#balance

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Posted @withrepost@tinybuddhaofficial Some days you eat salads and go to the gym, some days you eat cupcakes and refuse to put on pants. It's called balance.⠀ ⠀ #tinybuddha #quotes #dailyquotes #quotesdaily #wisdom #wordsofwisdom #dailywisdom #wisdomquotes #quoteoftheday #balance
When traveling make sure to keep your wellness in top shape 💪⁣ .⁣ Great for a long plane ride, or even a long day walking around and exploring.⁣ .⁣ More wellness, more HIFI.⁣ .⁣ #gethifiwithus ⁣ -⁣ #fitnessaddict #instafit #fit #fitspo #workout #fitness #muscle #strong #gym #training #gymlife #fitfam #goals #photography #motivation #healthylifestyle #gains #balance #fitnessmotivation #health #exercise #fitnessjourney #abs #eatclean #bodybuilding #cbd #healthy
$10 readings today only!!! Call now 805-602-7654 answers to love, career, money, family, spiritual energy ect..... 🔮✨🤚🏻🔮✨🤚🏻🔮✨🤚🏻🔮✨🤚🏻#psychic #psychicreadings #spiritual #guidance #future #futureanswers #life #chakras #chakraenergy #tarot #tarotreadings #lifehelp #help #clarity #answers #balance #positiveenergy #energy
Wednesday night crew killing these #surfset #sideplanks these may be hard on the floor but have you tried them on a #surfset #balance #surfboard first class only $10 sign up now!!!
Not just your thinking about also how you feel. Feelings/emotions supersede the thoughts. Via @highestdimension
✨Coconut Protein Truffles✨ . Craving something sweet but don’t wanna eat something full of sugar? Peep these beauties👀 Recipe👇🏻 . -250g peanut butter/nut butter of choice -100g unsweetened coconut flakes -200g vanilla protein powder -1 tsp vanilla -4 tbs stevia (optional) -1/2 cup (approx) of cashew/almond milk -dark chocolate (for coating) ... 👩🏼‍🍳mix together peanut butter, protein powder, and stevia until crumbly texture. Gradually add in milk until you get a dough texture, stir in vanilla. Roll into balls (recipe makes 22), freeze for 20 minutes. Dip into melted chocolate, and pop them back into the freezer🤩 ✨MACROS: 10C/12F/10P 180 CALORIES✨
🤰🏻7 days, 21 meals, and 14 desserts later... As much fun as it was to eat ALL THE CARBS, I’m ready to get back on my fitness/nutrition grind 😅 Can’t believe I’m saying this, but I miss egg whites, chicken, and broccoli lol! 🍰 🍝 🧀 #fitness #healthy #balance #treatyoself #vacation #fit #workout #gym #motivation #grateful #carbs #greece #yolo #diet #foodbaby #foodcoma #yummy #happy #gains #lol
Just going to leave this little gem here ❤ Do it for you!!
Anthony’s story... It took me 21 years of above 300 lbs. this is my first goal of hitting 299 lbs. I have a long way to go, another 50lbs. I haven’t felt this good since I was 13 and I’m 34 now. I didn’t know what life had in store for me except an early death if I kept going the way I was. This program has saved my family and my life. Don’t wait to change your life because it will pass you by and leave you In the dust if you let it. Illness has no bias towards humans but on this program there’s so much hope for today. Give yourself the gift of life and get back what was once stolen from you. This is my sugar picture it’s a 50lb sac of sugar that represents the total weight I’ve lost so far!
Injury prevention is something we take seriously at DSC. Consistently working on the imbalances of our athletes to strengthen their game. ————————————————— 🥇 _____ #dscperformance #athleticsperfected #fit #fitness #balance #strength #power #speed #speed #agility #footwork # surf #weightlifting #football #basketball #soccer #baseball #volleyball #tennis #snowboard #gymnastics #physicaltherapy #sportsperformancetraining
Summer lovin' with this girl!❤️
Take only memories, leave only footprints ... 💕❤️ Live in the moment. #bepresent California has my ❤️ #traveler #travelblogger #living Beautiful #palmtrees #sunsets #views #thebeach #greatweather #gypsy #gypsygirl Life is what you make it! Don’t be so serious all the time! #livelaughlove ❤️ #iamenough #balance #happygirl #rollwithit #californiagirl #blondie #blondehairandgreeneyes #blondeandbeautiful #pinklipstick #luv_my_gypsylife #50what #50what ?! #ageisanumber #yourasoldasyoufeel
Hearty and healthy Buddha bowl with healthy refried black beans, guacamole, red pepper, cherry tomatoes, roasted squash, chilli and quinoa. • • #vegan #vegetarian #plantbased #plantbasedfuel #fuel #veganfood #healthy #health #homemade #buddhabowl #nutrition #balance #lunch #meal #foodphotography #eatingoften
Thankful that the man who raised me was the strongest person I know and more thankful that he taught me to be too #mydad #keeponkeepingon #onedayatatime #balance #life
Jueves de Menú!!!. - Yo limpio el desastre en la cocina...Tú comes sabroso y saludable! 🥑. - Incluye Delivery 🚚. - Entrega a Diario “NO” congelados, productos orgánicos 💚. - Alternativas diferentes cada semana 📆. - Info ➡️ al DM o Whatsapp en el perfil. - #healthyfood #delivery #togo #mealspreps #balance
Another “made it to the top” stack. I did this one while also containing my distracted pit mix on his leash. #skills . . . . . . . . . . . . . . . . . . . . . . . . #stack #rock #rocks #balance #nature #peak #summit #elevation #mountains #pretty #colorful #colors #beautiful #little #hike #hikingadventures #hiking #outdoors #naturelove #naturelover #naturelovers #outdoorwoman #pit #pitmix #love #optoutside #getoutside #getoutstayout
Dare to be your true-self & support your inner-self with smoky Quartz & red Garnet: revitalising your inner- wellbeing & shielding you against negative vibes.⠀ #feelyourinnerbeauty ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #goldbracelet #gemstonejewelry #jewellery #ootd #style #accessories #gold #handmadejewelry #stylish #jewelryaddict #bracelet #instajewelry #braceletoftheday #balance #selflove #womensupportingwomen #womenempoweringwomen #empoweringwomen #womenpower #selfcare #loveyourself #mindfulness #beauty #happy
These future stars puttin in work everyday.
Orange chicken from light&fit meals. 6/10 bc they’re too small to fill this girl up ☠️
☀️🌞🔆
Costa Mesa's newest CBD Yoga Studio! Grand Opening May 25th! 2790 Harbor Blvd Costa Mesa, CA 92626. Corner of Harbor and Adams 3rd floor you can’t miss it! Feel free to bring Family, Friends, and Pets. 12-6pm 1-844-yoga-CBD ⠀ .⠀ .⠀ .⠀ .⠀ #herbacultureyoga #yoga #yogastudio #zenden #restorativeyoga #healing #namaste #grandopening #healthylifestyle #saltwall #cbdstore #hemplife #saltlife #community #costamesa #newportbeach #orangecounty #yogaposes #yogagirl #yogainspiration #yogafire #lifelaughlove #yogapractice #cbdlife #herbaflow #vinyasa #yogalove #yin #balance #yinyoga
I started my at home workouts with a 30 minutes a day, 7 days a week program that I did several rounds of. 🏃‍♀️ When I decided to try this program, I was excited for something new, but kept thinking to myself, "Really? It's only 4 days a week... is it really going to work?" 🤔 I quickly found out that it was a game changer for me. I started seeing muscles with this program that I didn't even know existed!! I lost a little over 12 pounds and 20 inches in 8 weeks! 🙌 I cannot WAIT to do it again. I love the weights component. I love feeling strong. And let's be real, the trainer is pretty to look at!! 😍 I still have a couple of spots left for my June 3rd group! Drop me a 💪 below or message me! #boymom #boymomof2 #boymomlife #momlife #hotmessmom #tiredasamother #weightlossjourney #progressionnotperfection #strongisthenewskinny #balance #joelispretty #coolmomslift #cooldadslifttoo #accountability #muscles
¿Algo suave para la tarde? Prueba nuestro Sándwich Ligero, manzanas verdes caramelizadas, almendras y queso sabanero en pan artesanal. . . . #dondecomertulua #comidaligera #balance #bowls #ensaladas ##sándwich #ligero #comesano
Shout-out to my client @dheikes23 the work this kid has been putting in is unreal. Check out this stability/strength circuit we hit today as he prepares for scouting combines and his senior season...stay tuned!🏈 _____________________________________ #football #mach5 #Resultsbootcamp #athletictraining #CB #ballislife #stability #core #power #balance #muscle #coaching
*Well I Promised Y’all Some Paleo Recipes This Week, And Looks Like the Pups Thought I was Talking to Them! *Can’t Blame Them for Wanting on This Deliciousness! *This Meal Couldn’t Be Simpler to Make and Even Easier to Eat! *All You Need is Throw Some Chicken And Chicken Broth in the Crockpot for 3-4 Hours and Then Shred It. Drizzle It with Some @primalkitchenfoods BBQ Sauce to Keep It Paleo-Friendly. *For the Sweet Potatoes, All You Need to Do is Chop Them Up, Drizzle Them with Olive Oil and Sprinkle On Some Salt, Pepper and Garlic Powder. I Air-Fried Them for 18 Minutes (Shake Them Up Halfway Through), But You Can Also Bake Them. *All I Did with the Broccoli Was Chop It Up And Steam It in a Pot on the Stove. I Then Drizzled It All with Some Lemon Juice and Seasoning. *Such a Tasty Meal, That Even My Picky Pups Approve!! Gluten Free and Dairy Free, Which Kept Me From Feeling Bloated Which is Nice After 12 Days of Carbs in Spain ;) LET’S GET IT #balanceondemand #balance #iifym #mealprep #flexibledieting #dogs #pups #beachbody #weightlossjourney #entrepreneur #puppiesofinstgram #labsofinstagram #pitbullsofinstagram #fitspo #girlswholift #followforfollow #foodporn #foodpic #food #paleo #yummy #dairyfree #paleodiet #recipe #nutrition #health
Facts ✨
🔶 Core Work 🔥🔥 . . . 🔶 Don’t be afraid to change your core routine. There are many ways to implement core exercises without being on your back. . . . 🔶 The stronger your core is, the more efficiently your body will perform in fitness and your daily life.💪🏿
“She understood that the hardest times in life to go through were when you were transitioning from one version of yourself to another”. #transforming #growth #balance #health #fitness #bodybuilding #fitmom #latina #filipina
The crow pose, also known as Bakasana. A great exercise to engage your arms, wrist, legs and core. #crowpose #bakasana #workout #coreworkout #corestrength #health #outdoors #outdoorgym #practice #newgoals #bodyweighttraining #training #balance #progress #may #2019
Bisquick regular pancake bc I don’t like “protein pancakes”😭😂 & 2 turkey sausages Great Value Brand💯
I earned this dang hat! 4 workouts complete from the hell they call May Mayhem! . . . Bye bye OTF until Tuesday!
Atlanteans Element Mala, seeking a forever home ♡ The Atlanteans Element Mala has been hand crafted for the one who knows that there is more to life than what the eyes can see. This piece has been designed with 108 specially chosen beads to resonate with merging elements of Earth and Water. It is attuned to bring clarity and peace to the forth front of the mind by sharing the understanding that everything is exactly as it should be around you at this time. If you find yourself in turmoil, this too shall pass and the Atlanteans Element Mala has called to you with encouragement that it is time to address the truth of your emotions to better serve your higher purpose ♥ You are strong, you are capable and the willpower within you will lead you to your success. For more detailed information about the specific gemstones chosen please visit our online store from the link provided in our bio. Peace and love ✌🏼️🌍✨ www.earthandsoulcollections.com/shop/wholistic-jewelry/atlanteans-element-mala _____ #earthandsoulcollections #altanteans #element #Atlantis #ancient #wisdom #wholistic #wellness #emotion #balance #fossil #coral #moonstone #bcjade #oceanjasper #gemstone #crystals #oceanchild #bliss #selflove #stressrelief #sacredhealing #earthbeing
A big part of how I'm best using my time and handling the heat is taking a couple of hours in the afternoon, when it's hottest, to prep dinner. Chop veg, cube meat, make a salad dressing, whatever I can do ahead of time. Down to chopping garlic! It means I can spend more cool time outside working, then throw dinner together quickly once mosquitoes chase me back inside. And now that we have a second fridge to use (!!!) in the house, it means I can occasionally prep the WHOLE meal! (today that included the passed first-day-of-summer zucchini chocolate chip muffins). So, stuffed peppers in the oven (extra filling in the freezer) and I'm back outside! #balance #dinner #mealprep #momlife #reallife
In Chinese Medicine pulse diagnosis is also a very important diagnostic tool that provides a clear window into the movement and quality of Qi/energy and blood in the body. It is a valuable indicator of your inner health and well-being. Thousands of years ago when Chinese medicine theories began to develop, there were no x-rays or MRIs available to produce pictures of the insides of our bodies. Therefore, in their wisdom, the ancient Chinese doctors created external methods designed to understand the body’s interior, including: observation; careful questioning; tongue diagnosis; and pulse diagnosis. Chinese Medicine pulse diagnosis is a subtle and complex process; Feeling and understanding the pulses is an art that is mastered over a lifetime: The information received comes through kinesthetic, visual, and highly acute intuitive channels. This information is then evaluated using the knowledge of physiology, energetics, and is combined with the information received from you regarding your level of health and the symptoms you may be suffering from. When I take your pulses, I'm feeling for the rate, rhythm, strength and presence of six pulses on each wrist. I'm also feeling for a particular pulse quality. Ancient Chinese medical texts identify 28 major pulse qualities, there are actually hundreds to be found in different acupuncture textbooks. These pulse qualities reveal the hidden world of the body. The pulses indicate how the body fluids or organ systems are maintaining their dynamic balance. The wave of the pulses shifts in response to subtle and profound energetic changes. Reading the pulses is an invaluable diagnostic procedure, it provides me with information to construct the most effective course of treatment. Pulse diagnosis is crucial for all aspects of acupuncture diagnosis and treatment. The pulses can determine which organ and pathway is imbalanced, where the disease is located in the body, how far to insert the needles, how to manipulate the needles, how long a session should last, and your prognosis. Ultimately, with tongue diagnosis, pulse diagnosis can be the major determining factor and basis of your treatment. Continued 👇🏻👇🏻👇🏻
#Lavender essential oil is overall calming and soothing - both for the mind and body.⠀ Inhaling the fragrance can help you to relax, and might even help you sleep.⠀ You can use Lavender in many things for the body, like compresses and bath oils to help bring the calming and soothing effects to the skin, or to help headaches and menstrual cramps.⠀ .⠀ If you're interested in Lavender as an aid in Mood Management, check out my Mood Management Essential Oils Make + Take Class (LINK IN BIO)...⠀ 🌺 You'll receive a handout that walks you through the stages of personal growth and wellness to develop your very own customized "Soul Blend" based on your current needs and goals.⠀ 🌺 You'll be able to whip up your own Make & Take rollerball Soul Blend that is non-toxic and made from beneficial essential oils!⠀ 🌺 Registration is $7 and includes 1 rollerball and a diffuser bomb. During the class you can Make & Take other blends - special pricing at the event. I will supply the bottles, labels and essential oils.⠀ ⠀ #essentialoils #aromatherapy #balance #enhance #manifest #wellness #youngliving #younglivingessentialoils #healthandwellness #wichitawellness #wichitamoms #upliftyogafitness #wichitaevents #wichita #liveintentionally #wichitalife #wichitaks
I spend half and our writing a super emotional and inspiring text but as many things in life, shit just gets down sometimes. I truly believe we can become everyone and everything we strive for in life. But we don't have to. You don't have to. You are already good as you are. So let's just strive to get the best version of ourselves cause and the end of the day, we are stuck with ourselves, well, forever. Went from depression to my best self, inside and out, emotional balance and also physical looks. Things turned, I fell into anorexia and depression again, leading be to binge eating and an even deeper hole. But that's not how it must me. I am sad but I am not ready to literally dig myself a hole in the ground. There is still some light beneath my shattered mind. I know I'm sick but I also know that things can turn brighter. Let's do it together. Whatever it is. I want to find happiness again. I want to do more art and meet more friends and I want to involve in projects that I love. I want to feel good in my skin, take the most beautiful walks and have the most amazing workouts. I want to get back on track. I want to get my sixpack back to prove myself that I actually CAN do it all over again. And you know what. I will. And you too. Today is the 24th of may and it will mark the day I stopped emotional binge eating. There is wonder in life and one must not result to food to cope with sadness. Feelings are perfectly fine. Eating the feelings is not. The photo was taken last September, a time a was genuinely happy as I reckon.
One of my favorites ❤ fast and easy when you're busy...my comfort food 🍍🔥❤ #foodforfuel #nutrition #balance #goals #healthylifestyle #fastfood #crossfit #fitfam #fitmom
Give yourself permission to create the life you’ve always wanted 🌱 #WholeWellnessCo
Mmm like Christmas morning 🎁 ... they know what’s good for them! 😆 I’d like to #invite you, yes YOU, to watch like a fly in the wall to an event TONIGHT 7:30 (Mountain Time) TO hear medical professionals 👩‍⚕️ 👨‍⚕️ talk all about the beautiful supplements that have proven to be GOOD for me and my family too 🍏 Click this link for the LIVE video 👏🏼 I’ll send u a gift 🎁 if you watch it and send me the code word!! . . . . Note the time: 6:30 pm PT/ 7:30 pm MT/ 8:30 pm CT/ 9:30 pm ET . . Science. Facts. Belief. Inspiration. Motivation. . . https://m.youtube.com/watch?v=UU6RJ0INXek&feature=youtu.be&fbclid=IwAR0hxw_NFA_oLhxyOLfYMFyHtJk4lnDM7_OpD8siSPhjrE_kCTNfsmm_I8Q #licorice #sam #addy #horsesofinstagram #healthyasahorse #balance @dave_redneckdad @rmsp4 😘
When you feel like you’ve fallen and can’t get up 😕 . I’m human. Definitely have my downfalls and weak points. I’ve had a LOT of times where I got off track, whether in my frequency, intensity, or workouts. But things turn around, especially if you remember your WHY🤔. . Sessions like this one remind me of why I have so much passion for lifting, and recently I’ve just felt so much clarity (more to come). But man, I feel like I’m reaching balance in a lot of my old insecurities/conflicts😌. . Why do you workout? ‼️ comment below ‼️ Hope you’re having a great day lovelies 💕
Rusty but it’s like riding a bicycle 💕✨🎾
Footwork/ Acceleration/Deceleration
at times, those We Love will Hurt & Sting... to Learn to Love, Love Self in Everything. . . . . . find Balance & Boundaries in response to Pain 🙏🙏🙏 Love will guide Us through Clouds & Rain ⛈🌦☀️ Love Self today ❤️🙏❤️
“Our greatest human adventure is the evolution of consciousness. We are in this life to enlarge the soul, liberate the spirit, and light up the brain.” - - #tomrobbins #tomrobbinsquotes ~ ~ ~ Nothing like chillin out with my buddy Olive on a nice sunny day ☀️ 😎 . . . . . . #mansbestfriend #dogsofinstagram #goldenretriever #positivevibes #positiveenergy #mindset #lifestyle #perspective #bestlife #peaceofmind #lawofattraction #adventure #gratitude #adventuresofolive #breathe #love #tattoos #photography #photooftheday #igdaily #instamood #balance #wisdom #strength
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