#behealthy

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Focus on what's inside you... How you speak to yourself, what you think of yourself, what you hold dear... Believe in yourself Have a positive attitude Be kind Appreciate what you have Don't compare yourself to others Be honest Take control Love Laugh Live ❤️ . . . . . . . .
Never enough of a good thing! Back to the trusty Syn Free Brekkie, Tasty & Filling 👌🏻 @drummully_boxty Boiled Boxty (Free) fried in @frylighthq Grilled Kipper (P) Spinach (S) Tomato (S) #slimmingworld #breakfast #slimmingworldireland #behealthy #behappy #weightloss #fooddiary #weightlossjourney #swuk #slimmingworlduk #fooddiary
Nuestras chicas de las tribu #paleo No hay mejor lugar para un sábado por la mañana. #Entrenar , #disfrutar , #vivir #bepaleo #behealthy #behuman #bereal
Freshly baked granola 🤩 after one of my best friends @_livinglowcarb_ told me all about the amazing benefits of a lowcarb diet, I was immediately sold to the idea. She is such an inspiration for other people 🙌🏻 I have struggeled with stomach issues for a while now, and I already feel so much better by just trying to eat healthier and lowcarb. She tells all about her new way of life, what lowcarb exactly is and amazing shares recepies on her blog and insta account @_livinglowcarb_ go check her out you guys, she is the best 🤗😘 you can find the recipe for this delicious granola on her blog. It’s really easy to make and it’s so much better (and healther) than the packaged one you can buy in the store. I try to eat it every morning with some natural yoghurt and and some dried fruits on top 🤗 #granola #amazingfood #healthyfood #lowcarb #livinglowcarb #yummy #naturalingredients #behealthy #freshlybaked
Foraging, stargazing and disconnect = From Blue Light to Starlight Retreat 🙌 At just three and a half miles long by a mile and a half wide Sark is the perfect size to get in some fitness time exploring the island on foot or by bicycle . ⛰🚲🌊🏊🏻‍♂️🚣‍♂️🏝 . During the Retreat From Blue Light to Starlight you will enjoy the wild beauty that is Sark. Roam the tiny lanes, identifying and gathering an edible crop from hedgerows and seashores with wild food and foraging expert John Wright from the UK Channel 4 television show River Cottage. . 🌳🌿🍄🌾 . In summer the island slopes and tops cliffs are coated with the white flowers of the Sea Campion .Foxgloves and the Oxeye Daisies are also to be seen all over and above the cliffs as are Thrift, Thyme, Rock Samphire and the rarer Golden Samphire, whilst banks and hedgerows are full of small blue Sheep’s-bit and Honeysuckle which is delightful on a summer night. . Blackberries along with Sloes are also widely available in late summer time. . 🌳🌿🍄🌾 . John will guide you though the joys of foraging for your supper and private chef Luis will show you how best to prepare it as we return to the hotel to cook and feast upon our finds. . ✨ . Join us on this wonderful experience . Disconnect 💫Find out more: From Blue Light to Starlight Retreat💫 11th to 14th August 2018 @stockshotel . ✨ . BOOK NOW connect@lifebutlerinternational.com . ✨ . For more info click the link on our page👆 . ✨ . #Foraging #Stargazing #MeteorShowerWatch #Privatechefs  #KayakingSafari #Winetasting #Astronomy #Horsecart #PhotographyClass #Offlineisthenewluxury #behealthy #takeabreak #londonlife #sarkisland #maketime #shortbreaks #holidayideas #naturalfood #pickandeat #backtotheroots #healthyliving #lifebutler
You pipu shu support my ministry o. Tag someone you know needs this. Epp me Repost sef. July...our bday month. _____________________ The July edition of the Get Trim Challenge is here again folks💃🏽💃🏽💃🏽🏋🕺🏿🕺🏿 _____________________ For my darlings who want to lose weight whilst on a budget, this is for you😍😍😘 _____________________ During the challenge, You get to _____________________ 👉🏾Learn about the healthy lifestyle and how to #loseweight the #healthy way💃💃💃 _____________________ 👉🏾 @deeyhourfitness will ensure you get effective 🏋🏾‍♀🏋routines you can do conveniently from the comfort of your home COMPLETE with illustrations _____________________ 👉🏾 @fitfamfoodieng has the most amazing easy to whip up #healthymealplan 🥘 and guess what, we also included a Nursing mother friendly meal plan( that way our nursing mothers know exactly what to eat) Start Date July 2 Sign up fee NGN 7,000 Duration 21 Days Who can participate Women (18+, open to nursing moms too) Men How to join Simply contact us via link in bio or send a dm TAG your friends, colleagues, relatives. . . . . . #fitfamfoodieng #deeyhourfitness #weightlossnigeria #fitnessnigeria #nigeriafitness #fitnaija #naijafitfam #fitfamnigeria #thehustlersgang #abujafitness #lagosfitness #choosetobehealthy #naijabrandchick #lagosbusiness #traindirty #trainmean #eatclean #eathealthy #getlean #getsexy #livewell #bewell #livehealthy #behealthy #teamhealthifynaija
The July edition of the Get Trim Challenge is here again folks💃🏽💃🏽💃🏽🏋🕺🏿🕺🏿 _____________________ For my darlings who want to lose weight whilst on a budget, this is for you😍😍😘 _____________________ During the challenge, You get to _____________________ 👉🏾Learn about the healthy lifestyle and how to #loseweight the #healthy way💃💃💃 _____________________ 👉🏾 @deeyhourfitness will ensure you get effective 🏋🏾‍♀🏋routines you can do conveniently from the comfort of your home COMPLETE with illustrations _____________________ 👉🏾 @fitfamfoodieng has the most amazing easy to whip up #healthymealplan 🥘 and guess what, we also included a Nursing mother friendly meal plan( that way our nursing mothers know exactly what to eat) Start Date July 2 Sign up fee NGN 7,000 Duration 21 Days Who can participate Women (18+, open to nursing moms too) Men How to join Simply contact us via link in bio or send a dm TAG your friends, colleagues, relatives. . . . . . #fitfamfoodieng #deeyhourfitness #weightlossnigeria #fitnessnigeria #nigeriafitness #fitnaija #naijafitfam #fitfamnigeria #thehustlersgang #abujafitness #lagosfitness #choosetobehealthy #naijabrandchick #lagosbusiness #traindirty #trainmean #eatclean #eathealthy #getlean #getsexy #livewell #bewell #livehealthy #behealthy #teamhealthifynaija
"YOUR MENTAL HEALTH IS MORE IMPORTANT THAN THE TEST, THE INTERVIEW, THE LUNCH DATE, THE MEETING, THE FAMILY DINNER, THE SOCCER GAME, THE RECITAL, AND THE GROCERY-RUN. TAKE CARE OF YOURSELF." #bekind #america #psyhoterapy #psychology #photographer #kognitivterapi #mental #mentalhealth #anxiety #help #lovelife #behealthy #information #animalsupport #helpforanimals #doctor #psyhologist #aboutchildren #emotionalseparation #crinealife #crimealove #crimearepublic #emotional #burout #autonomousrepublicofcrimea #crimralife
My clients think it’s a holiday but it’s always active adventures when your friends are fitness freaks around the globe and especially this babe @mireiabb who is a rock star trainer at @veevo_experience Barcelona & for @niketraining Barcelona. She certainly put me through the paces this morning at a HIIT functional training and boxing class. Amazing fun and good workout, even though it was all in Spanish I could still keep up with the support of the other class members demonstrating. Highly recommend @veevo_experience for anyone in or travelling through Barcelona, such a team effort and support #HIIT #functionaltraining #boxing #health #fitness #barcelona #stayfit #behealthy #beactive #enjoylife #fitfam #friends #teamwork
Bright and early street workout with over 20,000 ppl on the same mission. #CoachSummit2018 #BelieveInYou #Workout #Behealthy #teamplayer #teamwork
Já provaram estes Malts Protein da Prozis??? 👉O equilíbrio perfeito entre o sem culpas e o absolutamente delicioso. 👉Prático snack para levar contigo 👉43% de proteína 👉Fonte de cálcio 👉Feito com as fontes de proteína da mais alta qualidade. São simplesmente DELICIOSOS😍 https://www.prozis.com/pt/pt/prozis/protein-malts-35g #maltsprotein #protein #prozis #prozisportugal #lovefood #instafood #eatfit #eatfood #healthyfood #lifestyle #healthlife #befocoused #fit #behealthy #ifym #foodie #eusouwh #revistasaberviver #feedfeed #foodphotography #foodphoto
Ara öğün❤ 87kcal bol proteinli 😋 Sabah 1 saat yürüyüş yaptık annemle Akşam 7 gibi Yoga yapacağım 😏 #fit #fitlife #fitforfun #loveyourself #beyourself #fun #lifestyle #sports #lovelife #fittness #sports #running #walking #yoga #jogging #behappy #behealthy #beauty #leslie #cardio #krafttraining #spor #skyr #keinewerbung
Rainy day today ⛈ but can’t be lazy😜 2 yoga classes done 🙏🏻🧘🏻‍♀️ . . . #yogaday #aerialyoga #yogafun #saturday #exercise #keepmoving #behappy #behealthy
🌞🌞🌞Schönes Wochenende wünsche ich 🌞 🌞🌞Mit vielen positiven Gedanken und Gesundheit. ♾ Ich geh dann mal tanzen 💃🙂👍 #bepositive #motivation #and5678 #enjoythelittlethings #happiness #beachlove #cologne #trytobefit #behealthy #danceteacher #socialwork #eatsleepstudyworkrepeat #awerness #dance
Maximal interval training (MIT) uses short, intense exercise periods with a variety of exercise modes combined with short recovery phases (Cissik and Dawes, 2015). 🏃‍♂️ If you are interested in incorporating MIT into your training routine, then book a FREE consultation via jakedixonpt@outlook.com today! 💯 #VictoryFitnessPersonalTraining #HIIT #PureGym #PureGymHull #Exercise #FatBurn #Lean #FitFam #IntervalTraining #FeelTheBurn #WorkOut #KingstonUponHull #Anlaby #PersonalTrainer #OnlineCoach #GetFit #CrossFit #InstaGym #GymLife #BeHealthy #ToneItUp #Running
#behealthy Timisoara Festival! ❤️ #viewfromthetop
My everyday morning detox shot🍹!! Turmeric+Cinamon+Ginger+Luke warm water . . It helps in weight loss,strengthens immune system,reliefs body pain,adds glow in skin. And it tastes good as well🤷🏻‍♀️ . . . . . . . . . . . . #healthytips #morningmotivation #healthiswealth #gingertea #turmericgingertea #cinamontea #behealthy #behappy #detoxtea #everydaytea #detoxneeded #eathealthy #stayhealthy #stayhappy #glowingskin #weightloss #stayhappy #healthylifestyle #healthydrinks #foodgasm #foodblog #foodblogger #foodie #foodporn #indianfoodbloggers
Suns out.. buns out 🍔 #throwback to these mammoth jackfruit burgers... perfect for this weather!
BOOOOM DIIIIIA 🌞 Em qualquer sítio, em qualquer lugar... não prescindo do meu pequeno-almoço preferido 😍💚 BEM VINDO FIM-DE-SEMANA 😘😘 #fimdesemana #weekend #pequenoalmoço #delicious #joinme #behappy #behealthy #goodvibes #saturday #breakfast #results #desafiate #framboesa #cha
Be Healthy... Cultiver la terre en la respectant! Magnifique ... 🍆🌶🥔 😋. #Nutrissentiel #bestfoodsupplement #motherearth #vegetables #organic #bio #takecareofyourself #behealthy #
Сейчас лето , а это значит пора начать следить за своей фигурой. Все фрукты очень полезные, но некоторые очень калорийные. Поэтому здесь подобраны 13 фруктов для нашего здоровья и фигуры. И такими "волшебниками фигуры" будут: 1.ананас 2.киви 3.кокос 4.яблоки 5.грейпфрут 6.манго 7.гранат 8.апельсин 9.папайя 10.персики 11.груша 12.гуава 13.лимон #summer #feet #fruit #behealthy
Waking up at 445am to get a good spot for a 6am workout... I must be crazy. . . #beliveinyou #coachsummit2018 #workoutwithme #cardio #morning #strong #beachbody #beautiful #fitfam #getfitstayfit #behealthy #2k18
Das Wochenende bietet leider nur wenig Sonnenschein. Aus diesem Grund bieten wir euch bis Sonntag 24 Uhr jede unserer strahlenden farbenfrohen Leggings zu 45€ an. Also verzaubert nicht nur euch, sondern auch eure Umgebung 😉 unsere bezaubernde āuorette @tamara__patricia trägt übrigens unsere Nebula High Waist 👌🏻
What's in your bag? If you aren't on the lean me plan what are you feeding on today? . . . #getonit #leanmemealplan #mealprep #lifestyleit #behealthy
🌱🍕Best vegan pizza place in London - @purezzauk 🍕🌱
One of the most important things in life is enough to drink. Therefore, take care to take enough liquid every day, especially in summer. #hotsummer #outdoor #drinkwater #behealthy #kleankanteen
Good Morni ♥♥ Ohjeee hab ich heute lange geschlafen und bin immer noch total verpeilt 🤣🤣 aber gut dann hat das mein Körper einfach mal gebraucht:))) Es ist schon echt bewundernswert, wie sich der Körper verändert, nachdem ich heute auf der Waage war & diese mir 72kg angezeigt hat, war ich kürzer Hand erstmal frustriert... aber dann habe ich mir mein Maßband genommen und siehe da, überall sind cm weg ! Okay bis auf Oberschenkel die haben einen Wert von 59cm also 2cm wie vorher 🤣🤣 Aber allein an der Taille sind 7cm weg ! Das muss man sich mal überlegen ... schon verrückt, da nimmt man zu aber sieht schlanker aus 🤣 das muss schon sehr in meinen Kopf hinein bzw bekommt man dann Komplexe ... aber gut das muss ich lernen . ... ich selber fühle mich zur Zeit einfach aufgequollen, also hoffe ich das Wassereinlagerungen auch ein Grund der Gewichtszunahme sind. Also liebe Follower, lässt euch nicht entmutigen, wenn es mal wieder nach oben geht mit dem Gewicht ... denn wenn ihr traniert und am Muskelaufbau seit, ist das ganz normal. Liebt euch sowie ihr seit ♥ Schönen Samstag euch 😍😙 #behealthy #beveggie #gesundesabnehmen #fitness #fitwerden #girl25years #krafttraining #muskelaufbau #trainhard #traumfigur2018 #träumeverwirklichen #inked #tattoo #piercing #kalorienzählen #lowcarb #proteine #instame #instagood
To feel or look young is not enough! Make your skin truly young with Collagen! It has complex structural protein which maintains strength and flexibility of the skin, bones, muscles and tendons. It helps remove fine lines, wrinkles, scarring, acne and other signs of skin aging. Let your beauty shine inside out. Take this Royale Collage at http://snap-em-up.com #beHealthy #beWealthy #beFree #beRoyalè #Beauty 🔹#Health 🔹#Opportunity 🔹#Wealth FOR ORDERS & INQUIRIES: Snap’em Up ✉️ Private Message 📲+639179509517 info@snap -em-up.com sales@snap -em-up.com https://www.instagram.com/snapemup/
BOM DIAAAA #fitfamly 🌞 O Peq.almoço é o tal básico que nunca desilude😜...Panqueca de Aveia [1 Ovo/ 2 colh.de sopa de Farinha de Aveia Natural @prozis / 2 colh.de sopa de leite magro e canela em pó a gosto] , juntei banana 🍌 e manteiga de amendoim 🥜crocante @prozisportugal . D E L I C I O S A 😋 #breakfast #pancakes #banana #peanutbutter #prozis #prozisportugal #lovefood #instafood #eatfit #eatfood #healthyfood #lifestyle #healthlife #befocoused #fit #behealthy #ifym #foodie #eusouwh #revistasaberviver #feedfeed #breakfastallday #breakfasttime #foodphotography #foodphoto
What happened in 1764? * In 1764 Thomas Jefferson was just a twenty-one-year-old college student. He had just been “dumped” by his intended, who married one of his best friends. Worse still, Jefferson was asked to serve as the best man at the wedding. With no other romantic prospects, he focused on his studies under his mentor George Wythe. * In that same year, George Washington was just a farmer. He worked hard trying to make a living, and one of his major efforts that year was a struggle to get out of debt. * John Adams was a teacher for a small community school. He courted and married Abigail in October of that same year, 1764. * In 1764 James Madison turned twelve years old, and his future wife hadn’t even been born yet. He was a good student but known as “quiet” and “shy.” * A decade later these men and their peers would courageously declare independence from the greatest power in the world, the British Empire, and sign it, “we ... pledge our lives, our fortunes, and our sacred honor.” * A decade after that they would write the Constitution of the United States, “the most wonderful work ever struck off at a given time by the brain and purpose of man,” as Gladstone put it. * But in 1764 they were just ordinary people, like you and me. In fact, they were a lot like you and me. * * #behappy #quotes #godfirst #behealthy #quote #trustgod #quoteoftheday #bepositive #beyou #loveyourself #godisgood #enjoylife #dontworry #beyourself #quotestoliveby #instaquote #words #poetry #lovequotes #lifequotes #quotestagram #inspirationalquotes #motivationalquotes #qotd #writer #wisdom #success #poem #wordporn #writersofinstagram
For those of you that have not seen one before!! This is how we should prioritise our eating....What our governments recommend is seriously and utterly WRONG!! Take the Gov’s advice and flip it upsidedown...then shove it where the sun don’t shine...cause for years n years, decades in fact....they be giving us the wrong advice and it’s time for us...as Humans....to take a stand, flip’em the big bird🖕and make your own REAL food Choices that impact you in a positive way! Do the research people and discover the truth....and lies our people in power have been feeding us for decades!! #ketogenicliving #keto #foodpyramid #behealthy #behappy #wholefoods #organiclife #beyou 💯 #💖🐝💖🇦🇺✨
✌🏽🌞 URBAN YOGA // today 8-9 AM w/ @mrkarlitolove at @imagine_monkland ! Join us outside on Monkland (corner Girouard) for a fun and accessible yoga class intended to open and strengthen the body while connecting breath to movement to relax the mind! *bring your mat, towel & water!
Bom dia alegria 💪🏻🏋🏽‍♀️💪🏻 Toca a sair da cama 🤩😉☀️ . . . [Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever ] . Um sábado maravilhoso pra vocês 🍀🙏🏼 De coração cheio, Cátia 💛🌻 . . . . . #womensfitness #betterforit #fitness #motivation #befit #workout #workoutstyle #bodypositive #fitfam #gymtime #foco #fitnessaddict #behealthy #innovateyou #strongeryou #wontstop #strong #instavideo #bestrong #fitnessjourney #solinca #doitforyourself #pesomorto #believeinyourself #dedicaçao #youvsyou #be_fit_in_portugal #movewithheart #hardestworkerintheroom #mulheresquetreinam
Best way to start your day ... a cardio yoga class 😁! Well done all ladies 👍🙏 Lovely morning on the pier 🌞 #liveyourlife #getinshape #behappy #behealthy #yogaeverywhere #beachyoga #pushup #plexyyoga @limakcyprus @satur_travel
Faith & Hope Home Health Care 425 S Victory Blvd Suite C Burbank, CA 91502 Web...faithhopehhc.com Tel... (818) 920 8482 Fax... (818) 450 0848 Email... fnhgroupinc@gmail.com #healthcare #homehealthcare #faith #hope #nurses #care #health #losangeles #burbank #california #homehealth #medical #medicare #medecine #nurse #therapy #therapist #livehealthy #behealthy #stayhealty #professionalnurses #professionalcare #bestcare #instahealth #instacare
Jako że egzaminów jeszcze końca nie widać, a ja potrzebuje słodkości żeby przeżyć, to zrobiłam czekoladowe ciasto z czekoladową pianką z malinami 👌❤ Przepis od @paulina.mogilnicka#chocolatoholic #raspberry #cake #fitnessmotivation #fitciasto #fit #healthydiet #healthysweet #healthylife #healthyfood #befit #behealthy #pyszne #zdroweodżywianie
A w ten oto cudowny weekend, przedstawiam Wam FIT 3BITA! Taaadaaa! Właśnie zagościł u mnie na talerzu, ba! Nawet mój ukochanek sie skusił 😋 Herbatniczki do ciasta też zrobione przeze mnie! Ogólnie, wyszły takie pyszne, że prawie je zjedliśmy zanim w ogóle zabrałam sie za samo ciasto 🙈 (przepis na herbatniczki - youtube, kuchnia jedz co chcesz) Przepis od @agaciastaaa , jak zawsze niezawodna ❤ W nastepnym tygodniu jeszcze dwa egzaminy przede mną, więc teraz już jestem gotowa! 🙆💪 W razie czego tutaj też podrzuce przepis: Foremka 21cm SKŁADNIKI: * Herbatniczki (przepis na kanale "Kuchnia Jedz Co Chcesz") * 700g napoju kokosowego * 2 budynie waniliowe (80g proszku) * 20 tabletek słodzika (tutaj wedle uznania, można użyć ksylitolu, stevi, czy innego słodzidła) * 200g daktyli (zalać wrzątkiem i odstawić na 30 minut) * 25g oleju kokosowego * woda z daktyli *400g mleczka kokosowego (schłodzić w lodówce) * 10g żelatyny SPOSÓB PRZYGOTOWANIA 600g napoju podgrzewamy, w 100g rozpuszczamy nasze budynie. Gdy napój zacznie się gotować dodajemy 5 słodzików. Gdy się rozpuszczą wlewamy budynie, mieszamy energicznie. Spod blaszki wykładamy pierwszą warstwą herbatników. Wylewamy na nie budyń (nie może być za bardzo zbity, ja wylałam gorący). Układamy drugą warstwę herbatników. Druga warstwa: Namoczone daktyle wrzucamy do blendera. Dodajemy rozpuszczony olej oraz kilka łyżek wody z daktyli. Blendujemy dokładnie na gładką, dość płynną masę - jeśli jest zbita - dodajcie więcej wody i wylejcie na herbatniki. Układamy ostatnią warstwę ciastek. Mleczko musicie dobrze schłodzić kilka godzin w lodowce, poczym ubic mikserem (całe mleczko i stałą część i płynną część) Żelatynę rozpuszczacie w gorącej wodzie, dodajecie do mleczka. To samo robicie ze słodzikami(15 słodzików). Zmiksować i wylać na ciasto (Nie będzie to jakieś gęste, ale żelatyna zrobi po chwili swoje, wiec na spokojnie wylejcie to na wierzch ciasta) 2797 kalorii (50g białka, 323g węgli, 135g tłuszczu) #kuchnia #redukcja #samozdrowie #fitnessmotivation #fit #fitciasto #healthysweet #healthylife #healthyfood #healthy #zdrowakuchnia #zdrowystylzycia #3bit #breakfast #jemzdrowo #deser #słodkości #befit #behealthy #pyszne
W tym tygodniu, jako że egzaminy troszkę popuściłam z treningami, ale nie odpuściłam! Mniejsza częstotliwość, ale robię ile mogę. Nie ma też co wariować, wszystko z głową 😊 #fit #sport #student #unilife #smile #polishgirl #brunette #adidas #healthylife #workout #training #polishgirl #aberystwyth #workout #hard #hardworkout #befit #behealthy #healthylife
Ciasto czekoladowe przełożone masą jogurtową od @charlotte.tk W tym jakże trudnym okresie muszę mieć pod ręką takie oto cudowności, bo inaczej nie uciągnę! 😂 Jeśli ktoś chciałby spróbować, to przepis jest na Youtubie na kanale 'Kuchnia jedz co chcesz'. Osobiście, to tylko zamiast sosu zero do masy jogurtowej dodałam białeczko, u mnie zostały sie same sosy czekoladowe, a przecież samo ciasto jest już czekoladowe, więc postanowiłam pokombinować. Jeśli ktoś takowych opcji nie posiada, można zwyczajnie zastąpić jakimś słodzidłem - ilość wedle uznania 😊 #chocolate #chocolatoholic #cake #fit #zdrowakuchnia #zdrowystylzycia #zdroweżycie #healthysweet #healthyfood #healthylife #wegetable #fruits #jogurt #befit #behealthy #samozdrowie #wiemcojem #kuchennerewolucje #pyszne #zdroweodżywianie
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