Come explore how you can prepare your body (and mind!) for safe & enjoyable execution of the "peak pose" of the day in Amanda's new Saturday class at the WW movement studio.
For intermediate practitioners, or those looking to step up a bit, this class is great for those of you who really want to have a lifelong yoga practice where you learn to reach towards difficult poses with ease and integrity.
Please come join us! http://www.watershedwellnessastoria.com/classes/
#northcoast #oregoncoast #wellness #yoga #pilates #movement #astoriaoregon #astoria
Not my usual jam, but the Bowpicker does it right!! Another reason to visit Astoria. #100placesoregon
This place looks like it belongs on a postcard.
Pro tip: rainy Oregon days make for cozy coasty views
Sometimes you just need a sip of strong coffee, a swipe of mascara, and a strand of pearls clasped around your neck to conquer the day. ⠀
Treat yourself or that special someone to a strand of pearls that never go out of style 😉 (link in bio)⠀
Image from She & Him. More info on website- link in bio.
Your home is our calling. Get In Touch! Call us today at -> 503.338.5200 🙌🌟🏘
I miss #astoriaoregon
terribly. I get so much energy from what is the most powerful part of the Columbia River. And the ocean. Those sunsets. That history. I love you, Astoria. I’m glad I got to visit tonight. I cried on the drive back home. Until next time.
Have you ever meet any one you knew you could just sit with and have tea? I have,and Kit she was one of them. She is a fearless fighter for health. Not only does she make changes for her family she fights hard for others as well.