Special Shout out to my cousin @dmolina78
. I'm following him on his fitness journey (Super proud of you) as he is follow mine and the whole family. We are sharing pictures and suddenly he says, "La Creta (Dominican slang for Damn) your arms are looking like Conan the Barbarian" I haven't been called that name in years! So, with my Thor like hammer as my youngest daughter is looking on with her favorite #greenwoodlakeny @gwlwintercarnival
sweater, I present to you my #flexfriday
bcz it's international arms day for the second day in a row. "Crush your enemies, see them driven before you, and hear the lamentation of the women!
Crom, I have never prayed to you before. I have no tongue for it. No one, not even you, will remember if we were good men or bad. Why we fought, or why we died. All that matters is that two stood against many. That's what's important! Valor pleases you, Crom... so grant me one request. Grant me revenge! And if you do not listen, then the HELL with you!" #imnotthatcrazy #iamthecavalry #iamthehammer #swollisthegoalsizeistheprize #itsgainzoclock #letsgo #arms #thor #thinblueline #austrianoak #nypdspartan #firstresponders #fitness #fitcops #conanthebatbarian #manmeat #fitforduty #housinglinebacker