#bethebestyoucanbe

197,884 posts

Loading...
Making it happen. Bringing awareness to women and unleashing their inner warrior. Raising the bar and making it happen. These past 3 months I have been putting an outreach program for businesses to educate their fellow employees about self defense and self awareness. From orthodontics offices to a marketing company to women's organizations. I had assisted their company to bring out their employee's inner warrior and it has been amazing. Every program we do is catered towards the companies needs and wants, so if any businesses out there want to keep their employees informed and safe, give them the ultimate gift of self education. Direct message me for more Information. Its time to give back to your foundation, your employees. #programs #selfimprovement #seminars #selfawarness #success #legacy #business #fit #selfdefense #awareness #womenselfdefense #businesswomen #businesswoman #ufcgymrosemead #passion #conference #confident #bethebestyoucanbe #educate #education #empowerment #keepyouremployeessafe #safety #mentalcoach #warriors #employees #selfimprovement @ufcgymrosemead
That look of determination...to push myself to the best I can be! 👀💪🏻 * * I’m feeling motivated right now, motivated for big competitions now 2019 and to train to be best I can be! #motivation #exciting #lookingforward #pushyourself #bethebestyoucanbe #forgetaboutothers #gettingstronger #gingerninja
Ever been told to “grow up”? Me too. Know what I think? That phrase is B/S. Do you think Walt Disney grew up, or Steve Jobs? When we were kids, we took time to play and to imagine. This keeps you creative and keeps your stress levels low. Never grow up. Tap tap if you agree 🙏🏼
Apply for that job. Date that person. Buy that plane ticket. Move to that city. Do all the things that scare you, because they‘re worth it. #bethebestyoucanbe #okoklastoneofseptember 🤓 #weekendvibes
Você é o único que pode criar a vida que você merece.⠀ O que você está esperando para criar a vida dos seus sonhos???⠀ ⠀ ⠀ #FaçaAcontecer#Vem2019#NovosPlanos#VidaNova
"Though the WAVE training was demanding, I was employed immediately after"- Matthew Ejele (WAVE Alumnus) . . Matthew Ejele, began his career as a Cake and event decorator. However, along the line, he wanted to upgrade his skills set and therefore decided to attend a comprehensive training. He learnt about WAVE through an online Whatsapp group and decided to attend the training. To him; "WAVE experience was really a very good and wonderful experience for me, it was really demanding and I am glad I was able to scale through". . . After the training, he interned (job shadowed) at FoodCo.Nig Limited where he worked with the production department. Through the emotional intelligence skill learnt at the academy, Matthew was able to deal with the situations in which he found himself when he resumed work. This was something he never knew how to handle before the training. . . Currently, Matthew works as a chef at Foodco Nig Limited where displays his culinary skills by preparing various dishes and also practices his time management skills properly. He advises young job seekers to be patient and determined as these virtues will help one to achieve his/her aim. Read more>>www.waveacademies.org . . . #Education #Employability #Competencies #Softskills #Skillsindemand #Ready4Work #Employment #WAVE #21stcenturyskills #nonprofit #blendedlearning #Competenceovercredentials #skillsfirst #training #skilldevelopment #freshschoolgraduates #socialgood #socialchange #Bethebestyoucanbe #wave #tbt #throwbackthursday #westafricavocationaleducation #laerrybluelikes #laerryblue #teachforskills #competencytraining
Feels like all a do is squat these days 🤩 I do love a good squat sesh tho.. these felt pretty heavy today tho! also did deadlifts & press ups 👌 bicep curls turned into swings me thinks 😱 #healthylifestyle #wod #fitnessmotivation #crossfithull #squats #bicepcurls #bethebestyoucanbe #betterthenyesterday featuring the hand walkers 😏
‪Games night for our U10’s and U12’s, looking forward to welcoming players/parents/coaches from Beeston Juniors, Woodkirk Valley & Churwell Lions to our home at Southfield Grange ⚽️👏🏻 #BeTheBestYouCanBe #bcafc
“If you have everything under control, you’re not moving fast enough.” - Mario Andretti One of our basic human desires is for self-preservation and avoidance of risk. It’s the motivation behind so many decisions that we make on a daily basis. We want to have everything under control. As humans, we crave SAFETY and STABILITY and COMFORT. But great things aren’t accomplished through comfort. Risk (not being in control) is an essential part of doing anything that actually matters. Being afraid of and avoiding risk is the surest way to life the rest of your days in mediocrity… never reaching your dreams and never living to your fullest potential. Do you really want to get to the end of your live and wonder about how much more good you could have done, how much more you could have accomplished, or how much more impact you could have had…? Go do something uncomfortable. You don’t need to be in control all the time. Take a risk, stretch yourself, start growing into the person you’ve always wanted to be. #besomebody #dosomethinggreat #livelifetothefullest #changetheworld #takerisks #stretchyourself #keeplearning #bethebestyoucanbe
Is it the photographer or the hot chocolate that’s making them smile 😁? Either way we hope they savour the flavour of their well deserved treat this morning. Well done our KS3 stars🌟of the week #goingaboveandbeyond #hotchocfri #bethebestyoucanbe
Do you know that? ... this man was just an ordinary person and was not getting any attention ... but he did not give up on changing himself despite the many challenges he had succeeded in changing himself because he had a strong determination, as people say "want something to work, because success does not come rolling" Cc:@kechiks_mamey Follow:@barsteelkeratong #calisthenics #streetworkout #L -sit #beast_of_static #nevergiveup #nopainogain #bethebestyoucanbe #barbrothersmalaysia #barsteel #barsteelkeratong #barragazz #bartitan #barganuzz #turtlesquad #barwar #barstreet #worldofcalisthenics #hassastreetworkout #modernversion #healthylife
Be You Till Full This is the name of my company. It's all about becoming the greatest version of ourselves, to undo all of what we are not, peeling off the layers and connecting with our Divine essence and truth. Many people have been programmed to think that being the best we can be means to be invincible, to be perfect. I personally find perfection in imperfection, in the humaness. There was a time in my life when I tried to be perfect and set a high standard for others and experiences too. This had a lot to do with the fact that I was sent for adoption. I was scared that unless I was 'perfect' I'd be left again. As I'm reaching my 36th year on this planet, I've learnt to love the different parts of myself I previously saw as un-lovable. I am consciously aware of this, but may still have unconscious patterns still needing healing. In fact I enjoy unravelling new layers of myself because each time I do it, I fall in love with myself a little but more. It's taken me nearly 10 years of self-development work to get to this place. I'm in the stage of having my butterfly wings revealed and I'm now ready to take off! If anyone would like to come fly with me, I'd love to assist you on your journey. I'm available for private sessions, group ceremonies and am co-facilitating many exciting cutting edge events. Sessions can be done both online, over the phone and in person. I'm here for all of you. If you feel drawn to having a session with me but don't have funds, feel free to still get in touch as there are other ways in how we can do an exchange. I look forward to journeying with you! Gift Vouchers available for Christmas presents. Send me a private pm if interested. #beyoutillfull #beyou #perfectioninimperfection #consciousliving #gratefulness #dreamscometrue #livinglifefully #appreciation #unconditionallove #levelup #bethebestyoucanbe #enjoylife #highvibrationallife #beyourownhero #onelove #unity
Always be the best you can be.⠀ Isn't that what life is about and why we are here? Everything I touch whether it be physical, mental, emotional, or physical, changes it.... It is my choice whether it is accomplished with an individual need or a communal need. I strive to help the greater good.⠀ What do you do?⠀ #WUVIP #samariachakradance #spirituality #shamanism #bethebestyoucanbe #everythingchanges #individualistic #communityminded #greatergood
Morning motivation: The only way To stay on The winding road Is to focus with #clarity On the #desire to Achieve the goal Through #discipline And #determination . #morningmotivation #focus #goals #bethebestyoucanbe #healthyhabits
This world is full of competition no matter where we go. But the biggest battle we face is you vs you. Yes we all have past things but that's the past. Learn from it and grow stronger so we can help others overcome what we went through. We can't do that if we’re still living in it. Some wolves are meant to run in a pack some are meant to run alone. Find out where you belong and be the best you that you can be! #bodybuilding #motivation #flexfriday #Friday #arrow #arrwortraining #getafterit #words #youvsyou #bethebestyoucanbe #earnit #snow
It’s #datenight ! 💃 . We caught our #NaughtyElf having a cheeky #smooch with one of Woodrow’s #Christmas critters today 🙊 . Don’t they make a #cute couple? 😍 . #Christmas #ElfOnTheShelf #december #ElvesBehavinBadly #Elf #ChristmasCountdown #bethebestyoucanbe #londonyouth #charity #youth #romantic #date #polarbear #sleigh #fun #funny
"This world was created through laughter, I’m sure of it! Something wildly hilarious occurred in the planes of the gods that caused them ALL to erupt in this belly aching laugh that spiraled the energy downwards and began the first rumbling of the stars... Today, my eyes shine brightly with mirth I’m not taking this play too seriously... For one day, I put aside this aching in my heart, this longing, this striving, and I just LAUGH! Each place I go, the grocery store, the bank, the coffee shop, I tell good jokes, and everyone joins me in this chorus of laughter! And for a moment, time just disappears... everything fades into the background and the pure joy that created it ALL shines forth. And yes, everyone goes back to their lives as usual, but we are all one tiny step closer to this sweet remembrance. So laugh, my beloveds... no matter what plagues you This, is the medicine of the day." ~Raamayan: 'The Beloved' Poetry Book . . . . . . . . #Spiritualentrepreneur #Determinationquotes #mindsetcoach #mindsetiseverything #Successinbusiness #teachingislearning #mindsetiseverything #entrepreneurquotes #dailyquotes #personalgrowth #businessowner #goalcrusher #mindfulboss #techentrepreneurs #transformationalcoach #entrepreneursuccess #successfulpeople #worksmart #successgrowth #selfdevelopmentjourney #personalgrowthjourney #mindfulnesss #mindfuliving #livelearn #liveforyourself #innerpeace #spiritualbusiness #abundancemindset #bethebestyoucanbe #workingonme
My secret weapon in the face of weather conditions out of my control....might stop me from beating myself up and keep me moving somehow no matter what the weather throws at me ☺ dietician appointment went surprisingly well today. After all my stressing I only managed to put 2.5lbs on this month....I am quite frankly amazed!! My next challenge is to keep things in control over Christmas 💖 hope everyone is having a good Friday x
As translucent as this wind chime so too is the wind but now with voice...calming the spirit.
Hmm, mine was a bit more of a rollicking roar 🐯 but why not embrace a little rebellion for a great cause? YOU. We need to learn to prioritize ourselves without feeling guilty or selfish! Why not explore your inner rebel and do something awesome for yourself today? You deserve it and it’s probably, long overdue! #bearebel #personalrebellion #raiseyourvibration #inspiration #liveyourbestlife #prioritiseyourself #bethebestyoucanbe 🙏@thewildfeminine
Teaching creative techniques to colleges #bethebestyoucanbe #educateyourself #wellaeducation
Showcase internacional EducaSports com a presença de Rafael assistente técnico e recrutador da Central Methodist University atual campeã nacional da NAIA. Se você tem o sonho de estudar em uma universidade nos EUA com uma bolsa de estudos não perca a oportunidade e entre em contato com um de nossos agentes de intercâmbio. #weareeducasports #intercambioesportivo #soccer #studentathlete #bethebestyoucanbe #dreamscometrue#bolsadeestudos #youcandoit
No matter how many times I hear this speech, I never tire of listening to it. Motivation right there for all aspects of life #lifeaintnosunshineandrainbows #motivation #bethebestyoucanbe #keepfighting #nevergiveup #lovethelifeyoulive #rockybalboa #rockyspeech #keepmovingforward
"It is better to fail in originality than to succeed in imitation." Be the best you you can be! God made you 100% original. Don't let others dilute His original formula. #DrRod #beyourself #keepyourstandardshigh #bethebestyoucanbe Link in bio my friends
Stop looking at your life sideways....js. #beblessed #yougotthis #betterdaysarecoming #bethebestyoucanbe #beyou
Hiduplah seperti lebah yang selalu memberikan manfaat dan tidak merugikan dirinya sendiri 😁😄 #bebetter #bethebestyoucanbe
If you dont know how to love yourself, how do you love someone else? All of us have past history that sometimes affect our future relationships, especially when it comes to love. This causes volatile, unhealthy relationships. If you find yourself with a person that struggles with self love, help to grow your relationship by encouragong self love. Be patient and willing,love it worth it. #lovethyself #praythepainaway #patience #restructure #mentalhealth #loyal #relationshipgoal #lgbtq +loveexist#notallloveisgoodlove #pressthroughthepain #resilience #rebuild #Refinedvigor #innerstrength #insomnia #therapy #queen #king #relationshipgoals #hurtpeopleneedlovetoo #powercouple #respect #breakeverychain #bethebestyoucanbe #forgiveyourself #focus
@olaplex ⚡️⚡️⚡️ If you want to keep your hair in its best condition then you really need to invest in this awesome treatment 💜💜💜 why I love it is because it reconnects all broken bonds in your hair, making it stronger and giving your hair more bounce⚡️⚡️⚡️most of my clients have one every visit, that’s why I’m able to produce loads of lift in my colours and still have such great condition 👊 the way I like to do it is at the end of the service once the colour is all done, this ensures that every strand is fully saturated 👌🏻 @y_salon #liameicolour #bethebestyoucanbe #liameicolour
Quality hour on the mats this morning .... thank you so much @kingsleywalker for taking the time to come and roll with me and for all your help - I’m super grateful 💕🥇🤙🏻 #eurosprep ——————————————————————————— #jiujitsu #brazillianjiujitsu #bjj #bjjwomen_ #drillersmakekillers #bethebestyoucanbe #putinthework #trainhard #maketime #gotrain
I love Rocky. And Creed. Because Creed is basically Rocky 😉It's the same kinda story revamped for the new generation, but it's what we've come to love and what we want. So even if it's basically the same story told over and over, we still thoroughly enjoy it. Because life is about never giving up, and Rocky - and Creed - they never give up. No matter how hard the battle gets, not matter how many broken bones they have. They always get back up. ✨ ✨ There really is a lot be learned from these films and they sure will make you remember that no matter how hard life hits you, you can always get back up. As long as you know your 'why'. But sometimes that's exactly what we need to figure out first... If you feel like you've been living in a vicious cycle, battling the same kind of battles over and over, head over to my blog and read the latest post: Creed II: Do You Know What You're Fighting For? Link in bio. • • #newblog #fridayinspiration #whatisyourwhy #whatareyoufightingfor #inspirace #patek
💪🏻💥 it may not be easy to do at times and even if you can’t “get up” or be too active Never Give Up!!💪🏻 . Never give up on the positive changes you want to make in your life, never give up on your dreams and your goals. Never give up the things that give you that feeling of love and wholeness. . Never give up on being the best version of yourself that you can be! . Follow the link in our bio to see how we can help you with crystal healing to help support you on a energy level, making positive changes to your wellbeing. . . . . . #nevergiveup 💪 #bethebestyoucanbe #workforyourdreams #stayfocused #createthelifeyouwant #bepositive #wellnessjourney #theworldisyours #livelifehappy #crystalhealing #crystalpower #crystalmagic #smallbusinessowner #ukbusiness #crystalshop #christmasgifts #energyhealing #positivequotes #encouragingquotes #positivelife #chakrahealing #lifegoal #staystrong #empoweryourlife #lifeisajourney #crystalsuk
We are launching our property growth programme in January. If you are looking for education, guidance and support on your property journey then get In touch with kelly@hmodaddy.com #hmodaddy #entrepreneur #investment #bethebestyoucanbe #propertyeducation #training #westmidlands #wolverhampton #learning #rent2rent #sourcing #commercialtoresidential #hmo #leaseoptions #delayedcompletion
Moją nacją to człowiek... Moim państwem jest świat.. A moją wiarą to tylko sprawa między mną a Bogiem... • • Meine Nation ist Mensch... mein Land ist die Welt... und mein Glaube ist nur eine Sache zwischen mir und Gott. #livelovelife #cosmosstory #makelovenotwar #bethebestyoucanbe
I saw this quote this morning and realised how true it is! 2018 has been so busy, It’s time to get my bum into gear and start making more time to do all the things I love 🙌🏼 #bethebestyoucanbe #goals #justdoit #dontjustexist #onelife #motivation #bitdeepforafriday
Legs officially destroyed and hadnt fully recovered from last workout a week ago... Cramps galore tonight😵😵😵
Awesome to have everyone down last night for our first ever information night, these will become a more regular occurrence in 2019. Thanks to Chris, Luke and Cam from HPRS Physios for showcasing there new ACL testing and rehabilitation protocols, set by Pitch Ready's Tim McGrath. I strongly suggest if you are wanting to get back to your best from injury, these boys are the best in the business! #hprsphysio #recovery #bethebestyoucanbe #noexcuses #educational #alwayslearning #beachesscacademy #athletic #performance #training #rehab #centre #Repost @hprs_physio (@get_repost ) ・・・ 🎙Return to Sport Following ACL injury🎙 . Great to have @pitch_ready 's Tim McGrath up with us last night sharing his wealth of knowledge and experience on the topic. . Thanks to all that turned up and helped make the event a success. . DM us for any questions around knee testing in Sydney and return to sport following ACL injury. . #hprsphysio #sportsphysio #sportsrehab #highperformance #sportsperformance #acl #aclsurgery #anteriorcruciateligament #physiotherapy #physicaltherapy #instasports #assessment #diagnosis #managementplan #softtissue #activerehab #injuryprevention #readytoperform
next page →