#bestrong

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Llegó el día... En el que terminas de pintar ese libro en blanco y negro, más negro que blanco, que la vida un día decidió regalarte...todo parecía ir bien, pero...de repente te percatas que alguien llamado tal vez destino o vete tú a saber cómo....decidió escribir una segunda parte y de nuevo toca sacar toda la artillería de colores y ponerte a pintar... No es fácil asumir el volver a empezar, que los médicos te cuenten que ha aparecido algo insospechado en tu cabeza, si esa misma que en la primera parte estaba limpita, y que hay que quitarlo, y por tanto someterte a una operación... Una operación en la cabeza... PEEERDONAAA? Una operación dónde? Puede haber algo que nos de más respeto que la cabeza? Según escuchas a tu doctora como te lo va contando...miras a tus padres y ves como sus caras se van congelando a la misma vez que tu propio cuerpo va encogiéndose para congelarse con ellos...te congelas tanto que hasta tu doctora te mira y te dice que no está acostumbrada a verte tan seria y triste, que aunque no lo parezca todo va a ir bien...y es cuando de repente sin saber cómo ni xq, tu cuerpo vuelve a reaccionar cogiendo aire y sacando toda esa energía positiva que llevas dentro, sabiendo que es un bache más que superaras. Otra batallita que en el futuro adornaremos para que tus nietos se queden embobados escuchándote...pero hasta que llegue ese momento...toca luchar, luchar con todas tus fuerzas. En unas horas estaré en manos de los doctores y enfermeros, mi vida parará por unas horas pero volveremos con más fuerza si cabe...de eso no tengáis duda🤗 Por ello no podía elegir mejor foto para despedirme por hoy que esta con mis princess, donde con este beso os confirmó que volveré, volveré más guerrera que nunca...que ese mismo beso que os tiramos me lo han dado ellas en mis mofletes y todos los que estáis a mi alrededor...que todo vuestro cariño y apoyo lo transformó en energía. Y por ello os doy las GRACIAS, xq gracias a todos vosotros soy capaz de seguir luchando y ganando batallas😘 #beats #cancer #linfoma #day #bestrong #nuncadejesdesonreir #like #family #friends #fight #girl #thanks #life #love #me #body #comeback #linfomanohodgkin #color #awareness
Successfully finished my workout day 25/90 of @gritandfire Ulfhednar workout regimen! I am thinking about coming to the Arnold’s in Columbus this coming March. I have been to the Toronto Pro Show a few times but I think it will be a completely different experience attend the Arnold’s! - - - #fitness #gymmotivation #legiogloria #operationwerewolf #opww #bodybuilding #strengthtraining #strength #workout #workoutmotivation #bentrows #gains #weightlifting #heavylifting #flex #muscle #muscles #gymshark #lifting #powerlifting #flexing #instafit #fitfam #posing #swole #swolepatrol #squats #bestrong #squat #getstrong
Muscles popping everywhere! I could barely move my arms after the burnout round tonight but every week I still love this program even more!!! Thanks for making this program so doable for crazy, busy schedules @joelfreemanfitness
One World is in the community with @samhoustonbsa #CelebratingCultures enjoying amazing food, entertainment and a celebration of the African-American, Asian-American, and Hispanic-American cultures. Support the Scouts http://www.samhoustonbsa.org/donate-to-shac #BeStrong
So this morning I woke up at 5am with a migraine. I was contemplating the idea of going back to bed but I thought since I was awake I should go to the gym. So to @orangetheoryfitnesskingston I went. And although I took it easy on@the floor and treadmill because if the pressure in my head - we can see it by mensoending so much time in the green zone - unusual (but give it all on the rower) I was glad I went. I didn’t feel better (migraine-wise) after but I was glad I got some exercise on! Back home at 6:45 I went for a nice walk with my furry ball and my oldest - it was a great time 💗 #noexcuses #keepburning #otffamily #running #runninggirl #runnersofinstagram #gymgirl #fitmom #fitgirl #fitchick #fitness #noexcuses #fitnessmotivation #gymlife #gymaddict #strong #stronger #beyourself #befit #beactive #behealthy #instafit #instagirls #power #bestrong #runningshoes #riseandshine #rowing #fitaf #rowing #rowvember #migraine
&& so she did.. #knowyourworth #bestrong
Moar 8s today on zee bench with a meh pause followed up some speed work and also some meh pauses. 155 keys is the dream but would be satisfied with 152.5. @worldbreakersavage @punisher_haha @odinismydad @erics_instudgram @loveisdefying @bryan.parks375 @feedmefightme @projectliftordie #howmuchyabench #notenough
Parte 7: Hola!!!! Estos días estoy aprovechando para hacer cositas (eso si siempre acompañada, no vayamos a tener un susto...) estar con mis peques, con mis amigos modo relax, compras por internet😅jejeje Ir darle un beso a las abuelas que les ha hecho mucha ilusión. La abuela Rosi, (la que sabe que estoy luchando contra el bicho) decía que pensaba que ya no me iba a ver más hasta después de mucho mucho tiempo, pobrecita..(las abuelas siempre tan dramáticas😅jejej) Pero ya le he dicho que tiene que venir al fieston que voy a organizar en el hospital el día de mi cumple jajajajajj 😂😂😂así que no se preocupe que nos vemos prontito También me he puesto como el tío Kiko, comiendo de lujo🥩jajajajajajaj como me han avisado que me van alimentar a base de suero...tenía que aprovechar jejejej Y por último hoy me he rapado de nuevo la cabeza, pero no por gusto, es por temas de Estetica..ya sabéis, soy muy cabra loca pero presumida a la vez...y me dijeron que solo me raparían la zona a operar...y eso no me iba a quedar ni homogéneo ni bien...jajajaja Así que...lo he cortado para que crezca todo más o menos por igual jejejej Mañana volvemos al hospital...va llegando el día 😖🔪🧠y yo cada día con más miedo y nerviosa por la operación, la primera de mi vida y encima por la puerta grande la cabeza.... 😘😘😘😘😘 #nuncadejesdesonreir #girl #amazing #blogger #my #history #woman #instagood #happy #smile #healthy #like #beautiful #love #day #color #awareness #linfoma #linfomanohodking #cancerawareness #motivation #me #followme #life #live #bestrong #instadaily #madrid #tuluchaesmilucha
Today you invited yourself over yet again. What will it take for you to leave me alone. We always go through the same things. I'm growing tired of the same day in and day out disagreements we have. Yes I get it... you want control, but your searching in the wrong places. I had the perfect opportunity today to give into you. It was hard... really hard. You pushed and you pushed at me untill you thought I'd crack. You may of made me fall but you did not knock me down. Last time I told you I never wanted to see you again. You know what this may surprise you but I retract that. You may come and go as you please, because this time my friend you may of entered but I, from great strength kicked you out before you made more damage happen. Your army of demons never made it through today, because of me! I stopped you from destroying myself! I made it damn clear who was boss today! So yes......Please feel free to let your self in because I'll be waiting to kick your ass again. Yours sincerely 'The undefeated momma' #depression #wontbebeaten #wontknockmedown #takeyourshot #firstaimisfree #illwin #leavemealone #itsoktonotbeok #bestrong #beyou #yournotalone #fuckyoudepression #kickitintheballs #kickitsass #notwelcome #icandothis #family #postnataldepression #wontkeepmedown #bounceback #notdefeated #wontadmitdefeat #strength #motherhood #motherhoodishard #momofboys #momoftwo #familyoffour #family #dontsufferinsilence Give depression the only thing it deserves 🖕 💪🧡
Parte 6.2: También ha venido a verme la neurocirujana para presentarse y decirme que va a llevar mi caso junto con mi doctora. El primer paso que hay que hacer es quitar la masa, consideran que es mejor quitarlo que hacer una biopsia, ya que las dimensiones de la masa no son muy grandes. (Menos mal) Los doctores empiezan a tener sospechas de que sea lo mismo, es decir, una masa cancerígena😖pero por suerte muy pequeñita. La neurocirujana me ha dicho que no le gusta mucho donde está situada, ya que está en el lado izquierdo, justo en la zona que rige la movilidad del lado derecho del cuerpo, zona del habla, etc. vamos...lo más fundamental...esperan que no me afecte con la operación pero no descartan que después de esta, tenga que hacer rehabilitación. (Sisi...vamos...me lo han pintado que da gusto oye...😟pero es lo que toca y hay que saber a lo que nos atenemos) La operación me la hacen el próximo jueves y por suerte dentro de lo malo, esta masa se ve un poco "superficial" es decir, no está muy dentro y escondida, tiene fácil acceso a la hora de ser operada, pero como dice la neurocirujana no deja de ser una operación en el cráneo🧠, con anestesia general y como tal, tiene todos sus riesgos. Una vez que me la quiten estudiarán esa masa y me pondrán el tratamiento oportuno. Eso si, tenemos que tener claro, sobre todo vosotros, y esto ya os lo digo yo y no los médicos, que no os vais a librar de mí jajajjajajajaja 😂😂😂 Asik tranquilos que de esta también salimos ilesos 💪🏼💪🏼💪🏼jajajajajajajajaj Por cierrrto, he pensado, que como me van a abrir la cabeza les diré que ya que están suelden bien esos cables que a veces se sueltan y me hacen estar como una cabra 😂😂😂😂jajajajjaj hay que aprovechar la ocasión que no todos los días le abren a una la cabecita jajajajajja 😘😘😘 #nuncadejesdesonreir #girl #amazing #blogger #my #history #woman #instagood #happy #smile #healthy #like #beautiful #love #day #color #awareness #linfoma #linfomanohodking #cancerawareness #motivation #me #followme #life #live #bestrong #instadaily #madrid #tuluchaesmilucha
" Every struggle in your Life has shaped you into the person you are today. Be Thankful for the hard times; they can only make you Stronger. Your hardest times open lead to the Greatest moments of your life. Keep the Faith, it will all be worth it in the end. " #inspiringquote #wordsoflife #keeptheFaithalive #bestrong #staypositive #itsworthitintheend #TrustGOD Have a Blessed and Productive Friday MyForeverLovies💜💜💜 Thank You LORD For Another day, another Blessing. Enjoy your TGIF have a great and spend your time wisely, stay safe and GOD🙏Bless Us All😘💚💗💕💜💞💓💖❤
This is Janice and I’m quite certain she’s an angel who covers as a hospital volunteer. She stayed 2 hours past her shift to be sure my sister was settled in her room after surgery and we were reunited. You guys, cancer is scary business, and I was really nervous. She sensed my vulnerability and stepped right in with me. Right there in the hospital bridge, with the Hollywood sign in the distance, we spent a solid hour talking about life and motherhood, recovery and mistakes, losing people we love and picking up the pieces, redemption and all things deep. Her story is a movie that needs to be made, and I’m always blown away how God brings us together in the most surprising ways. We shed some tears and lots of hugs. On this day, I needed Janice. And I’ll never forget her. 💗 Do everything you can to help someone today. You never know how much you’re helping someone when you extend yourself and go that extra mile.#itmatters . . . . . . . . . . . #friends #faith #life #extramile #bethere #family #inspiration #rightnow #bepresent #empowerment #fight #strong #peacemaker #hope #healing #strongheart #liveyourbestlife #courage #overcome #coach #selfdefense #protectyourself #mentalheath #cancer #sisters #womenarestrong #bestrong #compassion #give #hope
California dreaming... ❣️ . . . Sending love & prayers to everyone affected by the wildfires. #love #seeyousoon #nevergiveup #bestrong #unite #inspire #care #helpingothers #california #prayers #friends #animals #malibu #beauty #peace
Freedom is not force you to give up all but to pursue, but because you have freedom and can to pursue all what you want...did you see the little bird...what is it lost? is nothing...💖🌱🌤 #quotes #instaquotesdaily #lifequotes #freedom #freedommind #bird #natural #instapic #instaphoto #philosophy #bestrong #instalove #instagod #instamind #lovegod #bymagcat
I am owning peace and courage...peace that goes beyond natural understanding. Peace that feels like I am sunbathing when it’s snowing! Peace in the middle of a raging storm of doctors, health, and rejection of lungs. But Peace that courageously carries and keeps me taking on every day with heavenly courage! Because of that, I dare to be courageous! #peace #peaceofmind #courage #courageous #nyc #brooklynbridge #brooklyn #bestrong #keepdancing #sun #laidback #choosepeace #notimetowaste #healthylifestyle
Hết chờ chỗ này lại chờ chỗ kia. Ghế bank này êm hơn bank nãy. Mình đứng lên r nó vẫn còn in nguyên cái mông, 15s sau nó mới phẳng lại:)) #saigon #saigonese #november #myfall #atmycozyspots #happyasalways #bestrong #benice #beloved #behappy #somethingtoholdonto #always #myhappiness #stupidvy #sleepymodeon #ootd #todayveewear
Hey you! I’m new here! Actually I’m starting a fresh page and a fresh start. Things will be happy, something’s will be sad, some things will be funny and something will be....er, weird 🤣 follow on my journey 💋#momlife #bestrong #toddlermom #toddlermomlife #singlemomlife #startingfresh #startingover #findingstrength
Don't obsess. Don't think too much on it. Pray on it so much that one day you suddenly realize you have completely and totally Given it to God. He will gladly take it. He will take it and make Beauty out of the ashes. He'll paint a beautiful picture out of your mess. You must work hard. You must never give up. You must seek His will. You must pray ceaselessly. And you will see what a a fierce and fantastic Comeback He has in store for YOU! Wait on the Lord. He's got you. Setbacks are bitter. Comebacks are sweet! #youdoyou #withGodsgrace #oneprayeratatime #onlywithJesus #stronginChrist #lovewhoyouare #bestrong #bebetter #yougotthis #betterdaysahead 🐞
Hay un tiempo para dejar que sucedan las cosas, y un tiempo para hacer que las cosas sucedan. 📷 @braulio_basilio . . . #tbt #tbt ❤️ #newyork #centralpark #love #travel #enjoy #moments #life #happy #chilean #traveling #viajes #live #pic #photo #foto #picoftheday #fotodeldia #photography #bestrong #goforit #me
I want to thanks everyone who came to my first fitwell shake it event. I had a great time dancing and teaching my zumba, toning, and reggaeton class! I can't wait to see you again for my next class!! the invitation is open for everyone!! Please subscribe for the next shake it on December 1! info in the description #fitwellbycatalinaduque #shakeitwithcatalinaduque #zumba #fitness #wellness #toning #healthylifestile #shakeit #behealthy #bestrong #beyou #zumbainstructor
Lo mejor para bajar de peso es el cardio, por lo que he decidido hacer 1 hora al día. Cuando le conté esto a mi mamá, me dijo “ No tienes q correr 1 hora, tienes q correr 4 millas. “ Esto a mi me parecía imposible pues en 1 hora había hecho 3.516 millas, entonces me dijo “ No importa para mañana haz 3.600 y vas subiendo un poco todos los días. “ Entonces hoy decidí hacer mis 4 millas, no importase si me pasaba de la hora, pero esto no me satisfacía, por lo que me propuse hacer las 4 millas en la hora. Corriendo creo que casi me desmayo, pero decidí retarme y no parar. Todo valió la pena cuando vi q en 1 hora, había corrido 4.291 . - - - - - - - - - - - #worthit #fitgirl #dontgiveup #youcandoit #bestrong #challenge #reto #fuerza #determinacion #correr #cardio #ejercicio
Last weekend was Vivians first Circuit Assembly, she did so well and it was a beautiful day of spiritual food (: . So many friends stopped me and complimented our matching outfits from @OldNavy . I haven’t posted in awhile and here’s why... . I am constantly battling in my mind if I want to share my life publicly on social media. I love posting pics and creating videos but I’m also a little scared of not knowing who is seeing my life and my baby. . Also I’ve been busy being a new mom and working. My work schedule has changed yet again at my desire to work less. Also I have two IGs one where I follow my real life family & friends and the other where I follow brands, creators and other pages that’s interest me (this account). I find myself spending more and more time, energy and money looking at what’s new on the pages I follow on this account so I took a little break. . Bottom line is I don’t know what this page is going to be exactly for me but I guess I’m gonna just post and put things out when it feels right to me 🤷🏼‍♀️ . Just like the bio says it’s “JUST FOR FUN” 👏🏻💯🤘🏻💕 . #mommyandme #mommydaughteroutfit #oldnavy #plussize #plussizefashion #modestfashion #jw #jwfashion #modesty #jwassembly #circuitassembly #bestrong
Salute🥃 To all of you who never give/gave up. You made it🙏 Can I get a AMEN🙏🤔 #keepgoing #prayers #bestrong #faithful #keepyaheadup #westillheretho #canigetanamen
When you feel like quitting...read over your WHY and write out what you want to achieve by setting small, reachable goals that you can complete by Monday! #standstrong #bestrong #global #profits #noquitting #move #forward strategy #professionals #jobsearch #network #marketing #onehour #daily #setgoals #achievement #never #bold
Public witnessing with my husband yesterday started at 6 am. See the cart on my previous post. • • • 📷: Photo taken by @maximuushartono :)
However, I consider my life worth nothing to me; my only aim is to finish the race and complete the task the Lord Jesus has given me--the task of testifying to the good news of God's grace. . . #morningmotivation #pray #believe #faithfulness #receive #grace #eternallife #godsword #bestrong #love #seekjesus #endures #faithfulness #lovegod #generations #instagrammer #fear #humility #riches #honour #lovely #life #godslove #task #aim #complete #standfirm #jesus #instagram #instagramartist
〰️ CORE Bölgesi Kaslarını Kuvvetlendirmeye Yönelik Egzersiz👊🏽😎👌🏾💯😍💪🏽 👉🏾 Her bir taraf için 30 saniye 〰️ CORE Workout👊🏽😎👌🏾💯😍💪🏽 👉🏾 30 seconds for each side 〰️ #fridaymotivation #fridaymorning #coreworkout #deadbug #functionaltraining #bestrong #challenge #noexcuses #swissball #lunge #homeexercises #core #abs #pilates #instructor #pilatesinstructor #stretch #stretching #flexibility #strength #balance #breathe #discipline #motivation #exercise #workout #staystrong #matpilates #pilateslovers #gununegzersizi
Yes I am! With a vision, dedication and hard work you can achieve anything you want! #believeinyourself #bestrong #bepositive #loveyourself #changeyourlife #skyisthelimit #joboportunity #herbalife #herbalifenutrition
My parents brought me up to treat everyone as an equal; I refuse to feel ashamed 'cause of my pretty blue eyes, and I would never plot against anyone just because they are different, I would never judge a human for the cards they were given. Or call them lesser than myself 'cause of the race they were mixed with. Everyone is equal for they deserve the same. No one should ever feel shame for the life they were given #foodforthought #equal #beyou #humble #makeadifference #payitforward #bestrong #qoutesoftheday #vibes #blondie #southflorida #mind #power #knowledge #floridalocal #race #livethelifeyoudeserve #freckleface
To all my fellow sisters and brothers. You are enough. Even if by social standards you feel like you aren't enough, just remember that you are. You were born with natural beauty and flaws yhat make you unique, and not one other person on this earth looks like you. Be happy. You're one in a million. ♥️ #betruetoyourself #unique #oneinamillion #confidenceistruebeauty #beautifullyflawed #naturalbeauty #beautifulheart #bestrong #nocomparison #socialstandards
Does YOUR gym have ladies putting up 75’s on Incline Bench Press??? 🙀🙀🙀We do. Come to @universal_swell 💪🏼💪🏼💪🏼 @nic_rojas #HolyFreakingStrong #girlswholift . . . . .
We don't have to walk through life fearful and afraid. We can "do" the hard days because God is with us! Wherever we go, wherever we may find ourselves in the course of the day - God will be there! "This is my command—be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.” Joshua 1:9 (NLT) #narrowisthegatedesigns
Play, is the ultimate form of empowerment ✨ Your vibration, energy, love, imagination, just play with it. Feel that burst of laughter come straight from your stomach to your toes. You're the boss. An eff'n goddess, queen, shaker, light bringer... There is always time for play. Kick off your shoes, let your hair down, and let loose! Thank you @bettybaeb for the tag tonight ❤️#wehandstandonwednesdays
📿Be strong now because things will get better. It might be stormy now, but it can't rain forever.🙏 #life #southoffrance #bestrong #smileeveryday
The mind is its own place, and in itself can make a heaven of hell, a hell of heaven. - John Milton, Paradise Lost ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindovermatter #staypositive #positivethoughts #spiritualgrowth #spiritualhealing #mentalstrength #bestrong #healthymindset #mentalhealthrecovery #loveyourselffirst #followyourpath #trusttheuniverse #trusttheprocess #blessingindisguise #souljourney #higherawakening #movingforward #healingenergy #wisewords #selfhealing #recoveryprogress #betterme #positivevibes #poetrycommunity #poetrylovers
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