#bemore

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Repost @alanmello86 ・・・ Nada muda se vc não mudar... clichê mas pura realidade* Esquerda= 127 kg Direita = 84 kg Não existe milagre nem atalhos são 3 anos de mudanças de hábitos, rotinas e muita dedicação, longe do shape que eu sonho mas olhando para trás e lembrando td que eu passei vejo que valeu e valerá a pena tudo isso! #bemore #antesedepois #antesedepois #exobeso #antesedepoisemagrecimento #fat #instaboy #vemmonstro #fikagrandeporra #fodaseopadrao #gym #gymselfie #birl #projetomonstro #vemmonstro #emtransformação #13memo #fitness #smartfit #shapeemconstrucao #likesforlikes #follow4follow #likeforlike #healthylifestyle #healthyfood #healthychoices #goodchoices #fitnessaddict #fitnessmotivation #foconadieta #rotinasaudavel #bariatrica
Aos 24, Stephen King era zelador e vivia em um trailer. Aos 27, Vincent Van Gogh falhou como missionário e decidiu ir para a escola de arte. Aos 28, J. K. Rowling era uma mãe solteira suicida vivendo de bolsa auxílio. Aos 30, Harrison Ford era carpinteiro. Aos 37, Ang Lee era um pai caseiro que trabalhava em bicos. Stan Lee não lançou sua primeira história em quadrinhos até completar 40 anos. Samuel L. Jackson não conseguiu seu primeiro papel em um filme até completar 46 anos. Morgan Freeman estreiou seu primeiro grande filme aos 52 anos. Grandma Moses não começou sua carreira como pintora até completar 76 anos. Seja qual for seu sonho, não é tarde para realizá-lo. Você não é um fracasso por não ter conseguido fama e fortuna aos 21. Quer dizer, está tudo bem, mesmo que você nem saiba qual é seu sonho ainda. Nunca diga a si mesmo que você é velho demais para isto. Nunca diga a si mesmo que você perdeu a chance. Nunca diga a si mesmo que você não é bom o suficiente. Você consegue. Seja lá qual for a sua vocação. #bemore #reinventise #prosperidade #encorajamento #mindset #sejasuamelhorversão #sejamais #nofoco #foco #entusiasmo #abrahamhicks
I Already ATTENDED the event xperience Africa . lol but this flier was too fine not to post 😉 you agree shey .. The event was all shades of awesome , i got a chance to connect, Re-connect ,learn and have fun . . My Excerpts . 1.As far as you can see keep pushing, the boundaries you push would open doors . . 2. Your character and integrity is very key . . 3.No touch point is unimportant -Pay attention to Details . . 4. What is your business culture , when hiring look out for people who align with your culture . . 5. Collaborations Expand Your Ability to Do More . . 6.Set goals beyond your immediate Capacity . . 7.Trust has to be established with a client before you can impact any change . . 8.Don't be pressured by what other people are doing . . 9.If you don't create the intangible picture of where you are going , you can't create in the physical . . 10. Continously improve yourself . Plenty things learnt but i hope this 10 listed above would help someone out there ...and hey plan to attend Next year 😉😉 . . . #texafrica2019 #texa #funkebucknor #fbo #theeventexperienceafrica #classy #training #selfdevelopment #greatness #womeninbusiness #gamechanger #changeagent #bemore #domore #newlevels #awakening #giantstrides #eventindustry #events #lemonytouch
Esse print q uma seguidora queridona tirou e postou foi simbolico pra mim. Vcs tao ligados q sempre fui reticente em “aparecer” tanto q soh abri meu insta ano passado. Nunca cogitava ter canal no youtube tbm pq bicho, sou (era) reservado com a minha imagem. Mas enfim as coisas foram acontecendo de forma realmente natural sem forçar a barra e de repente tamo aí fazendo video levemente alcoolizado e postando no youtubão da massa. Esse post nada mais eh que um agradecimento meu a todos q acompanham e apoiam. A gente se ajuda aqui ne bicho? Enfim, vem mt coisa por aí no canal. Vou gravar com alguns aliados q fiz nesses anos, e vai ter de tudo. Investimentos, mindset, bodybuilding demais, medicina, e um pouco da minha vida e correria. Tamo juntao familia!!!!!!!!! Nada deles. E que nao ousem, a aventura pode custar caro demais. 🔥🔥🔥 #BeMore
Your opponent’s job is to force you to be the best version of yourself. If you fall short, you don’t deserve to win. It’s that simple. #habroksports #jiujitsu #bjj #nogi #hingerbjj #ribabjj #sandiego #domore #bemore #passionthatburns #blackbelt
When you’re up at 6AM to travel 2.5 hours, you might be a 🤸🏻‍♀️🏆🎀 #cheermom . . When you’re up at 6AM, you might need ☕️ #coffee and two 👀 #cream These two beauties combat puffiness, dark circles, fine lines, firmness! AND you’ll actually see #results . Not the earliest I’ve ever been up for my kiddos, but it will definitely wear me out today! . What’s the earliest you’ve gotten up to support your kiddo and for what event? Comment below and I’ll do a drawing for a sweet prize! Never tried Rodan+Fields before? 👇🏼Drop a comment and I’ll pop one in the mail to you! . . . #momlife #entrepreneurlife #workingfromthecar #warrior #eyecream #teampositiveskinergy #rodanandfields #dontmissout #brilliantbusiness #readyornot #mombosslife #liveafulllife #lifechanging #confidenceisbeautiful #getglowing #workinmypjs #soworthit #more #dreammore #givemore #domore #bemore #rfglownation
It’s been a long week for us here @theplanningcomp but before we continue with the grind let me take out time to say THANK YOU to @theeventexperienceafrica @funkebucknor for the honor to be part of this beautiful event. I got to Speak at the maiden edition of #TEXA19 alongside other industry legends on what I breathe and sleep daily and it was swell, what an incredible experience. Cheers to a beautiful 2019, filled with extraordinary experiences. #BeMore #DoMore Your favorite Event Planner 😉 Lara Hans
Reposted from @ijaycreations - #mytexaexperience19 . . There are times when you double sure of what you want but then you also need the know how. . . Event planning, management or production is it for me and arming myself with the right tools and knowledge to perfection is also part of the to clench the top10 spot. . . @ibukunawosika my #10yearschallange she brought down the roof with some real life truth and self challenge goal. @dureevents Full of life. Thought how to handle difficult clients in a new way. Uncle Eddy and Yemi thanks for the differentiation in event producer and show manager. The special event curated class panelist, you were the real MVP. @ziadraphaelnassar Guy you are good. @funkebucknor Please can we have a Ziad design master class alone soon? . @theeventexperienceafrica was really an experience and a good way to start the event year calendar. Thanks @yk_events for bringing this to my notice. . . Oh! I also won free make over from @amamariee and a make up pack from @houseoftara_intl thanks y'all. Let's go put the knowledge to work 👍✌💪👌 . . . #theeventexperienceafrica #texa2019 #texafrica #mytexaexperience19 #lifechanging #lifetransforming #newperspective #domore #bemore #breakingnewfrontiers #networking #newfriends #southeasteventgirl #your042gotogirl #ijaycreations #thefixer - #regrann
Do whatever it takes to do whatever it takes. __ #fitness #fit #training #treino #gym #musculação #men #motivação #gymmotivation #bemore
Be more than what you are taught to be "Fluid" Read this book to learn the approach required for world - class innovations, groundbreaking solutions and game - changing ideas. . #Weekendreadingwithpuja #weekendvibes #book #booklover #bookstagram #bookclub #bookworm #BeMore #myhappyplace
Exposure to the right information through the people I meet, the places I go and the books I read are key to my growth as an #EventPreneur . That is why attending the just concluded #TheEventExperienceAfrica was of utmost importance. If you have booked us @moeventsville for any event this year or you plan to, you are in the best of hands as we are equipped on how to serve you better and make your event one filled with #UnforgettableExperiences and leave you with #GoldenMemories . We will keep developing our human capacity so that your event is stress free and filled with lots of fun. Have a beautiful Saturday!!❤❤ #YourFavoriteEventPlanner #theeventexperienceafrica #texa19 #texafrica2019 #inspiringnewfrontiers #ibadanweddings #weddingsinibadan #eventcoordinator #eventpreneur #eventtraining #buildingcapacity #EventProducer #saturdayweddings #bellanaijaweddings #QuantumLeap #BeFruitful #BeMore #DoMore #MoEventsVille
Exposure to the right information through the people I meet, the places I go and the books I read are key to my growth as an #EventPreneur . That is why attending the just concluded #TheEventExperienceAfrica was of utmost importance. If you have booked us @moeventsville for any event this year or you plan to, you are in the best of hands as we are equipped on how to serve you better and make your event one filled with #UnforgettableExperiences and leave you with #GoldenMemories . We will keep developing our human capacity so that your event is stress free and filled with lots of fun. Have a beautiful Saturday!!❤❤ #YourFavoriteEventPlanner #theeventexperienceafrica #texa19 #texafrica2019 #inspiringnewfrontiers #ibadanweddings #weddingsinibadan #eventcoordinator #eventpreneur #eventtraining #buildingcapacity #EventProducer #saturdayweddings #bellanaijaweddings #QuantumLeap #BeFruitful #BeMore #DoMore #MoEventsVille
Staying hydrated is so important for weight loss and living a healthy lifestyle! 🍉 - #npl #prolifestyle #bemore #nrv #waterbottle #bottle #hydrated #water #thenpldifference #summer
#mytexaexperience19 . . There are times when you double sure of what you want but then you also need the know how. . . Event planning, management or production is it for me and arming myself with the right tools and knowledge to perfection is also part of the to clench the top10 spot. . . @ibukunawosika my #10yearschallange she brought down the roof with some real life truth and self challenge goal. @dureevents Full of life. Thought how to handle difficult clients in a new way. Uncle Eddy and Yemi thanks for the differentiation in event producer and show manager. The special event curated class panelist, you were the real MVP. @ziadraphaelnassar Guy you are good. @funkebucknor Please can we have a Ziad design master class alone soon? . @theeventexperienceafrica was really an experience and a good way to start the event year calendar. Thanks @yk_events for bringing this to my notice. . . Oh! I also won free make over from @amamariee and a make up pack from @houseoftara_intl thanks y'all. Let's go put the knowledge to work 👍✌💪👌 . . . #theeventexperienceafrica #texa2019 #texafrica #mytexaexperience19 #lifechanging #lifetransforming #newperspective #domore #bemore #breakingnewfrontiers #networking #newfriends #southeasteventgirl #your042gotogirl #ijaycreations #thefixer
🔥Growing duet🔥 My story as a performer mostly consists of acrobatics, stunts and acting. But this girl @stiopuska has put her trust in me and kicked me out of my comfort zone, thus leading me to learn the art of dance as well. Thank You Stef for this, a lot! ❤️ And of course I'm shirtless as always 😅 . #BeMore #active . #parkour #extreme #movement #me #acrobatics #dance #dancing #kaunasdancers #dancers #performance #performer #kaunas #kaunastic #lithuania #lietuva #tattoo #ink #nice #duet #babe #out #lifegoals #goal
(16) Sometimes, on a warm quiet morning, the thing I most want to do is simply kneel on the grass and be. I may have also done a breath hold exercise while I was out there early this morning before heading to my parkrun 😂 But knelt on the grass, I did. #NO5Ebreathing #QuietTime #parkrunday #DoLess #BeMore #Now
Pakai e-wallet itu memang menguntungkan banget, banyak diskon dimana-mana. Tapi jangan lupa sisihkan demi perlindungan untuk kendaraanmu, ya! Nggak mahal kok, bahkan premi motor tride lebih murah dari semangkuk mie ayam, lho. #ReachingNewHeights #BeMore #TuguInsurance #AsuransiTuguPratamaIndonesiaTbk #Pertamina #PertaminaGroup #GeneralInsurance #EnergyOfAsia #Asuransi #AsuransiUmum #AsuransiIndonesia #AsuransiTerbaik #AsuransiKeren #asuransimudah #WeGotYou #CerdasFinansial #AsuransiOnline #AsuransiTerpercaya #AgenAsuransi #MariBerasuransi #Insurance #ProdukAsuransi #asuransisyariah #Busines #tdrive #BeraniLebihBaik
«The beauty of you is not where you are perfect. It is where you are fearless» 🤸🏼‍♀️ _______________________________ Man kan gjøre hva man så lenge du bruker tiden godt å trener riktig på veien mot målet 🌟 God lørdag 😄 ___________________________ • • #treningsmotivasjon #aktivhverdag #sprekhverdag #kroppsvekttrening #norge #minkropp #hverdagskroppen #livsstil #gymnasticbodies #norway #coach #fitness #fitbody #fitgirls #bemore #bemorehuman #bendit #bridge #gymnastics #fitbody #ocr #teach #movement
It took me over 5 years to write this freakin' post😱 (Not literally) But I entered the game of entrepreneurship in 2014 I experienced a LOT of challenges, I lost a house, a relationship and a bunch of other bad shit happened too It was trying to force me to give up, I just know it I never did So I want to share 5 things with you today that I deeply believe helped me over the years and may help you now These 5 things? - simple But as we know, simple isn’t always easy, right? ✅ HAVE A VISION It's also one of the most underrated things you can do is craft yourself a vision. Don't make the mistake of JUST visualising though, this shit doesn't work unless YOU do And remember, the more wild, the better. Don't fucking downplay it just because others do ✅ SET SOME GOALS Completely separate to a vision. A vision is the big thing, the final piece of art work that is mounted in the walls of your mind. Goals are what will get you there ✅ STRETCH YOURSELF Those goals you have? They should be BIG, but that isn't enough...stretch yourself to DO more because it's a bit like growing muscle right? If 12 reps is the goal, cool...but no growth happens there, do the uncomfortable stuff and stretch your mind to what more is possible ✅ BE CONSISTENT This one is huge, in the face of the failures, being consistent is the key to longevity and results ✅ DO THE WORK Simple Now this is an important time to mention that I am nowhere near where I want to be In fact, I feel like I am barely scratching the surface, I am also facing many challenges myself, I won't ever act like this shit is easy just to pretend to be a guru online It's HARD (sometimes) And like many of you when you begin scrolling your entrepreneurial timeline You are 100% going to face hard times, but applying these things can really help you, trust me Oh if you haven’t got my FREE guidebook to creating your hero-movement on social media, hit the link in my bio... @matthew.burbridge signing out💜 @creating_hero_movements
Thank you @funkebucknor @zapphaire_events @theeventexperienceafrica for this awesome experience. It was indeed a great time . Activated to be more and do more and some more and a little EXTRA #texafrica2019 #bemore #domore #switchon #fruitieworldexperience
Sometimes we set goals and life throws surprises/curveballs at us...we can't let it blow out our fire... we need to use it as fuel to get where we want to be. Never give up... Never stop trying.. You are worth it! Failure only happens when we quit and my mama and daddy didn't raise no quitter 😁 . #FitHealthyMommas . . #growth #accountability #goals #healthy #life #momswholift #girlswholift #lifestyle #motivation #momlife #mompreneur #weightloss #wellness #fatloss #grateful #bemore #selflove #fitmom #healthymom #strongwomen #fitspiration #control #power #nevergiveup #keeptrying #dontquit
This is “work”! Pinch me! So grateful for this tribe of go-givers! #bemore #domore #havemore #GIVEMORE #liveBIG #loveBIG #giveBIG #mytribe #designyourlife #becauseofarbonne
Support your friends and family!! You were going to buy that stuff anyway, just because they are trying to support their family like anyone else, doesn’t mean they’re trying to get something from you...it means that you have a chance to change someone’s world . . . #support #friends #family #justimagine #change #love #business #businesswoman #sahm #wahm #momlife #bemore #favorite #birdbox #wordofmouth #share
What a beautiful morning for a great ride in the cradle of humankind with family! Some good cross training. #fitness #cycling #fit #family #cradleofhumankind #morningride #roadcycling #crosstraining #triathlon #bemore
Tell me, what kind of lover are you? Are you the logical kind - the "wait and see.." Are you the fire that roars in the moment? Do you dream of tasting her wine coated tongue. Or are you currently allowing your lips to wander down her spine? Do you long to smell the oils in her hair.. Or did you wake up this morning with your nose resting in the crevice of her neck? Tell me, are you the "someday" or the right now - the "just enough" or the everything? Don't let fear of heartbreak keep you from fullness, my sweetness. She was born to love - with a heart that would rather be broken than empty. The only way to keep her is to let go of all that keeps you from her. If you let her walk, know that she will. And if she walks, don't wait for her to return. Don't pull her close until you're ready to burn. @yourmoonbabe #serenditpity #quotes #quote #life #lifestyleblogger #travel #traveler #art #girl #beMore #love #lovequotes #lifequotes #pictureoftheday #picoftheday #photography #photoshoot #photooftheday #cute #europe #lovely #beautiful #snow #France #outfit #wine #Champaign #poem #lovers
Couldn't resist getting some paint on that first page of the #fieldartistsketchbook . I have to say the paper is a lot better than I anticipated. No warping whatsoever and it handled scrubbing fairly well.
⁣FOLLOW ➡️ @freshbakedmotivation ⁣⁣⁣ ⁣⁣⁣ Don't let fear take you down. Let it motivate you instead! I got fired up just from this account! Be sure to follow: 🔥 @motivated.by.fear 🔥 🔥 @motivated.by.fear 🔥 🔥 @motivated.by.fear 🔥 ⁣⁣⁣⁣ _ _ _ _ _ _ _⁣⁣⁣⁣ ⁣⁣⁣⁣ FOLLOW ➡️ @freshbakedmotivation ⁣⁣⁣⁣ _ _ _ _ _ _ _⁣⁣⁣⁣ ⁣⁣⁣⁣ Post via : @billionairefucks ⁣⁣⁣⁣ ⁣⁣⁣⁣ _ _ _ _ _ _ _⁣⁣⁣⁣ ⁣ ⁣ #painistemporary #lifemotivation #goalchaser #trainlikeagirl #sweatisfatcrying #improve #workoutoftheday #fitnessguru #workouthard #betteryourself #wisequotes #keepgrinding #bodybuildingnation #hardworkpays #keepworking #weekendworkout #bemore #fitnessquote #inspiringwords #overcome #gymfood #leangains #fitnessaddiction #pushharder #garyvee #integrativemedicine #improveyourself #fitspiration #fitnesslifestyle #trainning
Ever find yourself wondering why we use the term life-changing when we talk about R+F?! Check this out... This is my teammate Hannah Garber and her husband paying off their ENTIRE 30 year mortgage. Yup. You read that right. Right there... #lifechangingskincare Here’s what Hannah has to say... “SAY 🧀 CHEESE! This is our giddy debt free face 🤑! Merry Christmas to us! The 30 year mortgage is PAID in full! In less than 3 years we tackled that beast! Is this real life? If I’m dreaming don’t wake me up!” What are you doing today, that will change your tomorrow?? #nothingchangesifnothingchanges ✨ 2019.... it’s YOUR time. #livemore #givemore #dreammore #domore #bemore ... if not for you, for others!!!
Exactly this. Consistency is key to brand growth, 100%. .....⁣ ...⁣ ⁣ #consistency #honesty #authenticity #dailyquote #beconsistent #brandstrategy #devdiva #brandscrubbers #domore #bemore
This graph represents all the metrics my @biostrap is recording. My #data is the orange and the white represents the average of Males 35-44 years old. Not that I'm surprised by this, but it looks like I need to work on getting more and #BetterSleep , especially if I want to live to be 100. I know what I need to do to get more sleep, but does anyone have suggestions for how I can get better, deeper sleep? I'm sure if I actually got #MoreSleep it would probably be better #DeeperSleep , but I definitely need to figure out something out. Anyone have any #SleepHacks or suggestions for getting better sleep they'd care to #share ? #LiveLonger #LiveBetter #BeMore #DoMore #HaveMore #DataDontLie
No matter what they can or will do for you. Always always take the time to see hurting people and act. You maybe the only one whom ever does anything, or maybe just the first. #bemore #seethehurting #bakethemcake #cookemsupper #bepresent #bethelight #JOY
We can always do better and be better if we choose to! #decide #BeMore #NotSatisfiedWithAverage #MoreThanThis #NoToMediocrity
What's stopping you? #RFjourney #BeMore #bestyes #extraincome
Protein + Vitamin C 可靠的营养餐能够有多快康复? 就要看看自己有没有配合。 #bemore #better #health #and #life
"New beginnings are often disguised as painful endings." - Lao Tzu Today was closing day for a very special client who after losing everything in the #CampFire , is taking a vital step in recovering from this devastating and historic disaster. This was the third time in less than 24 months I helped a client who had lost everything due to a #CaliforniaWildfire . It is a humbling experience to be part of and I'm so grateful to Francie Vicondoa at @cbkg_realestate , Patty Dykes (@patty_dykes ) of @placertitlecompany_vacaville_ for helping make this a successful transaction. 🏡❤️🔑 #Realtor #RealEstate #CaliforniaLiving #RealEstateLife #BehindTheScenes #HomesForSale #NorCalHomes #JessenRealEstate #PoweredBy #RealtyOneGroupFox #UNBrokerage #ONEderful #BeMore #DoMore #OfferMore #HelpMore #LoveWhatIDo
WHAT MORE Calendar 2019 Before you can ask yourself what more to do in 2019, What More calender is here to nudge you to do more with cute little suggestions every month! Available for sale. DM for details. Also available with customized hand marked dates just for you, so that it really speaks to you! #calendar2019 #whatmore #whatmoretodo #simpleideas #planner #printculture #tangibility #feelgood #newmonthnewideas #bangalorecalender #lifecalendar #ideasforlife #newyearnewcalendar #watercolor #illustrations #believemore #ticklemore #travelmore #bemore #handmadeillustrations #domore
Things that you never thought possible, are possible. "Someday"s can suddenly be right in front of you. You just need to stay vulnerable and courageous. Nothing is off the table when it comes to matters of the heart. The universe conspires all the time to give you what you need...even what you long for. But you have to be open. And you have to be patient with time, others and yourself. #life #love #journey #transformation #truth #lifelessons #bemore #beopen #possibilities
259 lbs >>> 150 lbs I’m learning so much about myself and how to listen to my body after weight loss. After YEARS of neglect, mindless eating and yo-yo diets, it’s like learning to be a whole new person. From the telltale signs of dehydration, deciphering true hunger to figuring out how to manage loose skin, I’m still navigating how to properly care for this vessel. Some days I’m super successful and others I need a whole lot of grace to get through! Caring for your body is never done!
2019 is upon us. Lets make 2018 look like old news,and smash it together👊 #lifeisajourney #lifelessons #liveyourbestlife #lifechanges #present #liveyourlife #livefornow #liveitup #lifecoaching #influencer
08.06.2018 Finally, after 2 months, we went on a walking road. We were told very good things about it. But getting there, we took our heads. Iron wheels rumbled dangerously along the road. It was necessary to escape. So it was impossible to live. We wanted a good, Divine, calm. ~ Наконец-то спустя 2 месяца мы вышли на прогулочную дорогу. Нам о ней рассказали очень хорошие вещи. Но попав туда, мы взялись за голову. Вдоль дороги опасно грохотали железные колёса. Нужно было убегать. Так было жить нельзя. Нам хотелось доброго, Божественного, спокойного. ~ Цепляйся за мой сигнал! И зажигайся в жизни! ~ Author: Alexander Strelkov ~ Автор: Александр Стрелков
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