#bittersweet

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(Post 1 of 2)... Here’s my 11 week #transformation ... It has been a great journey and I have enjoyed every single day of it. Yes it wasn’t easy but when you are committed to achieve your #goals and through mental and physical #dedication , waking up at 4:30 in the morning becomes an enjoyable routine. My transformation started on 18/09/18, I had just moved to Australia from #London leaving #bittersweet , yet, #amazing #memories behind. I had started a new job, I had #family problems, I also had some health issues that I was battling but I managed to work through it all and get to where I want to be. #Training : I worked out 6 days a week, twice a day in the first 4 weeks, I lift weights and incorporated 2-3 #HIIT workouts into my weekly routine. #Diet : I cooked all my meals, #breakfast , Lunch and #dinner ; I spent more time in the kitchen than in the gym. I’ve enjoyed cooking great dishes that I never thought I could do; this is coming from someone who didn’t know how to fry an egg and refused to step in the kitchen. I brought my lunch to work with me everyday and even when on clients visits, I kept track of all that I was eating, my macros were tracked down to the gram! I eliminated #carbs and #sugar including #fruits from my diet, I drank 5-6L of water a day, no #alcohol and only ate out twice during that period! The first week was hell, it was exhausting and I nearly gave up, but I always reminded myself of the image that I had drawn in my head about how I want to look like and the person I want to be. Seeing LITTLE changes in the first couple of weeks gave me motivation and I pushed myself even harder, by that time, my body had adjusted to my new #lifestyle . I fell in #love with cooking, I fell in I love with working out and mostly, I fell in love with myself, I started doing things that I always wanted to do but “never found the time” to do. I started taking #piano lessons #yoga and #kickboxing ; that’s another story. Although, I’m miles away from my #friends , I’ve found that I have become a lot closer to them than when I used to see them everyday! #dexa #body #bodyfat #bodytransformation #muscle #happy #life
And then sometimes you’d be allowed to stay and other times, you’d just get woken up from your fake sleep YK. Idk, just thought I’d share my childhood experience 😊 #relateable #twitterquotes #twitter #cousins #childhoodmemories #memesdaily #nostalgia #sleepovers #sleepoverswithcousins #tricks #bittersweet #holidays #funtimes #goodtimes #halalmemes #muslimmemes #funtimes #niqabigotbants #
milk & honey
First time snow. What a strange weather this year. The summer was so hot and dry and last week i went shopping in a shirt. And now this. Don't tell me climate change isn't a thing. #bittersweet #winter #winteriscoming #climatechange #sosad #witch #witchcraft #witchesofinstagram #deutschlandshexen #pagan #hexe #hexen #pagansoninstagram #snow #snowy
It was a great time last night. We will continue write this story a lot more longer, together❤️ Thank you all! #goodvibes #bittersweet #bistro #bar #goodvibesonly #phuquoc #anniversary #bittersweetmoment #storyteller #howwechill
Some of the very best people. Love you all so much. Wish you all the best in this new year, and always. ♥️ #teoritahitihere #endofanera #bonjour #merrychristmas #pupuori #ohana #tahitiandance #memories #bittersweet
Badri Ki Dulhania #lastdance #bollywood #dance #sad #love #boom When it's your last dance at the patch. It has been an amazing year and half in this magical place. I will miss walking through those studio doors dancing with so many amazing people. 💟 #bittersweet #missingyou #pumpit
AJs favorite ride that this mall is long gone now. Oh boy did he love it !!! #bittersweet #chesterfieldmall #carousel 🎠💙
Bitter-sweet moment (and night) by this Christmas tree! I was so happy when this girl, one of my closest friends @cristel_rossignol moved back to L.A. this spring, and now she’s already moving out of town again 😥 Our last night before she does, and as always it’s so awesome and fun, but sad to see her go! This time it’s not back to Canada, it’s to San Francisco - so that’s good 😉 Not as easy to get together still, but I’m also so happy for her to have this amazing work/career opportunity! And wherever we are, we’ll remain great friends, it’s really awesome how we have gotten closer lately even 😊Will miss you my dear, but I’ll talk to you and see you soon! 😘 And my very best wishes for your new adventure! #saturday #saturdaynight #swedishgirl #smile #shine #canadiangirl #christmastree #christmasspirit #44shadesofosa #40fitandfab #fitfemininecurves #friends #fun #blonde #brunette #bittersweet #bethechange #instagood #inspiration #inspire #lift #live #love #life #mood #motivation #holidayseason #grateful #goodvibes #goodnight
Sharing tales of those we’ve lost is how we keep from really losing them🦉🙂 #happiness #memories #quotes #thoughts #bittersweet #summer2014 #warsaw #neverforget #alwaysremember #begrateful #keepcalm #staypositive #godalwayshasaplan #thankyou ☺️😇
Met trane in my oë, maar rustigheid in my hart, kyk ek in die truspieël na 'n leeftyd se herinneringe in die Rosestad. Dit was goed. #roadtrip #homebound #Durbanbound #Bloemfontein #bittersweet #blessed
Love the bittersweet goodness of matcha. 😊😋😍 _____________________ PSYCH FACT: Among the four basic taste sensations, sweet and bitter flavors are quickly detected and discriminated by the brain as soon as food touches our tongue and soft palate. This occurs possibly because the experience of sweet taste is strongly linked to approach/hedonic behaviors and energy-giving substances, while the bitter taste is highly associated with avoidance behaviors and potentially harmful substances. We are able to instantaneously identify and differentiate the said flavors since they are polar opposites in the taste pleasantness scale (Wallroth & Ohla, 2018). #psychfact #psychology #psychologyresearch #eating #appetite #matcha #matchalavacake #matchaicecream #tsujiri #tsujiriph #bitter #sweet #bittersweet #dessert #foodphotography
#セブンイレブン さんの #新商品#大人のティラミスもこ ”。 #ティラミスクリーム に使用されている #マスカルポーネ は、全て #イタリア産 なんですって。 #ビタースイート (#bittersweet )な味なので、#大人向け#スイーツ ですね。甘いモノが苦手な方にもおススメの一品です。 いやはや、#コンビニスイーツ 侮れませんなぁ…。
Last night in my #Milan ...💘 #bittersweet #inlove
Chelsea's send off 😭💗🍾✈️🇸🇪 #rspchristmasparty #bittersweet
Poem - Bitter Sweet Everybody says don’t worry Ainsy has gone to a better place of no more pain he’s hanging out with The Man himself and is in the company and the protection of loving family members and friends who departed before him eating his cheese drinking his ginger beer singing along to Cliff Richard’s track ‘Summer Holiday’ but while that is of some comfort all I really want is to know if for any reason he has a moment of sadness or feels lonely please let him remember and have beautiful memories of a family who loved him to death so that he can keep us in his heart and that he can carry in his pockets to sustain him in the next life. @marciaatkinsonpoetry #loss #bittersweet #death #neverforget #brotherpoem #survivinggrief #wordsofdeath #cemetery #cemeteryphotography #family #deathpoem #deathpoetry #sad
I know its late but I wanted to say this before I go to bed.As I said in previous post this is the last day of her first tour this tour will forever be special cuz first of she's 8 mouths pregnant with a 3 year old and a lot of people don't think that's a special thing because Beyonce did it or somebody else did it but it is because this her first year in music industry when those other folks did it they were they were far along in the music industry and second of all she not even one year into the music industry and she den did a whole sold out tour and God has surrounded her by people who love and support her. And some people may say that she's a bad influence on young folks but actually she has inspired a lot of folks. And even though she might not see this I want to say keep doing what you're doing.🙏❤@queennaija @spicymanagement @moddagod @clarencenyc @officialchris_j @beast9196 @rebelfaces_ @gee816
About 100 years after the incredibly gifted composer W. A. Mozart had lived and worked, Paul Fürst, a master #confectioner from Salzburg, developed the Mozartkugel. He began by forming small balls of marzipan, which he coated in a praline cream before spearing them on little wooden sticks. After that, he dipped these balls in warm #bittersweet #chocolate until coated with an even chocolate layer. This was the birth of the #Mozartkugel #mozart #austria #vienna
Сегодня очень грустный день. Четыре года назад в этот день не стало моего папы. И хоть говорят о том, как время меняет отношение, и становится с каждым годом все легче, это ложь. Легче не становится, чувство горечи перманентно присутствует внутри, просто оттенки боли изменяются, становясь менее яркими. Я до сих пор разговариваю с ним. Он оставил во мне любовь к музыке и литературе, умение широко мыслить и рассматривать процессы под разным углом, он научил меня играть и выигрывать, да и просто жить как-то по особенному, изнутри. На фото мои родители и мой брат. В каком-то очень далеком году (1975?), задолго до рождества моего имени. #16december #mawintermood #утродоброе #void #maheart #oldoldtimes #bittersweet #malovelydharma
Um trechozinho de "Bem que se quis". Uma melodia tão bonita que volta e meia reaparece no meu coração musical e fica tocando por um tempo... Que faça bem pra vocês também! . . . #bemquesequis #harmonicaplayer #beautifulmelody #italiantune #italianmusic #marisamonte #amoramusica #melodia #harmonicasolo #amor #saudade #love #bittersweet #amazingtune #energiaboa #energiadocoracao #music #fromtheheart #docoração #musica
The eyes are the windows to your soul so, make them stand out --------- 😜💚 #straight #gossip #drama #whispers #pastel #green #bittersweet #zepeto
- 明天要去冷的要命的國家出差🥶 好懷念我溫暖的summer vacation ☀️🏝👙 . 工作有多幸苦都不怕(但會mer mer 🤣) . 但人生沒有像現在這樣擔心身體健康 也有太多計劃比不上變化的無力感 無論如何 都要盡力把自己調整回最佳的身心靈狀態 身體不要生病 心裡也不要生病 . 吼嘿😽 - #workhard #host #challenge #thebeat #oneandonly #dowhatyoulove #loveyourself #treasure #onmyway #positivevibes #love #hug #bittersweet #keepgoing #staystrong #businesstrip
Early start, 500 mile round trip to pick up Ailbe 🐾 A bittersweet moment, we didn’t think we’d be introducing a new puppy to Freddy this early on in his life.. but if he teaches Ailbe as well as Riley taught him we’re going to have two beautiful boys in our life again. We could never replace you Riley, and we’d never want to. But with you taken from us so soon we want to give all the love we gave you to another little boy that deserves it. @jamesmorgymorgan #rescuedontbuy #setterrescue #irishsetter #500miles #soworthit #weloveyoualready #bittersweet
Watching New Years Eve! Excited for new year new life but also remember how lonely it can be when you don’t have that special someone to kiss passionately when the New Years starts. It is going to be a bitter sweet new years for for me. #newyearseve #newyearskiss #bittersweet #newlife
Michael Aram#bitterSweet #vase #bowl # گالری سناتور: خیابان ولیعصر روبروی مسجد بلال نبش کوچه شادی شماره ۲. ۲۲۰۵۰۱۷۰ گالری نگین: خیابان شریعتی نبش کلاهدوز برج نگین قلهک همکف شماره ۱۶. ۲۲۶۱۱۴۷۸ فروشگاه ملکی :تهران بازار بزرگ تیمچه حاجب الدوله دالان دوم فروشگاه ملکی. ۵۵۶۲۲۳۸۷
THAT’S A WRAP! CONGRATS @quinny.thicc and the Morgan-Wixson Crew on an AMAZING run! “Kids CAN do anything!” OH YEAH, and Peter Marshall was in the audience! (Played Julian Marsh in Atlantic City!) . . . #thatsawrap #morganwixson #42ndStreetMWT #bittersweet #overtoofast #loveyouquinn #proudmama
Don’t you just hate this ?
Getting festive at the ICG Christmas party #imachristmasgift #themed #bittersweet #christmasiscoming #holidaysstartnow
After all the hassle & trouble, we’re finally here!👩‍👦‍👦🇸🇬 Thanks be to God!🙏 Missing dada @betongvaldez38 though. Whose ship is also in Singapore but too bad we can’t see him.😢 #bittersweet #ldrfamily #norchesoniah #norchesoniahsadventures #rochandrosh #rochandroshtravels #momofrochandrosh
Pre-holiday chocolate sampler. All in the name of food science. @simoncollxocolaters chilli 🌶 and pepper for making hot chocolate 🍫 or just munching on whole #chocolatelab #bittersweet
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- You are like an ice cream You are sweet and cold Your sweet on the outside You are cold in the inside If I eat you too much I’ll get sick With your coldness it makes my throat sick Just like you, you are bittersweet
My lil foster baby found a forever home. She’s so perfect and I’m slightly attached. Gonna miss her when she leaves on Friday 😭#bittersweet
#2018bestnine This year has been one crazy year! I got engaged to the love of my life, created some awesome memories, new and better job, but also lost my best friend and baby girl Brinlee Rose! Definitely bitter/sweet! Thank you all for the love and support of my page and in my personal life! 🖤🖤🖤🖤 . . . . #2018 #michigan #bittersweet #gettingmarried #rip #brinleerose #mybaby #bringon2019 #winter #9best #thankyou #thankyounext #support #gothgirl #crueltyfree #crueltyfreeinstagram #picoftheday #followme #makeup #loveit #mypassion #pitbullmomma #halloween #engagementring #smokyquartz #blackdiamond #sopretty #witchesofinstagram 🔮🌙
On my cheeks, a couple of tears fell down I didn't know why I felt this way Although it was weird, although it was a little sad I somehow cried because it was so sweet (Oohyo, Honey Tea) #sunday #bittersweet #mood #honeytea #oohyo #vsco #vscocam
If this was my last JNA Studios shoot, at least we went out with a bang. Thank you to everyone involved today. You were all amazing! A special thank you to Donnie Stephens for letting us use your place! #ThankYou #OutWithABang #Bittersweet #ILoveYouAll #AlwaysLookGlobal #JNAStudios #TMP #Purge
My little man had his 5th Birthday party today. Can't believe how fast time goes. #5th #birthday #timeflies #gettingsobig #bittersweet
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