#bereal

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I could use this opportunity to write a cute caption about warmer days, or I could tell y’all about the time @greeneyedandwild and I shot these floral statements in my second floor apartment and my dog proceeded to cover the place in explosive diarrhea. All the praise for models who are also dog moms, but more so, for sweet humans who meet you in your disasters and willingly get their hands dirty to help bring you into a life more beautiful. And sanitary. 🌸💩🐶🌼😘🌿🦋 . . . . . #bereal #symbolsfortheadorned #shareyourheart #thatauthenticfeeling #thatsdarling #abeautifulmess #mybeautifulmess #handcraftedjewelry #ethicaljewelry #abmlifeiscolorful #dscolor #dslooking #inspiremyinstagram #feelfreefeed #jewelrydesigner #bellingham #bellinghome #seattlestyle #wearwhatmatters #buydifferently #theeverygirl #flashesofdelight #creativityfound #bettertogether #nothingisordinary #lovelysquares #belovedlife #wearethemakers #ethicalfashion #statementearrings
‏خودت که نباشی، اونی که خودتو بخواد رو هم نمیتونی پیدا کنی... If you are not being real, you can't even find that one person who wants the real you... #bereal #beyourself #واقعی_باش #خودت_باش
Don’t stoop. You’re better than that.
If you’re feeling a little dented, perhaps a little dulled .... don’t forget - people throw rocks at things that shine ⭐️⠀ ✨AND THAT’S YOU✨ BUT KEEP SHINING BABES (that will really tick them off 😉😉😉)
My philosophy exactly!! Thank you @shutupandyoga ! #Repost @shutupandyoga #bereal #laughter #lightenup #humour #yoga #meditation #fun ・・・ Tag you favourite cookie 🍪 lover! (Art by @everydaypeoplecartoons ) ⠀ Cathy @everydaypeoplecartoons  has a unique talent for capturing our inner monologues and struggles. 🤔 ⠀ 🤸‍♀️ SU&Y: What is the greatest accomplishment of your life? ⠀ 👩‍🎨 Cathy: Finding the humour 😜. I used to be so serious, which was exhausting. 🕵️‍♀️ When I found the humour — or maybe the humour found me — things changed drastically. My load lightened 💨 and everything wasn’t as big a deal anymore. 🤷‍♀️ ⠀ 🏃‍♀️🏃‍♀️🏃‍♀️ Read full interview on ShutUpAndYoga.com. ⠀ ——— #drawing #artistsoninstagram #artistlife #handdrawing #womenwhodraw #mindfulart #selflove #strongwomen #doodling #artistinterview #mindfulness #selfacceptance #ヨガ  #요가
Be yourself, be different! Do what truly makes you come alive and watch how you make a positive difference within the world! @livelifehappyquotes 💫✨🌟#positivevibes #makeadifference #bedifferent
link in Facebook post. Last year I was discussing the "Blue Whale Challenge" which was a hoax. Today I'm seeing the #MomoChallege making it's rounds. I suspect that these hoaxes will continue to pop up in our social media culture. As with any hoax my concern is that something that is nothing, could become something with uninformed youth. Let's do our part to not inform youth of the latest challenge but inform them of what fake stories could look like and how to make their own decisions based upon research and facts. Please read this excellent piece with more information about these hoaxes. ~Ryan. #shapethesky #fakenews #momochallenge #parenting #momo #challenge #technology #tech #themoreyouknow #fake #hoax #news #notreal #dontpromote #adult #adulting #bereal #truth #parenthelp #parentsupport #parentguide #parenthood #instagram #facebook #socialmedia #socialmediachallenge #socialmediachallenge #fff #f4f #pleaseshare
What does spirituality look like? This. What is the face of the spiritual journey? This. What do two meditation teachers do when they get together? This. . . Over lunch fellow meditation teacher Gary and I talked about love and light, suffering and darkness, egoic pitfalls, life and death. We followed that by seeing the movie “Bohemian Rhapsody” about the life of Freddy Mercury and the band Queen. It had all of those life elements as it prompted both laughter and tears. The ending left us with a mixture of emotions. I felt a bit heavy hearted, and then I saw the photo booth. I flashed back to my childhood and the old black and white machines and got all excited! I asked if he’d join me in some levity. The laughs came from not knowing when the machine was going to flash in our faces..so it’s taking photos like a Seinfeld sketch as we were still trying to figure it out. $10 and two rounds of photos later, here are the hilarious results! . Cheers to life —so beautiful and brilliant and heart-wrenching all at once. . . Special thanks to Gary Sanders (he provides wonderful support for people in recovery from addictions). He teaches at the Portland Insight Meditation Center. Thanks for being my compadre in tears, laughter, and photo silliness. Buddha would surely smile. . Namaste. It’s a Love Revolution—bring on the “Crazy Little Thing Called Love” because “We are the champions, my friends.” . www.JulieDittmar.com- support for your journey of awakening to the truth of how deeply awesome you are! . #bohemianrhapsody #queen #freddymercury #insightmeditation #buddhist #spiritual #spirituality #yogi #yoga #keepitreal #bereal #liveyourspirituality #kindnessmatters #loveoneanother #loveeachother
For many people that haven’t experienced therapy (especially if they haven’t experienced it in recent years) their experience or assumption of it might be that it’s stuffy, analytical, and perhaps even critical. They might also assume that it’s not helpful, as someone sits in a chair doodling on a notepad as they “mmmhmm” and “aha” you as you share your pains and fears. An authority figure that tells you what to do. . A person that acts as a blank slate, creating long silences in which you are pushed to fill with idle or anxious chatter. Someone that you spend a lot of money to see but doesn’t truly help you figure out a path. . A person that doesn’t seem in touch with reality. That perhaps doesn’t consider the impacts of race, gender, sexuality and the many other contextual issues you might bring into the room. . This is not me. In fact, it isn’t most of the therapists I know. Therapists now are mostly warm and caring people that are willing to connect with you. They are direct. They are willing to explore the difficult things that might often be avoided. They use science to guide you towards healing while using their hearts to help you trust them with it. . They are not your authority figure. They’re human just like you. And they’re willing to admit that. . In my own experiences with therapy, these have been the types of therapists that are most helpful to me. While they don’t make the therapy ABOUT them , they certainly make themselves exist within the space. They laugh with me or tell me what they’re doing for the holidays. Brief moments that remind me that it’s also okay for me to be human. . That’s why I don’t mind sharing with you that I was at a wedding this weekend or that I have a dog or a little boy. That I’ve had messy breakups. That I get anxious sometimes. That life hasn’t always been easy for me, either. . Who else is a #moderntherapist ?
Don't you love it when your group of friends don't even acknowledge your presence!! :) ! I hate myself - - - - #meme #textmemes #funny #donewithpeople #invisable #confused #tired #lol #lmao #colors #bereal #ihatemyself #ugh
Stay focused... be motivated...still in the game!!! On the 7th day of Fitmas my true love gave to me a motivation key! 🎅🌲💯 @bodiesapp Do the Fitmas challenge! Go to www.bodiesapp.com, do all 12 moves, add bodiesapp, tag @bodiesapp , #bodiesapp with your bodies move you doc on your feed to win prizes! . . . #bereal #selfcare #selflove #selfempowerment #stillinthegame #positivefeedback #bodypositivity #workout #workoutgoals #motivated #getit #bodiesapp #bodiesfitmas
“I had to re-learn this the hard way this year. Incredulous to crumble at your own hand. But it’s not on another person. It’s on me.” ~ Sherryism #ownit #strengths #goals #mindset #selfawareness #takecareofyourmind #staypositive #share #bereal #growth #coachyourself There are a lot of screwed up people who can’t wait for you to ask for their help. #getsmarter
Find that bestie who makes you smile and empowers you ✨ #sisters 20%off store wide! Use code: XMAS18 #christmas #believeinyourself #happyplace #bereal #beyou . . . . . Activewear that empowers and is comfortable for women of all shapes and sizes. Activewear that raises awareness for women’s charities by giving back 10% of sales. Shop the range now www.unicornnexus.com #supportingwomen #support #healthybody #positivevibes #positivebodyimage #activewear #unicornnexus #australian #fitness #healthblog #fitnessblog #healthy #healthyfood #bbg #therobardsmethod #happy #kaylaitsines #leahitsines #beautiful #theyoungmummy #australian
Someone in my circle once made a comment that bothered me...how they didn't want to hear anything negative from anyone or they would cut that person out. They didn't want to see it...and yet...they said how much they wanted to help others. Does this make sense? Am I missing something? You can't help others heal if you dont want to hear what they have to say. Good or bad. Up or down. Especially the downs. When someone is having a difficult moment/day/week/month...sometimes they have no way to express what is going on other than to get it all out. Is it always pretty? Nope. But neither is life. By listening to them...you might save theirs. Seriously. I think by telling our stories, good & bad, we can connect to others. If your feed is full of fairy farts & unicorn butt dust every moment of every day...is that real? I know that's not my life. Am I full of gratitude & learning everyday to bring positivity into my space? Absolutely. But it's a journey. I'm going to embrace that and share my crazy, messed up, hard, beautiful life. Maybe it will show someone "hey I'm human too. Let's be real and get through this together. Let me help you by showing you it's ok to not be perfect." Be you. Be real. Tell your stories. #inspire #bereal #gooddays #baddays #connect #unicorndust #sparkle #storytelling #helpyou #mylife #notperfect #beyou
💪🏼 The grind couldn’t feel BETTER. 🙏🏻 Focusing on me lately. Just me. What makes me entirely happy. Relaxed. Satisfied. Successful. Working HARD. And I mean HARD. Is my FAVORITE feeling ever. And my life won’t ever be the same without it. Just keep grinding in all things to the fullest my friends ⚔️ #Work #Hustle #Fitness #Gym #Cycling #CyclingAddict #Grind #Commitment #Motivation #PureEnergy #PositiveMind #Adventurer #Weightlifting #Powerlifting #StriveForGreatness #BeREAL #NeverDoubtYoself #BeastMode #BeastPhysique #DontLieToYaSelf #StayGenuine #BalanceIsKey 🔥🗝
Ya boi Adolf was part of this transaction as well. Hitler spent his remaining years in South America and had two daughters. One of the main goals of World War 2 was the creation of the nation state of Israel. This information is in no way meant to denigrate or disrespect those who lost their lives or whose family or friends did. I bring it up because I must, there are glaring inconsistencies and those must be addressed.
Don’t be the girl who compares and judges. Be the women who empowers. The only person your are tying to become is a better you than you were yesterday. We are all evolving and trying to grow, so find your tribe. Be a women and inspire, compliment, encourage and cheer on your fellow females ❤️ . . . #bossbabe #bestversionofyou #choosehappiness #selfgrowth #faithoverfear #investinyourself #goalgetter #empoweringwomen #bereal #findyourtribe #inspire
Officially a Gym member! Getting started now because why wait for the new year?! Hit me up if you’re a member and let’s get some work outs in! 😊
Reflection & Thanksgiving - Day 19 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gratitude Posts⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A roof over your head, shelter from the rain, snow or the scorching sun is another one of those things we so easily take for granted - OUR HOME (whatever it may be). Think of the many millions of people, just like you and me, who have to live without it, even today. That for me is the saddest part, because there is enough money in this world to ensure that every single person at least have a decent home, but because of greed and capitalism and all kinds of -isms and stuff we have issues of major inequality and poverty and the list goes on and on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some of us even are so fortunate to have more than one home. How about we consider to give a home to a family who doesn't have one or to somehow make a difference in their lives. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Waking up this morning in the safety of your home, take a moment and say thank you for your the home you have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's really a rude awakening how much we have to be thankful for and more than a prayer or a seed is required to change the conditions and situations we are faced with on a global scale. It's time we come together as a people across the world and work to make a difference. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today, stop complaining of what you don't have and be thankful for your house and think of those who don't have what you have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Much love, <3 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Octavia Govender⠀⠀⠀⠀⠀⠀⠀⠀⠀ inspire.motivate.transform⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instagram: @octaviagovender ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pinterest: @OctaviaGovender ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Gratitude #Reflection #GatewaytoGrace #BeAuthenticallyYou #BeReal ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly
This Friday I will be hosting a special #wintersolstice #ecstatic dance and candlelight ritual. All are welcome. It’s $20. Cheaper with friends. If you don’t have it, come anyways. Sign up in the link in profile! Why ecstatic dance? Aren’t you a therapist? Yoga, meditation and mysticism teacher? Where does this fit in? Good question. Being a professional ecstatic dance facilitator has little to nothing to do with my career hopes or trajectory. I have ample experience. But I don’t have a dance therapist or #5rhythmsdance training as you might typically find with this offering. Yet I find this simple Friday night offering brings me and the people who show up endless freedom, clarity, release and joy. And because I have no need or striving for it to “go anywhere”, for me, it’s just bliss. So it feels important to keep inviting people into this bliss with me. Professionally and personally, the connection between the body, mind and spirit is of infinite fascination to me. And what I’ve learned and experienced is that with certain emotions, no amount of “talking” or “expressing your feelings” is going to fully “get it out.” You’ve got to move! Walk, yoga, dance, throw stuff, kickbox. Just move! The most magical part of ecstatic dance is that what this “moving” looks like is completely different for each person. Lights out. The music enters the body as the mind steps aside and the instrument which is each individual embodied soul is played in its own perfect way. Some folks are hand drums and sit and bop their heads. Others are electric guitars and jump up and down with fervor. Other than respecting people’s personal physical boundaries, there are no rules. You don’t have to “know how to dance.” I don’t. And of course it can take some time to get comfortable when you’ve lived you’re life with body and/or movement shame. But, in time, it happens. You let go. No matter what your spiritual leaning is, this is a supremely holy time of year and this is a holy practice. Let’s celebrate the the gift of our own humanity together! #ecstaticdance #movement #adancepartyadaykeepsthetherapistaway #letgo #somatictherapy #wintersolstice #bereal #bodyisthetemple
Work on yourself! . Words from:@success.portal 📸:@houseplantclub . What are your thoughts on this?
Most people really wish to have what you have, they are hating in silence. Be careful who you open the door of your house to and to who you speak your life to because some people don’t have the best intentions. Some people are really good with their words and pretend something they are not in their social media to make themselves feel better. I think is sad but also funny , when I see a person the I know writing in their social median about themselves and even used god to make themselves look like someone they really not . Some people show their real colors when they don’t get what they want and feel some type of way . Everyone story is different and no one is perfect. Be humble and speak the true. Being fake is a sad thing because you believe your own lies. Learn to be single and love yourself not just post about it for others to see .Don’t hate on others for having a easier life than you because you don’t know their pass struggles, instead look into your own life and see what you could really improve. I’m so thankful for my family, my real good friends and for living in a country the I could receive help like insurance,food stamps and child support. Thanks to the support I have today tomorrow I won’t need to have 3 jobs to support my kids and myself but I will have a career I love the will make me happy and give me the financial stability the we all need. We all get help from someone in our life’s but just in different ways to be able to make it through. I Feel blessed! I wish everyone to have a open heart and mind . Keep in mind the to judge others and to think you better than others is not a healthy behavior. #gotinspiredtopostthis #bereal #blessed #futurenurse #weallneedhelpandsupport #generalspeaking
I have fought a thousand battles, but I am still standing. I have cried a thousand tears, but I am still smiling. I have been broken, betrayed, abandoned and rejected. But I am still walking proud. I smile, I laugh, I live life without fear and when I love, I love hard. I am humble, I am beautiful, I am real... I am me. #loveyourself #bereal #iamstrong #faithful
The Last "WHOOP ASS WEDNESDAY" post for 2018 Be Real. Be Raw. Be able to learn from the fails. Be the best person you can to be. Be Kind. Be geeky. Be Fly AF. Be down with it. Be a risk taker once in a while. Be proud of who you are. Be the game changer you strive to be. But most importantly... Be your "WHOOP ASS WEDNESDAY" self!! 😊 . . . . . Peace out 2018!! ✌ #2018 #whoopasswednesday #lifelearning #beraw #bereal #beyourself #changethegame #lifegoals #physicalgoals #bodyproud #barethesoul #bareitall #cheekiness 🍑 #iamabutt #learntofail #learntoloveyourself #bearisktaker #beproud #beagamechanger #workinprogress #justwhoopass #suchanass #ahahahaha #happyWAW #staygangsta #keepreppin #muchlove #thankyou 😎💪❤
Plzzzzzzz Daddy! This is why u don’t take yr 2 year old Christmas shopping for her brothers!💯❤️🎄#purpose #mykidsmylife #christmas #besttimeoftheyear #prouddad #truth #bereal #lovelife #pawpatrol #daddysgirl
Good night from Chloe and I...never forget...you are precious...you are worthy...you are enough and above all you are loved...sweet dreams...xo #yeg #worthy #enough #loved #precious #selfacceptance #selflove #bereal #noshame #weloveyou #sweetdreams #goodnight
Have you seen this craziness in malls lately? Why did this marketing beast stole the whole magic of Christmas? 😢Why everyone goes insane on shopping and buy a whole bunch of unnecessary stuff 🤷🏻‍♀️ These questions are stuck in my head lately, and I still don’t get it how people don’t realize that the best gift for holidays is their true presence and unconditional love 💕 It can be expressed in small things that your loved ones will appreciate more than your time wasted on shopping 🛍 #bereal
I do not know why I would go In front of you and hide my soul 'Cause you're the only one who knows it, Yeah you're the only one who knows it And I will hide behind my pride Don't know why I think I can lie 'Cause there's a screen on my chest Yeah there's a screen on my chest I'm standing in front of you I'm standing in front of you I'm trying to be so cool Everything together trying to be so cool @twentyonepilots @viajeronimo #donthide #bereal
In my opinion your mental health should always be the number one priority in your life! Everything should come after that. Always... Big Mood X Big Facts. 🤯💯🙏🏼🙌🏼🤟🏼🤙🏼✌🏼👌🏼 #mentalhealth #realtalk #honesty #bereal #mindset #love #live #laugh #dream #conquer #loveyourself #better #yourself #beautiful #mindset #health #healthylifestyle #healthyliving #guthealth #mind #body #soul #vibration #energy #meditation #positivity #fitness #gym #lift #positivevibes
Today's word: Shine Do people see the real you, or are you keeping your light hidden? Shine! #todaysword #shine #real #bereal #letyourlightshine
This is what I like to call pure happiness! A Whirlwind of emotions after being able to wrap my hands around a mature bucks antlers. The end of my two year dry spell, finally!! @rectorsreality ——————————————————————————— @realtreeoutdoors @uahunt @bemanarrows @sevrbroadheads @nosejammer @hoytbowhunting #RectorsReality #BBD #BeREAL #LiveForThis #Realtree #RealtreePro #HuntWithAnEDGE #UAhunt #UnderArmour #BemanArchery #NoseJammer #IAmDefiant #GetSeriousGetHoyt #Archery #BowHunter #BowHunting #Hunter #Hunting #Kentucky #DeerHunting #Whitetail #WhatGetsYouOutdoors
I believe in God... and I also believe in therapy 🤪🎱 If you know, you know 😉 #therapy ———————————————————————————————————————————————— ++ I am who He says I am — And He says who He says He is 👑🤺💚 .
I’ve gotten so many texts and messages about my latest blog post.. it’s overwhelming in a good way. I couldn’t resist sharing this when I saw it! I love you all. ♥️ And am so thankful for my village. Xoxo. Repost from @susie.moore #inspiration #lifestyleblogger #instablog #instablogger #blogger #fromthesoul #bereal #village #speakfromtheheart
Love how she can be real and show her natural beauty! This is why we love you @jessiejamesdecker 💖 #JessieJamesDecker #BeReal #NaturalBeauty #NoMakeup #LoveHer #JessieJamesDeckerFans
All to often we think of the negative and discount the positive as a one off or not relevant. Focus on both the good and bad and never discount the good! Link to full video in bio. . . . . . . #ChansLogic #bereal #behuman #besocial #entrepreneurship #entrepreneurlife #kindness #love #positivity #leadership #motivation #happy #happiness #mentalhealth #positivevibes #meditation #selfdiscovery #freeyourmind #innerpeace #mindfulness #wellness #love
Don't be dismayed by materialism. Integrity and character is the highest order of Humanity ~ ◆ #bereal #heartbased
I'm da Midnight, no Superman.
No mercy @walecxo2.0
Hasta donde se pueda @xiomara_verde
Yo no me he ido de la calle, la calle soy yo.
Never trust nobody.
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