#bbgfam

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Forgot to post earlier but here’s my evidence of getting my crap together from today! Okay goodnight.
Why do I look like the skipper of a rock boat sailing down the river 🤷🏼‍♀️😂 🚤 • AHOY THERE MATEY. Pit stop during my BBG LISS today😅 • • • • • #bbg #bbgcommunity #kaylaitsines #kaylasarmy #bbggirls #sweatwithkayla #thekaylamovement #bbgprogress #bbgsisters #bbgfam #deathbykayla #strongnotskinny #bikinibodyguide #bbggirl #bbg1 #tiu #cleaneating #tiuteam #bbgbabes #girlswholift #cleaneats #bbgmoms #kayla_itsines #iifym #fitgirls #bbgfamily #tbc #fitnessjourney #bbg2 #weightloss
I've got 99 problems and I'm going to the gym to ignore them for an hour 💁‍♀️#forearmstand #allblackeverything
BBG Week One is DONE! 😄 Started Week Two today with @a_lexus_victoria who is super amazing for doing this with me. She is keeping me accountable, and reminding me of our goal/reward for finishing the 12 weeks. I am so excited for that, but burpees today? That's a big fat NO. Ugh. I hate burpees. I had words when I saw them in the workout today. 😂 I was NOT HAPPY! But I did them and they weren't as horrible as I remembered. Fingers crossed it remains that way. Apparently I am falling asleep while typing this, so I'm going to bed. Have a great night! #bbg #bikinibodyguide #kayla_itsines #kaylasarmy #bbggoals #bbgstrong #bbgcommunity #sweatwithkayla #bbgfitfam #bbgmotivation #bbgmichigan #iloverunning #ihaterunning #ihavearunnersbody #liss #sore #igotthis #keepgoing #friends #family #bbgweektwo #bbgfitfam #legday #burpees #bbgsister #bbgfam
🚨WONDERFUL TRANSFORMATION!😍. -YOU CAN DO IT TOO!👊 - She is a inspiration to everyone! Credit 📷: @adry_bella Congratulations 👏 . What takes most diets 2-3 Months, THE 2 WEEK DIET ACHIEVES IN ONLY 14 DAYS, INCLUDING: - 🔥Healthier, youthful hair & skin that look better than ever. Thanks to simple scientific techniques in this system, you can lose weight and look amazing all at once. - 🔥A lightning fast metabolism that ignites your fat all day long, so you keep burning fat even while you sleep! - 🔥2-3 dress sizes dropped in just 2 weeks… even if you’ve tried every other weight loss system out there! - 🔥At least 6 pounds (~ 3 kgs) of body fat vanished by using some of the quickest and most effective fat-burning techniques ever created. - - Would you like get success with it? Visit the link in my bio: @loseup.pounds and get some details about it #girlswholift #fitgirlsguide #gastricbypass #fitgram #fitnessaddicted #trainharder #activelife #fitgoals #fitnessgoal #fitmom #gethealthy #progressnotperfection #fitmotivation #fitwomen #bbgfam #fat2fit #weightlossstory #followmyjourney #transformationthursday #weightlosschallenge #wlsstrong #healthspo #weightlossplan #fitnessjourney #healthspo #health #healty #healthchoices #wls #healthkick
Just do it...for YOU! #noexcuses Did my first BBG circuit in like forever and the Queen @kayla_itsines still kicked my ass. . Starting from the very beginning PreTraining week 1...legs! Still hard but gosh it felt good! #bbg #bbg1 #bbgsisters #bbgbabes #bbgfam #bbgcommunity #bbgprogress #bbgmoms #bbgmums #bbgnewbie #bbgforlife #kaylasarmy #kaylasbbg #bikinibodyguide #fitness #bbgover49 #slaythestruggle #slowandsteady #fitnessover40 #strongisthenewsexy #fitforlife #fitnessjourney #bbgreboot2019 #sweatybetty #nike
Something I’ve definitely learnt over the last few weeks is that our health is 100% our greatest wealth 💃🏼 I so took for granted being able to exercise and make healthy meals every day and it isn’t until that’s taken away from you that you really appreciate it... don’t deny your body and mind those privileges. If you’re capable, of any kind of effort, then you owe it to yourself to move that body and nourish every lil cell in your incredible body. Our bodies literally work every single day to keep us alive and functioning well, reward them with goodness😍💫 I’m so grateful to be able to do this again and will never take it for granted EVER. AGAIN👏🏻 who cares about “starting on Monday” START👏🏻NOW👏🏻!!! Every chance you get make a healthy choice, move, and never forget to smile 😍💖☺️ time for some BBG LISS in the sunshine ☀️ • Wearing all @lornajanenewzealand 🌸 • • • • • #bbg #bbgcommunity #kaylaitsines #kaylasarmy #bbggirls #sweatwithkayla #thekaylamovement #bbgprogress #bbgsisters #bbgfam #deathbykayla #strongnotskinny #bikinibodyguide #bbggirl #bbg1 #tiu #cleaneating #tiuteam #bbgbabes #girlswholift #cleaneats #bbgmoms #kayla_itsines #iifym #fitgirls #bbgfamily #tbc #fitnessjourney #bbg2 #weightloss
Amen 🙌🏼🙌🏼 this is why I stopped dieting! Turns out I can love myself no matter what size I am 💕 @kristamurias
Some late Monday night motivation coming at ya ✨ Do you have any goals for this week? It's #bbgweek3 for me and I'm one BBG workout down, two to go ✌🏻inspired by last week's runs, I'm hoping to get 2-3 runs in too. It's all about good planning! I'm also having some crazy thoughts about running a marathon (my second!) in October-November... UH OH 🙈🤦🏻‍♀️👀 #goals #goalgetter #bbg #bbg1 #bbgcommunity #bbgfam #bbggirls #bbgsisters #kaylaitsines
week 18 arms today! I haven’t been hitting all the resistance workouts, but the app keeps changing weeks with the calendar 🤣 so I’m just trying to hang on. #consistency #notmystrongpoint
quick jog with the sis and then week 17 abs on my birthday 🥰 🎂 #latergram
||TUESDAY|| • Bloody hell I wish I ate porridge or overnight oats, how good does this look 👆. We finally have snapped back into winter this morning and I'd love a big bowl of warm goodness like this to start my day. 📸 Credit @alison__wu • Week 8 first LISS done! 4.5km 👌 check out IG stories for sunrise shots 🌅 • • • • #liss #breakfast #porridge #breakfastbowl #yum #winter #bbg #bbggirls #bbgcommunity #kaylaitsines #kaylasarmy #sweatwithkayla #bbgfam #bbgfamily #thekaylamovement #bbgsisters #kjsfitdiary #sweating #motivatingmyself #motivation #workout #bbgjourney #bbglife #bbgbabes #health #fitness #diet
Leg day demolished! All the jumping with #bbg week 11 legs was making my knees sore so I definitely modified. But, my legs have still gotten so strong these last couple months. I can feel the muscle now 😁. #fitness #legday #instapic #potd #instafit #workout #health #strength #muscles #bbgcommunity #bbgfam #fitgirl #fitnessjourney #gym #legs
We are stronger together 👊🏽 Would love to know where all of you are from, COMMENT BELOW telling me where in the world you're from 😍👇🏽👇🏽👇🏽 I'm from Melbourne Australia 🇭🇲🐨 . . Recently I got tagged in a facts about me and if you tapped through my story the other day, you know a little bit more about ya girl☺ I will be adding it to my HIGHLIGHT REEL if ya missed it . . Instagram is such a fantastic platform that allows people from ALL around the world to come together and connect. Let's learn more about one another😊😊😊 . . . . . . . #dbactive #barworkout #dannibelle #kaylaitsines #bodyweighttraining #calisthenicsworkout #bbgfam #soretodaystrongtomorrow #buffbunny #buffbunnycollection #juststrongwomen #buildyourbody #workingonmyfitness #traininsane #coreworkout #corework #strongcore #liftlife #soreaf #bbg12weekchallenge #sweat #kaylaitsines #bbgfam #melbourne
Don’t wait to lose weight to be happy! Create the feeling first, the rest will come ⭐️✨💫
Guess who’s back 💪😍 after three weeks doing only yoga and pilates I finally got back to lifting 💪 I felt so weak and out of shape but so good 😍 #pwrweek9 chest and triceps ✅ • • • #pwr #pwrathome #pwr2019 #kelseywells #buildingmuscles #girlswholift #bbg #bbgcommunity #bbggirls #bbgfam #sweat #fitbodyapp #fbgcommunity #fbggirls #endorfine #workout #fitness #instafit #workoutdone #justdoit #yoga #findwhatfeelsgood #yogaeveryday #yogagram #instayoga #yogalover #happinessinsimplethings
🚨WONDERFUL TRANSFORMATION!😍. -YOU CAN DO IT TOO!👊 - She is a inspiration to everyone! Credit 📷: @juliaafowler Congratulations 👏 . What takes most diets 2-3 Months, THE 2 WEEK DIET ACHIEVES IN ONLY 14 DAYS, INCLUDING: - 🔥Healthier, youthful hair & skin that look better than ever. Thanks to simple scientific techniques in this system, you can lose weight and look amazing all at once. - 🔥A lightning fast metabolism that ignites your fat all day long, so you keep burning fat even while you sleep! - 🔥2-3 dress sizes dropped in just 2 weeks… even if you’ve tried every other weight loss system out there! - 🔥At least 6 pounds (~ 3 kgs) of body fat vanished by using some of the quickest and most effective fat-burning techniques ever created. - - Would you like get success with it? Visit the link in my bio: @loseup.pounds and get some details about it #girlswholift #fitgirlsguide #gastricbypass #fitgram #fitnessaddicted #trainharder #activelife #fitgoals #fitnessgoal #fitmom #gethealthy #progressnotperfection #fitmotivation #fitwomen #bbgfam #fat2fit #weightlossstory #followmyjourney #transformationthursday #weightlosschallenge #wlsstrong #healthspo #weightlossplan #fitnessjourney #healthspo #health #healty #healthchoices #wls #healthkick
Monday gives us an opportunity to start fresh! Use today to set the tone for the week. I got up and worked out first thing, made myself a green protein smoothie, went for a super long walk with Navy and finally got round to getting stuff sorted that I’d been holding off for ages. So I am thankful I used my Monday to start building good habits! 💕✌🏽
When the weather is good enough to workout outside #workout #fit #fitness #fitgirl #fitfam #bbg #bbggirls #bbgfam #bbgcommunity #summertime #fitnessgirl
L E M O N A N D R A S P B E R R Y 🍋. Lemon and raspberry sponge, topped with lemon cream cheese icing and fresh raspberries 😋 . . . . . . . . . . . . . . #homemade #gbbo #baking #baking #devon #devonlife #photooftheday #instagood #instadaily #instalike #instalove #instagram #igdaily #iggood #bbg #bbggirls #bbgfam #fitfam #igers #love #photooftheday #cream #yummy #instalife #instabake #lemonandraspberry #peggyporschen #crickettea
Gonna have a good day 🌈 • • • How can you not have a good day if you wake up feeling like this ☝️ • • • • • • • • #bbg #bbgcommunity #bbg2019 #bbgmoms #absfordays #strongmoms #strongwomen #fitmom #kaylaitsines #kaylasarmy #sweatapp #buildingconfidence #strongnotskinny #bbgfam #happymonday 🌥
Last weeks data! Wish I saw a little more practice but I am also happy because some progress is better than no progress! Let’s get this week 2!
#fitnessjourneycontinues May 21 we started our cross country journey. June 14 we moved into our new home. I enjoyed delicious food in Vegas, and Nashville, I swam, splashed, and cannon balled with the kids at every single hotel. I had continual stomach issues (spam me with ALL your #guthealth info please!!!!). I did some morning yoga flows, but mostly made memories. All that to say- I’ve restarted #bbg and am currently at week ✌🏻. I restarted daily morning flows and am back to getting upside down multiple times a day. It’s my fitness journey. Not a race, not a relay- there’s no end point. I’m not “starting over” I’m continuing on my journey. #KaylaMovement #kaylaitsines #kayla_itsines #kaylasarmy #BBGfam #deathbykayla #sweatwithkayla #bbgprogesss #bbgsisters #bbggirls #bbgmoms #fitness #cleaneating #islandliving #Yoga #yogafun #Fitfam #mombod #Fit #Motivation #Nutrition #crosscountrymove #InstaFit #FitnessMotivation
YESSSS, no excuses! @fleurdemode is doing her #shapedbyiB workout at Runyon Canyon - WE LOVE! 💥💥
Not going to sugarcoat it 😏 I ate a ton of sugar and other delicious junk last night... so good and don’t regret it, but woke up feeling like a blob of tiredness.. almost skipped my run bc it was gloomy and wet outside... and I wanted more sleep... but I knew if I didn’t want to stay tired the rest of the day, I needed to get it in... and I feel so. Much. Better 🥳 .... also, why are husband’s T-shirts all superior over our own? 🤷🏻‍♀️
Today’s trail 10k tempo run just about killed me but I found this cool puddle to take a picture in so that’s fun! 🌲
Today’s workout 💦
Magical combo alert ⚠️: halloumi cheese + fried banana. TRUST ME. I love halloumi cheese and I’ll never understand how I hadn’t encountered it before I moved to England. If you don’t know what it is - find it, try it and sit back as it changes your life forever. Salty, delicious and loaded with protein (up to 26% of its mass (1)), halloumi is good on its own, it’s good breaded, it’s good with lemon juice and dill, and I suspect it’s good with ANYTHING that you throw at it really. I’ve been experimenting with it recently. Sandwich has: - fresh sourdough bread - baby spinach - onion - halloumi - fried banana - plum tomatoes - balsamic glaze - salt & pepper 🥖🥬🍌🧀🍅🌈 . What’s your favourite way to prepare halloumi?? . . . . . Disclaimer: I don’t track macros and know nothing about food combining. I just eat consciously 🖤. (1) Kaminarides, Rogoti & Mallatou (2000). * I’m going to try to reference any facts I state because I believe it’s important and because that way I can be corrected. Anything that is not referenced should be taken as the opinion of an individual with zero training in the health and fitness industry 🙋🏻‍♀️✌🏻
Early morning run followed by chest and tris 😅😅😅 phew! I think I was still feeling that bottle of tequila my friend and I drank on Saturday 😬🍹 #pwrathome #pwrathome1 #bbg1 #bbg #bbgjourney #bbgbeginner #bbgladies #bbgbabes #bbgcommunity #bbgfam #bbgtransformation #bbggirls #bbgsquad #bbg2019 #killthequit #sweatapp #bbgover30 #bbgsisters #sweatsisters #athomeworkout #runningmotivation #runningprogress #womensrunningcommunity #womenwhorun
||QOTD|| • Your Monday evening reminder. Take a moment. Take a breath. What will be will be, there's no use stressing about it in the meantime 🖤 • • •QOTD from @bossbabe.inc • • #quoteoftheday #quotes #qotd #mondaymotivation #yougotthis #whatwillbewillbe #bbg #bbggirls #bbgcommunity #kaylaitsines #kaylasarmy #sweatwithkayla #bbgfam #bbgfamily #thekaylamovement #bbgsisters #kjsfitdiary #sweating #motivatingmyself #motivation #workout #bbgjourney #bbglife #bbgbabes #health #fitness #diet
The face of someone who has partied a little 2 hard this wkend 👵🏻 Eye bags 4 days 👵🏻 Zero motivation 2 get moving 😩 Zero motivation 2 eat anything other than chips 🍟 Zero everything 😒 #couchto5k #fitasferne #30daychallenge #kickstart19 #bbg #bbgfam #bbguk #bbggirls #bbgsisters #bbgover30 #bbgmums #bbgpostpartum #bbgprogress #bbgcommunityuk #kaylasarmy #kaylasarmyuk #kaylaitsines
You’re enough 🌸
🔓Unlocked BBG5 today! Wohooo! A bit proud of myself for keeping this going! Great workout with new and fresh exercises ready to turn my legs into jelly (and the but goes🍑, I've been told😅) - - - - #bbg bbground5 #bbgcommunity #bodytransformation #progress #bbgmums #bbgmoms #sweatwithkayla #bbgfam #nsv #sweat @sweat @kayla_itsines #legday #plyometric #plyometrictraining #jumpsquats #burpees #goals #fitnessjourney #fitness #bodypump #dontforgetlegday #momswholift #power #energy #fitlife
Each day is a gift and not a given right!!! Now this is the right way to start a new week!! Incredibly cold but a rewarding run!! I didnt want to stop, but hey, might need a job! 😉☺️😁 Dont take the day for granted!! . . . #run #runitforward #justgo #bbgfam #bbgfamily #bbgcommunity #bbgstronger #bbgsouthafrica #runningwild #5k #mondaymotivation #nevermissmonday #sweatwithkayla #kaylaitsines #sweat12wc #fitnessgirl #fitnessmotivation #fitfam #mindfulness #strongnotskinny #screwthescale #selfcare
June is one of my favorite months. Did you know it is Great Outdoors Month!? I did not! So if you love getting out and about and enjoying yourself, Great Outdoors Month is the perfect month for you! It’s a great opportunity to encourage children on the importance of outside play and how getting out and about can be part of a healthy lifestyle. Go for a stroll, a hike, just play outside! At a minimum, get at least a couple hours outside a week, studies show it's helpful for overall mental health and wellness. Getting out and about is often a free or cheap day out for families, and can be a lot of fun. It’s a great way to learn about nature and the environment and can form the basis of school projects. Already baby G is loving going out into the woods with me. Just the other day we simply say by a creek and threw rocks in, he loved watching the ripples! Happy Outdoors Month friends! How will you go play outside??
Just something I think you should do. Pitmaster or cook for family and friends. Every two years I renew this cert and I learn something each time. I always dread it but when its done I always say WOW I didn't know that. #servsafe #dotherighthing #bbqlove #nra #worthit #bbgfam @servsafe
What a weekend!!!! I’m still wrecked! 😂 I absolutely LOVE just enjoying time with my family when we get it! We ate maccas and pizza and chocolate and wine, lots of wine 🤣 It was perfect! Taking a much needed rest day today then #bbgstronger week 35 begins tomorrow! 👊🏻 . . #sweatwithkayla #fitmoms #strongwomen #bbg2019 #fitnessjourney #fitlife #bbgprogress #bbgmoms #bbgmums #momsthatrun #momsthatlift #gymlife #familydayout #brisbanebotanicgardens #bbgfam
I was 38, had given birth to my 5th baby six weeks prior and I wanted freedom. Freedom from exhaustion, freedom from late night worries about my health, freedom from being last on my list. I committed to myself that day. Then I chose to recommit to myself every single day after that and here I am almost 2 years later with my new found freedom along with strength, confidence, joy and determination. Every day may look different and every season will bring new challenges and changing routines but my daily commitment to me is where it all starts x My changes I made? I discovered the @sweat app and a love of running. I chose to ditch processed food that made me feel crappy for fresh simple food and I started drinking water. Nothing drastic just good old exercise and nutrition for the win ❤️ @kayla_itsines @sweat @kelseywells #gabrielleandangela #bbg #bbgmums #bbg2019 #bbggirls #bbgmoms #bbggoals #bbgprogress #bbgtransformation #bbgmotivation #bbginspo #fitspo #fitnessmotivation #nsv #bodypositivity #fitnessjourney #mumsthatrun #bbgfam #bbgcommunity #bbg #kaylaitsines #sweatwithkayla #beforeandafter #transformation #strongnotskinny #mumoffive #fitandforty #pwr2019 #pwrathome
"What comes outta your mouth comes into your life" @jensincero 🙌 so keep it postive and don't give up 🌈! I love to write down my goals and healthy habits for the week each Sunday night and then schedule them out first and everything else after- that way they are a priority and actually get done! This helps me get excited and prepped for the week ahead Happy Sunday friends!! #yayfortoday #dontbealazydaisy
Hey Hey Hey!⁣ ⁣ Soo I have partnered with a friend of mine to bring to you a fantastic giveaway.  We will randomly pick one winner and you will be announced on the 24th.⁣ ⁣ We present to you a giveaway of one tub of all-natural preworkout (ENERGIZE) -  the yellow drink that gives you life for your workouts and daily chores, and an amazing ZYIA Bomber Bra, perfect for any workout (color of your choice).⁣ ⁣ All You Need To Do Is:⁣ 1. Make sure you're following both @happy.fitmom and @activelyrachelmarie ⁣ 2. Like this post!⁣ 3. Tag three hardworking friends, boss babes, mamas, whoever you think could benefit from a new sports bra and some extra energy. (Must live in the US)⁣ ⁣ * You can comment/tag 3 as many times as you'd like for more entries.⁣ ** Share this photo on your stories and TAG the two of us for an extra three entries!!
It’s my due date! 🎉🤰👶💙 🍼 pregnancy has been quite the journey! I’ve learned that I’m stronger than I thought and that a lot of the stories we tell each other about major milestones in life are skewed toward the negative. Many people have made pregnancy sound absolutely terrible!!! Especially a summer pregnancy. But I choose to be positive! 💓 I don’t want to candy coat things. I’m always honest with you, but pregnancy hasn’t been as bad as I anticipated from what I’d been told. In the beginning, it was hard for me to let go of my own body expectations and allow myself to grow this baby. I consider that one of my first experiences as a mother learning to put her baby first. I’ve had shortness of breath, had to pee 3 times the amount of a normal adult 😹, had pelvic pain, insomnia, and restless leg syndrome. But I’d still say that I’ve had a smooth pregnancy. I put in effort each day to have a healthy pregnancy. I didn’t eat crap every single day (just occasionally! 😹) and I consistently worked out. I still had treats and ate plenty of calories for my little bebe. I’m still sitting at a 35 lb weight gain and I feel good about that! I really thought my baby would be born by now and all I can think about is meeting my little son. I’m ready to move on to the next chapter - being a mama! I cannot wait!!! Thank all of you for being the best support network and resources during this pregnancy! You’re the sweetest babes!!!!! xx! . ❣➡️Credit @andrennataylor . . . . . ❤🔝Follow us @bellabaebump 👆❣ . #inspirepregnancy #stylishbump #bbg #bbg2 #bbgbabes #bbgmoms #fitpregnancy #bbgcommunity #bbgfam #bbgfamily #bbgfood #bbggirl #bbggirls #bbgjourney #bbgmotivation #bbgover30 #bbgprogress #bbgtransformation #bikinibodyguide #deathbykayla #fitgirls #kayla_itsines #kaylaitsines #kaylasarmy #strongnotskinny #sweatwithkayla #thekaylamovement - #regrann
✨ WEEK 5! ✨ Hey guys! 👋 Even though I haven’t been posting much, I’ve still been crushing all my workouts and am now currently on Week 5 of round 3! 🎉 I’m incorporating a lot more HIIT this time for my cardio instead of LISS (partly because it gets it over with quicker 😂) and I’m seeing some improvement in my stamina and strength which is awesome! Love working towards my goals each day! 😍 . I hope you are all crushing your workouts and working towards your goals! Happy Monday! 💖 . . . . . #bbgprogress #bbg #bbgcommunity #bbgfam #bbggirls #bbgsisters #bbgaus #bbgfamily #sweat12wc #bbg2019 #sweatwithkayla #yogisofinstagram #strongnotskinny #yogafit #fitlife #thekaylamovement #girlswholift #girlsthatlift #fitfam #fitgirl #fitspo #gymrat #gains #plantpower #plantpowered #workout #workoutmotivation #plantbased #paleo #calisthenics
||WEEK 8|| • Even when you don't want to, get up, get out and show up. You won't get the arse you want by sitting on it. You don't have to slog it out at a gym for hours, just go for a walk, play with your dog, do some squats in the ad breaks ☺️. This morning all I wanted to do was stay in bed (hello shark week 🦈 🗡). But from experience, I knew I'd feel worse if I slept in, so I got up I took Mack for a 15 minute walk and I did half of my #bbglegs workout. GET UP, GET OUT & SHOW UP! • • • • • #monslay #mondayvibes #staystrong #staypositive #keepgoing #bbg #bbggirls #bbgcommunity #kaylaitsines #kaylasarmy #sweatwithkayla #bbgfam #bbgfamily #thekaylamovement #bbgsisters #kjsfitdiary #sweating #motivatingmyself #motivation #workout #bbgjourney #bbglife #bbgbabes #health #fitness #diet
I hear him. Do you? 🖤
Derby days are by far some of my favorite memories 💝 swipe to see the van smashed 😍 and I went all out since it was hubbys birthday and decorated his truck after his heat. Btw I walked 5 miles and went up and down the huge hill 15 times 🙄🙄 so counting that for a #liss day 💁🏼‍♀️😂🤣 #bbgcommunity #fitnessmotivation #fitnessgirl #fitspo #instadaily #bbgbabes #bbggirls #pwr #pwrbabes #pwr2019 #pwrathome #kelseywellspwr #bbgfam #bbgsisters #blonde #sunny #demoderbycars #derbydays #demoderby #chevy #venture #hubbysbirthday
It’s that time of the year 🍓 🍓🍓 I love this fruit! You can eat however much you want of it 🤪🤪🤪 p.s. they are home grown from my parents garden 👍🏻
Really working on building up my upper body strength and back flexibility 💪. I might not be able to do a kick back quite yet but I’m working towards it almost everyday! So proud of myself for attempting to try this even though I was scared I might snap my back in half 😂 Major NSV !! 🚨 Don’t ever think you aren’t capable of doing something. If you put in that hard work, the results will show 👏by @syd_journey . . . . . . . . . . . . . . #sweat #bbg #bbgfam #bbggirls #bbgcommunity #bbgprogress #exercise #heath #healthylife #healthyeating #healthyliving #healthylifestyle #fitness #fitfam #fitspo #fitnessmotivation #fitnessgirl #fitnessaddict #nsv #nonscalevictory #cleaneating #selflove #fitnessmotivation #workout #gymnastics #fit #bodybuilding #motivation #gymrat #fitnesslife
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