#awaken_Ing

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🌱🌱🌱 When life is busy... sometimes you get what you get... and you can choose to enjoy! I delegated supper planning tonight... kalettes, cauliflower, and Annie’s. Not bad! It’s all about balance! Hail the mighty kalette... nutritional redemption! 🌱 😉🤣🤣 #kalettes #GloBodyCanada #GloBody #GloPro #Glo_Ing #thisis50 #fitat50 #awaken_Ing #create_Ing #adventure_Ing #LEAPintogratitude #nourishbodymindandsoul #foodandfitnessforlife #plantbasedmuscle #eatmoreplants #plantpower #LEAPwithIngrid #LiftEmpowerAlignPlay #HealthCoachIng #PersonalTrainIng
✨✨✨ Loving on myself big time today... Early bedtime after a great cleanse day... cleansing my mind now... filling it with positivity and love while I drift into a blissful slumber. ✨🙏🏻✨ #SelfCare #Cleanse_Ing #Meditatate_Ing #50 #fitat50 #fitat50 #awaken_Ing #create_Ing #adventure_Ing #LEAPintogratitude #nourishbodymindandsoul #foodandfitnessforlife #plantbasedmuscle #eatmoreplants #plantpower #LEAPwithIngrid #LiftEmpowerAlignPlay #HealthCoachIng #PersonalTrainIng #familyfriendsfitnessfoodfreedomfun
✨✨✨ Teach me Tuesday! ✨✨✨ Spending the day learning! I love to nourish myself... body, mind and soul... and to equip myself with new knowledge, tools and services to serve my clients best! I love my job! ❤️ #Learn_Ing #Serve_Ing #forwardto50 #fitat50 #awaken_Ing #create_Ing #adventure_Ing #LEAPintogratitude #nourishbodymindandsoul #foodandfitnessforlife #plantbasedmuscle #eatmoreplants #plantpower #LEAPwithIngrid #LiftEmpowerAlignPlay #HealthCoachIng #PersonalTrainIng #familyfriendsfitnessfoodfreedomfun
✨✨✨ Coming soon... Sunshine all year long! ✨☀️✨ Aligning myself with the best products and services thrills me! 🎉Sharing these products and serving YOU fills me up! 🙏🏻❤️ #Glo_Ing #forwardto50 #fitat50 #awaken_Ing #create_Ing #adventure_Ing #LEAPintogratitude #nourishbodymindandsoul #foodandfitnessforlife #plantbasedmuscle #eatmoreplants #plantpower #LEAPwithIngrid #LiftEmpowerAlignPlay #HealthCoachIng #PersonalTrainIng #familyfriendsfitnessfoodfreedomfun
✨✨✨ The only time to look back is to see how far you’ve come. ✨✨✨ 🙏🏻Gratefully far from where I was... moving forward and excited for the future! ❤️ #look_Ing #forward #thisis50 #50 #fitat50 #awaken_Ing #create_Ing #adventure_Ing #LEAPintogratitude #nourishbodymindandsoul #foodandfitnessforlife #plantbasedmuscle #eatmoreplants #plantpower #LEAPwithIngrid #LiftEmpowerAlignPlay #HealthCoachIng #PersonalTrainIng #findyourselfapaul 📸 @paulbuceta 💄@monicakalra
✨🙌🏼✨ These messages make my day! I’m so proud of @thebareessentials.bc for rocking her first nutritional cleanse and feeling the amazing results of the best nutrition system! This is just the beginning! Way to go, Tracy! 🎉🎉🎉 #cleanse_Ing #forwardto50 #fitat50 #awaken_Ing #create_Ing #adventure_Ing #LEAPintogratitude #nourishbodymindandsoul #foodandfitnessforlife #plantbasedmuscle #eatmoreplants #plantpower #LEAPwithIngrid #LiftEmpowerAlignPlay #HealthCoachIng #PersonalTrainIng #familyfriendsfitnessfoodfreedomfun
🎉🙏🏻🎉 23 years ago I was blessed to become a mom... and it has been my most important job, sweetest blessing and greatest accomplishment ever since! ❤️❤️❤️❤️❤️❤️❤️❤️ Happy Birthday Erik! @ejamault Love you! ❤️❤️❤️❤️❤️❤️❤️❤️ #mom #mom_Ing #forwardto50 #fitat50 #awaken_Ing #create_Ing #adventure_Ing #LEAPintogratitude #nourishbodymindandsoul #foodandfitnessforlife #plantbasedmuscle #eatmoreplants #plantpower #LEAPwithIngrid #LiftEmpowerAlignPlay #HealthCoachIng #PersonalTrainIng #familyfriendsfitnessfoodfreedomfun
A good read while waiting at school pickup. I chose this gem with a gift card from my son... perfect with my new juicer... and the beautiful orchid is from birthday lunch with my best friend. I am blessed.❤️❤️❤️ Birthday celebration continues!🎉 #Celebrate_Ing #forwardto50 #fitat50 #awaken_Ing #create_Ing #adventure_Ing #LEAPintogratitude #nourishbodymindandsoul #foodandfitnessforlife #plantbasedmuscle #eatmoreplants #plantpower #LEAPwithIngrid #LiftEmpowerAlignPlay #HealthCoachIng #PersonalTrainIng #familyfriendsfitnessfoodfreedomfun
➡️🙌🏼⬅️ Next week we are launching a 30 Day Nutritional Reset to take us into the holiday season feeling energized and trimmed up for that ‘little black dress’! This is exactly what kick-started my health and fitness journey! Check out my fb page for more details... Message me if you have questions! #Launch_Ing #forwardto50 #fitat50 #awaken_Ing #create_Ing #adventure_Ing #LEAPintogratitude #nourishbodymindandsoul #foodandfitnessforlife #plantbasedmuscle #eatmoreplants #plantpower #LEAPwithIngrid #LiftEmpowerAlignPlay #HealthCoachIng #PersonalTrainIng #familyfriendsfitnessfoodfreedomfun
🥕🍏🥒 💖Isn’t she pretty!!! 💖 I’ve been dreaming of having one of these for years... 🎉My birthday celebration continues! It’s the perfect match for my #medicalmedium books! ❤️To me, from me.❤️ 🎉Cheers! 🎉 #juice_Ing #hurom #forwardto50 #fitat50 #awaken_Ing #create_Ing #adventure_Ing #LEAPintogratitude #nourishbodymindandsoul #foodandfitnessforlife #plantbasedmuscle #eatmoreplants #plantpower #LEAPwithIngrid #LiftEmpowerAlignPlay #HealthCoachIng #PersonalTrainIng #familyfriendsfitnessfoodfreedomfun
✨❤️✨ My work and contribution to a better world nourishes my soul. I’m so grateful for wonderful clients and these body and soul nourishing birthday gifts! Thank you! ❤️🙏🏻❤️ #Appreciate_Ing #forwardto50 #fitat50 #awaken_Ing #create_Ing #adventure_Ing #LEAPintogratitude #nourishbodymindandsoul #foodandfitnessforlife #plantbasedmuscle #eatmoreplants #plantpower #LEAPwithIngrid #LiftEmpowerAlignPlay #HealthCoachIng #PersonalTrainIng #familyfriendsfitnessfoodfreedomfun
✨🙌🏼🌟 Working out is always fun with this Strong Mother! Terry crushes the @inertiawave ... and treated herself to her very own for her birthday! I’m so proud of her commitment, strength and resilience! 🙌🏼💪🏻🙌🏼 @inertiawavecanada #inertiawave #inertiawavecanada #wave_Ing #forwardto50 #fitat50 #awaken_Ing #create_Ing #adventure_Ing #LEAPintogratitude #nourishbodymindandsoul #foodandfitnessforlife #plantbasedmuscle #eatmoreplants #plantpower #LEAPwithIngrid #LiftEmpowerAlignPlay #HealthCoachIng #PersonalTrainIng #familyfriendsfitnessfoodfreedomfun
🎉🙏🏻🎉 Stayed up past my bedtime to warmly welcome 50! ❤️ I’m so grateful and excited to look forward to the next 50 years! ❤️🎉🙏🏻🎉❤️ #celebrate_Ing #forwardto50 #fitat50 #awaken_Ing #create_Ing #adventure_Ing #LEAPintogratitude #nourishbodymindandsoul #foodandfitnessforlife #plantbasedmuscle #eatmoreplants #plantpower #LEAPwithIngrid #LiftEmpowerAlignPlay #HealthCoachIng #PersonalTrainIng #familyfriendsfitnessfoodfreedomfun
❤️👣❤️ Filling my cup! ✨🙏🏻✨ Self care is where it’s at! Showing my hard working tootsies and hands some love today!❤️👣❤️ My feet are ready to celebrate the big 5-0!🎉🎉🎉🎉🎉 #celebrate_Ing #pedicure #manicure #selfcare_Ing #forwardto50 #fitat50 #awaken_Ing #create_Ing #adventure_Ing #LEAPintogratitude #nourishbodymindandsoul #foodandfitnessforlife #plantbasedmuscle #eatmoreplants #plantpower #LEAPwithIngrid #LiftEmpowerAlignPlay #HealthCoachIng #PersonalTrainIng #familyfriendsfitnessfoodfreedomfun
💧💧💧 Increasing water intake is one of the simplest first steps to becoming healthier. 💙How much do you drink daily? 💧🙌🏼💧🙌🏼💧🙌🏼💧 #hydrate_Ing #water #forwardto50 #fitat50 #awaken_Ing #create_Ing #adventure_Ing #LEAPintogratitude #nourishbodymindandsoul #foodandfitnessforlife #plantbasedmuscle #eatmoreplants #plantpower #LEAPwithIngrid #LiftEmpowerAlignPlay #HealthCoachIng #PersonalTrainIng #familyfriendsfitnessfoodfreedomfun
❤️🙏🏻❤️ I am blessed. 💜💜💜💜💜💜💜💜 Birthday love from a treasured client and friend. Endless gratitude. 💜💜💜💜💜💜💜💜 #Celebrate_Ing 🎉🎉 #forwardto50 #fitat50 #awaken_Ing #create_Ing #adventure_Ing #LEAPintogratitude #nourishbodymindandsoul #foodandfitnessforlife #plantbasedmuscle #eatmoreplants #plantpower #LEAPwithIngrid #LiftEmpowerAlignPlay #HealthCoachIng #PersonalTrainIng #familyfriendsfitnessfoodfreedomfun
✨💪🏻✨ Goal setting and goal getting requires FOCUS! Focus on feeling good, feeling strong. Focus on sustainable changes, not fads and quick fixes that don’t last. You’ll get there, one step at a time... no matter how small the step! 💥💪🏻💥💪🏻💥💪🏻💥 #focus_Ing #forwardto50 #fitat50 #awaken_Ing #create_Ing #adventure_Ing #LEAPintogratitude #nourishbodymindandsoul #foodandfitnessforlife #plantbasedmuscle #eatmoreplants #plantpower #LEAPwithIngrid #LiftEmpowerAlignPlay #HealthCoachIng #PersonalTrainIng #familyfriendsfitnessfoodfreedomfun
🥞🥞🥞 Sweet Sunday! I’m a blessed Mama! My Sweet Pea is chief pancake maker extraordinaire here and I am thrilled with the service! 😋 🙌🏼🥞❤️ #enjoy_Ing #forwardto50 #fitat50 #awaken_Ing #create_Ing #adventure_Ing #LEAPintogratitude #nourishbodymindandsoul #foodandfitnessforlife #plantbasedmuscle #eatmoreplants #plantpower #LEAPwithIngrid #LiftEmpowerAlignPlay #HealthCoachIng #PersonalTrainIng #familyfriendsfitnessfoodfreedomfun
✨🙌🏼✨ Sweet, Stretchy, Sunday! ✨🙌🏼✨ After a full week of pushing my body, today I will nurture it, stretch it and rest. ❤️What are you doing for your body today? #fascia #flexibility ##stretch_Ing #forwardto50 #fitat50 #awaken_Ing #create_Ing #adventure_Ing #LEAPintogratitude #nourishbodymindandsoul #foodandfitnessforlife #plantbasedmuscle #eatmoreplants #plantpower #LEAPwithIngrid #LiftEmpowerAlignPlay #HealthCoachIng #PersonalTrainIng #familyfriendsfitnessfoodfreedomfun
🎉🎉🎉 The countdown is on... and I’ll be celebrating all month long! 🎉🎉🎉🎉🎉 Well, everyday for the rest of my life, actually! 🎉🎉🎉 Follow IG and FB... Gifts are coming! 🎉🎉🎉🎉🎉🎉🎉 #celebrate_Ing #gift_Ing #forwardto50 #fitat50 #awaken_Ing #create_Ing #adventure_Ing #LEAPintogratitude #nourishbodymindandsoul #foodandfitnessforlife #plantbasedmuscle #eatmoreplants #plantpower #LEAPwithIngrid #LiftEmpowerAlignPlay #HealthCoachIng #PersonalTrainIng #familyfriendsfitnessfoodfreedomfun
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