Another event completed and bit of bling to add to the collection ;)
I am vibrating with excitement.
Inner Evolution started with a subscription and now it’s taking another step forward.
But this time, it’s online.
It’s complementary to the boxes - going hand in hand to guide, facilitate, and assist your journey within.
Introducing the IE ACADEMY.
Launching very soon.
Stay tuned tomorrow morning (Sunday Sept 23) as I’ll be jumping on LIVE to share my vision with you.
“Success has nothing to do with what you gain in life or accomplish for yourself. It’s what you do for others.” - Danny Thomas - There isn’t a way to describe the feeling I get when everything finally clicks for an athlete and they reach a goal they have been working toward! Knowing that something I have said or done has led them to have the confidence to get up there and finally be successful, and their smiles when they realize they really did it is more rewarding than anything I have ever experienced! I am so grateful to work in so many different jobs that allow me to experience this! #divingcoach #danceteacher #gymnasticscoach #adjunctlecturer #helpingothersfindsuccess #livingthebestlife #beingthebestme
This is what happens when you start to take all that passion you have for other things and start investing in loving yourself 😍🤗I still have have a long way to go but it felt good to lose all my pregnancy weight and 17 pounds more😌I took all that negativity turn that shit around and ran that track faithfully and I’m happy with my results🏃🏼♀️I felt like throwing in the towel then I saw these pics and said “bitch you can’t give up now”! 💁🏼♀️#loveyourselffirst #beingthebestme #keepgoing
Meditation in Motion.
Feel each movement. Each contraction and expansion. Feel the prana flowing throughout.
Feel the presence of the soul. The connection within.
Feel the cosmos, the unity consciousness with each breath.
Asana is not going through the motions - it’s preparation, it’s cleansing, it’s connection. 🙏🏻
On Fridays we flex, and it’s kind of a big deal!!
It is a rainy, chilly day, and we won’t let that get us down and out today! Eddie and I are going to be busy and have fun, no matter what! ~
This black sticker has helped me feel alive again, and I am so thankful I took a chance! ~
Show me your dft’s and happy #flexfiday
This is my “ I am so happy to hear that my side gig has changed a friends life, and she is now feeling as amazing as I do” face ❤️ ~
This journey has been such a blessing, so far.
I have met some of the most incredible people, who love, and live, life to the fullest and are more supportive than I could have ever imagined.
I have watched friends and family start to say that they truly, and finally, are enjoying their day again. That they look forward to waking up every morning. That they want and can do the things they couldn’t, or didn’t want, to do before. ~
I have watched moms, myself included, say that their kids got their mom back. That they enjoy playing, running around, and getting silly with their kids again. ~
I have watched people go from having no zest for life, to deciding they want to pursue their passions again. ~
I am truly Thankful that I have been able to witness people getting their lives back, and people getting their passions back. I am beyond thankful that I am getting mine back as well.
I am blessed beyond words, and life is starting to just get really exciting again❤️ ~
Wet weather dinner, making the most of the slow cooker #lchf
When I was nearly 7 years old I started dance comps on the local Auckland scene. There were 2 dancers I was in awe of when at comps. Both were AHMAZING and I LOVED watching them side stage. What I remember too was they were always so supportive of me. Always saying simple things like HI, GOOD LUCK, it meant so much to me that they were so nice and supportive.Back then and even now. Now the 3 of us still compete against each other.I have always kept that with me so I make sure I carry that on at all comps.Encourage.Support. So we all Succeed.
Featured here is one of those crazy dancers that even now when Im 11 at the end of the year you still inspire me. And thankful to call you my friend.
Thanks Feddy @the_russiannz
for inspiring me to be the best me from 6years old and in to the future. Massive shout out to @nz_eliteextensionprogram
for bringing us together to train and have crazy fun while we do it. Heres to many more Feddy #beingthebestme #lovewhatwedo #thankfulmoments #makingmemories #support #encourage #succeed #BelleAndFeddy #kiwidancers #aspiretoinspire
Ok friends, as you all know - I started using R+F to combat my breakouts.
Now, I don’t need to wear makeup because R+F works so well and my skin is clear.
But, the odd day I like to enhance my features by wearing our mineral peptides and mascara.
And NOW I’m excited to try the brand new Radiant Defense ♥️ The most important thing (to me) is that it doesn’t clog your pores - and is light on your skin! (I’ve been consistent on clearing up my blemishes - and there is no way I’m putting cosmetics on my skin that will reverse my R+F results!!! And yay for Radient Defense being something that won’t cause me to break out 🙌🏻) This is why I am LOVING Radient Defense!!!! 👇🏻 It’s NOT a foundation, BB or CC cream, or tinted moisturizer. No need for a primer
It IS a perfecting liquid that blurs imperfections and visibly improves skin. And you need it. The results are incredible 😍
It IS the final step in your skin care regimen. It IS light, buildable, blendable.It IS oil free, non-comedogenic, non-acnegenic,
It will last for up to 8 hours
It instantly blurs those imperfections without clogging pores or causing breakouts! It won’t sit in your creases or look caked on
It also... ✔️Defends against environmental aggressors...
✔️Repairs your natural moisture barrier
✔️Protects from the sun’s damaging rays
Here is one of my beautiful team members before & after photos! (Dm me to get your hands on this!)
Another Peak Week is around the corner.
FACT: I have NEVER done back to back shows. I have always spread them out over time. Knowing that the stress of prepping like that can wear down the body, I wanted to keep shows pretty close to another......and it makes sense, body is stage ready, keep it going.
I'm feeling good, changed a few things in training and nutrition, will it make a difference in the 3 weeks from previous show, IDK but giving it my all. I know each prep and each show is gonna be different and have a different outcome, so my goal is to embrace it. Im enjoying every minute of this journey and soaking it ALL in. Cannot wait to meet other athletes, get dolled up, enjoy the Expo, and to share it all with you.
Supplements always @bpi_sports
Just by gazing upon its heavenly color, the Celestite crystal inspires deep relaxation by restoring your natural state of joy. Keep a stone in the bedroom and bring tranquility and harmony into your space, the perfect medicine for a restful sleep. Before you close your eyes at night, hold the Celestite crystal in your hand and let it give you the wisdom and strength to allow your dreams to outweigh your fears and your actions be louder than your words. The day might be over and what's done is done, but the gentle and soothing Celestite crystal meaning reminds us that each day brings new opportunities to shoot for the stars. Remember, the stars can't twinkle without the darkness but the sun will always rise, giving way to a renewed hope for tomorrow. Celestite gives us a healthy perspective on life, allowing us to see our problems as guidelines instead of stop signs. (Energymuse.com)
✨What keeps you going?✨
Lots of things motivate me to exercise-but looking after my mental health is probably the most important .
Really the only person I would be giving up on is myself- it’s so easy for us to do things for others- and we would NEVER let others down
✨But all too often we give up on ourselves ✨
My groups keep me going because I don’t want to let them down- but the real reason I do this is for my own health and well-being
People may think that is selfish- but to be able to help others and ‘do’ for others- we have to first look after ourselves
Show yourself some love 💖 today
#dailyroutines #consistencypaysoff #mentalhealthmatters #workingmumlife #mumonamission #workoutwednesdays #selflove #beingthebestme #lookingaftermyself
Do you show up in life?
Or are you just going through the motions?
I was there once, just living on autopilot.
And when I wasn’t on autopilot I was thinking of the future or the past.
Never fully present.
Do you show up in life with purpose and passion?
Or are you settling?
Do you experience fulfillment?
Or are you feeling that something is missing?
Personal development is the key.
And inner Evolution is your guide.
I know, because I was there. Yes I was happy, yes I was living a good life - but something was missing. I was anxious, unfulfilled.
But slowly, and steadily I made a commitment.
A commitment to myself.
To show up for myself - so I could show up in this world as the best version of me.
And this Me, is able to make a positive impact, a lasting impact, in our society.
Inner Evolution was the key.
And when YOU show up for yourself - you will be able to feel, experience, and live the life you were meant to.
But it takes that first step.
That wanting. That needing. That action.
Inner Evolution is here for you.
So let me ask you again, how do you show up in life?