Aight another #asiansquat
in the #asiansqautseries
with the majestic ruins of st Paul in Macau. Great place to take with it without the other tourists. Lol who am I kidding I meitu-ed people away in this picture and you can't even tell wtf. Meitu ily #throwback #szhkmacaowowwow
Edit: oh lol I posted this already ok
Our parents forbidden us to squat by the street or in any public place because it would make us look like slaves or hooligans... but whenever you are in situation like feeling nausea, legs tired, stomachache, happy, sad, embarrass, a quick squat down would make you feel better... and now, everyone is talking about the health benefits of Asian Squat... someone has to educate them 🤨😭
Asian squat. Needed to go lower haha.
Side note, thank you for all the positivity in my last post 😎
Shoutout to our pint sized customers for adding CUTENESS to the store everyday!! 💕👼🏻😘✌🏼
Asian squat at its best. 😏 LOL.
OK no #asiansquat
for this one but nice wall mural for one stall
Repetition is part of the process.
Last night, I attempted 185 x 5 on squats for a beltless pr, but I collapsed on the fourth rep. I tried it again but I knew my body wasnt prepared for it, because every rep I did made me want to 💩💩💩💩💩💩💩💩💩💩💩💩💩💩💩 Either I shit myself or engage my core less than usual. I took a shit prior to going to the gym for but for some reason, I didn't poo enough 😂. Sorry for the image.
Just because I didn't PR on squats, doesn't mean I didn't do so on Bench! I got 85lbs x 6 for a rep PR (I didnt tape it since I didn't plan to pr) and I matched my current PR on bench at 95lbs x 1 (almost 2 reps). •
Btw, this bench set-up feels better than an actual bench set-up and I always had to be mindful about the hooks. I also feel like my squats look better than the last video ( at 185 x 4), obviously there's still more to work on but I didn't dive-bomb as much. •
#squats #bench #girlswholift #tattooedwomen #pr #gainz #powerlifting #bodybuilding #asstograss #fitness #fitfam #bulking #dirtybulking #bulkingseason #bootybuilding #powerliftingwomen #progress #yyc #yycfitfam #asiansquat #form
sent me this and he took it when a couple months ago, idk why I wore this outfit but the quality nice #AsianSquat
How they kick it in Vietnam...
I made a passing joke to my friend part 1: "Why is it my other two cosplay of Yuno Gasai and Saito Hajime feels so alien on me, but cosplaying as a prostitute feels so natural? what is this trying to tell me?"
Got lazy bowels?
Haven't had a movement in a couple of days?
This combination might help.
Cautionary tale - don't be on an exposed moor land with little or no cover soon after consumption looking in to a doggy poop bag and asking yourself - 'Can I safely squeeze mine in to that?' #firstworldproblems #asiansquat #paleoproblems #noandrex