Had an amazing birthday dinner with awesome friends and lovely time with good ole laughs! Thank you y’all for celebrating with me ❤️ #24thbirthday
I mean, I do really need to get back to it 😏
You know where all that Birthday Pho bowl went... ain’t mad tho🤷🏻♀️😂 .
Felt like crap today until I got to the gym, totally went beast mode after taking a 3 day rest. Lately I’ve been incorporating more rest days and listening to what my body needs
Rest days won’t hurt you
It will help recover your muscles faster for better performance and energy when you get in the gym. As long as you’re keeping a healthy/ balanced life YOU WILL BE FINE.
So take advantage of rest days & you will be feeling like a million bucks!
The background noise of this video is epic!
The clanging and banging of the plates. The grunts. The sound of hard work and 100% effort of likeminded people trying to push the roof of their limits!
Going into the weekend like: Get 40% off your first FINCH box of activewear. Don’t miss out , use code NEWMEMBER (link in bio) .
Offer only valid to new members
I am just a mirror for you. You are good, I am best💯
You are bad, I am the worst.✌
• #life #rant #goals
Yay burpees.... said no one ever! 😜
Burnout with baby weights!