#bebetter

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Had a surprise ๐ŸŽ‰ retirement party for my mother in law, Judy. She is one of my best friends ๐Ÿ’œand I couldnโ€™t be more excited for her. > Thanks to all those who helped put it together. Especially my sister in law ๐Ÿ’• and husband. > Thanks to all those who made the trip ๐Ÿš— to our home for the party. Thanks to the young men who helped us make our yard ๐ŸŒณ look amazing. Thank you to my friend Jena and USU catering for the great ๐ŸŽ‚ food. Thank you to my amazing friend Heather and her many ๐Ÿ‹ talents. Thank you to all those neighbors who let me borrow chairs and canopies. Thanks to the weather channel for getting the weather correct! โ˜€๏ธ > It was a great day and I couldnโ€™t of done it alone. ๐Ÿฅฐ I love my mother in law so much and I am extremely blessed being married into this โ™ฅ๏ธ family.
To all the ladies that are craving love from guys that arenโ€™t acting right: โ€˜๐˜๐˜ข๐˜ท๐˜ฆ ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ฑ๐˜ณ๐˜ช๐˜ฅ๐˜ฆ!!โ€™. . Itโ€™s often not their personalities that youโ€™re into; itโ€™s the feeling they give you that youโ€™re into. Itโ€™s the sweet, uplifting words, hugs and attention that you love. Pls find ways to give those things to yourself so you wonโ€™t have to crave it from someone that doesnโ€™t treat you right. Wanting to hear sweet words? Tell them to yourself. Want hugs? Hug your roomie :). Donโ€™t stay with someone that mistreats you. You deserve better than that. Xo . . . #relationship #love #misunderstanding #worthy #goals #love #validation #worth #selflove #thoughts #humanity #happiness #awareness #peaceofmind #innerpeace #bebetter #spiritual #journey #strength #personalgrowth #growth #selfgrowth #selflove #spirituality #spiritjunkie #blog #blogger #wateryourselfandbloom
Sunday run 13km with hill repeats at Powai today ๐Ÿƒ . Humid weather though but good company of runners makes the run easy and comfortable ๐Ÿ˜€ . #tcsfit4life #live2inspire #HumFitTohIndiaFit #zeroexcuses #ultrarunning #instafit #fitnessmotivation #getfit #dogood #keepmoving #sweatitout #instarunners #runnersofinstagram #runnersofindia #whatsyourexcuse #bebetter #strideforward #BeYourOwnHero
โ€œIf It Wonโ€™t Effect You Longterm Donโ€™t Waste Your Time Stressing On It๐Ÿ’ช๐Ÿพ๐Ÿ’ฏ๐Ÿคฉ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #wisewords #mindsetiseverything #growthmindset #chaseyourdreams #keytosucces #progress #consistency #determination #ForABetterWorld #Goals #Life #Positive #Leadership #goalcrusher #changeyourmindset #motivation101 #bossmindset #greatsuccess #besuccessful #hardworkpaysoff #bebetter #hustlehard #legacybuilder #neverquit โ€
If you seek success, Claim victory over yourself. . . . . . . #lifeismagic #lifeisgood #selfimprovement #nightout #bebetter #ckj #zara #lookingood #onebattleatatime
Let us guide you through your fitness journey. โ € . โ € All of our classes are coached by top quality coaches. We aim to get you the best result for your hour here at @evolvefitsa. โ € .โ € Contact us to organize your free trial! โ € ๐Ÿ“ž 083 646 9556 or ๐Ÿ“จ evolvefitsa@gmail.com โ € ๐Ÿ“ธ - @livefitwithphil โ € ______________________________โ € #evolvefitness #jointheevolution #purposepassionplay #highintensity #functionalfitness #grouptraining โ € #thegoalisfitness #health #fitness #strength #weightlifting #loseweight #bebetter #community #strength #weightliftinggirls #monthtomonth โ € #fitter #fit #functionalmovement #gymforyou #kidscantraintoo #edenvale #greenstone #stoneridge #modderfontein #justoffthehighway
Homemade vegetarian couscous salad mixed with fresh veggies and lemon juice. A very simple, cheap and easy salad to make. Hjemmelavet vegetar salat med couscous og friske grรธntsager. Til dressing har jeg brugt frisk citronsaft og olivenolie. Det er nok den nemmeste salat jeg har lavet og den er super hurtig at lave. #homemade #couscous #salad #gogreen #bebetter #thinktwice #dill #dild #citrus #melbourne #danmark #รฅrhus #aftensmad #dinner #lunch #lunchbox #easyfood
"EMAS VS SMART HAFIZ" MasyaAllah hati bergetar lagi ๐Ÿ˜ Lagi lagi ada yang jual perhiasan demi kebaikan anaknya .. Kenap si emak rela menjua kalungnya demi membeli smart hafiz Karena si emak, sadar betul bahwa manfaat yang ada didalam smart hafiz itu bagus banget, bisa untuk teman main sekaligus media untuk belajar khususnya nilai agama. Karena nilai agama itu wajib ditanamkan sejak dini senagai bekal untuk masa depan anak, supaya anak tidak salah pergaulan dan tidak terbawa arus negatif. Inget yaaa segala yang kita keluarkan untuk kebaikan anak adalah SEDEKAH bukan cuma Kewajiban loh. Dan Pasti Allah Ganti dengan yang Lebih. Jadi gak usah ketakutan dehhhh semakin kita takut sama Rizki nya Allah maka semakin susah juga kita dapatkan sekalipun ikhtiar siang malam. Jadiiiiiii yuk berikan yang terbaik untuk anak. #superteam #lvbtrainingcenter #bebetter #rumahedukasi #Barrakallahhh #AllahMayaKaya ๐Ÿ˜
Most people would like to have greater wisdom, courage, patience, and perseverance. Few of us, however, think of the trials that go along with having those attributes. Living life with great success almost always means years of working tirelessly to get to that place. . Finding peace and gratitude in our daily struggle enables us to begin to see a positive future. Being thankful for our painful situations seems ridiculous at first glance. However, if we think of our current situation as happening FOR instead of happening TO us, we donโ€™t have to add suffering to the pain. Try changing your mindset and see what life gives you. . . . #pruviteveryday #everyday #today #1percentbettereveryday #bebetter #bettereveryday #better #choosebetter #findyourbetter #askmehow #mindset #mindsetmatters #findyourbetter #inspire #dreambigger #lifegoals #success #successmindset
AMRAP branch today at 205. Definitely better than last time and and pain free after some dry needling on Friday of both lats, pecs and traps. But I still can be better. #hybridathlete #liftheavyshit #neverquit #bebetter #squats #deadlifts #bench #hybrid #mht @valhalla_barbell_club
I am in this to CHANGE LIVES! I am forever indebted to this cause! The transformation I have started and this amazing feeling deserves to be shared! I yearn to help others feel this AMAZING! Imagine what you can accomplish with one decision, just a simple yes. I am looking to help 2 more new clients by the end of the night! Memorial Day Qualifications and a Surprise Gift for the first 2 people who reach out by midnight! * * * #changinglives #gethealthy #gethappy #loseweight #burnfat #gainweight #gainenergy #gainmuscle #gainhappiness #gainhealth #gainwealth #bebetter #changeisgood #stopmakingexcuses #sayyes #sayyestoyourself #selfcare #selflove #healthyliving #myweightlossjourney #weightloss #ketofriendly #herbaliferesults #herbalifedoesntwork #lowcarb #boostmetabolism #manifestingthebestme
I am in this to CHANGE LIVES! I am forever indebted to this cause! The transformation I have started and this amazing feeling deserves to be shared! I yearn to help others feel this AMAZING! Imagine what you can accomplish with one decision, just a simple yes. I am looking to help 2 more new clients by the end of the night! Memorial Day Qualifications and a Surprise Gift for the first 2 people who reach out by midnight! * * * #changinglives #gethealthy #gethappy #loseweight #burnfat #gainweight #gainenergy #gainmuscle #gainhappiness #gainhealth #gainwealth #bebetter #changeisgood #stopmakingexcuses #sayyes #sayyestoyourself #selfcare #selflove #healthyliving #myweightlossjourney #weightloss #ketofriendly #herbaliferesults #herbalifedoesntwork #lowcarb #boostmetabolism #manifestingthebestme
| You canโ€™t be anxious and fully present. @d_prada Great workout today, before a rest day tomorrow. Enjoy your Sunday ๐Ÿ’ช๐Ÿฝ |
How many CROWNS does this queen need?!? I DID IT!!! 3rd place in Masters and 2nd place in Class B!!!! Iโ€™m completely SHOCKED!!!! More about this tomorrow because now itโ€™s time to CELEBRATE!!! @agacertified #bebetter #becertified #bodybuilding @vandijkclassic @devloos_gym #figure #fitmom #momswholift #autoimmune #hashimotos
Bench work! 300lbs 3x1. 10 second pause!! 265lbs for 15 massive PR my best for 15 used to be 225 265lbs for 12. Massive goals for bench this year! #squat #bench #deadlift #power #powerlifting #bodybuilding #fightorquit #NoExcuses #workdontwhine #BeBetter #lumberlegs #StarvdNation #LetsEat #progress
Check out this beautiful backdrop @thehappyhera made for our She Leads High Tea. โ € โ € It was such a beautiful day coming together and honouring women in our community. There are so many women that I look up to and who motivate me everday to do the work and become the best version of myself. โ € โ € Who are some special ladies that you admire and why? Tag them below ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡โ € Photo Cred ๐Ÿ“ธ @julieheather12 โ € -โ € -โ € -โ € -โ € #sheleads #leaders #leadingtheway #backdrop #eventplanning #vancouverevents #networkingevents #womenpreneurs #community #hightea #motivation #bebetter #dobetter #workhard #goals #vancouver #burnaby #northvancouver #eastvancouver #westvancouver #goalsetting #
Recuerda en la familia @pro_vidamarina te animamos a que seas parte, en los dos retos #beachcleanup y #dontbuy ๐Ÿข๐Ÿ’ช๐Ÿ’š para asegurar un hรกbitat digno para nuestras especies. ยฟTe apuntas? ๐Ÿ’ช los retos son para los valientes, y yo quiero hacer algo por nuestras especies๐Ÿ™‹ #unete #oceancleanup #bebetter #bedifferent #noexcuses #turtlelovers #savemyworld #nomoreplastic
Was getting shaggy so got a trim and color. Feels SO much better โค๏ธ
โ„๐“ƒ๐“ˆ๐“…๐’พ๐“‡๐’ถ๐“‰๐’พโ„ด๐“ƒ ๐š†๐š‘๐šŽ๐š›๐šŽ ๐š๐š˜๐šŽ๐šœ ๐šข๐š˜๐šž๐š› ๐š’๐š—๐šœ๐š™๐š’๐š›๐šŠ๐š๐š’๐š˜๐š— ๐šŒ๐š˜๐š–๐šŽ ๐š๐š›๐š˜๐š–? ๐š†๐š‘๐šŠ๐š ๐š๐šž๐šŽ๐š•๐šœ ๐šข๐š˜๐šž? ๐š†๐š‘๐šŠ๐š ๐š˜๐š› ๐š ๐š‘๐š˜ ๐š–๐šŠ๐š”๐šŽ๐šœ ๐šข๐š˜๐šž ๐š™๐šž๐šœ๐š‘ ๐š‘๐šŠ๐š›๐š๐šŽ๐š› ๐š๐š˜ ๐š‹๐šŽ ๐š๐š‘๐šŽ ๐š‹๐šŽ๐šœ๐š ๐š๐š‘๐šŠ๐š ๐šข๐š˜๐šž ๐šŒ๐šŠ๐š— ๐š‹๐šŽ. ๐™ธ๐šœ ๐š’๐š ๐šข๐š˜๐šž๐š› ๐šŒ๐š‘๐š’๐š•๐š๐š›๐šŽ๐š—, ๐šข๐š˜๐šž๐š› ๐šœ๐š’๐š๐š—๐š’๐š๐š’๐šŒ๐šŠ๐š—๐š ๐š˜๐š๐š‘๐šŽ๐š›, ๐šข๐š˜๐šž๐š› ๐šœ๐š’๐š‹๐š•๐š’๐š—๐š, ๐šŽ๐š๐šŒ... ๐™ต๐š’๐š๐šž๐š›๐šŽ ๐š˜๐šž๐š ๐š ๐š‘๐šŠ๐š ๐š˜๐š› ๐š ๐š‘๐š˜ ๐š’๐š—๐šœ๐š™๐š’๐š›๐šŽ๐šœ ๐šข๐š˜๐šž... ๐™พ๐š› ... ๐š†๐š‘๐š˜ ๐šˆ๐™พ๐š„ ๐š ๐šŠ๐š—๐š ๐š๐š˜ ๐š’๐š—๐šœ๐š™๐š’๐š›๐šŽ. ๐™ผ๐šŠ๐š”๐šŽ ๐š๐š‘๐šŠ๐š ๐šข๐š˜๐šž๐š› ๐š๐š˜๐šŠ๐š•. ๐™ฑ๐šŽ ๐š๐š‘๐šŽ ๐š™๐šŽ๐š›๐šœ๐š˜๐š— ๐šข๐š˜๐šž ๐š‹๐šŽ๐š•๐š’๐šŽ๐šŸ๐šŽ ๐š๐š‘๐šŽ๐šข ๐š๐šŽ๐šœ๐šŽ๐š›๐šŸ๐šŽ ๐š๐š˜ ๐šœ๐šŽ๐šŽ. ๐™ท๐šŽ ๐š–๐šŠ๐šข ๐š—๐š˜๐š ๐š‘๐šŠ๐šŸ๐šŽ ๐š–๐šข ๐š‹๐š•๐š˜๐š˜๐š ๐š›๐šž๐š—๐š—๐š’๐š—๐š ๐š๐š‘๐š›๐š˜๐šž๐š๐š‘ ๐š‘๐š’๐šœ ๐š๐š’๐š—๐šข ๐šŸ๐šŽ๐š’๐š—๐šœ, ๐š‹๐šž๐š ๐š‘๐šŽ ๐š‘๐šŠ๐šœ ๐š–๐šข ๐š‘๐šŽ๐šŠ๐š›๐š. ๐™ท๐šŽ ๐š‘๐šŠ๐šœ ๐š‘๐šŠ๐š ๐š’๐š ๐šœ๐š’๐š—๐šŒ๐šŽ ๐š‘๐šŽ ๐šŒ๐šŠ๐š–๐šŽ ๐š’๐š—๐š๐š˜ ๐š–๐š’๐š—๐šŽ ๐šŠ๐š—๐š ๐š‘๐š’๐šœ ๐š๐šŠ๐š๐š๐šข'๐šœ ๐š•๐š’๐š๐šŽ. ๐™ธ ๐š–๐šŽ๐š ๐š๐š‘๐š’๐šœ ๐š•๐š’๐š๐š๐š•๐šŽ ๐š˜๐š—๐šŽ ๐š“๐šž๐šœ๐š ๐š๐šŠ๐šข๐šœ ๐šŠ๐š๐š๐šŽ๐š› ๐š‘๐šŽ ๐š ๐šŠ๐šœ ๐š‹๐š˜๐š›๐š—. ๐™ธ๐š ๐š๐š˜๐š˜๐š” ๐š–๐šŽ ๐šŠ ๐š•๐š’๐š๐š๐š•๐šŽ ๐š๐š˜ ๐šž๐š—๐š๐šŽ๐š›๐šœ๐š๐šŠ๐š—๐š ๐š ๐š‘๐šŽ๐š›๐šŽ ๐™ธ ๐š๐š’๐š ๐š’๐š—๐š๐š˜ ๐š‘๐š’๐šœ ๐™ฑ๐š’๐š ๐š†๐š˜๐š›๐š•๐š, ๐š‹๐šž๐š ๐š‘๐šŽ ๐š‘๐šŽ๐š•๐š™๐šŽ๐š ๐š–๐šŽ ๐š๐š’๐š๐šž๐š›๐šŽ ๐š’๐š ๐š˜๐šž๐š. ๐™ท๐šŽ ๐š–๐šŠ๐š๐šŽ ๐š–๐šŽ ๐šŠ ๐š–๐š˜๐š๐š‘๐šŽ๐š› ๐š๐š’๐š›๐šœ๐š ๐šŠ๐š—๐š ๐š‘๐šŽ ๐š‘๐šŠ๐šœ ๐šŠ๐š•๐š•๐š˜๐š ๐šŽ๐š ๐š–๐šŽ ๐š๐š˜ ๐š‹๐šŽ ๐š๐š‘๐šŽ ๐š–๐š˜๐š๐š‘๐šŽ๐š› ๐™ธ ๐šŠ๐š– ๐š๐š˜๐š๐šŠ๐šข. ๐™ธ ๐š™๐šž๐šœ๐š‘ ๐š๐š˜ ๐š’๐š—๐šœ๐š™๐š’๐š›๐šŽ ๐š–๐šข ๐š•๐š’๐š๐š๐š•๐šŽ ๐š๐šŠ๐š–๐š’๐š•๐šข ๐šŠ๐šœ ๐š—๐šž๐šŒ๐š‘ ๐šŠ๐šœ ๐š๐š‘๐šŽ๐šข ๐š’๐š—๐šœ๐š™๐š’๐š›๐šŽ ๐š–๐šŽ. ๐™ด๐šŸ๐šŽ๐š›๐šข ๐š๐šŠ๐šข. โค๏ธ
All of this. Even when youโ€™re happy or content, we get check ups at the Dr each year right?โ€ข โ€ข โ€ข #doyou #beyou #bebetter #stigmafree #stopthestigma #mentalhealthawareness #mentalhealthawarenessmonth #selfcare #inspiringwomen #empoweringwomen #empoweredwomenempowerwomen #cupofjo #
Most of the fear we experience is irrational and comes from false evidence or lies that we tell ourselves. Our minds are powerful tools and the stories we make up in our heads and the limiting beliefs we have often hold us back from reaching our true potential. If you are afraid of something challenge that fear and determine if it is true or fabricated by our minds. โ € โ–ช๏ธ โ € ๐ŸŽ—๏ธIf you have what it takes ๐Ÿ’ช, if you have the courage ๐Ÿฆ, if you have the warrior mindsโ€et ๐Ÿง show the world that you are unstoppable with our Elite Warrior Project apparel! For every shirt sold, $1 will be donated to a charity of your choice. โ € โ–ช๏ธ โ € ๐ŸŒ LINK IN BIOโ € โ–ช๏ธโ € โ–ช๏ธโ € โ–ช๏ธโ € #mindset #bebetter #dobetter #makememories #autoimmunedisease #multiplesclerosis #truth
Most of the fear we experience is irrational and comes from false evidence or lies that we tell ourselves. Our minds are powerful tools and the stories we make up in our heads and the limiting beliefs we have often hold us back from reaching our true potential. If you are afraid of something challenge that fear and determine if it is true or fabricated by our minds. โ € โ–ช๏ธ โ € ๐ŸŽ—๏ธIf you have what it takes ๐Ÿ’ช, if you have the courage ๐Ÿฆ, if you have the warrior mindsโ€et ๐Ÿง show the world that you are unstoppable with our Elite Warrior Project apparel! For every shirt sold, $1 will be donated to a charity of your choice. โ € โ–ช๏ธ โ € ๐ŸŒ LINK IN BIOโ € โ–ช๏ธโ € โ–ช๏ธโ € โ–ช๏ธโ € #mindset #bebetter #dobetter #makememories #autoimmunedisease #multiplesclerosis #truth
Truth here ๐Ÿ™ I KNOW that we have this funny feeling in our soul that we are MEANT to be successful at this. you just FEEL it. You sit there for a moment and then the fear creeps in. you ask yourself WHO AM I TO BE THE ONE THAT ACTUALLY MAKES IT TO THE TOP?? I AM NOBODY. Well let me tell YOU something, you may think that you are nobody... but there is SOMEONE out there that NEEDS YOU to keep going. NEEDS YOU to make it through the ups and downs. Because when you get there, they are going to say.. BECAUSE SHE DID THIS, I KNOW THAT I CAN TOO. These people helped to picked me up when I was at my lowest!! Every single one! So stop feeling sorry for yourself. get up get going its not about you its about them and you are about to CHANGE THE WORLD!!!!! Do it with ME โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ #smallsteps #hope #bethedifference #makesomeonesday # successful #believing #inspiration #bestversionofme #mybest #personalgrowth #mindset #growth #stretchyourmindset #growyourself #mybestme #focus #stretch #wisdom #strength #mentalstrength #refiningme #intelligence #mentalpower #mind #personaldevelopment #betterthanyesterday #bebetter #growme
Renaissance Fair today with this one โค๏ธโค๏ธโค๏ธ we had the most fun with the washing wenches for sure . . . . . . . . . . . . . . . . . . . . . . . #actor #atlanta #atlantaactors #lovetheskinyourein #blondeshavemorefun #fitnessjourney #journey #audition #diva #queen #acting #dailymotivation #motivate #workhard #passion #love #character #loveyourself #growth #sunshine #learntoloveyourself #bebetter #beyou #model #booty #bootygains ๐Ÿ‘ #feelingmyself #love #girlfriend #bestfriendgoals
Seriously tho... I have a big Sunday planned! ๐Ÿ˜๐Ÿšดโ€โ™€๏ธ๐Ÿ’ฆ๐Ÿฅž๐Ÿฅ‚ #napsohard #disconap #weekendvibes . . Regram @drunkelephant
On the right path right now to where I need to get.. just taking it day by day and taking my time.. what will be, will be.. ๐Ÿค”๐Ÿ’ญ #focus #motivation #bebetter #quote #time #daybyday #happiness
La vida es un desafio donde el valiente y el glorioso son beneficiosos de una larga travesia de Historias por Contar. - Anonimo - Noche & Estrellas #like #photo #move #love #humans #fun #learn #model #world #wild #glases #girls #photography #photographer @kcphotography91 #makememories #shine #beBetter #pics #travelphotography #pty507 #me #ordinary
If you really want to change, then decide itโ€™s time and get after it! I decided it was time to change, got a gym membership and thanks to @kipffit I got after it and changed the way i look! - - -โ€ขLegs... - โ€ขCalve raises on hack squat machine - โ€ขLeg extensions with feat in - - #legs #legday #hardwork #determination #dedication #gympartner #focus #striveforgreatness #bebetter #dobetter #dontsettle #workout #workoutroutine #workoutmotivation #fit #fitnessmotivation #fitness #exercise #weightlifting #bulkvscut #bodybuilding #igfitness #eomikapparel #divisionsupply
As most of you know, I completed treatment at the Treehouse in January. My plan was to immediately go to sober living, but I didnโ€™t have insurance and nobody was offering any scholarships. I wondered why things werenโ€™t going exactly how I wanted them to, but I went home and stayed serious about my recovery. While I was in Washington I met a sweet group of girls at a NA meeting and told them my story. Long story short, they have an opening in their sober house and offered it to me. Sometimes things donโ€™t happen right away, because theyโ€™re not supposed to. Iโ€™m so excited to get the opportunity to explore that beautiful state and work on my recovery with an amazing support group around me. โœจ #5MonthsSober
Still pictures, like life. One minute you're fighting like hell and everything in it looks like you're in control. ๐Ÿ’ซ 9th rep pressed, elbows locked, just stand it up, right? LIFE..."nah, let's put you in your place" #humbled Thank you, @thefittestexperience , love the humbling experience! #grateful #community #rise #learn #bebetter
Comment below YES if you agree. - What are you doing today that will make you better tomorrow? And the day after that? The week, month, year after? - Are you making the time to learn and grow and become a better you? Are you investing in yourself to make that big dream become real? - It is so easy to put things off until tomorrow. It is so easy to just stay where we are and be justified because everyone else is doing the same thing. The easy way doesnโ€™t push you to move forward. - Iโ€™ve been guilty of this in the past. I have put things off when I shouldnโ€™t have. Iโ€™ve also learned that you have to then own up to that when it catches up and it always does. Iโ€™ve also experienced the joy and fulfillment of the results of making the time to better myself so that I can better serve others. - Start small if you have to. Carve out 15-30 minutes a day and dedicate it to growing and learning. - Start today so your future self and those you are meant to impact will thank you for it.
Jumping out the window with this one ๐Ÿ˜‚. Ended the fit camp with burpees ๐Ÿ•บ๐Ÿป๐Ÿ•บ๐Ÿป. โ €โ €โ €โ €โ €โ €โ € Everyoneโ€™s favorite ๐Ÿ˜โค๏ธ. . . One reason people resist change is because they focus on what they have to give up instead of what they have to gain. If you want to become better & healthier reach out to me. Allow me to help you. Dm me now ๐Ÿš€๐Ÿš€๐Ÿš€ โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € #coachSara #loveyourself #NoPainNoGain #Bebetter #Joinmyteam ๐Ÿ’ช๐Ÿฝ #Fitness #Fitwomen #selflovejourney
the mood swings of this lake...push past the selfie at the rim. spend time. wait. watch.
This morningโ€™s class was themed on something thatโ€™s been on my heart all week. It has infiltrated not only my heart, but also my mind, and every aspect of my life. Itโ€™s a quote by @garyvee and I am grateful beyond words for its impact and simplicity. It goes a little like this (Iโ€™ll paraphrase): . If you are unhappy in the space youโ€™re in, a situation, relationship, yoga pose, your health...whatever...and if you have the ability to change, then what are you doing? No, seriously, what the fuck are you doing? [Let it sink in. Maybe read it again.] Iโ€™ll repeat it again. ๐Ÿ” If youโ€™re unhappy with something you have control to change, then what are you doing? . Make sense? Now, where in your life are you unhappy and do you have the control to change it? Itโ€™s so simple, but so profound. . . . #365daysofyoga #yogapose #inspireothers #bebetter #changesomething #changing #alter #shift #yogainspiration #yogapractice #yogaeverywhere #yogaselfpractice #igyoga #instayoga #speaktruth #yogatruth #yogateacher #learn #teach #meditation #makingchanges #yogaeverydamnday #lifeisajourney #namaste
You can #keepit100 and not be mean... Not be ruthless... Not be hurtful and not be disrespectful. Let's aim to #dobetter and #bebetter human beings. #benice #bekindtoeachother #bekind #lovenothate #blogging #bloglife #blogger #writer #writing #author #poetry #lyrics #rulestoliveby โค๏ธ #poweroflove
I Don't always get it right, some days I fall short and don't met all my goals, then there are days I kill it. I don't give up and I don't let it keep me from reaching my goals. Each day I learn and grow as a person. Sometimes I don't hit all the goals, sometimes I need to rest and take care of myself. Don't be hard on yourself, your not perfect and Rome wasn't built in a day. Do what makes you happy. Never stop reaching for your goals even if it takes you a little longer to reach them. #healthylifestyle #healthylivinginswva #healthy #selfcare #madeformore #workoutmotivation #workout #betterthanyesterday #believeinyourself #believeinothers #bestlife #bebetter
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Saturdayโ€™s are for fitness and fun! Good one today, folks!! And a big thanks to everyone who showed up for some volleyball! The activity social was a hit! It was a Black Wolf take over! #blackwolftakeover #crossfit #fitness #gym #workout #htx #houston #houheights #hardwork #humility #houstonheights #77008 #77009 #sweatlife #inspiration #motivation #bebetter #beawesome #fitspo #fitspiration #fitstagram #behappy #bootcamp #bootcampworkout #wod #squat #squats #run #running
ada yg berubah dngan gue' insaallah #bebetter .
Are you really living or just getting by? Are you happy or biding the time until happiness/something better comes along? Whatโ€™s holding you back from happiness? . . I donโ€™t know what Iโ€™m doing; but I know Iโ€™m no longer going to perch on the sidelines . . I was terrified to go down the steep path to get to the beach but said fuck it, and did it anyway. Yeah, it took a while for me to get down, but I did it!! Result: I didnโ€™t die and I got to enjoy a beautiful, semi-private beach. Win win. LIVE YOUR BEST LIFE AND JUST DO YOUR BEST EVERYTHING. โ™ฅ๏ธ๐Ÿญ . . . . . . . . . . . . . . . #awakening #halfmoonbay #divinefeminine #divinemasculine #beachplease #higherself #consciousness #higherconsciousness #higherfrequency #ascension #bebetter #dobetter #humankindness
โค๏ธ
Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. -Leo Buscaglia. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #actofkindness #change #potential #life #smile #bebetter #bekind #begood #kindness #kindnessmatters #kind #believeinyourself #beyourbestself #bestrong #change #changetheworld #secondchance #dogood #changeyourthoughts #makeadifference #makeachange #choosekindness #motavation #inspiration #instagram #reallife #socialmedia #caring #help #helpingothers
Welcome to today. Another day, another chance to make a change. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #makeachange #makeadifference #livebetter #eatbetter #bebetter #riseup #bekind #kindness #choosekindness #motivation #inspiration #goals #life #believeinyourself #beyourbestself #4change #positivevibes #giveback #dogood #liveyourbestlife #itsuptoyou #instagood #instagram
If someone were to pay you ten cents for every kind word you said about people and collect five cents for every unkind word, would you be rich or poor? ~Author unknown โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #smart #strength #kindness #kind #bekind #positivity #thinkpositive #bepositive #positivevibes #impressme #beyourself #beyourbestself #bebetter #lovelife #dogood #begood #compation #lovelife #believeinyourself #motivation #love #spreadthelove #choosekindness #kindnesswins #stopthehate #inspirationalquotes #inspiration
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