#beingthebestme

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Second weekend of #radytt1819 in the books and I feel like I need to say something. Perhaps justify my absence from my regularly scheduled life. Try and share the magic of what transpired. The key word being try. This weekend felt like a lifetime, in the best way possible. It started with celebrating a human I respect and admire deeply for her most current accomplishment, then I got to spend the rest of the weekend laughing with her and learning from her. I moved. I cried. I released things I didn’t even know were there. I connected. I gave love and truly felt it reciprocated. I learned. I looked inside and learned about myself. I was given new challenges and opportunities. I laughed. I laughed so fucking much I cried. What did I do this weekend? I lived. Like really truly lived and god damn it feels good. #mykindofhumans #beingthebestme #radlifeisthebestlife #radrebelrising #hollybrokeme #sohummeditationistrippyaf #kirstieismyhero #🦏🦒
Always pray to have eyes that see the best in people, a heart that forgives the worst, a mind that forgets the bad, and a soul that never loses faith. #beingthechange #beingthebestme #neversettle #eye #denim #knowyourworth #sundayvibing #meday #everyday #taurus #eyestellastory #eyestellitall
My vacation is over and now all eyes turn to 2019. I have been doing a lot of podcasting and researching the last couple of months. One of the greatest things I have taken from this process was the below (these are my notes from what I heard). This will also be at the core of my goals, values and ambitions for 2019. It starts and ends with with the most simple of statements: *A man of value brings more to the table than he takes!* If you are unsure of what this means or whether you are achieving this then ask yourself the following 3 questions- ———-1. Have the right motive and intentions don’t keep score! (are other people better because you are around?) ———-2. Don’t try and be something your not! Stick to your strengths! (are you using your gifts and talents to help others?) ———-3. Knowledge is NOT power without application! (are you going out and applying your skills?) - Photo Credit: @lauren.tait.xxii ————————————————————— ▫️▫️▫️ #wod #workingout #strongman #fitness #liveyourfitness #community #gym #training #work #livingmybestlife #beingthebestme #coach #westfield #carmel #noblesville #indiana
Post Assault, no make up, in comfies selfie rocking a t-shirt that I was given by an awesome friend a couple of years ago.... After a day of my ears burning, obviously being talked about and being judged I have decided to celebrate being ME tonight. I am who I am, I'm not ashamed of who I am and I am rising above #iamwhoiam #beingthebestme #betheexample
Kirstenbosch sunset concerts with Tresor Nd Majozi...what a fabulous way to spend a Sunday😎😍 #kbcrocks #holidayvibes #jb #funtimes #beingthebestme
Here’s the slow cooked veggie and lentil casserole.... so delicious, adding the star anise really lifted the flavour, sprinkling a little fresh thyme, mixed with a finely chopped clove of garlic and the zest of an orange 🍊 was beautiful.... will definitely make this combination again - ten different veg and pulses in this - and enough left over for supper. The best part was it was cooking away in the oven while we were at the gym working hard and the house smelt amazing when we walked in starving 😍😍😍 #veganprotein #veganfoodporn #homemadevegan #veganathlete #veganmuscle #veganfitness #veganbodybuilding #plantprotein #eattherainbow #beingthebestme #ocrtraining #worldstoughesttraining #europestoughestmudder #vegansundaylunch #vegansundaydinner
🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️My best time yet!!!!....messy hair dont care, snotty nose and all...hell yea Im braggin and so proud of myself, I worked for it and did it for ME...body, mind and soul🙏🏽❤️💙💜...#runningwoman #beingthebestme #workforit #ownit #makeithappenforme
Same vessel but totally different people. You are what you fill yourself up with. For me my trauma is what I survived though believed or not believed in. Ugly truth- I went though most of it holding God’s hand and that’s pretty much it. There were MANY TIMES in my life I didn’t even trust that because I saw myself as broken, burned and worthless. Then this was said to me: Even in times of trauma, we try to maintain a sense of normality until we no longer can. That, my friends, is called surviving. Not healing. We never become whole again ... we are survivors. If you are here today... you are a survivor. But those of us who have made it thru hell and are still standing? We bare a different name: warriors. Lori Goodwin What I know NOW👇🏼👇🏼👇🏼 🔥Know this: . 💎I KNOW you are worth the time. 💎I  KNOW you are important to your special people 💎I KNOW you would eating healthy if you stuck with it to figure out what you actually LIKED eating that FUELS YOUR BODY! 💎I KNOW if you made YOURSELF A PRIORITY you would have the money. 💎I KNOW WHEN you spend a little on yourself you are spending it indirectly on your kids and husband. 💎🗣I KNOW YOU NEED TO PUT YOURSELF FIRST!! Your name isn’t “Cheap!” Stop discounting yourself. #Mindset #mindsetshift #minsetcoach #mindsetofgreatness #bossmindset #lifecoach #mindsetiseverything #purplehairdontcare #coloredhair #dyedhair #purplehair #purplehairdye #dailysparkle #dailysparkles #selflovesoldier #notgivingup #notgivinguponmyself #notgivinguponme #workhard #doyourbest #ptsdwarrior #ptsdsurvior #ptsdsuppprt #iamenough #iamstrong #Onestepatatime 🐾 #iamstrongerthanithink #beingthebestme #youarebetter
Doesn’t matter where I am. I have zero #excuses . Yesterday, we were up at 4:30am and were at the ball field until almost 10pm. I don’t think I said “I’m so tired” once. Fell asleep around 12:30am and popped right up around 5:50am. Slept ok, for a hotel bed. But I feel good. And it doesn’t get any easier than this! 2 capsules. A #yummy drink. 1 #patch . That’s it, ALL DAY!! No more #tired , #exhausted , #cranky , #sore , #achy , #anxious , #stressed , #moody , #sad , #wipedout ... you get the drift. Super smooth and freaking #DELICIOUS !! Have water, can #THRIVE !! #noblenderneeded 🙌❤️ #candycane 😍 #naples #softballsunday #beingthebestME #coffee #icedcoffee #thisisSOMUCHbetter ❤️
Your fitness is 100% mental. Your body won't go where your mind doesn't push it! Did I feel like working out? Absolutely not! I knew I needed to! So I got off my butt and got it done. I knew if I moved my body I would feel better! And guess what I do! It felt so good to just get it done!
Thank You for always pushing me beyond my comfort zone. You know how much I didn't want to do this challenge. But you wouldn't take No for an Answer. I'm not gonna lie that shit was hard as hell. But you Believed in Me and said I would be fine. . . . #MyfirstFitneesChallenge #ISurvived #ufcgymkendall #TeamYannick #TrainDifferent #BeingtheBestMe #BreastCancer
Only you can determine your happiness🤩 #beingthebestme #brightfuture
Be grateful for all you have, but never settle for less than you can be. #ridelikeagirl #beingthebestme #29er #trek #derwentvalley
What are your goals? Whatever they are... know you can do them! I’ve had 2 c-sections. I’ve eaten SO bad! I don’t always take care of me (I know all you moms can relate) But let me tell you. I still have goals! And I might still need to achieve some but right now... in this moment... I’m PROUD of where I’ve gotten too! @miles.and.muscles is a constant reminder for me of how proud I should be and I’m so grateful for her! ❤️ you bff even though you just said we can’t be friends anymore 🤣🤣🤣 You can get to where you wanna be too! I know you can! #thebestmjs2018 #fitmom #healthylifestyle #beingthebestme #setgoalsandcrushthem #keywest #southernmostpoint #beachlife #momanddadgetaway
#weeklyweighin 2.5lbs lost ,,, that's now 4st lighter than when I started on my #weightlossjourney 2 yrs ago,, I have been slightly lighter in the past 2 yrs, but sometimes stuff just gets in the way of your journey, the main thing is to stay with it, through all the ups and downs. 56lbs now gone forever, I have no intention of putting them back on,, next goal is to get to 12.7lbs #babysteps #minigoals #healthydiet #healthylifestyle #balancedmeals #balancedeating #weightlossjourney #weightlosstransformation #weightloss #weightlossblogger #formerweightwatcher #doingitforme #fitternotfatter #physicalhealth #mentalhealth #allinthemind #caloriewatch #calories #caloriecounter #weeklyweighin #foodlove #foodishalfthebattle #beingthebestme #lifetimejourney #losingweight
Stop waiting for the light at the end of the tunnel and light that bitch up yourself. #juststrongclothing #strongerthanyesterday #beingthebestme #pizzaislife #newtanktop #ilovesummertime
Had you told me that my next time going through postpartum would be this different, I wouldn't have believed it. After Trey, I was hurting. I was empty on the inside. I was unhealthy. I wasn't taking care of myself. Then I found this community and all of the greatness that comes with it. I worked on my mind while working on my body. And now with Neyama, I'm healthier. I'm happier. I've discovered who I really am. I love that I shared this journey with you. If you're looking at you current circumstance and you're not happy, I hope this helps you see that you CAN make the change. You can create a different future. Same person but completely different mindset and body (inside and out). #strongmombod #postpartumexercise #ownyourchoices #afterbabybody #csectionmom #csectionrecovery #womenmotivation #womenmotivatingwomen #freshstarts #beingthebestme #findingmyself #ichooseme #todayisanewday #positivemind #powerofmind #youreincontrol #newpossibilities #personalgrowthjourney #personalgrowthanddevelopment #selflovemovement #changeyourthoughtschangeyourlife #healthyeatinghabits #cleaneatingideas #afterbabynutrition #postpartumnutrition #eatinghealthier #quickandeasyfood #proteinbreakfast #veggiesateverymeal #motherhoodjourney
Sometimes when I want to give up because the results aren’t happening as fast as I’d like, I have to remember that results happen over time and I just have to keep pushing myself. #keepgoing #icandoit #beingthebestme #hardwork #overcominganxiety #overcomingdepression #healthylifestyle #weightlosstransformation #health #weightloss #gettingstronger #smallchanges #healthyhabits #newhabits #newme
What a night! ✌🏼 happy birthday to me! 🍻🎂 #mybirthday #24 #beingthebestme #lovelife
Something not many people speak about after weight loss/before weight loss! So let’s touch on body dysmorphia, so before I started my journey I never thought I was too big, 101kgs didn’t really phase me as photos I would see of myself I would always try to make myself look smaller, wear clothes that were slimming and get the good angles, now fast forward 8 months at 72kgs there has been moments i still feel 101kgs! it’s fascinating how every mind is so different and how it changes with weight loss life ect, I just wanted to say if you’ve lost weight and your struggling with body dysmorphia remember how much work you’ve put in and let yourself mentally catch up to your body, no matter your weight, size, shape. your body is your shell and it deserves to be loved just as much as your soul. Please practice self love along your journey or whatever stage of life your at, there’s no love like self love! ❤️✨🙌🏼 #weightloss #selflove #bodydysmorphia #loveyourshell #loveyourself #losingfat #fatloss #findingmyself #yourworthit #losingweight #beingthebestme
I've been waiting for this weekend forever! 😅 Somehow managed to nail this crazy week and have an even crazier one coming up! For me it won't just be a new week but the beginning of a new decade. I better relax this weekend and enjoy the last moments of my 20s 😂 . . #midlifecrisis #30isthenew20 #birthdayweekend #newbeginning #beingthebestme #weekend #finally #friday #friyay #weekendvibes #tgif
I'm Lit today...Positive everyday motivation💯💯💯 #bedope #bedifferent #shine #bethebestyoucanbe #beingthebestme #selfjourney #selflove #godsplan #mdyamondz #justme 💋💋
We are getting married today at 2pm!!! 💍💍💍 Normally I would have used super busy days as an excuse to not workout but not today, and not anymore. It is #noexucsenovember and it is time to drop the excuses, and I have a bucket load of them lol all the way down to how my left knee stayed swollen for about a month after I started working out. But you know what my knee got used to it and I pushed through and continue to push with my support/accountability group 🤗🤗🤗🤗 • • • #weightlossjourney2018 #beingthebestme #buildingconfidence #momsofgirls #gettingfittogether #gettingfitober40 #momsofteens #momswholift
Wooooohhhhoooo!! 🎉 I'll take that! As if i needed proof, back on plan and have lost my previous gain and some! So pleased! Weigh day morning i never feel like i've lost and am always a bit sceptical about eating so much and losing weight, but it works!! I hope everyone has a fab weekend 💕 . #slimmingworld #slimmingworldlife #slimmingworldjourney #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #swarmy #slimmingworldmafia #weightloss #diet #lifestyle #motivation #metime #newmum #mumlife #mummytummy #swweightloss #countingsyns #inspired #beingthebestme #foodoptimising #health #fit #fitspo
Before the birth of something new and beautiful comes discomfort and pain.... heres to new beginnings 🥂🎉 #newbegginings #livelifetothefullest #beingthebestme #loveyourself #welcomenovember
Throwback to just last Saturday when my client and all around badass Caroline hit a deadlift PR. Caroline has been using my deadlift strength supplement work for 2 months alongside her CrossFit training. I jokingly told her nothing short of a 40lb Pr would be good enough and she certainly gave it her best shot at 35lb and did not disappoint. In her short time as a CrossFit athlete Caroline has blown me away with her improvements and I’m glad I get to witness her fitness journey first hand. Congratulations girl you deserve it. 🔹🔹🔹 #oly #weightlifting #olympiclifting #powerlifting #snatch #clean #bench #deadlift #squat #liftdorepeat #lifting ▫️▫️▫️ #wod #workingout #strongman #fitness #liveyourfitness #community #gym #training #work #livingmybestlife #beingthebestme #coach
Taking some words of wisdom from Jacob Wolff today: Thank your Lord, Amen. 💙 ••• I am thankful for this beautiful life, gorgeous state, and God’s perfect timing today. ••• They say that being thankful for things in your life makes you a happier person, and I believe that to be 100% true. Every morning I write down three things I’m grateful for, especially as I head into a tough holiday season in my families after the year we had. I’m so thankful to get to spend time with each and every one of them. ❤️ ••• What are you thankful for today? #chasewellness #inneralphafitness #healthandwellness #fitnesscoach #healthandwellnesscoach #running #marathontraining #marathonpups #strengthandconditioning #strengthandconditioningcoach #betterfasterstronger #beingthebestme #iam1stphorm #legionofboom #1stphorm #mpowherathlete #lifecoaching #thankful #grateful
How many times does the end of the year creap up on us and we say next year. We start out doing amazing, and then we fall or we never start, we just keep saying next month I will start ! And then before you know it another year has passed us by 🤦‍♀️ I know, I was this person, I was even this person this year ! 😮 I started in February and I fell off in April, but I picked myself up and brushed off the dirt and started again in July. With the help of my support group, I am going stronger than ever ! 😍 You may ask what is a support group? 🤔Let me share with you friends what it is !! 😀😀 A support/challenge group keeps you motivated, keeps you on track. You share your good days and you share your bad days, and before you know it friendships are formed and it helps to keep you going even when the task feels like you are climbing a mountain! So why not change "the next year" mentality, why not start now, today, this month, this year !! You don't have to wait until next year to start reaching for your goals. Don't let another year pass you by!! (Prep week starts 11/19, bootcamp kicks off 11/26) • • • #weightlossjourney2018 #beingthebestme #buildingconfidence #momsofgirls #gettingfittogether #gettingfitover40 #momsofteens #momswholift
You are a mthf’n badass!🌟 Yaaasss! 🙌 Currently diving into a new read, and super excited to see what takeaways I get from it! 🤓 Anyone ever read this before? Any suggestions on what I should read after I get done? 🥰 BTW—something I reeeallyy love about my tribe, this amazing team of women that I have found myself in ✨ is they are allll about self-love, growth and development. 💖 Gotta be the best YOU before you can help others, am I right!?!👭 I love that we all support each other and encourage each other along in our health and wellness journeys. 💗 Something I’ve learned about myself is that I’m a person that desperately needs community, and fraaaannndss!👯‍♀️ I function better when I know I have support and accountability. People who will just be there for me, ya know?! ☺️ And that’s what I love about this community, is they ALWAYS have my back💕 Is this something you need, too?! You can always join us! 😘 . . . #powerofcommunity #fitblisstribe
Just co-hosted a #wealth seminar at the #Shard . Spoke on "Developing an Investor Mindset". _ Wonderful professional women + Prosecco🍾 = a great environment for personal development. Thanks to all the ladies that attended! _ What outcomes do you want to achieve in your life/ career/ business? Do you know? Have things changed without you realising? If you need a great coach to help you focus and map out an action plan for your personal and professional life, get in touch 💎 _ #augmentresults #Godfirst #businesscoach #morethanabusinesscoach #culture #walkinginourpurpose #womeninbusiness #achievingtargets #valuingpeoplecustomerfirst #womenceo #lifecoaching #beingthebestme #career #secretstobusiness #emotionalintelligence #businessfixer #positioningyourbrand #businessintheuk #companies #businesswoman #diversity
While mommin, payin bills, and trying to keep the kids out of dad’s office so he can work this morning...I can’t help but be grateful at the fact that I am EXACTLY where I’m supposed to be right now 💗 Life is nuts. It’s supposed to be. But do you ever stop and just think “Is this real life?! Damn, I’m lucky” I mean, really. I get to stay at home with my husband and kids 90% of the week, while still earning an income. And that income literally comes from living a healthier life 🙀By incorporating good old fashioned exercise and nutrition into my daily routine.. no empty promises, no quick fix or magic pill. Just living better!! AND I’ve been fortunate enough to help so many of my friends live more healthy and HAPPY 🙌🏼🙌🏼 Are you kidding me?! How can I not say “Damn, I’m lucky” Do you want to learn more about what I do? Or how I can help you kickstart your own journey?? Leave a 💁🏼‍♀️ below. I promise you- if you want something bad enough, you can make it happen 😘
First they ignore you, then they laugh at you, then they fight you, then you win😶 #justignorethem #dowhatmakesyouhappy #stay #beingthebestme . . 📷:@mierol_28
Crustless quiche for lunch 🤗 Free using HexA. I'm so full now i could do with some help getting off the sofa 😂 1st weigh in after returning to group last week is tomorrow... nervous but i think i've stuck to plan, just have to see what the scales say tomorrow 🙈 . #slimmingworld #slimmingworldlife #slimmingworldjourney #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #swarmy #slimmingworldmafia #weightloss #diet #lifestyle #motivation #metime #newmum #mumlife #mummytummy #swweightloss #countingsyns #inspired #beingthebestme #foodoptimising #health #fit #fitspo
Although things get stressful and may be falling apart around me, I will remain strong and be the best me I can be. #itscomebacktime #2019 #comebackyear #beingthebestme #livingmybestlife
❤️**Better Boat**❤️ Dealing with the inner struggles that we all have and trying to find peace within ourselves & about ourselves. It’s a song about self evaluation and trying just to be better. We all go through things in our lives, some we’re proud of, some were not. I think it’s about growing up, physically and spiritually, moving Foward and being a better person. If you think about it everybody’s trying to move Foward and trying to make it better then before. There’s things that happen and you just have to put it in God’s hands and it’s gonna to come out, like it’s gonna come out. The song talks about, Riding those waves that you can’t control (life) this is a song about a personally journey and you can look at it as a spiritual journey. Somedays all you can do is breathe in and breathe out, pray, move Foward and know that in the end it’s all in God’s hands. We are here to witness, to help, to succeed, to show love, to serve others, to be a better person. To build a “Better Boat.” #ilovethislife #embraceyou #embracelife #beingthebestme #pressingfoward #pressfoward #caneschallenge #abetterme #whatawonderfulworld #breathin #breathout
It’s finally official! After taking the classes, passing the test and finishing my 40 volunteer hours, I am now a #mastergardener ! Pretty proud to have pulled this off with working full time and being a mom! #mountainmaryland #mastergardeners #goalaccomplished #hardworkpaysoffs #gardening #backyardgardener #plantsmakemehappy #plantsmakepeoplehappy #marylandmastergardener #volunteer #beingthebestme #moregoalstosmash
ये आझादी💪🏻 , ये पागलपन🤩 , अफीम के नशे की तरह है💊; एक बार लत लग गई ना💉... फिर आसानी से नहीं छूटती💯🔥। #5400ftabovesealevel 🚩 #intotheclouds#nustawanderlust 🎃 #itsallaboutmadness 🤩 #cliffdominators #sahyadritrekks #trekksandtrails #huntforspot #bhataktiaatma #aawarahoon #sayyestonewadventures #intothewild #travelporn #backpackerlife #nomadsofindia #gadkille #globetrotter #naturephotography #mahatrekkingclub #indiatravelgram #wildernessquest #beingthebestme #mumbaitrip
Every person I pass in the mornings I always make sure to smile at them and to say, “ good morning.” It’s a small act of kindness to show others that you care. I’ve met some people that I see daily and gradually they’ve went from not looking up, to smiling back, speaking and small conversations. I can be on target to beat my time and someone wants to chat for a few minutes. It doesn’t matter at that point what my time is, I feel like our little chit-chat may be the only conversation that some may get through the day, especially with the older people. Always show kindness to others, you never know their situation in life and your smile & your kind words may be what gets them though the day. #ilovethislife #showkindness #run #walk #jog #smile #dance #laughoutloud #embraceyou #imperfectlyperfect #bepositive #move #bekindtoothers #beingthebestme #caneschallenge #whatawonderfulworld #alwaysbehumbleandkind
Some say I have high standards.... some say I hold myself at too high a standard. Bullshit. The only thing I expect from myself is everything I've got. No more no less. #beingthebestme #givingitallivegot #alliask #isallyouvegot #110percent #bestornothing #bodybuilding #paramedic #uscg #allornothing #giveingiveuporgiveitallyougot
I felt really good today, better than I have in a long time! 🏃🏽‍♀️ I went out on a run with the intention of running a 3 mile loop, but when I got to the turn for the loop, I kept going instead. I ran for awhile and then decided to turn around. My easy 3 miles turned into an easy 5 and it felt SO GOOD. It wasn’t forced, I wasn’t hurting, my stride wasn’t shuffling, I wasn’t thinking about anyone else around me. I felt happy, I felt energized, I felt like I could keep going. I had fun. But most importantly; I fell in love with running again today. • Over the last few years, since I began struggling with running, and actually enjoying it, and honestly quitting it. I’ve learned that something you are passionate about, that you enjoy, DOES NOT define you. • I’m not just a runner. I’m not just a health and wellness coach. I’m not just a friend or a girlfriend or a sister or a daughter. • I am ME and that is more than enough. • You are more than enough. 💙 • ➡️Check out more of my story and running at Chase Wellness ✨Link in Bio✨ #chasewellness #inneralphafitness #healthandwellness #fitnesscoach #healthandwellnesscoach #running #marathontraining #marathonpups #youcantseethedogsbuttheyarethere #strengthandconditioning #strengthandconditioningcoach #betterfasterstronger #beingthebestme #iam1stphorm #legionofboom #1stphorm #mpowherathlete #lifecoaching
Never would I have thought that my decision to say yes would impact the lives of those that I love the most. I still remember this day. I went by my mom for our weekly workout session. It was my mom and my bestie @hotfudge18. However, this time was different. This time, my grandmother came over and worked out with us. At the end of it, it crossed my mind that by simply saying yes to the opportunity to support others, I have now helped my grandmother, my mother and my best friend do something positive for themselves. And to make it even better, Trey and my God-daughter were there to witness it all. Don't think that you can't impact the lives of those that you love. Don't think for a second that you don't have that special gift inside of you. I challenge you to see that potential inside of you as well. Step into your greatness. Check out the link in my bio and see how you can start changing lives. #womenmotivation #womenmotivatingwomen #freshstarts #beingthebestme #findingmyself #ichooseme #todayisanewday #positivemind #powerofmind #youreincontrol #newpossibilities #womenmotivate #personalgrowthjourney #personalgrowthanddevelopment #selflovemovement #changeyourthoughtschangeyourlife #workingmomlife #stayathomemomlife
Tonight I am really connecting with everything on this post. For me it really isn't about finding yourself it's truly about creating yourself. Lovely message here. Repost from @tinybuddhaofficial
I believe I can achieve and have fun moments too😘😘😊😊 #goodvibes #bedope #bedifferent #shine #bethebestyoucanbe #beingthebestme #selfjourney #selflove #godsplan #themlghustle #justme 💋💋
Transforming oneself can be very fearful! It takes courage, strength, determination and a hell of alot of willpower! • You may fear failing so you never start • You may be comparing your journey to someone else's •You may have started and fell off and just need the courage to start again Transformation isn't always physical. Transforming the inside, the way you think, is just as important as the outside Be courageous and let go of the fear !!! • • • #transformingoneself #momsofgirl #momswholift #weightlossjourney2018 #beingthebestme #momsoftoddlers #momsofteens #weightlossover40
It’s another beautiful, rainy day in Tennessee! 🌧 No complaints here, got my jog in, just feeling extremely grateful! If you opened your eyes this morning, YOU ARE BLESSED! Motivate yourself, smile, move, laugh out loud and love who you are! #ılovethislife #imperfectlyperfect #embraceyou #caneschallenge #run #jog #walk #dance #move #laughoutloud #beingthebestme #teamme #embracelife #blessed #motivateyourself #whatawonderfulworld #rainyday #tuesday #littlemoments #soclosetomygoal
I admit it - I have anxiety when it comes to driving. My throat dries up, hands go numb, trapped in small places, start losing focus, and heart feels like it’s going to dance out of my chest. I have been told by some to just SUCK IT UP AND GROW UP. Guess what? I didn’t mean to do this to myself. I don’t WANT this to be an issue. I am working though it. I am taking small steps forward. It’s not something that I can cure over night - trust me - I wish it was. I have dealt with this reality. Whatever you struggle with anxiety wise - take notice, learn to understand it, do what you need to do to process though, and make steps to move though it. You have this. For me, it’s driving 7 minutes to the chiropractor but I allow myself a 30 minutes to make some wiggle room for this moments of random panic. You have this. I hear you. It’s okay to work though them. You are not alone. #ptsdwarrior #ptsdsurvior #ptsdsuppprt #iamenough #iamstrong #Onestepatatime 🐾 #iamstrongerthanithink #beingthebestme #youarebetter #iamstrongertoday #panicattacks #anxietywarriors #ptsdrecovery #ptsdisadailybattle #mentalhealthwarrior #mentalhealthawarness #hope #hopes #dontlosehope #beingstrong #valueyourself #motivationfitgirl #fitfam #instafitfam #determinationbadass #fitworld #workouttherapy #inspire #mindset #mindsetshift
@igrannapp from @maama_hsg : Hello friends 🙌😍😍😍Admit it life would be so boring without me 😘😘 love you all 😘😘😘 #muchlove 😍 #beingthebestme
Hello friends 🙌😍😍😍Admit it life would be so boring without me 😘😘 love you all 😘😘😘 #muchlove 😍 #beingthebestme
Cauliflower cheese with some shredded kale and brussel sprouts a perfect accompaniment to anything; or simply eat them on their own 💚 #veggies #cheese #easyrecipes #ketosides #keto #ketobeginner #ketojourney
Who would have thought that the overweight, quiet as a mouse girl in high school would be getting married!!! 😮 Let alone the mother of 2 beautiful girls 😍 Who would have thought that same girl would also be helping other women become more confident. NOT ME!!! Not in a million years did I think I would have the confidence, but I DO!! Come join me in our Leave It All Behind bootcamp starting November 24th - December 31st. Lets leave it all behind • • • #weightlossjouney2018 #beingthebestme #buildingconfidence #momsofgirls #gettingfittogether #gettingfitover40 #momsofteens
Never allow waiting to become a habit. Live your dreams and take risks. Life is happening now. #selflove #selfcare #selfhappiness #beingthebestme #bootygainz
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