#astheticsarmy

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So much comfort comes from the realization that you don't have to be any one thing and you're never gonna be just one thing
Dumbbell Rear Delt Flye · The posterior deltoids (rear delts) are commonly undertrained when compared to the other 2 deltoid muscles: anterior and lateral (front and side). The primary movements of the posterior deltoids are transverse abduction, which is the movement of the rear delt flye and transverse extension. Anecdotally, strengthening the rear delts seems to improve posture in some individuals. · #workout #fitnessfreak #astheticsarmy #asthetics #fitness #asthetic #aesthetics #gym #bodybuilding #beastmode #fitnessmodel #fitness #deltoids #workout #bodybuilding #gym #fitnessmodel #muscles #shoulders
💜Yee💜 . . . @gucci who?
🖤Hi🖤
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