#balance

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🌞AUTUMNAL EQUINOX Seasons #change and so do we. It’s easier to #create when we admit that adjustments will be required along the way. Nothing set in stone. We are ever changing - learning how to trust; how to build on ourselves and our past relationships; how to call in and act on new experiences. We are forever changed by our past, but must shed what isn’t serving us - the weight and it’s gravity - so that we can carry on passionately and efficiently. Old patterns will fade, change, #transform . It is up to us to carve that shape of the future through our thoughts and actions. We are being initiated by the reflections of our #relationships . We are looking for initiative in the other, but can we find it in ourselves? Our souls are being driven to create a brighter #future for the world and it is with true love that we can make our way through any darkness or #despair . We are yearning for change... if you feel big shifts happening in your life, own them. Be wise: Your time here is #precious . Work with your words before you #speak them. This will help you come into authentic #alignment with how you want to express yourself and #createyourreality . Trust that when you speak from a heart that is light and full of #love , grace provides the tempo. #BALANCE is the key to Libra season. Allow yourself to embrace the #pleasure in each moment as you change and #expand far beyond the expectations you may of had of yourself in the past. Focus on working on mutually beneficial #partnerships that #empower your #authentic self-expression. Lead with your heart and #peace will accompany your journey forth. Discover how to create even scales in all aspects of your life. _ I say this from looking at the #transit chart from this shift and as a #reflection on all the #integrative work I’ve been doing these last few days. #Blessings to you as you integrate the #Equinox and it’s messages waiting for you 🔮____________✨ art by @luna.lingua . . . #autumnalequunix #fallequinox #astrology #empowerment #personaldevelopment #libraseason
Happy Fall! Today is the autumnal equinox and just up ahead, on Monday, September 24th we'll have this years Harvest Moon, a full moon in Aries.  This is a great time of year to tap into the energy of abundance and to help harness this energy we are recommending our Shanti Kai™ Harvest Moon Companion Essences, Prosperity™ and Intuition™. Prosperity™ Essence helps us to overcome feelings of lack, struggle, or of not having enough. Certain ingredients in this blend - derived from the plant and mineral kingdoms -can help us to align with #opportunity , #prosperity and #abundance , as well as help us to feel more #positive , while other ingredients help us develop higher states of creativity. And when we pair this with Intuition™, we can reap the benefits of the #fullmoon #energy as well.  Full moons carry a lot of energy, and Intuition can help us to harmonize with the moon cycles, and use their energy to our benefit.  This blend also brings greater #emotional #balance , and helps to strengthen our 6th sense. #fallequinox #happyfall #moonenergy #essence #gemlore #shantikai #madeinhawaii with #aloha
Saturday for fun! I lived by the ocean my entire life. Being in the sea is the joy that keeps me inspired and thankful for this beautiful life. @hallawallawaterski @uaejetski_rental . . . . . . . #pilates #love #workout #fitness #fitspro #getoutside #motivation #balance #pilatesbody #bodypositive #healthylifestyle #health #abudhabi #uae #dubai #emirates
Sunday is for #pancakes 🤗 You can try this healthy #recipe Spinach pancakes topped with fresh blueberries 😋 . INGREDIENTS: * Handful fresh spinach; * 1 cup oatmeal flour; * 1 cup kefir; * 1 egg; * 1/2 tsp baking powder; * 1/2 vanilla extract; * Pinch of salt; * 1 teaspoon sugar; * 1/2 tsp cinnamon; . Happy Sunday 🙃
When you are having a good time it's always good vibrations flowing!! . . . . . . . Follow👉 @prosperoustruths for more motivation!! . . . . #motivationalquotes #wisdom #inspiration #sucess #newenergy #instaquote #balance #wealth #mind #universe #knowledge #speaklife #prosperity #believe #manifest #selfbelief #freedom #loa #spiritual #gotd #dreams #goalsetter
Soooo im going to be running every day then 😍✨🌊🏃🏼‍♀️ . Trying to shake off the jet lag from 4 days ago still 🙈 . #iluka #perth #wa #australia #travel #quarterlifecrisis #discoverunder5k
Abu Dhabi, we like to party. . .
I really like this place! The combination of ice cream, matcha and honey is the best. It is not too sweet and overwhelming, it has a very nice balance on the taste. The place is a small vendor and seating is outdoor. You get to see the street and enjoy the fresh air. The decor looks very romantic in my opinion. Just dont mind the gas station behind it lol. . . . . . #desserts #afterdinner #icecream #matcha #honey #honeymee #buenapark #satisfied #balance #tasty #socalfood #melike #weekend #outandabout #foodie #foodorgasm #instafood #food #foodporn #buzzfeed #buzzfeedfood #instagood
Photography is a way of feeling, of touching, of loving. What you have caught on film is captured forever… It remembers little things, long after you have forgotten everything. ... #motivation #fun #fitness #workout #photography #upsidedown #balance #balancing #love #photos #colorofindia #colourofindia #namaste #india
여러분!! 즐겁고 풍성한 한가위 되시길 바랍니다~! 맛있는거 많이 드시구요 살찌는건 걱정마세요 플렉서블 스튜디오에서 운동하시면 되니까요^^ http://blog.naver.com/flex_studio https://www.facebook.com/flexiblestudio/ https://www.instagram.com/flexible_studio/ #플렉서블 #스튜디오 #동작구 #대방동 #플라잉요가 #요가 #스트레칭 #테라피 #맨몸 #운동 #밸런스 #건강 #한가위 #추석 #flexible #studio #yoga #stretching #therapy #balance #health
Excellent photo from @iamjulezvankarma
Happy first day of fall! 🍁 Here in south Texas we are trying to surround ourselves with enough fall decor / aesthetics, cozy Indian food and game nights, to forget about the fact that it’s still 90F with 100% humidity
Dear Dope Soul, Some days are filled with the purest love and light because to watch the connection between these two little souls is pure enlightenment! 🔥💜👁✊🏼 • • • #higherconsiousness #expandyourmind #staydope #gratitude #soullove #balance #awakening #clearyourmind #woke #reallove #loveis #messages #selflove #gratitude #myworld #protectyourvibe #vibratehigher #energy #vibes #goodvibesonly #truth #ignitemysoul #protectyourenergy #mantra #word #allthefeels #dopesoul #soulhealing #bestself #deardopesoul
Pick up a #CyMe skin care mask during our Fall Skin Care Event! They perform like a second skin, resulting in a better delivery system to help extend your glow. #Repost @massageenvy . . . . #skincare #skincareroutine #cyme #antiaging #spa #relaxation #dayspa #mindbodysoul #nostresszone #destress #relievestress #balance #totalbodycare #wellbeing #carson #losangeles #southbay #socal #massageenvy
#balance 🤣🤣🤣
Una alimentación saludable nunca debe verse afectada porque decides salir de casa a comer. Escoge la mejor opción sin perder el buen sabor. Aquí un ejemplo de un buen plato. Lomo de res salteado con verduras y tallarines de arroz. Al mejor estilo de la comida oriental. @halongvietnamita muy recomendado. #Nutricionista #Nutrición #Nutricionparatodos #nutricioncolombia #nutricioncali #nutricionysalud #Cali #balance
Today called for comfort food - - Matzo ball soup. I ate this all day, so the whole pot was 6 points. I added zucchini to get my veggies in. - #weightwatchers #wwfreestyle #wwaccountability #wwmeals #wwfooddiary #wwdailypoints #gettinghealthy #flexible #lastingchange #progressnotperfection #balance
Don’t ever be afraid of change. With change there is growth. Don’t let anyone intimidate you or sway your opinions. Done be consumed with what they think. They weren’t created for your destiny. Your truth, your favor, your blessing it yours alone. #selflove #evolve #balance #peace #harmony pray #meditate #love #positivity
Got on trapeze the other day 🙌
We have been busy creating & sampling new delicious raw treats here at Pure Kitchen and have come up with some winners which we think you will all love... We also love suggestions so if anyone has any ideas of tasty & nourishing treats that you have yet to see in Christchurch cafes, comment below and we will work on creating a healthy (and more delicious) alternative 😁
Day 7 (final day) of #YogisSuitcase challenge Our pose today is about #fold and I picked this variation of #standingforwardfold | #uttanasana Thank you so much to all wonderful hosts and generous sponsors 🙏💖🕉️ . . Hosts: 🌍 @esteryoga . 💼 @indira.yoga . 🌏 @inabatziakas . 💼 @bojanashyperactivityplanet . 🌍 @bendingearthgirl . . . Sponsors: ✨@liquidoactive@nattynaturalcreations@insideoutsideoutsidein@narabellabrand@ohhellohair@yogo . . . List of asanas to pack: 1. Heart opener ✅ 2. Hip opener ✅ 3. Standing balance ✅ 4. Arm balance ✅ 5. Inversion ✅ 6. Twist ✅ 7. Fold ✅ . . . . . #yoga #yogachallenge #igyogachallenges #igyogacommunity #igyogafamily #yogaeverydamnday #yogapractice #yogaaddict #yogalover #yogamom #yogaover40 #yogainspiration #yogapose #yogalife #yogaforlife #myyogalife #myyogajourney #yogi #asana #strength #balance #flexibility #namaste
sometimes i feel like i’d rather be anywhere but here, no matter where here is. and it’s okay to feel that way. yin and yang, negative and positive, black and white, life and death. all are healthy to think about and desire. find balance in the opposites. ups and downs are okay, they’re not a disease #mood #blackandwhite #photography #memyselfandi #mentality #peace #balance #moonchild
Happening 🌕☝️ #fullmoonchallenge who is in? #Repost @goddess.sophia ・・・ 🌕 #FullMoonChallenge 🌕 @theyogaloveproject Had this great idea. Starting tomorrow September 23 - 30, we will be taking a break from social media to honor ourselves and the moon. Please join us in honoring and going deep into ourselves. Log off of all social media apps until the end of the month. When we return we will share our experiences with you. Happy Equinox and Full Moon. #FullMoonChallenge #NoSoicalMedia #Yoga #Yogi #Yogini #Meditation #YogaBody #SacredBody #YogaBody #YogaDiary #YogaJourney #YogaJournal #Gratitude #YogaLove #Balance #YogaFlow #PracticeIsEverything #Health #IBelieveInLove #BeThinkActLove #LoveMore #PracticeAndAllIsComing #YogaFam #YogaMama
Be still my heart. 💕🙏✨ #newseason 🍂🍁
In these times of great transmutation and what can feel like intense global turmoil, Mother will hold us; let us find our feet; and sing to our hearts. Peace and balance are Here. Always. Deepest Love Helen 💗 #equinox #sunset #skieonfire #balance
Spring Equinox - spring clean your, house, body and mind. A perfect time for reflection on how you want your life to look like moving forward. The best thing you can do for your self is reflect on values, thoughts and mindset that no longer serve you and work on how limiting beliefs are sitting in your body and causing you to stagnate. From my own personal experience, clearing the bodily memory of past experiences that are not for my highest good is what propelled me forward. This does not mean being passive and let others do the work for you, it means taking responsibility for your behaviour/patterns to understand them while getting guidance to assist you. Combining Chiropractic with ‘energetic bodywork’ can be a great path to healing the physical and emotional body. It is cumulative and each session builds on the next to bring you awareness of who YOU are truly meant to be...one step at a time! #Chiropractic #energy #getadjusted #Reiki #massage #gut #juice #kinesiology #crossfit #fit #exercise #yoga #anxiety #wellness #meditate #stress #lightworker #TMJ #melbourne #spring #acupuncture #chakra #jerf #paleo #balance #springequinox #crystals #pink #love
Be aware when you walk! #steady #balance #safety
6 of Pentacles ♥️ . Sharing, giving & helping. Is all well and good. But .. Are we leaving enough for ourselves? We must be balanced in life, otherwise face feeling resentment towards those we are helping and or shouting (paying for). Sometimes we give because we feel bad, sometimes we give because we want to truely help, most times, we don’t make sure that this won’t leave ourselves short. This is okay to do occasionally, but to do this continually can leave you feeling depleted and lead to resentment. . #tarotwithjemma #witchyvibes #witchcraft #witchesofinstagram #witch #tarot #tarotcards #tarotdaily #riderwaite #6ofpentacles #6 #pentacles #oversharing #balance #tarotcommunity #tarotreading #tarotreader #tarotreadersofinatagram #divination #darkvibes
“Be impeccable with your word. Speak with integrity. Say only what you mean. Avoid using your word to speak against yourself or to gossip about others. Use the power of your word in the direction of TRUTH & LOVE” 🍂🍃🕊💛 #truth #balance #sprituality #fall #love
Voted in the top happiest cities in America. Utah is magical. #Happiness #Balance #Utah #Career
We came. We saw. We bought all the wine. @tunicahumanesociety #PuttinOnTheDog
Sesh. . . . Sorry this is only bad form :( With @jf_woosuk_sw @jf_woosun
🎤Live long side the D.O.V.E. Muzik band @visual_sensum Art gallery. ✨Full video on my IGTV!✨
📀📀📀📀📀📀💿📀💿📀💿💿💿💿💿📀📀📀💿💿💿💿💿📀💿📀💿📀📀💿💿💿💿💿💿📀📀📀💿💿💿📀📀📀💿💿💿💿💿💿💿📀📀📀📀📀💿💿💿💿📀📀📀💿📀📀📀📀📀📀💿💿💿💿📀📀📀💿💿💿💿💿📀💿💿📀📀📀💿💿💿📀💿📀💿📀📀📀💿💿💿💿💿📀📀📀💿💿💿💿📀💿💿💿💿💿💿 . . . . . . . . . . . #gold #bronze #silver #geometricart #geometry #literal #texture #contrast #shiny #rough #black #columns #balance #simetric #pretty #heavy #art ? #pic
“Our ancestors were well aware of the role of the dark in the changing of the spirit. Conservative people have a superstitious fear of that darkness and in the modern world, we simply do not pay attention to it. However we are forced to confront it during this equinox as the days grow shorter and the nights stretch out interminably before us. Be respectful and show your appreciation for the dark as you cannot grow without it.” ~Conscious Reminder #autumnalequinox #harvest #balance #innerreflection 🍁🌓🍁
Exploring balance in these equal hours of light and dark. . The veil is thinning... . A deep gratitude For the abundance that sustains as we walk bare Into the coming to-be-known. . 🌻🖤🦋🙏🏼
Sunset traveling rings
2 0 1 8 • C H R I S T M A S • C A T A L O G U E • This years #christmascatalogue was also #released this week. #checkout the awesome products NEW kids Elephant Diffuser #lookssocool #yummy #oilinfused #chocolate Tinted #lipgloss 💋 #balance soap Hanging #diffuser #dreamoilblend (which is amazing) #radiantoilblend (I smelt today and wow its beautiful) #holidaypeaceoil Diffuser bracelets (sorry i missed the photo of them) And the brand new #brevi diffuser which can be set for 5 or 10hrs and #holidayspiceblend So many things to get #excited for #christmas for! #startsavingyourpennies #christmasshoppingwillbefun
#Repost @ugly_by_nature MUST READ: Free radicals/reactive oxygen species are related to many biological phenomena such as inflammation, aging, and carcinogenesis. The body possesses various antioxidative systems (free radical scavenging activity, FRSA) for preventing oxidative stress, and saliva contains such activity. In the present study, we measured the total salivary FRSA induced after the smelling of #lavender and #rosemary essential oils that are widely used in aromatherapy. Various physiologically active substances in saliva such as cortisol, secretory IgA, and alpha-amylase activity were found to be correlated with aroma-induced FRSA. The subjects (22 healthy volunteers) sniffed aroma for 5 min, and each subject's saliva was collected immediately. FRSA was measured using 1,1-diphenyl-2-picrylhydrazyl. The FRSA values were increased by stimulation with low concentrations (1000 times dilution) of lavender or by high-concentrations (10 times dilution) of rosemary. In contrast, both lavender and rosemary stimulations decreased cortisol levels. A significant inverse correlation was observed between the FRSA values and the cortisol levels with each concentration of rosemary stimulation. No significant changes were noted in sIgA or alpha-amylase. These findings clarify that lavender and rosemary enhance FRSA and decrease the #stress hormone, cortisol, which protects the body from oxidative stress. Source: https://www.ncbi.nlm.nih.gov/m/pubmed/17291597/ #Serenity #Balance #Oils #Bliss #lavenderbenefits #SerenityBliss 🌱💧🌱💧
It was all binds and twists. Ashtanga primary series seated postures. #marichyasana
You turn my world upside down. ❤️
So uh... I don’t know about you guys, but part of what makes the fall time so cozy to me is all the dang comfort food [+ treats]. Amiright? . . I’m all about chili [+ cornbread], chicken [+ dumplings], pumpkins bread [+ cream cheese frosting], spiced lattes [+ maybe some caramel sauce, maybe some whip]. BUT I’m ALSO all about working on my WINTER BOD! 😜 Hence the recent upping of my workout game [thanks @orangetheoryfitnesseugene ]. So, I indulge sometimes. Other days, I’m good and I get all dem veggies in + those healthy proteins and fats. When I’m needing a little extra help curbing cravings, I’ve been drinking this yummy tea from YL. It’s delicious, comfortingly-spiced. [Learn more about it in the comments👇🏻] . . #yleo #morethanoils #healthyhabits #healthyeating #balance #normallife #falltime #comfortfood #curbcravings #healthylifstyle #wellnesstools #welloiledhome #sliquetea #morethanoils
Alhamdulillah for my first class ever here at Female Sports Complex, IIUM. Thank you so much to those who attended. Yes, the class was free of charge! And for the other classes to come insha Allah I’ll announce soon for the details. Here’s a snippet of my practice before the yogi wannabes arrive and later you’ll see a time lapse of me teaching 🤗💖 Really appreciated my body to wake up early this morning and teach as best as I could today. It always feel good to teach because it’s like we’re doing a favour for the society ❤️❤️❤️ music 🎵 by @iksonofficial
♎️ Libra’s charmingly welcoming you into their season ☯️ #firstdayofspring #springexquinox #cardinalair
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This is a very special throwback! Here just right before going in for reconstructive ACL surgery and third one total on this knee due to a preexisting skiing injury that just got worse over time being as active as I am! 😝 I was scared to death, but maintaining my calm knowing I had done everything in my power to make it a smooth transition. It’s moments like this that bring a smile to my face today. The scars are the beautiful reminders of getting through very difficult situations and coming out stronger. A few months later now I feel better than ever before, fully recovered and still working on my wellness each day. I’m back to riding horses, being a dancing queen (oh yes oh yes!) running, hiking, cycling and feeling truly lucky. Forever thankful for the competent team of doctors, therapists, trainers and entire staff fully dedicated to contribute to my recovery, every single day. The human body is extremely powerful! 🦄 FOREVER A FREE SPIRIT! ............ #wellness #health #sanfrancisco #siliconvalley #blockchain #norookies #collaboration #focus #lennmendoza #influencer #california #partnerships #cryptovalley #explore #technology #productivity #inspiration #serenity #motivation #instapassport #goals #bestoftheday #focus #mindfulness #balance #travel #crypto #photography #igtravel #instagood #betterplanet4all
“Your religion, your science, your nihilism are all thoughts, beliefs, passing clouds of particles in the box of one little mammal’s head. Every future—next minute, next year, next eon will itself be only a present that will change into something else. The realization within yourself, through direct awareness of sensations, of the fluidity and impermanence of every particle of your being, and of the universe itself, eradicates all fantasies. Instead, insight into this truth leads you into the present moment, immediate and unadorned, which changes.” Paul Fleischman, cultivating inner peace 💜💜💜 #womenintech #sanfrancisco #siliconvalley #blockchain #norookies #collaboration #focus #lennmendoza #nerdyme #influencer #california #partnerships #cryptovalley #explore #technology #productivity #inspiration #motivation #instagood #instapassport #goals #bestoftheday #focus #igtravel #mindfulness #balance #instatravel #travel #crypto #photography #igtravel #instagood #betterplanet4all
Продолжаю делать интересные связки, идём к лучшему результату! _______________________________ I continue to create interesting elements, to go to the best result! . . . . . #streetworkout #athlete #calisthenics #workout #planche #frontlever #handstand #mutantclan #balance #barlife #beast #inspire #воркаут #wayoflife #fitness #dsw #dsworkout #teamOrtizSW #transformation #Workout24 #Wswcf #teamLaizans #static #training #motivation #gymnastic #sport #sports #chelyabinsk #shotoniphone
Health, wealth, happiness and love 🌱 when your health is compromised your whole life will shift, work hard to maintain it. Every drop and every step counts as painful as it may be. I’ve never felt more comfortable in my own skin. ALWAYS stand your own ground and don’t compromise your integrity for anyone⚡️ TRUST THE PROCESS 🚀 .......... #architecture #sanfrancisco #siliconvalley #blockchain #norookies #collaboration #focus #lennmendoza #nerdyme #influencer #california #partnerships #cryptovalley #explore #technology #productivity #inspiration #motivation #instagood #instapassport #goals #bestoftheday #focus #igtravel #mindfulness #balance #instatravel #travel #crypto #photography #igtravel #instagood #betterplanet4all
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