#befit

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spor zamanı #befit #healthylifestyle
Target your legs, butt and core from all possible angles. Sub-maximal three dimensionality is amazing for your muscles, tissue, brain and heart rate. With Lucas Tagarda #batangascitytanduayathletics #maharlikapilipinasbasketballleague #mpbl #datucup #basketball #ligangbawatpilipino #lifestylecoaching #heartcoretraining #movementtraining #functionaltraining #lifestylecoaching #healthylifestyle #activeaging #ifitprounlimited #beyondfitness #befit #coachjonnelcruz
ਅੱਜ ਤੱਕ ਆਏ ਵੱਜਦੇ ਲਾਹੌਰੀਏ ਸਾਡਾ ਬਾਡਰ ਦੇ ਘੇਰਿਆਂ ਚ ਪਿੰਡ ਵਸਦਾ #picoftheday #bestrong #befit #sunkissed #awsome #mood #keepcalm #friday #abohar #thinkingofyou #kings #beastmode #hometown #sunny_day #bepositive #best #yourself #royalty #punjabiquotes #punjabivideos #punjab #punjabi #punjabiswag #sherbanke #outfits
Mój słoikowy szybki deser: ryż na mleku sojowym, zblendowany mix owoców, twaróg chudy z jogurtem greckim, mango i suszona żurawina ☺️ #deser #podwieczorek #eatclean #diet #dietka #dieta #czystamicha #odchudzanie #motivation #motywacja #fit #fitness #forma #befit #behealthy #bestrong #dietabezdiety #bezcukru #instafood #instaphoto #zdrowejedzenie #jemzdrowo #healthyfood #healthyliving #fruits #owoce #mango #maliny #mus
Friday is like a superhero that always arrives just in time. #Friday #Casual #Everfit #BeFit #Fashion #Moda #MenStyle #MensFashion #Style #ootd
Futoműbeállítás a hétvégi nagyotmenésre! 🔥💪✌️
Ten stav, kdy máte fakt hodně práce, ale #prokrastinace je holt silnější. . . . . . #selfie #tezkadrina #portrait #lepsipracovatrukama #office #sedavezamestnanizabiji #befit #medea #lifestyle
Essa pessoa. Não seja essa pessoa!! Acha caro um investimento com um personal? Procure então um barato, que você vai ver quanto vai sair caro!!
It’s FRIDAY! Coach Ian’s Feel Good Friday workout today is shoulders while Coach Jess is hittin’ legs! What’s your Feel Good Friday workout?? • • #💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise
Источники углеводов в повседневном рационе В прошлом посте я описывала неприятности, которые могут настигнуть каждого из нас при несоблюдении норм употребления белков, жиров и углеводов. Что ж, пришло время определиться с продуктами, богатыми данными макроэлементами. На углеводы должна приходиться основная часть потребляемых нами энергетических единиц – калорий. Как высчитать свою норму кКал писать не буду – этой информации полным полно в открытом доступе в интернете. Просто загуглите «калькулятор суточной нормы калорий», дальше всё понятно. Так вот, не буду отклоняться. Как я уже писала, углеводы играют важную роль в жизнедеятельности нашего организма – обеспечение его энергией – поэтому пренебрегать ими не стоит. Их разделяют на 2 структурные группы - сложные и простые. Разницу между ними также можно найти в гугле. Каким же углеводам отдать предпочтение? Моё мнение: всего должно быть в меру! Читала у многих диетологов посты о том, что от быстрых углеводов мы стремительно толстеем и многое другое. Но мы же с вами помним, что наши объёмы растут не от того, что мы съели, а по причине превышения своей суточной нормы калорий!!! Какие я рекомендую(не навязываю!) полноценные источники углеводов? Твердосортовые макаронные изделия, гречневая крупа, овсянные отруби, орехи, фасоль, нут, белый рис, сезонные овощи и фрукты. 80% от вашей нормы углеводов могут составлять данные продукты, а оставшиеся 20% можно выделить на вредные вкусности, которые есть у каждого из нас. #befit #workhard #gym #sport #besporty #changeyourthoughts #changeyourself #diet #caloriedeficit #caloriecounting #odessa #odessa_photo #rest_in_odessa #дефицит #дефициткалорий #вформе #правильноепитание #пп #бжу #начинающийтренер #тренеродесса #fitness #fitnessgirl #fitnessmotivation #fitnesslife #noodles #noodleslover #chinesefood
A família do Flashfit Woman! Não há melhor nem pior, cada uma é especial 😊🎄🎁🎉 #flashfitwoman #befit #befitwithflashfit #fitwoman #xmas2018 #xmastree
Święta Bożego Narodzenia już coraz bliżej i większość z nas zadaje sobie pytania: „Jak je przetrwać?”, „Jak nie zrujnować swojej sylwetki?” czy „Jak odchudzić świąteczne przepisy?”. Pomimo tego, że świąteczne dania są kaloryczne i pełne szkodliwych składników, m.in. cukru i kwasów tłuszczowych trans nie będziemy namawiać Cię do „głodowania” przy świątecznym stole. Oczywiście idealnie by było, aby nawet na czas Świąt nie robić sobie odstępstw. Jednak Święta Bożego Narodzenia są tylko raz w roku, dlatego wszystko zaplanuj i ciesz się tym czasem. Mamy dla Ciebie kilka łatwych do wprowadzenia wskazówek 😁 Więcej znajdziesz w naszym poradniku na grupie Medfood #Redukcja do Sylwestra - znajdziesz na na Facebooku ☺️💪 #dietetyksportowy #dietetykkliniczny #cukiernik #fitciasta #fitslodkosci #bestjob #befit #fitlife #lifeisperfekt 😍☺️😘
💊BEFIT👉QUE VAS A OBTENER CON BEFIT? -comer y eliminar hasta el 80% de la grasa consumida. -bajar hasta dos kilos semanales. -reducir peso y grasa localizada _eliminar líquidos retenidos. -adoptar hábitos saludables sin llegar a extremos. -único suplemento creado por atletas -nuestra fórmula natural asegura una baja de peso y verás una transformación saludable. Toma BEFIT y obtén el cuerpo que siempre has soñado. 📲WSP:(+57)312.760.22.83 Envíos a toda colombia✈🇨🇴 Domicilio inmediato en Medellín 🚚🛵🚲. #ventasmedellin #sabanata #itagui #envigada #lipoblue #befit -
😁😊😏😉🙏 In honour of my dearest teachers Eileen Gauthier and Marcus Veda. #befit #progress #trainhard #fitness #sweaterdress #inversions #smile #relife
“People aren’t failures because they aren’t qualified they’re failures because they gave up too early” 👊🏼 The #1 reason people get stuck on a nutrition or healthy lifestyle change is because life happens 🤷🏻‍♀️ the big secret? Life happens to everyone all the time ... that workout you don’t feel like doing that week you feel like skipping that day you feel like cheating on your meal plan? THAT very moment is exactly when you need to push through and stick to your guns the most 👊🏼 How bad do you want it? ⭐️⭐️⭐️ #HippoHerd #FundayFriday #crossfit #crossfithouston #crossfitkaty #katycrossfit #houstoncrossfit #cypresscrossfit #crossfitcypress #tx #texas #fitness #crossfithippo #theherd #crossfittexas #crossfitter #crossfitgirls #crossfitcommunity #crossfitbox #workout #exercise #befit #getfit
⏏️Encuentra solo las mejores marcas en Suplementos y vitaminas 💊💊 ⏏️Contáctanos vía Whatsapp 3319971692👍 💳Aceptamos todas las tarjetas 💳💳 💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise
Time is running out before the new year!!🕰 Book a session with @jacksonfituk to start your new year with a bang! 💥 NEW YEAR, NEW YOU! 💪 www.jacksonfit.co.uk - - - - #training #motivation #exercisemotivation #fitnessmotivation #personaltrainer #exercise #exercisemotivation #trainer #befit #behappy #jacksonfit
«Самое ценное, что дает спорт, — возможность проверить, на что ты способен» . . . У меня в руках вкусняшка от #myprotein 🔥 , а так же топ, который очень хорошо подчеркивает #грудныемышцы 😜 . Заказать #спортпит и #топ можно по ссылке в моем профиле🔝 . #fuelyourambition #fitbody #myproteinua #lifestyle #sportlover #sportgirl #motivation #befit #bestrong 💪 #likethis #бискотти #ппвкусняшки #спортивныекостюмы #спортпитание #спортпит #фигурамечты #тренируйся #фитоняшка #будьвформе
Que deleite!! Aprovechen esta promo, precios de locos, de @enformaformosa #Suplementacion #CrossfitPasion #Workout #CrossTimeBox #Strenght #BeFit
❌ ATENÇÃO❌ TEM SÉRIE NOVA NO SITE DEZ/JAN ( VEM RÉVEILLON 🍾) 🔥 WWW.LAPATEAM.COM 🔥. TODOS OS EXERCÍCIOS COM VÍDEOS DE ALTA QUALIDADE , LINGUAGEM DE FÁCIL ENTENDIMENTO , E O MELHOR ‼️O RESULTADO QUE VOCÊ PROCURA 👊🏻⭐️ VENHA FAZER PARTE DA #lapateam O MELHOR TIME DO MUNDO 🌎🕊. Agradecimentos : @raphabrazilian ❤️ @estrategia88 ⭐️ @drones.art.rj 🎥
Rise Pray Spin! Early start has me focused, I want to keep on my higher level healthy path! I love it!! Happy to be spinning with the sunrise! 😉💪💗 Set the tone for success! Want to join me?? Private msg me!! I can support you in reaching your body & business goals!! #body #mind #mindbody #mindset #livelifehealthy #spin #soulnourishing #healthy #befit #healthyvibes #healthylifestyle #lifestyle #focus #elevate #friday #entrepreneur #inspiringhighhealth #highhealthlife #womeninbusiness #goals #goforit #healthgoals #businessgoals #riseprayspin
运动吧!世上没有比结实的肌肉和健康的肤质更美丽的衣服 💕 #gymquotes #fitness #fitnessgirl #fitfreak #fit #befit #befitmotivation #wearefitfreak #motivationalquotes #lovelife #lovequotes
Today we found out that Buddy isnt a good goalkeeper 😂 decided on 1 more day of rest, cant wait to get back to it! Out for a few beers aswell which is always good 🍺 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ #dog #dogs #dogsofinstagram #bordercollie #bordercollielovers #goalkeeper #rest #run #running #runner #runnersofinstagram #instarun #instarunners #instarunner #lovetorun #runningcommunity #runningman #runchat #ukrunchat #fitness #befit #fit #instafit #workout #cardio #activity #good
Keine Panik, ich lebe noch 😂🤙🤙 Ne lästige Erkältung und ein schmerzender Zahn haben mich heimgesucht 🤧 Aber ich werde den Exorzismus durchführen und den Dämon aus mir raustreiben 😋👻 Dann gibt's auch wieder mehr von mir zu hören. Schlaft schön. Eure Isi😊😘 #nomakeup #freckles #tb #tbt #summer #longhair #blueeyes #legs #old #oldone #dämon #myhome #blond #blondes #ootd #vsco #me #ich #selfietime #selfie #couch #instagram #love #smile #befit
😎😎hello à tous😎😎 Plus=mieux🤨🤨??? Voici un résumé bref d'une étude de Brad schoenfeld qui a comparé le gain de performance et de masse maigre entre du 5×10reps et du 10x10reps!! Et l'on s'aperçoit du coup le 5x10 induirait à... plus de résultats que le 10x10! Que penser de cette étude? Eh bien finalement, il est fort probable qu'au dessus d'un certain seuil de volume, le travail effectué soit plus contreproductif qu'autre chose! Alors qu'on soit clairs!!! Le volume est encore quelque chose à approfondir en terme de recherches car on ne sait absolument pas tout sur le sujet! Cependant, il y a une forte tendance dans plusieurs recherches qui vont vers le fait de dire que trop de volume n'est pas optimal pour la prise de muscle. Alors on pourra toujours discuter de la taille de l'échantillon, du niveau de pratique et de la composition physique des sujets mais arrêtez d'en faire trop!!! (Alors oui je sais que tu vas me demander à partir de quel volume, je considère que c'est trop?😅 ça dépend de pas mal de paramètres et c'est pour cela qu'il est de bon augure de prendre un coach qui vous détermine le volume adequat🙂🙂) #post #insta #instagram #muscu #musculation #muscles #toulouse #fitfrenchies #fitfrench #fitness #befit #fit #sport #teamshape #mindset #body #bodybuilding #shredded #jelefay #igers #picoftheday #mincir #pertedepoids #sciences
Que tal preparar aquele doce para o almoço em família e ainda poder saborear sem restrição? Então, essa receita foi feita especialmente para você! Descubra como fazer um pavê de morango diet em casa! . Aproveite todos os detalhes em papogula.com.br, procure por PAVÊ DIET . #papogula #papogulareceitas #receitapapogula #tipspapogula #blogpapogula #corrida #instarun #run #fit #instahealth #health #vidasaudavel #corrida #maratona #receitasaudavel #befit #fitfood #eatclean #eatgreen #eatcleaneatgreen #fitnessfood #food #pave #pavedemorango #morango
Hahaha!! This has been me all week long! It has been so hard to motivate myself to get out of bed and get a workout in every morning! I am feeling pretty blah and lazy because I only managed 2 workouts this week! BUT I just knocked out a workout and I am ready to start my Friday!! 💪☺ #LiveLoveLaugh #LoveThisLife #AlwaysBeAWorkInProgress #TrainingToBeABadAss #StrongIsTheNewSkinny #BeFit #BeStrong #BeHealthy #BeFabulous #BeASnack #JustDoIt #GoBeastMode #FitnessGoals
*Werbung Heute gibt's 2016 vs. 2018 😁 ich glaube den Unterschied von minus 40 kg kann man wohl erkennen 😊💪 Es ist nichts unmöglich wenn man genug willen und durchhalte Vermögen hat👌 • #transform #abs #instafit #power #fitness #like4likes #fitfam #nopainnogain #fit #workout #likeforlikes #strong #fitspo #training #fitnessmotivation #getfit #gym #gymlife #sport #abnehmen2018 #photooftheday #body #fitnesstransformation #picoftheday #sportmotivation #befit #wegmitdemspeck #transform #abnehmen #schlankwerden #vergleich
HAPPY FRIDAY❤️❤️ . Woke up this morning with the intention to get to the gym and train some legs but MAN am I still sore from my leg day😭 . So instead, I chose to listen to my body and hold off from my usual 5am workout. . Instead, I made the conscious decision to take care of my body by giving it a REST DAY. Not by pushing it beyond measure. . Was that hard for me? OH YOU BET. . The old Alicia would have went to the gym and trained. Even though she was SUPER sore and mentally exhausted. . Why did I do this? Because my thought process was that if I didn’t workout and follow my schedule, it was because I was making up excuses. And if I was making up excuses, then I wasn’t worthy of achieving my goals. . Looking at that now, and actually writing it out sounds 100% RIDICULOUS. I was so hard on myself which caused me to constantly feel stressed out-rather than ENJOYING the process. . It’s awesome to have goals, and it’s great to set standards for ourselves and health. But it becomes a problem when we get too obsessed with it and end up restricting ourselves. . Find your balance.Find your happy medium. And make it a LIFESTYLE that you can thrive and enjoy😊💪🏼 . XOXO Alicia Ciak❤️ . #fitnesstips #fitnessinspiration #fitfam #fitnessjourney #fit #fitness #selflove #health #befit #strong #strongwomen #bodybuilding #veganbodybuilding #vegan #fitnessgirl #fitnesslife #fitnessmodel #selfimprovement #fitwoman #loveyourself
Olaaa queridos!! Mais um dia de jejum pra conta 💪🏻 . Hoje não teve café da manhã e o almoço foi caprichado! . 🔸 Salmão 🔸 Aipim cozido 🔸 Salada verde . Sextou?? Só depois do trabalho e do treino!! Simboraaaa . . . #anginhafit #behappy #befit #comidadeverdade #dietaetreino #healthy #healthylifestyle #simplelife #comidaboa #alimentaçãosaudável #salmao #musculacaofeminina #treino #behealthy
memory of my first competition.... 💪🏼🐷 with my couch (Gronda AAA) • • . . #gym #gymlife #workout #gymfreak #toptags #bodybuilding #gymmotivation #train #muscle #training #befit #health #gymaddict #instahealth #fit #strong #mo #determination
Święta Bożego Narodzenia już coraz bliżej i większość z nas zadaje sobie pytania: „Jak je przetrwać?”, „Jak nie zrujnować swojej sylwetki?” czy „Jak odchudzić świąteczne przepisy?”. Pomimo tego, że świąteczne dania są kaloryczne i pełne szkodliwych składników, m.in. cukru i kwasów tłuszczowych trans nie będziemy namawiać Cię do „głodowania” przy świątecznym stole. Oczywiście idealnie by było, aby nawet na czas Świąt nie robić sobie odstępstw. Jednak Święta Bożego Narodzenia są tylko raz w roku, dlatego wszystko zaplanuj i ciesz się tym czasem. Mamy dla Ciebie kilka łatwych do wprowadzenia wskazówek 😁 Więcej znajdziesz w naszym poradniku na grupie Medfood #Redukcja do Sylwestra - znajdziesz na na Facebooku ☺️💪 #dietetyksportowy #dietetykkliniczny #cukiernik #fitciasta #fitslodkosci #bestjob #befit #fitlife #lifeisperfekt 😍☺️😘
I miss the summer and you??#followfitrenate #stayfit #onedaysummerwillcome #befit Repost By @neyu_ma : Buenos días!!! @miareefislamujeres 💕
Happy Healthy Weekend Treat to YOU! Sweets are a bit tricky to be healthy & delicious and this tart is truly heavenly, it is seriously indulgent with thick & creamy chocolate filling. It’s all what you can wish for a weekend treat. Come get yours and treat yourself the healthy way. . . . #begoodtoyou #behealthy #befit #behappy #vegan #sweet #chocolate #tart #newmenu #newitems #begoodtogo #bealive #bewell #bewhole #beyou #bevibrant #cleanfood #dairyfree #refinedsugarfree #nutrition #healthyeating
PLANK CHALLENGE #WeekOfThePlank . Around The World ❤️ . Materials needed: -4 med balls . Here’s another plank exercise you can do that’ll challenge your core strength and balance! . How many times can you make it ‘Around The World’? Try it out and let me know how it goes! . . This concludes the #WeekOfThePlank . If you try this one out send me a video and I’ll post it on my story. NEW POLL for next week’s theme will be out on Sunday so don’t forget to vote! Enjoy the #weekend ! . . DM me / tag me in workouts you’d like to see me attempt/rate! . . => Bookmark and Tag a friend <= . . Difficulty level 💚= easy 💛= moderate ❤️= hard . . 🎵: Going Bad by @meekmill @champagnepapi . #plankchallenge #plank #planks #core #coreworkout #balance #stabilization #workout #workouts #workoutvideo #sixpackabs #strong #fit #fitness #befit #gettingbetter #Attacktheday #trusttheprocess
Mood: Bebé de Gengibre Fabricado en Erizo. ➡️Síguenos en facebook ✂️Hacemos cualquier diseño de ropa a la medida. ¿Lo compraste y no te sirvió?- "Te lo entallamos" ¿No te sirve nada en las tiendas?- "Te la hacemos a tu medida" #sewing #babydress #costumes #cosplay #christmastutu #erizocostura #costurera #ropa #fashion #befit #couture #puertorico #fajardo #naguabo #clothing #leotardos #dress #dressmaker #sastre
#fridayfeels What can I say? It’s all about balance! Booty day kicked my butt (teehee) and I’m going to relax later with a nice glass of wine! I pushed hard this week and even doubled up some days and I just want to kick my feet up, watch the I Love Lucy special and sip on some wine. . I’m proud of me and will always do what I feel like doing and NOT feel bad about it! . . #notjustaphase #workingonme #nevergoingtostop #keepgoing #myfitnessjourney #myjourney #fitnessjourney #fitnessmotivation #befit #behealthy #behappy #beyou #befitbehealthybehappy #ittakestime #keepingtrack #stayingontrack #fithappens #alwayspushplay #glutenfree #vegan #glutenfreevegan #vegansofinstagram #iamconsistent #iembracechange #ichoosechange #balanceiskey
🔥🔥🔥 Pumped up after my DB FLYS 🔥🔥🔥 REPS: 50 TOTAL SETS: TO BE DETERMINED Used my 12RM (55lb) and a tempo of 1/1/5 (1 second eccentric, 1 second pause, 5 second slowed tempo on the concentric). Every time i broke, i performed a stretch for 60 seconds. This stretch is the "rest" period. Then i continued until all 50 reps are completed. (Development phase) SHOUTOUT TO @athleanx (Max/Size Program) . . . #gymshark @benfrancis #selfie #gym #gymmotivation #beastmode #montreal #montrealnightlife #fitness #fitnessmoment #gymmoment #fitnessmotivation #fitnessjourney #morning #fitnessmotivationquotes #athleanx #fit #befit #eathealthy #gymlife #fitspiration #fitstagram #gymaddict #gymaddicted #motivation #aesthetics #bodybuilding #beavisionary #chasingdreams #focused
🎗️🎗️🏆BEZ IZGOVORA u novoj godini🏆🎗️🎗️ ✳️✳️Za sve one koji nemaju vremena za treniranje #wiemspro treninzi odlican su nacin da za veoma kratak period ostvarite vidljive rezultate. Dodjite na besplatan probni trening i uverite se u to. Do kraja decembra ocekuje vas poseban popust na paket od 4 treninga. ✳️✳️🔸🔸🔸KOD NAS DEDA MRAZ STIZE RANIJE. PROMOTIVNE CENE, MESEC DANA TRENIRANJA VEC OD 5700DIN.🔸🔸🔸#promo #prednostiemstreninga #ems #wiemsprosrbija 🔛 #coolfitnessstudio 🔽🔽 #electricmusclestimulation #emstraining #fitnessmotivation #personaltrainer #fitnessaddict #stayinshape #befit #fitnessinspo #gymmotivation #gymaddict #fatlossjourney #fitspo #vracar #vozdovac #njegoseva #krunska #smokvica #xbody #zdravahrana #lakosmrsati #skinutistomak #ceger #personalnitreninzi #vracar
Prendersi un momento, riflettere e decidere come far procedere il corso degli eventi. Essere forti richiede coraggio, determinazione, tenacia.. il non lasciarsi travolgere dalle emozioni e dalle dinamiche esterne implica una lucidità mentale e una fermezza nel dover scegliere, costanti. Ciò che ci succede è influenzato dal nostro approccio alla vita, solo a noi il potere e la voglia di influenzare positivamente il corso degli eventi. Nessuno si aspetta una forma di debolezza, una forma di negatività, l’essere triste o una caduta.. il giusto approccio? Mai mollare.. alla fine avremo comunque vinto, il vero premio sarà il percorso che ci ha portato a non mollare, solo così sempre più forti, sempre più invincibili, mai dipendenti. . #staystrong #loveyourself #bepositive #findyourhappy #stronger #strong #fitnesslifestyle #motivation #staytuned #moveyourbody #training #fitfood #befit #trainhard #smile #havefun #happiness #fitnessitalia #fitfam #dedication #fitlife #workout #fitnesslover #instafitness
SWISS BALL WORKOUT| 'Swiss Balls' AKA 'Stability Balls' are a great way to get stronger and at the same time work on your balance and stability Another effective tool you should be incorporating into your gym or home workouts SAVE AND TRY OUT these 5 exercises ▪Decline Push Ups ▪Hamstring Roll-Ins ▪Push Ups ▪Reverse Lunges ▪Deadbug Perform each exercise for 30 seconds and rest for 30 seconds. Aim for 5 rounds • • • #kemsfitnessworld #kingkemstraining #nike #niketraining #nikelondon #metcon #fitness #training #athlete #abs #sixpack #core #gymworkout #homeworkout #fullbody #wellness #wellbeing #healthiswealth #fitfam #fitspo #athlete #befit #lookgood #feelgood #stability #gymbeast #conditioning #gainz #fitness #mensphysique
Knock Knock 👋👋 Time is ticking 😉⏳⏱️ There are only 17 days left until the #endoftheyear ! 🎆🎇🎉🥂🍾 Have you already started making preliminary summaries and an outline of the #NEWYEARRESOLUTIONS for the coming year? And which number on your list is: "I have decided to #starteatinghealthy and #loseweight " Let us share you tip. Don't wait these 17 days to be healthier!💪👌 Maybe a nice #DISCOUNT will strengthen your motivation and speed up the decision? One of few things that we like more than care for you, is to give you presents! 🎁🍱 From December 1st to December 31st with the purchase of #ANY #FitboxPlan for #20days you will receive a 15% discount. Welcome the #NewYear one fulfilled resolution lighter! ✅✔️ #dietarycatering #easydiet #easyslim #easyfit #activediet #dietplan #healthyslimming #healthyfood #readytoeat #eatfitfood #eathealthy #befit #behealthy #beslim #limassoldiet #limassoldelivery #dietdelivereddaily #decemberdiscount
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