#berlinmarathon

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When you find clarity in what you want in life. There’s no telling how far you’ll go. 💪🏽🏃🏽 Berlin Marathon one month ago. . . . . . #memories #marathon #run #runner #runnersworld #runhappy #strong #motivation #pain #injury #berlin #berlinmarathon #correr #corrida #focus #berlin42
One month ago I ran through this and felt so so lucky! ✨ I just love making memories that count. 🤗 #throwback --- Ich fange immernoch an zu strahlen, wenn ich an dieses Erlebnis denke. 😍 Bald öffnet ja wieder die Registrierung für 2019... 🤔🙈 Ansonsten ist meine Regeneration gut verlaufen und ich steigere so langsam wieder die Intensität - aber super moderat, aktuell ist nämlich noch nichts geplant für das neue Jahr. Jetzt muss ich mich erstmal wieder in die Uni-Routine einfinden - und versuchen, mehr gute Vorsätze für dieses Semester umzusetzen. 😋😄 Schönen Abend euch! 💕 #berlinmarathon #brandenburggate #prerace #passion #dedication
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Luxury replica 1:1 с оригиналом/1:1 with original Размер: 25/20/5 Цена: 14500р. Price USD: 235$ Коробка, пыльник, документы в комплекте. 100% предоплата. Доставка 2 недели в любой город России. Возможна доставка в другие страны Во всем вопросам обращаться в Директ или: 📲what’s app: +7 917 436 1201 📲what’s app: +7 917 808 3998 #magazin_brendov #replica #celine #louisvuitton #lv #luxuryreplica #miami #ibiza #barcelona #tbilisi #грозный #баку #bali #baku #losangeles #italy #paris #france #usa #london #hilton #shangrila #dubai #cucci #berlin #ysl #berlinmarathon #шанельсумки #gucci #шанель
Nun ist es bereits ein Monat her das ich am Berlin Marathon teilgenommen habe. 5 h und 16 min laufend durch Berlin. Noch bis kurz vor dem Start habe ich nicht geglaubt das zu schaffen und nun einen Monat später fällt es mir schon wieder schwer! Heute bin ich auf dem Rad 42,2 km gefahren und hatte schon ganz schön mit mir zu kämpfen dran zu bleiben und nicht einfach nach ner Stunde aufzuhören. Man muss an sich glauben und auch mit dem Kopf voll mitziehen. Gibt es eigentlich auch noch andere Verrückte die ihr Berlinmarathonband noch tragen?? Ich kann mich noch nicht so recht davon trennen!!
Blir en löparbild till idag... En månad går fort! Hittade det här fotot från Berlin Marathon 16/9 som bara blev en halvmara. Jag hade i alla fall bra solglasögon😎 Och bra linne🏃🏼‍♀️ . . . #run #running #runner #runningwomen #runningmom #berlinmarathon #berlin #marathon #sunglasses #svenskalöpare
De hardloopschoenen maar weer eens aangetrokken vanmiddag! Een weekje heb ik had wat rustiger aan gedaan, omdat ik behoorlijk moe was.. Maar dat was er nog niet uit vandaag 🤔 En wat extra balen was; het knietje voelde ook niet goed ☹️ Hoe dan, bij 5km? 😮 Niet zo’n heel fijn stukje dus! Volgende keer beter... . Wat doen jullie op zo’n moment? Tandje terug of kijken of je er doorheen komt? - - - #runnersworldnl #weightloss #progress #hardlopen #berlinmarathon #marathon #beatberlin42 #motivation #roadtomarathon #sport #sports #nevernotrunning #run #running #runner #happy #instarun #instarunners #runninggirls #womenshealth #blogging #photooftheday #me #smile #fitness #fitdutchies #afvallen #fit #fitgirl
Tornaràs a sofrir, tornaràs a plorar, tornaràs a sentir, tornaràs a somriure, tornaràs a somiar, tornaràs a creure, tornaràs a volar, tornaràs a viure, tornaràs a tremolar! #unmesenrere #berlinmarathon
Foto's van de Arkervaartloop. 📸 @casparstuartphotography & @mariejeanne_sol . . . I am a 6-star-finisher: ran all the World Marathon Majors for charity KiKa and raised €104.000,- euro. KiKa is the Dutch foundation raising for Children Cancer Research. See my story at: going42.com. Trains in #Amersfoort - runs the World. 😀 . #SpijkenisseMarathon '12 :-) ✅4:29 #NewYorkMarathon '13 ✅ 3:61 #LondonMarathon 15 ✅ 3:45 #BerlinMarathon '16 ✅ 3:41 #TokyoMarathon '17 ✅ 3:35 #ChicagoMarathon '17 ✅ 3:48 #BostonMarathon '18 ✅ 3:60 . #going42 #instarunners #marathontraining #marathoner #marathon #abbottwmm #worldmarathonmajors #wmm #marathontraining #partofone42 #kika #runforkika #runforkikamarathon #inspire2run #sixstarfinisher #Arkervaartloop
All day,all night...Berlin is great! #berlin #berlinmarathon #party #neverendingstory #kaos
Un mes justo de esta imagen, desolación absoluta tras muchísimos madrugones, y entrenos que al final no vieron su luz. Una oportunidad perdida de hacer una gran marca en un gran maratón. Pero estoy convencido que vendrán muchas más oportunidades. Ahora toca empezar una nueva temporada cargada de ilusiones por conseguir nuevos objetivos. #maraton #berlin #berlinmarathon #adidas
Running through the Brandenburg Gate was no doubt the highlight of my (short) running journey so far. Although things didn’t go my way, I made a promise to myself to sprint through this thing and leave it all out there. Here’s to hoping that I can continue on this journey for as long as my body will allow! ✨😲✨ #berlin #berlinmarathon #racetothegate #ontheshelf #recover #onthemend
Throwback to Berlin Marathon, all the heroes of the day! It doesn't mind if they were finishers or they couldn't reach the finish line. If we were brave enough to face a Marathon, we were all of us heroes! 💫💪👏👏👏 📸 by @rubenelstner ▪ ▪ ▪ #throwback #berlinmarathon #marathonians #adidasrunnersberlin #adidasrunning #runnerscommunity #runner #heroes #instarunners #crewlove
Mein erster schneller #tempodauerlauf seit dem #berlinmarathon habe ich überlebt 😅 Trotz 240 Höhenmeter habe ich Tempo von 4:33/km erreichen können. Ehrlich gesagt, war ich währenddessen phasenweise ganz schön platt… 😩 Der goldene Oktober macht seinen Namen wirklich aller Ehre! ☀️🍂🍁 Wer hat dieses hervorragende Wetter noch für einen Lauf genuzt? 😊
Porque a veces los sueños se cumplen... 🏃🏾‍♂️🤙🏾👅#berlinmarathon #hace30días
A un mes de @berlinmarathon , aún sigue muy vigente el recuerdo. Mañana sale la lotería para correr este gran major. Apliquen y disfruten de Berlín y su hermosa gente! P.D lleven su isotonico 😅 #berlin42 #berlinmarathon #marathonvibes #instarunners #runlifestyle #runforfun #runlove #runningmakesmehappy #soycorredor #loqueveomientrascorro #running #corre
Autumn is there (okay, it’s still 24 degrees Celsius / 74 Fahrenheit), but we do have the mushrooms!! 🍄🏃🏽‍♀️🍄🏃🏽‍♀️Love to see them when I’m running! . . . #leandrarunning #running #runningaddict #runforfun #NewYorkCityMarathon #BerlinMarathon #RunDisney #zurichmaratodebarcelona #tokyomarathon #marathon #marathontraining #endurance #fit #healthy #energy #hardlopen #duurloop #nikeplus #nikerunning #instarunners #halfmarathon #corestability #bootcamp #breda #avsprint #werunbreda
Irgendwie sind zur Zeit die Beine so schwer und ich fühle mich als würde ich nicht vorwärts kommen 😐 Vielleicht sollte ich mir für Sonntag beim #mizunohalfmarathonamsterdam nicht zu viel vornehmen und den Halbmarathon eher als Sightseeingtour durch Amsterdam ansehen 🙈 Aber okay... ich arbeite jetzt auch schon seit 14 Tagen am Stück, da ist es klar das die Kraft fehlt... aber mit Glück habe ich ab morgen für sieben Tage frei 😍 #run #runner #running #runninggirl #runnersofinstagram #runningcommunity #runnerscommunity #runnerslife #runrunrun #runningchangedmylife #runningwoman #runningday #gemeinsamjubeln #instarunners #laufen #laufenisttoll #laufenlaufenlaufen #laufenbefreit #laufenmachtglücklich #laufblogger #laufenmachtspass #laufendumdiewelt #laufenindersonne #marathon #marathongirl #marathonfinisher2017 #berlinmarathon #berlinmarathon2018 #ohnelaufenohnemich
Unisex Athletic Shoelaces Price u$ 11.95 and FREE Shipping Worldwide Tag a friend who would love this! https://runningliving.com/unisex-athletic-shoelaces/ Active link in BIO #marathon I #marathontraining I #runner I #run I #garmin I #runhappy I #beactive I #trailrun I #trailrunning I #mountainrunning I #mountainrun I #ironman I#Berlinmarathon I #runtheskyline I #frankfurtmarathon
Indian Summer 💕 super slow duurloopje 13km 💕 #runningangel #indiansummer
JOB OF THE DAY# ✔️Junges & dynamisches Team # ✔️Abwechslungsreiche Tätigkeiten # ✔️Der wohl interessanteste Arbeitsplatze in Berlin # Das und vieles mehr bietet dir unser heutiger Arbeitgeber des #joboftheday @solarberlin # Für mehr Infos über unsern Job of the day folge dem Link in der Bio. @staffbook #joboftheday #staffbook #wanted #solarberlin #manager #berlin #berlinmarathon #berlinfood #job #jobs #picoftheday #pictureoftheday #eat #workworkwork #foodlover #likeforlikes #likeforfollow #like4likes #folow4folow #followforfollowback #follow4followback
Un mois déjà jour pour jour ... @berlinmarathon 🇩🇪. Beaucoup d'émotions... 😢 Cette semaine on reprend la piste, les sorties, les fartlek bref le taff 😅😅 avec THE swag team 🤩🤩 • Plusieurs courses en vue... on en parle bientôt 😉 #berlin42 #berlinmarathon
I miei piedi e la mia ultima maratona #berlin42 #berlinmarathon #abbotworldmarathonmajors ed ora ..... waiting for #ljubljanskimaraton 🏃🏻🏃🏻💪🏻💪🏻 #runner #marathoner #fiammecremisi #nevergiveup
Throwback to one month ago and the buzz of finally running the Berlin Marathon! Can't believe a whole month has passed already...roll on #disneymarathonweekend 🏃🏃🏃 #berlinmarathon #berlin42 #strava #inov8 #ukrunchat #runner #trailrunning #marathonmajors #runnerscommunity #runnersofinstagram #instarunners #running #berlinmarathon2018 #abbottswmm
One month ago.. Incredible Experience! 🤩 #berlin42 #berlinmarathon
Please print more of these awesome Men’s t-shirts in size large & extra large. I really need one and they will sell out again. (G Translator)————————————————— Bitte drucke mehr von diesen tollen Herren T-Shirts in Größe groß und extra groß. Ich brauche wirklich einen und sie werden wieder ausverkauft sein. #berlinmarathon #berlin42 #beatberlin42 #berlin2018 #instagram #runnersofinstagram #runnerslife #adidas #soldout #shamelessplug #please #tshirt #ihopethattranslatescorrectly
✨G I V E A W A Y✨ It’s an exciting time of the year -- it’s fall marathon season! The excitement from the Chicago, and soon New York City Marathon, gives me marathon fever, how about you?! Tokyo lottery applicants received word last month and London applicants received word last week. So many marathons, such a flurry of activity! ✨To celebrate, I’ve partnered again with @believetrainingjournal to do a journal giveaway. This is the same training journal I’ve used for three years. It’s not just a mile log book; it’s so much more. It even helped me qualify for Boston. In my training, I reached a roadblock and couldn’t break past a certain finish time. This journal helped me work through some issues and not only did I start PRing at every race, I qualified for Boston! The journals come highly recommended to runners training for ANY distance race. It’s my secret weapon. And if that weren’t enough, they’ve released two 🆕 dazzling colors. Aren’t they gorgeous?! ✌🏼Two lucky winners will receive one Believe journal shown here. To enter: 1️⃣ Like this post 2️⃣ Follow @travel.run.repeat and @believetrainingjournal 3️⃣ Tag a friend in the comments section. You can tag more than one person, but please use separate comments for each. ➕5️⃣ BONUS entries for reposting this. Please tag @travel.run.repeat for credit. . . . . . 📋Rules: Giveaway ends Oct. 22nd 11:59 p.m. EST. Winner will be chosen at random (after verification that you are following both accounts) and contacted on Oct. 23 by direct message for a shipping address. If there is no reply within 24-hours, a new winner will be chosen at random. Two winners will receive one Believe training journal shown here (random color selection). Open to U.S. residents only. Any athlete of any distance can apply. Per Instagram rules, this Instagram giveaway is in no way sponsored, administered, or associated with Instagram Inc. By entering, entrants confirm they are 13+ years of age, release Instagram of responsibility and agree to Instagram rules of use. Giveaway managed by this account travel.run.repeat. #giveaway #believetrainingjournal #nycmarathon #chicagomarathon #tokyomarathon #londonmarathon #berlinmarathon #bostonmarathon
I can't believe it's been a month already since the #berlinmarathon . What marathon should I do next year? . . . . #berlin42 #chicagorunner #chicagoathlete #marathonrunner #runner #marathonrunner #marathon #runnergirl #irunthisworld #runningmotivation
Skriešanas sezona noslēgta ar saviem kritumiem un kāpumiem. Tagad laiks atpūtai. #esesmustirnubuks #skrienam #bigbankskrienlatvija #berlinmarathon #lattelecomrigamarathon
First ever run in Central Park welcomed me with these colours (and a freezing cold) 🌄 Nothing better than a morning run to say hello to a new home for the next month and shake off the jet lag! 🏃🏽 . . #garmin #running #instarunners #trailrunners #nature #outdoors #plantpower #veganrunner #veganathlete #veganfitness #centralpark #nyc #nycrunning #jetlag #swimbikerun #triathlon #triathlete #runnersofig #runnersworld #sunrise #suffering #berlinmarathon #marathontraining #runbrands #recovery
Event Marathon bergengsi di dunia. Semoga, one day ada Purna Praja yg Finisher Full Marathon disana 🙏 Run With Pride! BNEB! #berlinmarathon
Hard work does pay off💪🏼, and it doesn’t matter how long it takes. Everyone has their own goals and their own marathon journey🏅 2012: 4:50 @berlinmarathon 2014: 4:37 @nycmarathon 2015: 4:38 @londonmarathon 2016: 4:23 @nycmarathon 2018: 4:04 @chimarathon I started the Berlin marathon undertrained and naive, but it really taught me to respect the marathon. Yes, I finished with only 16 miles of training (due to injury), but it was tough. For some it’s a ‘one and done’, but for me, it was the start of a new lifestyle. I fell in love with running. ❤️🏃🏻‍♀️ I went into the following marathons knowing what to expect, knowing that I needed to train, but I still learned the hard way. In 2014 and 2015 I got injured marathon training. At NYC it was my lower back, at London in was by ITB. But since then I have strength trained 🚨Alert: it really does work🚨and gone into my last two marathons stronger than ever. I’m still learning about myself and my body. With each marathon comes new lessons and new experiences. #milesfitter #tft #runnersofinstagram #nycmarathon #chimarathon #berlinmarathon #londonmarathon #instarunners #runner #marathon #marathonmajors #transformationtuesday
Bom dia amigos! Dia de comemorar 1 mês 🇩🇪🏅 lembrar do dia q cruzei a linha de chegada da 9° maratona, a 2° major, dia de agradecer por mais uma jornada, por ter uma nova oportunidade de tentar, de ser melhor do q fui ontem e além de tudo, dia q @kipchogeeliud destruiu com seu 2:01:39 e entrou para a história do esporte 😭 e eu feliz com meu 3h36 sabendo q tenho mt a me dedicar e sonhar... A cada passo, vc aprende e segue mais forte. . #berlin42 #berlinmarathon #roadtoberlin #major #wanderlust #tksgod #germany #marathon #iloverunning
Parece uma lembrança antiga, mas hoje faz só 1 mês hoje que corri a maratona. Faz só 1 mês que não corro. E apesar da saudade daquele vento na cara, da liberdade, da sensação do treino entregue, estou muito bem comigo e com o que escolhi fazer. Foi nesse dia da foto, a véspera da prova, quando senti o maior medo. Eu sabia que não estava 100% depois daquela corridinha pra pegar o elevador do hotel, mas estava firme na ideia dar meu máximo para aquele meu agora, e com AVAL MÉDICO, eu segui. E ainda bem que eu fiz, andando, correndo, papeando, esperando... e terminei. Estou em paz 🙏🏻 . Tem muita gente que me perguntou como foi correr com dor, gente que que se assustou quando contei que fraturei o pé, seja porque imaginaram a dor, seja porque se colocaram no meu lugar ou até pq tentaram me julgar... sim, vi muita caretas, ouvi muitas coisas chatas por aí, mas não ligo! E agora respondo: Eu não senti nenhuma dor aguda, não senti! Não fui HighLander, xMan ou algo assim... não corri me arrastando pra pegar uma medalha.... só corri obedecendo meu coração, e insisti até onde deu 💪🏻 .. andei, parei, abracei gente, conversei, fiz o que pude naqueles momentos.. . Senti dor mesmo nos dias seguintes, mas nada insuportável. Uma fratura doi mesmo, e não foi a primeira na minha vida..... quem me conhece há tempos, sabe o quanto me fraturei no caminho da vida 🙄🙄 essa foi a sexta vez q imobilizei o pé 🤦🏻‍♀️, fora braço, cotovelo.... 🤪 . . E então, sabe o que tenho cada vez mais aprendido com essa lesão? . Que esse é o MEU CAMINHO. Nada é por acaso, e cada um vive sua vida. Esse foi um episódio da MINHA vida, e estou aproveitando cada minuto para viver outras experiências não menos nem mais intensas, apenas outras! . Cada um constrói a sua estrada, e dirige por ela. E segue nela. E caso queira mudar, constrói outra para si mesmo, mas não dá pra andar na estrada do outro. Cada um na sua história. . . E assim seguimos o curso. . Um bom dia pra vcs, com essa reflexão de mesversario de maratona 🏅🎂🤪 . . . . 🌟Lê🌟 .
It’s #tbt and I can‘t believe it‘s already been one month since #berlinmarathon ! It was great to watch the #inlineskating #marathon the day before I ran the #42k #longshutter #photography #sonyrx100 #rollerblading #berlin
#kursstart - gestern war er endlich - morgen geht es weiter 💕 Gestern war es schon total toll 😍. Ich freue mich auf diese Tage so unglaublich . Heute morgen hatte ich endlich nach 2 Wochen meine #laufschuhe wieder an 💕 #puresglück Ich hatte sie tatsächlich mit in #newyork - aber da mein Orientierungssinn die reinste Katastrophe ist - hab ich es lieber gelassen den Weg in den #centralpark zu suchen 😂 ich wäre hoffnungslos verloren gewesen - und nie wieder aufgetaucht 😂🙈 Nun genieße ich eine kurze Auszeit bei @handcouturehamm 💕😍 WERBUNG #worlderrunners #run #runner #running #runnergirl #runningcommunity #womensrunningcommunity #instarun #nevergiveup #runnerspace #runnersglobe #instagood #thereisnofinishline #abnehmen #abnehmen2018 #runnersrepost #womenrunning #berlin #marathon #berlinmarathon #instarun #startup #startuplife #müsli #müslimanufaktur
Back on track💪🏻🤘🏻 Gym und anschließend eine Runde laufen. Und immer noch stellt sich die Frage ob ich mich für den Marathon nächstes Jahr anmelde🙈🤔 Hat sich jemand von euch schon angemeldet für den nächsten #berlinmarathon ? #gym #workout #workoutroutine #trainhardeatwell #backontrack #runnergirl #love2run #instarunners #fitness #fitnesslover #dontgiveup #abs #runningmotivation #runningaddicted #goodvibesonly
🎉Limited Time Only🎉 Cycling Jersey & Shorts 🚴🏻 Stock items, 3-4 days delivery (Hong Kong), of course we ship world wide😉. #sportsory #sports #marathon #tokyomarathon #berlinmarathon #nycmarathon #sportswear #activewear #trail #triathlon #running #health #fitness #workout #gym #training #instahealth #exercise #gaiters #hkshop #hkdesign #hksports
adidas ZNE Tracksuit Swag 🧢
Taking my Berlin marathon, Disney half marathon and Chicago marathon medals to the national breeding centre - next stop New York - nearly up to 1000 for my marathon running total 2000 to go. Pictured me, John and his dog Kahn Www.virginmoneygiving.com/caironpearson #ChicagoMarathon #newyorkmarathon #berlinmarathon #guidedogsfortheblind #teamguidedogs
Did a little circuit this morning: 🔹10 min spin 🔹20 min weights 🔹10 min cross trainer My good foot is still painful to walk on but not in exercise - although I’m sure running would be unpleasant. Bad foot isn’t bad. I really don’t know what I’m doing with weights! I mean I know the names and I know roughly what you’re supposed to do but I don’t think it’s right. I just googled deadlifts, my attempt in the video ⬅️ and I always thought when you return to standing you were meant to chuck your hips forward slightly (like how body pump instructor shows you) but the you tube video says no bruv. So shrug 🤷🏼‍♀️ Also it’s hard to tell wearing a non fitted t shirt but I look at that squat and it starts off ok but I’m sure that’s leaning too far forward. If anyone has any tips or things to tag me in please do, I want to learn 😊 #newbie #clueless
Wisst ihr wie es sich anfühlt etwas erreicht zu haben, auch wenns nur eine kleine Leistung oder ein kleiner Erfolg war, und dafür Anerkennung bekommst? Schaut euch mal bis zum Ende das Video an. 🎥🎥 Lasst ❤️❤️ hier 🎥🎥 Do you know what it feels like to have achieved something, even if it was just a small achievement or a small success, and get recognition for it? Take a look at the video until the end and Leave ❤️❤️ here. . . #running #runningman #winner #finale #ziel #geschaft #fitness #fitfam #stolz #anerkennung #stayhungry #sportcheckrun2018 #nürnberg #berlinmarathon #berlin #hamburg #ironman #training #motivation #alfaromeo #energynuernberg #power #laufenmachtglücklich #laufen #werbungwegenmarkierung #dowhatyoucant
Early Bird mit Lampe. 8 km für #octbr18challenge von @runfurther.de 62/100 1245/1500. Die erste Runde mit Lampe ( sonst hätte ich nichts gesehen), die zweite ging ohne. #laufenverbindet #laufenmachtglücklich
Selain merencanakan pace yang akan digunakan saat Berlin-Marathon, sebagai pelari ala-ala, saya juga merencanakan asupan energi saat lari. Ini demi tidak menabrak tembok alis hiting the wall saat lari. Penting karena, lari saya pasti lebih dari empat jam. Jalan-jalan di mal yang adem selama dua jam aja bikin laper, apalagi lari empat jam lebih. Karena enggak mungkin andok mampir warung, maka sangu energi pun ta siapkan. Dari baca-baca beragam artikel, sebagian besar menyarankan untuk taking 2 saset energy gel setiap 1 jam sekali. Dan ini yang saya lakukan. Bedanya, saya tak murni minum energy gel yg harga per sasetnya sekitar 40 rebuan plus ongkir di online shop itu. Saya pilih energy gel dan madu sasetan yang gampang dibawa. Bukan madu murni juga, tapi sirup madu. Lah, komposisi madunya hanya 20 pesen. Sisanya, gula 😄😄 Tapi, its work for me. Saat latihan long run, sirup madu ini paling ok buat saya. Itungannya, saya minum 2 saset madu yang kemudian diselingi energi gel per 4 Km. Jadi km 4, minum 2 saset madu, di km 8 energy gel, km 12 2 saset madu, km 16 energy gel. Demikian seterusnya. Kenapa begitu? Katanya, kita harus mengonsumi energi sebelum tubuh lelah. Atau, semua akan sia-sia. Dan itu, buat saya, benar adanya. Sebelumnya, saat latihan long run, asupan energi itu ta maem per 8 km. Namun ya itu, setiap selesai long run rasanya pingin liburan ke hotel mewah untuk tidur, makan, tidur, makan #lho . Begitu ganti strategi, per 4km minum madu atau energy gel, abis long run rasanya pingin makan dan tidur juga. Tapi, enggak usah ke hotel mewah, di rumah saja... 😄😄😄 Selain itu, saya mewanti2 diri sendiri untuk tak tergoda segala macam bentuk penawaran camilan dan energy gel yg ada di beberapa titik water station. Itu demi menjaga stabilitas perut yang kemungkinan tidak cocok dengan sajian2 tersebut. Jadilah, semua tawaran yang ada di pinggir jalan saya tolak. Padahal, ada roti, biskuit, air soda, jus jeruk, wafer granola, energy drink, permen energy, sampai bir. Saya setia sama air putih saja. Itu istimewa banget. Air yang dibagikan itu adem nyes. Selain untuk minum, airnya ta buat cuci muka, cuci tangan, cuci kaki.. #eh Bersambung di komen 👇👇
⏳Time is your best friend!⏳ @iamvladimirx is now in Berlin, the city which associates with punctuality and order. Firstly, I'm curious how many of my followers are from Germany? Secondly, I want to ask if you felt the same amazing vibe of positivity and love here if you had the chance to visit it. Or is it just the weather? 🤔 Finally, I wanted to remind you guys that all great things take time to build, be it your body, be it your mindset, success or relationship... Equally, you can destroy something worthy in no time 😉 Use your time wisely and don't let the abundance of #kebabs in #berlinfood take over your progress 💪 Follow @iamvladimirx to get to the next level and let me know how you like Berlin below 👇
Schnappschuss 📸 vom gestrigen Lauf Gestern konnte ich nach der Arbeit beim Laufen 🏃🏻‍♂️ noch ein wenig das tolle Wetter ☀️ genießen. Die Tage werden ja immer kürzer und so wird es wohl nicht mehr viele Tage geben. Also so heißt es noch einmal die letzten Tage genießen 😊. _______________________________________________________ #laufenverbindet #run #running #joggen #runnerscommunity #laufenmachtglücklich #keeponrunning #fit #marathon #halfmarathon #berlinmarathon #whyirun #whyirunmunich #takecharge #takechargemunich #runhappy #bamberg #munich #adidasrunners #adidasrunnersmunich #instarunners #instarunning #runnersofinstagram #instagood #instadaily #instagram #picoftheday #pictureoftheday #photooftheday #sporty
The number two, I vote #BerlinMarathon for best track.
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