#atkins

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All items must be added to your cart. Discount is automatically calculated at checkout. No code needed. Other discount codes do not apply with this sale. Stock up for Christmas dinner! Pumpkin and Gingerbread Spice! Ends November 16 @ 11:59pm eastern. @lollislowcarbgranola Lollislowcarbgranola.com #ketogenicdiet #keto #lowcarbhighfat #lchf #lchfdiet #lowcarb #weightlossjourney #weightloss #ketocommunity #fitfam #nosugar #ketofam #lchffamily #eatclean #myjourney #dietbet #dietbetchallenge #myjourney #ketofam #lchffamily #ketolifestyle #ketoliving #ketoweightloss #atkins #primal #eatclean #eatfat #lowcarbrecipes #lowcarbgranola #homemadecerealgranola
All items must be added to your cart. Discount is automatically calculated at checkout. No code needed. Other discount codes do not apply with this sale. Stock up for Christmas dinner! Pumpkin and Gingerbread Spice! Ends November 16 @ 11:59pm eastern. @lollislowcarbgranola Lollislowcarbgranola.com #ketogenicdiet #keto #lowcarbhighfat #lchf #lchfdiet #lowcarb #weightlossjourney #weightloss #ketocommunity #fitfam #nosugar #ketofam #lchffamily #eatclean #myjourney #dietbet #dietbetchallenge #myjourney #ketofam #lchffamily #ketolifestyle #ketoliving #ketoweightloss #atkins #primal #eatclean #eatfat #lowcarbrecipes #lowcarbgranola #homemadecerealgranola
Desert is @jello sugarfree chocolate pudding made with full fat Cream. Also added @xucker.de chocolate drops and @lidlnederland chopped hazelnuts. #carbreduced #atkins #myatkins #ketofriendly #ketocommunity #ketomom #ketolifestyle #ketogenic #keto
It's one thing to just go threw the motions. It's another thing to go that extra effort and Shine. To only live once, choose to Shine.
Lunch: shrimp scampi and parmesan crusted brussels sprouts 😁😁😁
What's your favorite kind of low carb pizza? 😍⁣ .⁣ Cauliflower crust? Zucchini? Meatza? I'm a meatza gal, I mean how can you not be with flavorful ground beef as your crust?! ⁣ .⁣ Grab this low carb pizza recipe fro, my bio link!⁣ .⁣ .⁣ .⁣ #lowcarb #lowcarblifestyle #keto #lchf #lowcarbhighfat #ketofood #lowcarbfood #realfood #glutenfree #ketorecipes #lowcarbmealideas #lowcarbmeals #lowcarbfoods #lowcarbmeal #easylowcarb #livinglowcarb #lowcarbrecipe #lowcarbrecipes #ketorecipe #glutenfreerecipes #atkins #cleaneatingdiet #atkinsdiet #highfat #lowcarbdiet #cleaneatingforlife #cleaneatingjourney #cleaneatingideas #ketolife #cleaneats
The pot roast was amazing by the way!
Low Carb Keto Filet Mignon with Braised Cabbage and Cauliflower Puree This steak recipe has to be one of my all time favorites. It’s the one I break out for special celebrations. And the meal has just 3g net carbs per serving. It’s so good! For this and other low carb recipes, check out the LInktree in my bio @resolution_eats #lowcarb #keto #ketogenic #ketogenicdiet #lowcarbdiet #Atkins #THM #LCHF #diet #lowcarbrecipe #diabetes #diabetesdiet #type1d #type1d #healthy #food #healthyfood #FBPRecipe #lowcarblife #lckrfeed #tasty #thekitchn #foodgawker #foodie #nomnom #eatingfortheinsta #filetmignon #steak #sousvide #beef
Low Carb Keto Filet Mignon with Braised Cabbage and Cauliflower Puree This steak recipe has to be one of my all time favorites. It’s the one I break out for special celebrations. And the meal has just 3g net carbs per serving. It’s so good! For this and other low carb recipes, check out the LInktree in my bio @resolution_eats #lowcarb #keto #ketogenic #ketogenicdiet #lowcarbdiet #Atkins #THM #LCHF #diet #lowcarbrecipe #diabetes #diabetesdiet #type1d #type1d #healthy #food #healthyfood #FBPRecipe #lowcarblife #lckrfeed #tasty #thekitchn #foodgawker #foodie #nomnom #eatingfortheinsta #filetmignon #steak #sousvide #beef
Fishy wishy woo woo for dinner tonight!! 🐟 So I made some mini size keto seeded rolls and added a mix of tuna, mayo, onion, tomato and grated mozzarella and some random fried eggs. Oh and ofcourse sprinkled some cheeky #nandos peri peri salt over... oh come to MUMMA!!! 😋 . . . . . . . . . . . . . . . #keto #food #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #eatfatlosefat #ketocommunity #ketogeniclifestyle #beforeandafter #ketorecipes #lowcarbdiet #lowcarbhighfatdiet #lchfdiet #lchf #ketofriendly #easyketo #atkins #diet #weightlosstransformation #weightloss #fit #ketodinner #sugarfree #selflove #lazyketo #dirtyketo
Metamorphosis of a Caesar done right. Don't hold out on me, bruh!
Sorry for the gross post, but I was eating this delicious #questproteinbar and I couldnt chew on it, then I took it out of my mouth (sorry tmi) and I found this piece of what it looks like a cardboard thing, I got scare at first so I rinsed it, to see it better. So sad #quest but I had to post this, just check your bars my fellow #ketolovers .. this wont stop me from buying them, but just check them before you put them in your mouth 🤣🤣🤣🤣🤣 #ketoon #keto #ketoideas #lazyketo #lowcarb #atkins #questbar #questprotein rotein
Don't worry, it's a small plate y'all just filled with lots of random leftovers! . Pot roast, cucumber salad, steamed broccoli, and brussel sprouts. . . . . . . . . . #lowcarb #lowcarbdiet #diet #lchf #hflc #Atkins #Atkinsdiet #keto #ketosis #ketodiet #healthy #lowcarbfood #ketogenic #macros #macronutrients #fitness #goals #motivation #accountability #exercise #workout #workouts #5k #5ktraining #mealprep #runner #running #cronometer
Chicken, chorizo, and salad 🥗 #lowcarb #atkins #keto #ketogenic #jerf #veggies
الزيتون مره ممتاز للكيتو 🍈 . . . . . . ‏⁧‫#كيتونيه ‬⁩ ⁧‫#كيتو ‬⁩ ⁧‫#كيتوني ‬⁩ ⁧‫#اتكنز ‬⁩ ⁧‫#اتكنزيه ‬⁩ ⁧‫#اتكنز_دايت ‬⁩ ⁧‫#كيتو_دايت ‬⁩ ⁧‫#صحه ‬⁩ ⁧‫#لياقه ‬⁩ ⁧‫#رشاقه ‬⁩ ⁧‫#تمرين ‬⁩ ⁧‫#قبل_بعد ‬⁩ ⁧‫#دايت ‬⁩ ⁧‫#صحي ‬⁩ ⁧‫#رجيم ‬⁩ ⁧‫#حمية ‬⁩ ⁧‫#صحة ‬⁩ ⁧‫#مطر ‬⁩ ⁧‫#الرياض ‬⁩ ‏⁦‪#keto ‬⁩ ⁦‪#ketobread ‬⁩ ⁦‪#wrap ‬⁩ ⁦‪#lettuce ‬⁩ ⁦‪#ketogenicdiet ‬⁩ ⁦‪#ketodiet ‬⁩ ⁦‪#atkins ‬⁩ ⁦‪#atkinsdiet ‬⁩
One of my favorites! Keep on keeping on! #justkeepswimming #progressnotperfection
😋 Still struggling to get into ketosis ? ▪We give you KETOSIS CookBook With over 370 easy-to-prepare KETO recipes complete with Nutritional Information and a 12 Week Meal Plan you can stop stressing about your food and start enjoying the healthy energetic body, weight loss, mental sharpness, and positive attitude you gain from eating only wholesome, natural ingredients that truly nourish. [Check our link in BIO and start Now!] ▪Follow👉 @ketofatburn 👈for more. • •#ketomom #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #eatfatlosefat #fattofit #fitness #protein #ketorecipes #ketofam #ketocommunity #fitmom #fitfam #ketorecipes #atkins #paleo #intermittentfasting #iifym #ketoaf #weightloss #weightlossjourney #pcos
We have so much to choose from, from your basic beef and lamb kebab to more exotic options such as bull penis. . . . #chinesefood #koreanbbq #koreanchinesebbq #losangeles #food #kebab #lamb #exoticfood #keto #atkins #vegan
“Was ist die ketogene Diät überhaupt, und kann es für mich funktionieren?” 🥓🍳⠀ _____________⠀ Alles über das Prinzip von Keto und wie Du damit startest findest Du in meinem neuen Blogbeitrag 🙌🏻⠀ _____________⠀ 👉🏻Klicke ‚Wissenswertes’ auf meiner Website jajas-lowcarb.com 👈🏻☺️⠀ _____________⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #lowcarbbrot #livinglavidalowcarb #lowcarb #lchf #keto #lowcarbhighfat #ketogenic #ketodiet #ketosis #paleo #atkins #ketogenicdiet #abnehmen #lowcarbdiet #primal #sugarfree #highfat #glutenfree #highprotein #weightwatchersdeutschland #foodporn #lowcarbrezepte #paleorezepte #paleolifestyle #paleo #lowcarbbread #paleobreakfast #ketofrühstück #ketorezepte
Some delicious breakfast on my first day being 34.. #keto #ketoideas #lazyketo #lowcarb #atkins #atkinseggs #ketolife #ketomeals
Lunch today is brought to you by @realgoodfoods. I finally found their pizza bites and their poppers! These did not disappoint! I didn't put them in a skillet to crisp after baking them, but I think I might next time. . . . . #Keto  #ketogenic  #ketojourney  #ketosis  #ketodiet #ketogenicdiet  #ketofam  #lchf  #lowcarb #lowcarbhighfat  #atkinsdiet  #atkins #weightlossjourney  #weightlossfooddiary  #fattofit #nocarbs  #sugarfree  #lowcarbdiet  #fatadapted #ketomealprep  #weightlossfood  #ketosuccess #highfatlowcarb  #highfatdiet  #ketones #intuitiveeating  #mindfuleating  #ketostarbucks
Nothing beats a burger for lunch on keto!
For some reason I’ve been having a very hard time IF. Maybe after eating off track for a month and a half my body isn’t used to fasting for longer periods. Anyhow that’s ok I’m going to get my eating on track first and then slowly increase my IF time. Love these Atkins shakes for on the go. 1 net carb ain’t to shabby✌️ ___________________________ #keto #ketodiet #lchf #lowcarb #if #ketones #ketogenic #ketogenicdiet #healthylife #healthjourney #health #behealthy #healthylifestyle #ketosis #fat #accountability #goals #motivation #instayum #weightlossgoal #keto #weightlossjourney #weightloss #weightlossmotivation #ketocommunity #lifestyle #fitnessmotivation #fitmom #shake #atkins
Keto peanut butter cookies 🥳🥳🥳 so good! Gotta love Pinterest wins❤️
I pulled this off Pinterest and thought it would be super helpful to explain how to calculate net carbs. This label is an awesome example because there is SO much going on and it can get overwhelming, for sure. . . 👉 Click link in bio for free KETO tools and downloads 😘 . . ________________________________________________ Math problem to get your net carbs: Total carbohydrates - Dietary fiber - Sugar alcohols =NET carbs ________________________________________________ Pay attention to the labels. In this particular example, it shows the sugar alcohols are erythritol and organic stevia. You can subtract these because they break down in the body and don’t (shouldn’t) spike blood sugar levels. HOWEVER, there is organic cane sugar! You cannot subtract that, so there are 4 grams of sugar PER SERVING. That’s a lot in my opinion. ________________________________________________ Repost @ketomadesimple , i always love her post, very interesting and informative. ... 💡 👉👉 Follow the Keto Success Community @keto.hacker @success.keto @keto.fitness.health . . . . . #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketorecipes #ketoresults #keto #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkins #atkinsdiet #paleo #paleodiet #paleorecipes #eatfattolosefat #eatfatlosefat #ketocommunity #ketomadesimple #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #ketobeginner #bodybybacon
Back to the 80’s, when techno tooked shape in Detroy , founded by The Belleville Three #music #synths #techno #roland #atkins
The bacon, slightly sweet it it’s own sense really gives a burst of flavor with the savory eggs and cheese that fill up the middle. The chives that are cooked into the eggs give the perfect amount of sweet onion taste that is missing. All in all, it’s a fantastic breakfast and it only takes a few minutes to make. INGREDIENTS 2 slices cooked bacon 1 teaspoon bacon fat 2 large eggs 1 ounces cheddar cheese 1 teaspoon chopped chives Salt and Pepper to taste NUTRITION This makes 1 serving of Bacon Cheddar Chive Omelette. The macros come out to be 386 Calories, 30.25g Fats, 1.86g Net Carbs, and 24.86g Protein. FULL RECIPE https://www.ruled.me/bacon-cheddar-chive-omelette/ #keto #ketogenic #ketorecipes #lowcarb #atkins #sugarfree #glutenfree #instayum #foodpics #ketodiet #weightloss #lowcarbhighfat #LCHF #KCKO #recipes
Man weiss, dass man den hashtag #foodporn zu 100% richtig setzt, wenn #lowcarb #slowcarb #atkins #keto #paleo und fdh völlig fehl am Platz sind. Geht man aber spontan #shoppen und kommt ganz zufällig am besten #halalicious detmolder #imbiss vorbei, da muss man zugreifen. Für das Gewissen also ein arabischer Petersiliensalat der sich #tabooleh nennt. Ich hab mir dann #schawarma gegönnt und #habibi #kebab mit geräuchertem -o-ton kellner- #jemenreis 🤣🤣🤣🤣 zu geil zum #punktezählen und so wird es wohl ne #cheatwoche 🤦‍♀️ Seid ihr standhafter? #teamweightwatchers2018 #fastfood #foodlover #instafood #foodinspiration #foodblogger #wwmädels #cheatday #arabicfood #gönnenkönnen #yummy #geilesessen #weightlossjourney #fastfoodheaven
KETO SHOPPING LIST ✅ Are you doing the ketogenic diet and headed to the grocery store and wondering what you should pick up? 🔥SAVE POST🔥 and TAG a keto friend who could use this list 😊🙏👇👇👇 Here is the perfect shopping list for you to be successful with the ketogenic diet! . FATTY MEATS Choose fatty meats like steak, ground beef, bacon, pork, and fish. You also can get options like turkey and chicken but for the most part choose the fatty options to keep it keto. . HEALTHY FATS You want to pick up healthy fats like butter, olive oil, coconut oil, and avocados. Also another good source of healthy fats is nuts but be careful because the carbs can add up quickly. . LOW CARB VEGGIES Opt for low-carb options like broccoli, cauliflower, asparagus, and leafy greens like spinach, kale, and lettuce. These will give you plenty of the micronutrients and fiber you need while doing the ketogenic diet. Which is essential for a healthy digestive system and a healthier you! - Repost @ketohackershop Follow us!! 👉🏻 @LetsKeto for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪 . 🔔 Turn ON Your notifications for New Keto Recipes, Tips, and more 😍 . . . . . . #keto #ketofood #ketofoods #nocarb #lowcarb #lchf #ketolifestyle #ketogenic #ketodiet #ketones #ketogenicdiet #ketosis #lowcarbhighfat #lowcarbdiet #weightlossjourney #ketofam #ketose #healthyfat #sugarfree #ketofoodlist #realfood #macros #nutrition #ketogroceryhaul #atkins #ketolife #ketotransformation #losingweight #intermittentfasting
What is failure to you? I had every intention of working out today. I was just starting when my little girl came down with a fever and my other daughter forgot to finish her homework. So I had to quit my workout. Did I fail? I don’t think so. That’s the beauty of life, isn’t it? Life is a symphony 🎼 a beautiful song full of both highs and lows, all coming together to create a masterpiece. Today wasn’t spot on, but on the flip side I was here for my girls! And that my friends is life. Keto is the same way, you’ll have high days and low days. When your song is written it will have a sound so beautiful you will weep. 💖 #keto #ketodiet #ketoresults #ketocommunity #ketoweightloss #ketotransformation #keto4life #ketogenic #ketogenicdiet #ketolife #ketolifestyle #lowcarb #lowcarbdiet #lchf #atkins #paleo #ketogenicliving #ketosis #ketones #eatfatlosefat #bodybybacon #ketoon #yourworthit #yougotthis
#Repost @nobunplease with @get_repost ・・・ Seriously though 😂 if you can think it, there’s probably a substitute or alternative out there! When people ask how I can possibly stick to such a difficult way of eating long term, I usually laugh and tell them that I can literally eat a bacon cheeseburger, pepperoni pizza, and raspberry cheesecake. All in the same day. And feel GREAT. If you’re struggling, work on finding those recipes and meals that you actually love and focus on those. Don’t force anything you don’t legitimately like. And lastly, don’t over complicate it. You don’t need a Michelin 5 star meal every night. I often just make little snack plates and eat a little bit of only my favorite low carb foods ✌️ ▪️▪️▪️▪️▪️ ⭐ Free Recipes, Eating Out Options and Full Keto Diet Guide available at NoBunPlease.com ▪️▪️▪️▪️▪️ #nobunplease #keto #ketogenic #ketoAF #ketodiet #ketogenicdiet #ketogenicliving #banting #lowcarb #lowcarbdiet #lchf #atkinsdiet #atkins #beforeandafter #beforeandafterweightloss #weightlossjourney #ketofamily #lowcarblife
Grainless granola with 1/2 of serving of @yqbyyoplait and #sugarfreehoney #lowcarbsnack time 🍯
When the heck did this happen?!?! Thank you so much for 625 followers! I'm so excited to be sharing my journey with all of you awesome people. You guys really do help keep me motivated and honest. I love the weight loss community on here and I know I wouldn't be nearly as successful if I did this without y'all! Thank you again and I look forward to continuing sharing my journey! . . . . #600followers #weightlosscommunity #keto #ketolife #ketodiet #ketosis #ketoweightloss #atkins #atkinsdiet #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #highfat #pcos #pcosfighter #pcosketo #weightloss #weightlossjourney #gethealthy #getfit #beactive
Fried cabbage, fried eggs, plenty of #nutritionalyeast !!🤤
When the cardboard box looks more appealing to eat than the actual food inside. 😆 that is what happens when you want to get back on track the next day without grocery shopping and planning ahead.
🚩KETO FRIENDS PLEASE READ!!!🚩 Less than 6 weeks till Christmas 🎄 I tend to have some nice chocolates and a bigg dinner Christmas Day🐷 So I’m going to stay on full track untill Christmas Eve and return back to my diet after boxing days. A nice two days off track... Who’s in with me!?! 6 week of strict ketooooo?! If you are let me know, and I will send you the template and we can keep each other motivated and on track! Even if you tend to stay keto all the way through Christmas, you could still have a 6 week challenge with me! Comment or message me! Let’s do this guys 💪🏼💪🏻 ▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️ #motivationalquotes #motivationgym #gym #bodybuilding #workinghard #atkins #atkinsdiet #isagenix #health #fitness #ketodietfail #ketosisworks #keto #ketoresults #atkinsworks #bodybuilding #paigehathaway #toning #summer2018 #fattofit #dietbet #lifestylechange #slimmingworld #weightwatchers #meltingfat #weightlossultimate #privatelife #loosingweight #cycling #isa
Just got back from Costco and picked up alot of meat and cheese 👌 Got some tasty #steaks , #brie , #feta as well as chicken wings, mince meat and eggs 🤤🤤🤤 • Had to stock up on the healthy food so why not go BIG!!! Who else loves #costco ? • Check out our podcast and website | Link in Bio: @bigboyketo | 🥩💪🏻🥩 Become an #alphahuman 🥩💪🏻🥩
Diner met een @atkins_nederland wrap met broccoli paprika en tomaten. En een halve kipburger... #wraps #healthy #ilovefood #afvallen #losingweight #dailyfoodsharing #diner #atkins #groenten #vitamines #enjoy
The scale finally moved! Ugh the past two weeks it hasn't budged and it was driving me nuts. Thankfully I'm finally starting to see it drop again. Maybe it was my sugar detox, maybe it was the swelling going down in my leg or maybe because I forgot to take my iodine supplements for my thyroid... Whatever it was I'm glad I'm back on track! I really want to hit 80lbs before the end of the year! . . . . #keto #ketolife #ketodiet #ketosis #ketoweightloss #atkins #atkinsdiet #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #highfat #pcos #pcosfighter #pcosketo #weightloss #weightlossjourney #gethealthy #getfit #beactive
LEFT: Bread, pasta, sugar, rice, cake, starchy vegetables, low fat foods, bleak art gallery overhead lighting RIGHT: Bacon, fatty meats, fatty seafood, eggs, full fat cheese, avocados, greens, boujee hotel room lighting #transformationtuesday #makeithappen #keto #ketodiet #ketotransformation #beforeandafterweightloss #beforeandafter #lowcarb #atkinsdiet #atkins
Went to my follow up with the cardiologist. I am doing so good I got a fist bump! 😂 👊 . . My cholesterol is great and my calcium ct scan of my heart looked great! Party time 🎉 . . . Oh, if you missed my last post about the two cardiologists let me tell you they still disagree about which diet is better. One told us again that Keto is the only way, the other is all about the Mediterranean Diet. 😂😂😂 so if they can’t agree and I am doing great, I will keep eating my way!! . . . . . #cardiologist #doctor #yearlycheckup #lunchtime #sandwich #salad #keto #ketodiet #mediterraneandiet #mediterranean #weightwatchers #atkins #delicious #yummy #yum #healthyish #hangry #weightlosshumor #weightlosstransformation #weightlossjourney2018 #weightlossjourney #fitnesstransformation #fitnessjourney2018 #fitnesslife #healthylifestyle #healthyfood #intermittentfasting #healthyhappylife #fat2fit
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