#birchermuesli

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Petit clin d’œil à toute les instagrameuse et personne prenant soin de leur corps 😂 il est rare que je poste un dessert ‘’ healthy ‘’ mais il faut bien un début à tout 😋 Et c’est donc avec plaisir que je vous montre ce magnifique bircher aux fruits rouge et mueslis garantis 0% de matière grasse 😂😂 ( promis je me rattraperai sur la prochains poste 😏) #paris #princedegalles #princedegallesparis #luxury #luxurycollection #petitdejeuner #bircher #birchermuesli #instagrameuse #fruit #fruits #fruitrouge #muesli #mueslibowl #healthyfood #healthy #healthybreakfast #patisserie #patisserieparis #dessertporn #dessertart #pastry #pastrychef #pastryart #instafood #instapastry #instalike #likeforlikes #likeforfollow #yummy
BIRCHER MUESLI (the OG of “Overnight Oats”) 😜 If you’re a huge porridge fan but the warmer spring mornings are putting you off your hot oats game, then this is the brekkie for you! Yes, I’m talking to YOU! 👉🏼 Plus the great thing about this recipe is that it can be made in bulk and kept in the fridge for 3-4 days to help get you through your busy morning routine a little easier 🙌🏼🙌🏼🙌🏼 • The ratio of oats to nuts/seeds/extras is ~1:3 so it’s not even a super high carb breakfast. You’ll find my base recipe in the comments below👇🏼 But be creative - add a different combo of fruits, nuts and seeds to change it up to suit your taste buds, even whack it in the microwave for a few mins if a sudden cold snap comes back and you need a bit of central heating eating in ya! ❄️🔥
I catered for the CDC #Ride2Work breakfast this morning! I’m not a great cook (yes, there are a few other dietitians like me out there...), but with the help of some of the new @nationalheartfoundation recipes, it was a success!! Also, with it being National Nutrition Week, I included a yummy way to #tryfor5 and add more veggies to brekkie - #savourymuffins My girls loved them too, so they look like they’ll be a regular in our house now. Which dish do you like the best? #birchermuesli #smashedbananaonfruittoast #yesIactuallycooked #abitproudofmyself #NNW2018 #breakfast #easyrecipes #heartfoundationrecipe #whoegrainsfruitveganddairy Repost @natashamurraynutrition #mompreneur #womenpreneur
I catered for the CDC #Ride2Work breakfast this morning! I’m not a great cook (yes, there are a few other dietitians like me out there...), but with the help of some of the new @nationalheartfoundation recipes, it was a success!! Also, with it being National Nutrition Week, I included a yummy way to #tryfor5 and add more veggies to brekkie - #savourymuffins My girls loved them too, so they look like they’ll be a regular in our house now. Which dish do you like the best? #birchermuesli #smashedbananaonfruittoast #yesIactuallycooked #abitproudofmyself #NNW2018 #breakfast #easyrecipes #heartfoundationrecipe #whoegrainsfruitveganddairy
Heute gab's leckeres Müsli zum Frühstück 😍😍😍 Nicht nur optisch lecker zum anschauen, sondern auch geschmacklich sehr gut.... #muesli #birchermuesli #apfel #apple #trauben #grapes #heidelbeeren #blueberry #minze #joghurt #yogurt #cafe #coffeetime #lecker #genuss #sehenswert #landcafe #landcafegralla
You’ll go Ape over this Banana Overnight oatmeal! You just can’t get wrong with #BananaDelish . __________________________________________ Snap'n tag #KREATEBAR #KREATELIFE 📱App for apple: www.kreatebar.com/ios 📱App for android: www.kreatebar.com/android 📩 info@kreatebar.com 🌎 www.kreatebar.com __________________________________________ Available daily: 🍀JAKARTA 📞 +628113025888 Line: kreatebar2 📍GoFood/GrabFood : Permata Hijau blok AA no. 1, grogol utara, jakarta selatan ; Pluit Kencana Raya no. 136, jakarta utara; Simprug Golf 17 no. D3, jakarta selatan ; Hypermall Kelapa Gading blok A15, Boulevard Barat Raya, Jakarta 📍99 Ranch Market: Pesanggrahan📍FOODHALL: Plaza Indonesia, Plaza Senayan 📍@Bluezone.id : Gunawarman 51 📍Sparta Pluit 📍Coffee Kulture Baywalk & Emporium 📍Jayson’s Meat. . . 🍀SURABAYA 📞 +628113118858 BBM: 26438A26 Official Line: @kreatebar 📍GoFood/GrabFood : Royal Park TL5/37 citraland 📍 Hokky: Graha, Darmo & Panglima 📍99 Ranch Market: Basuki Rahmat, Galaxy Mall & Graha famili 📍EXCELSO HR. Muhammad 📍Frutta 📍Miracle Thamrin 📍Nutrilife Juice Bar at Parkuwon Mall . __________________________________________ #thrivemags @thrivemags #feedfeed @thefeedfeed #healthycuisines @healthycuisines #ahealthynut @a.healthy.nut #bestofvegan @bestofvegan #worldwideveganfood @worldwideveganfood #beautifulcuisines @letscookvegan @letscookvegan #eatgreen #greenpower #pear #overnightoats #birchermuesli #soakedoats #superfood #rawfood #rawvegan #vegansofig #veganfoodshare #veganfoodporn
FIGGY DREAM BØWL * * Mon petit plaisir de ce matin, un bircher aux flocons d’avoine, granola, copeaux de chocolat noir et un énorme merci à @odiscoverylove pour ces délicieuses figues fraîches 😋. Pour le bircher, mélanger: * 30gr de flocons d’avoine * 1 petite poignée de noix hachées * 1 petite poignée de noix de pecan hachées * 1 pomme râpé * 1 yaourt nature ou soja * 1 càc de miel ou sirop d’agave Laisser au frigo toute la nuit. Si besoin le lendemain ajouter un peu de lait. * Une merveilleuse journée ensoleillée à vous 😘 * * Can’t get enough about this warm and beautiful autumn 🍂 colors. Thus would like to enter this figgy bowl to the #autumnvibesparty from @jadoresmoothies @littlekalegirl @crazy.mango.girl and @nourishingalex. Bircher topped with some granola, dark chocolate and fresh figs. For the bircher mixed oats, walnuts, pecan nuts, shredded apple, yogurt and honey 🍯. Left in the fridge overnight. If needed add some milk. * Wishing you all a wonderful sunny day 😘 . . . . . . . . . . . #breakfast #petitdejeuner #pequenoalmoço #frühstück #birchermuesli #bircher #oatmeal #autumnmeal #vegan #veganfood #healthyfood #healthylifestyle #healthybreakfast #foodporn #foodstagram #foodie #foodphotography #foodstyling #foodpassion #foodlover #foodblogger #neuchatel #swissblogger #mangersain #nutrition #fitfood #foodglooby
Just a little sample of what’s on offer on our corporate catering menu. Email thegypsyslunchbox@outlook.com for more info!
Wait, is there such a thing as too much fruit for breakfast?
M a t c h i n g N a i l & G r e n a d a - Nailed it. Feeding self healthy • • • • #birchermuesli #healthyfood #healthyliving #slowfood #grenada #breakfast #happyfood #whatieattoday #thesingularones
Beautiful morning, breakfast on my terrace soaking up the October sun☀️ Coconut yoghurt, steelcut oats, coarsly grated, skin on granny smith apple, blueberries, hazelnut and walnuts. Fresh Bircher muesli! #abbotkinneysyoghurt , #coconutyoghurt , #birchermuesli , #healthystart , #vegan , #vitamines , #blueberries , #grannysmith , #organic , #fiber #digestivehealth , #hearthealth , #bonehealth
Feeling virtuous after a PT session with @dannylivingspt and then my first batch of #overnightoats ! #getyouroats #birchermuesli #fruit #seeds #breakfast
Bircher muesli. Quick, easy - and perfect for breakfasts that tend to be interrupted, as you can put it back in the fridge until drama has been solved! (ie toddler won’t leave cats tail alone so have to go rescue cat, nappy explosion... you get the idea...) No cold toast. No soggy cereal 🙂 Recipe on blog. Link in bio x
Breakfast of champions. In Switzerland, at least. Encouraging an appetite for travel :) and if you know me, you’ll know how excited I was when I was served a warm cinnamon roll first! #wanderlustwednesday #joiedeviv #inlovewithswitzerland . . . . @zoomermagtravel @zoomermag @myswitzerland @marktgassehotel #zurich #cinnamonrolls #birchermuesli #cheesetart #cappuccino #travel #coffee #breakfast #orangejuice #hotels #hotelbreakfast #latergram
A few of our sweeter breakfast options for you. Brioche French Toast & Bircher Muesli ☀️
I NEVER used to eat muesli. I always thought it was plain and boring. However... I have recently started making my own bircher muesli and WOW! It’s so easy and actually tastes great 😋 • I soak my rolled oats overnight in almond milk, honey, chia seeds and cinnamon and then just chuck some berries on top 🍓🍇🍒 A delicious, nutritious and easy breakfast! 🙌🏻💪🏻 • #bircher #birchermuesli #breakfast #healthybreakfast #cleaneating #health #manyourhealth #fitnessjourney #myfitnessjourney #weightloss #healthyfood #weightlossjourney #berries #vegetarian #vegetarianrecipes
Bircher muesli pots make a fantastic start to the day. Easy for the kids to make themselves, plus our suggestions make it easy for them to create their own favourite flavour combo. See the recipe on the news section of our website. ..... #breakfastideas #birchermuesli #healthybreakfast #tasty #homemade #nutritiousmeals #healthyfood
In a bit of a rush this morning (new study, early lab starts), so I threw this together in 2 mins ready to take out. Works well prepared the night before too! Method: In a bowl mix 100 g oats with 200 ml of low fat yogurt and a splash of milk. - Add a mix of seeds and nuts. In here I’ve got pumpkin and chia seeds, with coconut and some cashews. - For extra carbs, add some raisins and a tablespoon of honey. - Topped off with one grated red apple 🍎 If you’re preparing this the night before, save the apple for the morning. ————————————————— #bircher #birchermuesli #onthego #overnightoats #racefood #mealprep #foodforperformance #racefaster #motocrosstraining #mxfood #foodforracers #foodforchampions #enduro #speedway #dhmtb #ukathletics #triathletes #eathealthystayfit #highprotein
I first had Bircher muesli at a little cafe in Bali and I fell in love with this stomach pleasing breakfast dish. At Prava we soak oats with yogurt and honey then top it with tropical fruit and granola. It’s creamy yet refreshing, filling but not heavy and it goes perfectly with our Vietnamese iced coffee!
Classic Bliss Bircher muesli. Overnight soak in almond milk, and freshly grated local apples. So good. #blisscereals #overnight oats #birchermuesli #healthyeating #fallfruit #mnseason
It's a public holiday tomorrow (!) and we are brunching. See you from 11.30am. Thank you to @foodistaroundtheworld for the pic. We are pretty into our #Birchermuesli with banana, berries, green apple and sesame seed granola too.
Neue Woche, neues Menü... Hier seht ihr unser herbstliches Müsli mit Birne und Sonnenblumenkernen. Gesund und lecker, besser kann man einen Tag nicht beginnen. Vielleicht doch- bestellt euch doch noch eine Sau geile Tasse Filterkaffee von @heilandt dazu! 🌾🍐🌻☕️ ❤️ • A new week, a new menu. Here is our autumn cereal bowl wit pear and sonnflower seeds. Grab a cup of filter coffee too and have the best possible start in the day. • #neobiotarestaurant #baumscheff #birchermuesli #autumn #herbst #cerealbowl #pear #birne #lecker #delicious #foodporn #breakfast #frühstück #breakfastbowl #kölnisst #köln #cologne #colognefood #geiletische #heilandt
Breakfast time 😊
Overnight oats with chia, grated apple, peacans & maple syrup 🤤
My favorit breakfast - Bircher Muesli 🍁🍎 1 dl havregryn glutenfritt/0.4 cups glutenfree oats 1 tbs chia seeds 2 dl kefir/0.8 cups kefir or plain yougurt 1/2 äpple i små bitar/1/2 äpple chopped Kanel/A dash of cinnamon Blanda och låt stå i kylen över natten/leave overnight. Toppings: apple, cinnamon, walnuts and pomegranate. . #glutenfritt #birchermuesli #glutenfree #bircher #plantbased #breakfastbowl #healthylifestyle #healthyfood #cleaneating #eatclean #goodmoodfood #guthealth #glutenfreeliving #glutenfreefood #instafood #thefeedfeed #frukost #breakfast #healthybreakfast #glutenfreerecipes
Get stuck into our Housemade Bircher Muesli with Saffron Poached Pear! 🍐
Chocolate and oats... never gets old 🤩💓
@aliciakellnutrition Trying (& succeeding) for at least 5 serves of veggies per day. Nutrition Australia Try for 5 week #natryfor5 #tryfor5 Breakfast: homemade #birchermuesli with carrot cake inspired flavors #gratedcarrot #cinnamon #ginger #sultana #walnut & #rolledoats #chiaseeds #almondmilk topped with #greekyogurt & #blueberries Snack: #homemade #beetroot ‘mud’ #blissballs & #macchiato #joco cup Lunch: #roastvegetables salad with #quinoa & #tahini #dressing Dinner: #roastvegetables #buckwheat #pastabake & #salad All very delicious and satisfying #guthealth #wellbeing
Iogurte grego com maçã ralada, aveia e berries amassadas, essa receita é muito popular no café da manhã aqui em Londres e se chama "bircher muesli" ou aveia suíça em português, você conhece? Se ainda não então experimente. 😉💗 ✏ Só passar a maçã no ralador e misturar com iogurte grego, 1 colher de sopa de aveia e outra fruta amassada, aqui usei frutas vermelhas. 🍒 Se quiser ver mais receitas só deixar o seu ❤. #cafedamanha #aveia #birchermuesli #reeducacaosemneuras #emagrecercerto #nutricao #outubrorosa
This food guys - next level. Hamish and I have absolutely loved following the @28bysamwood program because the food is SO good. If you’re thinking about joining up I promise you won’t be disappointed! This is the Kiwi, coconut and lime Bircher which I tweaked today using a mango instead of 🥝. You’ve got to be flexible to keep it sustainable, plus my mango needed to be used 💁🏻‍♀️ The lime combo with kiwi is delicious too, particularly the yellow ones. #28erforlife #justeatrealfood #jerf #birchermuesli #intermittentfasting
Love a healthy brekkie! Today is Bircher muesli with grated apple and mango :) Topped of course with some homemade yoghurt. @28bysamwood #birchermuesli #gratedapple #healthybrekkie #breakfast #muesli #freshmango #jerf #28bysamwood #keepingfit #8weekchallenge #menuplan
Making [vegan] breakfast look good since 2015 😋Along with our classic bircher oats we now offer a maple walnut version as well!
A brand new week with some old school philosophies A mild detox as the season turns towards winter helps the body and mind to renew energy and well.. a lot more Turmeric and ginger grated and boiled in cashew milk and Bircher muesli with apples, seeds and nuts No sugars, caffeine, dairy and breads for a few 🤨🤨 Let's keep calm and change tides for the better!! #detox #healthyfood #healthyliving #innerstrength #turmeric #birchermuesli #foodstagram #loveyourbody #seasonchanges #autumn 🍁 #letgo #itwillgetbetter #nosugar #noprocessedfood #cleaneating #foodstyling #vegan #vegetarian #projecttoning #toneitup #healing #thejyofullotus #coconutbowl #feedfeed #motivation #progress #postworkoutmeal #cashewmilk #mykitchen #homemade
It’s been a known fact that GLUTEN FREE BANANA BREAD solve everything. Click the link in our bio to make someone’s day better and have them delivered straight to their door. __________________________________________ Snap'n tag #KREATEBAR #KREATELIFE 📱App for apple: www.kreatebar.com/ios 📱App for android: www.kreatebar.com/android 📩 info@kreatebar.com 🌎 www.kreatebar.com __________________________________________ Available daily: 🍀JAKARTA 📞 +628113025888 Line: kreatebar2 📍GoFood/GrabFood : Permata Hijau blok AA no. 1, grogol utara, jakarta selatan ; Pluit Kencana Raya no. 136, jakarta utara; Simprug Golf 17 no. D3, jakarta selatan ; Hypermall Kelapa Gading blok A15, Boulevard Barat Raya, Jakarta 📍99 Ranch Market: Pesanggrahan📍FOODHALL: Plaza Indonesia, Plaza Senayan 📍@Bluezone.id : Gunawarman 51 📍Sparta Pluit 📍Coffee Kulture Baywalk & Emporium 📍Jayson’s Meat. . . 🍀SURABAYA 📞 +628113118858 BBM: 26438A26 Official Line: @kreatebar 📍GoFood/GrabFood : Royal Park TL5/37 citraland 📍 Hokky: Graha, Darmo & Panglima 📍99 Ranch Market: Basuki Rahmat, Galaxy Mall & Graha famili 📍EXCELSO HR. Muhammad 📍Frutta 📍Miracle Thamrin 📍Nutrilife Juice Bar at Parkuwon Mall . __________________________________________ #thrivemags @thrivemags #feedfeed @thefeedfeed #healthycuisines @healthycuisines #ahealthynut @a.healthy.nut #bestofvegan @bestofvegan #worldwideveganfood @worldwideveganfood #beautifulcuisines @letscookvegan @letscookvegan #eatgreen #greenpower #pear #overnightoats #birchermuesli #soakedoats #superfood #rawfood #rawvegan #vegansofig #veganfoodshare #veganfoodporn
Guten Morgen 🙌💞☕
Little touches make Crewe breakfasts really hit the spot. Head Chef, Simon’s favourite yoghurt from @glenilenfarm , homemade #BircherMuesli and jams and the very best local eggs are just some of the highlights. Hungry again now! 😋 Thank you to Anna for the pics 🍴🥐☕️ #lordcrewearms #breakfast #eggs #yoghurt #glenilenfarmyoghurt #northpennines #northumberland #Blanchland #hotel #hotels #bedandbreakfast
Every day is a new opportunity to start fresh, do our best and nourish our body the right way! 💥 How awesome does this apple bircher muesli looks? 🍎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷@eatthisorg ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #breakfast #healhtybreakfast #veganbreakfast #bowls #onthetable #instafood #birchermuesli #vegan #veganfood #overnightoats #plantbased #veganfoodlovers #veganfoodshare #vegangermany #plantpower #oatmealbowl #foodandflatlay #applemuesli #getsomepowerpotioninthere #foodtherapy #cleaneating #happywholefoods
. 쉐킷쉐킷 #birchermuesli 과일도 넣고 하던데 나는 그냥.. 플레인이라 우겨본다. 무튼 마시씀+건강해짐👍 아 내일가기싫다 #벌써내일걱정
#Repost @noragotsweettooth with @get_repost ・・・ The quietness that settles when the kids leave for school, the cooks asked what can be cooked, the “kaam waali” is on time. The silence interjected by the happily gamboling cat next door, the 2 year old in hot pursuit. The saabzi wala from the streets voice interjecting alongside. The quiet to enjoy a coffee, a black bean brownies, some bliss balls. Maybe even some flourless banana bread before the kids are back, homework’s out, raat ka khana to be decided and life plods along. Or weekends. Those silent Sunday and Saturdays, where time slows a bit, Farmers Markets are visited, newspapers are rustled out. Political opinions interject with “yaar, zaara cheese to dena na, han toast bhi, caalo granola bhi de do!” Chia seed puddings are tried out. And approved. Weekends for the weary, weekdays for the silence or on the go. We got you covered on all counts for healthy, vegan, dairy free refined sugar free, Super food chockfull of delights Drop us a line or order online www.noragotsweettooth.com Because why not bake your cake and eat it as well? Why Not indeed. . . #granola #muesli #noragotsweettooth #wellnessbynora #healthybreakfastideas #pomegranatelinen #refinedsugarfree #oats #birchermuesli #weekendbrunch #blissballs #karachi #lahore #islamabad #healthydessert #wellnessbynora #karachifoodbloggers #pakistan
The quietness that settles when the kids leave for school, the cooks asked what can be cooked, the “kaam waali” is on time. The silence interjected by the happily gamboling cat next door, the 2 year old in hot pursuit. The saabzi wala from the streets voice interjecting alongside. The quiet to enjoy a coffee, a black bean brownies, some bliss balls. Maybe even some flourless banana bread before the kids are back, homework’s out, raat ka khana to be decided and life plods along. Or weekends. Those silent Sunday and Saturdays, where time slows a bit, Farmers Markets are visited, newspapers are rustled out. Political opinions interject with “yaar, zaara cheese to dena na, han toast bhi, caalo granola bhi de do!” Chia seed puddings are tried out. And approved. Weekends for the weary, weekdays for the silence or on the go. We got you covered on all counts for healthy, vegan, dairy free refined sugar free, Super food chockfull of delights Drop us a line or order online www.noragotsweettooth.com Because why not bake your cake and eat it as well? Why Not indeed. . . #granola #muesli #noragotsweettooth #wellnessbynora #healthybreakfastideas #pomegranatelinen #refinedsugarfree #oats #birchermuesli #weekendbrunch #blissballs #karachi #lahore #islamabad #healthydessert #wellnessbynora #karachifoodbloggers #pakistan
(Werbung unbezahlt) 🎉🎈HaPpY BirthDay to me🎈🎉 und guten Morgen am schönsten Montag in diesem Jahr🤗. . Obwohl ich mag ja alle Montage, liegt wohl daran das ich ein Sonntagskind bin und es eh immer eher positiv sehe als negativ sehe 😊 . Wer hätte das gedacht, das ich an meinem Geburtstag im Garten sitzen kann um zu frühstücken 😍 Kuchen gibt es heute keinen dafür aber ein tolles Abendessen mit meinen lieben und vielleicht einem kleinen Nachtisch😉 mal sehen. . Ich genieße jetzt noch mein leckeres #birchermuesli von @koelln_deutschland und wünsche euch einen guten Start in die neue Woche 😘 . . . . . #gutenmorgen #frühstücksliebe #haferliebe #hafermachtsexy #gesundundlecker #koellnflocken #abnehmen #kalorienarm #kalorienzählen #vegetarisch #ilovebreakfast #ilovebreakfast #foodstyle #foodblogger_de #foodblogfeed #foodinspiration #foodies #f52grams #ausliebezumessen #ausmeinerküche #healthy #healthyfood #gesundesfrühstück #müsliliebe #oatmeal #dat_tanja72
today’s breakfast was „Bircher Müsli“🤗 it’s oats soaked in milk overnight and I topped it with raspberries🥛 was really delicious😻😻 - (TW) i don’t know if i should start Minnie Maud/eat more , because after eating breakfast i‘m always still hungry, but I don’t know what I should eat , i‘m scared that i‘m eating to much sugar/carbs/fats😫 i know it sounds dumb , do you have an idea what I should do?😣❤️🙌🏻
Who wants the second jar?🤭 nothing so easy and quick to make like overnight oats - recently I‘ve been on the savory mealprep side but for any sweet cravings this is perfect 😍 recipe can be found on my blog! • I just finished a morning meditation and now I am still in bed watching the rain since I am still sick - will be off to uni later anyways ☺️ • Happy new week everybody💓 • // Wer möchte das zweite Glas? 🤭 nichts geht schneller und einfacher als Overnight Oats - zur Zeit bin ich zwar eher auf der herzhaften Mealprep-Seite aber für die, die Lust auf etwas süßes haben ist das einfach perfekt 😍 ein Rezept gibt’s auf meinem Blog! • Ich habe gerade eine Meditation beendet und liege jetzt im Bett + beobachte den Regen nachdem ich immer noch etwas krank bin - später geht’s aber trotzdem in die Uni ☺️ • Habt eine schöne neue Woche💓
Tillbaka till hotellfrukosten! ☕ Har hittat favoriterna nu vilket är birchermüslin med kvarg och färsk frukt som strax efter bilden togs fick sällskap av en sked av hotellets hemgjorda nutella, tillsammans med danskt rågbröd och olika ostar 🍞🧀 En ingefärashot gömmer sig uppe i hörnet, något som jag ska prova att göra hemma. Någon som har ett bra recept att tipsa om? 🙂
Guten Morgen zusammen ♥️so schnell ist das Wochenende vorbei ...was habe ich die Zeit mit der Familie genossen 😊Die Woche wird anstrengend und ist vollgepackt mit Terminen 😅also auf geht’s 🙋‍♀️euch einen guten Start in den Montag 🤗{Werbung wegen Verlinkung }#foodblogger #family #frühstück #healthyfood #picoftheday #breakfast #eating #cleaneating #birchermuesli #leinsamen #veggiefood #veggie #vegetarisch #delicious #delish #eatclean #healthy #hungry #tasty #yumyum
It’s that kinda day ... ☀️ Bircher Muesli, Açai Bowl, Smashed Avo, Freshly Squeezed Oj @85espresso • • • #85espresso #cafe #cafeinmelbourne #espressobar #foodie #tesspresso #cafe #spotswood #locals #westsidefoodie #foodie #acaibowl #freshoj #birchermuesli #melbourne #food @85espresso
Even though it's cold and dismal out, I craved something #fresh and #fruity for #breakfast today. So I threw together a three-serving batch of #birchermuesli (see previous post) and then I served myself a cup of this creamy #delicacy : #Oats , #sunflowerseeds and #pumpkinseeds soaked in #kefir and #greekyogurt with grated #apple , flavored with #cinnamon and 1 teaspoon #maplesyrup , and topped with 5 fragrant #strawberries and 10 coarsely chopped, toasted #Oregon #hazelnuts from #traderjoes (my #kryptonite ). #probiotics #prebiotics #microbiome #healthtfats #protein #fiber #dairy #glutenfree #delicious #Mediterranean
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