#bebrave

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This is real life. Always sharing a chair and working with one hand while the fur babes insist on head scratches. But I am blessed✨ ⠀⠀⠀⠀⠀⠀⠀ Blessed that an opportunity came into my life and enriched my life in so many positive ways…and blessed that I get to pay it forward and help others do the same. ⠀⠀⠀⠀⠀⠀⠀ My dream to be able to stay home and work in my yoga pants while snuggling these fur babes suddenly doesn’t seem so far out of reach🌟
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It all happened so quickly when I realized my hair is a canvas. 🐙🦄🐖🌹🌸🏵 I am waiting for this vibrant color to fade and laughing at myself while I wait. 😶😰😂 . . . . #unicornhair #limecrime #bubblegumrose #brightpinkhair #pink #hotpink #hairdye #hair #pinkhair #hairdye #nervous #ownit #bebrave
Finally I got you, Mon Guerlain EDP Florale เพราะความชอบคลั่งไคล้!! หลงใหลมนต์เสน่ห์ของเครื่องหอมไม่เคยเบื่อ ชอบมากๆๆ จึงเป็นที่มาของการสะสมน้ำหอมดีๆ และเวลาใช้ก็ยิ่งรู้สึกดีมากๆ ด้วย 💕💃 #myfavoriteitem #beyou #bebrave #bekind #mindset #emotional #itiswhatitis #whatcomeswillgo #whenyourealize #pattyishappy #prachaupkhirikhan #thailand
Time travel 💫🔭. Never thought I would end up living in the home my mom grew up in, my teta’s apartment, thousands of miles away . Wild wild wild stuff . . . . . #motherland #cairo #egypt #living #traveling #timetravel #travel #throwbacks #oldies #newbies #wildworld #live #life #adventures #explore #bebrave #goallout #doyou #arabicgirl #egyptiangirl #nightie #slip
Sometimes, I wish the process of personal development would hurry the eff up. I would snap my fingers and change would happen instantly. Wouldn't it be so nice to not have to go through all the tough growing pains? 🤔 I have to keep reminding myself to slow down and be patient with myself. Growth is a process. It's a neverending, painful, amazing, beautiful journey.
It was peace out to drugs day at school! ✌️☮️ It was great to see all of our young Falcons dressed in tie-dye today. #redribbonweek #cotd LipSense; Lexie Beary, Lilac Lacquer, Sheer Berry Diamond ShadowSense: Candlelight, Moca Java, Denim, Silver Shimmer EyeSense Eyeliner Black with LashSense VolumeIntense Waterproof Black Mascara BlushSense: Toasted Rose #lipsensebysenegence #senegence #cotd #floridagirl #longlasting #makeup #nofilter #allthingsbeautybyjulie #skincare #julielipsense #girlnextdoor #beautywithin #bebold #bebrave #bebeautiful #beyou #mother #educator #podcaster #entrepreneur #wife #femaleentrepreneur https://www.facebook.com/groups/timetoglossup/ www.facebook.com/timetoglossup M.me/timetoglossup www.juliehaden.com
Post two strength cycles and back to back wods @peytonbullardcook trying to take my soul🙈🙄 #eatclean #fuelyourbody #crossfit #crossfitgirls #femmeroyale #bebrave #justkeepswimming
BE BRAVE. My grandma fought breast cancer and won! My great-grandma unfortunately lost her battle, but I know she was a very brave woman. I am grateful for examples of brave women in my life to show me to never give in and never give up! #breastcancerawareness #bebrave #bravewomen #cancersucks #protectyourhooters #maurices
Aún tenemos algunos suéteres Brand 2.0, ¡Mystic Style la ropa de los mejores riders! HARDER, FASTER, HIGHER. Be brave, be bold, break boundaries. Pedidos por Whatsapp ➡️ 3136717339. @mysticcolombia @colombiakite. . . . . . . . #mysticcolombia #mysticboarding #ocean #colombiakite #majestic #kitesurf #wakeboard #surf #sup #wetsuit #harness #drysuit #poncho #rashvest #bag #impactvest #leash #kitelovers #kiteword #kitelife #bebrave #bebold #breakboundaries #beachlovers #mimysticcolombia
Develop your mind at the philosophical level as well as at the contemporary level. Anchor your history and philosophy. Dinesh D’Souza #smart #intelligence #strong #leader #brave #bebrave #history #anchor #study #truth #rightway #real #intellectual #words #wordsofwisdom #fightthegoodfight #inspirationalquotes #inspiration #quotestoliveby #texas #texasamuniversity
You can’t please everyone. #bereal #bebrave #brenebrown
Once I realized, accepted and embraced this, everything changed. . . #womensempowerment #empowerwomen #empoweredwomen #successfulwomen #womenpower #confidence #bebrave #bebold #behappy
Back to my normal routine.✨
Maybe the hardest part of life is just having the courage to try. I pray today and every from here on will be filled with a little reminder, that yes YOU CAN! ❤️
Finally got some punkin pictures on this beautiful, sunny Tuesday 🍂🎃💛 -- Today's activities included: 1. Eating tacos because if you don't know me... Taco Tuesday is a MUST it doesn't get skipped. #tacotuesdayeveryday 2. Spending time with my honeyyy 🍯 aka my amazing insta-photographer ✨ 3. All the fall activities-- hayrides, petting zoo, corn maze, apple cider donuts and games. So. Much. Fun. — I hope you had a wonderful day like me!!! . What's your favorite fall treat? Coffee? Donuts? Cider? I wanna know!!!🙌🏼
Whatever you do, hold on to hope. The tiniest thread will twist into an unbreakable cord. Let hope anchor you in the possibility that this is not the end of your story, that change will bring you to peaceful shores #breastcancerawarenessmonth #pray #bestrong #bebrave #instagram #goodvibesonly #hope #fuckcancer #🎀
I love all these. but.. 💕 If all you did was get out of bed today and face another day, I am proud of you. You are amazing. You are a warrior! You are worthy of everything you could possibly dream about or imagine! Never give up the fight!😍✨😜 #mentalhealthawareness #anxiousmama #depressionfighter #knowyourworth #youdeservelove #youareworthy #bebrave #nevergiveupthefight
It’s been a while since I’ve shared my experience with anxiety, and admittedly it’s the one topic I share vulnerably that results in more private conversations than any other. What anxiety is teaching me recently, is that it comes in different forms & ways, with different triggers. When Austin & Roman were little tykes, and again right after Reidar was born, anxiety had one of three effects: 1) psychotic rage set off by the tiniest things or 2) crippling depression with zero motivation or hope or 3) panic attacks that made my heart race & beat irregularly, lose my breath and feel like the walls were closing in on me. When Reidar was newborn, I was encouraged to at least try meds, and for the first time in my life, I felt normal. For me, meds really helped ease my anxiety & all of the awful effects. I experienced life as a “normal” person, and it felt really, really good. I took chances, I was calm, and best of all, no panic attacks. But as Reidar grew, and the older 3 kids got bigger & more independent & we found our groove, I noticed I was feeling a little TOO numb, and that was scary too. My goal every day felt like to just get THROUGH it so I could get to the reward of doing nothing. I wasn’t engaged with the people I loved most, and I knew that I wasn’t being the mom I wanted my kids to remember. So I started the long, slow, scary process of weaning off my meds. That process was scary and “feeling” again meant I cried at literally EVERYTHING. Happy? Cry! Sad? Cry! Funny? Cry! Hard? Cry! Confused? Cry! Weaning was messy, but I liked “feeling” again. I felt motivated to engage & feel love more deeply. It’s now been 5-6 months since I fully weaned off meds. And anxiety is creeping back in, but in new ways I’ve never experienced. Recently, anxiety has been attacking at night, with no conscious issues or triggers. It’s causing panic attacks, racing heart, nausea, sleeplessness, and even some gut/stomach issues. This is all new to me. And it’s not fun. I’m not sharing today because I have answers; I’m only sharing so if you are suffering, you know you aren’t alone (and NO, you aren’t crazy). And I share for those who DON’T know anxiety in hopes they can e
Teach them they are strong enough, brave enough, smart enough, loved enough to accomplish whatever they set their little hearts on! And Teach them by example 💕👊🏻 . . . #gomammago #countrybabes #cowgirlboots #strongkiddos #enough #bebrave #leadbyexample #setboudaries #goalsetting #lovemygirls #somuchsass #teaching #youareenough #iamenough
“Bravery is the audacity to be unhindered by failures.” Morgan Harper Nichols . Be Brave. Come to yoga! . When & where I’m teaching: Wednesday 430 and 630 pm @ Jyoti Within - St James Thursday @ 715pm - Jyoti Within And, of course, Beginner Vinyasa Saturday @ 1045 am - Satya Yoga and Pilates in Mt Sinai . Pm me for more details! . . #yoga #loveyourbody #bebrave
Oh my goodness I cannot believe I’ll be back in VEGAS in 3 days!! 🌱💕
My girls are the reason that I smile, that I laugh, that I cry. They are my happy place but also my frustration, they are what make my heart beat and sometimes break. My girls are my world & better yet my WHY! .. I’ve vowed to stay committed to this journey because not only do I have hundreds of women counting on me to show up daily, not only do I have a husband that I vow to be my absolute very best version of myself, both mentally & physically.. most importantly I have two daughters to set a very strong, confident & self loving female!! .. Because let’s face it.. we live in a world where we are constantly being compared and told we are not enough! .. Newsflash folks.. You ARE enough! You are MORE than freaking enough!! And I will spend every single day, giving everything I have to show myself, them & you.. that inside of you is a gift and a purpose to do incredible things.. you just gotta dig down deep to find it!! .. #warrior #momofgirls #raisethemstrong #bebrave #grace #leavingmylegacy #strongasamother #momstrong #girlmomma #mommaofdrama #believeinyourself #mystory #livingmybestlife #lovingmyself #selflovesoldier #overcomer #mywhy #empoweringwomen #coachlife #findyourpurpose #passion #livefully
¡Mexicanas en la ciencia! 👩‍🔬 ... #GirlPower #ciencegirl
Following your heart takes courage! Be brave! Dont ignore those feelings that keep showing up, they're there for a reason👑 ° Wearing NEW @ryderwear size xs Use my code MAYA10 for 10% off Link in bio #ryderwear #queen #fitgirls #goals #dreambig #bebrave #courageous
I wish I would have learnt this when I was younger and had all the time in the world for myself. . I wouldn't take back anything I did or seen. It has lead me to where I am today and I am starting to really love myself ❤❤ . It has taken me a while to figure self-care out, but now that it's become a part of my daily life, I feel so much better about everything. . Take care of yourself because you deserve to feel amazing everyday 💕💕 . #selfcare #selflove #self #youdoyou #youdoyouboo #happy #smile #takecareofyourself #beyourself #beproud #bestrong #bebrave #beamazing #beautiful #bepositive #love #loveyourself #lovelife #sharethelove
Today I had time for arms and abs workout OR early voting. I chose to exercise my rights. This shirt from @hinterland_empire was a hit among the volunteers at my early voting location. Local friends: if you need help getting to a polling location, I will drive you. Swipe to see the full tee! #bebrave #bekind #orgofuckyourself #vote #exerciseyourrights @sarah_felizhayes
Scrolling on your phone? Take five minutes and do something powerful with it instead. Here are 3 ideas you can do right now: 1. Reach out to a friend you haven’t talked to in awhile 2. Donate to a cause you believe in 3. Post on social media about why you’re voting on November 6 . We all have the power to make an impact on a issue we believe in, a cause that needs our help, or a day in our friends’ lives. Grab your power and do it. #covertleadership #grabyourpower . . . . . #beinspired #bebrave #useyourvoice #useyourpowersforgood #motivation #inspiration #dowhatyoucan #doitrightnow #justbegin #dosomethingaboutit #midtermelections #timesup #grabembythemidterms #vote #govote #makeyourvoiceheard #dosomething #beinghuman #humanup #superup #takecareofeachother #yougotthis #letsdothis #yourepowerful #useit
Be Brave que rolou no flash das minas aqui no @vm.ink pelas lentes do @projetolume na incrivel @jessicachamma ! A jessica tem um projeto maravilhoso com o companheiro dela, chamado @projetocadauma ! Dois projetos fotograficos mais do que fantasticos em uma só foto! ❤️❤️❤️ não estou sabendo lidar! • • #tattoo #tatuagem #vmink #vm #ink #vilamariana #inked #lines #fineline #tatuagemdelicada #bebrave #projetolume #projetocadauma #fotografia #fotos #escrita #minimal #minimalismo #minitattoo
✨✨After being at my amazing coaching event this weekend I’ve decided to open up TWO spots in my bootcamp. That means I’m looking for TWO ladies who want to commit and take the steps to changing their life✨I’ll be sending you a goodie bag with some of my favorite things as well✨ I will walk you through everything you will need know and I’ll give you all the materials to be successful! To secure a spot send me a direct message and say “add me”.
Guess what..It's completely ok to put yourself first. Actually it's a must do at times. You matter and are capable of amazing things. So take some you time. Sit down relax, let your mind wander and dream a little. What are your goals and ambitions? Do you like where you are? Is there a change you want to make? Do you want to travel more, workout more or try something new? What's holding you back? ...hmm fear? Comfort zone? Yeah squash all that and live your best life. Do it now! What does a fearless life look like for you? Please share! . . . . . . #dailyinspiration #motivationalquote #fearlessgirl #instaauthoritychallenge #highvibebloggertribe #thehappynow #sheexplores #neverstopexploring #traveldeeper #lifelivedfearless #liveyourbestlife #nolimits #bebrave #motivateme #inspirational #porphyria #digitalnomad #bethebestversionofyou #strongwomen
Ever think to yourself “I’m on a diet, I can’t have THAT!” That used to be me too, and that, my friends, is why diets don’t work😳Instead there are ways you can still have your 🍰 or 🍔 and eat it too🙌🏻. My fav way to enjoy a burger now👉🏻 1. Half the bun (you won’t miss it😉) 2. Add veggies 3. Skip the 🍟 (for today anyway☺️) I’m curious tho....do you see your eating habits as all or nothing? Would you want to learn more about my nutrition plan with no restrictions?
Do yourself a favour and start practicing this starting today. - Follow @sossafetymag for more!
[Portland, ME - 10/8/18] I got up bright and early to watch the sunrise at portland head light which was FREEZING but beautiful! After I left there I went and explored downtown portland, and the Old Port neighborhood. I decided last minute to hop on a harbor cruise and I was happy I did! It was pretty cold and windy but really neat to see the town and foliage from the water! We saw the home of a survivor of the titanic, and the home of someone who didn’t survive. We also saw several fort remains, a baby eagle, and a seal! We even saw a barge arriving in Portland from Tennessee!! After I got off the boat I hopped in the car and after making a quick detour at a chocolate factory, I started the long drive up to Acadia National Park where I stayed for the next two days! ❤️ #roadtrip #portland #maine #whatgetsyououtdoors #photography #solotravel #bebrave #lighthouse #portlandheadlight #roadtripusa #usa #travel #explore
What good shit happened to you today? 1. The sunrise on the way to work. 2. Laughs while doing the dishes. 3. Distractions. 4. Good feedback from people at work. 5. I showed up. #anxiety #florida #tampa #goodshitdaily #keepgoing #bebrave #progressnotperfection #mentalhealthawareness
E a nossa história virou notícia no UOL 🌷🙏🏻 https://universa.uol.com.br/noticias/redacao/2018/10/23/enfrentei-um-cancer-de-mama-gravida-tirei-um-peito-fiz-quimio-e-amamentei.htm #cancerdemamatemcura #pacientesoncologicos #oncologia #cancertemcura #cancerdemama #outubrorosa2018 #outubrorosa #superação #bebrave #bestrong #faith #amamentacao #gva #euamamentei #mastectomia #mastectomy #curada #thanksgod #uol #universauol #segundachance
People ask me how am I able to present the gospel to strangers so easily. Here's some pointers. 1. PRAY for divine appointments. 2. Let God lead you. 3. If someone starts talking to me for no reason I know they are the "appointment". 4. PRAY 5. Listen to what they are saying. 6. Plan that within 5 minutes of the conversation you steer the conversation to issues of the world. This always gets people talking. Everyone has an opinion! 7. PRAY God gives you the words to say. 8. Then bring in God. Before you know it, the conversation gives you opportunities of telling the person the hope we have in Jesus. 9. PRAY they give you their name and details. 10. Then PRAY for them at home. Simple! Most importantly "prayer" is the key . Now Go! #Evangelism #Prayer #Smile #LookJoyful #BeBold #JesusIsGod #RoyaltyIsMyHeritage #BeBrave
No disrespect to whoever chooses to vote... Just something to think about for those who think deeply. #rebelmindset #wakeupworld #sheeple #thinkaboutit #bebrave #bebold #beyou #politicallyincorrect #idonotconsent
"You were born an original. Don't be a copy." -John L. Mason And that Road Trip is a wrap!! 1 week trip turned into 2 weeks 5,042 miles driven 13 states (7 new states for Lyle) 10 types of animals 1 dead raccoon $2,800 of racoon murder car damage 1 mini van rental 1st road trip with mom 5-ish national forests I think we did good! Life's too short, so take your original self on a road trip!
Transformation is a broad term. It's not only physical, but mental, emotional, and sometimes spiritual. It's a process...its a lifestyle change...its learning to love yourself in every sense of the word! "Loving ourselves through the process of owning our story, is the bravest thing we will ever do." Brene Brown This process and transformation has been just that! I'm thankful for the blessing of sharing in the lives of @stephie_fitgirl and @asouthpawarchergirl ! ❤❤ I get to celebrate , encourage, and support these amazing ladies every day!! Stepping out and saying YES to starting down this journey over a year ago....stepping out and saying YES to my health and fitness.....stepping out and saying YES to my family has been the biggest and best transformation ever!! I would LOVE to share in your transformation! If today you are ready to say YES, I have 5 spots left in my group and something extra for those 5 that say YES!! Comment below and I will send you all the details!! Say YES!! #transformationtuesday #transformation #transform #bodytransformation #betterthaniwas #progressnotperfection #lifestylechange #healthylife #accountability #sayyes #onedayatatime #iwanttohelp
Hi #pawfriends 🐶! Recently I was diagnosed with #cmr #caninemultifocalretinopathy 👀. My #veterinarian said to save my eyes from further #damage it is best if I wear #sunglasses 👓 when I go outside. My doctor 👩‍⚕️ said I have some #visionloss but I’ll be ok! Look how #cool these #doggles are that mama bought me! I hope everyone is #enjoyinglife like me! #doggoggles #bostonterrier #prettygirl #enjoyingflorida #sunsout #glasseson #brindleboston #savinghereyes #hotout #ilovemybostonterrier #gronkisjealous #bostonredsox #bostonstrong #namedafter #quincymass #massachusetts #bebrave #bostonterriersforever 🐾 🐾. Follow @gronk_quincy for daily posts! ....... 🐶🐾🌺
Excited to come and visit our friends at @coreglensfalls this Sunday 10/28! - -8:00am BODYPUMP -9:15am BODYCOMBAT -10:20am CXWORX - Excited to visit friends, meet new friends, smash this round of releases with everybody and get some sweaty Jersey fist pumps and selfies with everybody. Hope to see you there! ------------------------------------------------- #Lesmills #BODYPUMP #BODYCOMBAT #CXWORX #Reebok #Onetribe #Bebrave #Changetheworld #Ripples #Trainerlife #Sharingiscaring #Bethereorbesquare #Livingwithpurpose
Que todos nós busquemos o REINVENTAR com muita paciência! Ele pode ser minimalista, porém necessário em nossa vida. . A paz com nossas mudanças, nos faz alçar as asas, e depois elas não se recolherão jamais, pois o novo nos move a querermos sempre um algo a mais (não há uma relação direta com o materialismo, mas sim, com a nossa paz interior, nossos sentimentos... o resto é uma consequência). Abra as asas! Busque! VOE! . ======= @vidasimples "Em geral o que mais precisamos é reencontrar nossa essência. É assim que nos damos conta de que tudo esteve sempre ali, dentro de nós." . . #cafeterapia #prosadocafelilietiramisu #filosofiadevida #revistavidasimples #reflexao #reinventar #reinventyourself #instazen #psicologia #terapia #cafeereflexao #bepositive #bebrave #vidaleve #pensamentos #coffeeterapia #divã #divadocafelili #photography #fotografia #magazine #origamis #reinvenção #openyourmind #becreative #criatividade #vidacriativa
Getting them goodies. Storm has taken the pledge to reduce sugary drinks and we are a proud supporters of the #drinkwateryoumob campaign. We want our members to be making changes that support a healthy lifestyle and one of the ways in which this can happen is reduce or cease drinking sugary drinks and drink more water. No water bottle, no worries! Every Storm member will have access to a water bottle at every session that is also reusuable. Its good for you and good for the enviroment, now thats good Indigenous! 😊🤣🖤💛❤ . . . . #teamstorm #healthylifestyles #healthy #workout #community #kooriefit #drinkwateryoumob #melbourne #Aboriginal #fit #fitlife #boxing #bootcamp #teamtraining #morning #mentalhealth #kooriefit #family #health #fitnessaddict #startup #nutrition #BeStrong #BeDeadly #bebrave #berespectful #beaware #BeDeadly #staysmokefree
Just a little #qotd for you. ❤ #bekind #befearless #bebrave
Sometimes ya just have to put on your big girl slippers and do the damn thang!!! . But for real. I’m in the business of believing!! I believe in myself. I believe in YOU. I believe...no...I KNOW...that if I can put on my slippers and press play for 19 minutes, you can too!!! . We all have excuses we could use. I won’t list em. You know what they are. Probably the one running through your head right now. The same one that’s been controlling your life for awhile now. . Start believing in yourself! Put on your slippers and take one step at a time!!! . Finish out this year getting into the best shape and go into 2019 with an attitude! Comment your excuse below and put it behind you! #smileandshine @_smileandshine #thinkpositive #bebold #bebrave #youcan #together
Words that I just can't shake... 💜 When your heart keeps tugging at you. 💜 When you just can't sleep because of thoughts racing through your head. 💜 When you get that pit in your stomach that just won't go away. 💜 There's a good chance there is a reason that we might not understand right now, but have to take that risk. 💜 #divineintervention
If you see someone without a smile, give them one of yours!
Just eternally grateful I got the chance to be a Mom and that this boy is the one I ended up with. After 7 years of infertility I know timing worked out just right to give me this particular boy. I never thought my best friend would be a little boy but sometimes life surprises you. 👦🏼👩🏻 #littleenochs #ivfbaby #ibeatinfertility #toddlerlife #23monthsold #mamalove #ivfsuccess #bebrave
#integrateteamtuesdays ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meet Michelle, Senior Therapist for the ABA Program! Keep reading to learn more about how Michelle contributes to the Integrate team! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ “I am a Senior Therapist on the ABA team. I support the Instructor Therapists who work directly with clients, create the client’s programming and manage their overall treatment plans, and liaison directly with families and other practitioners. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *On Sunday mornings you can usually find me...slowing life down a bit- drinking coffee, listening to music, and spending time relaxing at home. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *What are you happiest doing when you’re not working? Sitting on my dock at my cottage with my family and friends, or, when I can, travelling with my husband and exploring new places!”
And the week just gets better!! This was an unbelievable project with remarkable women thank you soo much @mobrowne for allowing me to be a part of this movement! **Link in my bio, bless ya’self!
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