#askforthings

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My very first homemade Almond Milk🙌 #winnings Creamy & delicious 😋 Soaked the almonds for 24hrs (swipe left) they were so plumped and ready. #stayinghealthy
Everyone wants to be on top of the mountain but not everyone has the guts to put in the work. Success doesn't come neatly packaged. So you're gonna have to pull up your sleeve and dig through the mess.
Set Yourself Up For Success!!! 2019 is the Year you get up from the sidelines and start playing the game of your life. Get Your Game Plan Ready with me November 10th. Only 20 seats available. Let's go!!! #visionboarding #actionplanning #goals #abundancemindset
Home Spa Treatment appeals to all senses 💆‍♀️💆‍♀️💆‍♀️ Got 2 Coconut Vanilla Spice Candles from Cafe Blue just for this moment. #selfcaresunday #selflove The truth 💯💯💯. Somebody has got to hear this👏👏👏. If you recognize that the actions of others towards you is not of love - serve them your eviction notice! 1. You don't need that bad energy around you. 2. You won't accept that kind of abuse! 3. Know that you are worth far more than what you're being served. Remember that! #focused #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #bosslady #bossedup   #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #essencefest #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #tedtalk
The truth 💯💯💯. Somebody has got to hear this👏👏👏. If you recognize that the actions of others towards you is not of love - serve them your eviction notice! 1. You don't need that bad energy around you. 2. You won't accept that kind of abuse! 3. Know that you are worth far more than what you're being served. Remember that! #focused #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #bosslady #bossedup   #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #essencefest #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #tedtalk
Just a reminder for all the Dream Chasers out there who are about to hustle hard this week- Close Mouths Do Not Get Fed. In every area of your life be bold enough to ask for the things that are going to put you closer to your dreams and goals. #focused #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #essencefest #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #tedtalk
We've all gone through bad times and sometimes we refuse to let go of the bad shit because we use it to justify our behaviour/decisions. To be honest we are fools if we allow our misfortunes to become our crutches. #focused #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #essencefest #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #tedtalk
Are You Financially Focused? Bits from A Millennial Finacial Ramble Pt1. Capitalizing on your talents, gifts and passion. In this time and age 1 job does not guarantee us the life that we want to live. As a millennial I have learnt and accepted that my 9-5 alone will not afford me the opportunity to reach all my goals for me to retire before I am 50 so I have activated various streams of income by looking at my talents/gifts/passions and ask myself how can they be of value to others. Full video is on my IGTV and will also be posted on the Dream Chasers Network Jamaica Facebook Page. #financialfreedom #keepingupwithmyfinances #BossUp #incomeopportunity #extraincome #moneymatters #bosslady #divineemprezz_cosmetics #divineemprezz_mua #dreamchasersnetworkja #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk
Shout out to all the survivors, warriors , gladiators and heavy weight champs - YOU MADE IT. You are still here - stronger than ever💪🏼💪🏼💪🏼 ▪You bounced back from the pain, hurt, shame & betrayal. ▪Your situation didn't break you. ▪The obstacles didn't phase you. ▪You got knocked down and got back up! ▪You fought for the freedom to live your life on your own terms👏👏👏👏👏👏👏👏👏👏👏👏 FOREVER VICTORIOUS! □□□□□□□□□□□□□□□□□□□□□□ #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #travels #travelbug #travelblogs
SOCIAL MEDIA BREAKS ARE VITAL TO MAINTAINING OUR MENTAL HEALTH Please take them🙏. Studies have shown that there is a correlation between social media and depression. Yikes! As someone who runs a business on social media platforms, I am on social media everyday. I may not be posting but I do quick check-in on my customers feedback or I am responding to their orders/comments. I may scroll for a few minutes but that's it....no long browsing on any social media platforms. PERIOD. Too much to do anyway. It wasn't always that easy so here is how I maintained discipline when it comes to how much social media usage is good for me: 💡I made clear my purpose for being on any social media platform. How I use Instagram is different than how I use Facebook & LinkedIn. 💡PROTECTING MY ENERGY Once i get clarity on the purpose of using a particular social media platform, I make sure that the pages I follow are in alignment with that purpose. Who you follow and the energy they feed into you matters. Choose wisely who occupies your space. 💡 I remind myself that it's ok, if a day or two passes and I don't post. It's not the end of the world 😏 □□□□□□□□□□□□□□□□□□□□□□ #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #travels #travelbug #travelblogs
Look who joined me today - my friend Ann. We learnt to dive today🤗. That shit was scary for a beginner BUT we did it anyway. I promised myself to continue doing the things that set my soul on fire. So no backing down. #lifestyle #jamaicamoves #workoutmotivation #journeytofitness #healthylifestyle #healthyliving #madefornow #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #tedtalks #intentionalliving #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica
Which standard governs your life? MEDIOCRITY or EXCELLENCE In a society where mediocrity has become a commonplace for many to dwell. One has the divine right and power to refuse to be a part of such movement. 💡Persons' mediocre abilities allow them to 'Just Survive'. But our aim is not merely to survive but to THRIVE ON EXCELLENCE. Never ever suppress your appetite for excellence because mediocrity is the main course for the majority. □□□□□□□□□□□□□□□□□□□□□□ #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #travels #travelbug #travelblogs
Either way you take it - whatever you do, you will never please everyone and that's a fact. Just do YOU and what makes you happy. Focus on your happy. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #travels #travelbug #travelblogs
45 mins of exercise and this is what my face looks like - thank God I made it through dwl. I am slowly getting there. My ankles don't hurt anymore from running - Thank God😥 Time to get my ass to work. Good morning guys! Have a fabulous week ☺ •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #travels #travelbug #travelblogs
We hold ourselves hostage when we compare ourselves to others. Clipping from Stop Holding Yourself Hostage! Tips on Overcoming Self- Sabotaging Behaviours video on the Dream Chasers Network Jamaica Facebook page. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup   #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving   #tedtalk #travels #travelbug #travelblogs
I believe so much in the Dream Chasers Network Community. I got branded🙌. Filming today for my private Dream Chasers Facebook page. JOIN it's free! If you're a woman 18+ years and is looking for that added inspiration through coaching and mentoring to move towards your dreams this group is for you. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #travels #travelbug #travelblogs
#proudmoments I always wanted to know how to swim.... so here I am😊. Added swimming to my movement journey. I need fun ways to stay active - swimming & dancing are gonna spice up the journey coupled with my daily walk - run. How are you staying active? Let me know. #lifestyle #jamaicamoves #workoutmotivation #journeytofitness #healthylifestyle #healthyliving #madefornow #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #tedtalks #intentionalliving #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica
Do you realize how many of us are wishing for a better life/ better circumstance? Everyone is trying to make it and I get so excited when someone talks passionately about changing his/her reality. But where most fall short is at the foundation of success - The Mindset. They work hard but they are not seeing the results or any signs that life is changing for the better. 💡The aim is to reprogram the mind - unlearn somethings and reshape your thinking. The truth is, in most cases, we all have a sense of what to do to get us from point A to point B. So it's not just about asking the question: How to get the life we want but rather, are we mentally ready to seek it? #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #travels #travelbug #travelblogs
#throwbackthursday With my friend and sister from another mother @shereece_nicole. You need that person who has your back no matter what! We support each other. We keep each other in check. Love you goodie 😚 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #travels #travelbug #travelblogs
Let's keep it real! A lot of people give up on chasing their dreams because they underestimated the amount of work they have to put in to move an inch closer to their goal. The truth is this, success does not come over night nor with luck. Success comes from hard work, passion & commitment. Success may not come right away. It may take years before you can reap the rewards for your hardwork. With this perspective in mind giving up is not an option. Keep pushing. Keep moving forward. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #travels #travelbug #travelblogs
I haven't given September a proper welcome 👏👏👏. I created my very own personal success planner #winnings Gonna curl up this weekend to plan for the September month. So much is happening this month: •Dream Chasers Kick Starter • New ways to increase the hustle. Brainstorming 💭 ( we are too modest about wanting to make money. It's not a crime nor a sin. Articulate your hustle and you will attract the money) • Gearing up for vacation mode😎🌴🌴 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #travels #travelbug #travelblogs
All You Need Is 20 seconds of Bravery. During the moments of passion, thrill, drive, discovery - ACT. Within the first 20 seconds of that momentum - Take Action. You only need 20 seconds of bravery to change the course of your life's trajectory. In many instances, the longer you wait to take action the more you become inactive and self doubt, fear begins to take residence. When was the last time you did something brave? •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #travels #travelbug #travelblogs
Video is finally up😥 Dream Chasers have you checked out the video posted on our Facebook page? •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup   #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving   #tedtalk #dreamchasers #dreamchasersnetworkcommunity
Dream Chaser - my girl Yanique @queen_azetta is going in & she naah play she have 1 more thing brewing🤐. She is offering Tutoring Services in CSEC POB & POA. Start early! Call Yanique and get your child or yourself ready for the 2019 Exams. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #travels #travelbug #travelblogs
The biggest mistake you'll ever make is waiting for someone to change your life. Big mistake. HUGE!!!! Let me tell you from know to save you the time and hurt - NO ONE IS COMING. No rescue missions will be launched. No one is gonna ride in on a white horse to rescue you. You best believe you will need to rescue yourself and be your own HERO. You owe yourself the respect to seek out all that this world has to offer. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #travels #travelbug #travelblogs
Life comes with it's ups and downs. In the moments where you feel like losing it ☝️STOP ☝️TAKE DEEP BREATHS. FILL UP THE LUNGS & EXHALE ☝️Most importantly remember your situation may stretch you a little but YOU WILL NOT BREAK! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #travels #travelbug #travelblogs
Was about to take a picture when my assistant gave me a look that made me laugh so hard😂🤣😂 When was the last time you laughed so hard that you feel like you have stitches? Laughter is good for the soul and is a great stress reducer. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #travels #travelbug #travelblogs
Going to shed some light about The Dream Chasers Network Community later today. I'm so excited. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #careercoach #buildinganempire #mindreset
With a clear vision remain focused on the journey ahead. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup   #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving   #tedtalk
Ask for what you want ☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️ We are seeking out YESes! Sharing bits from my Insta story ramblings. We will not wait on others to dictate our lives. We will knock on the doors and seek the YES we need to turn our lives around. What's Your Big Ask this week? •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup   #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving   #tedtalk
This along with Skydiving is on My Bucket List. Can't wait to do it💪🏼 @travel_champions •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #travels #travelbug #travelblogs
Lessons I've learnt: Just To Be Me. Stay true to who I am because I don't know how to be anyone else but ME! 🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗 Thanks to @messy_miracled_life for this timely reminder about just how beautifully unique we are🤗! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup   #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving   #tedtalk
In the moments where I am scared shitless about doing something I remember that FEAR IS NOT MY ENEMY BUT MY ALLY. Because of that I promise to be: •Bold/Courageous •Adaptable •Proactively Aggressive •Aware •Strategic •Intentional •Mentally & Physically Strong I commit to always seek opportunities to train, to learn and to scout new experiences. It's a habit and powerful mindset to have. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup   #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving   #tedtalk
Don't be too hard on yourself if you are not reaping much success from 2018. I have fallen in love with the process to success than success itself. The pitfalls, bumps and potholes along the way challenges us to grow and strengthen our conviction in who we are and who we can become. The journey is meant to strengthen, inspire and build you up. The growth that comes with the struggle is what we must embrace and cherish. NEVER GIVE UP! JUST KEEP MOVING FORWARD •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup   #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving   #tedtalk
Grateful for the provisions of mother earth and her bountiful blessings in this power packed Oatmeal Smoothie😋. Perfect breakfast meal 😉 peep receipe in my Insta story. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup   #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving   #tedtalk
Thanking @businessgal.inc for this one. I'm grateful It's Monday! Ready to kick ass this week. 🔊🔊🔊Gooooodddd Moooorrrrnnninng •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup   #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving   #tedtalk
This is so delicious😋! A smoothie a day keeps my soul well & bless up the stomach. Let me know your favourite smoothie blend recipes. I wanna try them all •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup   #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving   #tedtalk
A life of purpose or a life of mediocrity? YOU CHOOSE I pray you choose the former. #selfdiscovery #mindset #mindfulness #intentionalliving •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup   #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving   #tedtalk
🎵Please don't take my kindness for weakness🎶- Glen Washington Source: @garyvee •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup   #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving   #tedtalk #careercoach #buildinganempire #mindreset
Beware of the dream killers! Source: motivating force •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup   #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving   #tedtalk #careercoach #buildinganempire #mindreset
Good Morning! Sharing a bit from my morning reading about how our demeanor changes when we have found our purpose and we become energized by it. #dreamchasersnetworkja •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #careercoach #buildinganempire #mindreset
Spend some time today and plan the week ahead. To keep up with all I have to do daily my #sundayplanning is a major key for me so I don't burn out or pop dung mid week. The planning allows me to chart my path for the week •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #careercoach #buildinganempire #mindreset
Taking steps in order to start the winnings! It is going to be 🔥 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #careercoach #buildinganempire #mindreset
Are you apart of the 98% population or the 2% population? •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #careercoach #buildinganempire #mindreset
Life celebration of my colleague and student Cora! In the midst of sorrow we dwelled on the colourful life she lived. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #careercoach #buildinganempire #mindreset
Thank God for Facebook and these memories. I had to share it here as well. 6 years ago today I was at the lowest point of my life: * Living in fear and self-doubt. Paralyzed & blinded by my past mistakes. * Seeking love in the wrong places and from the wrong people. * constantly blaming others for my experiences & all the bad shit happening in my life. * comparing myself to my friends I saw on social media living life big. (Lesson learnt social media breaks are needed) * so much unhappiness. Cried myself to sleep at nights. * so stressed out with constant black outs. Simply put I was a mess. Thank God for his mercies I made it through! I speak boldly and with authority that our problems only last for a season. There is so much joy, hope and love to look forward. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #careercoach #buildinganempire #mindreset
GRATITUDE: Forever grateful for the persons who have always blessed me with fruits and vegetables from their land! May their store room never be empty. The Lord continues to provide no matter how small🙌 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #careercoach #buildinganempire #mindreset
"...the truth is that mediocrity is always a personal choice." - John C Maxwell •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #careercoach #buildinganempire #mindreset
Have you ever thought about the imprint you're leaving on this world with every action you take? What will you be remembered for? Think about it! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #careercoach #buildinganempire #mindreset
It's so fitting that I am about to start this book. Ready to level up! #TheDreamChasersNetwork •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #careercoach #buildinganempire #mindreset
This vision has been sitting in my gut for 3 years and it has not budged one bit. • I have been so disobedient to this new purpose God has planted inside of me. • Even in the moments when I could not make sense of who I am and where I was in my life, he gave me hope to smile and fall in love with life again. • I want to share the joys of imagination, deliberate actions & community with everyone I meet, especially the threads that hold our societal fabric together - BADASS WOMEN! • I can't wait to share more about this network for awesome, driven, passionate women. Let's grow together! #TheDreamChasersNetwork •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #careercoach #buildinganempire #mindreset
When my beautiful caribbean sister sends me a reminder that it has been 1 year now since our friendship blossomed! Where to next?🌍🌎🌏 • This was my first solo & group trip. 22hrs of travelling to China was an experience. Travelling truly opens you up to new perspectives, new experiences and the opportunities to meet people from all over the world. #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #travels #travelbug #travelblogs
Positive Vibrations Only☺ Good morning from my side of the world! 💡know when it's time to de-clutter your life of the things or people who do not build you, support you, love you and no longer serve you. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #careercoach #buildinganempire #mindreset
Who is ready to Dream & Create? •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #careercoach #buildinganempire #mindreset
" Happiness is not something ready made. It comes from your own actions." - Dalai Lama XIV -------------------------------------------------- Happiness is my priority and MY RESPONSIBILITY💡 1 ACTION TAKEN: I have developed a spirit of Thanksgiving. I feel so much joy when giving thanks for even the smallest of things☺ •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #careercoach #buildinganempire #mindreset
So grateful for my life. Believe me when I say, my life is not perfect and it's not free of problems. Far from it actually! But I CHOOSE not to focus on the negatives in my life. Instead I CHOOSE to linger and find peace in all the things that are going right in my life. Your Happiness Is Your Choice! Choose wisely☺. Shift your focus to all the positives in your life. Blessings •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #careercoach #buildinganempire #mindreset
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