What a year! I’d like to
Introduce you to Kelly Ray 2.0
After never putting myself
First to learning that it’s a necessity, I put myself first for the last 6 months and have achieved so much. I started F45 @f45training_stmarys
in June this year and have never looked back. I was a bit hesitant at first because I’ve done the whole “weight loss” thing before and failed miserably. Who knew that THIS would happen and actually have lasting and visible results. 😱 Thank you @lisaashby87
for creating such a special environment for people to overcome their fears, be themselves, accept the challenge, change their lives and feel AMAZING!
I prefer not to give you numbers because that’s not what it’s about, but what I can tell you is the girl on the right is wearing the same play suit 2 sizes smaller. 🙊💁🏽♀️ One of my biggest achievements yet that I’m super proud of. This year I’ve overcome depression, anxiety and a defeated mindset, something that I thought I’d never overcome. 👊🏽My best self is in progress and I feel absolutely amazing, physically, emotionally and mentally. To all my friends, I’m not sorry that I’ve neglected you because I needed to find who I truly am so I can give you 110%. Thank you to everyone who’s helped me walk this journey and been so gracious and stuck around through my lowest of lows. Here’s to moving forward Consistently into 2019. There’s more to see, more to achieve, more to be, more to love and more to be thankful for 🙏🏾
#f45 #f45stmarys @f45_training #teamtraininglifechanging #goodvibesonly #geddit #getfit #helpyoself #fitnessmotivation #getfit #doit #noregrets #consistency #selfcare #selflove #bestdecisionever #life #lifetobelived #livingmybestlife #starttoday #noexcuses #workworkworkworkwork #foreverjourney