#bethechangeyouwanttosee

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I hate political debates! But seeing that I am not yet able to vote, I’ll use this as my platform to stand with my trans brothers and sisters!! It hurts my heart to see such hate and discrimination coming from the White House! It hurts my heart to see people turning a blind eye. Basic human rights are potentially being ripped away from the trans community for no reason other than hate and ignorance! I’m so sad and so disappointed in where this country is headed! I hope this is a wake up call for those able to vote to make a difference but CHOOSE not to. Let’s hope “they” don’t rip away something personal to you. Coz to me this is more than a discrimination against the trans community, this is so personal to me as an immigrant in this country! #letsmakeachange #bethechangeyouwanttosee #protecttranslives #protecthumanrights #votevotevote #bekind #behumble #beheard #loveislove #standupforyourbeliefs #togetherwecanmakeachange
I can't say enough how true this is. I spent so many years afraid of everyone and what they thought about me. Walking down the street even became scary. If someone glanced at me I automatically assumed they we're thinking horrible things about me. I was never good enough for the people around me and that included my husband. Over the past year I have been on a soul searching journey. Discovering who I truly am and what impact I want to have on this world. I have always loved helping other people which meant helping myself was left behind. I started going to therapy, listening to podcasts and reading every self help book I could find. I have learned so many wonderful things about myself and just how amazing I truly am just the way I am. I hope to inspire others to see their true worth and beauty. Stop hiding and go into the world and be you! I am finally living the life I dreamed. I'm working on some goals/projects so that I can help other woman and men feel their best. Its not about how my body looks anymore. Its so much more than that! I love me for me. #liveyourdreams #confidence #selfesteem #bodypositive #selflove #selfcare #LCHF #ketoforhealth #bethechangeyouwanttosee #healthateverysize #motivation #goals #driven
📣 ATTN MUJERES 📣 Today is the last day to REGISTER TO VOTE in CALIFORNIA. There is a link in my bio to help facilitate the whole registration process and answer any and all questions 🗳 Let’s get out there mujeres! 👏🏻👏🏼👏🏽👏🏾👏🏿 . . #california #inlandempire #inlandmujeres #vote #voterregistration #ie #register #bethechange #bethechangeyouwanttosee
Feeling very humbled and blessed in the last while. I was feeling super down and defeated and my attitude has been absolute shit so I finally decided to take the bull by the horns and take back some semblance of control. I have switched things up at the gym, which has been fun AND challenging but most importantly, I’ve started addressing some of my nagging heath issues and slowly, reallllll slowly, I have noticed positive changes and I am so freaking happy! Sometimes life throws us curveballs and we have to find new ways to adapt. I believe we all get stagnant if we don't change things up now and again.  If we aren't challenging ourselves, we aren't growing as individuals. ❤️ Growth is painful and change is painful. But nothing is as painful as staying stuck somewhere you don't belong. Every day is a new beginning and an opportunity to be a better version of ourselves, don't you think?  So tell me, what have you got to lose?  You got this! 💗 #motivation #yougotthis #growth #humbled #blessed  #changeisgood #lifeisbeautiful #positivevibes #changeyourlife #inspiration #bethechangeyouwanttosee #goals #selfie
There is always triumph when you are ready to embrace the pain within all positive change. On the other side lies liberation from this pain and a brighter future that can look very different from the one you are currently living, for your alternative can return you nothing but the constant nagging of regret, for not taking a path when it was offered towards a better destination. Choose to Climb www.summitclub.club
Who knew making applesauce was so easy 🤷🏻‍♀️ new recipe ✅
#Repost @inlandmujeres ・・・ 📣 ATTN MUJERES 📣 Today is the last day to REGISTER TO VOTE in CALIFORNIA. We have posted a link (in our bio) to help facilitate the whole registration process and answer any and all questions 🗳 . Leave us a comment if you already registered to vote or if you are doing it online or going somewhere to complete your registration. Let’s get out there mujeres! 👏🏻👏🏼👏🏽👏🏾👏🏿 . . #california #inlandempire #inlandmujeres #vote #voterregistration #ie #register #bethechange #bethechangeyouwanttosee
“Do small things with great love.” - Mother Teresa Can you imagine the world we would live in if people’s first reflexive emotion was love? Emotion brings action. Let’s flex those love muscles people. #lovethyneighbor #bethechangeyouwanttosee #motherteresa
Be the change you want to see! ❤️ . I‘m Denise and my favorite color is „red with white dots“. 😀 You should see my sweet student‘s faces when I tell them that. 😄❤️ First they are a little confused and then they start smiling. In my life (and my classroom is an important part of it) there is so much more between black and white. In my life, there is no room for hate, for intolerance or bullying. I embrace diversity and I’m loving and living it wherever I go. Last week a usually very shy student told me that she liked my favorite color a lot and that her favorite color is glitter. You could tell, that she was almost holding her breath for a second until she saw that I loved it. 😍! Why would it not be ok to have glitter as your favorite color?! Life is way too short to live your dreams later. Live them now and dare to be the change you want to see! 💚 Our son‘s favorite color is rainbow since he can talk and that describes his personality in such a wonderful way. 🤗🌈 What is your favorite color? . Happy Monday, everyone - from California with Love and Sunshine! ☀️ . . . . #favoritecolor #lieblingsfarbe #bethechangeyouwanttosee
Happy Monday! I started my journey last week & today I weighed in 5 lbs down ⬇️ my mind is solely focused on my health, my business & surrounding myself in positivity. So clean out your fridge, your inbox or whatever it is that you need to do to set yourself up for success. #happymonday #exercise #heathy #yogaball #abworkouts #power #positive #happy #thekeytoinspiration #bethechangeyouwanttosee
Last week I attended Success Squared in Sydney, an event run by and for next level entrepreneurs 🤗 Some of you have asked me for an event summary, so in this week’s blog post I’ve highlighted key learnings from @garyvee and other successful entrepreneurs who presented on the day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hope you enjoy! Direct link in bio ✨
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Extremely proud of you Amy. You have been a great ambassador for @_breakingbars. #strengthandconditioning #belegendary #squats #deadlifts #bethechangeyouwanttosee #inspiring #thefitboss #Repost @amycarroll77 with @get_repost ・・・ ((((((Motivation Monday)))))))) Losing weight and getting in shape is a process. It definitely won’t happen overnight. It takes time, patience, consistency, and discipline. If your weight loss/fitness journey isn’t going quite as expected, step back and reevaluate what you are doing. Change things here and there to see what works best for you. We are all different. Our bodies are all different. What works for one of us, may not work for all of us. Just whatever you do, don’t give up and always remember why you started. If you stick with it, you will get results. If you quit, you’ll never know what you could’ve accomplished. #breakingbars #teamrelentless #motivation #weightlossjourney #weightloss #dontgiveup #keeppushing #wearealldifferent #fitnessmotivation #fitness #fitnessjourney
This polka dotted men's shirt and ornate scrap of plush fabric were spotted by @thehobotrain at a rummage sale. This week they will be transformed into a sweet one-of-a-kind crossbody bag. Upcycling for the win. After picture to come! . . . #thehobotrain #hobotrain #upcycled #upcycling #repurposed #recycling #upcycledclothing #upcycledfashion #ecoconscious #ecofashion #hippiestyle #hippielook #fashiongrammer #lookbook #dandelionagora #handmade #shopsmall #divestment #buylocal #shophandmade #buyhandmade #slowfashion #bethechange #bethechangeyouwanttosee #craftsmanship #authenticity #divest #divestment #sewinginspiration
Just finished the clean up for today and I picked up 3 plastic can holders (along with a lot of other plastic - photos coming soon!). I read that companies are now creating edible ones that feed marine life. Which is awesome.. so why do we still make plastic ones?! - - - #noonelikesadirtybeach #beach #beachclean #beachcleanup #beachcleaner #5minutebeachcleanup #2minutebeachclean #ocean #miami #miamibeach #cleanocean #cleanoceans #oceanconservation #wildlifeconservation #natureconservation #bethechange #bethechangeyouwanttosee #saveouroceans #savetheplanet #saveourplanet #canholder #plasticcanholder #ediblecanholder #1hourbeachclean
New banner for my upcoming show. It just arrived today. Thanks to @rattiganphotogrp for the mad photog skillz and @anaymas_world for her gorgeous modelling self. Can't wait to show this baby off at the C'est chouette Christmas Market in December in Mansonville. . . . #thehobotrain #hobotrain #wildspirit #skullz #skulls #loveskulls #blackandwhite #slowfashion #fashiongrammer #handmade #buyhandmade #shophandmade #shopsmall #bethechange #bethechangeyouwanttosee #hippiestyle #bohochic #bohostyle #selfemployedlife #handmadeseller #craftsmanship #bagsofinstagram #crossbodybag #veganbag #veganstyle #veganfashion #veganstuff #slowfashion
When @charlottemariecarson and I founded @clear.life we did it with a passion for health and wellness, with an eye towards being conscious consumers and making choices that were kinder to the environment 🌱. But a side bonus of this groovy business is that we get to connect with awesome people, who are doing amazing things. Who knew?! 🤷‍♀️ I’m constantly floored by the brilliance, intention, and sheer tenacity of the people we meet. We’ve just brought a new brand into the marketplace, Etymologie, and I love love love the product, the ethos, and that it’s a Canadian company. 🇨🇦 #entrepreneurlife #greenbeautyblogger #sustainableliving #consciousconsumer #bethechangeyouwanttosee
Hay momentos en los que veo cómo está el mundo y no puedo evitar sentir un profundo sentimiento de pena, de tristeza y de impotencia. En dos minutos he leído que los expertos alarman de la desaparición de los grandes árboles africanos, del Apocalipsis de los insectos, de los miles de muertos del pasado terremoto de Indonesia, y he visto cómo unos muros de baños árabes centenarios de Ronda se destruían bajo las lluvias torrenciales ... El planeta se destruye à pasos de gigante ante nuestros ojos impávidos. Cada gesto cuenta. Para no caer en la desazón y en la parálisis del miedo, movámonos, juntos, cada día. Un pequeño gesto de colibrí. Cada uno, hagamos nuestra parte. Porque muchas pequeñas partes cuentan... #treeportrait #tree_perfection #themagicoftrees #portrait_planet #vscotree #fiftyshades_of_nature #nature_lovers #nature_photo #nature_special_ #bethechange 🌎 #bethechangeyouwanttosee #letssavetheplanet #iloveearth #ilovemyplanet #woodlovers #foret #forest 🌲 #treehugger #desarbresetdeshommes #salvemoselplaneta #salvemoslatierra #arbolesmagicos #losarbolesnosdanvida #breathofthewild
If you want to see something different, you be the difference! Change starts with you! #bethechangeyouwanttosee #changestartswithin #changestartswithme #changestartswithyou what changes will you make starting today!!!
A buddy is just a seat away! Have you considered a #buddybench ? Buddy benches create safe spaces to eliminate loneliness and foster friendships for all children. Give it a try while they are on sale for 20% off during the Fall Sale. . . . #playrelaxlive #playgrounds #parks #lovelifeoutside #makemoments #playoutside #playground #playgroundfun #naturepic #getoutsidemore #outdoorfurniture #landscapestyles #landscapearchitecture #landscapedesign #inspirations #nrpa #asla #playmatters #outdoorliving #outdoordesign #outdoorlivingspace #greenspace #promotekindness #empathy #bethechangeyouwanttosee #inclusion #inclusiveplay
In this world of such division, hatred, and selfish intentions we forget that simply and genuinely loving all others and that our actions should reflect that is the key to peace. Compassion, generosity, and lovingkindness, all of which must be given without expectation of reciprocity or reward, are the true outpouring of joy into others. All else or lack of these is pouring ones own suffering into the world around you. #bethechangeyouwanttosee #maninthemirror
Make sure you know what is your purpose. The bigger picture. What are you giving back? How are you changing the existence of others? What is your contribution? All energy matters equally - what are your atoms emitting? #awareness #bethechangeyouwanttosee #quantumphysics #frequency #energy #consciousness #subconscious #programs #unlearntorelearn #bioneuroemocion #coach #mindfulness #transformation #transformationalcoach #transformationalteaching
I won’t tell you how to vote, but if you haven’t already, I will strongly suggest you get yourself informed on the issues and MAKE YOUR VOICE HEARD! SugarPunch.co🍹
Our NEW Shop For a Cause online store is now Open! Hundreds of pet-lover items to choose from. And each time you make a purchase, you help animal charities rescue, rehab and rehome thousands of stray cats and dogs. Make a difference today. Go to Www.SentaNutritionPetCare.com and Help a Pet in Need. Live link in bio. . . . #shopforacause #rescueismyfavoritebreed #animallivesmatter #adoptisthenewshop #adoptdontshop #endanimalcruelty #endanimalabuse #betheirvoice #bethevoiceforthevoiceless #bethechange #bethechangeyouwanttosee
Day #290 -294 of 365 Days of Random Acts of Kindness. After a kid was scolded by the conductor on the train for bringing his bike during rush hour, I approached him and let him know I was on his side. It was so cold and there was plenty of space. I told him not to let it bother him. He seemed to appreciate the words and we were both laughing when we parted. I made time for a cashier to vent about a previous customer giving her a hard time, I offered a tic-tac to a friend, I helped an older woman jump her car with my cables, and today a woman was walking downtown not knowing her backpack was open. I tapped her shoulder when she didn’t hear me and she jumped. I felt so bad but she said thank you! Happy Monday!!!!💕#randomactofkindness #randomactsofkindness #thankful #sharethelove #bethechangeyouwanttosee #rak #grateful #behappy #kindnessmatters #haveaheart
Our birthday is coming up! Please join us for some live music, libations and dancing as we celebrate our 1 year anniversary designing visionary landscapes in Little Havana this Friday, Viernes Culturales style! #littlehavana #tropicalalchemy #viernesculturales #womenownedbusiness #tropicallandscape #urbandesign #magicinthegarden #womenentrepreneur #bethechangeyouwanttosee
Who voted today?? This #stongmom !!!! Make your voice heard. Vote for whoever you want, vote because you get a sticker, vote for the planet, vote because you care about anything/something that affects your life, but apathy is unacceptable. Our children’s future depends on who we vote for now. Go #vote ! #positivechange can only happen with action! #takeaction #bethechangeyouwanttosee #texas #betofortexas #hope for the #future #grassroots #freedom #live #life #speakyourmind #care #betoforsenate #betoorourke #love #lovenothate #voteouthate #educateyourself
GLLL Ambassador Laila Gillard volunteered this past Sunday at the Disabled Kids Walk held in Brookdale Park in Maplewood. Way to go Ambassador Gillard #GLLL #yougogirl #volunteer #giveback #bethechangeyouwanttosee
Motivation Monday, with a difference! Last week these amazing individuals and myself gave an hour of our time to speak at a local school about various careers or career opportunities. Our challenge to you is to motivate, encourage, share positivity, empower or just a share a smile with those who need it. @melrocklizzo @luahn_albertyn @arlenearries @macdamnell #makeadifference #bethechangeyouwanttosee
Register to vote! California deadline is today, 10/22/18. #yourvoicematters #dontbelievethehype #whenweallvote #bethechangeyouwanttosee #timeisnow . . . #Repost @michelleobama ・・・ With only 15 days left until Election Day, it's time to get ready to vote! Early voting has already started in states across the country, which means many of you can make your voice heard right now. Whether you vote early, vote by mail, vote absentee, or vote at the polls, I’m counting on you to make your voice heard in these critical midterm elections. This is your chance to have an impact on your community, your state, and your country. Find out everything you need to know at whenweallvote.org. #VoteEarly
#truth if you don’t have your health, you don’t truly have anything. • I was that woman who always seemed to be one foot in one foot out on my commitment to my health. Because I believed that I had no control over what would eventually be my reality due to having MS (wheelchair or bed bound). • When I had my first son at the age of 40, I knew that I needed to go all in on my health. How was I going to be an active participant in his life if I was willing myself right into that wheelchair. After all, what you believe you achieve, right? • So yes...I I had to change not only my physical health, but my mental as well. It seems like they both go hand 🖐🏽 in hand 🖐🏽. • What is holding you back from becoming the best version of yourself? How are you going to let go of those limiting beliefs and get both feet all in? Ready to make the shift with me? I have 8 spots left for my next accountability group. It’s all about mindset, nutrition, a fun program that works, and support!! Comment below “I’m ready” and I will get back to you!! • #liveyourbestlife #livethelifeyoulove #bethechangeyouwanttosee #familiesareforever #ibelongtothechurchofjesuschristoflatterdaysaints #msfitmom #mswarrior #msstrong #fitmomofboys
Our Shop For a Cause online store is OPEN. Choose from hundreds of pet-lover items knowing that you are supporting animal charities. These charities rescue, rehab and rehome thousands of stray pets, just like Gus. Www.SentaNutritionPetCare.com. Live link is in bio. . . . #shopforacause #rescueismyfavoritebreed #animallivesmatter #adoptisthenewshop #adoptdontshop #endanimalcruelty #endanimalabuse #betheirvoice #bethevoiceforthevoiceless #bethechange #bethechangeyouwanttosee
Sometimes I forget to be grateful for what I already have. 🤐 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I listened to a Podcast recently that helped shine some perspective. She talked about making a list of things you want/goals. Then she said people normally don't put things they want that they already have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For example, people who are happily married don't often put on their goal list, I want a happy marriage. People who have healthy children don't often say, I want healthy children. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's the miracle 🤯 It's only when we purposely remember to be grateful for what we already have that we start to live an abundant life! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you haven't started a practice of writing down what you are grateful that you already have along with your goals...perhaps you should consider it. 🤔☺ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #begrateful #sharethelove #dontholdback #smilesarefree #smilesarecontagious #begrateful #keepperspective #peoplehavebaddays #bekind #saythankyou #holdthedoor #connectwithhumans #loveyourneighbor #bestlifeever #bethechangeyouwanttosee #bethelight #forgiveothers #loveconquersall
📣 ATTN MUJERES 📣 Today is the last day to REGISTER TO VOTE in CALIFORNIA. We have posted a link (in our bio) to help facilitate the whole registration process and answer any and all questions 🗳 . Leave us a comment if you already registered to vote or if you are doing it online or going somewhere to complete your registration. Let’s get out there mujeres! 👏🏻👏🏼👏🏽👏🏾👏🏿 . . #california #inlandempire #inlandmujeres #vote #voterregistration #ie #register #bethechange #bethechangeyouwanttosee
How to Crush Emotional eating.... This bad boy... Shakeology Chocolate vegan mug cake.... I'm getting my 🐾🐕🐶🐾 ready for a walk. No more moping around the house. She would have to me to get it together lol So a walk in nature with yoga guy 🐶🐾 Swipe Left to see this little dude ⬅️⬅️ . . . . . . . . . #Laugh #love #kindness #dateyourmate #dogscureall #beagoodhuman #livelifewitjintegrtiy #laughyourfaceoff #selflove #kindnesspassiton #bethechangeyouwanttosee #youmatter #coffeerocks #dogsrule #mermaidobsessed #ilovetheocean #maritimelover #hystersister #winners #fallcolors
**Flash Back to 2015** Looking back at this picture makes me smile so freakin hard and brings tears to my eyes!! 2015 was apart my single mom phase and Davíd loved (as you can tell my his expression) doing yoga with his momma! The memories with these 2 during that time are beautiful and tough all at once. We made it!!!! . Cherishing every moment! Love and be loved!!! Luv, Kat
🚨🗣FELLAS 🚨 If you are in the Atlanta, Ga area or willing to travel here. We will be doing a mass shoot for 20 Trans Gentlemen on Nov 17. from 12pm-3pm. As you see in the photo above feature: @ & @ & @ handsome selfs. That is the attire so if you are interested DM for further details. This will be epic. Let’s make it happen fellas. It’s only 20 slots available. —————————————————- 💼 courtesy of stingervenom.com 🦂 @stinger_venom #Duffelbag |made with water resistant waxed canvas and leather accents. Affordable Luxury provided by @skorpio_inspire go check out the merchandise. #Energy #Motivation #Model #Royalty #FitnessModel #Ftm #TransMan #FitLife #Balance #Bag #Swag #BlackKings #Brotherhood #Equality #Forward #greatness #Payitforward #Blackboyjoy #menofmelanin #Bethechangeyouwanttosee #TheGentlemensFoundation #TransGentlemenofExcellence #support 📸: @jzrproduction
🚨🚨MEETING ALERT 🚨 🚨 Greetings fellas, on November 24th Trans Gentlemen of Excellence will meeting once again next Saturday from 7 PM to 9 PM. We would like to welcome all trans men of color out to join us at The Philip Rush Center 328 Mell Avenue Suite B Annex Building Atl. GA 30307. A brotherhood of distinguished gentleman of trans. We look forward to meeting you all. #BlackKings 👑 #Brotherhood #Equality #Forward #greatness #Payitforward #Blackboyjoy #Bethechangeyouwanttosee #TheGentlemensFoundation #TransGentlemenofExcellence
Beautiful energy! #Repost @yogimichelle3 • • • • • A huge thank you to AnnaMaria @cvwomenofcannabis , Ellementa @ellementawoman , and all the ladies who attended our discussion yesterday at Sukha Studio @sukhastudios. It was so wonderful meeting new friends, seeing wonderful faces again, and just enjoying all of the camaraderie in the room (or should I say cannaraderie?😆) It was really such a pleasure and a privilege to be able to speak among such prominent and intelligent women about the truth of cannabis🙏🏼💚 #womenofcannabis @ganjamamaclub @arnoyouthhwhisperer @dottynygard @kyleelingg @jenerae #bethechangeyouwanttosee #destigmatize #destigmatizecannabis #cbdislife #marijuanaisaracistterm #ilovemyendocannabinoidsystem #michellepatinoyoga #downdogonthewall #strongwomensupporteachother
#Repost @skylarkergil With an administration as predictable as so, here lays only more reason to take action and vote this November. With times as conflicting and painful as so there lives peoples sustaining much more vigor in empathy and intelligence than this administration can muster collectively. With nationwide/worldwide ignoramus and dangerous mind sets/actions uncovered by the unfortunate being of our nation and world realities comes national and global faces of change. And it’s already begun. Change has already begun! It’s a shame that political titles have revved an engine that marks this hateful agenda as part of the freedom and pursuit of happiness for all—it only is the opposite of so. As non binary, trans, gender non conforming peoples, Allies and people of all commonalities etc., We are here to shove that in the machine’s ugly parts—to take action. ——————————————— #lgbtqiaplus #helpinghands #transrights #transrightnow #nonbinarypeoples #genderqueerpeoplearenotburdens #nonbinarypeoplearenotburdens #transpeoplearenotburdens #genderqueerpride #allpeopleunite #educateyourself #fightfortransrights #timeforchange #bethechangeyouwanttosee #bio #boundlessidentity #fightthemachine
I think everyone needs a coach. I really do. ⁣ ⁣ Because I think when you put aside ALL the education, ALL the certifications, and ALL the experience you’re left with someone who’s personally invested in YOU. ⁣ ⁣ And that personal investment means they take stock in looking in the corners of your life to see what needs to change. To see the things you can’t see because you’re in the thick of it. To tell you what they see that can be changed, to tell you about those things you keep repeating in conversations that need to be changed and they’re not afraid to do it. ⁣ ⁣ The best part is that you won’t be afraid to hear it, to hear what can be changed and hear HOW to change it because it’ll come from your coach. ⁣ ⁣ ⁣ ⁣ ⁣ #ahealthfullife #accountabilitycoaching #wellnesswarriors #wellnessmamaguide #bethechangeyouwanttosee #stopholdingback #makeyourdreamsareality #whynotnow #whatsholdingyouback #letstalkaboutit #becauseibelieveinyou #iwantthebestforyou #youdeservenothingbutthebest #juststrongambassador #pilatesnerd
Now that’s it’s finally official, I can let y’all know. Thanks to coaching, I was able to QUIT my part time job!! 😬🎉 Gone are the 15 hour work days and very little sleep. Gone is the harassment and stress of that degrading boss. When I first found coaching in December, I was transitioning between working a 60 hour a week job I hated and I was absolutely miserable with to a corporate 9-5. I didn’t mind my 9-5 but it wasn’t fulfilling my life or serving me. Coaching did that for me. Helping others accomplish their dreams and goals is truly what fuels my fire. 🔥♥️ I still have a few spots open in my mentorship this month if you’re interested in joining me! 💁🏻‍♀️ . . #bethechangeyouwanttosee #dreambig #mentorship #iquit #doingthisforme #fitnessmotivation #fitsporation #beabetteryou #lifetimegoals #catmomlife #stayathomecatmom #exgymnast #retiredcheerleader #workoutroutine #healthyishappy #healthyminds #helathymood #healthymindset #mindsetiseverything #mindsetshift
💙 Majestic lake Atitlan, mystical, beautiful, wild. . ✝️The lake Atitlan has 12 towns around it. Representing the 12 disciples of Jesus. . 🌋 It has 3 volcanoes around it too, San Pedro, Toliman and Atitlan. #volcanoeruption #volcanoes #lakeatitlan
A huge thank you to AnnaMaria @cvwomenofcannabis , Ellementa @ellementawoman , and all the ladies who attended our discussion yesterday at Sukha Studio @sukhastudios. It was so wonderful meeting new friends, seeing wonderful faces again, and just enjoying all of the camaraderie in the room (or should I say cannaraderie?😆) It was really such a pleasure and a privilege to be able to speak among such prominent and intelligent women about the truth of cannabis🙏🏼💚 #womenofcannabis @ganjamamaclub @arnoyouthhwhisperer @dottynygard @kyleelingg @jenerae #bethechangeyouwanttosee #destigmatize #destigmatizecannabis #cbdislife #marijuanaisaracistterm #ilovemyendocannabinoidsystem #michellepatinoyoga #downdogonthewall #strongwomensupporteachother
Here is an Idea. What if for just 1 week all we focused on is LOve. Only post about love,talk about Love, and focus on solutions. I know it’s painful, what’s happening globally. But what we focus on is what we get more of. I will start. I would LOve it if everyone I know under the age of 40 would register to Vote!! No you go! Tomorrow I will have something else to LOVe.
When you need to get a workout done, but all the boys want is to be held, you use them as weights 👌🏻
One of my dreams in opening the gym and training, was to help kids like my son have a space where they can be confident and see how strong they are, that labels do not define them. This guy started out shy but has blossomed and loves working out. I love seeing a part of my vision come true .. step out of your comfort zone, if he did it so can you #keeprising #mywhy #hisstory #bethechangeyouwanttosee #morethanagym #nolabels #gymowner #hisplans #addictedtohelpingothers #howdoyourise
The power of feeling connected. . . When you think you are making the right decision and then all of a sudden something clicks. The energy shifts. . . Perspective becomes more clear than ever. You realize that the issue was actually You. Not the environment. . . Don’t underestimate the value of a good talk. 👯‍♀️ . . Don’t make decisions when you are emotional or tired. 😴 😭 . . Don’t discount the power you have to solve your own problems. 🤔 . . Set your goal. Make your plan. Connect with people who also get it. Put your head down and work your ass off to get it. Don’t follow the shiny objects. The power is in you. ✍️ 📓 📆
Just finished #peoplelikeme by @senlynnruane. This book took me on a rollercoaster ride, it transported me back to my childhood, to Knockmore where I grew up, KCS where I went to school and Sr Angela¹s choir. Fr Liam who was an advocate for inclusion and stability. Here I was in paradise (a secluded beach in Ibiza) living a very privileged life reading about deprivation, social injustice, inequality and a community that has been ransacked by a government and it¹s policies. The stories are real and told in a very articulate way, kudos to you Lynn. This book made me reconnect with my own scars, my own trauma, my own pain. Just because my scars are invisible doesn't mean they don¹t exist. Ironically I only experienced stigma, criticism, judgement when I moved away from Tallaght. If a person isn¹t coping with whatever circumstance is happening in their life it¹s wrong to criticize, shame or pass judgement on them. You simply add to their pain and their trauma. What I learned from Lynns book is that parents damage children but children damage parents too. We are all human. In being human we are all imperfect, we are all flawed. Only when we accept each others imperfections and flaws can we move on and begin to heal. My healing began when I moved back to Tallaght, in doing so I experienced understanding, compassion and love which was the catalyst to my healing. Senlynnruane like many other successful people from Tallaght are testament to what happens when you give us an opportunity - The results are exponential! bula bus, buy this book, read it and then examine your social conscience.In my instance I feel blessed and filled with gratitude for my history, my story. Every scar, every trauma made me who I am today and for that I am eternally grateful. #createalifeoffreedom #lovetallaght #senlynnruaneforpresident #weareallimperfect #weareallflawed #weareallhuman #peoplelikeme #believeyoucan #icanandiwill #bethechangeyouwanttosee
God has gifted you with unique abilities & talents 🌸💝❤"You are the light of the world. A town built on a hill cannot be hidden.“Vocês são a luz para o mundo. Não se pode esconder uma cidade construída sobre um monte.” ‭‭Mateus‬ ‭5:14‬ ‭#💖 #FilhasdoRei 💖‬‬ #officialcyberneticasfan club#RockChurchServantsOfGodUsingOurGodGivenTalentsToGiveBackToOurCommunity #GivingBack #GoodDeeds #Homeless #HomelessMakeover #SanDiego #Sd #DowntownSd #HelpChangeTheWorld #StriveForGreatness #Poverty #Poverty #BeTheChange #RememberYourRoots #BeTheChange #BeTheChangeYouWantToSee #HomelessNotHopeless #HomelessKid #HomelessKids #Grateful #Philanthropy #Blessed #Humanity #Change #BeLove
God has gifted you with unique abilities & talents 🌸💝❤"You are the light of the world. A town built on a hill cannot be hidden.“Vocês são a luz para o mundo. Não se pode esconder uma cidade construída sobre um monte.” ‭‭Mateus‬ ‭5:14‬ ‭#💖 #FilhasdoRei 💖‬‬ #officialcyberneticasfan club#RockChurchServantsOfGodUsingOurGodGivenTalentsToGiveBackToOurCommunity #GivingBack #GoodDeeds #Homeless #HomelessMakeover #SanDiego #Sd #DowntownSd #HelpChangeTheWorld #StriveForGreatness #Poverty #Poverty #BeTheChange #RememberYourRoots #BeTheChange #BeTheChangeYouWantToSee #HomelessNotHopeless #HomelessKid #HomelessKids #Grateful #Philanthropy #Blessed #Humanity #Change #BeLove
God has gifted you with unique abilities & talents 🌸💝❤"You are the light of the world. A town built on a hill cannot be hidden.“Vocês são a luz para o mundo. Não se pode esconder uma cidade construída sobre um monte.” ‭‭Mateus‬ ‭5:14‬ ‭#💖 #FilhasdoRei 💖‬‬ #officialcyberneticasfan club#RockChurchServantsOfGodUsingOurGodGivenTalentsToGiveBackToOurCommunity #GivingBack #GoodDeeds #Homeless #HomelessMakeover #SanDiego #Sd #DowntownSd #HelpChangeTheWorld #StriveForGreatness #Poverty #Poverty #BeTheChange #RememberYourRoots #BeTheChange #BeTheChangeYouWantToSee #HomelessNotHopeless #HomelessKid #HomelessKids #Grateful #Philanthropy #Blessed #Humanity #Change #BeLove
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