The struggles of living with mental illnesses is one of those things that unless you’ve experienced it, you can’t understand.
Don’t get me wrong. I love my friends that are supportive and there for me when I need it and help how they can. But they don’t really understand what I’m going through unless they also deal with the same issues; except it’s different for everyone, so while they understand their version, they don’t know mine. And it’s one of those things I can’t explain, even if I tried.
It is a very lonely feeling. Because no one can save you. You have to fight the battle on your own. But it makes you stronger.
I hate when people use the phrase “you are not your disorder” because, while I agree that I am not my bipolar 2 disorder and I am not my ptsd, they are both a part of me. I would not be the person I am without them.
I have learned to accept and live with all of me, even the darkest parts and the things I hate.
Without my struggles, I wouldn’t have found my strength. .
#baddays #fighthard #alwayskeepfighting #akf #youarenotalone #youarenotweak #livingwithmentalillness #bipolar2 #ptsd #endthestigma #wearewarriors #strugglesmakeyoustronger #findyourstrength #lovewhoyouare #loveallofyou
New song I made called 'Bad Days' 😘
Plays well with others🌻
Haven't been feeling quite myself these past few of days. I've been having issues handling and coping with stress lately, which has been causing a tremendous amount of anxiety! Add that to my already active mindset, and what do you get?? PANIC ATTACKS! multiple. panic. attacks... BUT! It's okay. And I know that now. These are moments. Just little moments in life that we're supposed to learn from. And every time I have an "episode" I learn a bit more about myself. And as long as I can get something out of every experience (good or bad) then I believe it was meant to happen.
Khi trẻ người ta dễ ràng từ bỏ một mối tình. Vì nghĩ rằng những hạnh phúc, những điều mới mẻ sẽ đến với mình ở tương lai... vì điều đó mà... Người ta đã quên mất rằng những gì ta mong muốn và cần nhất chỉ đến một lần trong đời...
Your day is filled with smiles and laughter and just like a switch your mind changes and your thoughts take over. You want to talk you want to scream what's on your mind but you just don't know how to. Then the anxiety kicks in and all you can say is "I'm fine" in fear of what one may think. #baddays #imfine
Ever felt like punching a motivational quote in the face?
"Everything happens for the best".
"Better days are coming".
"You deserve more".
"Suddenly everything will get better".
When life has been crappy for so long and it continues to get crappy you tend to lost the faith that the better days are coming which in turn makes you pissed at the quotes because you know better days are not coming. You come to the realisation that those quotes are not for you. And you've been believing for so long that you deserve better but time and time again life had proved to you that you really don't. Life sucks sometimes. It just sucks. There's no reason. No gain. Just pain. And you have to go through it. And there will be good days and there will be bad days. But there is no guarantee that there is a reward for you for facing the bad days. You just have to keep fighting anyway. You have to wake up and go through the motions anyway. But a dead end is not always the end. You can turn back and try to find your way again. Sometimes we take decisions and sometimes it doesn't work out which helps us make better decisions in the future. Sometimes achieving the things we're fighting for is way way delayed. It's unfair. So we must find some way to squeeze some happiness into this dragging hellish period. We are not born just to suffer. Life is much more than these achievements and successes that we've convinced ourselves is necessary for happiness.
fighting #mentalhealthmatters #motivation #motivationalquotes #pain #lifesucks #mentalhealth #mentalhealthsupport #baddays #wakeupandkeepgoing #point #purpose #fight #lost #broken #alone #disappointed #disappointment #craphappens #reward #brightside #life #achievement #success #happiness #happy #behappy #peace