#athletic

2,032,263 posts

Loading...
Heute stellen wir euch in der Rubrik #lionstrainer unseren Athletiktrainer Sidney Isensee vor: 💪🏽verheiratet, 1 Tochter 💪🏽staatlich anerkannter Physiotherapeut 💪🏽1993-2001 tänzerische Ausbildung 💪🏽aktiver Basketballspieler (2003-2012), NBBL beim MBC (2006/2007), wieder aktiv seit 2017 Basketballtrainer 💪🏽Athletik & Konditionstrainer 💪🏽ehem. Physiotherapeut und Athletiktrainer -beim FC International Leipzig 💪🏽Vorstandsmitglied bei "MORE THAN SUBCULTURE e.V." (offene Jugendarbeit, Kunst&Kultur) 💪🏽10 Jahre Trainer Erfahrung
⚡️Have you ever tried l-sit pull ups?🤯 They still challenge me a lot but I really like this exercise 💪🏻 #OVER4LIFESTYLE 🤙🏻 @kirilligusev - ONE LIFE | ONE CHANCE | START LIVING 👇🏻 ⚡️ @over4clan - Step outside your comfort zone ⚡️
Hang on tight - this isn’t your average yoga flow. A zen, gravity-defying exercise, Aerial Yoga, builds flexibility and strength like no other. Have you tried it? #GetActive . . . #TheNewMovement #SitUps #PushUps #Fitspiration #Fitness #India #Athleisure #Athletic #FitnessMotivation #Motivation #FitFam #FitGirls #FitnessLifestyle #FitJourney #FitnessForLife #FitnessBody #FitWomen #FitnessAddicted #Apparel
‼️POST ALIMENTATION ‼️ miam miam avant une bonne séance épaule 💪🏽👇🏼 • viande hachée 🥩 • œuf 🥚 • pâtes 🍝 •haricots verts •salade 🥗 #athletic #delicious #paris #mylife #follow4followback #healthyfood #healthy #food #foodporn #diet #alimentation #nutrition #protein #mylife #life #lifestyle #love #focus #nopainnogain #fitness #fitnessmotivation #musculation #muscle #workout #work #determination #determined #today #photooftheday #aesthetic
This beast right here isn’t even 18 years old, and he’s already showing me up. We hit chests and tris bright and early thismorning, then decided to hit some poses. Thank you for dragging me into the gym every time I get the chance to come home @tschieb25 🤙🏻 #performixdriven #teampfx #performix #bodybuilding #ifbb #physique #npc #classicphysique #powerlifting #weightlifting #mrolympia #amateur #posing #athlete #athletic
Marcelo Bielsa explicó cuáles son los estilos de juego posible y cómo buscan neutralizarse con los de los rivales ⚽️ . #Bielsa #BielsaVuelve #LocoBielsa #MarceloBielsa #Futbol #Football #AthleticBilbao #AupaAthletic #Bilbao #Athletic #Futebol #OlaBielsa #Newells #Lepra #Ligue1 #Argentina #Argentina 🇦🇷 #MetodoBielsa #Chile #SeleccionChilena #Leeds #LeedsUnited #England #championship
Be consistent and push yourself everyday to the limit. Original Flexfit Cap, available now.AXM. Order now on direct 🌍✈Worldwide Shipping. 🇨🇴 Sé consistente y ponte todos los días al límite. Gorra Flexfit Original, disponible ahora. AXM. Ordena ahora por directo. 🌍✈Envíos a todo el mundo. #discoveryourpotential #wheyprotein #gainz #gym #fitness #diet #train #weights #style #fitnessandfashion #discipline #freeletics #crossfit #powerlifting #running #sport #comfort #quality #exclusivity #athletic #performance #supplements #protein #physique #aesthetic #crossfitcolombia #bodybuilding #lift
Worry is evidence of an ill-controlled brain; it is merely a stupid waste of time in unpleasantness 🦎🌳🍃Credit: @desko_amat
Throwback and Happy birthday to my gorgeous Client sending love from Orlando all the way to you in Miami !! @almariehernandez your an amazing and beautiful person inside and out see you next month 😍😍. Can’t wait to see you and train hard together !! Love u ! Happy birthday beauty! @befitapparel gear 💪🏽 use code : Elisa10
⚠️ GIVEAWAY ⚠️ Myself and the rest of @engagefitnessapparel would like to thank everyone for getting us to 3000 followers on our Instagram page! To show our appreciation, we’re holding a giveaway to which 2 lucky winners will get their hands on one of our new custom products that aren’t released yet. So head on over to the Engage Fitness IG and enter! 💪🏼 #GetEngaged
#추석명절운동공지 명절 중 하루 제가 24일, 25일, 26일 3일 중 하루를 잡아서 단체로 인원을 모아서 운동 정보 및 여러가지를 공유하는 시간을 갖고자합니다. 장소는 김해 한림에 있는 뉴텍 웰니스 공장 전시장에서 진행하고자하고 누구나 참여 가능하고 될 수 있으면 저보다 몸 좋은 사람은 오지마세요. 저 기죽으면 말 더듬어요. 골격근 50kg 이상은 자제 부탁합니다 한 두시간 정도 제가 부위별로 운동 좀 알려드리고 각자 개인 운동 시간을 가지고자합니다. 확실히 정해진 것은 제가 '시간을 낼 수 있다.' 그리고 '비용은 필요없다.' 입니다. 그리고 정리정돈만 꼭 지켜주세요. 댓글로 어떻게 했으면 좋겠는지 정말로 참석이 가능한지 댓글 달아주세요. 참석 가능한 날짜를 꼭 써주세요. 그냥 지나칠시 명절에 큰아빠 혹은 큰이모부랑 단둘이 6시간 있어야함
No contis per km ni per minuts...jo vaig per cançons..daaale maaashhh #runiseasy #athletictraining #athletic #morenmore #sparrowing #lonelyrun #running #tired #salvateam
#Repost from @ifbbbrasiloficial. Cerimônia de abertura do campeonato Belt & Road aqui em Xi’An, na China. Isso mostra a grande diferença que é fazer parte de uma Federação Esportiva reconhecida por governos, Ministérios de Esporte e Comitês Olímpicos em todo o mundo. Esse reconhecimento no fisiculturismo só a IFBB tem! #ifbb #ifbbbrasil #ifbbpro #elitepro #confederação #oficial #unica #jogosolimpicos #jogos #olimpicos #sulamericanos #campeonatos #fisiculturismo #fitness #atletas #federation #official #theone #championchip #bodybuilding #athletic #muscle #training #evolution
Please do not try this! Totally scary but amazing! I need to get to my yoga class pretty quickly! creds: @stefaniemillinger . . . Follow us for more good vibes! 👉@myinstagoodvibes 👈 Tag a friend who would love this! #myinstagoodvibes #goodvibesonly #exploretheworld #strength #control #traveler #athletic #upsidedowner
Check out @naturewarfit for fitness tips, nutrition, and inspiration! 💪🏼 🎤 @auzzievibes & @laurendantonio (Yes that's my voice 😜)
Training 210lb to be more athletic through trx jumping stuff . Still no weights (besides a plate) today was a killer . Those clapping jumps tho.... #bodybuilding #fitness #workout #motivation #training #athletic #practicedaily #progressive_calisthenics #trxtraining #fitnessmotivation #lifestyle #plyometrics #fitspo ##suspensiontraining #legday #shredded #fitnessaddict #gains #cardio #gymmotivation
A lot of people begin the movement of their squatting by leading with their knees, then when they run out of range in their ankles they bring the hips into it. To me, you want the posterior chain getting involved as soon as possible which puts more emphasis on the glutes, hamstrings and lower back (much more muscle mass than anterior chain) and less on the quads and knees. ———————————————————————— Video 1 is the more hip dominant squatting pattern we want ✅ whereas 2 is more knee dominant which we don’t want ❌ Swipe left for a comparison still image at the mid point of the lowering phase.
Este año no he podido correr la carrera de San Miguel 🙈.Espero hacerla el que viene #running #run #atletismo #athleticwomen #athletic #gym #gymmotivation
Mais uma parte da Cerimônia de abertura do campeonato Belt & Road aqui em Xi’An, na China. Isso mostra a grande diferença que é fazer parte de uma Federação Esportiva como a IFBB! #ifbb #ifbbbrasil #ifbbpro #elitepro #confederação #oficial #unica #jogosolimpicos #jogos #olimpicos #sulamericanos #campeonatos #fisiculturismo #fitness #atletas #federation #official #theone #championchip #bodybuilding #athletic #muscle #training #evolution
📢 ANÚNCIO | Venha para a Nova Olímpica, que fica localizada na Av. Maria Lacerda, 1714, em frente ao Boulevard. . ☎ (84) 2020-4118 📱(84) 98719-6907 Credited by : @abcminhavida . . . #bodybuildingnation #workout #training #exercise #bodybuilding #motivation #fitness #gym #work #gym #gymnastics #gymlife #fit #fitness #fitnessmodel #fitnesslife #fitnesslifestyle #gain #gains #gainz #muscle #muscles #body #bodybuilding #bodybuilder #strong #power #deadlift #aesthetic #athletic
#Repost from @ifbbbrasiloficial. IFBB BRASIL (Confederação Brasileira de Musculação, Fisiculturismo e Fitness). Única Confederação com mais de 60 CAMPEONATOS de Fisiculturismo no Brasil. SEJA O MELHOR ENTRE OS MELHORES SEJA IFBB BRASIL! http://ifbbbrasil.com.br/ #ifbb #ifbbbrasil #ifbbpro #elitepro #confederação #oficial #unica #jogosolimpicos #jogos #olimpicos #sulamericanos #campeonatos #fisiculturismo #fitness #atletas #federation #official #theone #championchip #bodybuilding #athletic #muscle #training #evolution
▫️▫️▫️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚠️ 4 REASONS why Olympic Weightlifting is good for you ⚠️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Increase in Power Output 💥 Power is the ability to display strength quickly. In Olympic Weightlifting eventually you deal with heavy loads which you want to move as quickly as possible, requiring a high level of explosive strength. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ Increased Jumping Ability 🤾🏼‍♂️ You wanna jump higher? Incorporate Olympic Weightlifting into your training! Studies have shown that athletes who incorporated Olympic Weightlifting into their training had a significant improvement in their max. Vertical Jump height. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣Improves Sprinting Performance 🏃🏽‍♂️ Wanna have a faster start in your Sprint? Use the Olympic Lifts! Olympic Weightlifting movements have been shown to produce tremendous levels of rate of force development, extremely useful for developing explosive strength needed in the starting portion of a Sprint. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4️⃣ Improves Body Composition 🕺🏼 Let‘s face it, have you ever seen a Weightlifter with skinny arms, a flat ass, chicken legs and small shoulders? I don’t think so. Olympic Weightlifting enables you to loose body fat and put on a serious amount of muscle to build a rock solid physique whilst building overall strength 🏋🏼‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Guys, I hope you got some value out of this 📈 Grab your lifting shoes, put some tape on your thumb and attack those Olympic Lifts 💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend who you think could benefit from that as well! 🙋🏼‍♂️ If you liked this post hit the Like-Button ❤️ and let me know in the comment section below ⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks guys for reading 📖 and stay tuned 🤘🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️@coach_philly ⬅️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #coachphilly #resultsnotbullshit #weightlifting ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
UFC fighter @ledet_justin hitting the grapplers circuit, good for pushing the lactic threshold in the arms. Then LFA fighter @mrcheeks_pf along with fellow mma fighters @kandykane_91 and Charles doing renegade presses to Turkish get up. Going from explosive movement to stability. #trainsmart #traintoreign #castironathletics #fit #fitness #fitnessmotivation #gym #workout #athlete #martialartist #mma #fight #ufc #lfc #hardwork #fighting #jujitsu #boxing #judo #wrestling #dedication #sports #pressforward #pressforwardmma #strengthandconditioning #athletic
It’s all coming together 😌✨🙏🏻 #Hurricanebay #npcbikini - Photo by @kpbphoto
1 Samuel 16:12 So Jesse sent for his youngest son and brought him in. He was ruddy, with beautiful eyes and a handsome appearance. And the LORD said, “Rise and anoint him, for he is the one.” #humpday #nohomo . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #bodybuilding #bodybuildingmotivation #fitness #fit #fitspiration #ifbb #train #workout #doyouevenliftbro #loveyourself #backpacking #gainsville #my 🦄💩 #thelegendcontinues #verseoftheday #motivation #bodysculpting #instagood #physique #bibleverseoftheday #athletic #athlete #loseweight #diet #fitnesslifestyle #bible #gym #theword
TRY ME AND SEE HOW I NUCK YOU ASS DOWN PUSSY 🔑🏀⚽️🥊💵💰💸🛠 . . . .’. . . . . . . . . . . # #healthyfood #luxurylifestyle #money # # #jump #workout #football #basketball #sports #athletic #athlete #sportsmodel #nike #jordan #ASICs #run #cameroon #african #Africa #healthy #diet #naturalh #abs #muscles #body #actionhero # highfasfionmen #businessowner
I would rather die of passion than of boredom.
#다이어터킴 혈관파티 아직도다리는떡이네 내일 다리 디져따 오늘 회 한사바리하고 내일 다리운동 3시간해서 다 토해내야지 캬캬캬캬캬캬캬ㅑㅑㅑ😛 . . . 머슬모델🥇 피지크🥇그랑프리🏆 보디빌딩🥇 클레식보디빌딩🥇 외다수대회입상🏅 . 레슨문의DM💌 . #셀카 #셀피 #셀스타그램 #얼스타그램 #다이어트 #복근 #운동 #트레이너 #몸스타그램 #헬스타그램 #식단 #일상 #운동하는남자 #운동하는여자 #닭가슴살 #단백질 #보충제 #muscles #athletic #workout #bodybilding #fitness #gymlife #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict
1 Samuel 16:12 So Jesse sent for his youngest son and brought him in. He was ruddy, with beautiful eyes and a handsome appearance. And the LORD said, “Rise and anoint him, for he is the one.” . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #bodybuilding #bodybuildingmotivation #fitness #fit #fitspiration #ifbb #train #workout #doyouevenliftbro #loveyourself #backpacking #gainsville #my 🦄💩 #thelegendcontinues #verseoftheday #motivation #bodysculpting #instagood #physique #bibleverseoftheday #athletic #athlete #loseweight #diet #fitnesslifestyle #bible #gym #theword
Sore the most satisfying pain.💪🏻🔥💦 #fitness #motivation #inspirational #goals #athletic
So happy 😃 my gorgeous client & friend came to visit us today can’t wait to get in a workout with you again . Counting down the days . I’m so happy for you and all your endeavors May God keep blessing you @anakarolinexo and your gorgeous family 💕 🙏🏼☺️
She’ll kill me for public saying this...69 years young for my mother @lillianhaynes yesterday. It was a reminder as to how immensely proud I am of the time and energy she invests in herself. I’ve had the pleasure of guiding her on this journey of health and fitness for almost 10 years. We train together at least once a week @coastalfitnesshk , and she commits to following a remote programme for an additional three days per week. Thanks for your commitment, dedication and open mindedness...you’re an inspiration to more people than you think! 😘 —— Today’s session: A. Safe Squat Squat to Bench (31X1) 4 x 6. Rest 60-90s B1. Pronated Grip Assisted Pull-up (3110) 3 x 6. Rest 45s B2. Neutral Stance Single Arm Landmine Press (3010) 3 x 8. Rest 45s C. Every Minute On The Minute for 9 minutes: Min 1 = 3 cal Assault Bike Min 2 = 10m Seated rope hand over hand drag Min 3 = 8 2 arm KB Romanian Deadlift + 20m farmers carry D. Self guided hip mobility (int / ext rotation) —— #TrustTheProcess
Discipline is the key for Conman 🙏🙏 ********************************************
Ayer en la playa🏝 #lifestyle #miami
next page →