Yesterday i set out to hike, which normally takes me an hour when Im not timing myself to go beast mode, and trying to really be present and enjoy where Im at. On my way down I decided to take a different route, not knowing it would lead me over three miles away from the trail I originally took. Well, my one hour hike turned into an almost four hour escapade. Lost! Dead cell phone, ran out of water, and a body that I THOUGHT was tired. Haha! I think i ended up walking close to 15mi by the time I got back to a familiar area. Lots of positive self-talk, stops here and there to check out some beautiful enormous trees that had fallen, flowers, and weird ass sounds of being surrounded by animals without seeing them. Oh particularly an owl! I could hear him but not see him. Never panicked. Definitely sweat. But it was too beautiful to not enjoy what I saw and felt. The human body and mind is amazing. Sometimes you gotta disconnect to reconnect. Ya, Im also sore AF after teaching and training today. 🤷🏾♀️
#human #humanbody #lost #wandering #hiking #hike #nature #mothernature #motherearth #powerful #disconnecttoreconnect #earthday #blessed #sore #soreaf #positivenergy #beautyinnature #heavenonearth 
