoga #devotion #natarajasana #siva #yogacommunity #yogaindia #meninyoga #goodnight #yogalifestyle #asana #vinyasa #breath #meditation #dedication #goodvibes #dancingsiva #basava
Put yourself at the top of your to-do list every single day and the rest will fall into place 💜 📸 by @jakemacetaichi ............... #yoga #love
“No truth is ours until we make it our own. All the truths in the world don’t matter unless and until we discover them to be true for ourselves. That’s what the journey is about. We’re here not to know everything in advance, but to allow ourselves to go freely through all the lessons that teaches us all, we came here to learn.” 💫💗 -Melody Beattie @aloyoga . . . . . . #yoga #asana #learn #journey #yogagirl #yogateacher #yogastudent #yogapants #yogaeverywhere #yogaeverydamnday #yogapractice #aloyoga #yogalife #yogajourney #journeytotheheart
Holy smokes, Batman it’s good to have my philosophy wife back. As if we weren’t lucky enough to have the incredible @mermaidfitbondi guide us through a smoking ceremony this Saturday... Now my beloved @aimeepedersen has OFFERED HER HANDS TO ASSIST!!! This event has turned into some kind of blessed magic morning, surrounded by two of the best women I know. This Saturday 26th Jan, 7am Progressive class. We are booking fast so please please please book in if you have your heart set on coming. See you on the mat, Lovers. Xxxxxxxxxx
"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth. But the good part is you get to decide how you're going to mess it up. Girls will be your friends - they'll act like it anyway. But just remember, some come, some go. The ones that stay with you through everything - they're your true best friends. Don't let go of them. Also remember, sisters make the best friends in the world. As for lovers, well, they'll come and go too. And baby, I hate to say it, most of them - actually pretty much all of them are going to break your heart, but you can't give up because if you give up, you'll never find your soulmate. You'll never find that half who makes you whole and that goes for everything. Just because you fail once, doesn't mean you're gonna fail at everything. Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie? So keep your head high, keep your chin up, and most importantly, keep smiling, because life's a beautiful thing and there's so much to smile about." Marilyn Monroe #wisewords
Happy Birthday Beautiful Barb! 💛 Thank you for being an amazing part of our #YTT commUNITY. Barb just completed her first Practicum and will be teaching her next two #yoga classes on Thursday January 24th at 4pm and Friday January 25th at 12pm! Check out our full schedule of Practicums on our website www.MySpiritOfYoga.com. These public, student led classes are complimentary in exchange for feedback. No mat? No problem. We've got you covered. 😊🙏
What is yoga? . Yoga is a group of physical, mental, & spiritual practices or disciplines. . Breath control, simple meditation & the adoption of specific bodily postures (asanas) are all widely practised for health & relaxation purposes. . Training the body & mind to self observe, becoming aware of their very own nature. . A continuously evolving practise. . 🌟
It was too cold to get to a yoga studio today so I opted for my home practice #yogaeverydamnday 🙏🏼 .. .. .. #yoga #asana #yogapractice #yogalove #fitfam #fitspo #chelsea #yogi #yogaeverywhere #yogagirl #yogachallenge #yogalife #headstand #warrior
Amô, eu gosto d'ocê ! Esquece não, tá?! ❤️🍀
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