#bendoregon

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We finally have #troutpacks in! An awesome pack of 10 prerolls for only $25 out the door! They come in both Indica & Sativa and are sure to put a smile on your face! #trout #troutdale #preroll #prerollpack #weedstagram #weed #cannabis #marijuana #bendoregon #benddispensary #instagood #instaweed #cannabiscommunity #budtender #shoutout
Go ahead and enjoy a bowl of our hand-crafted gourmet meal on your next outing. What a great way to sit back, take in the nature surrounding you, and keep warm in this cool autumn weather. 🍁🍲⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ hungryhikers.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hungry_hikers #elevateyourfuel #bendoregon #oregon #foodforthesoul #warmth #bowlofwarmth #optoutside #babyitscoldoutside #vegetables #food #adventurefood #seekadventure #pnw #seekmorewilderness #feedyourself #camping #hikers #hikingadventures #lifeofadventure #thatpnwlife #thegreatoutdoors
Hungry?! How about a pizza 🍕 pocket!! #bendoregon #bendfood #bendbakery
🌶Chili Recipe is up on the website. Link in bio. This is my go to Chili Recipe 🌶 Please let me know what you think, if you make it. 🌶 I serve it with @isavea2z Cheddar Bay Gluten Free Low Car Biscuits. They’re a nice substitute for cornbread. 🌶
Today was all about CORE! — Pro Trip: Find you sternum and pubis- by bringing both points toward on another you engage you core and protect your lower back in moves such as PLANK and TABLETOP. These moves front load you abs and if done incorrectly can hurt your low back. — Join us Friday • 930am @ The Old Mill — #instafitness #instamotivation #intagood #instatraining #instahealth #fitness #beautiful #happy #health #fitfam #fitlife #challenge #mom #selfcare #goals #body #exercise #wellness #fit4mom #bendoregon #motivation #strollerstrides #allthemoms #motherhood #strengthinmoodtherhood #workout #wednesday
About a mile downstream from where the Central Oregon Irrigation District (COID) pulls water from the Deschutes is an underground powerhouse containing two generators and turbines. The canal is 135 feet above the powerhouse when the water is diverted into a buried pipe that drops it into the powerhouse. At the powerhouse, the water enters one of the two turbines to produce electricity before being returned to the Deschutes River, which is what is happening here. The energy produced travels through an underground power line to a transformer located near the canal and then into the existing power grid. #DeschutesRiverTrail #Bend #BendOregon #COID #hydropower #VisitBend #VisitCentralOregon #themoreyouknow 🌈 #Deschutes #deschutesriver
Surrender is what happens when you abandon all strategies. Email on this subject is going out at noon! Make sure you’re on our list - link in bio! 🤗
The “Underscore” @tyler_j_engle Hitting 10 lbs over his 1 week old 3 RM for a 4 RM at 485x4 2.25” Deficit Sumo Deadlift at 175 lbs Bodyweight! ✅ Super excited for Tyler’s progress on his pull! The pull from the floor and sumo deadlifts are both weaknesses for Tyler and he’s now starting to crush them! We’re getting to the point where he’s starting to get close to and will hopefully start beating me at our deadlift variations (my best lift) and at a lighter bodyweight! Can’t wait to see him hit 600 soon. If not by the end of this year, then definitely next! @oregoncrossfitoc @roguefitness #sumodeadlift #sumodeadlifts #deficitdeadlift #deadlift #deadlifts #rawstrength #gym #fitness #bendbadboys #bendbadboy #looklikeyouworkout #powerbuilding #powerlifting #strengthtrainingbendoregon #bendoregonstrengthtraining #bendor #bendoregon #inbend #bendoregonpowerlifting #bendoregonfitness #jackedandstrong #strengthathlete #training #legday #strongback #silverback
Fall has arrived, and for most homeowners that means it’s almost time to clean the gutters. Gutters are an essential part of a roofing system and are designed to keep buildings dry even during heavy rain or snow. Cleaning them can help prevent roof hazards, basement and foundation issues, and also home exterior damage. Don't hesitate to give The Home Team a call if you experience water, fire, or mold damage! We're ready 24/7. 541-318-7853
I Love, Love, Love All the Awesome dog parks in Bend, Or... not to mention ALL the fur friends I make!🐾⛰. #corgi #corgisofinstagram #corgibutt #corginstagram #corgilife #corgilove #corgigram #corgi_nation #dogofinstagram #dogsofbend #dogsofbendoregon #bendoregon #bend #bendoregondogs #pnwdogs #dogsofpnw
"Photography is the art of frozen time…the ability to store emotion and feelings within a frame." ~Unknown There are so many things technically wrong with his image, starting with the fact that it is out of focus, but it still speaks to me. It makes me FEEL so much emotion. Maybe it's because I don't have babies anymore or maybe it's the way she's snuggling and gazing at her new babe. I hope this mama cherishes this shot forever, and at least she'll have a photograph to remember by <3
Join us TOMORROW from 9 AM - 7 PM for our FREE Fall Chill Meltaway event! 🍂 This day will be filled with LIVE demos, up to $25000 in giveaway prizes, and everyone's new favorite body contouring treatment, SculpSure! 🙌🏻 Don't let this fall's chilly weather get you down, heat things up with some wine, hot cider and appetizers at Refine Medical! Don't wait to RSVP, the first 10 attendees will receive a FREE gift valued at $85. Space is limited, RSVP today by calling (541) 330-6292 or online! . #refinemedicalbend #bendoregon #bendor #bendoregonlife #centraloregon #centraloregonlife #centraloregonbeauty #redmondoregon #portlandoregon #pnwbeauty #refinemedicalbend #medicalaesthetics #sculpsure #fatlosshelp #bodycontouring #fatreduction #lasertreatment #lasertreatments
Impossible to get tired of this view! Photo @elliannebowen
Such a wonderful experience to be part of this beautiful project! @janeteastman - Luxe farm living: A stunning dwelling in Oregon wine region has a glass breezeway + other indoor/outdoor modern features. Architect: @rockefellerkempelarchitects. Builder: @HammerAndHand. 📸: @ericstaudenmaier. Read and see more, link in bio! . . . #thankful #pdxarchitecture #pdxhomes #luxuryhomes #smarthome #homeautomation #shadecontrol #lightingcontrol #pdxrealestate #hvaccontrol #energysavingautomation #lakeoswego #westlinn #portland #bendoregon #oregon #oregonhomes #residential #commercial
Come find us for a great meal! Serving up LUNCH today 11-3pm #inbend #bendoregon #sunnyyogakitchen #map
Meet Max - this Shepard mix was saved from being euthanized at a high kill shelter in Houston, Texas. He is just under 2 years old and weighs about 55lbs. He is a loveable boy who likes all people, kids and animals. He loves walks and especially running. He enjoys the dog park to run and play with other dogs and is also a fan of swimming. He definitely loves to be near his 'person' so would do best with someone whose home most of the day or can take him to work. He's in Bend, Oregon and would LOVE to meet his forever family. Will you be his hero?
Trust that everything will work out just the way it is supposed to! Hope your week is going great! #InBend #RealEstate #CentralOregonRealEstate #HouseHunting #BendRealEstate #BendOregon #harcourtsthegarnergroup
"Something that we do really well is our recognition, and it goes a long way into our culture. We're about doing things big, and recognition is a fundamental part of who we are." - Regional Director of Harcourts Pacific, Rob Forde.⠀ #harcourts #harcourtsusa #InBend #RealEstate #CentralOregonRealEstate #HouseHunting #BendRealEstate #BendOregon #harcourtsthegarnergroup
2019 Crownline E255 Surfboat arrives in just a few days. 1-208-769-4200 Call and reserve your luxury Surfboat for 2019 🏄🏻🏄‍♀️🏄🏻🏄‍♀️🏄🏻 #Lukebryan #Gatorstep #Raptor #Obrien #SpokaneWA #CrownlineSurfboats #PortlandOregon #BendOregon #EugeneOregon #Montereyboats #Sangerboats #MontereySurfboats #Mastercraft #WakeSurf #Cobaltboats #Wakeboard #Wakeboarding #Surfboat #Malibuboats #Tigeboats #Moombaboats #Raptormotors
Bend over for some more flights!
Pelvic imbalances from in utero, the birth process, and childhood growth and development can also cause a child to ‘W’ sit. Chiropractic adjustments can help restore balance to a baby and child’s pelvis and can stop a child from ‘W’ sitting or prevent it from happening in the first place. Faulty movement patterns in childhood can lead to major problems in adulthood if they aren’t dealt with. When was the last time you had your baby or child’s spine checked by a chiropractor?
This palette is rich and luxurious, kind of like a great glass of wine. We’re particularly taken with the mix of old world tile and the graphic print. It’s more interesting that way. #veroniquewaldron #homedecor #interiordesign #shoplocal #shopbend #inbend #bendoregon
picky eaters
Teaching Aerial Yoga (All Levels) @tulamovementarts today 12-1pm & tomorrow Aerial Yoga Core bright and early 6:30-7:30am @tulamovementarts ! Let’s Hang Out People! All ages, bodytypes and physical abilities welcome. Bring a mat, water bottle and your smiling and lovely faces! ☺️ ! • • • • • • • #tulamovementarts #aerialyoga #yogalove #aeriallove #aerialcore #aerialsilks #aerialhammock #aerialcore #aerialfit #aerialdance #inversions #aerialinversions #silktherapy #inbend #bendoregon #bendor #thebendlife #bestofbend #backyardbend #thebendlife #ilovebend #localizebend #makelocalhabit #localize #visitbend #visitcentraloregon #creatrix #flexibilitytraining #airealyoga
Here are two easy steps to stop dry winter skin from happening: . Step 1: Right after rinsing off your body wash, gently exfoliate and moisturize (the exfoliation removes the barrier of dead skin cells which lets the coconut oil absorb without leaving you oily) rinse and lightly pat dry, to keep the moisture on your skin and not on your towel. . Step 2: While your skin is still damp apply a pea-sized amount of our Coconut Body Crème to your hands, chest, neck and face twice a day. Immediately after showering and again right before bedtime. . Simple right!? This is my tried and true trick to keeping the skin especially on my hands soft to the touch and healthy all Fall and Winter long. . For severely dry skin, follow these steps every day (like I do) and the sooner you start the better chance your skin will have once the cold weather hits. . Have questions? Love this method? Leave a comment below, I'd love to hear about it. . Photo credit: @junipertree.photo
That feeling when you are craving competition again 🏁 #leggo #trainer #athlete #coach #bendoregon #ocr #spartanrace #runfast #liftheavy #beyou #bemorehuman #livehealthy
Today I Rise cuff bracelet. Featuring Spring Mountain jasper & Oregon Sunstone. Although this cuff was one of the first ones to sell from the update, I was so excited with how it turned out. I had moments when I didn’t think it was going to work..could I possibly get the moons soldered in the right place, was the stone going to fit correctly... one by one each step fell into place and the final product this cuff bracelet. ☽ The next couple photos are of the I am Enough cuff bracelet. This cuff is currently still available and on the website. I’ve been loving the idea of adding positive self reminders on the inside of the bracelets. For me personally, it’s easy to overlook myself & my work. Maintaining a practice of positive self affirmations has helped me challenge dark mindsets. ☽ Currently traveling & climbing around Utah. The landscape here is so visually appealing& completely different from Oregon. I love the desert landscape so much. If you have any recommendations please let me know! 💫💕
Create unexpected style with elements from nature. We love the flow of the wood on this dining table. It’s a great mix of modern, rustic and organic. #sandlilyhome #modernfarmhouse #farmhousestyle #rusticmodern #liveedgefurniture #rusticdecor #whatareyouwaitingfor #itshowyoulive #shopbend #shoplocal #bendoregon
Just in the Aegis Legend mod from @geekvapetech . With 200 Watts and water/shock resistance this a mod to remember. Avail at High Mountain Mist. #aegis #geekvape #vapelyfe #vapeon #shoplocal #bendoregon
Coming thru... Coquille Arrowhead Hoops in the making 🌟 @541esthetics has one more pair of these pretties in stock! Get em’ before they’re sold out!
1957 Gretsch 6189 w/ Bigsby. Has had a quality refret. Set up to play with 11s. Action at the 12th is 5/64" on bass and 1/16" on treble. This thing sounds badass, and is surprisingly versatile. Call or stop by the shop for details. We'd love to hear you play it!
Don’t know how to repost. But this was done by my mentor. Originally the Mork and Mindy car, then modified to what it looks like in this picture. Rod Powell and Butch Hurlhey. #HotRod #Nostalgia #Old -schoolWork #PersonILearnedFromPerso #HotRod #Nostalgia #Old -schoolWork #PersonILearnedFrom #MyMentor #OldSchoolCar #CarArt #CustomShop #InCalifornia #InBend #BendOregon
We travel to Hacienda La Minita in Costa Rica every year to meet with the farmers and learn about the current year’s harvest. Hacienda La Minita is an estate farm that provides housing, medical , and education for the families that work and live on the farm. It is considered to be perhaps the most socially conscious and environmentally sound coffee farm in the world. We pride ourselves in mindful purchasing practices so that, collectively, we can feel great about our coffee. #backporchblend #coffeefarmers #costaricacoffee #sustainablecoffee #coffeeimporters #bendcoffee #visitbend #coffeeisculture #coffeeforculture #smallbatchcoffee #bendoregon #coffee
And here we have the one and only @liljipsy drinking 22 ounces of Knotty Blonde in the wilderness 🍻 📸: @lucky_lindsay
Puttin' the inlays back in the fretboard after leveling. This guitar is gettin' the works, n should be a player's dream when done.
Tomorrow at 2:00, COCC is hosting the Forum on Houselessness on campus at Hitchcock Auditorium, Pioneer Hall, sponsored by COCC Addiction Studies and Human Services Club. . . Join Ibrahim Bilal Mubarak, the founder of the Right 2 Dream Too Homeless Camp In Portland and a recognized expert on houselessness and MOsley WOtta for a forum intended to engage with our communities houseless and its leaders. Ibrahim has facilitated many forums and discussions on the root causes and issues that encompass the houseless community. He has advised city officials, community leaders, neighborhood associations, and the business community on many issues including presentations for training police, park rangers, government officials, and social service workers when in communications with the houseless. . . . #frontline #bendyp #bend #bendoregon #cocc #getinvloved #raiseyourhand #whatsnext #bendrising #bendchamber
If you need a strong advocate on your side, we’ve got your back!
Cole and I were on the air with Howard Leff and Katy Ipock yesterday on The Dog and Pony show on KPOV! Loving this comedy life ❤ #wethebestmusic #comedy #bendoregon #backyardbend #localradio #localcomedy
Let's chat about #microdermabrasion folks. We forget to wear sunscreen, WHICH YOU SHOULDN'T, we often sleep in our makeup, WHICH CAN CAUSE CLOGGED FOLLICLES, and we in general expose our skin to harsh conditions OR intake toxic things into our bodies, WHICH CAN CAUSE PREMATURE AGING! Getting a Microdermabrasion can help your skin in MANY WAYS! Benifits include diminished: 💎sun damage 💎pigmentation 💎open and closed comedones 💎fine lines and wrinkles 💎enlarged pores 💎and coarsely textured skin Microdermabrasion's exfoliate the skin more effectively than a 30% #aha (natural chemical peel) product does! Coming to @premiere_aesthetics_institute you can get a micro facial treatment for only $38 (includes massage) normally these treatments go for $75 to $200 depending on the #spa Come treat yourself to an #antiaging #skincaretreatment and to just simply #relax here at #premiereaestheticsinstitute it's important to take care of yourself and your skin...... I mean we're kind of attached right hehe. I'll be able to do treatments after next month! #bendartist #bendmakeup #bendoregon #aestheticsschool #katehanaartistry #aesthetician #bend #spatreatment
Stoked to be joining the @bendoutdoorworx and @oregonoutdooralliance today for the Breakout Bootcamp sessions! Friends #inbend and those interested in the outdoor industry, take a look at the different startup sessions that are on tap (link in bio). There's great stuff whether you're just starting out or already in business. I'll be there as a part of the last panel on digital strategy and driving traffic, and of course at the Breakout event this evening at @thetowertheatre. Hope to see y'all there! ... .. . #peaktopeak #bendoregon #breakout #getout #bendoutdoorworx #outdoorindustry #digitalmarketing #digitalstrategy
Rebecca & Colin’s coupes photoshoot turned into a surprise proposal when the groom-to-be and their photographer planned the exact moment he would get down on one knee during their shoot! See more of their proposal set in the picturesque Smith Rock State Park in Bend Oregon, on the blog! xoxo ⠀⠀ Photography: @hafrazier Published Via: @two_bright_lights
Cold weather is coming to Bend! 🧣 . Don’t risk broken pipes! Prevent water 💦 damage in your home with these simple steps: . - Shut off main water valve . - Drain pipes of water . - Force the water out (use an air compressor) . - Drain appliances (dishwasher, washing machine) . ⭐️ For extra protection pour anti-freeze into all sinks and drains. Add a small amount to each toilet tank too. . And if something goes wrong, give us a call! 541-385-7044
CRA starting our day with coffee and chokes. Some people like to talk about the grind, we make it happen and have a good time doing it! Connection Rio Academy, we live Jiu-Jitsu. Come in today and see for yourself! . . #connectionrio #connectionriobjj #cracademy #bestofbend #jiujitsu #bjj #brazilianjiujitsu #jiujitsugirls #bjjgirls #jiujitsulifestyle #bjjbend #pnw #artesuave #martialarts #grind #fitness #grappling #workhardtrainhard #selfdefense #bjj4life #jiujitsulife #fundamentals #thebestofbend #bendoregon #bend #centraloregon #coffeeandchokes #coffee #chokes
Perfecting the art of Microdermabrasion! This thing is magic. We do full facials with a Microdermabrasion for only $38 here at the student spa! I recommend doing this facial for anyone who wants help with sun damage, pigmentation, open and closed comedones, fine lines and wrinkles, enlarged pores or coarsely textured skin. A few more weeks and I’ll be booking 🙌🏻 • • • • #studentspa #microdermabrasion #premiereaestheticsinstitute #skincarefirst #skincare #skincare #skincarecommunity #esthetics #esthetian #aesthetician #bendoregon #bendskincare
Leather, mossy greenery, and colorful cacti! Yay! . Contact @cedar.and.sage.design to start your online design project. . . #leather #leathersofa #mossy #velvet #cacti
You can’t go wrong with any of these heirloom pieces!! Love to love you baby!! #gemstones #layerednecklaces #opals #oneofakind #18kgold
Did you know your skin is your largest organ? It’s so important to know what is in your lotion. We are in the process of making our family recipe lotion just in time for the holidays- stay tuned! 😍. . . #gunnerlange #organiclotion #handcrafted #bendoregon #centraloregon #jojobaoil #workhardplayhard #mompreneur
Sunshine & good feelings 🌞 Happy hump day 😊
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