#backatit

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H U M P D A Y 🎉 So excited to get stuck into Term 2 at my happy place! The withdrawals have been tough! @pole.divas #poledivas #poledance #poledancer #term2 #moposhowpo #backatit #humpday #addictedtopole
So grateful and humble to say that @santanarow_rosies and @djplayboi are giving my boy @jweezy2025 and I, an opportunity to perform live at a dope ass venue! Come through and see how we bust it down! 😂 #backatit Hit me up for more details. The show will be recorded by 🎥@pixeleyefilms @kalerrgang @myselfgman The show will be photographed by 📷 @ericksaladbar and @snapshotsbysukh Bottle Service is provided by the club! 🍼🍼🍼 #american #indian #punjabi #punjabirapper #santanarow #sanjose #bayarea #rap #bayarearap #manteca #stockton #modesto #209 #408 #415 #bayarearapper #livemusic #sanjosestate #springbreak2019 #classisnotinsession #workhard #workharder #unicorn #live #lit #performance #wheredyoufinddiz
Nowhere near where I was, but I’m better than where I used to be. Wins come in all sizes and subtleties; what’s important is remembering that it’s, still, a win. #progress #instagay #messyhair #thot #thirsttrappin #backatit #deepbreath #horusformen
Haven’t thrown in nearly 3 months .. this is the only thing I could produce today 😂 oh well... been very stressed lately so gotta be kind to myself. Have to get back to throwing daily to get back to throwing properly. Like they say practice makes perfect! - - - - #pottery #wheelthrowing #thrown #incense #burner #backatit #ceramics #clay #stonewarepottery #stoneware
1.50 #miles in after work today. I was feeling gross after being at work and eating a bunch of junk that I had to go run for a bit. 😖😖😖🙏🏼🙏🏼 • Pushed myself a little farther today, but it sure wasn’t easy 💀💀 • Anybody need a good motivation workout song? Check out Carrie Underwood #Champion and put it to play at the end of your workout🎶 It will get you moving 💃🏽
#ESSE live by the moto every day skate SKATE EVERYDAY. #skateboard #conditioning #backatit @essegramskate
Been sick for the last month, it felt so great to be out in the sun on the trail again. ☀️ #backatit #girlgooutside #optoutside #womenwhohike #phoenixhikes #arizonahiking #hiking #wildflowers #mcdowells #hereicome #wildernessculture #getoutdoors #ig_nature
Workin' our feet!! We played around and collabed a little combo for everyone! #tapthat #feetmusicians #CKB #clicklickboom #taplife #backatit #combo #dance #syncopated #rhythm #music
Workin' our feet!! We played around and collabed a little combo for everyone! #tapthat #feetmusicians #CKB #clicklickboom #taplife #backatit #combo #dance #syncopated #rhythm #music
And so it begins!! Boot Camp for the next few weeks after not stepping foot in a gym since October, and no major exercise since my accident in December. (And Im officially skinny-fat) I’m still healing 🤕, but listening to my body, I promise. Slow and steady will keep my body strong for life. I wish I could say I killed it tonight, I DID NOT! It killed me, or at least it really tried 😵. As always, thankful for my #gympartner @chilango.es . Everything is easier with support. 🥰But, #imstillstanding 💪🏼. They made me RUN. ME. They MADE ME RUN!!! 🏃🏻‍♀️ #bootcamp #gymtime #gymlife #getsweaty #getinshape #buildthebooty #losinginches #sotired #purplehair #vivirmivida #likeafinewine #rockingmy30s #estosevaaponerjugueton #sigodepie #latinas #fit #fitness #legday #skinnyfat #hayniveles #supportsystem #burningfat #backatit #makeitahabit #bebold #getsexy #bringingsexyback #plyometrics
Honey had to wear the face mask while pitching and he hates wearing these. . . Hahaha #safetyfirst #fastpitch #mybabygirl #backatit #pitcher
It's been way too long but finally getting back into it, slowly but surely. Let's see how the bicep, shoulder and back react tomorrow. #swimming #laps #fitness #backatit #fitlife #motivation #getit
Day two.. back at the gym.. done! Upper body day.. I'm surprised I remembered how to do any of it. But muscle memory is a great thing. Started with 35 minutes on the elliptical then did all the normal upper body things. I'm sweaty and going to be sore tomorrow but it's worth it. Seeing old friends in a few weeks and want to look our bests. Trying to eat cleaner than we have been as well as will help. Feeling good and need to keep it up! #gym #workout #lifting #weighttraining #fitness #cardio #treadmill #girlswholift #upperbodyday #armday #fitjourney #anytimefitness #sore #sweaty #worthit #backatit #gymmeme #gymmotivation #gymselfie #puttinginwork #doingthedamnthing #keto #ketogains #ketocouple #gymcouples #couplesofinstagram #loveit #dostuffwithus #letsdothis
Sometimes life takes you on an unexpected journey that you never thought you would take again... just trust in yourself and go with it 🥰🙏🏻💪🏻☺️#alegria #makeup #zumanity #lifeontour #backatit #stillgoingstrong #hoopsact #original #hulahoops #lovingit #tourlife #travels #balance #livelovelife
All work, no stretch, makes Charlie a dull yogi. Getting in the gym today was the kickstart I needed. Being flexible doesn’t just mean you can touch your toes. It is also your ability to bounce back from spontaneous setbacks, detours, growth spurts, and/or in my case, too much time playing with cows. 🐄🖤#milkmuscles #stretch #yoga #fitnessmotivation #gymlife #kickstart #workout #backatit #feelingmyself #reaching #goals
Can’t take the Ag out of the kid 🤠🐑#backatit
First one in quite some time.. . . #backatit #skate #figureskate #jump #flip #backflip #video #usa
Current song: 3 peat - @liltunechi ________________________________________________ Always Remember. 🤞🏼 ________________________________________________ #Art #HandLettering #FreeHand #GrindTime #Caligraphy #typography #LettersForDays #BackAtIt #ImBack #FreeHandLettering ________________________________________________ Drop some songs on the comments: 👇🏼
Back at it today turned in nike run at 6 something this evening had some some pause moments and just stopped it 4 miles plus #feelinggood #nikerun #backatit
After a 6 week winter lull, finally got my butt back to the gym!! And oh man did it feel GOOD!! Time to pay for the "sins" and move forward again😊 #gymlove #backatit #backatthegym #hiitcardio #youcandoittoo #fitmom #dontquit #itsoktofalldown #getrightbackon #gymlife
Vacation over with the Ohana. Back at it with @gingerbreeadman. Time to work hard. #trainhard #fitgirls #workout #fitfemales #fitchick #gym #fitness #nike #justdoit ✔️ #stayfit 💪 #backatit #workforit #instafit #fitness
Night 1 after vacation is done! Dragged my ass here tonight and I’m glad I did.
Current song: 3 peat - @liltunechi ________________________________________________ Always Remember. 🤞🏼 ________________________________________________ #Art #HandLettering #FreeHand #GrindTime #Caligraphy #typography #LettersForDays #BackAtIt #ImBack #FreeHandLettering
YOU GUYS!! 😭 I am literally so happy right now. Having Michael back is like having an extension of myself back. I didn’t realize how stressed I was getting without my cello until I started playing again and felt it all melt away. Praise God ❤️🙌🏿 As a celebration of finagling having my cello back (and having a much improved sound without an open seam), here’s a bit of my everyone’s favorite double stop section from the Saint-Saëns Cello Concerto No. 1 in A minor. #100daysofpractice #day35 #35 #backatit #imback #cantstopwontstop #cello #cellist #music #musician #classicalmusic #saintsaens #saintsaenscelloconcerto #doublestops #tryhard #practice #practicepracticepractice
Another tool to get myself to train harder 💪 Add bands to all the weights!!! 💪💪💪😁 #profitteam #bodybuilding #bodybuilder #offseason #backatit #chestday
Today felt so good to be back at coaching x-fit again 💪🏼🏋🏻‍♀️. The crappy weather didn’t stop these LiT athletes 🔥 This is only the beginning , I appreciate everyone who made it out today , and no worries for those that didn’t , you will still be seeing me ......... a lot 😈. My videographer wasn’t available for my 4.30 class , but I’ll make a special vid for you 😘. Once again loved seeing the hard work everyone put in today , the energy, and the grunts , especially for that surprise bonus that was at the end 😈💙 @lithium_strength * I do not own the rights to the music #lithiumstrength #litfam #coach #xfit #backatit #strengthandconditioning #gruntwork #endurance #fitness #gym #lovemyjob #passion #workhard #mysecondhome #weslaco #midvalley #localbusiness #supportlocal #supportsmallbusiness #familyowned
My kids have a knack for capturing the most amazing mid-flight shots of our backyard birds (or in this case, front porch). Wouldn't it be both amazing and annoying to gave the house finches build their nest in our front porch light? . . #newcombbackyardbirds #birdnerdersunite #backatit #birdingwiththenewcombs
Back on deck but just for a night - so cool to work with kids I taught 5 years ago...such talented young athletes! #backatit #swimming #coach #livingleen
Hi my name is Emily Hannon and I am in process. As an artist and human being. I am doing my best to trust that process. I keep a quote on my fridge that says “I am learning every day to allow the space between where I am and where I want to be inspire me and not terrify me.” Thnx for letting me share k bye @actortherapynyc . . . . . #actorslife #actorstherapy #actress #trusttheprocess #lucky #inprocess #class #actorstherapynyc #newyorkgram #theatre #musicaltheatre #floydcollins #adamguettel #musicaltheatrelife #beafraidanddoitanyway #newyorktheatre #actor_jg #ripleygrier #ripleygrierstudios #backatit #manhattan
I'll just go ahead and be crazy. #laterun #betterthanever #nikerunclub #nrc #backatit #justrun
Did i want to be at the gym tonight? Nope. I was so exhausted but i made i promise to myself. Slowly getting back to the routine again! Day 2 of dietbet in the bag! Now to go home pack lunches and bed! #fatgirlfitgirl #workhard #fatgirlfedupdietbet #dietbet #fightback #staystrong #fitness #journeytohealthy #journeytofit #momlife #busymom #operationfitmom #maketime #backatit #focus #igfitfam #igweightloss #smallchanges #newlife #newme
My day in a nutshell, worked earlier with Linder and assisted with registration at an #XSTEM event at the Convention Center then straight to a new #Firewatch site. Gonna be doing firewatch all week long #promowork #backatit #iwasgettingtothemoney
Today I got back into strength training. First class in over 2 months. I took it easy and only did 3 of the suggested 4 rounds, since I’m coming back up to speed. It felt SO good to be back in there. Big thanks to @trainingforlifeusa for the motivation and support! Now for a bath, a good book, and some 😴 #backatit #strength #thesweatlife
I’ve had a rough day. Just all around bleh... Then I get a call from my momma (@brendabarry0717 ) and she tells me she is DOWN 10 POUNDS, in a MONTH!!! Guys. She has tried a lot of things. She works out 4-5 days a week. And hasn’t been able to lose weight in YEARS. She has tried: Products from my last wellness company as well as their workouts. It was just too damn hard to stay on track AND meal prep ALL THAT FOOD. She has tried points. Shakes. Meal prepping. You name it. She has probably done it at some point. She finally found something that works for her, that is SIMPLE. EASY to follow. And WORKS. Plus, (I’m not making any medical claims!!) but... has helped her hot flashes!! Her doctor, today, told her to keep doing what she was doing! She is stoked! I am stoked!! It focuses on real nutrition, whole body wellness and healing your body from the inside out, with holistic nutrition. I am so proud of her!! And I can help you. If you’ve been seeing my posts and wondering WTF I am talking about. Let’s chat. . Are you ready to invest in yourself?! Invest in yourself with HEALTH and WEALTH. . . . . . . #cleanmakeup #losangelesmakeupartist #nightmakeup #witchywoman #vampirelife #redheadsdoitbetter #gingerhair #orangehair #browneyedgirl #baphomet #coachlife #shakeology #shakeologyaddict #orangehairdontcare #gothgoth #girlswithglasses #girlswithpiercing #metalmom #boymomlife #girlmomlife #backatit #fitnessislife #girlmomlife #momlifebelike #witchlife #thatglow #thatglowtho #cheerswitches #everydayishalloween #mommaanddaughter #mymomma
Yes I'm wearing overalls. Yes my bed and room are messy. And yes, I'm back on my rapping vibes. Haven't made one of these in a while but, like I said, it feels good to be back. @juankobeatsoff with the 🔥 beat #rap #rapping #trap #hiphop #music #havingfun #backatit #itsbeenawhile #vibes #rico
I hit 405 today but it’s been a week and a bit because of spring break. I enjoyed the break but lifting after that long was a bit sloppy. I’ll be posting this deadlift next week hopefully being back at the same pace I was when I stopped last week. ——————————————————————————— @krusadersfitness @completenutrition_brownsville @crunchgym @crunchbrownsville @brownsvillegnc ——————————————————————————— #springbreak #deadlift #party #deadliftparty #protien #growth #muscle #heavy #backday #bicepts #vascular #trusttheprocess #maxout #physique #bodybuilding #completenutritionbrownsville #crunchtv #crunchbrownsville #gym #gymrat #fitness #fitnessfreak #blackout #gains #backatit #vacation
Whew!!!! What a rough 5+ weeks we’ve had....from flu, to sinus infections, to pink eye, to pecans up the toddler’s nose, to ER visits for rib inflammation....I’m so so thankful to be back in the kitchen and we all have almost a full recovery!!! 🤗Tonight, I made a Tofu Veggie Stir Fry with a garlic ginger sauce and it was divine! #healthyeats #mmm #vegan #eeeeeats #bewell #backatit #lovetocook
That moon though! . . . #natureliving #backatit #soccermom
Trying to break her in slowly but sholly. My @inzer_official maroon belt. Constantly reppin’ my dawgs. #backatit #imadawg
Progress not Perfection. I've got a lot of work to do to get back to where I was physically 6 months ago... Bring it.😜 .... I missed arm day 💪 LIIFT4 week 2 On Demand - shoulder focus. Hell yeahhh #liift4 #shoulders #beachbodyondemand #progress #backatit #armday #lift #girlswholift #coachlife
#WorkForIt #BackAtIt can’t let y’all get to much but it’s on buddy
First time back in pole class at @fitbodyandpole in a week and a half & I didn't die, lol.
I'm back at it, I combined new equipment with old studio equipment plus I'm listening to some beats I just made 😉 #backatit #mistabusiness .biz #hiphopmusic #production #alabamaartists #boothconstruction
I am not here to play small Red cycle confirmations Spring brings the purpose This second chance was not coincidence You're in the middle of the fruition of Your Patience Your Pain Your Sovereignty Here we are Sitting at my table requires utensils That only God can provide you My Maps need no highlighting Follow this path with good intention This karmic cycle has ended beloved Please Join Me Ego will not follow Sketches on napkins for the keeping Your heart is hidden in my fine lines The cellulite of my memory You live here The past holds no meaning Other than the lessons it's taught us to get here I love Me I love Him I love You I love....... ☀️🌕🌟 Poem By: Kristina Marie #poeta #backatit #dopestvessel #poetry #fullmoonspeakingthroughme #rememberwhothefuckyouare #warrioroflight #wombwarrior #lovewarrior
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