#bariatricsleeve

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From the beautiful Kathy Kalogiannis 😁😁😁 I love this program, it has been life changing for me and I know longer choose a sugar loaded breakfast choice these days. This program is all about Gut Health and it has relieved me of so many health ailments like Joint pain and from feeling sad and not feeling worthy to getting that spring in my step and enjoying what life has on offer. Please give yourself the opportunity to experience it. It truly is an I incredible program and I’m very grateful and will continue to share the message 💕 Slimliving.com.au #cleanliving #slimlivingwithnat #slimlivingprogram #slimlivingrevolution #wellness #weightlossupport #weightlosstransformation #guthealth #guthealing #mentor #bellyfat #toxicfat #bariatricsurgery #bariatricsleeve #modere #summerbody #lifestyle #healthyfood #noshakes #healthylivingslimliving #30daychallenge #weightlossprograms #guthealthprogram #modereshape #shape #keto #ketotransformation #ketodiet Slimliving.com.au
Throwing up a Westside just seemed appropriate given the circumstances 💁‍♀️ . . BTW I do not have sleep apnea. I’m just sleepy all day for absolutely no reason. 🥴 . . #sleepstudy #bariatricsurgery #bariatricjourney #bariatriklab #bariatriclife #bariatricsleeve #bariatricsupport
They say when you lose weight your ring looks bigger. Do you feel that it made a difference? Regardless, my husband went and upgraded my bands to double the carat size they used to be. 🤣 I’m looking forward to when I reach my goal so I can have them sized and soldered together. Oh, and this post may just be to point out I’m happily married. #StopDMingMe #NotInterested #Married #DontGoSlidingIntoTheseDMs . . . . . . . . #vsg #vsgjourney #vsgcommunity #vsgsurgery #wls #wlscommunity #wlsjourney #wlsfamily #wlssupport #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #gastricsleevejourney #bariatricsurgery #bariatricsleeve #bariatriccommunity #weightloss #weightlossjourney #weightlossdiary #weightlossstory #weightlossmotivation #weightlossinspiration #weightlosssupport #weightlossgoals
Egg fast meal #1 . 30grams of lite tex mex cheese, 1 large egg blended with 2 tbsp of low-fat cottage cheese. I didn't finish it. I could have, but I felt full and want to be better at listening to body cues. I saved the remainder for tomorrow. #vsgeats #vsg #vsgcommunity #wlscommunity #wls #bariatricsurgery #bariatricsleeve #eggfast
What I ate on Sunday. Breakfast: Peaches and Cream Premier Protein Shake with 1/2 c of frozen peaches (31g of Protein) Lunch: Jose Peppers- 2 oz Espinaca Cheese Dip with 5 Quest Protein Chips, 2 oz of Grilled Chicken with a couple of bites of fruit (22g of Protein) Dinner: 2oz of Grilled Chicken, 1 slice of mozzarella cheese, sliced Avocado on 1/4 Joseph's lavish bread (18g of Protein) Snacks: 2 c of Kettle Corn (1g of Protein and 1 PB Protein Bite (7.5g of Protein) Total: 873 calories and 79.5g of Protein #vsgfamily #vsgjourney #vsgsupport #vsg #vsgtransformation #vsgcommunity #vsgmeals #vsgsurgery #vsgfood #vsgsisters #vsgeats #vsglife #bariatriccommunity #bariatriclife #bariatricsleeve #bariatricsurgery #bariatricsupport #gastricbypass #gastricsleevecommunity #gastricbypasssurgery #gastricsleeve #gastricsleevesurgery #wlsfamily #premierprotein #wlssurgery #wlsfood #wlscommunity #wlseats #wlsjourney #wls
His breakfast VS mine lol. Swipe left! I cook for my fiancé everyday... It’s crazy!!!! I’m now realizing exactly how much I really ate before my surgery. I had at least 3-4 meals this size everyday along with a few snacks in between 🤦‍♀️ pretty sad, right!? #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #bariatricsurgery #bariatricsleeve #bariatriclife #gastricsleeve #gastricsleevesurgery #gastricsleevebeforeandafter #gastricsleevecommunity #healthyfood #health #healthylifestyle #womanempowerment #motivation
💕 Fly Me To The Moon - Frank SinatraI 💕 I just want to apologize to all my followers that I haven’t been there and haven’t been posting recently😕 honestly I’m kind of on a little.. idk what to call it.. There’s just been some minor complications with my surgery so it’s kind a got me down 🤷🏽‍♀️ Usually when I’m depressed or upset angry sad I sing. And because of the surgery it’s been hard because It takes a lot of muscles in the diaphragm but last night I got to sit in my bathroom on the floor in the dark at 1 AM and just.. sing! And did it ever make me feel better! And what better with good old Frank Sinatra ❤️ #bariatricsurgery #bariatricfood #bariatricsleeve #bariaticsurgery #vsg #vsgcommunity #vsgjourney #vsgfood #gastricsleeve #gastricbypass #gastricbypassjourney #gastricsleevesurgery #gastricsleevecommunity #gastricbypassdiet #gastricsleevelife #gastricsurgery #rnygastricbypass #myjourney #healthyeating #healthylifestyle #singing #bathroom #kindadown #follow4followback #followforfollowback #follow
Just a lil sum sum i whipped up. This was day 6 on liquid diet. 💦 I can have liquids, protein shakes and veggies. I got tired of same ol same ol so I came up with this and added some cabbage to it. It was very good too 🤤🤤🤤 #vsg #wls #vsgcommunity #weightloss #weightlossjourney #wlscommunity #vsgjourney #bariatricsurgery #gastricsleeve #weightlosstransformation #wlsjourney #vsgsurgery #vsginstacrew #vsglife #vsgfamily #weightlosssurgery #vsgsupport #transformation #fitness #motivation #wlssupport #fattofit #fitfam #vsgeats #extremeweightloss #bariatricsleeve #wlstransformation #verticalsleevegastrectomy #vsgbeforeandafter
Smoothie prep this week! Each bag is my mornings smoothie! All I have to do is add it to my new @nutribullet thanks to @kleibs13 !!!!! Each smoothing has spinach, broccoli, strawberries, bananas, cinnamon, and Greek yogurt. Here’s to a new drink on the way to work!!!
This liquid diet has taken a toll on me. I am so pale and tired looking, man 🧟‍♀️ My mind and soul feel more at peace. Thank you so much to everyone that has responded 😌 #vsg #vsgsupport #vsgcommunity #vsgjourney #vsgpreop #vsginstafam #wls #wlsfamily #wlscommunity #wlsjourney #wlsstrong #wlsinstacrew #bariatricsurgery #bariatricsleeve #weightlossjourney #weightloss #gratitude #loveandlight #havealittlefaith
Giving My self some more motivation to keep on going I booked a trip today for 2021 a cruise 🚢. I’m so excited and I’m going to see the doctor on Wednesday and I’m hoping that he says that I can start working out because I am literally dyeing to get back into my daily workout routine.#carnivalpanorama #thestoryofmylife #itsallaboutbeinghealthy #justthebeginning ᗰY ᖇᗴᗯᗩᖇᗪ ᗯᕼᗴᑎ I ᘜᗴT TO ᗰY 100ᒪᗷ ᗯᗴIᘜᕼT ᒪOᔕᔕ.. I ᑕᗩᑎᑎOT ᗯᗩITᗴ!!! #feelingamazing #vsg #vsgcommunity #weightlossjourney #wlscommunity #vsgjourney #bariatricsurgery #gastricsleeve #weightlosstransformation #wlsjourney #vsgsurgery #vsginstacrew #vsglife #vsgfamily #weightlosssurgery #vsgsupport #extremeweightloss #bariatricsleeve #wlstransformation #verticalsleevegastrectomy #vsgbeforeandafter #verticalsleeve #weightlossmotivation #losingweight #healthy4lifeeb
Busy weekend - a wedding, father/daughter dance and then dance recital today! Even though it’s been challenging, I love being an almost step-momma to this little firecracker! ⁣ ⁣ Ready for Monday- a fresh start and a time to refocus! 5 days left of school then I’ll be able to give my health, diet, and exercise allllll the attention. ⁣ ——————————————————————⁣ ⁣ #120poundsdown#vsg#vsgeats#vsgcommunity#vsgchangedmylife#vsgfood#vsgjourney#vsgmeals#vsgpostop#vsgsurgery#vsggoals#vsglife#vsgcouple#vsg2017#bariatricsurgery#bariatricsupport#bariatricsleeve#verticalsleevegastrectomy#verticalsleeve#gracefilled .life⁣ #sweethomealabama#daughteroftheking#dotk#savedbygrace#blessedlife
Okay, this is going to sound like such a superficial post.. but ladies, let’s stop comparing ourselves!! I have amazing weight loss surgery followers from all around the world in the exact same journey as I am.. we all had the surgery, we all did the recovery, and we all have a small stomach now. Which means I am no better then you, as you are no better then me. I won’t name and shame, but I get messages all time from people who find it necessary to almost belittle me and make me feel guilty about the weight I have lost. These people have had the same surgery as me, but mite not have lost as much, yet! Or feel like they don’t look the same as me.. WELL! Let me tell you, you can hide a lot with clothes!!! My stomach is wrinkley, covered in stretch marks, I have loose skin and fat that still needs to be lost! Of course I look good in a push up bra and tights holding my saggy stomach in place. I don’t look like that naked tho guys! But I’m still happy!! So stop comparing yourself to others.. of course I see other with smaller stomachs and less skin and that’s amazing for them! But It shouldn’t deter me about all the effort I have made.. I’m happy for you, I’m happy for me. So have a photo of me after I hit -40kg and also have a video of my ballsack belly. Same person 💁‍♀️ #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #gastricweightloss #gastricweightlosssurgery #bariatricsurgery #baristababes #bariatricsleeve #bariatricweightloss #bariatricweightlosssurgery #bariatricweightlossjourney #weightloss #weightlosstransformation #weightlossjourney #loosingweight #beforeandafterweightloss #wls #wlscommunity #wlstransformation #wlsjourney #wlsbeforeandafter
lazy af meal prep for the week 😬💁🏻‍♀️
Cabbage soup, minus the cabbage and sausage 🙁 it sure did look good 😆 my family can enjoy the rest🤷🏽‍♀️ #vsgfamily #vsgpostopdiet #vsginstacrew #vsgcommunity #vsgpostop #vsgsupport #vsglife #vsgbabes #vsgsisters #bariatriclife #bariatricsleeve
EXACTLY ONE YEAR AGO same place but about 6 stone difference. Love my saggy skin belly forever! My inside body is great or what! #vsg #bodytransformation #weightlossjourney #weightlosstransformation #bariatricsleeve #gastricsleevecommunity #gastricsleeve
I remember the day @mrs_tiffytiff called me and told me she was in a meeting and that DMC needed a “face or spokesperson” for their Weight-Loss Program! I was all for it and gladly said yes! The process started with email interview, video interview, photoshoot and now the finished products. First the hospital advertisements, postcard mailers and now and ad in the @detroitfreepress paper! I am forever grateful and I appreciate @mrs_tiffytiff and @dmc_surgery for the opportunity! And @demi.__goddess for being sweet and patient with me when preparing for setting up the interviews! I my not be perfect or have it all together but I do know one thing this surgery not only saved my life it gave me my life back! #bariatricsurgery #bariatricsleeve #sleeve #vsgcommunity #vsg #detroitfreepress #newspaper #artical #theface #opportunity #bariatricsleeve I#greatful #spokesperson #detroit #anew #lifeafterwls #lifesaving #dmc #weightlosssurgery #weightloss
Birthday transformation 28 ➡️ 38 I know a lot of people trip out about getting another year older...but I’m really not this year. Because I’m happier, healthier, and feel the most like myself I ever have. I finally know exactly who I am and I’m getting better at accepting it all, good & bad. 🎵I’m livin my best life🎵 #birthdayglowup
I feel so good right now! So I’m attending the #joebuddenpodcast and these chairs is small af and close together and a bihhhh can fit! Ayyyyeee!!! I’m so excited that I have a second chance at getting my shit together! New stomach I love you 😘 😘 😘 #wlscommunity #vsgjourney #bariatricsurgery #vsgcommunity #wlsjourney #weightlossjourney #vsginstacrew #gastricsleeve #vsgsupport #verticalsleevegastrectomy #sleevesurgery #weightlosssurgery #sleeved #gastricbypass #bariatricsleeve #wlssupport #weightlosstransformation #vsg #blackwomenfitness #lifeofagastricsleevepatient #postvsg #goals #motivation
For me, Sunday’s are the perfect day to work out 🏋️‍♀️ and try new things, go slow and enjoy a pretty much empty gym. It’s relaxing and different from week day work outs when I just wanna get in and out. Truth is, I don’t like working out much - I enjoy walks with my dog and just being overall more active, but the gym is really something I make myself go do because I want the results. You don’t have to love it - but you still need to do it. You don’t have to go every day, but consistency is good. You don’t have spend hours - but a good 30-45 mins of steady work is good. Make it work for you - everyone is different! #fitfam #fattofit #weightlosstransformation #bariatricsleeve #vsgjourney #vsgcommunity #weightloss #fatgirlonamission #fatgirlfedup
This pose is called the “do something LA” 😂 This past week I was lucky to go on an amazing hike in Cali! The initial incline was a BEAST. Last year when I did the same hike I don’t even think my friend and I made it a mile. Well the other day when we did the hike we made it over 3 miles!!! I was so in awe and so happy that we owned that hiked. We both felt so good, and were physically and mentally healthier . It’s so fun and amazing to see the changes and what your body is more capable of doing in a year when you work your ass off and push yourself. I wish we had hikes and trails in Michigan like the ones in Cali because let me tell you I’d have such a good butt 😂😂 #vsg #vsgsupport #vsgcommunity #vsgjourney #vsgsurgery #bariatriclife #bariatricsleeve #weightloss #weightlosstransformation #weightlossmotivation #weightlossinpiration #hike #hiking #california #frymancanyon #fryman #cardio #happy #healthy #pose #nike #margaritaismyfavoritecolor #imgonnatakethatmountain #aerie
Shocking news: Freya walked into Shieke, to shop for myself on the weekend ... and found some New Goals!! Once I reach this magical 40kg, the new goal is the tighten the bod!! Imagine Fat Freya even trying on something like this. Impossible. #vsg #vsgbeforeandafter #vsgcommunity #vsgjourney #vsgsurgery #bariatricsurgery #bariatricsleeve #weightlosstransformation #weightloss #weightlossjourney
🇬🇧 What kinds of health problems are linked obesity? obesity may increase the risk of many health problems, including • type 2 diabetes • high blood pressure • heart disease and strokes • certain types of cancer • sleep apnea • osteoarthritis • fatty liver disease • kidney disease • pregnancy problems, such as high blood sugar during pregnancy, high blood pressure, and increased risk for cesarean delivery (C-section) 🇹🇷Hangi hastalıklar obezite ile bağlantılıdır? Obezite bir çok sağlık problemi açısından artan bir risk faktörüdür. • tip 2 diyabet • yüksek kan basıncı • kalp hastalıkları ve inme • kanser • uyku apnesi • osteoartrit • yağlı karaciğer hastalığı • böbrek hastalıkları • hamilelik dönemi yüksek kan şekeri, yüksek kan basıncı ve sezaryen doğum için artan risk gibi hamilelik problemleri . . . #obesity #obezite #surgeon #obezitecerrahi #obezitecerrahisi #istanbulobezitecerrahisi #izmirobezitecerrahisi #bodrumobezitecerrahisi #bodrumsaglik #diyabet #diyabettebeslenme #sleevegastrectomy #tüpmide #bariatricsleeve #bariatrikcerrahi #gastricsleeve #mideküçültme #zayıflama #izmirobezite #istanbulobezite #laporoskopikcerrahi #midebalonu #botoks #midebotoksu #izmirmidebotoksu #bodrum #postbariatrik #obesitysurgery #bariatricsurgery #metabolikcerrahi
🇬🇧 What kinds of health problems are linked obesity? obesity may increase the risk of many health problems, including • type 2 diabetes • high blood pressure • heart disease and strokes • certain types of cancer • sleep apnea • osteoarthritis • fatty liver disease • kidney disease • pregnancy problems, such as high blood sugar during pregnancy, high blood pressure, and increased risk for cesarean delivery (C-section) 🇹🇷Hangi hastalıklar obezite ile bağlantılıdır? Obezite bir çok sağlık problemi açısından artan bir risk faktörüdür. • tip 2 diyabet • yüksek kan basıncı • kalp hastalıkları ve inme • kanser • uyku apnesi • osteoartrit • yağlı karaciğer hastalığı • böbrek hastalıkları • hamilelik dönemi yüksek kan şekeri, yüksek kan basıncı ve sezaryen doğum için artan risk gibi hamilelik problemleri . . . #obesity #obezite #surgeon #obezitecerrahi #obezitecerrahisi #istanbulobezitecerrahisi #izmirobezitecerrahisi #bodrumobezitecerrahisi #bodrumsaglik #diyabet #diyabettebeslenme #sleevegastrectomy #tüpmide #bariatricsleeve #bariatrikcerrahi #gastricsleeve #mideküçültme #zayıflama #izmirobezite #istanbulobezite #laporoskopikcerrahi #midebalonu #botoks #midebotoksu #izmirmidebotoksu #bodrum #postbariatrik #obesitysurgery #bariatricsurgery #metabolikcerrahi
Too often in my life have I done this... ESPECIALLY in relationships. The fear of change is real. The fear of being alone is crippling when you've never learned how to love yourself enough to BE alone with yourself. If you ever have to ask yourself if you're settling.. hint: you are.
Someone is besides himself with excitement over this baby's arrival... 🤣. #WhyCantHusbandsBePregnant #HeWouldTotallyCarryThisBaby #HeLiterallyOpennedEverythingEarly
Dinner. 3 oz of cube steak ( pressure cooked) 1 pierogie and 1/2 cup of cauliflower and broccoli #vsg #vsgcommunity #vsgjourney #vsgsurgery #vsgrecovery #vsgfood #vsgsupport #bariatriclife #bariatricsleeve #bariatricsurgery #transformation
The left is two days after surgery, Feb 16, 2019. On the right is today. Externally there is a difference of 56 pounds. Internally how do I quantify the changes? If I could, I would have the girl on the right tell the girl on the left to hold on. I would tell her that soon she won’t feel so compelled to be invisible. I would tell her she has everything inside already. Looking at these two images I can easily say the girl on the right has hope for what is t come.
we did my son and daughter’s birthday party today, I made him an Oreo cake and a jojo siwa cake for my daughter. before I would have eaten a huge piece of both, today I was able to stop after a few small bites. I don’t know how I ever ate like I used to, I can’t even imagine trying to eat that much now 😷
𝐂𝐀𝐑𝐃 𝐒𝐏𝐑𝐄𝐀𝐃 𝐒𝐔𝐍𝐃𝐀𝐘 ⁣ ⁣ Let go of the Unworthy Thoughts Card Spread!⁣ Happy Card Spread Sunday…⁣ ⁣ If you want a custom card reading for a situation in your life you can have a 1:1 Session. Info in my bio. ⁣ ⁣ Tell me what you get below!⁣ Tag someone who might need this card spread. ⁣ ⁣ #vintagemoonserin #intuitivelifecoach#letshitgo #anxietyrelief #anxietyproblems #lifecoaches #positivevibesonly #bariatricsleeve #cardspreads #coachinglife #mentors #mentoring #successmentor #mediums #spiritually #spiritguides #noguilt #teachertribe #healkingenergy #healingyourself #reikimaster #reikipracticioner #reikimasterteacher #akashicrecords #vintagemoonserin#angelhealing #angelhealingpracticioner #oraclespread #gastricsleeve #selflovecoach
This is a whole trip how my mind still thinks even these small portions are not too much but they always are 😆 Tonight I prepped some pinto bean with a sun dried tomatoes & chicken breast, puréed & added ff sour cream & low fat mozzarella plus one of my sons meatballs 😋 #protein #sunday #sundaydinner #pintobeans #sundriedtomatoes #chickenbreast #sourcream #mozzerella #delicious #smallplates #vsg #vsglife #vsgjourney #myjourney #wls #wlscommunity #wlsjourney #bariatricsleeve #gastricsleeve #loosingweight #myway #eyesbiggerthanbelly
Sunday Weigh-In: 206. I feel like it’s been a long time since I’ve lost 4 lbs in a week. The only thing I’ve changed is I’ve been working on eating breakfast. I was just having protein coffee for breakfast since I’m not a morning eater but that was leading me to needing to eat extra before bed to get my calories / macros in. Calories have stayed the same, I’ve just switched what I ate before bed to now eating that in the morning, then sipping my protein coffee until lunch time. I didn’t expect that to increase the weight loss, I was just tired of being stuffed at bedtime lol Also, I’m now officially just obese 👍🏼 I know BMI is stupid blah blah but it’s still nice to move down. Went from a BMI of 58 to 34 🎉 . . . . . . . . #postvsg #vsgpostop #wls #vsg #sleeve #vsgcommunity #weightloss #wlscommunity #weightlossjourney #vsgjourney #bariatricsurgery #gastricsleeve #vsginstacrew #wlsjourney #weightlosssurgery #verticalsleevegastrectomy #vsglife #vsgsupport #vsgfamily #vsgsurgery #bariatric #wlsfamily #bariatricsleeve #verticalsleeve
Here are my daily vitamins that I have to take. These vitamins will be sticking around with me all my life and honestly since I’ve been taking them I’ve been feeling a difference! 😊 . . . Starting weight: 357 ibs Current weight: 324 ibs Wanted weight: 200 ibs . . . . #bariatricsurgery #bariatricsleeve #bariatricfood #gastricsleeve #gastricsleevesurgery #gastricsleevejourney #weightloss #weightlossjourney #weightlosssurgery #bodypositive #bodytransformation #bodypositivity #effyourbeautystandards #chubbygirl #fatgirlslim #dietfood #diet #dietlife #dietlifestyle #newbeginnings #happyweightloss #gastricsleevecommunity
I'm only 11lbs down and although no one has noticed I sure have!!! My wedding ring no longer fits, but slips off my finger. My bras are big, my arms look different, my face isn't so swollen, and my bloated tummy isn't sticking out past my breasts. I'm really excited! . . . . #vsg #vsgbeforeandafter #vsgjourney #vsgcommunity #vsgsurgery #vsgfood #vsgsupport #vsggoals #bariatricsurgery #bariatricsleeve #bariatricfood #wls #wlscommunity #wlstransformation #wlsjourney #wlsfood #wlsfamily #strength #gastricsleeve #gastricsleevesurgery #bariatricpreopdiet
I FINALLY got my surgery date you guys! I've started my liquid diet on May 16th 2019. I'm already on day FOUR! I'd like to think it's getting easier. It's still a struggle bus lemme tell you. Especially on a work trip when they reimburse your food! 😭💔 BUT I'm just using it toward my protein drinks and whatnot. 🤷‍♀️ I've been following the #WLS and #VSG pages for awhile now, and decided now that I'm starting I should document it, to show myself I can do this. These groups have so much love and support within, I'd just love to join in on the fun! Wish me luck! #celebrate #tendays #bariatricsurgery #vsgjourney #vsgcommunity #vsg #wls #wlscommunity #wlstransformation #wlsstrong #wlsfamily #vsgbabes #bariatricbabes #bariatricsleeve #weightloss #weightlossjourney #excited #thankthelord
Un partage pour se motiver ! Et vous, vous avez un changement de poid dont vous êtes fiers? . . . . #sleevegastrectomie #sleevegastrectomy #pertedepoids #bodygoals #maigrirensemble #bariatricsleeve #weightloss
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