#bakasana

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Rise...and shine....🌞 Find that inner strength of yours and tap into it straight away upon rising. You have now set the tone for your day. Surrender to the self and show up strong and balanced. Now you are ready to get out there and rock the world! Show them all what you are made of ✌️ 💚 🧘🏻‍♀️ #5amworkout #5amthoughts #riseagain #yogainspiration #yogaeverydamnday #strength #balance #armbalance #crowpose #cranepose #bakasana #asana #bodypositive #devotion #energy #healthyyogi #healthylifestyle #namaste 🙏 #myyogapractice #tuesdaymotivation #transformationtuesday #surrenderyourself #yogagrowth #yogalifestyle #namaslay
Да уж.. еле-еле.. пятая точка не поднимается 😄вот что значит не тренировать выходы.. #final_quest День 14 #бакасана 🌟Ведущий @morly.yoga Спонсоры 👉 Авторские украшения от @queen_crystal_stone 👉Йога колесо от @vivasvat_yoga_koleso 👉Дизайнерские леггинсы от @pinklotus__ 👉Вдохновляющие коврики от @letsmakeyoga Коврик @posayoga.russia 💗 Скидка 10% по коду vikaiyoga #йога #йогакаждыйдень #йогадляначинающих #yoga #yogalife #streching #пермь #йогапермь #bakasana #растяжка #handstand #handstandnation
Derslerimde çokça söylediğim bir söz var; “Denge pozlarında hiç geriye bakma” ve bu hayat için de geçerli. Ne geriye, ne ileriye, tam olarak önüne, yani şu ana baktığında, akışta kaldığında hizalanma ve denge geliyor. İnanmayacaksın ama mutluluk da; ne parada ne pulda, bu akışta olduğun sayılı anlarda.. #bakasana #handbalance #nedenyoga #yogadayoga
#bakasana #бакасана Тренирует равновесие. Позволяет почувствовать связь центра тяжести с опорой. Придает уверенности. Укрепляет руки и запястья Вытягивает мышцы верхней части спины Укрепляет абдоминальные мышцы Раскрывает область пахов Тонизирует органы брюшной полости #Final_Quest [id8774466|@morly.yoga ] sponsors: @pinklotus__ [club155356301|@queen_crystal_stone ] @vivasvat_yoga_koleso [club127494259|@letsmakeyoga ] #БАКАСАНА .
Во сколько бы ни начиналось ваше утро, начните его с йоги 🧘🏼‍♀️ Сделайте свою практику самым приятным событие дня и получите максимум удовольствия 👌🏼 Практикуйте и у вас всё получится 🙏🏼🙏🏼🙏🏼 P.S. Включите свою любимую музыку погромче 🎼🎧 Мое открытие на Shazam: Vanotek Feat. Eneli - Tell Me Who (Deeperise Remix). https://www.shazam.com/track/345824274/tell-me-who-deeperise-remix . #йога #йогапервомайский #йогафлоу #йогадень #йогаутро #йогафлоу #йогапрактика #намасте #yoga #yogatime #yogalove #yogagram #yogalife #yogagirl #yogateacher #namaste #yogapractice #bakasana #shirshasana #yogaislife
Annette hält am 21. Juni um 17:00 Uhr die Stunde „ready to fly“ mit Schwerpunkt Bakasana - die Krähe. . . . #kufsteinyogaday #kufsteinerland #yoga #kufstein #namaste #bakasana
#final_quest с @morly.yoga сегодня прямо очень в тему! Выход в стойку из Бакасаны это и есть тот самый спичаг. Будем говорить о технически правильном выходе, потому что «на силяке» работает по другим алгоритмам. Выход осуществляется за счёт движения плеч - плечи втянулись, таз «выстреливает» вверх. То есть если вы не понимаете «чем, какими силами закинуть таз туда наверх» то вот ответ, внимание! ПЛЕЧАМИ. Как укрепить плечи для этого? Смотрите пост в @yogablog.kiev.ua «мое самое нелюбимое упражнение». Итак, из чего сделан этот переход? Бакасаны в нем, кстати, мало, экападабакасана например, которую многие считают логичным продолжением истории тут вообще не при чем. Чтобы выйти в стойку из бакасаны нужно: 1️⃣ работа в статике с Бакасаной, стоять по 1 минуте и более 3 подходами каждый день. Чередовать высокая-низкая бакасаны. Снимать одну ногу вниз в лоласану, переходы бакасана-лоласана. 2️⃣ кор. Вся подкачка тут как нельзя кстати. Почему мы качаемся? Это очень простые упражнения которые создают нам именно тот рабочий узел, который нужен. 3️⃣ «нелюбимое упражнение» -стоять в группировке у стена с реально воткнутыми плечами. Почти у всех, кого я вижу с этим переходом, плечи не работают так, как могли бы, переход тянется силой, а если бы движение «на подъем» давалось плечами - вам было бы проще. Но плечи для такого нужно тренировать. Как? Замкнутый круг. «Нелюбимое упражнение в помощь». 4️⃣ этот переход - идеальная болванка-заготовка для работы со спичагами и горизонтами. Именно тут тренируется «висюлька». #йогаблог_стойканаруках #йогаблог #стойканаруках #handstand #bakasana #yogachallenge #yogainspiration #yogakids #yogaeverydamnday #igyogacommunity
Hello Fitness Lovers!!! International yoga Day is around the corner and @amenterprise816 brings you a chance to win a Chest Expander for yourself or your loved ones. The contest will be closed on 21st June,2018. Rules : 1. Make sure you are following @amenterprise816 . 2. Post a picture of yours doing #bakasana 3. Use hashtag #SayItWithAMEnterprise in the comments. 4. Contest ends on June 21st,2018 at 5 pm. #yoga #internationalyogaday #2018 #wholesalers #tag4tag #follow #fitnessmotivation #fitness #chestexpander #chestworkout #instabuyers #fitnessfreaks #yogalove #healthylifestyle #gifts #yogachallenge #amenterprise816
Hello Fitness Lovers!!! International yoga Day is around the corner and @amenterprise816 brings you a chance to win a Chest Expander for yourself or your loved ones. The contest will be closed on 21st June,2018. Rules : 1. Make sure you are following @amenterprise816 . 2. Post a picture of yours doing #bakasana 3. Use hashtag #SayItWithAMEnterprise in the comments. 4. Contest ends on June 21st,2018 at 5 pm. #yoga #internationalyogaday #2018 #wholesalers #tag4tag #follow #fitnessmotivation #fitness #chestexpander #chestworkout #instabuyers #fitnessfreaks #yogalove #healthylifestyle #gifts #yogachallenge #amenterprise816
Hello Fitness Lovers!!! International yoga Day is around the corner and @amenterprise816 brings you a chance to win a Chest Expander for yourself or your loved ones. The contest will be closed on 21st June,2018. Rules : 1. Make sure you are following @amenterprise816 . 2. Post a picture of yours doing #bakasana 3. Use hashtag #SayItWithAMEnterprise in the comments. 4. Contest ends on June 21st,2018 at 5 pm. #yoga #internationalyogaday #2018 #wholesalers #tag4tag #follow #fitnessmotivation #fitness #chestexpander #chestworkout #instabuyers #fitnessfreaks #yogalove #healthylifestyle #gifts #yogachallenge #amenterprise816
Hello Saree Lovers!!! International yoga Day is around the corner and @thesareekreation brings you a chance to win a beautiful saree for yourself or your mom. The contest will be closed on 21st June,2018. Rules : 1. Make sure you are following @thesareekreation. 2. Post a picture of yours doing #bakasana 3. Use hashtag #SayItWithSareeKreation in the comments. 4. Contest ends on June 21st,2018 at 5 pm. #yoga #internationalyogaday #2018 #saree #sareelove #tag4tag #follow #fashion #sareeswag #saree #indiansaree #instabuyers #indianfashion #yogalove #ethnicwear #gifts #thesareekreation
Hello Saree Lovers!!! International yoga Day is around the corner and @thesareekreation brings you a chance to win a beautiful saree for yourself or your mom. The contest will be closed on 21st June,2018. Rules : 1. Make sure you are following @thesareekreation. 2. Post a picture of yours doing #bakasana 3. Use hashtag #SayItWithSareeKreation in the comments. 4. Contest ends on June 21st,2018 at 5 pm. #yoga #internationalyogaday #2018 #saree #sareelove #tag4tag #follow #fashion #sareeswag #saree #indiansaree #instabuyers #indianfashion #yogalove #ethnicwear #gifts #thesareekreation
Hello Saree Lovers!!! International yoga Day is around the corner and @thesareekreation brings you a chance to win a beautiful saree for yourself or your mom. The contest will be closed on 21st June,2018. Rules : 1. Make sure you are following @thesareekreation. 2. Post a picture of yours doing #bakasana 3. Use hashtag #SayItWithSareeKreation in the comments. 4. Contest ends on June 21st,2018 at 5 pm. #yoga #internationalyogaday #2018 #saree #sareelove #tag4tag #follow #fashion #sareeswag #saree #indiansaree #instabuyers #indianfashion #yogalove #ethnicwear #gifts #thesareekreation
Day 7 and the end😞#handsonbalance #peackock or #mayurasana ☺️второе видело, это чтобы вы посмеялись вместе со мной😂😂ну а так прогресс есть 🙃Hosts: @aerial_delights @beahappyamy @bowlingandyoga @bluesuntara Sponsors: @onzie @yogapaws @youphoria @huggermuggeryoga @mkindred Pose List: Day One: Crow (or variation)✅ Day Two: Epk (1 or 2)✅ Day Three: Flying Lizard✅ Day Four: Flying Pigeon✅ Day Five: Firefly✅ Day Six: Fallen Angel✅ Day Seven: Peacock✅ - #juneyogachallenge #junechallenges #igyogachallenges #bakasana #flyingcrowpose #yogastrong #alllevelswelcome #armbalancechallenge #crowpose #epk #yogaforeverybody #igyogachallenges #yogamom #yogaeveryday #fitnessinspiration #yogainspiration
Η yoga δεν θέλει κατάλληλο σώμα , κατάλληλη ώρα , κατάλληλα ρούχα , κατάλληλο μέρος ! Yoga είναι η κάθε μας αναπνοή , η κάθε μας στιγμή 🙏🏻 #yogaeverydamnday #yogaeverywhere #yoga #yogi #igyoga #namaste #aummanipadmehum #aum #thankful #breathe #love #soul #mind #body #harmony #shesup #vs #moment #earth #sky #sea #trees #bakasana #asana #handstand #tryit #therapy
#까마귀자세 #이효리요가자세 로 유명한 #바카사나 #bakasana 그리고 #머리서기2 #우뚝서기 어제 축구보며 먹은 닭과 아이스크림으로 배불뚝이#🤣 괜찮아 #수련 하면 다 빠질꺼...야라는 희망...ㅋㅋㅋ #yoga #yogaislife #요가녀일상 #bodihyogakorea #분당자이 @happyenjoy92 도전자 등장
My city is my mat 🏙 Whether you are more into #Balasana than #Bakasana , our Ka-Ni shoe got your back. Our Black Ka-Ni Shoe is now available at our shop, check them out, link in bio. Namaste🙏🏻 ⤵️ ⤵️ ⤵️ ⤵️ ⤵️ #yogashoes #cityyoga #asana #japaneseshoes #japanesestyle #japanesefashion #desretlife #backtonature #danceshoes #dancingshoes #playa #blackrockcity #burningmanfashion #moksha #burnerstyle #govegan #ecofriendlyfashion #peaceandlove #meetyourmaker #desertstyle #partytime #loveandlight #crueltyfreelife #ahimsa #burnerfashion #burningmanstyle #playadust #burningman
Throwback to my time working at Yoga Warehouse in Waverley #Bakasana Circa 2005.
In honour of the upcoming International Yoga Day, I'm participating for the #YogaseHoga challenge sponsored by @big.bazaar . I think it's really a nice initiative to spread more awareness about yoga so thanks. :) I have been practicing yoga since a few years back and I'm grateful every single day to have found it. My favorite pose right now is Bakasana. Your turn @geometric_yoga @trishaaraj 🤗 . . . #yogachallenge #bigbazar #Bakasana #Crowpose #practiceandalliscoming 🙏
Just turning my world upside down for a bit. 😛 . Working on getting comfortable with #bakasana on the #parrlettes then flowing into the #LSit and a couple #tucks That’s all for now! 🧘‍♀️ . Wow! It takes a lot of #practice and #strength ! . .#trainhard #workout #fitchick #gymnasticslife #yogaarmbalance #yogalife #crowpose #bakasanavariation #coreworkout #armworkout #fit #fitnessgoals2018
Whatever we dwell on in life, we feed...whatever we feed, grows. Lately, I’m trying to focus my attention on things that I want to fill my world. . When the mind focuses on something, it magnifies it. And whatever the mind lets go of, shrinks in importance. If we dwell on our fears, we enlarge those fears. If we dwell on people’s faults, all we see are faults. If we take time to appreciate the good in others, we invite those qualities into our life. . What we focus on, we become. . . #yogaeverydamnday #feedthepositive #focus #bakasana #mindsight
If you’re not willing to learn, no one can help you. If you’re determined to learn, no one can stop you. ( First try #bakasana asana) #fittest_warriors #bodypositive #itsme_karan #k16gym #keepsupporting #likeandshare #motivational #blessed #leraning #strongwomen #yogachallenge #humfittoindiafit
Flying saucer 🛸 appears out of nowhere, swoops down and abducts thirsty crow at water fountain, conducts radical medical experimentation! ..... Well… I’m afraid the truth is a little less dramatic and sensational. Actually it’s just me at the annual, mostly Italian family get together Saturday at “The Mushrooms” at Lido Beach, desperately trying to temporarily escape the same questions every year about why I’m vegan, and the inevitable attempts at convincing me back into eating meat. We go through this every year. 🙄 “Eh Stevie, have a chicken cutlet!” Um, no thank you, I don’t eat meat. “Have… half a chicken cutlet!” O_O 😳 Oh my, the brainwashing is getting sophisticated! Using every fiber of my being to not do a dramatic eye roll or come back with some smart ass retort like I would to non-family members, I politely decline. Again. Not to be deterred, they try again later, pretending they don’t know I’ve been vegan for the past five years, and thinking they will somehow wear me down, “Have some-a sausage!” Um, no, thanks, really, I’m good with the eggplant. “How do you want your burger?” Uh, NO, thanks! “Hot dog? You look-a skinny!” NO THANK YOU!!!!! I love you all but you drive me CRAZY!!!! 🤯🤯🤯 Time for a crow break! 😂 Haha, all joking aside, we actually had a very nice time, and I’m happy to say that they are actually much more accepting of my radical questioning of lifelong ingrained belief systems that we need to eat all that crap to be healthy. Maybe I’m even rubbing off on some of them a little bit… Someone even brought a …. SALAD!!!! 😱 😱😱 GASP!!!!!! Family get together pictures have also gotten more interesting since I started doing yoga. 🕉🙃 And swipe for special thumb in picture effect 👍 during side crow, hehe. Just kidding, sis, thanks for taking the pix. :) @drunken_yogi #crowonshittuesdays #stopdropandcrow #crowpose #bakasana #armbalance #instacrow #newyorkyoga #longislandyoga #yogachallenge #igyogachallenge #igyogachallenges #yoga #yogagram #yogaeveryday #yogajourney #yogalover #instayoga #asana #namaste #yogaeverydamnday #yogafun #yogainspiration #yogalove #yogapractice #yogaeverywhere #yogaaddict #yogajunkie #yogafun #yogajunkies #vegancrow
augh yOu gUyZ... last night I managed crow pose / #bakasana for the first time! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ i've been doing yoga for three years (started age 44 and very weak and inflexible) and been coveting this pose since day one, and suddenly it happened! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ i think my workshop with @nutritiousmovement helped me connect with the pelvis and spine in a way I hadn't previously. i've also been working on activating the intercostal muscles, keeping my ribs down and trying to stop them flaring which might help with doming the back into the pose? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ anyway, that was an unexpected surprise, especially since my six-day-a-week #ashtanga practice has kind of morphed into a mixture of led ashtanga and vinyasa classes (maybe three a week if i'm lucky) plus random at-home movement flows. weird, but i'm not complaining if my body is suddenly able to make new shapes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ (also, shout out to @jamiecharlespt for posting his outdoor movement flows, which made me feel less ridiculous for moving around in public. thx dude!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #middleagedmysore
A little inverted #coreworkout to prep for those lifts and presses 😅 (inspired by @evadiamantopoulos who does the lotus version which makes your #core burn even more!) . . . #collectivecrow #yogaeverydamnday #coreworkout #inversionlove #headstand #sirsasana #inspiremyyoga #igyogafamily ____________________________________________________ Perfect! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @yogapersondoingyoga #yogafashion #travelyogi #flexibilitytraining #headstandvariation #supyoga #yogabeyond #yogaboard #yogaprogress #wisconsinyogi #yogabra #yogisdoitbetter #adhomukhasvanasana #cobrapose #bakasana #stretchitout #bhujangasana
"Yarın bu zamanda burada olacağımızın bir garantisi yoktur. Gene de tamamen bu temel umut nedeniyle çalışmaya devam ederiz. Bu nedenle zamanı en iyi şekilde kullanmalıyız. Bence zamanın doğru kullanılması şudur; eğer yapabiliyorsanız diğer insanlara, diğer canlılara yardım edin, eğer bunu yapamıyorsanız en azından onlara zarar vermekten kaçının." Dalai Lama #bakasana #yoga #yogi #yogini #yogalove #yogateacher #yogainstructor #yogajournalturkiye #yogajournal #yogaroutine #yogaflow #yogaeveryday #yogaphotography #yogapractice #yogainnature #yogalife #igyoga #yogagocek #yogastrong #yogafit #yogainspiration #meditation #balance #namaste
Keep calm & flow 😂🙏🏻 This is a sequence from my last yoga class (as a teacher) 😍❤️ Love to sweat with you 💪🏼 Knee to nose + fallen triangle + low lunge + pyramid + twist + epk + side crow 🙏🏻🤗 Enjoy! Follow #claudia4yoga for more videos ❤️ . . . . . . . . #yoga #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogaflow #fitfam #fitnessblogger #yogaitalia #fitnessitalia #milano #yogaeveryday #yogavideo #yogatutorial #yogaclothes #bakasana #yogateacher #armbalance #yogacommunity #yogacore #epk #strength #yogamotivation #yogapractice #sidecrow ____________________________________________________ Rate 1 to 100 and tag a friend✔ 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @claudia__casanova
Checking out my own butt. This is by far my favorite public display of Asana, catch me busting out titti prep while waiting in line at the grocery store. . . Gotta pay homage to the pose that got me turned into a meme. Those messages were not approved but they did make me laugh. . . . Love up every part of your Universe yogis. Gaze inwards. Get to know your stagnation. Loving all of us as divine reflections of the same Self. . . Loving us super deep for the final week of Mercury retrograde. Letting you all know cause the vibration is about to escalate even more. ____________________________________________________ Cool photo! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @lizcrosbyyoga #inspiredyogis #leagueofextraordinaryyogis #sunsalutation #yogamotivation #yogatip #yogajourney #liveyoga #hipstretch #yogashoot #yoganature #yogabeauty #bakasana #halffrogpose #surfyoga #toddleryoga #yogaover40 #standingsplits #boatpose #shivapose #prenatalyoga #yogateacherlife #urdhvaprasaritaekapadasana
#Repost @celeste_bellefeuille ・・・ #bakasana !!!! I love this pose, it just makes me feel so strong 💪🏻 can you see my smile? 😊 Day 18 of the #EE21challenge @energie_encorps #yogachallenge #yogini #iloveyoga #yogaeverydamnday #yogalove #energieencorps #strong #strongwoman #tattoo
I read somewhere that the most important thing in life is learning how to fall...interesting as that may be I prefer my version of that quote “If your scared to fall ...keep a pillow handy”😅 Arm balances are hard for me as my legs are ridiculously long and my torso is so small #firstworldproblems I have to find this really interesting place in between almost nose diving and falling backwards. Im always hard on myself telling myself I should get my knees higher but today Im like eff that I listen to my body and each day my practice grows! #doyogawithbree
You were strong enough to get this far You are strong enough to keep going ____________________________________________________ Excellent! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @yoga_motivator #staglegs #yogaismagic #yogaplay #yogarebel #hamstringstretch #beyondyoga #phillyyoga #yogaforeverybody #yogaliving #ekapadarajakapotasana #yogaforanxiety #winnerinnerbalance #lotuscrafts #wisconsinyogi #baddhakonasana #ardhachandrasana #shivapose #ashtangi #bakasana #yogapantsfordays
Find strength in vulnerability Drop the mask, tell the truth, be afraid, show courage Stand naked in your authenticity and know that you are here, you are enough and you are supported. So much love ❤️
🕉Hace muuuucho que no practicaba algunas asanas ✨créanme que llevo como dos años practicando bakasana. Es una postura avanzada y algo difícil, pero no imposible!!! el objetivo de esta asana es mantener el equilibrio, por eso es fundamental las manos para soportar el peso del cuerpo con los brazos. 📌Beneficios: fortalece principalmente los músculos del tren superior. Fortalece los brazos tanto los músculos como las articulaciones. Fortalece los músculos abdominales. Estira la espalda alta.Los músculos del cuello también se ven beneficiados, ya que hay que mantenerse mirando al frente, en tensión.Mejora la capacidad pulmonar y abre la ingle 🌼 #yoga #bakasana #mind #body #soul #love #namaste ✨GOOD VIBES 🍃
Stay focused 💥✨ Que tengan una maravillosa semana 🙌✨ Ph: @26estudiofoto #yoga #yogaeveryday #bakasana
Day 6 of #NamaStayForeverYoung 🧘‍♀️ is Arm Balance. I chose Bakasana or Crow Pose. It is by no means perfect and still needs a lot of work, but what I’m really proud of is today was THE FIRST DAY I was able to hold myself up without falling over! 🤗 🙌#progressnotperfection _________________________________ Our beautiful yoginis: @cathytran_yoga @barefootyogi_ @rookie_yogi_ @saraturkyoga Our Sponsor Faves: @buddha_pants @cherryblossomyoga @visakai @yogapaws _________________________________ Our Yoga Faves Line-Up: 1. Seated Posture 🌺 2. Fold/Bend 🌺 3. Standing Balance 🌺 4. Heart Opener/Back Bend 🌺 5. Mudra 🌺 6. Arm Balance 🌺 7. Twist/Bind 8. Inversion 9. Funky/Hybrid 10. Reclined/Supine #yoga #yogachallenge #yogi #vinyasa #armbalances #bakasana #crowpose #ifatfirstyoudontsucceed #trytryagain #everyonestartssomewhere
Bakasana variation/ Flying Crow/ Corvo voador (em evolução). Essa postura é extremamente difícil para mim, pois exige bastante de força nos braços, abdome, além de exigir equilíbrio e flexibilidade. Demanda muita concentração e acalma a mente. #yogaalemdocorpo #yogabeyond #yoga #letsloveyoga #yogatime #yogaevolution #crowposevariation #crowpose #bakasana #asana #yogabenefits #yogalife #yogalove #wheelyogapose #yogastrenght
Day 6 #NamaStayForeverYoung challenge. I have been a little nervous about this day because I just starting incorporating arm balances back into my practice. I chose #Bakasana (crow) because I couldn't think of anything else 🤓 Our beautiful yoginis: @cathytran_yoga @barefootyogi_ @rookie_yogi_ @saraturkyoga Our Sponsor Faves: @buddha_pants - use 'CathyTranYoga10' for 10% off any order @cherryblossomyoga @visakai - use 'FreeTank' for a free top with every leggings purchase! Add leggings and top to your cart @yogapaws - affiliate link on Cathy's bio!
I think he's #MichaelCera or maybe he's #JonahHill - maybe it's @michaelchristmas
"Youth is wasted on the young." 📵🍺
... in bed
Bruins Baby
Exactly 2 weeks! #arewereallythatsketchy ?
Mayor Menino writes to Rolling Stone #bostonstrong #Boston #mayormenino #eastcoast
Watch out Vegas
I miss my brother #homesick #brother #family
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