#bendy

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Happy Mondaze! Hope everyone had a great weekend! @artyogaplay and I had a blast hosting the “Grounded” crystal allies workshop yesterday, it was a great experience. Such powerful energy 💕 Thanks to all that showed up and shared their presence 🙏✨ — Hope everyone has a great week ahead, remember to breathe and that you are enough right now. Practice self care when you need it, and don’t feel guilty about it. I wish freedom + love to all beings ✌️ — 📷: @duytakesphotos
最喜愛劇集(新加坡&馬來西亞) 手牽手 一起努力 我們的雙料視帝視後💓 三料視帝視後 明年再來💪🏼💕 ••••••••••• ↠ @benontheroad 👑 #benjaminyuen #袁偉豪 #myoneandonly袁偉豪 #benjaminyuenismyeverythingmysunshinemyreasontosmile #袁偉豪是我老公 #imissbenjaminyuenwaiho #袁偉豪我好想你 #袁偉豪我的靓仔 #我的寶貝袁偉豪 #我的寶貝豪 #我的豪寶寶 #小傻瓜袁偉豪 #呆萌的袁偉豪 #袁偉豪背後最強的後盾 #全世界最好的袁偉豪 #全世界最努力的袁偉豪 #benontheroad #路途上的袁偉豪 •••••••••• #好好建立自己的興趣 #因為你是我的興趣 ••••••••••• #黃智雯 #mandywong #bendy #bendysss #ben雯 #豪雯 #我爱伟豪智雯 #雙料視帝視后 #雙料視帝視后熒幕cpbendysss
#トリプルフォールド が楽に出来る。さすがの@mongolian_contortion のテクニックよ。信頼できるトレーナーがいることはとても幸せ。安全に動かしたいところを動かせる自由な身体を楽しみました。#コントーション #コントーショントレーニング #軟体 #超柔軟 #後屈 #ストレッチ #contortion #contortionist #flexibility #bendy #triplefold #japanesegirl #mongoliantrainer
It’s meh. ————— #bendy #inkdemon #inkbendy #happyholidays #christmas #bendyandtheinkmachien #batim
Looking forward to a break from training over Christmas, my body is in serious need of it 🙏 Janeiro is one of my go to moves as you have probably all noticed 💁‍♀️ #poledancing #polefitness #poletrick #pdtrick #poledancenation #poledancersofinstagram #pdjaneiro #pdsplit #spinpole #flyhighfitness #flyhighpolefitness #flexible #flexibility #yoga #backbend #splits #stretch #bendy #bendyyogis #stirling
Hi yogis 💕 ~ sorry I’m late for posting this week’s schedule as my first class has already been done but stay on your toes as much is happening and the year is not over! /// MONDAY • Vinyasa, 8h30, @platiniumparis • Vinyasa, 19h, @champion_spirit_paris THURSDAY • Vinyasa, 12h15, @episodofficiel (R) • Hatha Flow, 19h, @studiolaplage FRIDAY • Yin, 12h, @episodofficiel (R) • Yin, 18h15 • Vinyasa, 19h15, @episodofficiel (B) SATURDAY • Vinyasa, 11h30, @episodofficiel (B) • Yin, 17h, @lusine_sport SUNDAY • Vinyasa, 11h, @champion_spirit_paris • Yoga Détente, 18h30, @mirz.yoga . 📸 @_albin_ for @episodofficiel #shapeyourstory . . #yoga #yogateacher #backbend #cobrapose #fullcobra #bendy #flexible #loveyoga #igyoga #yogaparis #yogaclass #love
.•*”Am I ugly? :( ”*•. <•> <•> <•> <•> <•> <•> <•> <•> <•> <•> <•> 🖤 <•> 🖤 🖤 🖋➖➖➖➖➖🖋 •*———-🖤———*• ^*•~;Bacon Crew;~•*^ 🖋@bacon____.bendy.____ 🖋@bacon____.boris.___ 🖋@bacon___.inkdemon.___ 🖋@bacon____.alice.___ •{~hashtags~}• #batim #bendy #inkdemon #aliceangel #boris #susiecampbell #bendyandtheinkmachine 🖋➖➖➖➖➖➖🖋
Pink Life 💕 My face goes pink to match 😂 💕 . Come stretch with me tonight 5.30pm Go to @feelgoodflexibility and click the link in Bio to book 🖱 . Class held at @twirlntone , Glasgow 🌟
Diving into the last week of classes for 2018 😱 where has this year gone?
When it’s cold outside so you have to pole in a sweater 🙃 @mackenzieadeline making beautiful shapes is her showcase routine last August! #sweaterweather
Wow! 😀😄🦄 Juz za miesiąc poraz kolejny odwiedzi nas ta niesamowita artystka, fantastyczna pole dancerka i cudowna osoba! 😀😍🤗 Juz 2 i 3 lutego odbędą się w inSpiral warsztaty z samą @bendy_kate 😃💓😄 Zapraszamy na trzy bloki warsztatów: 👉 2 lutego 2019 (sobota) 💓12:00- 14:00 MELT 👉3 lutego 2019 (niedziela) 💓12:00- 14:00 POLE FICTION 💓14:30- 16:30 CREATIVE STRETCHING BĘDZIE BOSKO! ZAPRASZAMY! 😍🤗😻 #poledance #poleworkshops #workshops #poledancing #workshopswithbendykate #bendy #flexibility #flexible #stretching #polenation #poledancer #polestar #inspiral #inspiral_poledance #poleidol #poleinspiration #bendykate #bendykatehandbalancechallenge #melt #polefiction
WHAT IS OSTEOPATHY? ⁣⁣ ⁣⁣ And how can it help you move better, ⁣⁣ feel stronger and train more efficiently?⁣⁣ ⁣ 🏋🏻‍♂️🤸🏽‍♂️🧗🏻‍♀️🚴🏾‍♂️🏊🏾‍♂️🧘🏻‍♀️🏃🏽‍♂️💃🏻🏌🏻‍♀️🤼‍♂️⁣⁣ ⁣⁣ 🎥 @danidgephotofilm
Get gifts for them and gifts for you at the #Bendy Store! ⠀ ⠀ store.bendyandtheinkmachine.com⠀ ⠀ Don't see what you want? #ShopBendy at Hot Topic, Walmart, Gamestop and many other stores this holiday season. #BendyandtheInkMachine #BATIM
#christmaspolechallenge Day 4 🤩⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Pole Trick: #pdsidesuperman ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @melaniakisgyura_poledance @the.flying.mermaid @poleaddictworkoutwear @poleaerialathlete @christmaspolechallenge ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #photoshooting #challenge #poletrick #polerina #poledance #poleinspo #poledancer #stretching #polefitness #flexibility #bendy #shape #fitgirl #fitnessgirl #workout #igerskiel #backbend #synergiemovement @lupitpole #poleaddict #polemotivation #polesport #poleart #backbend #poledancenation #glitter #lights
Throwing it back whilst I remain a caged beast...I mean aerialist. 🥺 here’s an 👽 wearing stripper shoes 👠
@nadia.giannetti.9 - Big Improvement On My Bridge 🤗With The Help Of Heathers flexibility classes . . It makes me so happy to see students progress ❤ The reason I love teaching so much is becuase I get to help you guys achieve your goals and I get to teach you the things I'm passionate about. So thank you for giving me that opportunity :)❤
Flexible perfection 💖 ⚫ Совершенство в деталях, едва уловимых, и таких неподдельных @lika_.lik #gymnastics #gym #personaltrainer #фитнес #yoga #poledance #polelove #polefly #photography #ballet #полдэнс #dancer #polelife #bridge #фитнесбикини #фитоняшка #stretching #choreography #polesport #contortion #backflip #acrotrick #flexibilitynation #summersault #bendy #bendyback #circusarts
My first pole competition! Pole art Israel 2018💖💖 . . Thanks to my beautiful and amazing team members, so proud of you all!😍 Thanks to all of the students in jr.pole studio for supporting and being so awesome. Love you all!💖 Thanks to my friends and family who supported me unconditionally . Thanks tallev4 for everything. Love you much!♥️ Special thanks to kate_kalla for the perfect makeup, to Netta for making my hair so awesome and to studio.eva.meir for the amazing outfit! Last but not least - thanks to my most amazing instructor jdancerjose who was always there for me, no matter what, and for believing in me even when I wasn't. Love you♥️ . . 📸: sonya8668😍♥️ . . . #myfirstcompetition #poleartisrael #poleart #witch #thewitchthatyoucouldntburn #pdcocoon #flexy #backbend #bendy #strong #girlpower #cocoon #pole #poledancer #polerina #dancer #polecontrol #poledancenation #unitedbypole #powerpolesports #fitness #artistic #poison #blondhair #bascula #championships #polepassion #tlv
| | “Dang-“ | | 🌸🌸🌸🌸🌸🌸🌸 📷Credit: SidFox 📷 🎀Source: Tumblr 🎀 •••••••••••••••••••••••• °°°°°°°°°°°°°°°°°°°°°°°° •••••••••••••••••••••••• 🌸🌸🌸🌸🌸🌸🌸 Follow Me for More Batim Content ! <3 (✨Ignore these tags👇✨) #batim #bendythedancingdemon #bendythedemon #bendyandtheinkmachine #batimbendy #inkysearcher #bendyinnightmarerun #aliceangel #batimalice #boristhewolf #sammylawrence #bendytheinkdemon #joeydrew #Susiecampbell #Allisonangel #bendy #borisbatim #alicebatim #sammylawrencebatim #bendy #bendyandtheinkmachinefanart #bendystraw #sammyxbendy
I wasn’t scared... excuse the awful handstand at the end 😫😖
Going back into contortion , I realize all the things I need to work on😩 I don’t let it get me down though! I just have new goal; new challenges!!😌 As an Aries, this is one of the things that get me excited about life!! Healthy challenges to keep my mind and body working together! I added a few things from the last video posted. As I watch this, I’m hesitant to post it because I see SO many things that are sloppy. Though, I decided that there is even more a reason to post it then... for my after video! Not just for the viewers but for ME to be able to look back on😃. My twist needs more twist, my standing split needs more split, and my handstand needs more control. Hope to be back with added tricks and all of thee above mentioned😁😁 . . . . Music: All I Love Musician: Philip E Morris . . . . #poweryoga #contortion #contortionist #flexible #flexibility #stretch #stretching #handstand #balance #strength #calisthenics #beginnercontortion #bendy #selftaught #homeworkout #beactive #mindbodyspirit
Here’s a random video🤪Thankyou so much for 1,390 followers!! Can we get to 1,400 by the end of this week? 💕 Song: Santa Tell me by Ariana Grande #dance #dancer #goals #braids #tutu #contortion #contortionist #bendy #bendyem #merrychristmas #christmas #getfollowers #followers #getfamous #famous #amazing
Can you identify where the resistance lives in your spine? Can you gently reassure that place that you will not open it by force? If you can do that, you will improve your flexibility. We will find a way. #contortiontraining #resistance #mobility
Floated off camera again! Unreal. At least I got the benefit of the added practice. Love this combination for long durations... . . . #movement #back #bridge #health #spine #backhealth #proactive #become #fitness #homegym #homefitness #meauxtion #thoracic #headdown #build #effort #discipline #bendy #dizzy #fatloss #control #train
Did you know this stretch stretches the hips,hamstrings, and calves. It strengthens the thighs and knees. Keeps your spine strong and flexible. Also, reduces stress, anxiety, depression, and fatigue. Calms the mind and soothes the nerves. Relieves tension in the spine, neck, back, and activates the abdominal muscles. #stretch #flexibility #flexible #stretching #bendy #balance #practiceandalliscoming #exercise #getfit #cardio #strong #active #determination #fitnessaddict #weightloss #instahealth #train #fitspiration #abs #fitnessmodel #cleaneating #weights #healthychoices #muscle #lift #fitnessmotivation #gymlife #instafit #personaltrainer #weightlossjourney
Day 50!! I’m half way there! 😂💕 Please ignore my bad technique in my tumbling at the end! Underneath that fake grass is solid concrete that is painful to tumble on. . . . . #bendy #flexible #swallow #contortion #watchtillthe end #acrobat
Życzymy Wszystkim wesołych świat! A to kilka zdjęć z pokazu świątecznego na wigilii naszego klubu UKS PCS! Najlepsza kadra, super atmosfera i cudowni młodzi sportowcy! 🥰🥰🥰 #christmas #christmastree #christmastime #merrychristmas #christmaseve #santaclaus #doublewear #double #family #acrobatics #acrobats #fitnessgirls #poledance #poledancelife #poledancing #poledancenation #poledancers #sport #sportstyle #familysport #goodvibes #bendy #flexible #acrobalance ❤️❤️💪💪
Because I been an extra good boy while Mum is ill I've been allowed to open a #christmas #present early. Its a tradition for christmas eve within the family; but Mum said today was ok too for me. I got a yummy #christmaspudding Which is from Tesco. It was super nice. We didn't film that part as the film cut off. Any of my workmates had the luck of getting a early christmas present too; without pinching from the tree? Mum is still ill so its another nursing day. I dont mind these days though as lots of cuddles inbetween jobs I do for her. #assistancedog #assistancedoguk #blacklab #dogwithajob #servicedog #butyoudontlooksick #invisbledisability #vEDS #bendy #fatigue #ehlersdanlossyndrome #disability #POTS  #posturalorthostatictachycardiasyndrome
These thumbs! Weird or not weird, discuss 😂 #bendy #doublejointed #curlyfingers
🙋🏻‍♀️🇷🇺💘 @katrina_frolova Katrina is a gorgeous and a very flexible cheerleader, dancer and model. 😘💕 So please follow this adorable beauty for more pictures and updates. 🤗💖😍😚💋 #split #instafollow #dancer #model #body #model #flexible_repost #bikini #woman #teen #contortion #stretch #repost #igers #gymnastics #flip #flexible #poledance #bendy #ballet #teenmodels #flexibility #yoga #dance #gymnast #gym #spagat #girl
My private lesson day at @mybodyrocksreigate yesterday was so amazing! So many goals achieved and I can’t wait to do it again! Thank you to everyone for coming! - - - - - - - #contortion #needlescale #splits #flexible #poledancer #bendy #bendyboys #gayuk #gymnast #pole #gayguy #circus #workshops #aerialsilks #aerialhoop #poledance #gayboy #gunslikedave #gay #training #strong #performance #performer #rythmicgymnastics #polefitness #yoga #workout #pddragonstail
Ink bendy dibujado #bendy #dibujos #ballesdash
Tonight I taught the final #stretch Class of 2018! This crew have come so far this year, I am blown away. Couldn't be a prouder instructor.
גב עליון עליון😍😍😍
🎥 HERE IT IS !! My @poleartfrance official video is on Youtube !! ✨ What an adventure, this one... I never had such a painfull preparation and never took so much risks in a performance but it paid off, 2nd place, i feel blessed✨🥈✨ First because everything went as planned on stage when there was so much space for unexpected sh*t to happen, especially with the props, but mostly because i could touch a few souls with this story... I love to hear what everybody saw, here is my version : « She was a sea creature and when the fishermen captured her, they understood that she had something special. When she cried, her tears turned into pearls and precious stones... so they started to beat her to get more. » ✨ Thank you @keemeekmartinez for... well, everything, there are not enough words ! For this concept, this choreo, the all inclusive look package, and for supporting me when i was crying for fake... and mostly when i was crying for real ❤️ ✨ Now more thank-yous... To PoleArt France crew Allegra, MisterTi, @amandinephilippe_pole , Injy Pina, Iris Karjalainen 🙏🏻 To our jury @allegrabird , @tatarintseva_poledance , @louisewawrzynska , @dimitrypolitov , @magnuslabbe , 🙌🏻 To @polahoolic the best partner to realize Keem’s design ! To all the artists that inspire me, you may recognize some things you taught me, thank you for feeding my imagination 💫 To everybody who supported me wether it was your presence or your words... @lauriane1 , @nicocasa , @lolohilsum & @poleanddance team... I❤️U
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