NU ONLINE 💞 Deze pesto van gekookte bieten, hazelnoten en Peccorino ontstaat superspontaan, maar is sindsdien een blijvertje 😀 Hij stond al eerder op mijn blog, maar ik vond dat dit superfijne en makkelijke borrelhapje betere foto's verdiende 😄 Dus maakte ik deze roze pesto opnieuw - geen straf! - en zette ik 'm op de foto met mn nieuwe camera-lenscombo - ook helemaal geen straf! - en dat leverde dit op 😁
Dus zoek je nog een lekker makkelijk en lekker borrelhapje voor de zondagmiddag? Dan is dit jouw match 😄 Fijne zondag allemaal! --link in bio--
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Salad: lettuce, arugula, yellow pepper, walnuts, beets. 🥗 Have a great Sunday! 🥰
I love beets! 😍
Not only are beets delicious, but they are full of vitamins, minerals and other beneficial compounds!
Beets and beet greens are loaded with life-giving minerals, including magnesium (which has lots of benefits, including Alzheimer’s prevention), potassium (which aids heart, kidneys, muscle, nerve, and digestive functions), copper, iron, and phosphorus, an essential mineral aiding cell function throughout the body – and it's good for bones and teeth, too. Beets are also a great source of Vitamins A, B, and C, as well as healthy fiber. Beets contain Phyto-nitrates, which are great for your health, helping your body to naturally lower and maintain a healthy blood pressure level. In your body, these healthy nitrites morph into nitric oxide – a compound that open up your vessels, which improves blood flow, lowering the pressure and allowing for higher levels of oxygen to be carried through the bloodstream.
There are too many good things about beets to list here, they truly are a superfood! Try adding beets to your diet, you won't regret it!
Tonight’s dinner- homemade beet ravioli stuffed with goat cheese, ricotta, sautéed spinach and herbs, tossed in a sundried tomato lemon pesto. #homemade #realfood #beets
One of the great things about an outdoor classroom at school is that there are limitless teaching opportunities.
Even when you start with a awesome lesson plan, the garden is always loaded with surprises and teachable moments that keep students engaged. 💚
Our Garden Day lesson this week at Lone Star Elementary @lse_montgomery
was all about growing Strawberries. 🍓Students learned about the plants life cycle, structures and functions and helpful growing tips. They had fun observing strawberry plants and fruit with hand lens, and then recorded their findings both written and scientific drawings. ♥️
In the garden we enjoyed these super fun experiences:
🥕An exciting carrot harvest with opportunities to explore texture and the aroma of a freshly picked carrot root (best!) 💚Laughter while investigating Romanesco cauliflower, students pick for the coolest, weirdest vegetable we grow. 🦌 A chance to play detective when we discovered that the beet leaves and stems had been chewed. Smart students searched for clues and found deer tracks next to the raised bed. ♥️ So very exciting!
Outdoor classrooms make learning fun! .
#schoolgarden #learninggarden #outdoorclassroom #beets #GardenDay #romanesco #garden #sensorygarden #gardening #gardeningwithkids #Texas #gardens #gardenkids #growyourownfood #ediblegarden #deertracks #carrots #organicgardening
Тартар из говядины с маринованными эноками, бородинским хлебом и трюфельным муссом.
Beef tartar, pickled enoki, borodinskiy bread, truffle mousse
Пять состояний свеклы. Игра натуральных красок и свекольный взрыв!
Five States of beet. Game natural dyes and beet blast!