#bantingfriendly

3,339 posts

Loading...
Bantrite Roti's now available @R75.00 for 10. Ingredients listing : coconut flour, coconut oil and psyllium husk fiber *no added preservatives *store in freezer or fridge Macros per roti : Calories :119 Fat :8g Protein :2g Carbs : 10g Fiber:7g Net carbs: 3g Order@ Heavenlyandhealthy@gmail.com Enquiries :0836086425 #bantingfriendly #bantingroti #bantrite #lowcarbroti #heavenly &healthytreats #healthytreats #heavensent #deepanana #healthylifestyle #cleaneating #healthyeating #healthysnacking #healthychoices #mealprep #nutrition #health &wellness #healthmatters #instahealth
Prawns stir fried with ginger and tamarind (see previous post for how to prepare tamarind for cooking) and bok choy and broccoli which are both nutritional power house veggies. Instead of noodles I placed my stir fry on a bed of raw bean sprouts 👊🏻💚🥦🍤
Or you can just shake it up for a nutritious smoothie which already has added whey protein and GMI free soy milk powder. Ground macadamia, coconut, chia seed and cranberries complete the list! @wellnesswarehouse @sparwc @houtbayspar @sparcapequarter @duschen_pharmacies #empireshop #onlineshopping #wheyprotein #coconut #glutenfree #bantingfriendly #healrhyliving #onthego #active #busy #everyingredienthasareason
A Banting burger to start the year off right! Thoughts on banting?? PS there is a beef patty under there😂 ———— #banting #bantingburger #salad #healthyeating #heresmyfood #todayfood #foodphotography #bantingrecipes #southafricanfood #foodie #bantingfriendly #eat #eatcraze
Ribs marinated in our Carbsmart Sticky Braai sauce- Try it this weekend 😊 Thanks for sharing Nonhlanhla!
Dry January, can be a great way to hit the reset button & get your system back on track. Tag us in your Dry January pics using #DryJanuary & #DrinkAlmostZero to win a case of Almost Zero. #VanLoverenWines #lowkilojoule #bantingfriendly #summerlifestyle #nonalcoholic #noandlo
Some budget friendly low carb and #januarywhole30 dinner. Fried cabbage with spicy mince without the usual cheese. Some left over for tomorrow either breakfast or lunch. #4theloveof #lchf #bantingfamily #keto #homemade #dinner #whole30 #whole30january #bantingfriendly #bantingonabudget
Preparing the first batch of tasty and healthy Lixiware cortido in 2019 with lovely fresh organic ingredients...lemon peel, oregano, fennel and mustard seed. #cortido #fermentation #naturalfood #healthyfood #banting #hearthealth #vegetariandiet #goodfood #bantingfriendly #lemonpeel #oregano #mustardseed #fennel #lixiware #crockpot #eatbetter #digestion #healingfoods #foodasmedicine #goodfoodchoices #organicmarket #bantingmarket #probiotic #guthealth
Beef carpaccio is a great low carb choice at an Italian resturant. A lot of the negative effects of red meat eating are actually related to the compounds produced when we cook it so raw meat is generally safer in this regard (provided its good quality to prevent contamination). To do it yourself use beef tenderloin thats very cold or even partially frozen and slice it super thin. Top with caper berries, parmesan, rocket, lemon juice, salt and pepper
➡️➡️➡️➡️ This meal is super quick to prepare and mouthwatering. Had lamb mince in my freezer and these lovely peppers topped with cheddar cheese😋Can be served as is or with a side salad....will add the recipe on my blog soon... link in my bio😊....Stuffed #bellpeppers #bellpepper #mouthwatering #eat #eatwell #eatwellbewell #banter #banting #bantingfriendly #bantinglifestyle #photooftheday #food #foodpornography #food #foodphotography #foodphotograph #foodstagram #foodforthought #foodforfoodies #feed #feedfeed #thefeedfeed #chef #cheflife #foodies #foodiesofinstagram #yummy #blogger #blog #bloggers #bloggersofinstagram
Finally got some pink salmon again so made some fish cakes tonight. These are so easy to make and delicious. Served it with coleslaw and a spinach and beetroot salad with dump ranch dressing. Missing the feta but I will survive. #4theloveof #lchf #bantingfamily #keto #homemade #dinner #salmon #fishcakes #bantingfriendly #whole30january #januarywhole30 #whole30
Vegan and gluten free snack. Dry or with yogurt. Full of nuts, coconut, cranberries, seeds and real cacao for anti-oxidants and to curb your choc cravings. @wellnesswarehouse @sparwc @dischem_pharmacies #everyingredienthasareason #healthisnotexpensive #chiaseed #vegan #glutenfree #bantingfriendly Thank you for the video @orgca
If you're still getting pool ready, switching to Almost Zero is one way to do it without compromising any of the fuel and nutrients your body needs. . . . #DryJanuary #DrinkAlmostZero #VanLoveren #VanLoverenWines #FamilyOwned #lowkilojoule #bantingfriendly #summerlifestyle #nonalcoholic #noandlo @van_loveren
If you're still getting pool ready, switching to Almost Zero is one way to do it without compromising any of the fuel and nutrients your body needs. #DryJanuary #DrinkAlmostZero #VanLoveren #VanLoverenWines #FamilyOwned #lowkilojoule #bantingfriendly #summerlifestyle #nonalcoholic #noandlo
Enjoyed a great night out with hubby and Little M. Salsa Mexican Grill is a great place to eat with plenty of options to stay low carb. I selected the lettuce wraps with pulled pork, roasted butternut, pickled cabbage and jalapeños. No cocktail or tequila shots this time round and only had some sparkling water. #4theloveof #lchf #bantingfamily #keto #lowcarb #whole30 #lchffamily #bantingfriendly #noexcuses #mexicanfood #salsamexicangrill
A braai done well🔥 Chops marinated in Carbsmart Sticky Braai sauce & a side salad served with Carbsmart 1000 Island dressing. Thanks for the great pic Nonhlanhla!
Footy's products have ALL the taste without the guilt! Enjoy a sugar free, aspartame free, artificial ingredient free Footy's drink! . #guiltfree #dietfriendly #bantingfriendly #Footys #sugarfree #aspartamefree
Red wine and ox tail on a rainy day. Mmmmm. #tastyfood #banting #bantingfriendly #healthyfood #oxtail #redwine
Barking mad about this product. No sugar, no trans fat, no xylitol. Contains chia seed which is high in omega 3, Iron and protein. Eat it as a snack or with yogurt as a guilt free desert or with milk as a gluten free brèkie. @sparwc @sparhoutbay @sparcapequarter @sparvrh @wellnesswarehouse @dischem_pharmacies www.cwcycles.co.za #glutenfree #vegan #bantingfriendly #chiaseed #cacao #nuts #diabeticfriendly #empireshop #coconut #everyingredienthasareason
Two nights left at the Durban Trail of Lights. So why not come and join us this evening and grab a really refreshing drink. All our drinks are non-alcoholic, but that's ok, they make up for it with flavour. So come and be a Thirsty Elephant. #thirsty_elephant #mocktail #bantingfriendly #honeybaseddrinks #honey #durban #dbntrailoflights #whatsondurban 🏄 #mojito #liquidpancake @durbanbotanicgardens @dbntrailoflights @whats_on_durban @durbanism_ @ilovedurban
Quick and easy to make #ketofriendly #Bantingfriendly spinach and mushroom egg muffins 😋 #lchf #healthyfood #healthyeatinghabits
Like coment and follow for mor pic #bhai #lovde #bantingfriendly
𝓖𝓲𝓻𝓪𝓯𝓯𝓮 𝓑𝓪𝓷𝓽𝓲𝓷𝓰 𝓑𝓾𝓷𝓼 🦒 Simple, scrumptious and #banting 😉 INGREDIENTS: 80g cream cheese 1/2tsp cream of tartar 3 eggs METHOD: Separate the eggs. Add the cream of tartar to the egg whites and beat to stiff peaks. Add the cream cheese to the egg yolks and combine fully. Fold the egg whites into the egg yolk and cream cheese mixture. Be careful not to over mix at this point. Spoon onto grease paper on a baking tray. They will expand so be sure to leave wide gaps between each one. Now it's into a preheated oven at 180°C / 350 °F for about 15-20mins The mix will make a dozen buns. That's it. Simple! Great as a bread substitute or with your favorite tuna / chicken / egg mayo mix. ____________________________ If you give it a try tag us (#tastivore ) so we can see how you did and share some love. If you liked it please remember to like, comment and share to help us bring you more recipes
Part of today's 3-course breakfast food box..._____________________________________ Entree': fried oyster mushrooms, griiled @garfunkels_zim streaky bacon &country style sausage ...and my signature club ham, white cheddar & grilled tomato omelette....i make a mean omelette( if i do say so myself!). Perfect #proteinfix #bantingfriendly _____________________________________________ #privatechefhararefoodbox 🍒🍒🍒🍒🍒#hararefoodstylist #hararecaterer #foodieharare Join us for these #PCHmoments #privatechefharare . BOOKINGS: Email: privatechefharare@gmail.com Call: +263 772325202 Whatsapp: +263 772325202 or DM
next page →