#betterliving

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World kindness day was technically yesterday, but we think it’s really a year round mantra. . . . . . #bekind #getorganized #selfimprovment #sortofspace #nycorganizer #betterliving
Constantly crying over carbs daily.
Not my usual but a worthwhile post. A few years ago I signed up to be an organ donor via the organ donation register and a stem cell donor via the charity Anthony Nolan. Today I received this email. From the information they hold on record I could be a potential transplant match for someone suffering from blood cancer or blood disorder. This could be their last chance at recovery. A further few tests to confirm whether I'm suitable or not but having this email come a day after day of kindness is a big reminder that helping someone, no matter how big or small, is always worthwhile. A few hours of your time, possibly slight discomfort, is nothing compared to the gift of life. - If you too would like to make a difference to someone else's life register on the Anthony Nolan website. - #anthonynolan #anthonynolantrust #stemcelltransplant #justbekind #dayofkindness #savealife #abs #absaremadeinkitchen #buildabody #betterliving #caloriecounting #diet #fitfam #fitfood #iifym #ifitfits #macros #mfp #myfitnesspal #mumswholift #girlswholift #strengthtraining #weightlossjourney #weightloss #gettingfit #fitjourney #weddingbody
Art is a product of mind. The perception of art is an action of mind. Mind rules all. #quotes #mind #mindquotes #artofthinking #artquotes #philosophy #betterliving #betterthinking #luxembourg
I've definitely got my favorites this week! Wanna know why? Maybe it's because Ohio weather is just a little wonky or maybe it's because there are some things that kids actually share, I don't know but I do know that these three right here are going on in this house this week! Inner Defense is absolutely my favorite for reinforcing systemic defenses and restoring healthy respiratory function and it's got all the best oils like oregano, thyme, and of course Thieves! I'm never without this stuff! Raven gets applied topically to chests and necks around here and definitely in diffusers for keeping us happily breathing well! I love it right before a workout too! And then there's Thieves...ahhhh Thieves...and all immune systems felt relieved again! Diffused, rolled on topically, or Thieves Vitality in my tea, and it's like Christmas, rainbows, and unicorns cried their magical tears all over our home! Man you need this stuff like yesterday!! #unicorntears #thievesessentialoil #happyimmunesystem #yleo
Vacation homes
Este fin de semana en #eldorrego estamos en la feria Placeres Regionales!!! No te lo podes perder! Productos directo de cientos de fabricantes de todo el pais!! Este Sabado y Domingo unicamente! De 11 a 20hs #feria #placeresregionales #productor - [ ] #glutenfree #singluten #lactosefree #sinlactosa #refinedsugarfree #azucarorganica #sinsaborizantes #sinaditivos #felicidad #kidsapproved #cookies #betterliving #lafelicidadsecomparte #happinessisrealwhenshared #lafelicidadsealimenta #entrepreneur #womeninbusiness #merienda
Located at Isolo Lagos All temperatures and fridge compartments Working optimally. Ideal for your home or office space 💧 Oya send us a DM or send us a Whatsapp by clicking link in our Bio Item: C-Way water dispenser Condition: Good working condition Price :30,000 naira Quantity :1 Product Code :1316 RC7 Location :Lagos Payment Validates Purchase Prices are slightly negotiable We can only hold an item for you for 1 business day. Item is ready for immediate pick up/delivery We do deliveries at a fee Tag a friend who would love this deal . If you like this deal please send us a DM Email: contact@relocatemeng.com Call: 07020463234 Whatsapp only : 08038078989 #contemporarylivingNigeria #intentionalliving #comfort #betterlife #betterliving #relocatemeng #relocationlist #Naijaonlinethriftstore #instashop #naijabrandchick #furniture #makemoney #savemoney #hustlersquare #hustlergang
🤔😮🤦🏽‍♂️.....Focus on what really important. #endeavorconsultinginc 📧 #millionairemindset #priorities #betterliving #creditispower
🌿 Bless this mess of a week. So thankful it’s Wednesday. Anyone else having a crazy week? 🌿
I've recently started the 21 Day Fix program to work on my physical endurance. One thing trainer Autumn Calabrese always says is, "Be stronger than your excuses." The more I think about it, we make excuses not just to get out of exercise, but for so many other things in life that would be so good for us. It's easy to give up and settle for what's easy. But some of the best things in life are worth the extra effort. . . #quotes #healthy #nature #naturephotography #naturelovers #motivationalquotes #creatives #writerslife #writersofig #writersofinstagram #writerscommunity #healthylifestyle #healthychoices #betterliving #creativelifehappylife
Seller would prefer to sell together Ideal for your storage at home for water 💧and other items Oya send us a DM or send us a Whatsapp by clicking link in our Bio Item: Water storage containers Condition: Good condition Price :6,500 naira for both Quantity :1 Product Code :1317 RC5 Location :Lagos Payment Validates Purchase Prices are slightly negotiable We can only hold an item for you for 1 business day. Item is ready for immediate pick up/delivery We do deliveries at a fee Tag a friend who would love this deal . If you like this deal please send us a DM Email: contact@relocatemeng.com Call: 07020463234 Whatsapp only : 08038078989 #contemporarylivingNigeria #intentionalliving #comfort #betterlife #betterliving #relocatemeng #relocationlist #Naijaonlinethriftstore #instashop #naijabrandchick #furniture #makemoney #savemoney #hustlersquare #hustlergang
If only I was asked this question 10 years ago ohhh the possibilities. Goodmorning world and happy hump day to you.
Happy Wednesday!!! We'd love to welcome another beautiful family to our soft water family!! We thank you for your service as well as for choosing us to be your soft water provider. We absolutely know that you're enjoying all of the benefits that soft water has to offer! #elpaso #watersofteners #weinstall #free #wateranalysis #newmexico #cruces #saneli #socorro #horizon #clint #callustoday #betterliving #homeimprovement #softwater #safewater #cleanwater #smiles
¿Sabes el secreto del verdadero tallarín saltado? 🤔 Te contamos un tip de la abuelita: echa el aceite con la carne, no antes porque se quemaría rápidamente en la sartén humeando. 👵 #SalGruesaLobos 💛 #SalLobos #RicoConLobos #Lobos #TúRecetaFavorita #ComeRico #Sabroso #RicoConSalLobos #CocinerasDeCorazon #Sabor #Vida #RecetaLobos #Comida #Buenazo #Deleitate #Nutrición #Motivacional #BetterLiving #BuenaAlimentación #Food #Health #Nutrition #HealthyLifeStyle #Healthy #Motivation #Life #Fitness #GoodAlimentation
Can be sold separately . Settee is located at Isolo Oya send us a DM or send us a Whatsapp by clicking link in our Bio Item: Settee 1x 2sitter 2x single seater Condition: Great condition Price :80,000naira Quantity :1 Product Code :1315 RC7 Location :,Lagos Payment Validates Purchase Prices are slightly negotiable We can only hold an item for you for 1 business day. Item is ready for immediate pick up/delivery We do deliveries at a fee Tag a friend who would love this deal . If you like this deal please send us a DM Email: contact@relocatemeng.com Call: 07020463234 Whatsapp only : 08038078989 #contemporarylivingNigeria #intentionalliving #comfort #betterlife #betterliving #relocatemeng #relocationlist #Naijaonlinethriftstore #instashop #naijabrandchick #furniture #makemoney #savemoney #hustlersquare #hustlergang
Not quite ready for Christmas spam yet? Well then I’d be happy to spam you with some more #kindofcoastalcapecod ideas. All white exterior ✔️ Black details ✔️ Hanging chairs ✔️✔️ What’s not to love in this stunning space by @brookewagnerdesign . . #inbloom #freshflorals #lefleur #exteriordesign #betterliving #gardengoals #gardenlife #smmakelifebeautiful #theartofslowliving #abmlifeiscolorful #darlingmovement #seeksimplicity #exploreshinecreate #howihaven #myoklstyle #beckiowensfeature #thebmorecreatives #mystyledefined #theseasonalcottage #yoursimplestyle #everydayibt #designdetails #timelessdesign
Can be sold separately . Settee is located at Ogudu Oya send us a DM or send us a Whatsapp by clicking link in our Bio Item: Settee 2x 2 sitter 1x single seater Condition: Great condition Price :55,000naira Quantity :1 Product Code :1314 RC6 Location :,Lagos Payment Validates Purchase Prices are slightly negotiable We can only hold an item for you for 1 business day. Item is ready for immediate pick up/delivery We do deliveries at a fee Tag a friend who would love this deal . If you like this deal please send us a DM Email: contact@relocatemeng.com Call: 07020463234 Whatsapp only : 08038078989 #contemporarylivingNigeria #intentionalliving #comfort #betterlife #betterliving #relocatemeng #relocationlist #Naijaonlinethriftstore #instashop #naijabrandchick #furniture #makemoney #savemoney #hustlersquare #hustlergang
THE ONLY PERSON YOU NEED TO BE BETTER THEN IS THE PERSON YOU WERE YESTERDAY.#betterliving #bestlifeproject #leadinginfront #lovemuscle #cuttingshapes #healthytheitworksway #workout #lookingforward follow me #coachdineshchand
GLAM GREEN HOLIDAY GIVEAWAY! sundays collaborated with five green beauty, eco-friendly and lifestyle brands who are wellness-conscious and devoted to inspire healthy living. Together, we combined this awe-inspiring holiday gift package to pamper one lucky winner head-to-toe! Value $437. To be entered to win, follow each of the participating brands below and tag two conscious lifestyle-loving friends under the Giveaway post on @wabisabibotanicals profile! That's it! Share this giveaway to your profile or IG stories with the hashtag #GlamGreenHolidayGiveaway for an additional entry. No 'giveaway accounts' will be counted. Winner will be selected randomly and announced on Monday, November 19th. Happy holidays! @wabisabibotanicals choice of (1) Targeted Treatment serum @wabisabibotanicals Valley of Light Illuminative Mask @shopveyali your choice of Cielo or Oliya Natural Perfume @under_luna Sweet Baby Orange Shampoo @under_luna Lullababy Conditioner @dinoapparel Supima Cotton + Beechwood Lush Throw @sundays_studio Nail Treatment Gift Box @marigold_and_co Recycled Leather Scalloped Clutch @kaliboxes Kali Lux Organic Tampon Box
Almoçooo!!! Vai ter feijão com arroz sim! O melhor da reeducação alimentar é aprender a não ter medo da comida. É entender seu corpo, a hora certa de comer isso ou aquilo. Comer o que te faz bem! . A melhor das dietas é o seu bom senso, ser comedido. E ser comprometido com o seu bem estar! . . . Bora comer bem! Comer saudável! E ser feliz! . . #lifecoaching #changeyourmindset #betterliving . . . . #reeducaçãoalimentar #dietaesaude #DS #eumecuido #emagrecersemsofrer #healthy #healthylifestyle #comersaudavel #comidadeverdade #vidaleve #vidasaudável #qualidadedevida
The Barista Express delivers cafe quality coffee, from bean to espresso, in under a minute. That means less crowded cafes and more peaceful mornings, like this one. Beautiful photo by @roomfortuesday.
Here's a sweet sleeping baby for your hump day!⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sleeping babies are seriously the cutest ever. I'm obsessed! 💕⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want to see more of this at your house? Schedule your free sleep evaluation call to learn how we can make this a reality for you! Scheduling link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sleeploveandhappiness #sleepconsultant #sleephelp #sleepingbaby #momlifeisthebest #babysleep #newbornlife #newbornwhisperer #momtruth #sleepdeprived #tiredmom #momstruggles #exhaustedmommy #lackofsleep #bettersleep #betterliving #preciousbaby #postpartumlife #newmommy #sleepislife #parentingishard #sweetbabygirl #denverco #denvermom #coloradomom #coloradoliving
The Barista Express delivers cafe quality coffee, from bean to espresso, in under a minute. That means less crowded cafes and more peaceful mornings, like this one. Beautiful photo by @roomfortuesday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #espresso #coffee #barista #goodmorning #coffeelover #breville #coffeetime #latte #cappuccino #riseandgrind #morningmotivation #morningcoffee #morninginspiration #coffeenerd #selfcare #betterliving #morningslikethese #dslooking #home #inspiremyinstagram #thehappynow #home #kitchen #cozy #flowers #peaceful
2HP Panasonic for powerful cooling 💦 Oya send us a DM or send us a Whatsapp by clicking link in our Bio Item: Panasonic 2hp Split Unit Air Conditioner Condition: Great condition Price :80,000naira Quantity :1 Product Code :1313 RC4 Location :Lekki,Lagos Payment Validates Purchase Prices are slightly negotiable We can only hold an item for you for 1 business day. Item is ready for immediate pick up/delivery We do deliveries at a fee Tag a friend who would love this deal . If you like this deal please send us a DM Email: contact@relocatemeng.com Call: 07020463234 Whatsapp only : 08038078989 #contemporaryliving #intentionalliving #comfort #betterlife #betterliving #healthyliving #relocateme #relocationlist #onlinethriftstore #instashop #naijabrandchick #furniture #makemoney #savemoney #hustlersquare #hustlergang
El queso de soja es uno de los alimentos estrella entre los fanáticos de la comida saludable. 😋 Agrégalo a tus ensaladas con verduras y tendrás una combinación rica en proteínas. 🥗😉 #SienteteMasLigera 💚🧘‍♀️ #Biosal #BiosalTeCuida #DalElPrimerPaso #ComeRicoYSaludable #BiosalEsMasYMejorVida #MantenteSaludable #PreparaTuBioreceta #Salud #Vida #Biosaludable #Comida #ComidaSaludable #Saludable #Nutrición #Motivacional #BetterLiving #BuenaAlimentación #Food #Health #Nutrition #HealthyLifeStyle #Healthy #Motivation #Life #Fitness #GoodAlimentation
Fitfam people, generally healthy lifestyle lovers ,where are you people ooo. Enough processed juices,make your own juice ,your body and that of all beneficiaries will thank you for it 😪😁😁 Oya send us a DM or send us a Whatsapp by clicking link in our Bio Item: Rite-Tek JE350 Juicer Condition: Great condition Used once Price :15,000naira Quantity :1 Product Code :1312 RC2 Location :Lekki,Lagos Payment Validates Purchase Prices are slightly negotiable We can only hold an item for you for 1 business day. Item is ready for immediate pick up/delivery We do deliveries at a fee Tag a friend who would love this deal . If you like this deal please send us a DM Email: contact@relocatemeng.com Call: 07020463234 Whatsapp only : 08038078989 #contemporaryliving #intentionalliving #comfort #betterlife #betterliving #healthyliving #relocateme #relocationlist #onlinethriftstore #instashop #naijabrandchick #furniture #makemoney #savemoney #hustlersquare #hustlergang
The Daily Fitness Struggle.... it doesn’t matter what occupation you are in (even a personal trainer🏋️‍♀️)... there are days when you are not on your ‘A’ game with your energy for various reasons (sleep, consistency of workouts, not eating what you should be eating daily which then affects the mindset, the need to run errands with your puppy 🐾 who wants to see if his favorite treats 🍖 are on sale, etc) and you simply need to push off your workout until tomorrow... which then becomes 2 or 3 days later. — — The solution is to recognize this before it becomes a habit ( I recognized this today as my energy is low) and focus on one aspect you can improve immediately to build positive momentum and then the discipline can kick back in. — — Everyone needs a day or 2 to regroup the mindset and get back in the proper flow (even trainers). — — Don’t think you are alone and don’t think if it’s been more than 2 days away from the journey you should be on that you can’t get back into the groove. — — Whether you believe you can or you can’t, you are right? - Henry Ford — — The bad eating season 🍩🍪🍻 starts next week on Thanksgiving and continues through New Years. — — Can you start the journey now and be disciplined? or will you wait for the typical New Year’s Resolution? — — If you need help, reach out and don’t be shy. Even us trainers need coaches.✅ —— -Dan * * * * * #improvedaily #betterliving #fitspo #findyourgoal #fitplan #inshape #betterlifestyle #fitlifestyle #gettinginshape #lifemotivation #lifegoals #workoutmotivation #motivation #createtime #discipline #improveyourself #followtheplan #executetheplan #settimeasideforyou #workoutanywhere #femalefitgoals #bellmoremoms #merrickmoms #wantaghmoms #bellmoreny #merrickny #wantaghny #newyearsresolution #corgifitness
Sometimes, #lifeishard that’s just a reality. But it’s about what you do when life gets hard that really matters. Everything that happens is to shape you into who you really want to be.
In order to be better prepared to move through the mortgage process, you should actually get a pre-approval, which is much more involved than a pre-qualification and will give you a much better idea of what you can afford when it comes to your mortgage and finding the right house to purchase. #preapproval #mortgageestimator #realestate #home #homeowner #homebuyingprocess #createaplan #futurebenefits #betterliving #sharonwatl #realtor #financialfreedom #buildingequity #financialgains
Good morning. Remember God’s Grace is always available. Have a bless day🙏🏾 #hipliving #boldliving #betterliving #godsgrace
Papercuts😍😘😍 #doublebubble   Bonus🙅DONT MISS OUT🙅 GUARANTEED CASH✅ SAME DAY CASHOUT✅ NO MORE THAN 3⃣0⃣ MINUTES MAX🕜🕜 ✅ FRAUD PROTECTION✅ RETURN POLICY✅ GET THE MONEY YOU DESERVE❗️❕❗️❕❗️❕❗️❕❗️ #getpaidnow #onedayprocess #seriouspeopleonly #makemoney #stopgettingplayed #wealleating #weallgetpaid #weallhappy #bless #godisgood #moneyteam #money #staybless #love #helpingothers #betterliving #cashflip #cashflipping #cashflipped #moneyflip #dmme #everythinglegit #bills #studentloans #loans #getcash #international #doublebubble
Papercuts😍😘😍 #doublebubble   Bonus🙅DONT MISS OUT🙅 GUARANTEED CASH✅ SAME DAY CASHOUT✅ NO MORE THAN 3⃣0⃣ MINUTES MAX🕜🕜 ✅ FRAUD PROTECTION✅ RETURN POLICY✅ GET THE MONEY YOU DESERVE❗️❕❗️❕❗️❕❗️❕❗️ #getpaidnow #onedayprocess #seriouspeopleonly #makemoney #stopgettingplayed #wealleating #weallgetpaid #weallhappy #bless #godisgood #moneyteam #money #staybless #love #helpingothers #betterliving #cashflip #cashflipping #cashflipped #moneyflip #dmme #everythinglegit #bills #studentloans #loans #getcash #international #doublebubble
Building new habits, I get this weird satisfaction from juicing similar to paper shredding 🤭 #healthychoices #newstyle #thejuiceisloose #greendrinks #juicing #betterliving
Last year has been a trip and a half. I’m down 70 lbs. I’m a lot healthier and stronger. I have so much more knowledge about diet and exercise. I’m not done yet though, I’ve got more to go, way more to go. I have learned patience, how to be observant, perseverance, discipline, and strategizing. I’m better at keeping a positive mental attitude, I am more confident in my abilities to overcome obstacles and I’m generally a lot more up beat and happier. It’s also helped change and shape my mindset about overall health and wellness. It has also thought me a lot about human psychology and behaviour. Who would have thought a simple new habit such as this one would have so much effect on one’s life. Looking back at how far I’ve come makes me very happy and hopeful. So thanks for all the kind words and support, I really appreciate it. . . . . #health #wellness #fatloss #betterliving #healthyliving #life #lifestyle #exercise #gym #diet #movati #movatiathletic #movatibestrong #healthconscious #keepgoing #healthgoals #healthgoals2018 #goodlife #goals #vision #goaldigger
Avocado + Garlic + Black beans + Chia seeds on toast yumm . . . . . . . . . . follow @charm.wander.co follow @charm.wander.co follow @charm.wander.co
There are so many diet/lifestyle plans available that it’s confusing. There are no right or wrong answers, though, in my opinion. You need to define your goal and then find a plan that works for you. Go read this post from @drnadolsky. Some good info about a few of the plans out there. I agree with counting your calories- at least to see how much/little you are eating. I use @myfitnesspal to track my calories/macros. #betterhealth #diets #weightlossjourney #healthylifestyle #betterliving #weightloss #health #keto #plantbased #fasting
Tonight’s Dindins - post workout meal 👅👅👅 beef patties with a side of omelette and avocado 💦 💦 #dinner #foodporn #keto #ketosis #delicious #gains #healthy #healthyliving #betterliving #family #food #follow
What is Hadayat? Linguistically hadayat means to guide in a gentle and beautiful manner. It is usually used for beneficial advice. Hadiya (in arabic) is the word for gift. Hadiya is a monetary gift of generosity you give it out of pure goodwill, not expecting anything back. Whereas, hadayat is a gift of knowledge, guidance and morality. Hadayat is of 4 types. (1) The hadayat Allah has put in us by His creation, one that every human has. Also known as the Conscience. By default every human's mind can distinguish right from wrong. (2) The hadayat Allah revealed through His prophets and those in His Books, the hadayat of the Knowledge. (3) With both the first 2 hadayaat, man achieves the third form of hadayat, the hadayat of being His worshipper. The total submission towards Allah. The hadayat that leads to Islam. (4) Lastly the hadayat that leads us to Jannah! Each one of these hadayaat follows the one that comes before it. Having 1st and 2nd hadayat doesn't ultimately leads to the 3rd hadayat, if the person rejects it. Firaun, Abu Jahal, Abu Lahab... they had the conscience, they had the knowledge, but their mind refused to accept . We should ask for all these hadayaat to ultimately reach the final abode Jannah. According to explanation of one of the sayings of the Prophet (S.A.W.W ), Allah Subhan O'Tala says He gives man anything from His favours, whether or not the man asks for, but it is only Hadayat, that Allah will give upon asking. My earnest appeal to you is to make it a habit of making dua for Hadayat. Ask daily, ask repeatedly Allah for His hadayat. Without His hadayat, we are all adrift. Making dua for hadayat is the first step we take towards the path of sirat ul mustaqeem. And this is where I intend to begin this journey. Let us all pray for our hadayat before this day ends, and promise to make this dua everyday. #Raahehadayat #Islam #Allah #Dua #blog #betterliving #foodforthought #lifestyle #lifestyleblogger #siratulmustaqeem #muslims #Quran #Sunnah
Here it is-all on the table. My saving grace- the Bible, @stevenfurtick books, @perrynoble words, and my new prescription. My biggest burden to rationalize these past two years...you see, I struggle from anxiety. Going through life always thinking Im a “worrywart”, I never had the instance where having a “disorder” was a reality for me. Of course, God has his ways of bluntly presenting the truth to you. Cut to a full time working mom, with a strenuous workload-to then come home and play full time wife and mom. Sound familiar? But when I was developing panic attacks in the middle of the day-thats when I knew this wasn’t typical. I knew I didn’t have the right coping skills for daily life and obstacles. Along with ongoing thoughts and nervousness, worry, fearing the unknown all the time-now it all makes sense? Fast forward 2 MONTHS before I could see a general doctor, let alone a counselor, which was SIX MONTHS out. Is this for real? No wonder mental health awareness is in the dark-its as if there isn’t any help? Talk to someone, listen to others that need help, educate yourself on anxiety, depression, & other mental health issues. Bring awareness to mental health! #breakthestigma #anxietyawareness #adaaorg #talkspace #healthymommy #stressfreelife #makingchangehappen #betterliving #takechargeofhealth #happymommyisahealthymommy #makeadifference #selfimprovement #selfhelpbooks #educateyourself #stevenfurtick #perrynobleoverwhelmed #tbiytc
Konečně jídlo, které můžete sdílet se svým kámošem 🐴😍 Finally a dish you can share with you buddy #bionadobi #bio #biobased #eco #animalfriendly #zerowaste #plantbased #noplastic #save #future #betterliving #ecofriendly #horse
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