#bemindful

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As a Mindfulness-Based Psychotherapist and International Wellness Guide, Lena Franklin will teach you that “to journey in inward is your highest calling.” ⠀ ⠀ Lena has a mindfulness business based in Atlanta, GA where she sees individual clients, provides mindfulness corporate trainings, teaches personal growth workshops and guides meditation retreats around the globe. ⠀ ⠀ 💫And she is a featured speaker at the Inspire Travel Summit. Her words are both powerful and grounding, and we can't wait for you to be inspired by her story.💫⠀ ⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #mindfulness #mindfullivng #breathe #powerofnow #bemindful #raiseyourvibration #affirmations #innerguidance #wellnesstravel #explorenewplaces #concioustravel #staycurious #dreamholiday #luxurytraveller #bespoketravel #travelthoughts #travelcoach #luxurytravelblogger #totravelistolive #travelmood #mytravelstory #bucketlistadventures #wanderlove #wanderlustvibes #bestviews #lifeofatraveler #travelismypassion#yoga #yogalover #myyogalife
Ask yourself are you a warrior or a worrier? 🤔 Be strong like a warrior!! 💪🏻🗡🛡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Virabhadrasana ll or Warrior ll Pose 💪🏻💕 This Pose activates you Functional Line which is connected to the Large Intestine Meridian. When energy is continuously and uninterrupted flowing through this Meridian you feel This Pose has soooo many benefits for you! It may improve concentration, reduces fat around the hips, and firms the inner thighs. It I creases stamina, and relives backaches especially during the second trimester of pregnancy. 💕🧘🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ **** ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It always amazes me how Yoga can heal your body. 💕 Just be fully and deeply present in your body here and now and connect to your heart! ❤️🧘🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ Follow @stefaniemarryoga for more!! • • • • #yoga #yogaeverydamnday #yogalove #namaste #asana #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #meditation #healthyliving #yogaddict #yogapractice #yogadaily #yogapose #mindfulliving #naturalhealth #healthyhappylife #bemindful #thepowerofnow #quietmind #peacefulmind #warriorpose #bestrong #healthylifestyle #healthylife #happiness #happy #happyliving #yogi
November 15th is Use Less Stuff Day The holiday was created as a response to the large amounts of trash created by people around the U.S. during the holiday season. There are some studies that even estimate trash production in the U.S. increases by 25% during the winter holiday season! How to Celebrate? Celebrating Use Less Stuff Day is easy - just reduce, reuse and recycle. Here are some more ways to make your holiday season holiday season a bit more environmentally conscientious: •Instead of buying physical gifts, give them your time. Volunteer to babysit or help a friend with house improvement projects. •Have a friend who likes movies or the theater? Buy them tickets to go watch a film or a play as a holiday gift. •Give a donation in your friend's or family member's name to their favorite charitable organization. •Hand make gifts and wrap them in re-usable or biodegradable packaging. •Buy in bulk. •Host a garage or yard sale and get rid of all the things you have not used in the past few months. ______________________________________________ #careerconnections #gallipolisohio #athensohio #staffingagency #employmentagency #localbusiness #staffingexperts #southeastohiostaffing #supportyourcommunity #jobopenings #applynow #reduce #reuse #recycle #uselessstuffday #bemindful #gogreen
"The idea is not to live forever, but to create something that will" ~Andy Warhol~ 🔸️🔷️🔸️🔷️🔸️🔷️🔸️🔷️🔸️🔷️ "La idea no es vivir para siempre, sino crear algo que lo haga" ~Andy Warhol~ . My📸pic🦋 . . . #naturelovers #naturaleza #bemindful #now #staypresent #alwaysgrateful #foreverthankful #thoughtoftheday #affirmation #presentmoment
do you support products containing toxic ingredients? things that are extremely harmful not only for you but for the environment? yah, me neither. that’s why for the past couple months i’ve been loving diving deeper into aromatherapy as it allows me to take care of my body while still protecting and honouring our mother nature. coconut oil, arrowroots flour and baking soda are the main ingredients needed to make your own homemade deodorant. (if you have sensitive skin, adding some shea butter in bonus will make the mixture smoother and will provide moisture). i like to explore and being creative with essential oils, playing with their aromas & gifting my body with their potent, magical properties. 🧙‍♀️🧚‍♀️🌿✨ *i used some old deodorant containers ♻️ but if you want to go 100% zero waste, simply put your final paste in whatever glass container you have and use your fingers to apply. 💚 #aromatherapy #alchemy #homemade #deodorant #begreen #connectwithnature #mamagaia #motherearth #awareness #bemindful #doyourresearch #zerowaste #weneedchange #wecandothis #wearelove #weareone #expandthatmind #openthatheart
sometimes only part of you is ready to bloom and other parts of you are still getting ready to open up just like little rosebuds - be mindful of your own process and divine timing 🌹#inbloom #owntiming #divinetiming#trustyourprocess #bemindful #rosebuds #beautifulroses 🌹 #youarebeautiful #youarealwaysgrowing #cyclesofnature 💫
Grounding Meditation (8 min) is out now on Peak Sunrise!! #linkinbio @itspeaksunrise . An 8-min #guidedmeditation practice to bring you from a heightened state to ease. This calming meditation uses word, sound, and vibration to transcend the activity of the mind. Come back to ease. Listen or voice along. ✨ . 🧘🏻‍♂️ Guided by @itspaulfreedom 🎨 Produced by @itspaulfreedom 🎥 Shot by @dextro312 🎼 “Invoke Within” by @djtazrashid . #peaksunrise #meditation #grounding #mantra #affirmation #breathwork #meditate #biohacking #mindhack #meditating #bemindful #meditatedaily #mindfulness #thepowerofnow #innerwork #peacefulmind #stillness #peacewithin #meditationcoach #liveinthenow #quietmind #meditative #mantrameditation #ease
How do you feel when the days get shorter? I have a tendency to struggle during the darker, colder months, so I've shared my personal story on the blog today ❄️ — Mental health is always quite hard to talk about, but I think it's important that we do. It goes up and down, and can naturally be affected by things such as shorter days. For me, I have a tendency to get seasonal affective disorder (SAD), as well as cabin fever and burnout due to working alone a lot. — I'd love to know how you deal with the changing seasons, and let's start talking more about how we feel inside 💭
A mantra I needed today 💜 So I thought maybe someone else might too🤷🏼‍♀️
REFLECTIONS // This photo warms my heart. This man, one of my greatest teachers — Sri Dharma Mittra, inspires me beyond, beyond.. He is truly one of the greatest yogis and spiritual teachers the West has ever had. I am so blessed to have studied under him and to have had his influence over my life and my work. Thank you guruji. #bethechangeyouwanttoseeintheworld . . . . #lifelessons #lawofattraction #spiritualquotes #abrahamhicks #truthbomb #mastinkipp #inspiration #selfdevelopment #lifecoach #spiritjunkie #yoga #spiritual #hayhouse #selfdevelopment #raiseyourvibration #soultribe #trusttheuniverse #manifesting #lifepurpose #bemindful #wisdomquotes #upliftingquotes #purpose #meditation #selfrealization #mindset #lifelessons #gabbybernstein
Check out letterboard.simonfreund.com and you can create your own digital letter board, then screen shot it and post it :) ⠀ ⠀ More sunshine please. ⠀ ⠀ #simonfreund #digitalart #mindfulart ⠀ ⠀
Grounding Meditation (8 min) with Paul Freedom is on our YouTube channel!⛰☀️ . An 8-min #guidedmeditation practice to bring you from a heightened state to ease. This calming meditation uses word, sound, and vibration to transcend the activity of the mind. Come back to ease. Listen or voice along. ✨ . 👣 Guided by @itspaulfreedom 🎨 Produced by @itspaulfreedom 🎥 Shot by @dextro312 🎼 “Invoke Within” by @djtazrashid . #peaksunrise #meditation #grounding #mantra #affirmation #breathwork #meditate #biohacking #mindhack #meditating #bemindful #meditatedaily #mindfulness #thepowerofnow #innerwork #peacefulmind #stillness #peacewithin #meditationcoach #liveinthenow #quietmind #meditative #mantrameditation #ease
Live every moment Laugh every day! Love beyond words!
Want to cultivate self-compassion and shrink your inner critic? Try this easy-to-remember tool for practicing mindfulness and compassion from Tara Brach. For further information and recommended resources, check out our method description page for self-compassion on thewellnesssociety.org - link in bio 🧠
Double tap ❤ if you agree! - 👉 Join our community, to achieve mindful billionaire! - - - 🔥 Follow @mindful.to.billionaire for more! 🔥 Follow @mindful.to.billionaire for more! 🔥 Follow @mindful.to.billionaire for more! - - - The primary cause of unhappiness is never the situation, but your thoughts about it. You give meaning to things and situations. So if you have expierenced something bad, you have two options. Rather you become angry and feel bad because your thoughts are negative, or you accept it and be humble, and you are even happy about it, because you know that life is always good! You decide your thoughts and your thoughts decide your feelings!
{Let's talk psychotherapy}- Truth: it's not going to be easy.⠀ ⠀ After some sessions, things may seem worse before getting better, but you'll then know it's working. Consistency is key - even if you're resistant or hesitant, you'll be amazed by the profound and transformative life changes you'll experience throughout this self-healing journey. ⠀ ⠀ We are walking this path of healing together because guess what? Therapists have therapists too! In fact, this photo I've decided to share with you today was taken after one of my own emotional, but successful personal therapy sessions. (Secret: I also decided that having ice cream as a reward for reaching a breakthrough is even more encouraging to keep it up!)⠀ ⠀ I can't lie and say that there will be quick payoffs in therapy. But I believe that the power to heal and grow lies within us. This incredible sense of empowerment is only realized when you show up and do the work. And when you do experience this through therapy, congratulations, you will also have reached a breakthrough! ⠀ ⠀ #YasminMFT #allthingsmarriageandfamily #breakthestigma
“We live with this thing in our mind that if we are not praying enough or winning the lost enough then God is a little bit displeased with us. That is a lie from the devil! The truth is that if you never read your Bible again or prayed another prayer for the rest of your life or never tried to win one more person to Christ then God would still fully love you, accept you and be pleased with you! That’s true grace.” - Ryan Rufus, Extra Virgin Grace . . . #manifest #manifesting #manifestation #highvibes #jesus #healthymindset #theuniversehasyourback #manifestyourdreams #dailydevotion #youaremagic #tribevibes #christian #lawofattraction #motivation #positiveintentions #youarepowerful #selfgrowth #inspiration #manifestyourlife #powerofthemind #positiveliving #meditation #meditatedaily #mindfulness #bemindful #stillness #thepowerofnow #quietmind #peacefulmind #peacewithin
Back at the doctors 😔 Sigh, it has only been a week of being well and now we are both feeling under the weather 😥 . Oh well, at least I have my pretties with me to cheer me up a bit - cloth diapers and my IR triple threat 😍 . . . . . . #shopsmall . . . #bebeboodiapers #boofluff #affordable #realdiapers #diapersinthelaundrynotinthelandfill #sustainablelifestyle #clothlife #clothdiapers #clothforall #ilovefluff #fluffybum #clothdiaperaddict #buyallthediapers #crunchymama #savemoney #clothdiaperbaby #savingearthonediaperatatime #makeclothmainstream #giveclothago #reduce #reuse #recycle #oneearth #bemindful #bethechange #worldchanger
This weekend I hit a major upper limit. We spent a night in a beautiful hotel in downtown Victoria that had a view on the parliament buildings and the harbour. . . I bought new clothes, we went out for dinner, and had some drinks with friends. It was an awesome weekend. . . But then I got home. I looked at my credit card statement and immediately freaked out. Is that really what we spent? $20 for valet parking? $116 for a couple of new shirts? $34 on breakfast?!? . . The mindset work we do never stops. Every time you get to a new level you have to look at the new limiting beliefs that are holding you back. . . But it’s all worth it. Every step up you make is still a step up. Every limiting belief you let go of is one less thing holding you back. Small steps make a huge difference. . . What small steps are you taking today to better yourself?
I don't post too many selfies because I'm too lazy to take 99 pics and finally get the 100th pic right. 😂 🌹 🌹 🌹 🌹 🌹 🌹 🌹 🌹 🌹 🌹 Appreciate your health. One of the things we take for granted is health. No amount of money can cure serious illnesses in most cases. The reason I state is because of I've been slightly ill lately, nothing serious. I'm fine. However, I can't wait to get back to exercising. I know I can do better. We always can. But we're usually piled with excuses & blame others or some exterior force. No, just take responsibility for your health. So, if you're healthy enough, put in the hard work. Proper nutrition and exercise lead to positive results. Don't want to put in the work? Then stop complaining about not feeling well. Of course, I am excluding those with serious health issues that are due environment or genetics etc. But if you have the ability to make yourself better. Just do it. Why wait until you're deathbed? It's too late then. You're not eternal. Yolo, so don't gamble with your health. #nutrition #exercise #healthawareness #health #bemindful #loveyourselfquotes #loveyourself #respectyourself #thursdaymotivation #thursdaymood #thursdaythoughts #selfie #justdoit
Big times! Big realizations this week! Not every program, every course, every product you come up with will sell... no matter in what stage of your business you are in😉. A conversation I had with my own coach the other day. It can be the most stunning thing that excites you and you think “Omg, this is what everybody needs right now” and in the end you might not have a single person signing up. That’s when doubt creeps in, this little voice in our head keeps questioning us and yeah it can make us feel pretty crap let’s be honest. Recently I launched my new program and this is exactly what happened🤔. Only one person signed up. Even though she is bloody smashing it already I know that I wasn’t aligned with the program. I wasn’t clear what my intention was with this program with myself. So I decided to change it and move on. That’s the main thing for us to do whenever we feel stuck and keep questioning ourselves – dig deep into you, find the answers and move on, keep on taking actions. There is always a reason why whatever we’re going through is happening to us. Always remember the Universe has got your back! Keep following the blueprint you have within you. I have something super exciting I will share with you soon, but if you want to know more now and want to start feeling good in your own skin and start enjoying this journey we call life by getting clear on what you actually want and step into your own POWER send me a message and let’s chat. What has been your big recent realization?🙏Let me know in comments below. Love, Klara 💕Xxx
Perché spesso non siamo soddisfatti degli obiettivi raggiunti? Perché abbiamo la sensazione di non essere abbastanza efficaci, che ci manca sempre qualcosa? Vorremmo raggiungere 1000 obiettivi pensiamo di non raggiungere neanche mezzo… Questo accade per due motivi fondamentali: uno è legato al fatto che non siamo abbastanza consapevoli dei nostri pensieri e del nostro vissuto emotivo; Secondo, perché dobbiamo iniziare a focalizzarci solo su ciò che è veramente importante. Fondamentalmente ciò che occorre fare è una selezione dei tuoi obiettivi, molti di questi interferiscono con il raggiungimento di quelli veramente importanti. #psicologo #psicoterapeuta #psicologobagheria #psicologopalermo #psicologiapositiva #psicologia #thinkpositive #positivethinking #psicoterapia #psicologiacognitiva #emozioni #motivationalquote #mindfulness #bemindful #bagheria #ficarazzi #villabate #santaflavia #porticello #casteldaccia #altavillamilicia #followme #photogram #toptags #picoftheday #happy #smile #enjoy #goodmood
Finding calm in a busy, hectic world is not always easy nor does it fall high on the priority list for a lot of us. It’s not that we don’t want to be or feel calm but life gets crazy, there is a lot on our plate and taking a few moments to be still, breathe and find our calm becomes an afterthought. When in fact, ways to become calm are all around us and often it just takes a new idea, different mindset, or an alternate way to approach a current situation for us to find our calm for even just a few moments. . That’s why I loved the Calm book. It talks about the many benefits of being calm and relates/approaches the topic in applicable areas within our daily lives. . Today on the blog, I’m talking more in detail about the Calm book, highlighting some tips and tricks I picked up after reading it and some useful ways to find calm in everyday life without having to think too much about it. . This picture was from this mornings training run. I used nature and the fresh fallen snow to find a little extra calm. Something such as snow can be frustrating but I changed my mindset and used this as an opportunity to feel calm in nature. . #calm #thecalmbook #findingcalm #meditation #meditate #sleep #mindfulness #bemindful #mindfulnessmeditation #mindfulmovement #relax #enjoythemoment #bepresent #liveintentionally #bekind #selfcare #selfimprovement #loveyourself #takecareofyourself #giveyourselfgrace #mindfuleating #gratitudejournal #mindright #halfmarathontraining #morningrun #running #mentalhealth #anxietyrelief #stressrelief @calm @michaelacton
who remembered to pencil in some self care this week?⠀ ⠀ now to schedule in a much needed massage and haircut...⠀ ⠀ #celebrate #nothingisordinary #petitejoys #livethelittlethings #thehappynow #chooselovely #liveauthentic #cheers #bemindful
Want to know how to make your life feel magical?! PRACTICE GRATITUDE! 🙏🏻💫 It flips the script from what’s wrong to what’s right. It connects us to our hearts. It creates more optimism. It shifts your attention back to the now. AND it sets the foundation for even more abundance. We hear about gratitude so much this time of year that we sometimes forget the true power + magnitude of it! But I can tell you from firsthand experience that it’s so much more empowering to focus on everything you do have instead of everything you don’t!! Grateful for all of YOU! 🤸‍♀️🕺💃 #gratitudepractice #dailyrituals #kaleandchocolate
✨ FREEDOM ✨ is being you without asking permission! . . . @murkiralero 😍 #mindfultokens #loveyourself #healingjewelry #madeinmexico #bemindful
Know your limits this holiday season! Set boundaries, make an attainable plan and stick to it. Learn to enjoy the season in the way that works best for you. . . . So many times we let's others dictate how we need to celebrate, but it's ok to say no. There is no right way to celebrate, so enjoy your time the way you want to. Be your biggest advocate. Decorate starting Nov. 1st, or dont, make a big deal out of the holidays or don't. Whatever works for you. Make this year stress free, and enjoy the season! . . #empowermentquotes #holidayseason #holidayhassle #dontstress #yougotthis #youcontrolyourlife #makeyourselfhappy #bemindful #inspirationalquote #inspiration #christmastime #thanksgiving
Mind the gap, Watch your step; Or you’ll get trapped. - NIM #threat #bemindful #lifequotes
For a rare opportunity to find mindfulness and relaxation in this busy world, more and more people are yearning for tranquility and peace. Marijushri Kadampa Meditation Centre, in Ulverston, is hosting a 'Weekend Meditation Retreat' by the beauty of the Lake to do exactly that. We know how important it is to break away from routine and the 'norm'. Cumbria is the perfect place to find that solace and simply good for the soul! Visit www.holmthwaiteconiston.co.uk to see availability at our Coniston cottage. *For information on this retreat and to book this experience, visit www.marijushri.org* #holmthwaiteconiston #victorianhome #thelakes #cumbria #bemindful #retreatyourself #marijushri
His + Hers. Marriage is great, but marriage is extremely hard. You go from being infatuated with another human, to wanting to talk nonstop (which let's be honest here..it was me who always wanted/s to talk), to life and you fill it with busy things and forget to slow down. Good things and sometimes just mundane things. It's just how it goes. Marriage takes a lot of hard work. It takes choosing to love that person every single day and living with the intention. + These books were a communicated gift. 😂 Sean found these books browsing the interwebs and months later it circled back around like weird ads do. So, he bought them and it's a series of 5 chapters equaling 5 dates. It's a work book and so on each date you discuss the recent chapter. If I'm being honest I didn't know how I'd like it, but I knew we needed something. We have let life, kids, the hustle of well everything get in the way of us. We're one date/ one chapter in and working on date two. I was pleasantly surprised by this book. It gave us a safe place to discuss things we really enjoyed about the other person and things that created disconnect. It's been awhile since we've been that intitial and I've missed it dearly. I'm glad we're finding our way back to slowing down and really listening to each other. + There's a lot that has changed since I fell in love with that college boy back in 2009. Though we've both changed so much, I'm still glad my guy is still choosing to be by my side day after day. @seanydunbar thanks for being you and thanks for always loving me.
If I feel anxious, that's ok. . If I'm afraid, that's ok. . If I'm proud of my accomplishments, that's ok. . If I don't want to see anyone, that's ok. . If I don't know what I'm doing, that's ok. . If I mess up, that's ok. . Sometimes I need this reminder that it's ok no matter what it is. . We are all just galaxies and supernovas being born and changing form. . . . #mindfulness #meditation #mindful #meditate #yoga #yogi #healthy #peace #happy #happiness #joy #calm #love #lovinglife #meditatedaily #bemindful #thepowerofnow #quietmind #peacefulmind #peacewithin #centred #innerself #innerwork #peacefulwarrior #liveinthenow
Are you addicted to improving yourself every day?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Type yes in the comments and share what you do to improve yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love to read, journal, self-reflect, meditate, practice intuitive questioning, and am always aiming to be self aware make little shifts several times a day to be in a better state of being.⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #thoughtleader #minfulnessmatters #mindsetcoach #bemindful #mindsetshift #mindsetcoach #bossladiesmindset #changeyourmindset #createyourownhappiness #strongmind #strongminded #mindbodyspirit #subconsciousmind #yourvibeattractsyourtribe #createyourownhappiness #mindsetofgreatness #achievetheimpossible #successhabits #successcoach #inspiringwomen #femaleempowerment #successminded #sayyestosuccess #successtips #successminded #successmentor #bossladymindset #bosswoman #bossladies #bossladies2018
“Happiness cannot be traveled to owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” – Denis Waitley Garetful for all of you that have helped build our Mindset community 🙏 To help spread the love, name one thing you are grateful for in the comments below #gratitude 📸: @mindfulnessmatters Art 🎨: @petertunneyart
How most labels look nowadays (top) 😡 vs how they should look (bottom) 🤗 Whether it’s food/dietary supplements or beauty products ALWAYS CHECK YOUR LABELS!! I was shopping for some sesame oil online today for my skin care regimen and the top label was one of the most frequently purchased versions, sold by a BIG name company in the beauty/skin care industry, and the bottom by a brand I’d never even heard of. Just because a brand is not familiar doesn’t mean it’s not trustworthy!! Always dig deeper when making purchases for yourself. If you’re shopping for sesame oil, make sure that’s what you’re getting. All the fragrances and additives are NOT necessary and can actually be very HARMFUL to your body!! #BeMindful #healthandwellness #holistic #skincare #selflove #midnfulness #naturalskincare #labels #ingredients #fineprint #wellnesscoach #beauty #bodycare #organic #sesame #oil #additives
I remember very clearly when everything finally clicked for me. I was sitting in my ugly beige apartment, stirring a pot of rice after a long day of work, when a big, bright idea popped into my head. Little did I know it was going to be a (literally) life-changing idea. . The next day, I did what came naturally to me: writing and outlining. Just a few hours later I had what would come to be the 12 zero waste zones. I’d found a way to break down the complex problem of zero waste into smaller pieces that let me just breath for a minute. I gave myself permission to think smaller (rather than trying to solve everything at once). . Suddenly, my trash can was emptier. I was teaching more workshops than I ever had before. My bank account was bigger. I felt more confident about the choices I was making. Heck, even my compost smelled a little nicer. (OK, maybe not.) . Do you ever wish you could accomplish all of your zero waste goals without being overwhelmed by all the changes you have to make or all the new things you need to learn? That’s not going to happen overnight. And that’s OK. . Give yourself permission to narrow your focus and not try to make all the swaps all at once. (From personal experience, that’s the perfect recipe for feeling like an overwhelmed failure fast.) . OK, I hear you saying, so where do I focus? . I’m super glad you asked. The Essential Zero Waste Blueprint has you covered. . I’m so grateful to those who have already taken the plunge in just the first hour of pre-registration being available. I’d love to answer any questions or give encouragement to those who may also be considering it ❤️
El próximo viernes 30 de noviembre: Charla/Taller Mindfulness para Educadores 👉👉Desliza para conocer los detalles y participar 👉👉👉 👌😉Actividad gratuita donde podrás descubrir el Mindfulness como herramienta para la educación y los programas que nuestro centro ofrece para comunidades escolares. ✅Toda la información para asistir está en las imágenes. Más detalles en nuestr sitio web, link en la bio ☝ ¡No te pierdas esta oportunidad! . #mindfulness #educacion #30nov #charlaytaller #gratuito #niños #atencionplena #bemindful #Concepcion
WERBUNG- hallo ihr Lieben, heute kam ein Überraschungspäckchen von @mein_rossmann ♥️ mit einem tollen Duft von @tomtailor_official namens „be mindful“. Er duftet echt gut und sehr intensiv lt. Beschreibung: Kopfnote: Orange, Mandarine Herznote: Maiglöckchen, Pfirsich Basisnote: Moschus, Vanille. Ich liebe ja Parfums 😍😍 kennt den Duft jemand bzw benutzt ihn selbst? Vielen Dank an @mein_rossmann für die gelungene Überraschung ♥️ #rossmann #tomtailor #bemindful #fragrance #parfum #parfüm #win #winner #luckyme #gewinn #test #produkttest #werbung #ad #blogpost #likeforlike #followforfollow #surprise #pink #woman #beauty #fashion
#Repost @luleamindful with @get_repost ・・・ Yoga es la luz, que una vez encendida, nunca se apaga ✨💫 . B.K.S Iyengar . . ¿Conocés la línea White Om de luleå?✨ . A pedido de la comunidad yogui, y de nuestras queridas embajadoras, diseñamos una línea completa de indumentaria blanca✨ . Como todas las prendas de luleå, la línea White Om fue testeada para la práctica, y pusimos especial atención en la calidad del supplex, para poder ofrecerte prendas blancas con las que puedas practicar sin preocupaciones😉 . La línea White Om tiene 10 prendas hermosas, para vestirte de blanco de pies a cabeza ❤️ . . Con tu compra recibís la bolsa luleå, una tote bag de tela reusable con hermosas ilustraciones. Nuestro packaging fue pensado bajo la consigna ecológica 4R: Reusar, Rechazar, Reciclar, Reutilizar♻️ . Ph: @jcavia / Yogini: Nuestra querida embajadora @julisolovianyoga con Top O y Short Ashtanga de la Línea White Om 🧘‍♀️ . #yoga #yogapants #yogaleggings #yogainspiration #yogaphotography #yogi #yogini #asana #yogarevolution #ashtangayoga #ashtanga #kundaliniyoga #kundalini #whiteom #lineawhiteom #mindfulness #mindful #bemindful #empresab #empresaresponsable #sustentabilidad
Finish your week off right with something warm and tasty. ☕️ And for our caffeine free friends - our hot cocoa will be hot and fresh. 🍫
Our mistakes, downfalls and failures make us who we are. We learn from these events and apply the Wisdom gleaned to make better versions of ourselves. Embrace the fuckups, learn the lessons and move on as a better version of you! #upgrade #learn #live #gabrielthegun #abetteryou #mojo #learnfrommistakes #moveon #staystrong #stayfocused #ritual #mindful #bemindful #freemason #hoodoo #bdsmcommunity #bdsmlifestyle #kink #bdsm #bondage #ropebondage #juju #witch #rootwork #tarotreading #tarot #witchesofinstagram
So much great advice in such a little post.
Spartans! Your official @spartan race photos have been added to our album on our Facebook page. Go check out those epic action shots! Looks like everyone is giving their 110%! #befit #bemindful #bewell #b110 #bespartan #fenway #spartansprint #fenwayspartan #aroo
We have to be mindful. Ladies be mindful of how much u put on daily. Switch it up some time and use some of the natural ones like Tom's..remember to eat right, drink plenty of water and be mindful of your Hygiene. And remember to wash your underarms really good to remove the residue. #HealthIsWealth #Bemindful We've been conditioned to think we have to put this on everyday and to put multiple strokes on. Honestly if u u take care of yourself some may not need it at all or very little.🤷🏾‍♂️
It’s estimated that around 50% of produce is thrown out in the US. This creates a huge burden on our environment. Buy what you need, use what you buy. #earthdayeveryday #foodwaste #bemindful #stewardship #environment #kristinkoskinenrdn Thanks to @arctic_apples for the info graphic.
A little tbt to my late lunch yesterday with @pilates.by.em ....delicious food... Discussing business....supporting @folkdetroit while we're at it! . After so many years of working in wellness, my favorite aspect of it has become helping out others in the wellness world. . I made a ton of mistakes when I first started teaching. I was afraid to put myself out there... I waited too long to jump on the social media train...and in some ways I really hurt my brand. . Instead of giving up...I grew...I learned...I adjusted. And I absolutely love helping others avoid the pitfalls and mistakes I made! . Do you work in wellness? What has been the hardest thing for you to overcome in your brand? Also, don't you wish you could have lunch at Folk? . . . . . #growyourbusiness #entrepreneurspirit #entrepreneursofinstagram #entrepreneurialmindset #entrepreneurlifestyle #entrepreneurlife #entrepreneurmindset #solopreneur #femalepreneur #femaleentrepreneur #femalebusinessowner #fromabove #onmytable #mywhitetable #storyofmytable #manifest #manifestation #stillness #quietmind #mindfulness #bemindful #mindfulliving #wellpreneur #detroit #detroitwellness #omseeker #detroitcommunity
Even though I love NY, i do not miss it’s winter! 🌨☃️🥶 Loving this warm weather we’re having back home 🥰🌞 And by the way.. i signed up for my first competition in Portugal yayy!! 🥳🙈🏋🏻‍♀️ #toomanyemojis
The days you don’t feel like doing anything are the days when you actually need to do something the most! 🎯 . Today I’m focusing on good habits, positive thinking, mindful eating, & loving myself and others just a little bit more. 🌸 . . . . . . . #getmoving #motivated #strongissexy #goodchoices #healthyliving #karma #goodvibesonly #happymom #lifeisgood #attitudeofgratitude #bemindful #confident #mylifestory #mylifeinsquares #getitdone #fitgoals
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