#bestrong

4,241,515 posts

Loading...
Be strong #bestrong #singular
#bestrong #visualiza Y nunca te detengas...💪🏽
Porque eu bem sei os pensamentos que tenho a vosso respeito, diz o Senhor; pensamentos de paz, e não de mal, para vos dar o fim que esperais. Então me invocareis, e ireis, e orareis a mim, e eu vos ouvirei. E buscar-me-eis, e me achareis, quando me buscardes com todo o vosso coração. Jeremias 29:11-13 #bestrong #God
When you want to get bigger , start from small things 🤓🤩 #Life #Struggle #BeStrong
I always liked the broken crayons. I loved tearing the paper off of them. ( yes, i was that kid! sorry people) Once the “ label” was gone I could use the top, bottom, or even the side of it. Don’t count yourself out! We just may make a digger mark now! ⭐️#brokenandbeautiful #stilluseful #stillneeded #stronger #masterpiece #storiesheal #mentalhealthawareness #bestrong #livingwhole #livinguntangled #untangledeveryday
The only way out is through.
Alimentos para que tu metabolismo se acelere 💪🏼🥗☕️🥑 #gohealthy #gofit #goforit #goodvibes #instafit #instafood #instadiet #instapic #bestrong
Just like a plant, your dream is a seed that must be watered and fertilized daily. Some people may make fun of you for doing this daily because they don’t see what’s growing under the surface. Don’t let that stop you and continue working on growing your plant. Now, this plant may take weeks, months or even years to sprout and grow. That may also deter you, but you can’t let the time it takes to see your dream blossom keep you from watering your plant. The desert agave takes anywhere from 10-25 years to sprout it’s stem and blossom. What was once a desert shrub, now a beautiful, tall flower... just like your dreams. What was once just an idea, has come to fruition through hard work and sacrifice! I hope this message comes clear to you and you are able to remember that your dreams take time, nurture and hard work. I believe in you, time to believe in yourself. • • • • • #thoughts #dreams #goals #growth #keepworkinghard #dontquit #bepositive #tunnelvision #motivateme #motivateothers #helpothers #waterislife #fertilizer #plants
Done 👍
Something to think about when you feel like giving up or that you are failing. Maybe through your kids eyes these are the times they look back on with fond memories. Nobody’s perfect. As long as we try our best that’s all that matters. One day they will see just how hard you tried. #singlemom #keep #trying #bestjobever #mum #mummy #bestrong #love #memories #cooking #fail #family #imissyou
With the sunny days comes the cloudy days, but no matter what we must learn to weather the storm and remain strong because the sun will rise again ☀️🌧
Just # things. You can do it. #sisepuede #repeatthat #mantra #anxiety #bestrong
I had to lower the weights and reps a bit and I feel it, just enough to tell me it’s been too long. #weights #gym #workout #gym #nothingreplacesthegym #buildmuscle #bestrong
It wasn’t until I hit (my) rock bottom that things changed. I had to change, and I did. 💫💫💫💫💫💫💫💫💫 Life is full of options and choices. Choose to do things that build your confidence UP and make you stand TALL. Confidence stands out. 💫💫💫💫💫💫💫💫💫 Do the things that will build you UP not tear you down. Do these things every.single.day. You are already the foundation, build yourself up! 💫💫💫💫💫💫💫💫💫 What is that you want to do but are only dreaming of doing? 💫💫💫💫💫💫💫💫💫
Cuando te digan: “tú no puedes”,contesta: “Observa como lo hago”😏🤭💪 . . . #me #girl #fashion #model #pretty #beauty #outfit #instagood #instafashion #perfect #topmodel #picoftheday #bleessed #beach #fitness #bestrong photo by:@indi_guillard_vs
Break up with your comfort zone Don’t just cheat. Don’t make a day trip. Leave it behind. . . It’s not the easiest for me to work shoulders. But I do want those nice defined arms. This move challenged me most today. Seriously, try this out with a couple of light weights. I used 5 pounders and my shoulders were on 🔥!! . . #fitness #workout #homeworkout #weightloss #fitlife #healthy #healthyhappyfit #healthjourney #stayinghealthyformykids #weightlossjourney #weightlosstransformation #fitgoals #fitlife #fitmom #momlife #postpartum #postpregnancy #youcandoit #bestrong #doitforyourself #doitforyourkids #dohardthings #nevergiveup #rememberyourwhy #loseyourlazy
Primeros pininos (ignoren la panza de felicidad ) 🤘🏼 #bestrong
Hoy leí una frase que dice que si una mujer no oculta su edad, entonces ella está descaradamente feliz con ella misma 😊😃😎 creo que es verdad 👌 nadar le hace mucho bien a mis hombros 💪 #behappy #enjoy #blessed #smile #loveyourself #liebe #picoftheday #shoulders #trainingeveryday #yo #ich #me #timetosleep #goodnight #gutenacht #buenasnoches #boanoite #fitafter40 #idontwanttobethiniwanttobestrong #bestrong #sefuerte #imstrong
Hoy fue un día importante, tuve la oportunidad de animar a más de 7 personas con las que conversé que sentían desánimo en la búsqueda de sus objetivos, en su mayoría las críticas los estaban destruyendo y mermando la energía positiva de emprendimiento. Si tú eres uno de ellos, debo decirte que vinimos a arriesgarnos! Nadie que haya emprendido lo vio fácil, las críticas debemos de verlas como una oportunidad para mejorar y convertir nuestra lucha en un éxito!!.. si tú piensas que será fácil, estás equivicado😦... debes de pensar que enfocarte en lo que quieres lograr pasando por también malos ratos te va a llevar a la cima⛰⛰ un trabajo constante, enfocado y entusiasta, nunca traerá malos frutos!!! Ánimo! Y espero mañana te levantes con una sonrisa y trazando tus metas, dando el primer paso hacia ellas !!👏🏻👊🏼👌🏼☄️#bepatient #courage #bestrong #workhard #getready #strong #patience #photographer #photography #magic #productivity #production #studio #canon #camera #entrepreneur #portrait #mujeresqueinspiran #woman #love
SEK. TUANKU ABDUL RAHMAN 📌..JAYA WARIS..✌ ( #staripoh ))) ✒..still need workhard..! ((( #mindset | #focus ))) .............. ( #boardingschool ) ......... - #studyhard - ..... ( #studysmart ) - #timemanagement - ....... ( #school ) ... - #sekolah | #pelajar - ( #bestrong ) - #dontgiveup - ( #lookforward ) - #success - ( #allthebest )
Sometimes it feels like the hurt will never go away. But it can, and it will. Just don’t give up hope. Keep holding on. 💛 #hope #havefaith 🙏 #yougotthis #bestrong 💪🏼 #loveheals 💕
The way the world works. To have someone is considered as mandatory. To want someone is considered as normal. To be alone is considered as sad, weird and pathetic. To love being alone is considered as crazy and enigmatic. These mandatory views i do not share them. For me: to be alone is considered strong and empowering; it will give you an opportunity to truly learn who you are and what you want out of life; to be happy being alone is true contentment and independence because you don't need someone to validate you or make you happy, You make your own happiness truly allowing peace to fill your life. To have someone or to want someone is also a beautiful thing for people who need that in their lives to be happy. With solidarity I found myself and my peace. It does not mean if you are alone you are lonely or weak. It just means you are finding yourself. If you are alone and happy do not worry about what the rest of the world thinks of you. Their opinions of you don't matter. The only thing that matters is how you see yourself. Love yourself for who you are and allow yourself to become strong and independent. #beunbreakable #beunstoppable #bestrong #bebrave #loveyourself #formyourownopinions #screwwhatanyoneelsethinks #beyouandbehappywithyourself
We didn’t do the same workout, but we made sure we both worked out! #Accountability #MyMiniMe She did her thing and I did mine.... Reppin my age Almost Filthy Forty session ✌🏻😎✌🏻 Complete 10 exercises for time, I did my age in reps for each exercise... Thrusters Burpees Goblet squat L/R V-up G2O Alternate Hand release pushups Box jumps Deck squats Push press Split power Lunge #SessionFourteen ✌🏻😎✌🏻 . . #Fitness #ENDURANCE #EVAFit #Evalution #NOExcuses #EvaVsEva #YouVsYou #HITMOB #crazyiswhatido #ChallengeEva #WhatWouldEvaDo #guinnessworldrecords #PushMyLimits #betough #bestrong #beyourbest #bjj #bjjfitness #Canada #RV #MomOfThree #HITMOB #HUA Photo credit 📷 @scottclarke72
Por cada 2 personas que te apoyan en esto hay 5 que te tiran la mala 👌 El camino es largo pero muy satisfactorio, ponerse al límite llegar hasta donde el cuerpo te lo permita no tiene precio.. 🏋️‍♂️❤ . . . Esto recién comienza 💪❤ .. . . . . . . . . . . . . . . #temple #sacrificio #esfuerzo #amorpropio #focus #workout #muscletech #protein #gymtime #cardiotime #modelfit #preparación #bestrong #focus #treino #nutrición
Another day of fun with Kid Series! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ironforgedfitness #ironsharpensiron #ironforgedkids #functionaltraining #behealthy #befit #bestrong #kidsfitness #jacksonvillenc #onslow #camplejeune
Hace años fuí gordita y recuerdo que en el colegio me hacían bulling jajajaja hoy cuando me acuerdo, me da risa😂...por los apodos creativos de mis compañeros, era la más alta de todos y la más "grande" de todos...pero hoy aunque mantengo mis curvas he aprendido a ser saludable, a saber comer y a disfrutar el ejercicio. Si se puede el dicho que dice "querer es poder" yo he podido bajar de peso y mantenerme y comer también. Ser saludable es ser feliz y cuidarse es amarse uno mismo 😊. - - - - - - - #fitness #healthy #careaboutyourself #behappy #runner #runninggirl #beyourself #eathealthy #powergirl #youcandoit #bestrong #loveyourself #workout #befit 💪
[Anggota Dasar terbaik] Selamat untuk ke 4 anggota Dasar Perisai Diri ITS. Semoga kedepan bisa membawa PD ITS ke arah yang lebih baik, Jaga semangatnya, perjalanan kalian masih panjang di perisai diri ITS. #bebest #bestrong #PERISAIDIRI #PDITSKELUARGA @kevin_kenway @raga.bp @dzakiroturr @viviandrn_
Siganme los buenos!!!! 😍 #dymatize #dymatizenutrition !! Son mi top✔✔ #dymatizeiso100 Cuando el camino es duro, Es mejor ir de la mano con los mejores! ❤ #fitnessmotivation #gym #fit #fitnesssport #fitnesslifestyle #befit #befitness #behealthy #behappy #bestrong !! Debo admitir que los #suplementos son una maravilla! Pero NO SON MAGIA deben siempre ir acompañados de una #alimentacionsaludable rica #nutritiva balanceada y mucho mucho trabajo duro! 💪😃 #chestday and #backday 💪 Mi dia favorito en la vida y por siempre! 🤗
Baby is BLONDE!!!! I took the leap yesterday and went back to my original colouring. It may seem silly having hair colour mean this much but I feel more like my old vibrant, positive self now then I have in years! Just more baby steps to keeping a happy and healthy lifestyle and not focus so much on my past. Everything's coming up Milhouse! #onwardsandupwards #positivechange #positivevibes #goodvibes #blondie #blondeshavemorefun #bestrong #bebrave #bekind #beproud
Try new things and never give up says #kerihilson #hudsonriver #affirmations #bestrong #missphoxiesteahub
Hiraukan tudung kami yg dah kelepek2 tu. Haishh, boleh nampak kan muka sapa yg beria terlebih tu? 😂 xpa la asalkan kami bahagia. . Kebahagiaan itu dtg dari hati yg sentiasa bersyukur dgn setiap apa yg kita miliki. Biar lah org xsenang tgk kita bahagia, asalkan kita tahu dan sedar di mana kita berada. . Hidup ni terlalu byk onak berduri, terlalu ramai yg sering mempertikaikan dan menganggu kebahagiaan hidup kita, abaikan mereka. Anggap lah, khidupan kita lebih sempurna yg mnyebabkan golongan2 spt mereka rasa iri hati dan cemburu melihat kbhgiaan kita. . Sentiasa redha, sentiasa berlapang dada, sentiasa yakin ketentuan Allah swt, berbaik sesama manusia, buang segala sifat iri hati dan berhati busuk dlm diri, In Shaa Allah, ada bahagian kita kelak di sana. Amin Ya Rabbal Alamin. 🌸 . Photoshoot for @muslimah_heejab 🍁 . Mood kali ni kene santai2, happy2 giteww haha. . Photog by @chearepit 📸 Product | Muslimah Heejab . #bestrong #beagoodgirl #happy #lifechanges #biggoals #newspirit #love #amazing #me #instadaily #look #instalike #like #girl #selfie #instagood #instacool #smile #style #happy #tbt #fun #muslimahheejab #muslimahheejablovers
@evolve.dallas has just been named BEST GYM IN DALLAS by @d_magazine ! If you’ve been to a class at #EVOLVEdallas then you already know that this honor is well-deserved. We have been a part of the #EVOLVEfamily for 2 months now and can honestly say that owner @sharifabboud and his team are simply amazing.... not only are they whipping us into the best shape of our lives, but they’ve somehow managed to get us to look forward to working out (which has literally never happened... ever)! 💪🏻 If you’re looking for a fitness experience unlike any other... look no further 👉🏻 @evolve.dallas #bestinbigD #wethebirdsEVOLVE
True fact 🤔#bestrong
Two years passed,happy 2 years and 2 months old! #nofilter #Leahchan #hktoddler #hkmom #bestrong #2monthsold #oldpics #timetoremember
Poranny rozruch w mazurskiej dzungli...Widoki i zapachy, które na długo pozostaną w pamięci. Głowa resetuje się jak nigdzie indziej. INTENSYWNE OBOZY KONDYCYJNE I WCZASY ODCHUDZAJĄCE NA MAZURACH. Pierwszy boot camp w Polsce. Już 7 rok z Wami. www.foxbootcamp.pl #obozysportowe #obozykondycyjne #wczasyodchudzajace #obozyfitness #bootcamp #bootcamppolska #wyjazdyaktywne #fitnessmotywacja #aktywnewakacje #sport #obozysportowedladoroslych #odchudzanie #kondycja #fitness #trening #bestrong #beactive #runmageddon #kondycja #crossfit #biegiprzelajowe #bieganie #foxbootcamp #zawodybiegowe #biegizprzeszkodami #aktywnie #zdrowystylzycia #potreningu #triathlon #maraton #workout
Friday is another day to thank God because despite of all the trials and challenges in life, there will always be hope for everything! Grateful and Blessed!🙏😇 #friday #fridaymotivation #fridaymood #hope #faith #love #blessed #grateful #bestrong #bebrave
Hablemos de métodos!!!! Biserie: Se entiende como biserie la combinación de 2 ejercicios, se puede hacer para músculos agonistas y antagonistas (x ejemplo pecho y espalda) o para un mismo grupo muscular como vemos en el video, en este caso para espalda. Se puede puede hacer una gran variedad de combinaciones dentro de una biserie, pero sin descuidar los tiempos de descanso ya q estamos ejecutando 2 ejercicios seguidos. Para músculos pequeños (bíceps, tríceps, hombro) el tiempo de descanso es de 30 a 45 seg, y para músculos grandes (pecho, espalda, cuadriceps, isquiotibial) se descansaría de 1 min a 1:30. En esta ocasión hice 2 ejercicios de espalda y el descanso q le di fue de 2 minutos, estos tiempos de descanso pueden variar según la capacidad de cada persona. Debemos tener en cuenta q todo este tipo de métodos van de acuerdo al nivel de entrenamiento de cada persona. #personaltrainer #bestrong #asesoriasonline
Hanging with my buddy TheLostH3ro and me Tarita101 #bestrong buddy’s
If you like to challenge your core different way. Just be prepared that people will watch 😉 So lift so heavy that you won't have time to think about it. Those few core exercises were preparation before chest, bic, tric workout. Lots of fun 😀 Happy Friday! @bonditheedge @revelationnutritionaustralia
From the archive, photoshoot 2014. “Be strong when you’re weak. Be brave when you’re scared. Be humble when you’re victorious. Be Badass Everyday!” #strengthofawoman #poweryoga #kingpigeon #closeup #behumble #begrateful #bestrong #bebrave #bebadass #bebadasseveryday
You don't know pain until you're staring at yourself in the mirror with tears in your eyes, begging yourself to just hold on and be strong. THAT is pain. ~unknown~ #StayStrongToday #DontGiveUp
A foto não tem muito foco... Mas, eu tenho FOCO e muito!👊💪✨💛 90% do Sucesso se baseia simplesmente em insistir...focar e acreditar!😉😍💪✨💛 . . #bestrong #acreditenoseupotencial #paznaalma #empoderamento #workout #SoléVida #levezanoviver #boratreinarlindezas #sunsetlovers #chimas #happyday
Day 3 complete. Shoulder Day, killed my shoulders! I had never done shoulder flys before but they get the job done. 1 more day of working out for the week. Loving the 4 day a week workout
#NoMatterHowYouFeelKeepMoving #Running 🏃🏻. #Run #BeStrong 🏋🏻‍♂️ 👊🏼
Be my self Because i know Jesus is handle me every moment Anyway Joy Friday to all ##Bestrong 💪💪💪😊😊😊&smile Gbu all>>>>>>>
When I was little and they asked me in school what I wanted to be when I grow up I said a #teacher Who would have known it would find me on my journey as a #yogateacher ... So #grateful for all of these #beautiful students of mine who came to my mini #inversion #yogaworkshop I had a blast! So #thankful for all of you! 🌼✨🌌🌿👽😍💜🕉❇ #puremagic and #balance and #blessings
Love yourself first & the rest will follow 💛 #selflove #tbt
❤️There is no light without shadow, just as there is no happiness without pain.💯🔥 . #photography #photo #feelingmyself #feeling #feelings #bestrong #wonderful #outfits #independenceday #indian #follower #fakepeople #fakefriends #fakelove #fakeaway
▶⏩▶COMMENT & FOLLOW◀⏪◀ We all have our own struggle. Mine is no greater than yours. 🙏🙏👌✌ Treat people with respect because we all deserve common decency. 🌎 . . . #instadaily #motivation #smile #laugh #love #live #instalove #instamoment #usa #lifestyle #california #different #worldwide #sky #japan #instacool #london #canada #yoga #instagram #mentalhealthawareness #care #nyc #giveaway #semicolonproject #florida #bestrong #instagramhub #vacation #inspiration
next page →