Coming soon, demo day! #NWFC
One sentence review of Solo: “She may not look like much, but she's got it where it counts, kid.”
Tigard/ Beaverton friends! Please keep an eye out for this dog! Her name is Snow and got out early today! She is super nice but just keeps running I guess. She is Albino so she can’t be in the sun light long. Please message, call or text me if you see her. My family just got her so she doesn’t have a chip or a new tag yet and she jumped the fence. Please help them out. #tigardor #tigard #beaverton #beavertonhumanesociety #lostdog #help
Shoulder health is so incredibly important!!! Too often people launch right into their workouts without properly warming up.
So before your next pull-up workout or overhead pressing day, try these on for size.
From a dead hang position, perform 3-5 shoulder circles forward and then backward. I threw in a set of shoulder packers at the end for good measure.
#justyouweight #shoulder #workout #warmup #mobility #strength #beaverton
Today was such a nice day. Felt good to get back on the board.
enters the 300lb club with a new 1 rep max PR on squats!
So close to weekend adventures in this 2018 BMW X5 plug in hybrid.
Lash extensions at its finest 😍 perfect for summer time. | lashes by Bailey