#UNPLUGGED #CAMELPOSE #DEFIANCEFUEL
ALWAYS Live With An OPEN HEART !!💕 Be YOU And THE WORLD Will ADJUST !!🌎 What IS MEANT To Be in OUR Journeys WILL ALWAYS BE !! 🙌🗺➡️ TRUST The PROCESS AND THE BEAUTY OF CHANGE ... & SURPRISES TOO !!🙏💫🌄
CHEERS CHEERS To The SUNSHINE TODAY And The Bright SUNSHINE☀️ On Point IN This Picture !!👌📸💯 The SUN is Always SHINING FOR Those WHO Are LOOKING Right ?!💁♀️
HAPPY TUESDAY Y'ALL !!🙌 LIVING with An Open HEART In ALL Areas Of YOUR Life is 100% VULNERABILITY And 100% AWESOME !!💖 IF YOU are Blocking PARTS Of Your HEART Are You REALLY LIVING Your Full POTENTIAL ?! 💪💃🌎
Live YOUR BEST LIFE Now And Have A WONDERFUL NIGHT !!💫🌃🌠 CHEERS CHEERS Y’ALL !! 🙌❤️🎄 PHOTO CRED📸 @scarbine
That post Barry’s glow aka super sweaty, out of breath, and already looking forward to your next class. It was my second time at @barrysbootcamp
and my first Butt and Legs class. I have 27 classes left, and I have a feeling they’ll be used by the end of January or early February. Chicago peeps: Let me know if you want to go to a class! 💪🏼💁🏼♀️ #running #tiuteam #tiuchicago #chitone #livingasweatlife #barrysbootcamp
All I want for Christmas . . . 🥖Breadsticks & Flatbread🥖
Sometimes it’s not about the technique, it’s about heart. Or something like that, I was busy punching 🥊 Opening Day @rumble_boxing
SF was amazing, stoked to see the SF fit fam grow! Welcome back @charliemejia_
“A strong woman looks a challenge dead in the eye and gives it a wink” 😉
Safe to say most of us have had our fair share of challenges this year. Feeling forever grateful for all the strong women in my life who constantly support, empower and build each other up ✌🏻❤️ #girlpower
#strongwomen #empoweringwomen #friends #barrysbootcamp
Marbella, I’ll be back ⛄️✈️☀️🏝
NO LIGHTS. NO POWER. NO PROBLEM
SO proud of my 10:45 class for toughing it out & being good sports with no power for the first 40 minutes of class!
🔥 KILLED IT 🔥
💪🏼 5:30 you’re up next, power or no power 💪🏼
“To become a champion, fight one more round.” – James Corbett
A bit blurry but that’s what it’s like in the red room when you’re working hard😎✖️One of the best parts about this job is watching your clients, who then turn into your friends, continue to show up and crush their goals every damn time they enter the red room. This amazing guy is a perfect example of someone who really shows up, hustles HARD, and is seeing real physical and mental results (and running 12.5 at an incline!!!!). I am so honored to be part of all of your fitness journeys and cannot express my love for this job and for watching you all grow❤️🖤 #barrysbootcamp #fitness #fitfam #goals #crushinggoals #healthy #redroom #sweat #personaltrainer #groupfitness #clientgoals
#BARRYSBOOTCAMP #DEFIANCEFUEL #WINTER
CHEERS CHEERS To The MOST WONDERFUL TIME Of THE YEAR AND GOOD TIMES To COME With FAMILY & FRIENDS !! 🙌❤️🎅🎄
The COUNT DOWN is ON For CHRISTMAS HOLIDAY FUN !! 💃🎄🎅 IS Anyone Else SUPER EXCITED ?!🙋♀️ Have A WONDERFUL Night Y’ALL !! 🙌❤️🏙
Sweat. Smile. Repeat.
Working on that Christmas body with @domcotdotcom
By Christmas body of course we mean abs 😉 It’s all about living the healthy Christmas this year! Thanks @rahmstagram
for kicking our butts into shape!
Ps..... if you haven’t tried their Christmas Ginger shake get on it fast! It’s epic! 😍
Did I just run again this morning 😱? Who am I anymore 🤷🏻♀️? Only @mrmabond
can get me to run this much and it’s addictive when you see yourself improve every week. The last three weeks I’ve gone from just being able to run beginner speeds to now hitting intermediate speeds and holding them 80% of the time. My legs feel broken after this morning’s run 🏃🏻♀️ but will be back tomorrow hopefully less hills 🤞ready to chase down @mrmabond #StillHateRunning #barrysbootcamp #dreadmills #transformationtuesday #mevsme
Rien de tel qu'un bon simple kettlebell pour se sentir FORT! Essayez ça dans votre prochaine session.
- 40 secondes de travail. - 20 secondes de repos.
- 6 séries. .
Se concentrer sur la qualité du geste uniquement, la mienne est loin d'être parfaite mais le but est de TOUJOURS APPRENDRE et S'AMELIORER.
si l'arraché est trop difficile, essayez simplement la fente avant, en levant la cloche à deux mains. ••••••••••
#CoachDave #kettlebell #kettlebelltraining
#puregym #Equinox #Gymbox #barrysbootcamp #Kobox
Best times with the best ladies - we sweat hard and we eat delicious things - my two favorite activities! Looking forward to the next year of sweaty but yummy adventures 😘
#boldsunrisesquad #barrysbootcamp #roohsf
One time for the B I R T H D A Y G I R L! Moments like these make me so happy to be an instructor. Not only getting to push people to physically perform their best but also building friendships where you can celebrate the special moments even while you sweat. I’m late with the post but wishing you all the best in this next year @thejanaekeller
! I know it’s gonna be an epic one for you! 😘
D O U B L E T R O U B L E 🥊👊🏼
Rounds at @1rebeluk
(rumble + reshape) has got to be my favourite fitness concept around atm: to quote this morning’s girl crush @sarahfldn
- two is always better than one 😉